#personal care

[neuroticboyfriend]

hi disabled friends. here's list of minimal things you can do to increase your hygiene & comfort today, if possible ♡

put on at least 1 clean(er) article of clothing (ex: underwear)

brush your hair

rub your teeth with a towel

rinse your mouth with water

splash your face with water

grab a clean(er) blanket

flip your pillowcase to the side you haven't been using

change your posture, stretch

put on a gentle light, or draw the curtains

allow yourself at least a few minutes in a quiet environment

put on some soft background noise (ex: ambient sound, lofi)

try to pick out some pleasant sensory input (ex: birds chirping, how soft your clothes/blanket is)

and if you cant do any of these, dont guilt yourself. disability isnt a failing, and you're doing the best you can!

(yes, this post includes chronically ill and neurodivergent people! you're disabled too!)

[my-autism-adhd-blog]

Autistic Meltdowns

Neurodivergent_lou

[hornybabaji2]

[pcessentials]

Tips For A Smoothy Skin

 Are you ready to have skin that's smoother than a baby's bottom? Well, buckle up because I'm about to drop some skincare truth bombs that will have you rethinking your entire routine.

Now, I know what you're thinking. "But wait, isn't washing your face twice a day the golden rule"? Well, here's a secret for you: sometimes less is more. Instead of scrubbing your face like you're trying to erase a bad memory, why not try a gentle cleanser and let your skin breathe? Let's give those precious pores a break, shall we?

And speaking of breaks, let's take a moment to appreciate the power of moisturizer. It's not just for dry skin, my friends! Even if you're an oily mess, a lightweight moisturizer can actually help balance your skin's oil production.

Now, let's talk about exfoliation. It's like a mini spa day for your face but without the hefty price tag.‍️ Here's the catch: moderation is key! Over-exfoliating can actually do more harm than good, leaving your skin feeling raw and sensitive. So, just keep it gentle and exfoliate no more than twice a week.

And last but not least, sunscreen! ☂️ I know it's not the most exciting step in your skincare routine, but trust me, it's the most important one. Think of it as your shield against the sun's harmful rays. So, slather it on as if your life depends on it!

So, my fellow skincare enthusiasts, are you ready to revolutionize your routine and unleash the glow within? ✨ Let's simplify skincare routines by avoiding harsh chemicals. Your skin will thank you! Drop a comment below and tell me, what's your favorite skincare tip that you've learned along the way Let's share the wisdom and glow together! ✨

[defectivegembrain]

Shoutout to the "described as dishevelled by professionals" gang shoutout to people who get stared at or treated like pariahs because of how they dress or groom themselves shoutout to people who don't necessarily know when they smell or look scruffy shoutout to people who don't understand fashion or appropriate styles to different situations shoutout to people who don't know why we can't wear t-shirts and jogging pants all the time

[pearled-languid]

easy and natural tips on being prettier for feminine-presenting people!!

try to tan/aloe use vera after tanning

Nails- long & natural or keep them professionally done- both are cute if you do it right. 

Lip scrubs and lip oils and use chapstick!!!

Take care of your skin, lotion everywhere always especially feet/hands at night 

Cold showers are rejuvenating for your skin and hair!!

Scalp massages help to initiate faster hair growth (look it up for better instructions)

Trim hair every 6-8 weeks

a little bit of water in dry mascara makes it creamier

the magic of mascara is usually in the wand and not the formula, you can reuse better wands in less expensive mascaras instead of buying more!!

Beard dye on eyebrows to make them darker can help to add more definition and structure to your face

Spf moisturizer everyday!!! find skincare products that work for you, it is worth it even long-term!

Drink so much water (like actually) 

Take good care of teeth, make sure they are visibly clean and your breath smells good

A quality deodorant, body lotion and a little perfume are always important

Jewelry and accessories always help you look more put together.

Face/hair masks 1x a week

Posture, you can do exercises to improve it and be aware of it always. It helps to slim your body visually and appear more confident wherever you are.

