#visualization tips
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sysmedsaresexist · 2 years ago
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Communication building exercise
its your local mod signal here: here to give you a good visualizing tool our therapist gave us for systems who have decent communication, but, for whatever reason, have lost it and self isolated:
we always picture ourselves as the squares on a quilt
one little square is flimsy on its own, but quilts are meant to work together. just like systems
so we take a deep breath, and remind ourselves of what everyone is like. of the strengths of everyone in our system. we remind ourselves that it's not dangerous to let ourselves interact and work as a team
and then we picture that thought as a thread
and weave the quilt back together again, stronger than ever before.
is this magic? no. does it help everyone relax for a second? yes. if you remind yourselves enough times of what it is everyone's bringing to the table, the barriers everyone's put up will eventually begin to loosen again. and believe me. its an absolute fucking relief to hear people again after a period like that.
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ilovecatfr · 2 months ago
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When I tell people they can simply shift with daydreaming and they hit me with "but I daydream all the time, why haven't I shifted?"
Because you perceive it as a daydream and not a actually reality you are living and experiencing.
If you are daydreaming and you are so focused on the fact you are "not there yet" or the fact you wish to be "actually" experiencing that daydream right now is the reason why you didn't shift through the daydreaming.
Shifting doesn't take much, and telling yourself otherwise is sabotaging yourself. Realise your dr is real and take it in. Immerse yourself in your dr and simply be there and don't overthink it.
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elodieunderglass · 2 years ago
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I get that windmills are way overblown as a danger to birds, but I don't think I've heard your story about solar panels killing birds. How do they do that? Do the birds fly unto them like they do with windows? Is it a matter of habitat destruction?
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Death tolls that summer:
Wind turbine 0
Window glass 0
Rats 1
Gull fights/predation 3
Solar panels and various mitigations 5-7 (estimated)
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vegageshsworld · 9 months ago
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FORMULAS FOR SUBLIMINALS!!
good afternoon, my lovely fairies! ⋆𐙚₊˚⊹♡
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┊last week I thought you might be interested in learning about the "inner workings" of subs. I think now is the time to talk about formulas for writing subliminals (this post will be especially useful for beginner submakers)
┊so, I'll start with my personal favorite formula:
❝layering one list of affs on another + the "echo" effect❞
ೃ⁀➷ ⋆·˚ this is when one list of affirmations is layered on another, where one list of affs is repeated at a faster volume, and the second - at a slower volume + adding the "echo" effect so that the affs are repeated not once, but 2-3 times, so it turns out that you hear 2-3 times more affs and get the desired results much faster!
❝hyperbolization❞
ೃ⁀➷ ⋆·˚ this formula, as it were, "exaggerates" the expected results
for example: "I have a waist of 10 cm", "my weight reaches the 10 kg mark", etc.
❝acceleration of affs by x100 times❞
ೃ⁀➷ ⋆·˚ here there can be acceleration by x5, x10, x100 times - as you decide for yourself. if you decide that you need to accelerate by x5 times - accelerate by x5 times. decide to speed up x100 times - speed up x100 times
❝best friend❞
ೃ⁀➷ ⋆·˚ the essence of the formula is that you write affs not on your own behalf, as usual, but on behalf of your best friend.
usually affirmations are written as follows: "I have an angelic aura", "I really look like an angel"
and here: "wow! you really have an angelic aura", "you really look like an angel"
write affs in a different form, as if all these words are said to you by your closest friend
❝echo❞
ೃ⁀➷ ⋆·˚ I talked about this effect a little higher! "echo" doubles-triples subliminals, which also doubles-triples them in your subconscious and ensures the manifestation of permanent results
❝many affs in one sub❞
ೃ⁀➷ ⋆·˚ each submaker writes their subs differently: someone may have about 50, someone - almost a thousand, or even a million affs. It all depends on your individual preferences. If you want to write a lot of affs and you think that this will be the most effective - write it this way. If you don't think it is necessary to write a lot of affs - it's okay, your subs will still work!
