#Partial Hospitalization Program
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I got a fidget

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psychotherapy on Christmas Eve
psychotherapy on Christmas Eve
psychotherapy on Christmas Eve
psychotherapy on Christmas Eve
there’s a droning in the stairwell
there’s a droning in the stairwell
there’s a droning in the
#bpd#actually borderline#actually bpd#borderline pd#bpd feels#bpd mood#bpd thoughts#borderline blog#borderline culture is#partial hospitalization program#psychotherapy#merry fucking christmas#stairwell#mine#snapshot#my mental state is shit#my mental illness is showing#my mental health#my mental state is deteriorating#i need it#theres something wrong with me#borderline personality traits#borderline problems#borderline personality disorder#living with borderline#emotional deregulation#doorway#girl interrupted#girl blogger#girl interupted syndrome
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PHP - Day five
(my outfit was really good today)


#php#partial hospitalization program#cptsd art#that episode was definitely age regression but we don't have to unpack that rn#i love being the oldest daughter#10/10 would recommend#if you want to be in the TRENCHES
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I have officially taken the next two days (before holiday break) off of work. I’m looking into FMLA and doing an intake for a PHP today.
It was so scary to put in for the days, email my administrators, text my classroom coworker, and tell my mom (we work together).
But yesterday I had 4 meltdowns. Full ones. 4. Because I couldn’t handle it all anymore.
My car has been towed for a third time this month and I’m out of money to fix it (already dropped 2k) but the engine stalled out. I’m very fortunate that my parents will be able to help me but that wasn’t a guarantee until my mom offered this morning.
I finished a really tough semester and worked full time during it.
My chronic pain and chronic illness symptoms have been way worse in the last few months. Just progressively worse.
I have no money, no savings, and no ability left over to go to work. So I’m not going.
In the past I would have just quit. But I have documented disabilities on my side now so I’m not going to quit a career I love because I’m having a tough time.
This morning I woke up feeling like I had actually rested for the first time in over a month. I still didn’t get 8 hours (its been so long since I have, like months and months) but I felt like the sleep I did get actually counted for once.
I felt relieved that I wasn’t pushing myself beyond my capabilities anymore.
And I’m so proud of myself for taking the step. And so grateful to my wife, my parents, my meta, and my beat friends who helped me through yesterday and setting everything up.
It’s gonna be okay.
#basil blabs#audhd#actually autistic#autism#actually audhd#adhd#actually neurodivergent#disabled#actually adhd#disability#autistic adult#disabled adult#actually disabled#partial hospitalization program#php#fmla#mental health
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my psychiatrist called me complicated, do i take it as a compliment?
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you know the mental hospital is good when your watching funny animal clips and coloring a picture of a frog on a bike
#mental health#mental heath support#mental illness#psychology#counselling#therapy#partial hospitalization program#mental hospital
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just started a Partial Hospitalization Program so what’s a better way to celebrate than with some Disney memes!
hopefully y’all enjoy :)) <3









#did#did system#complex dissociative disorder#did community#dissociative identity disorder#healing#trauma#trauma healing#php#partial hospitalization program#iop#intensive outpatient program#residential#treatment
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*meets the criteria for partial hospitalization treatment after an hour long evaluation* was it something I said :(
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So I’m starting at a php(partial hospitalization program) in about a week. I kinda wanna document my experiences/progress on here, should I post on this blog or make a sideblog?
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How PHP Recovery Programs Promote a Holistic Approach to Healing
When it comes to overcoming addiction or managing mental health challenges, finding the right support system is crucial. A PHP recovery program (Partial Hospitalization Program) offers a comprehensive, holistic approach to healing, addressing not just the symptoms but the root causes of an individual’s struggles.
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PHP day ???
I step down to IOP on the 18th
#partial hospitalization program#php#cptsd art#vent art#art#poetry#vent poetry#i love my mom#child abuse#i think
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Someone got discharged from the php I’m at today. I only met them twice but I’m still proud of them.
In other news my program therapist is cool and sat on the floor with me
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Partial Hospitalization Program
Our Partial Hospitalization Program at Synergy Empowering Recovery bridges the gap between inpatient and outpatient care, offering structured treatment while allowing flexibility. Ideal for individuals who need intensive therapy but do not require 24/7 supervision, PHP includes medical monitoring, group and individual therapy, and relapse prevention education to support long-term recovery.
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PHP day 32 i think
#partial hospitalization program#php#cptsd art#vent art#pen and paper#uhhh#actually cptsd#and so much other shit#derealization#big time
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Cincinnati Partial Hospitalization Program
Legacy Healing Center Cincinnati’s Partial Hospitalization Program (PHP) offers a structured, intensive approach to addiction treatment that balances comprehensive care with flexibility. Designed for individuals who need more support than outpatient care but do not require full residential treatment, the Cincinnati PHP provides clients with a full day of therapeutic activities, including individual counseling, group therapy, and evidence-based treatments like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). This program empowers clients to address the root causes of addiction while developing practical coping skills in a safe and supportive environment, allowing them to progress in their recovery while returning home each evening.
In addition to therapy sessions, the Partial Hospitalization Program includes holistic elements like mindfulness training, wellness activities, and relapse prevention planning to support physical, mental, and emotional well-being. Legacy Healing Center Cincinnati emphasizes a personalized approach, tailoring each treatment plan to the individual’s unique needs, challenges, and goals. By offering a high level of care with a strong focus on building resilience, the PHP equips clients with the tools and confidence they need to manage daily life while staying on a path to lasting recovery.
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