Castor oil (and if you can afford it eyelash serum) eyelashes/brows

Ice cubes for the face 3-4 times a week

Using a form of jade roller moisturizes more effectively

personal opinion belly rings specifically/other piercings look amazing on EVERYONE and are huge confidence boosters!!

Biotin oil for scars and stretch marks 2x a day at least to help them fade, takes time but works after a month or so!!!

If anyone would want me to make another about weight loss I lost 30lbs in 3 months and can help you guys out in healthy and effective ways. trying to boost confidence!!! 

[theadhdhomemaker]

Creating a Cozy and Chaotic Haven: Welcome to The ADHD Homemaker

Home is where the heart is, and as homemakers, we have the incredible privilege of shaping and nurturing that heart. Welcome to The ADHD Homemaker, your online guide to the art of homemaking. Whether you're a seasoned homemaker or just beginning your journey, you've found a welcoming space where we celebrate the magic of home.

The ADHD Homemaker isn't just a blog; it's a community of people who are passionate about learning more about homemaking and finding peace within the chaos of this crazy world. Here, we explore the many facets of homemaking, from organization and decor to cooking, cleaning, and everything in between.

I believe in the transformative power of homemaking. It's not just about keeping a tidy house; it's about cultivating a nurturing environment that reflects your personality and values. Homemaking is an art, a labor of love, and we're here to help you embrace it with enthusiasm.

This blog is your resource for all things homemaking, offering a wealth of ideas, advice, and inspiration. In the upcoming posts, we'll dive deep into various aspects of homemaking, including:

Home Decor: Discover tips and tricks for decorating your living spaces to reflect your style and create an inviting ambiance.

Cooking and Recipes: Explore delicious recipes, cooking techniques, and meal planning ideas for all skill levels.

Organization and Cleaning: Learn how to keep your home tidy and efficient, making daily life smoother and more enjoyable.

DIY Projects: Get creative with DIY projects and crafts to add a personal touch to your home.

Homemaking is a labor of love, and it's even more rewarding when shared with a like-minded community. We encourage you to share your insights, ask questions, and engage with us and fellow homemakers. Together, we can make the journey of homemaking more enjoyable and fulfilling.

I am thrilled to have you join me on this homemaking adventure. Together, we'll find joy in everyday life, create spaces that envelop us with comfort, and turn our houses into homes filled with love. Stay tuned for our upcoming posts, and let's embark on this journey of homemaking and heartwarming together.

Thank you for becoming a part of our homemaking family!

[esuemmanuel]

Procura a tu cuerpo, pero no te olvides del alma que, al final de tus días, es la única que te habrá de acompañar cuando dejes lo que tanto te obsesionaste en cuidar.

— Esu Emmanuel©️, Take care of your body, but do not forget the soul that, at the end of your days, is the only one that will accompany you when you leave what you were so obsessed in taking care of.

[tatersgonnatate]

Hey. You. Yeah you. You ever look at a picture of yourself and think "Hot damn and hallelujah I forgot how good I looked!"

Because you should fam. You deserve to. Because you're 🔥🔥🔥 af, potato promise

[msterpicasso]

@ceeouncess/@cee0z

[my-autism-adhd-blog]

8 TIPS THAT CAN HELP YOU GET PAST LONELINESS:

Reach Out to Others:

It may seem challenging, especially if you're introverted or shy, but it can help significantly to connect with other people. This might be through social activities, joining clubs or groups, or even volunteering.

Stay Active:

Physical activity can help to boost your mood. Try to include a routine of exercise in your daily schedule, like walking jogging, dancing, yoga, or any sport you enjoy.

Hobbies and Interests:

Pursuing hobbies that you enjoy or discovering new ones can also help fill time and provide a sense of fulfilment and purpose. It might be anything from painting, playing a musical instrument, writing. gardening, cooking, to coding.

Practice Self-Care:

Make sure you're taking care of your physical health - eat healthily, maintain good sleep habits, and avoid excessive alcohol or other substances.