❝native voice in AF voiceovers❞
ೃ⁀➷ ⋆·˚ it is believed that when you voice subs with your voice, their vibrations increase, which is why the results are achieved faster. but, again, everything depends only on your individual preferences! it is not at all necessary to voice subs exclusively with your voice!
❝linking affs to a specific action❞
ೃ⁀➷ ⋆·˚ I'll start with an example here: "when I drink water, I lose 1 kg", "when I sit at the computer, my vision improves noticeably"
──────── ⋆⋅♡⋅⋆ ────────
┊if you found this post interesting, please don't forget to leave reactions!! ‹𝟹
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zais-zafu · 10 months ago
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🫧 every manifestation technique & when / why to use it 🫧
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this post is going to focus on law of assumption techniques. since there are a lot out there, I figured creating this post will help in knowing which techniques suit u and for what situations to use.
btw, you can find my routine for manifesting here. now, let's begin!
🫧 building ur self concept (sc)
creating a new identity or theme around yourself where you know you are powerful, limitless, and worthy of all your desires.
this is more of a framework than a technique since it relies on different techniques, such as affirming and journaling to acheive it.
I think it is worth mentioning improving your sc cos I believe that it is the foundation of powerful manifesting, yeah some might say "you don't need a high self concept to manifest" & I am not here to disagree w u but consider this: u believing that ur sc doesn't matter is literally part of you sc so u are essentially affirming for sc every time you say that
"you don't need a high sc to manifest" is equivelant to "I am enough as I am" and "I deserve everything I want, just because," which are sc affirmations.
🪷 use this if you wanna
work through your limiting beliefs
instead of having to affirm for sp, friends, family, etc. all the time, why not fix your self concept around love and step into your worth once and for all?
become an automatic manifestor of good things
think of successful people who've never heard of loa, how did they do it? they built an amazing sc about themselves. that is what we call confidence or charisma.
become happier, more confident, and stable/at peace
also, improving one's self concept is a foundation of therapy, coaching, and other non-loa disciplines that are concerned with improving one's life
🫧 affirming & affirmation tapes
repeating postive statements through thinking them, saying them (affirming), or hearing them (tapes). could be done with focus / feelings (focused affriming) or without (robotic affirming).
🪷 use this if you wanna
focus on a specfic desire & aligning to it
sc is general & that's great, but affirming is better if you wanna be specific
reprogram both the conscious and the subconscious
this method helps reprogram the subconscious through repetition but also your conscious through discipline and observing your thoughts meticulously
regulate your nervous system + be reminded that you already have it
I will talk more about regulation later, but affirmations can help you when you are feeling anxious or doubt since they divert your focus and serve as a good reminder of that which is true.
use an effortless way to manifest
affirmations are the easiest method to try because you can do it anywhere, anytime, and anyone can use them (if you have trouble visualising)
🫧 mirror work
basically you face a mirror and speak your affrimations, typically done around topics such as self worth/love
can be done using a timer or a pre prepared script or for however long you want
🪷 use this if you wanna
build your relationship with yourself
mirror work is one of the most effective ways to build your foundation of self love. it will help you get used to how you look, your smile. & it will also build your confidence
speaking the affirmations while facing yourself creates a deep connection with yourself and the words you speak. I really can't reccomend it enough cos each session will have you feeling more loved, limitless, & grateful
work on your self concept
since mirror work deals with self love & confidence topics, it really helps build your self concept.
and ofc you can speak your desires affirmations when doing mirror work, but even that feels different. it will feel like speaking worth and confidence into yourself, which ultimately builds your self concept! (esp. in that specific area of manifesting, for example money, love, beauty, etc.)
