#Deep Hydration and Nourishment

[myayurvitablog]

NEEM & REETHA Ultra Nourishing Natural Conditioner for Hair

Transform your hair care routine with the NEEM & REETHA Ultra Nourishing Natural Conditioner. Infused with the goodness of neem and reetha, this conditioner provides deep nourishment, leaving your hair soft, shiny, and manageable. Neem's antibacterial properties help maintain a healthy scalp, while reetha, known for its natural cleansing properties, revitalizes each strand. Experience the ultimate blend of nature's best ingredients for strong, healthy, and beautiful hair. Perfect for all hair types, this conditioner is your go-to solution for natural hair care.

[a2zproduct]

ProNail Complex Deliverable: A Game-Changer for My Nail Health

I used the ProNail Complex Deliverable for several weeks now, and I'm impressed with the positive changes it has brought to my nails. Before diving into the specifics, let me preface this by saying that I've always struggled with weak, brittle nails prone to breakage. This often left me feeling self-conscious and limited my nail care options.

Strengthening and Reduced Breakage

One of the most significant improvements I've noticed is the overall strengthening of my nails. They feel noticeably sturdier and less prone to chipping or breaking. This newfound resilience allows me to grow my nails longer, something I haven't been able to do comfortably in the past.

Deep Nourishment and Hydration

ProNail Complex Deliverable has also addressed the dryness that often plagued my nails. The formula seems to deeply nourish and hydrate them, leaving them feeling smooth and healthy. This visible improvement in moisture content has also contributed to their overall strength and shine.

Visible Improvements in Appearance

Beyond the internal changes, I've also witnessed a noticeable improvement in the appearance of my nails. They look healthier, with a natural shine that wasn't present before. This newfound vibrancy makes me feel more confident and comfortable going bare-faced or experimenting with different nail polish shades.

Easy Application and Pleasant Experience

The ProNail Complex Deliverable comes in a convenient spray bottle, making application quick and mess-free. The formula itself absorbs quickly and doesn't leave behind any greasy residue. Additionally, the product has a pleasant, subtle scent that makes using it a genuinely enjoyable experience.

Lasting Results and Overall Satisfaction

While some nail treatments offer temporary fixes, ProNail Complex Deliverable seems to deliver long-lasting results. Even after discontinuing use for a short period, my nails haven't reverted to their previous state. This speaks to the product's ability to promote sustained nail health.

Overall, I'm incredibly satisfied with the positive impact ProNail Complex Deliverable has had on my nails. It has effectively addressed my concerns of weakness and dryness, leading to stronger, healthier, and more beautiful nails. I highly recommend this product to anyone seeking a comprehensive nail care solution.

[choupicosmeticbeauty]

Creme of Nature argan oil creamy oil moisturizer hair lotion (250 ml).

[beautyfineshopparis]

African Pride Shea Butter Miracle Growth Oil – 6oz Bottle.

[axonspro]

The Ultimate Guide to Banishing Skin Dryness!

Say Goodbye to Flaky, Dehydrated Skin: The Ultimate Guide to Banishing Skin Dryness! Say goodbye to dry, flaky skin with the ultimate guide to banishing skin dryness. Learn proven strategies, techniques, and expert skincare tips to hydrate and nourish your skin for a healthy, radiant complexion. Are you tired of dealing with flaky patches and a lackluster complexion caused by skin dryness? Look…

[seelanmarket]

Blue Magic Organics Indian Hemp 340g

[pastel-charm-14]

✧･ﾟ: *✧･ﾟ:* ten habits you should start in 2024 *:･ﾟ✧*:･ﾟ

daily gratitude practice: take a few moments each day to reflect on the things you're grateful for. whether it's the warmth of the sun on your face or the love of your friends and family, cultivating gratitude can enhance your overall well-being and perspective on life.

morning meditation: start your day with a few minutes of meditation to center yourself and set a positive tone for the day ahead. focus on your breath, let go of any tension or stress, and cultivate a sense of calm and presence.

regular exercise routine: prioritize movement and physical activity in your daily life. whether it's going for a walk, practicing yoga, or hitting the gym, find activities that you enjoy and make them a regular part of your routine to boost your energy levels and improve your health.

healthy eating habits: nourish your body with nutritious foods that fuel your body and mind. focus on incorporating more fruits, vegetables, whole grains, and lean proteins into your diet while limiting processed foods, sugar, and unhealthy fats.

