#Brain hacks
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the-raccoon-girl · 4 months ago
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Nah, hear me out on this one: Manifest little things to train the brain
One thing I really like to do to "train" my brain, is doing little manifestations
Like what I did a few minutes. I was getting off the shower, I was putting my clothes
Sometimes my cat happens to go on the other side of the door and meow so I let her in
But this time she was outside, but I wanted her to come, so I decided to manifestate it with LOA (aka Law Of Assumption)
I simply started to pretend she was already outside the door wanting to come in
But I thought to myself that I was only going to let her in when I finished putting my clothes on
Sure enough
When I put my shirt on she meowed outside the door
It's really that simple, it's like tricking your brain ig
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crimson-kas · 1 year ago
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A look inside the front cover of my Hobonichi Weeks. I have my word of the year, a place to put whatever Gloomies card is speaking to me in the moment, and my DopaMenu. The DopaMenu is a list of activities that increase dopamine in the brain, divided up into a menu that makes activity selection easier during times I have trouble with decision-making.
Note: Gloomies cards are by @petite-gloom .
DopaMenu concept is by YouTube channel, HowToADHD.
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neurospicyu · 4 months ago
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🚨 Productivity Showdown Time! 🚨 If you've ever rolled your eyes at traditional productivity advice (looking at you, “just make a to-do list and focus”), then this post is for you! 😏
We’re pitting outdated advice against neurospicy brain hacks that actually make sense for neurodivergent brains! From quest-style to-do lists to sensory-friendly self-care breaks, we’re here to help you level up your focus and win the day! 🎮✨
Tag your favorite productivity hack in the comments—bonus points if it involves snacks! 🍫
#productivitytips #neurodivergentlife #neurospicyhacks #executivedysfunction #adhdbrains #organizationwithflair #sensoryfriendly
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thoughtportal · 1 year ago
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do it for your shoes
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emberoops · 2 years ago
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starting to fight the depression with my snake
I’ve come up with an idea to fight the maladaptive strategies. “Would this make Snickers sad if he could understand.” This is of course complete anthropomorphism but I doubt he’ll mind that.
after all. He’s a snake.
But yeah now when I’m laying in bed all day, I think about Snickers (the conceptualization I’ve constructed in my mind) and how he’d feel if he knew and when it makes the idea of him sad for me I stop doing that
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crimson-kas · 1 year ago
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Another look into the front of my Hobonichi Weeks. I also include these therapy reminders in the front of my Weeks in order to remember to practice these things when I’m feeling overwhelmed/hyper-vigilant/triggered/scared/panicked. Habits (even ones that no longer serve you) can be difficult to break out of. These reminders will be waiting for me when I need them, so I can form new, healthier habits. This actually is a summary of what I’d worked on over the years, put together by my previous therapist so I could show it to my new therapist. At the bottom, I have space to write down other reminders/practices I may work on in therapy this year that I want to remember to apply outside of therapy.
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bynataliezubi · 23 days ago
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The Cognitive Benefits of Video Games 🎮🧠
Video games are more than just entertainment—they’re a powerful workout for your brain! From improving attention and memory to enhancing problem-solving skills, gaming engages distinct brain regions and promotes neuroplasticity. Whether it’s competitive games boosting reaction time or cozy games reducing stress, there’s a genre for every cognitive need.
In my latest Substack article, I explore the neuroscience behind gaming, its mental health benefits, and how different genres strengthen your mind in unique ways. Curious about how video games can make you sharper, more resilient, and even happier?
✨ Dive deeper into this fascinating topic by reading the full article on my Substack! Let’s rethink the way we view gaming. Subscribe to my substack for more on psychology, mental health, personal growth, productivity, life, and more!
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thefinemen · 1 month ago
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Feed the Monster: High-Speed Knowledge Absorption for Ruthless Growth
Feed the Monster: High-Speed Knowledge Absorption for Ruthless Growth Tagline: In a world drowning in distraction, the most dangerous man is the one who learns faster than the rest. Acharya Chanakya didn’t conquer with weapons. He conquered with intelligence. In today’s world, the battlefield has shifted from the ground to the mind. The men who outlearn their enemies, outlead the market.…
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kapreday · 26 days ago
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after reading Redwall I have "mouse meals" because the way they described the simple nuts, berries, breads, and cheeses along with the mouse-sized charcuterie snack plates throughout the day really brought a whimsy and joy to eating a regular and balanced diet.
