dying my hair does absolutely wonders to my depression i hate how society associates dying your hair with mental breakdowns like oooo theyre at rock bottom they died their hair bitch no this is a rebirth!!!!!!!!
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I would like to not be fucking traumatized for just one second please
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Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.
NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.
I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.
The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.
Because it's so hard to exist in this world.
My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:
Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)
Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.
Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.
Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.
Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.
Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s
I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.
So please. Stop using the word "narcissist" as a synonym for "abusive".
Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)
Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.
If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.
NPD Criteria, re-written by someone who actually has NPD
Stigma in the DSM
Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)
"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."
(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)
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could a mentally ill person do THIS?
[takes all books, plants, dvds, boxes, bits, AND bobs off of my bookshelves, moves the bookshelves both slightly to the right, puts most of it back, cuts up old flashcards from gcses, and makes alphabetical dividers to go between books and dvds (books get green dividers and dvds get pink dividers)]
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I think it would really benefit people to internalize that mental illnesses are often chronic and not acute. Some of us will never be able to jump the hurdle of managing illness, much less sustaining a sense of normalcy. Many of us will never "recover," will never manage symptoms, will never even come close to appearing normal - and this is for any condition, even the ones labeled as "simple" disorders or "easy-to-manage" disorders.
It isn't a failure if you cannot manage your symptoms. It isn't a moral failure, and you aren't an awful person. You are human. There's only so much you can do before recognizing that you cannot lift the world. Give yourself the space to be ill because, functionally, you are.
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June might have ended, but pride still continues...
Day 67: happy disability pride month :]
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lord its so dark in here the sahara desert of tsaritsa content you are like a shining oasis. your characterisation of her compels me & mihoyo would be hard pressed to top it imo.!! caaaaan i humbly request yr thoughts on her first meeting w a reader of any kind, or maybe even multiple kinds (sagau, sagau god au, isekai, etc) if you so desire...
it really is like a desert here. being the fan of a character we aren't getting until the last damn nation is driving me up a wall but i will persevere bc if nothing else i support morally bankrupt women in media. we r in a severe drought over here but i do my best. unfortunately nothing i say is ever coherent so pull out your translation notes its abt 2 be messy
also this got out of hand but thats bc first meetings w the tsaritsa are tricky to write + a LOT of her characterization lies in deeper exploration then just surface level yknow...NOT A DIG AT YOU this is just my excuse for rambling. gently pats the tsaritsa she can hold so much complexity i do not have the word count to delve into it completely :]
gonna talk cult au for a bit here though because that's 99% of my content. and honestly? she thrives in sub au's of the cult au like villain au + imposter au. it's basically made for her. i mean, early days, the imposter au had been going around for a little while but one of the first few ideas was the Fatui taking reader in so like. it kinda technically actually was. pretty sure cult au Tsaritsa popped up because of the imposter au. a lot of it's writers kinda left though which. man am i getting old or.
anyway.
there isn't much of a chance her first impression is all that positive. at best it's usually neutral, imo, but rarely if ever positive. specifically because i view the Tsaritsa as someone who isn't as fanatical as most of the acolytes typically are towards the creator. she's not exactly going to worship the ground you walk on unlike a certain geo lizard. which is partially why i think she thrives in the sub au's i mentioned.
imposter au, for example. she meets you at your lowest. there's no gaudy extravagance or pampering from the acolytes waiting for you because your own acolytes have turned on you. for all intents and purposes you aren't a "god" at all. which is why i don't think she meshes well with normal cult au reader. the Fatui are made up of outcasts, basically, and imposter au slots right in just perfectly. you're weak, at your lowest, when you meet the Fatui in the imposter au. and the Fatui can help you, too.
a mutual exchange, really. the Tsaritsa sees a tool she can use to one up the rest of the nations and especially Archons, and she has no qualms about you using her and the Fatui in turn. you both want something out of it, after all. whether you just want to be safe from the rest of the acolytes, or you want revenge, or whatever else..she'll give you the power to fulfill it, and she gains the strongest piece on the chessboard when all is said and done.
the best way i can describe the first meeting is "practical", i suppose. she sees an opportunity in you. the ultimate gamble. because if she "saves" you, and you dont trust anyone else because they tried to kill you, well..she holds all the cards, doesn't she?
but the Tsaritsa, imo, is just as capable of being just as fanatical towards you as anyone else. she just won't worship you as the creator. but as yourself? clawing your way back to your divine power and taking back what belongs to you? the Tsaritsa is, to me, a character who's character flourishes in long-term fics more because she changes a LOT between "just met reader" and after having been with reader for some time. she's practically apathetic at the beginning but a lot of her character, in my characterization, shines through LONG after the first meeting.
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people saying 'do it scared' 'do it alone' 'do it tired' etc etc
okay i'm glad you guys have the neurotypicality and mental health to actually persevere but i don't and i can't
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I would love for the party to see Mal, I think it would be fascinating to have them see Siffrin's saddness in full bloom. The voice mimicry, the almost perfect copy, the horrid things spilling from its mouth... I think it would be interesting <3
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being too weird and unlikable and off putting and always being shunned and turned into an outcast everywhere i go and not having felt the connection and healing friendship has on you for so many years has really done a number on me
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Gyjo in the fandom
cw: light discussion of ableism
Gyjo… what am I thinking about gyjo…
I like them. I like them a lot, actually. They have paralleled narrative arcs, they complement each other nicely, the romantic subtext is incredibly obvious to the point that even the most homophobic fan you know will admit they understand why people ship it… so why do I also have a problem with it?