daily hydration: drink plenty of water throughout the day to stay hydrated and support your overall health. aim to drink at least 8 glasses of water a day, and consider carrying a reusable water bottle with you to help track your intake.

mindful screen time: be mindful of your screen time and its impact on your mental well-being. set boundaries around how much time you spend on devices, and take regular breaks to disconnect and engage in activities that nourish your soul.

prioritize sleep: make sleep a priority by aiming for 7-9 hours of quality sleep each night. create a relaxing bedtime routine, optimize your sleep environment, and practice good sleep hygiene habits to ensure restful and rejuvenating sleep.

daily movement breaks: incorporate regular movement breaks into your day to break up long periods of sitting and keep your body active. set reminders to stretch, take short walks, or do a quick workout to boost circulation and reduce stiffness.

practice self-care: prioritize self-care activities that nurture your body, mind, and spirit. whether it's journaling, taking a bath, or spending time in nature, make time for activities that recharge your batteries and promote overall well-being.

mindful breathing: practice mindful breathing throughout the day to reduce stress and promote relaxation. take slow, deep breaths in through your nose and out through your mouth, focusing on the sensation of the breath entering and leaving your body.

incorporating these habits into your daily life can help you cultivate a healthier, happier, and more fulfilling year ahead. start small, be patient with yourself, and celebrate your progress along the way. here's to a year filled with growth, joy, and well-being! ✧.*

[supplyity]

Aleppo soap is full of benefits for your skin. For baby skin, it fights against #redness, #dryness and gives #nourishing and #restorative effects. #Natural #aleppo #Salt #Soap #deep #clean #skin #baby #itching #massage #hydrate #Calm #inflammation #Repairs #Vitalize #Smooth https://www.instagram.com/p/CmSIngrsmpH/?igshid=NGJjMDIxMWI=

[luckshmi]

Skincare Rituals According to Your Moon Sign: An Ayurvedic Guide

In Vedic astrology, the Moon sign (Rashi) plays a significant role in shaping our emotional well-being and daily habits. The Moon's influence is closely tied to our inner self, and understanding it can provide deep insights into personalized self-care routines, including skincare.

By combining the principles of Ayurveda with the wisdom of Vedic astrology, we can tailor skincare rituals that not only enhance our outer beauty but also nourish our inner selves. This guide explores detailed skincare routines for each Moon sign, highlighting their unique characteristics and needs.

Aries Moon

Characteristics: Aries Moons are energetic, dynamic, and often on the go. Their fiery nature can lead to skin issues like inflammation, redness, and sensitivity.

Skincare Ritual:

Cleanser: Use a gentle, cooling cleanser with cucumber or aloe vera to soothe inflammation.

Exfoliant: Opt for a mild exfoliant with chamomile or oatmeal to calm the skin.

Moisturizer: Apply a lightweight, hydrating moisturizer containing green tea extract to reduce redness.

Mask: Use a cooling clay mask once a week to detoxify and soothe the skin.

Benefits: This routine helps calm and cool the skin, reducing inflammation and maintaining a balanced complexion.

Taurus Moon

Characteristics: Taurus Moons are grounded and indulgent, appreciating luxury and comfort. Their skin tends to be resilient but requires deep hydration and nourishment.

Skincare Ritual:

Cleanser: Choose a rich, creamy cleanser with nourishing oils like almond or avocado.

Toner: Use a rosewater toner to hydrate and balance the skin's pH levels.

Moisturizer: Apply a thick, luxurious moisturizer with shea butter and honey.

Mask: Indulge in a weekly honey and yogurt mask to nourish and rejuvenate the skin.

Benefits: This routine provides deep hydration, leaving the skin soft, supple, and glowing.

Gemini Moon

Characteristics: Gemini Moons are youthful, curious, and communicative. Their skin can be sensitive and prone to dryness due to their airy nature.

Skincare Ritual:

Cleanser: Use a gentle foaming cleanser with chamomile or calendula.

Serum: Apply a hydrating serum with hyaluronic acid and vitamin E.

Moisturizer: Choose a lightweight moisturizer with aloe vera and glycerin.

Mask: Use a hydrating sheet mask once a week to boost moisture levels.

Benefits: This routine keeps the skin hydrated and calm, preventing dryness and sensitivity.

Cancer Moon

Characteristics: Cancer Moons are nurturing and deeply intuitive. Their skin can be sensitive and reactive, requiring gentle care.