Meditation and Mindfulness:

Practices such as meditation and mindfulness can help you stay centered and focused on the present, reducing feelings of loneliness and isolation.

Connect Online:

The internet can be a great resource for finding communities and groups of people with similar interests. While online interaction shouldn't replace face-to-face connection entirely, it can be a helpful supplement.

Journaling:

Writing about your feelings can help you understand and manage them better. It's a good way to express your thoughts and reflect on your emotions and experiences.

Limit Social Media:

While online interaction can be useful, too much social media can sometimes exacerbate feelings of loneliness, especially if you comparing your life to others.

CAMHS Professionals

[truffoire]

Truffoire Reviews Ways to Keep Skin Looking Fresh

Skin care is all about maintaining health and happy skin. When you want to experience healthy skin, it is important that your skin keeps remaining fresh all the time. A fresh skin is a type of skin that looks clean, healthy, young and supple. You need to take care of a couple of measures so that your skin is able to give out the glow that it needs to have. When you check out Truffoire Reviews on What You Can Do to Keep Your Skin Glowing and Looking Younger with Each Passing Day, you will find that there are a lot of things that you can do to keep your skin Looking fresh.

There are simple and easy measures that you can use to keep your skin looking fresh and supple. However, it is important to make sure that you keep applying these measures on a regular basis for them to work perfectly. When you have the right approach to skin care, you can make sure to have fresh looking skin all the time over the years. Here are some of the things that can be done to make sure that you have fresh looking skin that is healthy and supple at the same time:

Keep It Clean:

The most basic and important element in keeping your skin fresh is to make sure that you keep it clean. Keeping the surface of your skin clean will help in keeping the pores of the skin from getting clogged, which is what helps keep problems like acne, tanning and more out. This a major reason why keeping the skin clean is the first step to keeping it fresh. You can use methods of cleaning such as washing the face or using cleaning wipes when there is no water available. It is also important to keep your skin free of dirt and makeup when you go to bed.

Work on Problem Solution:

One of the biggest reasons why skin looks dull and unhappy is because it is suffering from issues that need your attention. It is important to make sure that you have the right solutions to nagging skin issues like acne, pigmentation, dry skin, oily skin and more. Having the right solutions to your problems will help you in making sure that you are able to keep your skin healthy as well as fresh and bright.

Think of The Future:

When you want to make sure that your skin remains healthy in the long run and looks fresh all the time, you need to indulge in anti-aging measures as well. When Truffoire Reviews What Drives People to Indulge in Anti-Aging Measures in the Course of Skin Care, a major reason is because people want to experience fresh looking skin. Working on antiaging will help improve the appearance and the feel of your skin in ways that you cannot imagine.

These are some of the ways in which you can keep your skin looking fresh all the time.

[hornybabaji2]

Genuine male to Female massager, Likes to pamper your girl Amazingly, Amazing massage skill and vibratior machine....

Having 7 years of long experience with cpls and Horney singles.

my skill will make you feel energies, your will feel like Princess 👸..blow in the air during my sensational massage..

you may contact for personal meets and pleasure massage.

Telegram @Egomaniyaa

#hotwifemassage

[personalcareexpo]

🌟 Explore the future of personal care trends! The Shanghai International Personal Care Expo is set to open from August 7th to 9th, 2024! 💫 Discover cutting-edge innovations and technologies in personal care from leading Chinese brands.

Don't miss out on skincare products, haircare products, oral care products, washing&cleaning products, beauty&health appliances, and more at this exhibition! 💆 Come visit, network with industry leaders, and embark on a new chapter in personal care! 🚀

[unifeel-lawrence]

#MosHome &Unifeel #Oral Care #Oral irrigator 

[granddaughterogg]

i offer u random pics from my camera rolll (hope the sad goes away)

(sry if i sent this ask twice tumblr ate my ask halfway thru and idk if it sent or not)

BUT UEAHHHH FUCK THE MELANCHOLY U GOT THIS ‼️

This is Amazing.

Thank you so much :3