Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
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Thinking about the fact that Mabel and Dipper didn't know they had two great uncles.
Yeah they are 12 and at 12 I had a shotty understanding of my family tree- But really? Nobody brought up their great uncle? Stanley? Especially since they'll be staying with his twin brother, Stanford?
Shermie never went to Stan's fake funeral, which to me means the twos relationship was strained on some level. If Shermie is older that means his view of Stan was poisoned in some way, that even as kids they weren't close. If the Shermie is younger then he never even got to meet Stan and all he knew about him was how he failed his family. Hell, people probably barely mentioned Stanley TO Shermie.
The fact that Stan had become a black stain upon the Pines family name makes me so vividly upset. Stanley faked his death and the family just- seemingly decided to strike him from the record. To pretend he didn't existed to spare themselves the sadness and shame.
Stanford and Shermie Pines. The only children worth mentioning of Filbrick and Caryn Pines.
It was never Stanford that was lost to the world. It was Stanley, ever since he had to leave New Jersy- it was always him that had to be struck from the record. Change his name, change his state, change his affiliations, destroy the remains of ghost that was Stanley Pines. Kill him so the family doesn't bring him up, doesn't ask questions, stops asking "Stanford" about his twin.
I just keep thinking about the fact that since the day he made one single mistake all the way up until Ford walks out of that machine- Stanley Pines was killed and did not exist. And Stan himself had no one to blame, he had to play the part in his own demise- He is the only one who ever knew Stanley was alive and has been for decades.
He lives in the multitudes of every personality he's ever taken, all in the hope that he himself can stop being Stanley Pines.
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I think when people think of mental illness and what helps, especially with things like anxiety and depression, the treatment involves pushing yourself. Pushing yourself to get out of bed, to exercise, to take a shower, to go out in public, to order your own food from the cashier, etc.
And because the mental health movement has grown so much, people think that's the default of ALL illnesses. That the only way someone will get better is if they push themselves. That practice makes perfect. That you'll become more comfortable or strong over time the more you do something.
But what people need to realize is, with physical disabilities and chronic illnesses, pushing yourself in most cases is DETRIMENTAL. Pushing yourself past your limits can lead to flare ups or further injury. That's why it's important to know your limits, how certain activities may affect your condition, and learn how to either adapt or get help to complete the activity in question.
Also, most of us are already pushing ourselves. Most of us don't have access to the help or equipment we need. Most of us live in places where we frequently encounter inaccessible obstacles. Most of us NEED to rest.
So please don't try to be our physical therapists or doctors. There are people specifically trained to help us navigate our own conditions and limitations. There are people trained to help us strengthen our body's resilience without causing flare-ups or injury. Do not tell us "it'll be good for you" or "you need the exercise" when we say something is too heavy or too far or when we say we need our mobility aid(s). Your friend with depression may need to be encouraged to get out of bed, but your friend with chronic illness definitely doesn't.
Respect our rest.
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Reverse trope
where instead of the Bats forgetting that they’re adopted (something actual adoptees do on occasion and is hilarious) they forget that some of them *cough Damian cough* aren’t
_______
Jason in the heat of a probably ridiculous argument: Yeah well YOU’RE adopted!
Tim just as invested in said argument: So are YOU! We all are!
Damian who had previously been quietly watching this unfold while he drank his tea: Actually I’m not
Tim and Jason who didn’t realize he was there but are already DoneTM: ……
Damian continuing to sip his tea entirely unbothered: :)
Damian: Because I’m not an orphan-
Jason: ok, yoU KNOW WHAT-
____
or like in their group texts (that we know they have thanks to Nightwing (2016) #79)
*Steph changed the group chat name to “Bruce Wayne’s Personal Orpanage”*
Jason: Really?
Steph: ¯\_(ツ)_/¯
Steph: It’s the truth
Damian: Both my parents are very much alive
Steph: Shhh you don’t count
Cass: Mine too
Duke: Technically so are mine
Barbara: I still have a dad so there’s that
Steph: YOU GUYS ARE RUINING THE JOKE
Tim: Stephanie aren’t BOTH of your parents alive???
Steph: KNOW WHAT? FINE
*Steph changed the group chat name to “The Technicality Police”*
Tim: well that’s more accurate at least
Steph: :)
_____
Damian in his 10th argument with Tim of the day: That’s- this is-
Tim in full Antagonizing Big Brother mode: I’m listening
Damian -a Gen Z and best friend to Jon Kent- extremely frustrated: This is such Motherless behavior!