Skincare Ritual:

Cleanser: Use a milk or cream cleanser with chamomile or lavender.

Toner: Apply a soothing toner with rosewater or witch hazel.

Moisturizer: Opt for a calming moisturizer with calendula and oat extract.

Mask: Use a hydrating and soothing mask with ingredients like aloe vera and cucumber.

Benefits: This routine soothes and protects sensitive skin, maintaining a healthy, radiant complexion.

Leo Moon

Characteristics: Leo Moons are confident and love to shine. Their skin can be prone to oiliness and occasional breakouts.

Skincare Ritual:

Cleanser: Use a gentle foaming cleanser with tea tree oil or salicylic acid.

Toner: Apply a balancing toner with witch hazel and lemon extract.

Moisturizer: Choose a lightweight, oil-free moisturizer with aloe vera and green tea.

Mask: Use a charcoal or clay mask once a week to control oil and prevent breakouts.

Benefits: This routine helps balance oil production and maintain a clear, radiant complexion.

Virgo Moon

Characteristics: Virgo Moons are practical and detail-oriented. Their skin can be sensitive and prone to irritation.

Skincare Ritual:

Cleanser: Use a gentle, natural cleanser with chamomile or calendula.

Exfoliant: Opt for a gentle exfoliant with oatmeal or rice powder.

Moisturizer: Apply a fragrance-free moisturizer with aloe vera and hyaluronic acid.

Mask: Use a calming mask with ingredients like cucumber and honey.

Benefits: This routine soothes and protects the skin, preventing irritation and maintaining a healthy glow.

Libra Moon

Characteristics: Libra Moons seek beauty and harmony. Their skin is often well-balanced but can benefit from extra hydration and care.

Skincare Ritual:

Cleanser: Choose a gentle foaming cleanser with rose or chamomile.

Toner: Apply a hydrating toner with rosewater and glycerin.

Moisturizer: Opt for a lightweight, hydrating moisturizer with hyaluronic acid and aloe vera.

Mask: Use a hydrating and balancing mask with ingredients like honey and yogurt.

Benefits: This routine maintains balance and hydration, keeping the skin looking fresh and glowing.

Scorpio Moon

Characteristics: Scorpio Moons are intense and transformative. Their skin can be prone to acne and other issues due to their deep emotions.

Skincare Ritual:

Cleanser: Use a deep-cleansing foaming cleanser with salicylic acid or tea tree oil.

Toner: Apply a balancing toner with witch hazel and lemon extract.

Moisturizer: Choose a lightweight, oil-free moisturizer with aloe vera and green tea.

Mask: Use a detoxifying mask with charcoal or clay once a week.

Benefits: This routine helps control oil, prevent breakouts, and maintain a clear complexion.

Sagittarius Moon

Characteristics: Sagittarius Moons are adventurous and optimistic. Their skin can be prone to dryness and sensitivity due to their active lifestyle.

Skincare Ritual:

Cleanser: Use a gentle, hydrating cleanser with aloe vera or cucumber.

Serum: Apply a hydrating serum with hyaluronic acid and vitamin E.

Moisturizer: Opt for a rich, hydrating moisturizer with shea butter and jojoba oil.

Mask: Use a hydrating and soothing mask with ingredients like honey and yogurt.

Benefits: This routine keeps the skin hydrated and protected.

Capricorn Moon

Characteristics: Capricorn Moons are disciplined and ambitious. Their skin can be prone to dryness.

Skincare Ritual:

Cleanser: Use a gentle, hydrating cleanser with chamomile or calendula.

Toner: Apply a hydrating toner with rosewater and glycerin.

Moisturizer: Opt for a rich, hydrating moisturizer with shea butter and aloe vera.

Mask: Use a hydrating and soothing mask with ingredients like honey and cucumber.

Benefits: This routine keeps the skin hydrated, glowing and healthy

Aquarius Moon

Characteristics: Aquarius Moons are innovative and independent. Their skin can be sensitive and need deep hydration.

Skincare Ritual:

Cleanser: Use a gentle, hydrating cleanser with aloe vera or cucumber.

Serum: Apply a hydrating serum with hyaluronic acid and vitamin E.

Moisturizer: Opt for a rich, hydrating moisturizer with shea butter and jojoba oil.

Mask: Use a hydrating and soothing mask with ingredients like honey and yogurt.

