Tumgik
#wealth hacks
biznocrats · 4 months
Text
Drain the swamp of poverty with the Digital Shopping Mall.
How can just one deal you recommend help you break the chains of poverty?
https://social.digitalshoppingmall.net/content/perma?id=11543&cd1=4&cd2=4
Tumblr media
0 notes
benjaminpoulter · 2 years
Text
Right Place - Right Time Featuring Spencer Mecham
Right Place – Right Time Featuring Spencer Mecham
If you could be in the right place at the right time for a software launch or know what’s trending right now? What would you do with that knowledge?  Following the road of success. I reached out the Spencer Mecham who has been working in the online space 7 years. Spencer’s achievements within that time, range from – Winning the click funnels dream car award🚗Developing his own programGrowing 2…
Tumblr media
View On WordPress
0 notes
theambitiouswoman · 1 year
Text
Superfoods you should incorporate in your diet:
Superfoods are nutrient-dense foods that are considered beneficial for your health due to their high concentration of vitamins, minerals, antioxidants, and other beneficial compounds.
Combine these superfoods with a variety of other whole foods to ensure you're getting a wide range of nutrients. Also, be mindful of portion sizes and any individual dietary restrictions or allergies you may have.
Berries: Blueberries, strawberries, raspberries, and other berries are rich in antioxidants, fiber, and vitamins.
Leafy greens: Spinach, kale, Swiss chard, and other leafy greens are packed with vitamins, minerals, and fiber. They are low in calories and provide important nutrients like vitamin K, vitamin C, and folate.
Cruciferous vegetables: Broccoli, cauliflower, Brussels sprouts, and cabbage are part of the cruciferous vegetable family. They contain compounds that may help reduce the risk of certain cancers.
Nuts and seeds: Almonds, walnuts, chia seeds, flaxseeds, and hemp seeds are excellent sources of healthy fats, protein, fiber, and various vitamins and minerals.
Fish: Fatty fish like salmon, sardines, and mackerel are rich in omega-3 fatty acids, which are beneficial for heart health and brain function.
Whole grains: Quinoa, brown rice, oats, and whole wheat are examples of whole grains that provide fiber, vitamins, and minerals.
Legumes: Beans, lentils, chickpeas, and other legumes are high in fiber, protein, and various nutrients. They are also a good source of plant-based protein.
Turmeric: This spice contains curcumin, a compound with potent anti-inflammatory and antioxidant properties.
Green tea: Green tea is rich in antioxidants called catechins and is believed to have various health benefits, including improved brain function and a lower risk of certain diseases.
Dark chocolate: Dark chocolate with a high cocoa content (70% or higher) is a source of antioxidants and may have positive effects on heart health and mood.
Avocado: Avocados are rich in healthy fats, fiber, and various vitamins and minerals. They also provide a good source of potassium.
Greek yogurt: Greek yogurt is a protein-rich food that also contains beneficial probiotics, calcium, and vitamin B12.
Sweet potatoes: Sweet potatoes are packed with vitamins, minerals, and fiber. They are an excellent source of beta-carotene, which is converted into vitamin A in the body.
Garlic: Garlic contains sulfur compounds that have been associated with potential health benefits, including immune support and cardiovascular health.
Ginger: Ginger has anti-inflammatory properties and is commonly used to aid digestion and relieve nausea.
Seaweed: Seaweed, such as nori, kelp, and spirulina, is a rich source of minerals like iodine, as well as antioxidants and omega-3 fatty acids.
Pomegranate: Pomegranates are packed with antioxidants and are believed to have anti-inflammatory properties. They are also a good source of vitamin C and fiber.
Cacao: Raw cacao is the purest form of chocolate and is rich in antioxidants, flavonoids, and minerals. It can be enjoyed as nibs, powder, or in dark chocolate form.
Quinoa: Quinoa is a gluten-free grain that provides a complete source of protein, along with fiber, vitamins, and minerals.
Extra virgin olive oil: Olive oil is a healthy fat option, particularly extra virgin olive oil, which is high in monounsaturated fats and antioxidants.
Chia seeds: Chia seeds are a great source of fiber, omega-3 fatty acids, and antioxidants. They can be added to smoothies, yogurt, or used as an egg substitute in recipes.