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My Five Star Review of Train Your Brain for a Healthier and Happier Life
If There Is Only Book You Choose to Read in 2025, Try This to Improve Your Brain Function, Cognitive Performance, and Mental Health As a retired healthcare professional, I have spent decades observing the challenges people face when trying to improve their mental well-being. The struggle to manage stress, maintain focus, and sustain mental clarity becomes increasingly common as we age.  I have…
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bdprimetv · 2 months ago
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স্মৃতিশক্তি উন্নত করার বৈজ্ঞানিক কৌশল! 🧠 Boost Your Memory! 10 Scientifi...
স্মৃতিশক্তি উন্নত করার বৈজ্ঞানিক কৌশল! 🧠 Boost Your Memory! 10 Scientific Brain Hacks
মেমোরি সুপারচার্জ করুন!⚡ মাত্র ১০টি নিয়মে স্মৃতিশক্তি বাড়ানোর বৈজ্ঞানিক কৌশল 🔥
আপনার কি মনে রাখা কঠিন হয়ে যাচ্ছে? পড়া মুখস্থ করতে সমস্যা হচ্ছে? চিন্তার কিছু নেই! আজকের ভিডিওতে আমি আপনাদের জন্য নিয়ে এসেছি স্মৃতিশক্তি উন্নত করার বৈজ্ঞানিক কৌশল। 🧠✨
এই ভিডিওতে আপনি জানতে পারবেন: ✅ স্মৃতিশক্তি বাড়ানোর প্রমাণিত বৈজ্ঞানিক উপায় ✅ কীভাবে ঘুম ও ডায়েট আপনার মস্তিষ্ককে প্রভাবিত করে? ✅ মেডিটেশন ও ব্যায়াম কীভাবে মস্তিষ্কের কার্যক্ষমতা বৃদ্ধি করে? ✅ তথ্য সহজে মনে রাখার সেরা ট্রিকস!
আপনি যদি মেমোরি বুস্ট করতে চান এবং ব্রেইন পাওয়ার বাড়াতে চান, তাহলে এই ভিডিওটি মিস করবেন না! 🔥
📢 সাবস্ক্রাইব করুন: [🔔] আমাদের চ্যানেলে আরও আকর্ষণীয় কনটেন্ট পেতে! 📩 শেয়ার করুন: আপনার বন্ধুদের সাথে, যারা স্মৃতিশক্তি বাড়াতে চান! 💬 কমেন্ট করুন: আপনার মতামত জানাতে ভুলবেন না! 📝
#স্মৃতিশক্তি #BrainPower #মেমোরি_বুস্ট #StudyTips #MemoryImprovement #BanglaTips #মস্তিষ্কের_ক্ষমতা #Focus #Concentration #BoostYourBrain
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neurospicyu · 4 months ago
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Are you powered by treats and rewards or the pride of checking something off your list? 🧠✨ In this ultimate Motivation Showdown, we’re pitting external rewards (like snacks and breaks) against internal wins (like feeling unstoppable after crushing your goals). Which one fuels your productivity best? Dive in to discover the pros, cons, and hacks to make both work for your neurospicy brain!
💥 Let the motivation battle begin—spoiler: you’re the real winner here! 🏆
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i used to be so good at writing strong, thoroughly-researched, thoroughly-edited essays.
as a kid in hs, my teacher literally came up to me, holding my 40 page essay on the intersection of the European witch hunts and capitalism/exploitation/gender roles (it was supposed to be 7 pages...whoops) and went like "this is literally a master's-degree level thesis. what are you doing?? you could literally use this as your final dissertation in a master's program, what the fuck."
NOW??? NOW?? you'd think I'd be oh so skilled. but alas. i can barely piece together two ideas. adhd skill-regression is so so real. im SOBBING
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crimson-kas · 2 years ago
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In addition to setting my top three priorities that would make me feel most satisfied with my week, I then divide any additional tasks up into Urgent and Not Urgent. If I have the time/energy to do additional tasks after my three top priorities, I look to my list of Urgent tasks.
This system has been working really well for me. My brain struggles to prioritize things, so getting it down on paper is a major help. This system has helped me to feel more productive and satisfied, and also less scattered.
Printable stickers are by @petite-gloom .
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tobe-healthy · 1 year ago
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Is it weird that I also have a “get shit done hat”?
ADHD pro tip: Use psychological warfare on yourself.
For example, in order to do long tasks, like folding laundry, I put on the Mario Hat:
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The main feature of the Mario hat is that my headset does not fit over it, so when The Bees™ try to put me back in front of the screen, the headset issue forces me to remember why I put the Mario hat on, and back to the task I go
As a bonus, the Mario hat is also a very clear indicator to my housemates that business is getting done, and they have learned not to distract me when I'm wearing the "goofy-ass cosplay hat"
It's not stupid if it works.
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