Benefits: This routine keeps the skin healthy and radiant.

Pisces Moon

Characteristics: Pisces Moons are compassionate and dreamy, with sensitive skin that often needs extra care to stay hydrated and healthy.

Skincare Ritual:

Cleanser: Use a gentle, hydrating cleanser with chamomile or calendula to soothe and cleanse without stripping moisture.

Toner: Apply a hydrating toner with rosewater and glycerin to refresh and prepare the skin for moisturizing.

Moisturizer: Opt for a rich, hydrating moisturizer with shea butter and aloe vera to nourish and protect the skin.

Mask: Use a hydrating and soothing mask with ingredients like honey and cucumber once a week for extra hydration and calmness.

Benefits: This routine keeps Pisces Moon's sensitive skin hydrated, soothed, and protected, ensuring a healthy, radiant complexion that reflects their compassionate and dreamy nature.

By understanding your Moon sign and incorporating Ayurvedic skincare rituals tailored to your unique emotional and physical needs, you can enhance your skin's health and overall well-being. These personalized routines not only address specific skin concerns but also align with your inner self, providing a holistic approach to beauty and self-care.

[dreamgrlarchive]

High Maintenance 101

Prissy Girl Beauty Regimens 🎀

my prissy girl guide to beauty services and building a beauty lifestyle that fits you 💗

Skincare:

Essential Skincare Routine ❤︎︎

twice daily, in the morning and at night

daytime: gentle cleanser, toner, serum, eye cream, moisturizer, SPF

prep and protect skin

nighttime: double cleansing with oil and cleanser, exfoliation, treatments, moisturizer

wash away the day and help skin accept treatments and actives during your beauty sleep

products will change depending on skin type and goals, but sequence will more or less stay the same

Face Masks + Treatments ❤︎︎

Face Masks -

typically done at home 1-3x/week

clay, gel, mud, cream, liquid

my fav masks at home:

aha + bha liquid mask by the ordinary: a literal overhaul of my pores. it’s refining and helps reduce texture and hyperpigmentation. 1-2 x/week

korean modeling mask: i use this after doing everything in my routine. it’s super cooling and smooths my skin out. the low temp of the mask reduces flushing of my skin and helps the steps in my routine absorb better. 2-3 x/week

Treatments -

done either 1-3x/week and/or exclusively at night

consumer grade Retinols, AHAs, BHAs at high strength

little extra things i like to use to enhance my routine:

gua sha, ice pack, rose quartz roller, however often i choose

Facials ❤︎︎

done every 1-2 months by licensed estheticians

often includes exfoliation and extraction

Classic Facial: cleanse, extract, massage, moisturize

HydraFacials: extracts pores while infusing serums to boost skin’s vitamin and nutrient content

dry, dehydrated skin

Microdermabrasion: microabrasive tool removes outermost, textured, damaged layer of skin using suction to reveal a smooth and refined new layer of skin

sun damaged, aged, textured skin or skin with hyperpigmentation

Chemical Peel: application of medical grade AHA, BHA, Lactic Acid, Fruit Enzymes, or Retinol to peel away top layers of skin over the course of 1-2 weeks

pore refining, brightening, and anti-aging

after care is crucial. skin will be peeling and sensitivity to sun is increased. SPF MUST be used. it’s heavily advised that clients stay home for the first few days.

HydroJelly Facial: facial made of electrolytes, algae, organic white grain oat flour, rice flour, and white willow bark powder. leaving your skin hydrated, plump, and nourished. forms a vacuum-like seal that compresses facial contours.

there are 25 different hydrojelly pro masks for most skin concerns you may have, check here

More Facials ❤︎︎

Contouring Facial: sculpting, tightening, and lifting of facial muscles

LED Facial: uses LED light to soothe inflammation, aiding in acne healing and prevention

Vampire Facial: plumps skin and improves wrinkles by extracting blood, removing its platelets, then either re-injecting it into the skin or applying it topically

Diamond File Facial: finely ground diamonds resurface skin by filing to improve dark spots

Glass Skin Botox: multiple tiny botox injections just below the surface of the skin. alleviate fine lines, redness, texture, and more achieving glass skin

AquaGold Facial: microinjections that combine vampire facial methods, hyaluronic acid, botox, stem cells, antioxidants, vitamins, peptides, etc. improves fine lines, wrinkles, pores, pigmentation, acne scarring, dryness, tone, texture, skin elasticity, and more

cite

Hair:

Hair Care ❤︎︎

Wash Routines:

curly textured: wash and condition every 2-3 weeks, deep condition every 1-2 weeks

straight: wash and condition every 2-3 days, deep condition every 2-3 weeks

Styling ︎❤︎︎

Hair should have a style everyday! At home hairstyling is limitless and really depends on your taste and lifestyle. The everyday woman does her own her once every 1-4 weeks using natural hair products, heat, or other tools.

