#low carb noodles

[wholesomeaa]

Low Carb Noodles | Wholesomebowl.com

Shop healthy instant noodles, nutritionally enriched, Plant Based Noodles, Ramen Noodles Nutrition, Best Healthy Noodle and Nutrients In Ramen Noodles.

Low Carb Noodles

[my-fitlife]

Turkey Meatballs with Zucchini Noodles

[happy2bmyownboss]

Easy Rice and Noodle Alternatives - Great for Cauliflower Rice and Spaghetti Squash

Have you noticed that those bags of frozen cauliflower rice seem to be shrinking while the price keeps increasing? We have noticed that it doesn’t go quite as far as it should which means we usually need more bags which means more money… some people just don’t understand how we can even stand to eat it but this recipe is so easy and it makes it so good! Mr. Awesome was my worst critic when it…

[tumbulero]

Shrimp Scampi with Spaghetti Squash Shrimp scampi made with spaghetti squash is a delicious low-carb, paleo dish that is ready in minutes once the spaghetti squash is baked.

[ketofit1]

Keto Zucchini Noodle Carbonara Recipe: Healthy Indulgence for Pasta Lovers

Craving pasta on your keto diet? Try our delicious Keto Zucchini Noodle Carbonara recipe for a guilt-free indulgence that's packed with flavor and nutrients. 🍝🥒🧀 #KetoRecipe #HealthyEating #Zoodles

Introduction Welcome to the world of delicious, low-carb pasta alternatives! Our Keto Zucchini Noodle Carbonara is a healthy, guilt-free indulgence that will satisfy your cravings without compromising your ketogenic diet. This dish is packed with flavor and offers a lighter, more nutritious spin on traditional carbonara, perfect for pasta lovers who want to maintain their healthy lifestyle. Why…

[what-marsha-eats]

Low-carb/keto homemade egg noodles.

[foodffs]

This quick and easy shrimp scampi recipe is perfect for a busy weeknight dinner. With simple ingredients and minimal prep time, you can have a delicious meal on the table in no time. Serve over angel hair pasta or zucchini noodles for a low-carb option.

https://www.smalltownwoman.com/shrimp-scampi/

[wholesomeaa]

Low Carb Noodles | Wholesomebowl.com

Shop healthy instant noodles, nutritionally enriched, Plant Based Noodles, Ramen Noodles Nutrition, Best Healthy Noodle and Nutrients In Ramen Noodles.

Low Carb Noodles

[adaginy]

I'm doing Dracula Daily for the first time this year after watching excitedly in previous years and I would like to share my recipe for chicken hendl/paprikash, somewhat based on my (slovak) grandmother-in-law's recipe. And for a slow cooker and a big batch.

The best part of this recipe, for me, is the memory of my mom copying it down for another family member and stopping to say "Excuse me does this say a quarter CUP of paprika??"

3+ lbs boneless chicken (we usually use thighs, obviously if you want to use something with bones just account for the weight. Recipe also works with rabbit.) 1.5 cup chicken broth black pepper 1 Tbsp butter 1/4 cup paprika (we use spanish because we can get that in bulk, please report back on results of what you use. Caution against using smoked because it gets to be Too Much very quickly.) 1 tsp marjoram, or thyme if you don't have marjoram on hand because who does 1 red bell pepper, in strips 1 shallot, in thin slices, or an onion, we just use shallot because I hate the texture and this way there's less of it 3 Tbsp tomato paste (~50g) . 1/2 cup sour cream, light is fine 1 Tbsp flour 3/4 tsp salt . carb to serve over (noodles/dumplings are probably most traditional, we like mashed potatoes)

Everything in the first section, into the slow cooker, about 3-4 hours on low or until stuff falls apart. (chicken breast doesn't always fall apart as well until you start stirring and poking at it.)

Mix the last 3 ingredients together and add to the pot, let heat through with the lid off while you prepare your carbs.

Grab yourself a plate/bowl of carbs and pour your delicious chicken sludge on top. Enjoy!

[t33v33g1rl]

SHOPPING LIST !!

My fav Ana snacks/foods/mealspo:

-Rice cakes (if you get the lightly salted ones and add 1-2 tbsp of low fat plain Greek yogurt + fruit it’s an AMAZING breakfast/snack and less than 200 cal!!)

-baby foods like puffs or yogurt drops

-low-fat Greek yogurt

-SKINNY GIRL BUTTER MICROWAVE POPCORN!!! It’s soooooo good and only 25 cal a cup!!

-bubblrs!! 5 cal only, same caffeine as a cup of coffee, but soooo much tastier!! And have a bunch of vitamin!!

-FROZEN FRUIT!! I like to freeze strawberries, blueberries, and grapes and they’re soooo tasty!! I only leave it in the freezer for a few hours though so they’re frozen but still chewable

-Frozen potstickers!! I get the “feel good” brand ones!! There’s nine in a pack and three are 170 cal with sauce! You get protien, fiber, and carbs, and it’s soooo good!!