feel your affirmations
you don't have to feel them real, but it does make things easier/faster. speaking to the mirror helps the affirmations actually reach you + makes them feel personal
🫧 subliminals
they are affirmations layered over another sound so they become inaudible & pass right through to your subconscious mind
🪷 use this if you wanna
have 'unrealistic' & fast results
since this technique deals with your subconscious mind which readily accepts whatever it is given, the results are much faster & mindblowing
listen to affirmations but can't or don't want to
so if you're busy with life and can't find the time to affirm or if you wanna multi-task (practice loa + work), you can use subliminals since you can play them in the background whil living your life
you will also find that they work as an excellent manifesting tool as they don't require effort, focus, or intent for them to work
saturate your mind with mulitple topics
this is one of the techniques to use if you have mulitple things you wanna manifest but wanna affirm for all of them since you can listen to as many subliminals as you want
+ a single, very short subliminal can list out numerous benefits since it also utilises layering and speeding up the affirmation to allow for more repetition to occur
🫧 scripting
basically, repeatedly journaling about what you wanna experience as if it already manifested
🪷 use this if you wanna
visualise but prefer thinking in words
I use both visualistation & scripting. both have their perks. sometimes scripting helps me soak myself into the narrative, it helps me understand what I want & how the materialisation of the desire will look like.
it really helps me get into the zone since I love journaling like I am talking to someone about all the good things that already happened
(the interview method could serve as a link between both scripting and visualising & it is a method I really like!)
🫧 inner & imaginary conversations
along the same lines, you can utilise inner conversations (basically positive self talk) or imagined ones (basically the interview method)
ngl, I love talking to myself & it is probably how I used to manifest a lot of things before I learnt of loa.
I also like using ai. basically I open a chatbot and have a conversation with it about my desire like I alr have it, rampage with it, or practice gratitude using it
🪷 use this if you wanna
use a fun way to manifest
we all love making scenarios in our head, so instead of having imaginary arguments in the shower, make these scenarios/conversations favourable to your new story
work on/correct ur mental diet
your mental diet refers to the collection of natural thoughts that you think throughout the day.
the difference between a good & a bad mental diet is the difference between an optimist & a pessimist, a confident person & an insecure person
if you watch the inner conversations you have intently and correct it whenever it doesn't algin with what you want, you will start having better thoughts involuntarily, which will help you automatically & instantly manifest good things into your life
🫧 visualisation
basically daydreaming with intent, so you decide what you want to visualise (usually a short scene so you can loop it) + practice experiencing it from the first pov to generate the feeling / idea that you are truly experiencing it
I know some don't like visualising cos they can't do it, and I want y'all to know that visualisation is a practice. it takes time to be able to visualise vividly and feel like it real, so practice! you might not be able to do it at first but you will get better with time.
for me, my visualisations used to be much more hazy, unclear, and mostly audible but now I can see & feel with my five senses what I wanna visualise + before, I was only able to visualise in 3rd pov but the more I practiced 1st pov, the more naturally it started coming to me
there are several other visualisation techniques to apply, such as SATS, mind movies, and vision boards. I will talk more on them later.
🪷 use this if you wanna
understand what u desire much deeply
like scripting, this method helps generate feelings, which could help aid you in understanding what is it that you want to manifest & why, like what is the real end goal here?
live in the state of wish fulfilled
our minds can't tell the difference from between a real image and imagined one so vividly visualising helps in impressing the subconscious mind into believing that it already happened.
it also allows you to have fun in imagination, experience the good feelings that come with your desires with just the power of your mind, and thus helps you stop relying on the 3d for validation; thus you are now in the state of wish fulfilled!
🫧 SATS
this is a specific form of visualisation that Neville coined & you do it right before sleeping, aka the State Akin To Sleep or SATS
what is most important about it is to do it until you sleep, you live the scene as if it is real, and you loop it.
there's a variation of it called the lullaby method, which is about repeating a single affirmation until you sleep. this can be helpful to those who prefer affirming over visualising (but like I said u can always get better at visualising!)
🪷 use this if you wanna
manifest insanely quickly, for emergencies, time crunches, etc.
this method is basically a shortcut to your sub mind. so when I say it works insanely fast I mean it, like you will see results the very next day.