Beets: Beets are rich in antioxidants and are known for their vibrant color. They also contain nitrates, which have been shown to have beneficial effects on blood pressure and exercise performance.
Matcha: Matcha is a powdered form of green tea and is known for its high concentration of antioxidants. It provides a calm energy boost and can be enjoyed as a tea or added to smoothies and baked goods.
Algae: Algae, such as spirulina and chlorella, are nutrient-dense foods that are rich in protein, vitamins, minerals, and antioxidants. They are often consumed in powdered or supplement form.
Fermented foods: Fermented foods like sauerkraut, kimchi, kefir, and kombucha are rich in beneficial probiotics that support gut health and digestion.
Maca: Maca is a root vegetable native to the Andes and is often consumed in powdered form. It is known for its potential hormone-balancing properties and is commonly used as an adaptogen.
Goji berries: Goji berries are small red berries that are rich in antioxidants, vitamins, and minerals. They can be enjoyed as a snack or added to smoothies and oatmeal.
Hemp seeds: Hemp seeds are a great source of plant-based protein, healthy fats, and minerals like magnesium and iron. They can be sprinkled on salads, yogurt, or blended into smoothies.
Moringa: Moringa is a nutrient-dense plant that is rich in vitamins, minerals, and antioxidants. It is often consumed as a powder or used in tea.
Mushrooms: Certain mushrooms, such as shiitake, reishi, and maitake, have immune-boosting properties and are rich in antioxidants. They can be cooked and added to various dishes.
2K notes · View notes
tripleciiq90temu · 1 month
Text
Tumblr media
14 notes · View notes
healthcareforskin · 3 months
Text
In today's fast-paced world, prioritizing our health and wellness is more important than ever. With the constant demands of work, family, and other responsibilities, it's easy to let self-care fall by the wayside. However, nurturing our well-being is essential for leading a fulfilling and balanced life. In this article, we'll explore some practical tips and strategies for nourishing your wellness journey.
Mindful Eating: One of the cornerstones of good health is proper nutrition. Instead of mindlessly consuming whatever is convenient, take the time to nourish your body with wholesome, nutritious foods. Incorporate plenty of fruits, vegetables, whole grains, and lean proteins into your diet. Practice mindful eating by savoring each bite, paying attention to hunger and fullness cues, and avoiding distractions like screens or work during meals.
Regular Exercise: Physical activity is not only beneficial for our physical health but also plays a significant role in our mental and emotional well-being. Find activities that you enjoy and make them a regular part of your routine. Whether it's yoga, jogging, dancing, or swimming, aim for at least 30 minutes of moderate exercise most days of the week. Not only will exercise help you maintain a healthy weight and strengthen your body, but it can also reduce stress, boost your mood, and improve sleep quality.
Prioritize Sleep: Adequate sleep is essential for overall health and well-being. Aim for 7-9 hours of quality sleep each night to allow your body and mind to recharge. Create a relaxing bedtime routine to signal to your body that it's time to wind down. This may include activities like reading, taking a warm bath, or practicing relaxation techniques such as deep breathing or meditation. Limit exposure to screens and electronic devices before bedtime, as the blue light emitted can interfere with your ability to fall asleep.
Stress Management: Chronic stress can have a detrimental impact on both physical and mental health. Incorporate stress-reducing activities into your daily life to promote relaxation and resilience. This may include mindfulness meditation, yoga, tai chi, spending time in nature, or engaging in hobbies that bring you joy. Learn to recognize signs of stress in your body and mind, and develop healthy coping mechanisms to manage it effectively.
Cultivate Social Connections: Human beings are social creatures, and strong social connections are vital for our well-being. Make time for meaningful interactions with friends, family, and loved ones. Nurture relationships that uplift and support you, and don't hesitate to reach out for help or companionship when needed. Connecting with others can provide a sense of belonging, reduce feelings of loneliness, and contribute to overall happiness and fulfillment.
Practice Gratitude: Cultivating an attitude of gratitude can significantly impact your outlook on life and overall sense of well-being. Take time each day to reflect on the things you're thankful for, whether it's small moments of joy, supportive relationships, or personal achievements. Keep a gratitude journal or simply make a mental note of what you appreciate in your life. Focusing on the positive can help shift your perspective, reduce stress, and foster a greater sense of happiness and contentment.
