#health-conscious

[techdriveplay]

2024 Father’s Day Ultimate Gift Guide for Every Type of Dad

Father’s Day is just around the corner, and finding the perfect gift to celebrate the special dad in your life can be a challenge. Whether he’s a whiskey connoisseur, a tech enthusiast, or a fan of outdoor adventures, there’s something out there that will make his day extra special. In this TDP Father’s Day Gift Guide, we’ve curated a selection of top-tier gifts that cater to every type of dad,…

[intersectionalpraxis]

"If a pig catches both a human influenza A virus and an avian influenza A virus at the same time, it can spark a process known as viral reassortment — a genetic exchange in which flu viruses swap gene segments." "Those swaps can introduce dramatic changes, producing a new virus with certain properties of a non-human strain coupled with the capacity to infect and spread between people." "The death rate in humans may be upwards of 50 per cent, World Health Organization data suggests, though it's possible that milder infections are getting missed, skewing the case fatality ratio. Still, in a population that's never been exposed, the global impacts could be dire." "More human cases could also be happening under the radar among farm workers who've moved to the U.S. from abroad, don't speak English as their first language, and may be hesitant to seek medical help, he added." "So I think there's probably underreporting on both sides," Armstrong said." "If [H5N1] gets into a population where there's constantly animals going in and out … it might not ever leave."

I've been watching this develop for the past several days, and apart from being terrified most people will not take this seriously (I've seen a handful of people already shout conspiracy on social media and it's alarming to see, as always). What I wanted to point out is that pandemics are going to continue to be our 'normal.' I watched a great video on YouTube a while ago (I believe it was by Vice?) that touched base on how this is going to become our new reality because of multiple factors (such as our proximity to animals, and environments/etc). It was when Covid hit and they did a piece debunking some of the misinformation floating on the internet. If I can find it I will post it here because it was informative and relevant to pretty much any world crisis we will see around any virus that spreads among a human population.

This post isn't trying to fear monger anyone, I just hope more people are aware of what is happening because this is important to talk about. There are already cases (of cows getting this bird flu) in the US, and I won't be surprised if there will be instances in more countries around the world. As usual, keep washing your hands/keeping good hygiene practices, masking up (and if you aren't I hope you consider it), and taking precautions if you do happen to visit/work or go near a pig or poultry farm too:

I'll keep track of this here of course, but please stay informed folks. And also FU to any governments who will try to minimize this or try to diminish the severity until it's too late and community spread happens like Covid because their actions are influenced by capitalistic interests.

Update (April 7th, 2024, 9:32pm EST): to anyone wondering where some of the source information originates from -here is a link to the CDC. They are tracking documented avian virus outbreaks in the US and the public can access it here:

[rodspurethoughts]

Germany Leads the Way in Vegan Fast Food Boom: Health, Sustainability, and Animal Welfare Drive Market Growth

"Exciting news! Germany's vegan fast food market is booming 🌱🍔 Tap into the growing trend of healthier, sustainable, and ethical options. Try delicious plant-based meals today! #vegan #fastfood #health #sustainability #Germany"

In recent years, the vegan fast food market has seen a significant surge in demand, driven by growing concerns for health, sustainability, and animal welfare. One country leading this growth is Germany, where the market is expected to experience a 4.7% compound annual growth rate (CAGR), signaling a strong European market. One of the primary reasons for the rise in popularity of vegan fast food…

[michaelespositolarosa]

Satisfy Your Cravings with Michael Esposito La Rosa Chicken & Grill's Mouthwatering Creations

In a world where quick, casual dining often entails sacrificing quality or taste, they distinguish themselves as a source of delectable, nutritious food. Founded with a dedication to offering mouthwatering dishes that not only satisfy hunger but also enrich the spirit, they have established a special place in the affections of food enthusiasts worldwide. Whether you're a frequent visitor or an inquisitive newcomer eager to discover more, this guide will lead you through the flavorful pleasures that have positioned as a culinary treasure, as highlighted in Michael Esposito Larosa: Elevating Culinary Experiences at La Rosa Chicken & Grill in Richmond Valley

A Feast of Flavors

At the heart of their menu lies a commitment to fresh, high-quality ingredients. Every dish served is a testament to the restaurant's dedication to excellence, from succulent chicken roasted to perfection to vibrant salads bursting with color and taste. It's no wonder that this eatery has become synonymous with satisfaction for those who crave a meal that's both hearty and healthy.

