Non-cluster A people, y’all need to start recognizing that our PDs don’t make us “crazy”.
Schizoids? Their indifference and disinterest doesn’t make them crazy, nor does their flattened affect or lack of pleasure. Just because them not wanting to do something that doesn’t bring them joy for you doesn’t make them bad people or “weirdos”.
Schizotypals? Their unusual thoughts and mannerisms doesn’t make them crazy, nor does their lack of close confidants or general fear. Them doing what they feel is right is normal. Your beliefs are your realities, so don’t try and make schizotypals out to be the bad guys because theirs are odd compared to others.
Paranoids? Our mistrust doesn’t mean we’re crazy, nor does our self-preservation or self-defense. If the world was out to get you, you would be on edge too. Stop calling us burdensome because we have a normal human response to something thats abnormal to the average person.
Being schizoid doesn’t make you crazy. Being schizotypal doesn’t make you crazy. Being paranoid doesn’t make you crazy. Being cluster a doesn’t make you crazy. Being schizospec doesn’t make you crazy. We are not crazy.
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IF YOU AREN’T PARANOID AND/OR CLUSTER A LISTEN TO THIS: STOP USING PARANOID AS AN INSULT/IN A NEGATIVE WAY!!!
I recently made a repost about this but as somebody with paranoid pd I find it highly stigmatizing and dehumanizing how others treat paranoid people.
I often seen “paranoid” as a means to describe a toxic person or somebody who’s “weird” and/or bad. A good chunk of the time they just straight up list PPD symptoms without saying paranoid either.
An example I saw one time was “POV: you have a paranoid mother”. It was just a video of a mother character displaying PPD symptoms, particularly the symptoms of believing close confidants are out to harm you, believing benign things to be threatening, and counterattacking these threats.
The video, instead of focusing on the behaviors of shaming a daughter for going to college and hitting the daughter, focused more on the paranoid symptoms.
This is so telling of how paranoid people are treated, yet many leave us and other cluster As out of pd stigma discussions. It’s honestly insulting how we are treated outside of and by our own community.
But yeah, that’s all I have to say for now. Thank you for reading, goodbye.
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some comparisons between disorders and symptoms
we've been meaning to write this for a while now, because we often receive asks that are like "how do I know if I have a schizospec disorder or (another disorder)?"
so, here are breakdowns of symptoms that affect thoughts, some things we'll take from the EASE for more officiality and clarity
intrusive and impulsive thoughts
intrusive thoughts are by nature aggressive, horrid, macabre, and/or sexual.
they're different from impulsive thoughts. impulsive thoughts are silly, usually fun, are things that wouldn't bring too much harm on yourself or others if acted upon. things you would realistically do in the spur of the moment. they are purely caused by impulsivity.
examples of impulsive thoughts:
thoughts/imagery of breaking some object
thoughts/imagery of sneaking up on a person to give them a scare
thoughts/imagery of impulsive buying, spending, etc
examples of intrusive thoughts:
thoughts/imagery of blood, catastrophes, death, etc
thoughts/imagery of harming yourself/others
thoughts/imagery of sexual harassment, violence, etc
intrusive thoughts are unwanted, cause distress, are met with resistance, and often with attempts to push them away
impulsive thoughts aren't necessarily unwanted, cause minor distress or no distress at all, aren't met with much resistance
intrusive thoughts are a symptom of many, many, many mental health issues and illnesses. though, they also happen in healthy people, occasionally.
the keyword is: occasionally.
when intrusive thoughts become frequent and constant, they become obsessions.
obsessions
obsessions are, simply put, ongoing intrusive thoughts.
they are repetitive, they won't stop showing up no matter how much resistance or attempts to ignore them is shown, and are cause of great distress.
they are often met with attempts to push them away, which can too become frequent and become compulsions.
compulsions are often present with obsessions, but not always, and the reverse is also true. obsessions are often present with compulsions, but not always.
obsessions are the defining feature of OCspec disorders such as obsessive-compulsive disorder (both obsessive and obsessive-compulsive types, but not compulsive type) and body dysmorphic disorder.
ruminations
thoughts/imagery of any past event.
ruminations are frequent and ongoing as obsessions, but they're a bit different depending on the subtype of ruminations.
subtype 1:
the person is unable to find any reason for their tendency to obsessive-like states; they simply rethink and relive what happened during the day/past days – not motivated by perplexity, paranoid attitude, or sense of vulnerability or inferiority.
subtype 2
the obsessive-like states appear as a consequence of a loss of natural evidence, disturbed basic sense of the self, or hyperreflectivity, or they appear to be caused by more primary paranoid phenomena (suspiciousness, self-reference, etc) or a depressive state.
subtype 3
ego-dystonic, as in obsessive-compulsive disorders, with ongoing internal resistance, but a content that is not aggressive, horrid, macabre, or sexual. they're also categorised as true obsessions, but can have a different content.
subtype 4
obsession-like phenomena, which appear more as ego-syntonic (not met with resistance, or only occasionally), and with a content that is directly aggressive, sexually perverse, or otherwise bizarre. they often feature an imaginative character doing the actions, instead of the person who's experiencing the ruminations.
to make it clearer:
intrusive thoughts are unwanted, cause distress, are met with resistance, and often with attempts to push them away. they do not happen regularly, and often aren't a cause of concern, though they are distressing. everyone can experience intrusive thoughts, regardless of if they have a disorder or not.
obsessions are unwanted, cause distress, are met with resistance, and often with attempts to push them away. they happen regularly, often on a daily basis, and often are cause of concern. since they cause distress regularly, they're often basis for a diagnosis of obsessive-compulsive disorders. again, if they don't cause distress, they're not obsessions, they might be ruminations or impulsive thoughts, or something else entirely. they are often, but not always, met with compulsions, rituals, or attempts to ignore them to neutralise the obsession.
ruminations are varied. they all have in common that they happen regularly, often on a daily basis, and they're thoughts/imagery of past events. they can just be (subtype 1); they can be in response to depression, hyperreflectivity such as anxiety, paranoia, suspiciousness, etc (subtype 2); they can be bizarre, met with resistance and distressing as obsessions, but of a different content (subtype 3); they can be of the same content as obsessions, but without the same resistance and without being distressing (subtype 4). though, they can also be met with compulsions, rituals, or attempts to ignore them. they can happen in any disorder, but especially subtype 1 can... just happen, even in healthy people. subtypes 2-4 are frequent in schizospec disorders. subtype 2 is also frequent in other non-schizospec disorders such as anxiety, depression, etc.
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