Remember, prioritizing your health and wellness is not selfish—it's an essential investment in yourself that enables you to show up fully in all areas of your life. By incorporating these practices into your daily routine, you can nourish your wellness journey and cultivate a life of vitality, balance, and fulfillment.
2 notes · View notes
finehs · 1 year
Text
Reddit cannot shut down because it literally fills the void of experienced adult in my life.
I learned how to budget, how to fix my car, how to save for retirement, cooking basics, it gives me traveling advice. It's so important to those of us who don't have others to turn to.
7 notes · View notes
multilevelriches · 1 year
Photo
Tumblr media
5 notes · View notes
miystasiastyle · 2 years
Text
Tumblr media
Ginger, Lemon & Pineapple Shot
7 notes · View notes
Text
Tumblr media
WOW why didn't I think of that
6 notes · View notes
katya-goncharov · 2 years
Text
i bet jensen ackles's green blazer would pay for my entire postgraduate degree
2 notes · View notes
biznocrats · 4 months
Text
Here is a rare, time-barred opportunity to turn your $50 into a multi-billion-dollar portfolio of redeemable products and services.
https://social.digitalshoppingmall.net/content/perma?id=8913&cd1=4&cd2=4
Tumblr media
0 notes
mckinlily · 8 months
Text
Plot armor but it’s Bruce Wayne’s wealth.
Bruce is one of the richest men in the world. Bruce does not want to be one of the richest men in world.
He starts by implementing high starting salaries and full health care coverages for all levels at Wayne Enterprises. This in vastly improves retention and worker productivity, and WE profits soar. He increases PTO, grants generous parental and family leave, funds diversity initiatives, boosts salaries again. WE is ranked “#1 worker-friendly corporation”, and productively and profits soar again.
Ok, so clearly investing his workers isn’t the profit-destroying doomed strategy his peers claim it is. Bruce is going to keep doing it obviously (his next initiative is to ensure all part-time and contractors get the same benefits and pay as full time employees), but he is going to have to find a different way to dump his money.
But you know what else is supposed to be prohibitively expensive? Green and ethical initiatives. Yes, Bruce can do that. He creates and fund a 10 year plan to covert all Wayne facilities to renewable energy. He overhauls all factories to employ the best environmentally friendly practices and technologies. He cuts contracts with all suppliers that engage in unethical employment practices and pays for other to upgrade their equipment and facilities to meet WE’s new environmental and safety requirements. He spares no expense.
Yeah, Wayne Enterprises is so successful that they spin off an entire new business arm focused on helping other companies convert to environmentally friendly and safe practices like they did in an efficient, cost effective, successful way.
Admittedly, investing in his own company was probably never going to be the best way to get rid of his wealth. He slashes his own salary to a pittance (god knows he has more money than he could possibly know what to do with already) and keeps investing the profits back into the workers, and WE keeps responding with nearly terrifying success.
So WE is a no-go, and Bruce now has numerous angry billionaires on his back because they’ve been claiming all these measures he’s implementing are too expensive to justify for decades and they’re finding it a little hard to keep the wool over everyone’s eyes when Idiot Softheart Bruice Wayne has money spilling out his ears. BUT Bruce can invest in Gotham. That’ll go well, right?
Gotham’s infrastructure is the OSHA anti-Christ and even what little is up to code is constantly getting destroyed by Rogue attacks. Surely THAT will be a money sink.
Except the only non-corrupt employer in Gotham city is….Wayne Enterprises. Or contractors or companies or businesses that somehow, in some way or other, feed back to WE. Paying wholesale for improvement to Gotham’s infrastructure somehow increases WE’s profits.
Bruce funds a full system overhaul of Gotham hospital (it’s not his fault the best administrative system software is WE—he looked), he sets up foundations and trusts for shelters, free clinics, schools, meal plans, day care, literally anything he can think of.
Gotham continues to be a shithole. Bruce Wayne continues to be richer than god against his Batman-ingrained will.
Oh, and Bruice Wayne is no longer viewed as solely a spoiled idiot nepo baby. The public responds by investing in WE and anything else he owns, and stop doing this, please.
Bruce sets up a foundation to pay the college tuition of every Gotham citizen who applies. It’s so successful that within 10 years, donations from previous recipients more than cover incoming need, and Bruce can’t even donate to his own charity.
