{Have a Goal}
What is your end goal?
What are you doing it for? Where do you want to be in 6 months? 6 YEARS!!
If you don’t already know the answers to the questions, take a little bit of time out of your day to figure it out.
Write down things like what you want to do for a living, where you want to live, what you want to drive and how you plan to get there.
Knowing these things and keeping them in the back of your mind helps you stay disciplined, busy and eventually will end in an amazing end game.
Tips to help along the way.
•make a vision board
•create a schedule & stick to it
•!!choose priorities over comfort!!
•remove things from your life that
do not water you
•stay focused, you got this girl
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tried pilates yesterday it’s given me a new wave of energy it’s like yoga but harder i never want to do anything else ever
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my autum goals
໒꒰ྀི♡˵ᴗ͈ . ᴗ͈ ꒱ྀི১
consistent skincare routine
daily supplements
discover new cafes
read more novels
go to new thrift / flea markets
drink more tea (specifically peppermint)
go to the gym
try yoga / pilates
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come get dirty and fall in love with your body. take Pilates with me.
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My favorite work-outs! 🎀
(p.s) my goal is to lose fat not weight and get abs, and I genuinely just do it to keep my body moving & healthy :)
https://youtu.be/kEfW3WvWPZ4 ( IVE members pilates)
https://youtu.be/2CqqzVQU2BA ( Full Body Stretch)
https://youtu.be/X75G0cojaAc ( Blackpink Lisa stretches / pilates)
https://youtu.be/2pLT-olgUJs ( Abs workout)
love, el <3
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Heading into hour 15
Starting to get a bit peckish. Had a coffee this morning, going to a Pilates class now and then I’ll have a protein shake and another coffee before my afternoon meetings x
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