Professional Stylists:

hair is styled every 1-3 months: uses heat to straighten or curl, extensions to lengthen and add volume, shears to maintain/attain a shape and length

trim ends: every 6-8 weeks

hair color: touched up roughly every 6-8 weeks (depending on how fast your hair is growing and how fast your color will fade)

Silk Press:

after a clarifying wash and deep conditioning, natural hair is straightened using flat iron and/or pressing comb, then usually curled in feathers or pin curls to preserve the style

lasts 3-4 weeks depending on maintenance

preserved by wrapping hair at night, keep hands out of hair, and using a wide toothed comb only

can be further styled with different kind of rollers, or with pin curls

Braids:

afrocentric hairstyles typically done to protect hair while maintaining beauty

lasts 3-8 weeks

styles include knotless braids, faux locs, stitch braids, french braids, etc

Extensions:

hair added to natural hair to enhance length or volume

can be done at home with patience and proper materials

sew-in extensions: (my personal fav) 1-2 months

your natural hair gets braided down flush to your scalp and the bundles are sewn on by the wefts in a flat pattern typically with a section of hair left out to cover the wefts $100-600

microlinks: up to 4 months

i-tip extension is added to hair using micropliers, clippers and loop tool. takes far longer than most extension methods but looks the absolute most natural $500-1000

tape-in extensions: up to a year, touch ups every 4-6 weeks

medical grade tape is used to attach extensions to small sections of hair $200-400

clip-in extensions: 3-6 months

extensions are clipped on by the wefts. the hair itself can last up to six months, but it’s not recommended to sleep, shower, or swim with the extensions in $50-100

Natural Styles:

all last roughly 1-2 weeks at most. allowing hair to completely DRY is crucial for these styles. your natural hair can be further changed in styles like buns, puffs, etc once dry

natural hair essentials: scalp oil, leave in conditioner, detangling brush, wide tooth comb, curling cream, styling gel, edge control and edge brush

wash n’ go

wash and detangle, then use leave in conditioner to keep hair moist. oil on the scalp and ends is recommended for growth and healthy ends

bantu knots

a traditionally african style where the hair is cleanly sectioned (usually parted in a cute pattern) and twisted into knots. style can be worn just like this or taken down for curls

braid/twist out

a specific pattern of curls is achieved after hair is twisted or braided with curl preserving products. end result depends on how big your twists or braids are

roller set

hair is sprayed with water and curl cream applied before roller of your choice is added. hair is left to dry usually overnight for springy well formed curls

Brows and Lashes:

Brow Shaping ❤︎︎

in salon or at home

Waxing - every 3 weeks

Threading- every 2-3 weeks

Razor Shaping - weekly

Brow Enhancement ❤︎︎

Tinting - monthly

can be done at home or by pro in the salon

Microblading - every 1-3 years + annual touch ups, exclusively professional work

cosmetic tattooing using a manual tool with nearly invisible hair-like needles to inject pigment in brows to create your desired brow look

Lash Enhancements ❤︎︎

*done exclusively by professionals

Lifts - every 6 weeks

basically a perm for your lashes to curl them semi-permanently for lashes to appear longer

Lash Extensions - new set every 6-8 weeks, fill ins every 2-3 weeks depending on quality and style

false individual strands of lashes glued to natural lashes to create semi-permanent length and/or volume

lash baths: wet lashes and apply a small amount of gentle cleanser or a “lash bath” to lashes. cleanse lashes and eyelids for about 10 seconds. hold a towel under your eye and use a nozzle bottle to flush soap and bacteria from lashes then dry with a disposable lint free towel. finish by brushing your lashes with a spoolie. daily.