Signature Dishes to Savor

The star of the show at La Rosa Chicken & Grill is, undoubtedly, their roasted chicken. Marinated in a blend of herbs and spices, then slow-roasted until golden and juicy, it's a dish that keeps diners coming back for more. But the culinary adventure doesn't stop there. The menu boasts a variety of creations designed to cater to diverse tastes and preferences. From savory sides like creamy mashed potatoes and steamed vegetables to innovative wraps and sandwiches filled with flavor-packed fillings, there's something for everyone.

Health-Conscious Choices

In today's health-conscious world, they shine with a plethora of options that don't compromise on taste or nutrition. The restaurant takes pride in offering meals that cater to various dietary needs, including low-carb, gluten-free, and vegetarian options. Salads are a vibrant highlight, featuring fresh greens, crisp vegetables, and a choice of protein, all tossed in zesty dressings that pack a punch of flavor.

A Welcoming Atmosphere

Beyond the food, Michael Larosa offers an ambiance that makes diners feel right at home. The warm and inviting atmosphere is perfect for family dinners, casual lunches, and everything in between. With friendly staff and impeccable service, every visit feels like a special occasion.

Catering Services for Every Occasion

La Rosa Chicken & Grill extends its culinary expertise to cater to special events and gatherings. Offering a range of catering packages, the restaurant ensures that your guests enjoy the same high-quality, delicious food that you would expect dining in. From corporate events to family reunions, La Rosa Chicken & Grill's catering services promise to make every event memorable with their signature dishes and exceptional service.

Conclusion

In the bustling landscape of fast-casual dining, they stands out as a haven for those seeking to satisfy their cravings with dishes that are as nourishing as they are delicious. With a menu that celebrates the best of home style cooking and a commitment to quality that's evident in every bite, it's a place where every meal is an opportunity to indulge in the simple pleasures of good food. So, the next time your cravings hit, remember that Michael Esposito LaRosa - La Rosa Chicken & Grill in Richmond Valley mouthwatering creations are just a visit away – ready to transform your dining experience into a memorable feast.

[betanewsngr]

Cooking oil choices are becoming more health-conscious

[infiniteglitterfall]

know someone who enjoys horror stories? share this one! it's true!

hahahahahahahahahaha aarrggghhhhhhhhhh 3,000,000 deaths due to COVID-19 last year. Globally. Three million. Case rates higher than 90% of the rest of the pandemic. The reason people are still worried about COVID is because it has a way of quietly fucking up your body. And the risk is cumulative.

I'm going to say that again: the risk is cumulative.

It's not just that a lot of people get bad long-term effects from it. One in seven or so? Enough that it's kind of the Russian Roulette of diseases. It's also that the more times you get it, the higher that risk becomes. Like if each time you survived Russian Roulette, the empty chamber was removed from the gun entirely. The worst part is that, psychologically, we have the absolute opposite reaction. If we survive something with no ill effects, we assume it's pretty safe. It is really, really hard to override that sense of, "Ok, well, I got it and now I probably have a lot of immunity and also it wasn't that bad." It is not a respiratory disease. Airborne, yes. Respiratory disease, no: not a cold, not a flu, not RSV.

Like measles (or maybe chickenpox?), it starts with respiratory symptoms. And then it moves to other parts of your body. It seems to target the lungs, the digestive system, the heart, and the brain the most.

It also hits the immune system really hard - a lot of people are suddenly more susceptible to completely unrelated viruses. People get brain fog, migraines, forget things they used to know.

(I really, really hate that it can cross the blood-brain barrier. NOTHING SHOULD EVER CROSS THE BLOOD-BRAIN BARRIER IT IS THERE FOR A REASON.) Anecdotal examples of this shit are horrifying. I've seen people talk about coworkers who've had COVID five or more times, and now their work... just often doesn't make sense? They send emails that say things like, "Sorry, I didn't mean Los Angeles, I meant Los Angeles."

Or they insist they've never heard of some project that they were actually in charge of a year or two before.