But by this time, Bruce has children. If he can’t get rid of his wealth, he can at least distribute it, right?
Except Dick Grayson absolutely refuses to receive any of his money, won’t touch his trust fund, and in fact has never been so successful and creative with his hacking skills as he is in dumping the money BACK on Bruce. Jason died and won’t legally resurrect to take his trust fund. Tim has his own inherited wealth, refuses to inherit more, and in fact happily joins forces with Dick to hack accounts and return whatever money he tries to give them. Cass has no concept of monetary wealth and gives him panicked, overwhelmed eyes whenever he so much as implies offering more than $100 at once. Damian is showing worrying signs of following in his precious Richard’s footsteps, and Babs barely allows him to fund tech for the Clocktower. At least Steph lets him pay for her tuition and uses his credit card to buy unholy amounts of Batburger. But that is hardly a drop in the ocean of Bruce’s wealth. And she won’t even accept a trust fund of only one million.
Jason wins for best-worst child though because he currently runs a very lucrative crime empire. And although he pours the vast, vast majority of his profits back into Crime Alley, whenever he gets a little too rich for his tastes, he dumps the money on Bruce. At this point, Bruce almost wishes he was being used for money laundering because then he’s at least not have the money.
So children—generous, kindhearted, stubborn till the day they die the little shits, children—are also out.
Bruce was funding the Justice League. But then finances were leaked, and the public had an outcry over one man holding so much sway over the world’s superheroes (nevermind Bruce is one of those superheroes—but the public can’t know that). So Bruce had to do some fancy PR trickery, concede to a policy of not receiving a majority of funds from one individual, and significantly decrease his contributions because no one could match his donations.
At his wits end, Bruce hires a team of accounts to search through every crinkle and crevice of tax law to find what loopholes or shortcuts can be avoided in order to pay his damn taxes to the MAX.
The results are horrifying. According to the strictest definition of the law, the government owes him money.
Bruce burns the report, buries any evidence as deeply as he can, and organizes a foundation to lobby for FAR higher taxation of the upper class.
All this, and Wayne Enterprises is happily chugging along, churning profit, expanding into new markets, growing in the stock market, and trying to force the credit and proportionate compensation on their increasingly horrified CEO.
Bruce Wayne is one of the richest men in the world. Bruce Wayne will never not be one of the richest men in the world.
But by GOD is he trying.
49K notes · View notes
asagi-asagiri · 1 month
Text
The cheapest sushi you can buy or make is made with coney island whitefish.
0 notes
biznocrats · 7 months
Text
We live in an era where the traditional financial landscape is undergoing a dramatic shift, with wealth rapidly transitioning from traditional assets to digital ones.
Smart digital assets, shielded from the effects of inflation and possessing superior intrinsic value, are continuously driving this wealth transfer at an exponential rate.
Unless you diversify your investment portfolio to include smart digital assets, you risk having your wealth relegated to insignificance by 2030.
Digital Shopping Mall (DSM) presents a unique opportunity to diversify your wealth by acquiring its inflation-proof and theft-proof digital shopping points (DSPs) at an early stage.
These DSPs, designed to possess the highest intrinsic value, are underpinned by an innovative tokenomics model that creates an unprecedented win-win-win-win scenario for suppliers, consumers, passive income earners, and DSM itself.
DSM's revolutionary business model empowers suppliers to expand their customer base like never before, enables consumers to purchase goods and services at up to 100 times below retail prices, and allows passive income earners to generate substantial returns without the need for direct recruitment, through earning commissions for recommending new products and services.
It is no wonder that even a purchase of just 1,000 DSPs for only $100 in our pre-launch deal presents an unparalleled opportunity to acquire a billion-dollar purchasing power within one to three years.
For more information about DSM' groundbreaking business model, visit my blog here https://smartpreordering.blogspot.com
Tumblr media
0 notes
letsberealgenz · 5 months
Text
Watch the full video now 👊🏼
youtube
0 notes
ideasbytheindian · 5 months
Text
Doctors suggest that you should never do make these mistakes
Your health is your everything. Doctors often advise against certain habits and behaviors for the sake of your health and well-being. Some of the most common things that doctors recommend patients avoid include:
Tumblr media
View On WordPress
0 notes