Lash Styles:

Classic: one lash on each fan, thin lashes

Volume: fluffier lashes with more lashes on each fan

Hybrid: uses classic and volume lashes to make an alternated look

Russian: volume lashes made with very thin individuals, 5-6 extensions per natural lash, fanned out look

DIY Lash Extensions - lasts about a week (sometimes longer)

lash fragments or individual wisps are glued either under the lashes or on the lash line. KISS Falscara is a product that makes this concept simple and easy

Nails:

all these services can be done at home with the proper materials and KNOWLEDGE

Classic Manicure ❤︎︎

every 1-2 weeks

nail service that consists of soaking hands in warm soapy water then drying them. nails are trimmed, filed, and buffed. cuticles are pushed back before applying nail polish (base coat, color, top coat), then finally cuticle oil is applied.

nails can be enhanced with rhinestones, glitter, or charms and attached with uv gel or nail glue

my fav styles are pink, cream, white, black and any french tip using those colors

Pedicure ❤︎︎

every 2-4 weeks

sister to the classic manicure, but can be upgraded depending on materials. steps are similar to manicure, except feet are scrubbed and exfoliated before feet are washed and dried to apply nail color

regular polish, acrylic, or gel can be used on toenails

Gel or Shellac Mani ❤︎︎

every 2-3 weeks

same process as the classic manicure, but traditional nail polish is replaced with uv base coat, gel or CND Shellac polish, then uv top coat that’s cured in a UV or LED lamp

longer lasting and more strong/3d than classic mani and is typically removed by soaking in acetone

Apres Gel-X Nails ❤︎︎

every 2-3 weeks

my personal fav at home nails using the artme yoko matsuda nails. after doing a classic mani sans polish, you apply a dehydrator and primer to prep nail for gel. then you apply builder gel to your natural nail and cure. then you apply that same builder to the nail extension after etching it using an electric drill or acetone. marry the gel to your nail and cure. then just shape to your liking and top with uv top coat. tutorial here

Acrylic Nails ❤︎︎

every 2-3 weeks, nails are fully grown out after 6 weeks

manicure done with liquid monomer and acrylic powder to build and extend natural nail, then polished with color or just a top coat if desired

Russian Mani ❤︎︎

every 4-5 weeks

essentially a gel manicure, but more invasive. the eponychium is snipped away so polish can be applied more closely and flush to the cuticle. this aids in visuals and longevity

service is seen as risky because the skin is more susceptible to fungal or bacterial infection. this is actually how i do my nails at home.

Body:

Bathing ❤︎︎

2x daily

self explanatory, we all know how to bathe. i have other posts that talk about my shower and bath routines.

use a gentle cleanser then a scented body wash to complement perfume and smell fresh all day.

if needed, you can use body soaps with actives like aha, bha or retinol to exfoliate or treat skin at night

exfoliation - 2-3x/week. using scrubs, loofahs, bath brushes, etc.

Hair Removal ❤︎︎

shaving - 2-3x/week

waxing - every 3-5 weeks

sugaring - monthly

ipl device - a device that uses light therapy to slowly destroy hair follicles and unwanted pigment in skin. i use mine after every 5-6 shaves but i could really use it more often.

Vajacial ❤︎︎

1-2x/month

a “facial” for your lady area

the esthetician will first wax, then cleanse and apply an enzyme exfoliant. then they extract any blackheads or ingrown hairs from the area before applying a soothing mask usually in the jelly form.

Moisture and Hydration ❤︎︎

body cream or lotion - daily right after bathing to hydrate skin

body oil - daily to seal in moisture and protect skin from debris and dryness

masks - weekly to address particular skin concerns

ex. when i was having eczema flare ups on my back, i used a dead sea mud mask every 1-2 weeks to help treat it

done at home or at spa

glycolic, clay, mud, salicylic, etc.

Enhancement Procedures:

the goal is to look younger and balance facial features. all these services are exclusively done by professionals usually in a medspa and are widely considered luxury.

Botox ❤︎︎

every 6-8 months; between brows, smile lines, outer corners of eyes, etc

discourages muscle movement to reduce wrinkles

Lifts ❤︎︎

lasts about 10 years; face, neck, brow, eyelids

skin is lifted to desired look, then excess skin is removed

Fillers ︎❤︎︎

every 6-12 months; under-eye, lips, jawline, wrinkle sites, cheekbones

injects acids (usually naturally occurring) like Hyaluronic Acid and Calcium Hydroxylapatite to add volume to your face

Body Contouring ❤︎︎

every 2-4 months until desired results are achieved

non invasive liposuction to achieve desired physique

CoolSculpting - cryolipolysis freezes fat cells for the body to the metabolize and and remove them

SculpSure - essentially the same as CoolSculpting, but uses heat and laser technology to destroy fat cells

Laser Hair Removal ❤︎︎

every 5-6 weeks; bikini, underarms, legs, arms

touch ups done every 1-2 years

hair growth is inhibited by exposing follicles to light at frequencies that kill them

Building the Regimen 🗒️💕:

when making appointments with your “glam squad” you can stagger your services by week depending on what’s being done. for example you can get your mani and pedi done one week. then your facials, brows and lashes another week.