Tim taken aback: [voice cracking] W-what-?
Damian who didn’t mean to say that but doubling down anyway because his bloodline doesn’t believe in admitting mistakes: THIS! This is such Motherless behavior!
The rest of the family who is also motherless: :O
Cass whose been spending way too much time with Meme Queen Stephanie Brown and not involved in the argument but finding it entertaining regardless: [nodding along seriously] Facts
Tim: [visibly betrayed] CASS WHAT-
A video copy of the interaction gets sent out anonymously to the entire family. Barbara is the prime suspect but there is no proof as of yet (and they will never find any)
Steph, Cass, and Duke continue to respond “Motherless behavior” everytime one of the bats does something they deem questionable/insane. It is said often
It only stops when one night in the middle of patrol. Batman is in full Dark Knight mode (possibly in the middle of threatening someone) and descends from the ceiling into the middle of a warehouse drug deal, dark cape billowing out behind him-
and Steph just automatically whispers “Motherless behavior” forgetting her com was still very much on
She immediately realizes what she said and frantically apologizes but it’s too late.
Bruce just- Blue Screens. Completely stunned into silence
Dick -who was unfortunate enough to be the one teamed up with Batman tonight- is fighting for his life to choke back his laughter
Jason doesn’t even try to stop his and has collapsed to his knees from lack of air from how hard he’s laughing. Cass try’s half heartedly patting his back to help to no avail
The criminals are terrified into surrender from The Red Hood just laughing hysterically at seemingly nothing while Batman just Stands There
Damian ends up being the only one still functioning enough to continue arresting everyone, though he is privately amused and strangely proud
Tim and Barbara have saved both the com recordings and cowl footage to at least three different servers and sent it to absolutely everyone before Batman even recovers
Duke finds out second hand the next morning and is furious he missed the chance to see it in person. He declares he is moving to the nightshift so it doesn’t happen again. (He is all talk and goes to bed by 9 pm)
Bruce bans the phrase for life and promises swift and server punishment to anyone who dares to use it again
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There’s a $500 laptop at the phone store across the street that would let me stream and start making money and building my community again, but realistically I can’t afford to spend that much money in one month, that’s more than my rent.
I know this isn’t the best cause or most important thing ever but I’ve had the same shit laptop that barely functions for 5 years now, and it’s probably going to die soon anyways, in which case I will be completely fucked as I am disabled and can’t make it to most in person jobs, I mostly work from home when I’m employed. Plus you know, there’s that whole thing where my entire life is online and all of my relationships are long distance.
So yeah, if you have a few spare bucks I’d really appreciate it if you could throw some my way. I can also do writing commissions for you for any fandom and premise if that’s something you’re interested in.
If you’d prefer to make a payment through wise or interac e transfer if you’re in Canada please DM me for those details. I can also share my AO3 and some other writing examples if you’d like.
Reblogs are also greatly appreciated!
0/500
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Dpxdc Au - Tim and Danny are Twins, have been through all the introductions and after a few years decide to have The Audacity.
At some point it hits the two of them, that they really do act alike sometimes. Like, mannerisms and small detail micro expressions, the whole nine, so Danny and Tim decide to take advantage of this.
Parent trap style swapping but all within the same household, they cut their hair and swap clothes, and get in a few practice runs around the halls of Wayne Manor. No one in the family catches them through at least 3 family dinners, so they go for the larger gambit.
Tim wants to go to high school for a bit and get back into skate boarding with low stakes- Thats what he tells Danny at least, he really wants to spend the time dismantling the GIW from the epicenter in Amity Park. It works out that Tim accomplishes this in record time (explosives didn’t require ethics in his opinion) and does actually get to enjoy his hobbies again for a bit.
Danny wants to tell off the WE board members and get some proper Red Robin training so he’s not so dependent on his powers when facing human enemies (they were squishier than ghosts, restraint was key)- That’s what he tells Tim when the reality is he’s going to lead a hostile takeover of DalvCo. and well, yeah, actually get some training in.
No one catches on except for Kon.
After they’ve swapped back and their missions are debriefed, Tim asks him why he never fell for it? Simply put: “Uh, dude. Your twin doesn’t have a heartbeat half the time, it was pretty easy to tell.”
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