Or their work is just kind of falling apart, and they don't seem to be aware of it.

People talk about how they don't want to get the person in trouble, so their team just works around it. Or they describe neighbors and relatives who had COVID repeatedly, were nearly hospitalized, talked about how incredibly sick they felt at the time... and now swear they've only had it once and it wasn't bad, they barely even noticed it.

(As someone who lived with severe dissociation for most of my life, this is a genuinely terrifying idea to me. I've already spent my whole life being like, "but what if I told them that already? but what if I did do that? what if that did happen to me and I just don't remember?") One of its known effects in the brain is to increase impulsivity and risk-taking, which is real fucking convenient honestly. What a fantastic fucking mutation. So happy for it on that one. Yes, please make it seem less important to wear a mask and get vaccinated. I'm not screaming internally at all now.

I saw a tweet from someone last year whose family hadn't had COVID yet, who were still masking in public, including school.

She said that her son was no kind of an athlete. Solidly bottom middle of the pack in gym.

And suddenly, this year, he was absolutely blowing past all the other kids who had to run the mile. He wasn't running any faster. His times weren't fantastic or anything. It's just that the rest of the kids were worse than him now. For some reason. I think about that a lot. (Like my incredibly active six-year-old getting a cold, and suddenly developing post-viral asthma that looked like pneumonia.

He went back to school the day before yesterday, after being home for a month and using preventative inhalers for almost week.

He told me that it was GREAT - except that he couldn't run as much at recess, because he immediately got really tired. Like how I went outside with him to do some yard work and felt like my body couldn't figure out how to increase breathing and heart rate.

I wasn't physically out of breath, but I felt like I was out of breath. That COVID feeling people describe, of "I'm not getting enough air." Except that I didn't have that problem when I had COVID.) Some people don't observe any long (or medium) term side effects after they have it.

But researchers have found viral reservoirs of COVID-19 in everyone they've studied who had it.

It just seems to hang out, dormant, for... well, longer than we've had an opportunity to observe it, so far.

(I definitely watched that literal horror movie. I think that's an entire genre. The alien dormant under ice in the Arctic.)

(oh hey I don't like that either!!!!!!!!!) All of which is to explain why we should still care about avoiding it, and how it manages to still cause excess deaths. Measuring excess deaths has been a standard tool in public health for a long time.

We know how many people usually die from all different causes, every year. So we can tell if, for example, deaths from heart disease have gone way up in the past three years, and look for reasons. Those are excess deaths: deaths that, four years ago, would not have happened. During the pandemic, excess death rates have been a really important tool. For all sorts of reasons. Like, sometimes people die from COVID without ever getting tested, and the official cause is listed as something else because nobody knows they had COVID. But also, people are dying from cardiovascular illness much younger now.

People are having strokes and heart attacks younger, and more often, than they did before the pandemic started. COVID causes a lot of problems. And some of those problems kill people. And some of them make it easier for other things to kill us. Lung damage from COVID leading to lungs collapsing, or to pneumonia, or to a pulmonary embolism, for example. The Economist built a machine-learning model with a 95% confidence interval that gauges excess death statistics around the world, to tell them what the true toll of the ongoing COVID pandemic has been so far.

Total excess deaths globally in 2023: Three million.

3,000,000.

Official COVID-19 deaths globally so far: Seven million. 7,000,000. Total excess deaths during COVID so far: Thirty-five point two million. 35,200,000.

Five times as many.

That's bad. I don't like that at all. I'm glad last year was less than a tenth of that. I'm not particularly confident about that continuing, though, because last year we started a period of really high COVID transmission. Case rates higher than 90% of the rest of the pandemic. Here's their data, and charts you can play with, and links to detailed information on how they did all of this:

Here's a non-paywalled link to it:

https://archive.vn/2024.01.26-012536/https://www.economist.com/graphic-detail/coronavirus-excess-deaths-estimates

Oh: here's a link to where you can buy comfy, effective N95 masks in all sizes:

Those ones are about a buck each after shipping - about $30 for a box of 30. They also have sample packs for a dollar, so you can try a couple of different sizes and styles.

You can wear an N95 mask for about 40 total hours before the effectiveness really drops, so that's like a dollar for a week of wear.