-Coke Zero!! Need I say more?

-instant noodles!! I get either the “mikes made good” or the traders joes ones (made by the same manufacturer) it’s usually like 160-180 depending on which one you get, they have VEGAN and GF options, and are super filling!! Great if you need like good food bc you’re dizzy and lightheaded (also TIP: it’s says to let it sit for 6 minutes but I let it sit for 8 bc it cooked the noodles a little more so you don’t have random crunchy bits!)

LET ME KNOW IF YALL WANT A LOW-CAL MEALSPO POST BC I HAVE SOME SUPER YUMMY ONES LIKE 300 CAL MAX

[positivelyqueer]

Low spoons cheap not nutritionally void meal I’ve been surviving on for the past few weeks:

Lentils and Rice!

Pot with boiling water. Add spices! (I do- vegetable stock, turmeric, cumin, ginger, pepper, chilli powder.) Add dried lentils. Cook for however long the dried lentils take, Minus the time the rice takes to cook (roughly 10-15 minutes). (so if lentils take 25 minutes, cook for 15 then add rice) When 10 minutes left on lentil cooking, add rice. cook for another 10 minutes for rice to be cooked. You can drain the water, let it boil off or eat as stew! Can also substitute rice for rice noodles to speed up cooking time and make soup!

Has spices so it makes me not sad and it has protein and carbs so it makes me not hungry!

Can be added any diced or frozen vegetables for more nutrients.

Is great because only one pot and most of cook time is just wait. Also bulk rice and bulk lentils not expensive.

Hope helpful!

[peachysunrize]

what do you think would be the food preferences of the greens? canon and/or modern.

OMG I AM A TOTAL FOODIE GIRL LETS GO

Aemond: he is the total opposite of Ewan, he can handle his spice but not too much! He’ll be more into meat and solid food because stews and soups annoy him sfm (I can totally see him getting frustrated because he will spill the food on his clothes) so maybe Goose or lamb especially if it’s a tad bit spicy!!

Aegon: he eats ANYTHING you give him. No hesitation. He’d dive in like a man starved even if he had a giant lasagna earlier, he would still eat. My man has high metabolism so he’ll lose the weight in no time and EAT EVEN MORE OF PRACTICALLY ANYTHING!!

Helaena: sweet girl definitely has a sweet tooth! In modern settings i can totally see her forcing Aemond to bake with her! Practically anything sweet would do for her!

Daeron: he’s a picky eater. Like the WORST. Too salty. Don’t like the shape of that noodle. It smells wrong (words my sister has told me and my mom about the food we cooked) so he is one of the worst if not the worst. But he will devour the food he likes!!!

Alicent: anything salty would do. I can see her putting extra salt on her food before she even tastes it and nagging later that it was too salty but when you look at her plate it’s clean af. That’s why she gives the kitchen to either Aemond or Aegon even though he knows one will work like a chef and another will burn the house down.

Gwayne: maaaan he is just soooo perfect isn’t he? Eats everything but doesn’t overdo it. Like he’ll leave half of whatever is on his plate and acts all cocky and classy about it. But in reality he gets stomachache really easily so he just has to eat less than whatever is on his plate!

Otto: he’s a combination of Gwayne & Aemond! Would looooove steak and side vegetables but also won’t overdo it because he’s old and he needs to keep his cholesterol levels low

Criston: he needs to stay in shape all the time!!! Whether it’s modern or canon universe, he’d need to be fast on his feet so full protein low carb diets but he’d indulge in Alicent’s cooking a few times! Oh and he also would loooove sour things!!!! (Idk if you have it in your country too but we have something called Lavashak, it’s a thin dried fruit puree that is sour and salty but Criston would sit and eat it with Alicent FOR SURE!)

[lethalrexie]

so a lil bout me if anyone wants to be moots: (i also have a backup in case i lose this acct, it’s the same username but the “e” in lethal is 3)

you 1,000% do not need to read all of this, however i truly think it is super helpful considering i was raised by a dietitian.

im pro-recovery JUST BY CHOICE NOT FORCE. so PLS JUST BLOCK DONT REPORT. we all have backups and backups for our backups. so it’s pointless. you’re breaking up a community where we get support. so fvck u if u report.

my “rexie tips n tricks” losing weight healthily yada yada yada is below the cut if you’re interested!

cw: 180lxs 81kg (i know it got out of hand 🥲)

gw: 130lxs 58kg (doing everything i can to get here by christmas)

ugw: not sure, just wanna see my b0nes. maybe 111lxs (50kg)? (gimme that angel number baybeee)

lw: 145lxs 65kg

so basically, if you do these things i can guarantee you 100% will lose weight. if you’ve plateaued, if you’re just starting out, if you’re trying to take it slow after relapsing, even if you’re petite and need a metab boost to start loosing lxs again, i’m not saying it’s good to be apart of this community but im along this ride w ya so. here u go.