I like to use specific scenarios / manifestation that I want to happen super quickly
be efficient
this method is quite efficient due to the short time it takes to do (just a few minutes before you sleep) compared to the results you get.
ease the resistance
you might find that you have specific topics or concepts (such as revision) that you feel are "harder to manifest." SATS can be a great technique to use in that case since it impresses the subconscious much more easily, allowing you to feel less resistant / dysregulated.
🫧 mind movies / vision boards
a vision board is a collection of pictures which includes the experiences / things you wanna manifest. I have a whole post on how to create much more effective vision boards that you can check out!
a mind movie is similar to that but, instead of a board, it is a video of these pictures with narration, affirmations, or music accompanying it.
🪷 use this if you wanna
have preestablished visualisations created for you
instead of starting to visualise from scratch you can use those techniques as inspo + you can (esp. w the mind movie) just watch / look passively consuming the pictures, without having to actively imagine anything
incorporate visual subliminals
the post I mentioned above talks about visual subs in vision boards but basically you can add affirmations in low opacity, small font, or ones that quickly disappear, which you won't consciously see but your subconscious mind will register them.
provides the added benefit of incoproprating subs.
🫧 list method
you create a list of all your desires and then you affirm for the entire list using affirmations such as "my list manifested," "I have everything on my list," etc.
🪷 use this if you wanna
affirm but got numerous desires
instead of affirming for each of the million desires you got, affirm for your list. it will help remove some of the anxiety with feeling like you are not affirming enough for a topic or the dreadful choice paralysis of what you need to affirm for next.
script in a bullet point format
the list method is similar to a very simplified script, but you seperate the desires using bullets.
🫧 nervous system regulation (nsr)
this is not one technique, rather, it encompasses a lot of healing practices such as journaling, eft tapping, meditation, exercise, breath work, etc.
🪷 use this if you wanna
stabilise & ground yourself so you can feel happier and more peaceful
these techniques help you feel in alignment and be in the state of wish fulfilled
it can also help when you are experiencing upleasant feelings or unhelpful old stories
become more grateful for what you have
when your mind is cluttered and you trying to manifest desperately, it could cloud you judgement from seeing how beautiful your life is rn. NSR aims to remove that clutter and allows you to see reality for what it truly is: ever changing and honestly really not as bad as you make it out to be
as long as you are doing fine in this present moment, you're good (would recommend reading the Power of Now for more)
better understand your thinking patterns and any unconscious core beliefs
sometimes we wanna work on building a better self concept, becoming better people, understanding ourselves, or being much happier but we just don't know what exactly is holding us back,
NSR can help you with that, as you allow your mind to speak for itself or allow yourself to relax into your body you can better understand yourself and what you need to change.
🫧 void state / self hypnosis
they mean similar things as far as I am aware, which is the meditative state where your body is asleep but your mind is awake and receptive to whatever affrimations it receives
🪷 use this if you wanna
relax
it could serve as a great nsr technique, I personally used self hypnosis a lot before learning of loa because I found it hard to relax and short meditations weren't effective.
now I am able to relax so easily that I can do short meditations + a lot of health problems born out of chronic stress have disappeared
become highly suggestible
like I said your mind is awake but has slowed into a relaxed state, allowing it to accept any affirmations or assumptions it hears without judgement, it won't deny whatever you are saying to it & will accept it as truth causing you to shift/manifest instantly
🫧 revision
revision is technique used to 'revise the past,' which is not only about changing how you look at your past, but what actually happened too. there are numerous stories of people revising death and other unfavourable situations so it is quite powerful. I don't personally use it a lot (beyond affirming once for what I wanna revise) because I prefer focusing on the present (& the future)
🪷 use this if you wanna
change the past
pretty self explanatory, just affirm, visualise, and meditate on the revised story until it shows up
change your (limiting) beliefs & state
like I said, part of revising is changing your idea about what happened, this happens through changing your beliefs to know that time is a construct and that changing anything, at any point of time, is possible + shifting your state (feelings + thoughts) about what happened
self regulate
since you're shifting your state around something unfavourable, you're practicing regulating your mind + body & actually shifting to a more relaxing and fulfilling timeline
affirm in past tense
honestly affriming in past instead of present tense feels really powerful sometimes so even if you don't wanna revise anything, just affirming in past tense can make the affirmation sound more natural, like it has always been that way
🫧 acting as if
acting as if is basically thinking, feeling, and behaving like the person who has all of your desires aka your highest self. this is one of the most basic ways to building SC and it is a fun way of roleplay that will help you become the best version of you automatically. one thing I like about this technique is that it helps in detaching from the 3d and understanding that it is not the world that has to change for you to be happy, but rather you (your internal state has to change)
🪷 use this if you wanna
stop self-sabotaging
when you start acting like the desired version of you, you will come face to face with all the ways you're NOT yet being that version of you, which is the first step to stop being sabotaging your own success. through journaling and other techniques, these unfavourable habit of thinking, feeling, and behaving will be dropped
prepare yourself to be the person who can and will live this life
in relation to self sabotage, sometimes we subconsciously don't feel ready for all of the success and happiness we want. we don't believe we're worthy of it. as a result, we don't allow it to happen. but if you already lived as that version of you who you believe would have achieved it you will build a very solid self concept that such doubts and fears won't hold any truth any more.