There’s a lot of good fanart. Hell, I’ve reblogged plenty. Maybe it’s just something that’s more pronounced in fic.
I’m trying to word this correctly. My issue with gyjo has nothing to do with the text itself. I think my problem is just how people portray it in the fandom.
Maybe it’s because it’s so popular, or maybe it’s the sheer prominence of applying ‘Character A’ and ‘Character B’ dynamics without considerable regard for the characters involved, but I feel gyjo is very prone to flanderization. I believe the intersection with how ableist people are toward Johnny (intentionally or not, subtly or not) and the old tropes these two get shoved into makes it so I have trouble enjoying fics in the fandom.
I’m not saying it’s bad to enjoy certain tropes. I’m not saying headcanons are bad either. What I am saying is that writing is hard, but if you’re going to write fanfiction please have consideration for the characters you’re writing. The arcs of these two are complex and multilayered, which is why I think they have such staying power, but I also think they also provide a good opportunity for us as writers and artists to examine our biases when it comes to the portrayal of certain groups, personality types, mental illnesses, queerness, disability, etc. and maybe come out better people for it.
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i’m undiagnosing myself, im happy
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I feel like... Perhaps... Arguing that transphobia is defined by murder and that anything other than murder doesn't even matter... May NOT be conducive to fighting for trans rights.
Like... people want the right to exist as they are. They want to have access to hrt and surgeries and prosthetics. People want access to clothes that fit them and reflect how they want to be seen. People want access to medical care (eg. Getting screened and treated for sex-based forms of cancer can be impossible if you have the "wrong" sex listed to receive those tests). People want to be respected and treated well. People want to not be sexually assaulted and beaten and abused. People want to have access to housing and jobs, and the protection to not lose those things for being trans. People want access to shelters for homeless people or survivors of domestic abuse. People want name changes.
Acting like all of those things don't matter because at least they weren't murderered by an individual (and instead die of suicide or state violence, or survive and suffer) isn't okay.
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There are a lot of Worst Things about depression. Everybody's got a different Worst Thing. Hell, I can't always decide on what my personal Worst Thing is. Sometimes it's the numb despair. Sometimes, it's the dumb animal panic. Most of the time, though, it's that there isn't enough room inside of me.
What I mean is: I care about too many things. I think that's pretty standard these days for a lot of people. Empathy stretched fine as gossamer. We see so much suffering each day. We see so much more than any one person was meant to. So you wind up caring, because caring is what a person is wired to do, what makes life worth living. You care about people you know. You care about people you've never met. You care about situations in countries you haven't set foot in. You care about the political climate of your own hometown. You care about your own dreams. You care about your best friend's bad luck. You care about your pets' health. You care about when the next book in your favorite series will come out. You care, and you care, and you care, because you're wired to care about it all. It's exhausting sometimes, but it's life. Sometimes the best part of life.
With depression, the caring space gets to feeling too full. Has packed tight, all those elements butting into one another until they lose meaning, the darkness threading into the gaps. There just isn't enough room inside of me for all the fear and the despair and the weird empty anger, much less the stuff that actually matters. So I start shorting out. Because, see, depression makes it so I can't care; don't see a point in even trying. And the real me, the part of me that isn't being cannibalized by the demons, doesn't know how to do anything else. So the middle ground becomes: shrink the caring space. Shrink it down bit by bit. All systems are running at once, and we're getting low on juice, so the natural thing is to start shutting off lights. Start jettisoning the extraneous to make room.
Except it's depression at the wheel, not common sense, so it's not just the extra flair getting turned off. Not the despair and the mind-numbing terror and the reckless urge to pick fights. The stuff that winds up getting tossed is stuff I need. Stuff that keeps me going. It's all being shut down at once, no rhyme or reason, until I suddenly can't care about the things that are me. Intrinsic, fabric-level stuff. I can't care about creating. About making art. About telling stories. I can't care about other people telling stories. I can't care about my friends the way I'm supposed to. I can't care about their travel or their kids or their wins. I can't care about making food for myself. I can't care about brushing my teeth. I'm shutting down to component parts, but I didn't get to pick which components are still running full-power, so I wind up with just a handful of randomly blinking lights. Suddenly, I care very much about my fear of the future, my financial insecurity, how fast I can run a 5K, a single television show--and just about nothing else.
It isn't healthy. It's sure as fuck not sustainable. And I know from experience that the rest of the system will come back online eventually. I'll find myself telling another story in a week or a month. I'll find myself sketching something out of nowhere. I'll find myself able to grieve a lost loved one and treasure my new nephew. It'll all come back, in time. But it's the in-between bit that grates. The bit where I'm in the shuttle with my knees tucked against my chest, sucking oxygen through a straw, trying to conserve whatever is still running. The bit where I resent the people in my life who aren't running on fumes like I am. Where I'm furious that they can care, that they can move freely, that they aren't pacing a minuscule cage like I am. It's a loss, all the months and years I've spent on life support. It's a fucking waste.
That's where I am right now. Life support. Little things get in, from time to time. I can suddenly inhale a book series start to finish. I can suddenly coax myself into eating the same thing for lunch for three weeks straight. Those are extra lights on the dash, and I have to treasure them. Because there isn't really room, so any little thing that I find space for is a gift. And everything else--talking. planning. trusting. creating. intake.--has to stay dark for a little while longer.
It'll come back on. I have to believe it'll come back on.
In the meantime, I hunker in my shuttle, and I wait.
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"this man, is weird.. CRAZY weird.." "he was always very bright.."
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