1. keep your e@ting window as small as possible aka eat to live don’t live to eat (the r3xie motto 🤪). i’m f@sting minimum 16:8 and i try to extend that. but major thing is don’t beat yourself up if you can’t make it 16hrs and be happy the days you can make it longer!! esp if your just starting out.

2. stay low c@l. i’m trying my best to stay under 500 c@l/day. and consume that how it works for you. if five 100 c@l snacks over 8 hrs work best some days that’s ok. if OMAD works best, great! my mom is a dietitian and i promise, eating a little of each food group (dairy, carb ik scary, protein, veg & fruit) will help your metab which in the long run will help you l0se more weight. sometimes just having one protein bar mid day works 4 me. others i need a full meal. fuel your body or you will burn muscle which leads to organ damage.

3. don’t do LONG term fasts. i’d say up to a week with heavy liquids is okay. and not just water, incorporate broths, mio, even sugar free jello is good (if it’s clear typically it’s ok) but long term fasts can lower your metabolism, deplete electrolytes, and sodium, which long term is going to bloat you, keep weight on (or make you gain it back quickly), and overall make you feel like shit (which could lead to hospitalization)

4. don’t eat refined sugar or refined foods. do literally AS MUCH AS YOU CAN to eat sugar free and whole foods. i have a major sweet tooth so i turn to sugar free jello/pudding, sf caramels, halo top ice cream if i REALLY need it. otherwise i do sweet fruits and veggie based substitutions for carbs. i use cauliflower rice, zucchini noodles, or there’s these great hearts of palm noodles.

5. eat tons of fiber!! laxatives will help momentarily, consistent fiber will keep your 💩 regular thus keeping your body from holding onto it aka extra lxs. i add unflavored benefiber to a lot of my drinks (the flavored ones have added sugar). i honestly could promise you that fiber will help with shedding !bs.

6. drink as much water as you possibly can. yes you can become over-hydrated so add electrolytes or legit just a lil salt to your water here n there. but your body is going to retain water (!bs), and bloat if you are dehydrated. #1 thing to remember is you are depleting your body of what it wants. finding a way to basically trick it makes it easier and quicker to lose fat.

7. stay distracted! discipline and hunger may hurt now, regret and guilt are going to hurt 50x worse later. a grumbly tummy is not worth it. get some motivational phrases, tactics, distractions, that work for you and RELY ON THEM. water, i use mio in mine when i’m desperate, gum, diet soda, bubbly water, reading, tv, ANYTHING. i have other reblogs with some good motivational tactics. i also look at th!nspø as well as pics of my own body multiple times per day to keep me on track. YOU ARE NOT ALWAYS GOING TO BE MOTIVATED SO YOU MUST BE DISCIPLINED. i repeat that to myself 100000 times a day.

8. incorporate foods/drinks that speed up your metab. coffee, green tea, spicy foods (pepper, cayenne pepper), cinnamon, B12 there’s sooo many. and this goes hand in hand with making sure you’re getting your vitamins. picking up a general multivitamin will help make it so your body doesn’t want to cling onto every last cal it’s fed.

9. exercise if you are mentally & physically able to. i have some other limiting factors which make me unable to go to the gym or get as many steps in as id like. an avg day is 2k-5k steps for me rotting on the couch. i PROMISE like 100% money back guarantee (srry bad joke i swear im not a damn ana coach 🙄) your diet is 1,000,000x more important than any exercise you’re going to get in. exercise will help with toning so i try to get some laying ones done on the couch but dude you burn calories just existing. so if you eat lower than that which is 1k-2k (you can look it up it’s your TDEE) you will lose weight. it may be slightly slower than if you walked 20k steps/day or worked out 5 hrs every day but give it time.

literal str8 up proof of this^^^ is my father. he’s a gym junkie like going every morning at 4am (insanity but not my kind), but was eating a lot, and garbage. high carb and sugar intake. and even though he was working out A TON with a lot of steps/day he was gaining fat. he came to me and i told him str8 up to eat less and stop treating his body like a dumpster. eat healthier. homie is shedding lxs.

so besides all that, if you wanna be moots ill probs just vent and post th!nspø

SORRY IM A CERTIFIED YAPPER

[feyburner]

Hello teacher feyre, I've been following your cooking tips and recipes and I wonder if there's any recipes/tips you have for someone who cooks only as a means to an end (food on the table), so something quick or easy. Thank you in advance!

You can’t go wrong with the basic carb + protein + veg. There are infinite variations on this in every cuisine. Whenever I’m cooking dinner it’s just carb (usually rice or quick homemade flatbread of some sort, sometimes Asian noodles; I’m not a pasta person) + protein (chicken, beef, pork, tofu) + veg (whatever was on sale).

