avoid touching your face, clean your phone regularly, change towels and pillowcases regularly.
find a gentle cleanser that does not disrupt the skin barrier
RETINOL !!!!!
Dr Dennis Gross peel pads are the holy grail! they will transform your skin
Effaclar Duo with Spf by La Roche Posay : unclogs, gets rid of impurities and helps with sun protection.
SPF every 2 hours, tinted SPF is better at preventing hyperpigmentation since it has higher coverage.
Biafine after Cosmetic procedures or Lasers or sunburns, it will calm the skin down in a day and prevent a sensitive reaction. reapply every 3 hours if possible.
eat a healthy diet
Wear sunglasses outside always
organic skin care products are a scam
eat Sardines, they are the best source of Vitamin A there is, I know it may be gross but it will give you glossy skin.
3W Clinic Sunblock Axis y Sunscreen Intensive UV Sunblock Suncream Refreshing Anti UV Sunscreen Spf5
https://shope.ee/AUScERQ0tK
https://shope.ee/9zWLdWRuuD
haii, kenalin sunscreen kesayangan aku dari 3W CLINIC!! ini tekstur nya cream tpi ringann bangett abistu gabikin white cast gampang di blend juga sangking suka nya ma sunscreen ini aku sampe repurchase 2× otw ketiga nunggu 12.12 hehe.trus isinya juga banyak 70 ml aku rasa setelah 4 bulan pake ini wajah aku lebih sehat. aku rekomen banget buat kalian yang cari suncreen pake ini yaa!! fyi kulit aku normal to oily
More than happy to see my skin care routine actually working! It's slowly fixing my hyperpigmentation and my skin is much lighter and glowie! Smooth soft and healthy, also I fixed my eating habits and started to actually eat rather than relaying on whatever junk infront of me.
I hope I can stay like this for a long time and improve even more ^^
wash ✮ always wash ur face 2x a day, morning and night. first tie hair back and pin away fly aways ! remove any makeup ( mascara, eyeshadow ) and wet your face with lukewarm water, then use a facial wash lather it in your hands for 20 seconds then gently rub it in for up to a minute. after that wash away immediately with water and pat face dry with a towel.
tone ✮ its recommend to tone your face twice or at least once a day. it doesn't wash or purify but it removes any oil and dirt that is still in your pores afterwards. find a good toner for your skin type, apply it with your hands or a cotton pad and rub it in. wait 3-4 minutes before the next step. be careful over-toning your face as it can lead to dryness
moisturize ✮ its always important to moisturize your body and face. put a dab of moisturizer that suits your skin type and massage it into your skin. and neck, you could also use a guasha or face roller to sculpt your face. never skip moisturizer - if you have oily skin use a gentler less hydrating one.
sun cream ✮ things like toners, eye creams, moisturizers, dont matter as much as washing and sun cream. it stops wrinkles, sun burns, and skin cancer. apply at least higher then a spf 15 for daily use (id recommend a spf 30) moisturize it into your face, neck, ears, and body especially when its sunny outside or high uv index. if you're swimming or exercising invest in a waterproof sun cream but still reapply in extreme heat or high uv throughout the day.
seek professional help or other steps and products if you have any severe issues if your skin type.
please correct me if ive gotten anything wrong or missed anything out !1!