if you donate one single us dollar to the unrwa, you will have donated more money than you would have by clicking that stupid arab.orb link every day for four and a half years. yes, they do actually donate money to the unrwa, but even with tens of thousands of clicks, most of that money is the baseline $90 they send every quarter. from 2023 quarter 4, half a million clicks turned into $380.57. maths out to six hundreths of one cent per click. just donate to unrwa.
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text transcribed under readmore
SMALL DOG SYNDROME
small dog you’re so funny when you snap
small dog you’re so funny when you shake
small dog you’re so bad when you bark
small dog you never learned the rules
small dog lays flat on the floor
and sighs and whines
while it waits for you to come back from wherever you go
all day small dog doesn’t know if you’re coming home
small dog hides under the bed to puke
does it quiet
eats its shame before you ever smell it
small dog’s bark is worse than its bite
small dog you are so funny when you bite
small dog it’s so funny when you’re mad
so by all means pick it up
throw it around
lock it in a cage while you laugh
small dog you are so funny when you cry
small dog can’t remember being a wolf
can’t remember being big
howling in harpstring harmony
like a plucked and quivering note in a catacomb
sleeping in a warm pile of bodies in a dry place that smells like family
the taste of fresh hot blood and wet bone
iron
fire
honey
salt
small dog run free beneath the moon in your dreams
small dog is so happy you’re home!!
small dog loves you!!!
JMGD
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a glamorous well-being⋆.ೃ࿔*:・🌸
i've decided to write this post to remind my audience that you're own well being comes first and just share some ways on how you can focus on ur well being in small steps that can gradually build a lifestyle.
BEAUTY SLEEP ;
go to bed at a reasonable time and wake up at a reasonable time. when ur well rested you'll feel and look your best. theres a reason why ppl call beauty sleep beauty sleep.
when u dont get enough sleep ur skin is dull, you'll start to have eyebags beneath ur eyes and can even shorten ur life span. and thats not hot.
if u feel like it'll make u more well rested, take a midday nap. if u find that u have problems sleeping, having a before bed routine that soothes u can rly help u to sleep like the angel that you are.
drink a warm cup of tea before bed
do gentle stretches
take a soothing bath or shower
DIGITAL MINIMALISM ;
we experience the fear of missing out bcuz of our habit of consuming hundreds if not thousands of unnecessary information every single day. in a way we've become information addicts.
no scroll mornings - cutting a habit completely might be hard so dont jump in with both feet immediately. go little by little.
digital declutter - intentionally cut out optional online activity and instead focus on something in person like ur community, urself and ur projects
APPRECIATING SILENCE ;
if the weather permits, i rly recommend going for walks. walking is not only good for ur body but also ur mind and getting fresh air and sunlight is rly good for u and important.
start doing guided meditations
go on daily walks to get some fresh air
JOURNALLING ;
journalling is so easy and fun and glamorous. i love the concept of journals bcuz its just such a cute way to get everything from ur mind onto paper which is helpful.
to journal with the intention of improving ur well being i recommend to get into shadow work cuz its like journal therapy. i'll link a post with shadow work prompts right here, that way you can have a place to kind of start off from.
other then simply doing shadow work journalling or maintaining a diary of sorts is also helpful for ur well being bcuz it showcases ur growth and its a great way to cultivate a sense of self without fear of judgement or privacy invasion from others.
TAKING BIG STEPS IN EASY WAYS ;
i think that the secret to overall wellness in the most glamorous way possible is a bunch of little habits that can contribute to an overall beautiful and glamorous inside and outside.
so focus on building habits before you make a huge lifestyle switch. not to confuse this with not being all in. you must be all in otherwise you'll fall back into unhealthy and old patterns for the sake of comfort.
but thats not hot, you can take baby steps while still being all in. commit to a more vibrant and more well self cuz you'll thank urself in the long run.
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