detach
like I said, when you live as if this is your dream life, you realise that your dream life is not the keeper of your happiness, but rather it is you. you decide if you want to be happy, you decide if a circumstance has any meaning, whether positive or negative.
get better at visualising
in my experience, acting as if allows me to better visualise since I am seeing the world from the eyes of the highest version of me. it feels like my daydreams automatically align to what I wanna visualise and I can visualise at any given time of day, with my eyes open even
this all for the techniques, hope you enjoyed this post. I got an epiphany for it last night at like 2 am and started writing lol
on a last note, I'd like you to know all of these methods are connected and can overlap so make sure you are nourishing each area of manifesting (sc, alignment to desires, nsr, etc.) to live a fulfilling life while also getting what you want!
🫧​ see u soon, loves 🫧
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proudhamarsing · 4 months ago
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The knowledge about the law of assumption and void state were meant to be found by you, and the reasons why you use one, the other or both, is exactly why you have this knowledge. Keep going! Embody your Ideal self and persist.
[P.S Going on a break from tumblr, see y'all after my break.]
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nyashifts777 · 3 days ago
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Whisper in a dream
Before you start beating yourself up for "failing" your visualization process by saying, it doesn't feel "real" enough, or too blurry, or you just can't do it,
I only have one thing to ask you:
The room you're currently in now, did you have to picture that too—in microscopic detail—before you were in it?
Your affirmation/intention/visualization can be as faint as a whisper in a dream. Its real as long as you say its real.
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peakyrain · 18 days ago
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she visualized—and then she shifted *ੈ✩‧˚
this post is about how visualization is scientifically proven to be an effective method of manifestation
i've always been a big fan of visualizing–whether it's for shifting or just daydreaming before bed. recently, i've been coming across lots of videos mentioning how visualization can affect us vastly, both physically and mentally.
i did my research only to find out that this is completely fact-based.
the practice of visualization is an immensely powerful tool for the human mind. it engages brain regions that involve perception, attention and memory. it also has the ability to effectively reprogram our subconscious minds.
visualization activates the same neural circuits as actual experiences and has shown to improve performances, learning and well being. some big examples are: muhammad ali, oprah winfrey and arnold schwarzenegger - they've all recommended visualization as a tool for success.
a study has documented the positive effects of visualization and its correlation to better performance outcomes for athletes. this is because when we visualize ourselves doing something, our brains believes we've already done it, which helps build confidence that there is nothing to fear.
another study observed the effects of visualization practices on muscle power. the results showed that by simply thinking about training their muscles, participants successfully increased their muscle strength by 35% compared to those who didn't.
muhammad ali once stated: “if my mind can conceive it and my heart can believe it, then I can achieve it” this is literally backed by science.
scientists have looked into the validity and effectiveness of visualization techniques to see whether visualization actually helps improve well-being:
dr. tor wagner has stated "imagination is a neurological reality that can impact our brains and bodies in ways that matter for our well-being"
when we vividly use all five senses in visualizations, we're able to trick our minds into believing that we already have what we want. in other words: our brains can't tell the difference between imagination and reality. this is exactly why visualization is such a powerful tool when it comes to shifting.
whether you're trying to step into the best version of yourself in this reality or shift to another one, visualization empowers you w/ the confidence and clarity to align your thoughts w/ your desires.