They're also family-owned and have cat-shaped masks and I really love them. These ones are cuter and in a much wider range of colors, prints, and styles, but they're also more expensive; they range from $1.80 to $3 for a mask. ($18-$30 for a box of ten.)

[covid-safer-hotties]

CDC Recommends Multi-layered Protection Against COVID-19 as it recognises SARS-CoV-2 is a Year-round Threat

Published July 4, 2024

The US Center for Disease Control now recommends immunization, hand hygiene, clean air, isolation, treatment, face masks, social distancing and testing to prevent and protect against COVID-19 and tells the public there is no sign of SARS-CoV-2 becoming a winter virus.

In this update published on 3 July, the CDC’s National Center for Immunization and Respiratory Diseases warns the public that COVID-19 is likely to remain a year-round threat. This new official advice is at odds with the recommendations of some vocal scientists, who, without evidence, still push the line that COVID-19 will simply attenuate or weaken over time to join the many causes of the common cold, only really affects the vulnerable, or that it will become a winter bug.

The CDC’s new position is a welcome recognition of reality and an acknowledgement that those who expected SARS-CoV-2 to settle into a winter virus pattern were wrong. The advice to adopt multi-layered protection is perhaps a tacit admission that COVID-19 is taking more of a toll on public health than many people expected.

In a study recently published in Science, Peluso et al. provide compelling evidence for two potential contributors to Long Covid: persistent SARS-CoV-2 and aberrant T cell activation, both of which can be found for up to two years after acute infection.

A recent review published in Medical Review sets out the spectrum of disease pathology with COVID-19 and Long Covid and gives some clues about why we’re seeing an increase in long-term sickness and in work disability around the world.

Our recommendation remains the same, take whatever steps you can to protect you and yours from COVID-19. You can find our advice here, or download the US Center for Disease Control’s easy to follow graphic on multi-layered protection.

[michaelhalahan]

Michael Halahan - A Health-Conscious Young Man

Michael Halahan, a dedicated young professional who masters the art of work-play harmony. With a heart for adventure, he enjoys fishing, hiking, and long walks, finding solace in nature's beauty. His love for history, family, and fitness paints a vivid portrait of a fulfilling life.

[beingjellybeans]

Easy blender-free smoothies with Greens and Beyond

Are you a health-conscious individual seeking a quick and effortless way to embrace the goodness of smoothies? Greens and Beyond has the perfect solution for you! Check out its range of blender-free smoothies, made from fresh, raw, and natural ingredients such as organic vegetables, fresh fruits, superfoods, nuts, and seeds. These smoothies are not only delightful to your taste buds but are also…

[spartanmemesmedical]

The Road to Wellness Begins with Nutrition: Top Healthy Eating Tips

When it comes to leading a healthier and more fulfilling life, there’s one crucial aspect that stands out among the rest: nutrition. The food we eat plays a significant role in our overall well-being, affecting our energy levels, mood, and long-term health. In this blog post, we’ll explore some top nutrition and healthy eating tips to help you make informed choices for a healthier you. 1.…

[taazaofferss]

Active Vestige Upline ID Vestige Referral Code Products

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[intersectionalpraxis]

Researchers discovered this new variant via wastewater. They reported that it already makes up 1/4 of US Covid cases.

Symptoms include: fever or chills, fatigue, "brain fog," difficulty breathing, muscle aches, new loss of taste or smell.

All of this information I stated above can be found here:

I will definitely be updating about this new variant as more information is made available to the public.

[charlesherbertlightoller]

In light of the summer surge of COVID-19 rolling round, masking protocols getting scrapped left and right, other respiratory diseases on the rise and seasonal air pollution ramping up, here's some more things that high-performance respirator masks (N95 and the like) protect against:

Influenza (including bird flu!)

Common cold

Bacterial pneumonia

Tuberculosis

Measles

Fungal spores (including valley fever!)

Dust

Airborne allergens (pollen, pet dander, dust mites, etc)

Man-made air pollution (exhaust from cars and jets, industrial emissions, etc.)

Wildfire smoke

…and much more!