The fastest and easiest way to cook things is sautee/stir fry imho, I know baked sheet pan meals are also a thing but for speed + Cooked Well I really only trust the oven for roasting veg. I’ve never had much luck with roasting meat in the oven, it never browns to my satisfaction (except for whole roast chicken). I only use the oven for braising.

Stir fry is hella easy. All you need for a good stir fry sauce is roughly equal parts salt/savory, acid, sweet, spice/herbs + some water or broth, maaaybe a thickener (cornstarch slurry). I usually just improvise with whatever I feel like. Soy sauce, rice vinegar, brown sugar or honey, chili sauce or sriracha as a base, add water or broth until you have enough to cover what you’re stir frying. Salt and black pepper. Not the fanciest but it takes 5 min.

A typical dinner I make is rice, chicken, onions + bell peppers. First get the rice going in the rice cooker. Usually just with water, sometimes with broth, or coconut milk + lime zest if I have a lime. Pat the chicken dry and rub with kosher salt and whatever seasonings (can’t go wrong with S&P + garlic powder, paprika, chili powder or Cajun seasoning, or herbs: parsley sage rosemary thyme. Or get pre-made spice rubs! Who cares!). Cut into bite size pieces. Sometimes I’ll velvet/marinate it, sometimes I’m lazy. Sautee the chicken in a hot wok with oil until it’s browned. (I cut into bite-size pieces so it cooks fast inside too. Or you can do “hands off” for whole chicken breasts: Heat oil in a pan with a tight-fitting lid. Press seasoned chicken breasts flat with your hands. Place 2-3 chicken breasts in pan, brown 2-3 minutes on one side. Flip. Put lid on pan. Turn heat to low and and do not touch for 9 minutes. Perfect juicy chicken breasts every time.) Remove chicken from wok, pour out juice if desired, add onions, sweat a few minutes until softened, add peppers, sautee a few more minutes until peppers are softened/browning but still a bit crisp, add minced garlic, toss 1 more minute, done. Season through the process with whatever you want. Baseline = S&P, garlic.

When you’re cooking fast the thing that is most important is highlighting & enhancing the flavor of your raw ingredients. You’re not putting hours into a curry or a braise, so just season to show off the flavors of your onions, peppers, etc. S&P, garlic, and a finishing sprinkle of lemon juice, can’t go wrong. Spices and seasonings to your taste. Soy sauce. Whatever. Sautee until it looks like something you want to eat. Done.

Ground beef or pork, sausage cut into coins. Whatever’s on sale. Spinach is a big one in our house bc wilting spinach in a pan takes 5 minutes. Onions—edible in 5 minutes, don’t have to spend 45 caramelizing. Yukon gold potatoes—wash, chop, boil 9 minutes in salted water until fork tender, drain, quick pan-fry for a good crisp.

Figure out your staples—what you like, what’s cheap, what’s easy—and figure out fast ways to cook it and you’re done. Carb + protein + veg = you will never run out of things to cook, just switch up seasonings and whether you do a stir fry sauce or not.

The thing about cooking regularly is you figure out your go-tos and that makes it much easier. You don’t have to look at new recipes every night. You realize you can pretty much do anything to anything once you understand the 101 Basics of how to cook it.

Sorry this is rambling. Hope it helps a bit??? Feel free to ask for clarification.

EDIT: Wait I thought of actual tips.

- Always heat pan first, then oil, then once oil is shimmering/shivering add food. It’s faster, and you don’t ever want food sitting in room temp oil—it’ll just soak it up and get oil-logged instead of browning or crisping.

- You can use more flame than you might think. Default to medium/medium-high heat unless a recipe says otherwise, or unless you’ve already browned something and now you want it to keep cooking without burning. But if you cook everything on low heat out of caution it’ll just be slower and you won’t get satisfying textures.

- Season throughout, not just at the beginning or end. Flavor (especially salt) builds, and needs to build.

- Salt is your absolute best friend. Nothing is complete without it.

- Taste often. Don’t just make a sauce and dump it in without tasting. Ounce of prevention, pound of cure.

- When adding cornstarch to a stir fry sauce, always do a slurry (equal parts cornstarch + water whisked until smooth, usually 1 Tbsp each). Don’t ever just dump a spoonful of cornstarch into something. It will give you cornstarch lumps which will never dissolve.

- You want things to be dry when you toss them into hot oil. Especially meat, the reason for patting dry then rubbing in salt is to dry out the surface (salt draws moisture to the surface, then you can wipe it off again). This is how you get a nice crispy brown crust. Water = steaming, not crisping. (Most veg is easily steamed or blanched if you want to reduce the amount of oil you’re consuming.)

Okay I’m done. For now.