⭒ okay but how can i effectively use visualization to shift?
it's important to note that visualization isn't wishful thinking. it's about embodying a new state of being. practicing it regularly can help rewire your mind and help you embody your DR self.
anyway, here are some tips!
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daily routine:
-make visualization a routine. do it in the morning or before bed and try do practice it for at least 10 minutes a day to establish a consistent habit
senses:
-use all your five senses while visualizing to have the most psychological impact. focus on what you can see, hear, taste, smell and feel in each moment. subliminals or guided shifting meditations can also be helpful here (alunir!!)
also, during this part: let the scenario flow naturally. don’t force anything even if you can’t "smell" the coffee or "taste" it. it’s fine, dw. forcing the scenario can be very draining, speaking from experience—especially during the day.
writing:
-make a script of how the scenarios in your DR will play out, scene by scene. the more details, the better. also, focus on how you're feeling at each point in the scenario—you're not just imagining it, you're experiencing it.
vision board:
-make a vision board. add a collection of photos, quotes and images that reflect you DR. keep this vision board somewhere you spend a lot of time. it’s basically just a physical pinterest collection. keeping it in your line of sight can reinforce the power of your vivid visualizations
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the more real it feels to your mind, the closer it becomes to being your reality.
shifting isn't just a possibility, it's natural when your mind actually believes that you're already there :)
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meo-eiru · 6 months ago
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how can i get the other end? i can only seem to get one of them
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Starling chooses the ending! There are two endings and it’s basically randomized based on the choice Starling makes.
Since it’s randomized you might get the same ending a few times in a row, so as it’s mentioned in the game page I’d recommend saving your game right before he makes a choice and loading again to see if he’ll choose something else!
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jubileeeeee · 3 months ago
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Hi just wanted to say i really enjoy your art and i wanna go nom nom everytime it pops up on my feed :] any tips on how to start learning to draw transformers im struggling a little bit
hello ohh my godd thank you so much :))
sorry its been taking me a little bit to get around to asks and such
im really flattered you find me qualified enough to give tips ahh !! heres a list of things I did/do when learning how to draw transformers:
SHAPES !!! draw a lot of cubes and rectangles and such . honestly learning how simple things look in a 3d space is incredibly helpful
TRACE REFERENCES ! related to ^^ learning the characters shapes is important if youre trying to depict them accurately. for example, i take screenshots from tfone and trace the characters to get a sense of what shapes/details theyre made out of and familiarize myself with them.
OBSERVE FROM PEERS !! another huge thing is learning from others ! theres plenty of tf drawing tips out there that are much better than mine lol, but a really helpful thing I do is look at how other people draw characters. how they simplify details, pose, shapes, faces, etc. identify what you like and keep it in mind !
BLOCK BEFORE DETAIL ! trying to immediately draw every single detail of a character can get really overwhelming and scary lol. when sketching, I block out a character and their pose before I start actually drawing any sort of detail. a cube for the head, rectangle for the chassis, etc.