While COVID-19 is undoubtably serious and masking is the best way to prevent yourself from catching it, there's many more reasons why the air might be bad to breathe, and breathing bad air is a public health risk for everyone! Additionally, certain demographics experience higher levels of exposure to airborne contaminants than others, yet they often have the least access to accurate information, personal protective gear and medical resources.

It is imperative, for stemming the spread of COVID, mitigating the effects of other airborne hazards and showing solidarity with vulnerable individuals, that we normalize masking for a variety of reasons. Do you have a cold? Wear a mask. Do you have allergies? Wear a mask. Do you live or work in an area with heavy air pollution? Wear a mask. Is there a wildfire nearby? Wear a mask. Just want to avoid getting sick when you go to the doctor's office? Wear a mask. Whenever and wherever there might be bad air, masking protects you!

It may seem like nobody cares now, but I promise you; change is possible, change is inevitable, and YOU have the agency and ability to make change for yourself, your community and the world by setting an example and spreading the word. So take charge and clear the air!

(I do not use Blaze. Please reblog this post so it gets more notes!)

[byler-alarmist]

Do people know most paper receipts are harmful to their health?

I'm going to get up on my soapbox for a minute, but do people realize how pretty much everyone is being overloaded with endocrine disruptors like BPA/BPS on a near-daily basis??

I don't think many people understand that ever since most of the world transitioned to thermal paper receipts (cheaper than ink), almost every receipt you handle from the gas station to the grocery store to the Square terminal printer at the local co-op is coated with Bisphenol-A (BPA) or its chemical cousin Bisphenol-S (BPS).

These chemicals have not only been proven to cause reproductive harm to human and animals, they've also been linked to obesity and attention disorders.

Not sure if your receipt is a thermal receipt? If you scratch it with a coin and it turns dark, it's thermal.

BPA/BPS can enter the skin to a depth such that it is no longer removable by washing hands. When taking hold of a receipt consisting of thermal printing paper for five seconds, roughly 1 μg BPA is transferred to the forefinger and the middle finger. If the skin is dry or greasy, it is about ten times more. 

Think of how many receipts you handle every day. It's even worse for cashiers and tellers, who may handle hundreds in a single shift. It is also a class issue, since many people who work retail and food service are lower-income and will suffer worse health consequences over time from the near-constant exposure.

Not only that, receipts printed with thermal ink are NOT recyclable, as they pollute the rest of the paper products with the chemicals.

People don't know this and recycle them anyway, so when you buy that "green" toilet paper that says "100% recycled"? Yup, you are probably wiping your most sensitive areas with those same chemicals (for this reason, I buy bamboo or sugarcane toilet paper as a sustainable alternative to recycled paper).

This page from the Minnesota Pollution Control Agency has some good links if you want to learn more.

As consumers, we need to demand better from our businesses and from our governments. We need regulation of these chemicals yesterday.

If you are a buyer or decision-maker for a business, the link above also contains a shortlist of receipt paper manufacturers that are phenol-free.

If you work at a register, ask customers if they want a receipt. If they don't and you can end the transaction without printing one, don't print one!

As a consumer, fold receipts with the ink on the inside, since that's where the coating is. Some more good tips here.

And whatever you do, DO NOT RECYCLE THERMAL RECEIPTS

[covid-safer-hotties]

[hellolulu]

Damian + Jon: [playing Minecraft]

Dami: I've secured us some suitable living conditions. We will be safe from enemies now.

Jon: nice oneeeee now help me mine for iron plz you need armor so bad noob

Dami: don't call me that. I've killed people in real life.

Jon: ya ok noob

Dami: 😡😡

(some time later, when they return to the house) (to paint the scene: it is small, square in shape, and it's obvious Damian had no idea how to build a proper house, since a lot of it is made with dirt, which is a very convenient block but makes for an ugly.. ugly build)

Jon: aren't you like.. into art? Why did you build it with dirt??

Dami: it's about functionality right now, for safety. Tomorrow I will begin renovations. Obviously.

Jon: right..

[they enter the house. There is a chest, a crafting table, a furnace, and a double-bed at the side of the room]

Jon: omg... you put our beds together?? Omg I knew you loved me 😭😭😭😭 woooow 😭😭😭😭

Damian: [immediately breaks one of the beds to move it away to the other wall] now you've made it weird. It was for convenience.