How to stop feeling embarassed for everything
⋆ ˚。⋆୨୧˚ ♡ ˚୨୧⋆。˚ ⋆
I know a lot of people struggle with this, this is the same for me, but I've overcame the severe part and I'm here to share some tips to stop feeling embarassed about everything.
୨୧Undestand you can't control everything୨୧
This is so important, cause it lifts a lot out of weight off your chest, undestand that sometime things are not always dictated by your actions, you may just play around 30%-70% of a role in your circumstances, but it's never always 100% . So dont put all the blame on you.
୨୧Will this matter in 5 years?୨୧
Always ask this question to yourself, "Will all of this matter in five years?", if not avoid overthinking it and if you can't help it, scream, cry and journal or record youself while you say everything out lout, but don't treat it like something that it's going to matter in a range of five years, especially if you are young.
୨୧show up for yourself୨୧
It can be as simple as a face mask, cooking a new meal or taking a shower, but you need to show love to youself and to relax your mind and body, writing love letters to youself can be very useful for when you need uplifting affirmations, try to create a comftable envirioment to relax.
୨୧do what you can do best୨୧
Part of feeling embarassed comes from our inability to compleate certain tasks or a feeling of inadeguacy, doing something that you are good at it's going to help you remember that if you are not good at this, you are good at that, or that your value didn't decrease, because you still have other skills to offer.
This is all for today hunns, I hoped this helped you, I will make a mini series with all my advices/guides so if you want to read more guides and tips make sure to stay in tune with this blog, and if you want more advices or simply ask a question you can click the "advice" button on my profile! I will gladly answer you, I hope you'll have a beautiful week xoxo gourgeous!
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write yourself the letters you wish you would get <3
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Spring is here , the true beginning of the year , the season where my soul reborns and blooms .
I have made some progress in terms of the person I am becoming, truly in all my honesty all that i have done is to stop caring for everything that once used to matter , the less I care about anything in particular the less I am bothered and the happier i stay. And i really hope everyone here is doing well and I appreciate all the love that was sent.
The problem is I care a lot about everything and i don't even get the bare minimum in return and when i do get it it's too late, so much time has passed by then ,when it comes by then i do not want or need it because it's the not care that came out of love it came out of their guilts. And the longer i wait for it to come by -the more I learn why I don't need it anymore .
I am slowly learning to value myself ,trying to put myself in a position where I can agree that i too deserve all the good things and love even on the days when i have nothing to offer .
Idk guys I am just here to rant and to be stupid
Better late than never they say , I guess it's not too late for me either, I will start my life and live up to what I want & how I feel ,i don't have to care about anything else as long as I feel alive in my bones things will eventually flow, I will fall in love with myself little by little day after day.
I will choose myself instead of choosing others and I will fall in love with my solitude instead of bearing it with me , i don't care if I end up alone if I do end up all by myself I will be with someone who i know has a tendency not to give up .
Life is really short i just don't want to sit and watch it pass by , if I am lucky enough I will have 40 more springs to experience , I have clear boundaries and thoughts in my head now, eventually i will find peace through it I hope so.
Ramdan kareem to people who celebrate it here please remember gaza in your prayers and fastings
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