SIMPLIFY !! ^on that note, you dont have to draw all the detail anyway !! if you want to, more power to ya. but ! its your drawing, if u wanna draw a characters plating as just . a rectangle with a window on it . you can !! i personally try to go more for recognizability rather than accuracy
PRACTICE !!! I drew a LOT of transformers before I got the confidence to start posting. something that helped a lot was actually drawing traditionally. I have a sketchbook dedicated to transformers that I draw in only with pen. it helps build my confidence a lot but also embrace my mistakes and learn from them. I also just doodle them everywhere lol . the more you draw the better you’ll get and the more familiar you’ll become with drawing weird robots :))
Everyone draws and learns differently, what I suggest may not be helpful to you and you def dont have to take my advice !! finding what works for you is a process that involves a lot of trial and error. dont be afraid to mess up, dont be afraid to draw something you dont end up liking. not every drawing has to be perfect ! experiment until you find your groove !! also you dont have to draw the same way every time, embrace fluidity :)
In conclusion: SHAPES ARE YOUR BEST FRIEND ! ROTATE THAT CUBE
I hope this makes sense, its a lot of words ehh.. I dont have any visuals prepared which would probably be a lot more helpful.. i’ll add to this when I have the time to actually show how I practice drawing tf characters and my process :))
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ilovecatfr · 1 month ago
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WHY THE FUCK THIS HAS TO HAPPEN TO ME RIGHT NOW?- but they say when you change your perspective that when the miracles happen
HOW TO TURN YOUR DISADVANTAGES INTO ADVANTAGES
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Instead of trying to reprogram your mind to get rid of your disadvantages why not just turn them into a advantages. I truly don't think anything is a problem when it comes to shifting if you just shift your perspective.
1. ╰┈➤“I’m overthinking everything right now.”
Use it as a DR spiral.
Instead of shutting it down, channel it. Start overthinking your DR. Spiral into the details.
“What’s the smell of my DR room? How does my s/o handwriting look like? What the last thing I seen before I went to bed last night in my DR?
Let your overthinking become a insight of your Dr in small details. Small details = deep connection.
2╰┈➤“My brain won’t shut up / I keep getting random thoughts.”
Let them.
Even if those thoughts have nothing to do with your DR, let them pass without resistance.
When you stop fighting your mind, it relaxes. And once you’re relaxed, your method flows more easily. Your thoughts don’t block the shift—they soften the space around it.
(I'm also a firm believer you can get into a void state by just yapping your brain away)
3╰┈➤“I feel bored / I want to stop / This is taking too long.”
→ Reframe it as a sign of closeness.
Affirm in your mind:
“I’m bored because I’m already there. My reality just hasn’t caught up yet.”
Because remember our senses are last thing that shifts. Boredom means you’re there— your awareness is already there.
Boredom isn’t a block—It’s neutrality, It’s how your DR self feels—calm, natural, already there.
4╰┈➤ “I got distracted / I forgot I was even doing the method.”
→ Celebrate it.
That’s literally ideal. A lot of accidently shifts happen when you stop obsessing and let your subconscious take the wheel. It not you who shifts you but your subconscious. And if you can, use it because distractions can bring you to detachment and help you shift.
5╰┈➤ “I fell asleep mid-method!”
→ That was the method.
You didn’t fail—you succeeded. Not only you can turn this into a "method" now by just shifting while you sleep with no effort, but let me tell you something everytime you think of being in your Dr before sleep or you wake it extra confused or maybe you got a dream of your Dr? It because you were there while your drself was asleep so you just woke up here but you actually were in your Dr the whole night.
6╰┈➤“My affirmations feel fake / repetitive / I can’t do them for long.”
That’s because they’re already true. Your brain is just bored of repeating what it already knows as true. It’s not resistance—it’s recognition. You’re not convincing your mind of anything, you’re remembering what’s already real.
You already are the version of you that has it all.
7╰┈➤“My DR feels too good to be true.”
→ That’s your CR conditioning talking
It’s not too good to be true. It’s too good to be false. Your DR feels like a fantasy only because CR trained you to accept less. Flip the script: your DR is suited specific for you.
8╰┈➤ "I'm putting my Dr on a pedestal"
okay and so what? People put good stuff in their life on pedestal all the time? That doesn't make it unreachable or unreasonable because they already have it. Just the same way you are already in your Dr. Reminder yourself that it okay to romanticise your Dr life because it still your life.
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cussima · 1 year ago
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⋆𐙚 my thoughts on different manifestation techniques pt. 1 ₊˚⊹
i'm bored so here goes nothing, i'd also like to say i mostly do these "techniques" or "methods" because i think they're fun !! they're not necessary or obligatory to manifest.
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subliminals: i love them. they're just so easy, i listen to them because they make me feel great !! i also notice i don't have as many negative thoughts when i listen to them often. tip: i skip those that give me headaches or make me feel like my brain is melting. 10/10
lists: they're nice when you are pretty forgetful or want to manifest many things at the same time, i tend to look at my list when i genuinely forget what the hell i was manifesting. people say it's everything but it doesn't excite me. 5/10
robotic affirmations: they eaaattt you just affirm a bunch of times with no emotions and they just happen. super low effort. 100/10
meditations: i should meditate more i never do it,, althought every time I've done it i've gotten exactly what i visualized for. i feel like it's kind of time consuming that's why i don't do it. 8/10
visualization: if you have a vivid imagination, i totally recommend it. i usually imagine what i want very vividly and feel happy from it. although i gotta say i follow my own lead on this, because when i want to do what other people have recommended like "smell the scent, touch your surroundings" i get too into thinking mode and it ruins it for me big time, makes me doubt etc. 9/10 ---------------------------------------------------------------------
i want to learn of more methods so i can do them and give more opinions, i just think they're super fun !! so if you have anything you'd recommend let me know ♡
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vegageshsworld · 10 months ago
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WHY AM I NOT SEEING MANIFESTATION RESULTS?
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because you are too fixated on achieving results, sunshine.
for example, you regularly affirm affirmations, manifest, but still do not see results why? because you are too fixated on the future. not in the sense that you believe you are already in the future. but rather, you are in a tiresome state of anticipation. you approach the mirror every time and try to see positive changes in your figure. you approach the mirror and try to see changes in your appearance. you approach the mirror and want to see how much your hair has grown.
the thing is, you only want to see this. you do not believe that you HAVE ALREADY RECEIVED THE DESIRED RESULTS!!! you do not live with the awareness that you have already RECEIVED EVERYTHING YOU WANTED. that you ALREADY HAVE THE DESIRED APPEARANCE. THAT YOUR SUBCONSCIOUS IS SUPER POWERFUL!!
why don't you believe in yourself and the power of your subconscious mind? why are you still in waiting? as long as you are in waiting, your 3d will not change. as long as you are still fixated on results - nothing will change.
release the situation and literally come to terms with the fact that YOU ALREADY HAVE ALL THE RESULTS. live in your 4D space and you will see how malleable our 3D is. you will see how it changes only according to your desire.
YOU CAN DO IT, I BELIEVE IN YOU!!
AND I KNOW YOU CAN DO IT!!
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alukaforyou · 6 months ago
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eye... need to stop sleeping at 3am when i have work the next day le sigh.... anyways v funny how i need at least 5 ref pics at all times to feel safe LOL first real attempt drawing on procreate i mean i made some sketches and fcked around w it before but idk how i feel about the textured lines, i do like it on one hand but idk if it'll look weird with smoother coloring idk i will def export this into sai to color cuz im just sooooo used to sai my beloved💖 i render / paint SOO specifically with sai idk wat to do in like any other program the brushes just act different so my workflow is like??? also an artist i love works on clip and one part of me is wondering if i can color better if i also work on clip but i dunno 😐 clip looks complex i did try it a few yrs ago and got intimidated by the unfamiliarity and gave up way too fast 😓 idt i will ever render on procreate but lining is somehow a bit easier on the screen i think? or is that just the textured brush lol i think its harder lining with a non textured brush in general.
ALSO!!!! I SEE YALL IN THE TAGS WISHFULLY WRITING ABT HOW YALL """""WANT TO""""" ALSO DRAW URSELVES WITH UR BLORBOS and...... WHAT THE FCK IS STOPPING U!!!!!!!! everyone who wrote "i should draw myself w x" GO DO IT!!!! 😾 dont make me say it twice
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its really fun i promise :3
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marzely · 3 days ago
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Soooo those episodes of Andor huh
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hhowell12 · 21 days ago
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Guys if you never had shifting symptoms is exactly like when you consume weed lol it's been a long time since my heart beat so fast...
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