Things to Keep in Mind 💭💞:

these frequencies won’t be the same for everyone depending on personal wants, budgets, etc. but will most likely land somewhere in the ranges i gave. if you need touch ups or redos any sooner than i mapped out, then the service most likely was of poor quality.

anything done at home may or may not be up to the level of detail and longevity as salon or spa work. if you see yourself doing the majority of your beauty maintenance at home, this can save money but may end up taking more time than professional services. so it’s a give and take.

More Resources:

manage your routines, services and products using a beauty binder

a look at my skincare routine

at home beauty treatments for the summer

my hair care routine at home

pretty on purpose by @shefromhouston

monthly beauty routine by @angeljpg

dream girl routines by me

[honeytonedhottie]

lets talk skincare⋆.ೃ࿔*:･🎀

disclaimer i am NOT a dermatologist so to create this post i did LOTS of research and i'll link all of my sources at the end of the post. i just wanted to kind of put everything that i found in here so i hope its helpful 💕🗒️

HOW TO DETERMINE UR SKIN TYPE ;

wash ur face with a gentle cleanser, pat dry and wait for about 30 minutes. if ur skin appears shiny throughout then u have oily skin, if ur skin appears tight/flaky then u have dry skin.

if u notice a slight shine on your nose and forehead then you have normal skin. if you have a combination skin type, then the skin will get oily around the t-zone.

INGREDIENTS TO LOOK FOR ;

for skin with acne -> salicylic acid, benzoyl peroxide, sulfur and mandelic acid.

for dry skin -> lactic acid, hyaluronic acid, ceramides and glycerin.

for pigmented skin -> mandelic acid, niacinamide, vitamin C, and arbutin.

INGREDIENTS THAT U SHOULD NOT MIX ;

mixing retinol and vitamin C causes irritation, mixing vitamin C and glycolic acid results in over-exfoliation, mixing AHA and retinol causes extreme dryness.

INGREDIENTS THAT U SHOULD MIX ;

hyaluronic acid + ceramides = repairing skin barrier. niacinimide + salicylic acid = healing acne. retinol + niacinimide = collagen production.

GLOWY SKIN TIPS ;

use a cleansing balm to cleanse ur face to remove all the impurities from ur skin

use serums to hydrate ur skin

lather on moisturizer, dont put too much to the point where ur skin cannot produce its own oils, but you MUST moisturize

apply sunscreen everyday, not only on ur face but also on ur neck and hands

face masks 1-2x a week

get enough sleep, drink enough water, and steer clear of overly processed foods

SKINCARE DOESNT STOP AT UR CHIN ;

its important to take care of the skin on ur neck for SO many reasons because skincare doesnt stop at ur chin. ur neck reflects the first signs of aging, and its most susceptible to sun damage so show it some love!

use the same products that u use on ur face on ur neck also, moisturize ur neck and always apply sunscreen, lastly, use some retinol to build collagen.

HOW TO APPLY RETINOL ;

when applying retinol, use a pea sized amount. avoid application around ur eyes and the openings in ur nose, and use retinol in ur night skincare routine only.

HOW OFTEN TO USE SKINCARE ;

retinol should be used nightly (1-2x a week for beginners). hyaluronic acid should be used (2x a day). salicylic acid should be used (1-2x a week). sunscreen should be applied daily, no need to apply it at night and if u can, you should reapply it every 2-3 hours. vitamin C (1x a day in the morning).

SERUMS FOR UR SKIN-TYPE ;

for oily skin use -> salicylic acid, niacinimide and mandelic acid.

for dry skin use -> hyaluronic acid, ceramides and lactic acid.

for normal skin use -> vitamin C, glycolic acid, and retinol.

for aging skin use -> peptides, retinol and vitamin C.

for acne prone skin use -> salicylic acid, retinol, and niacinimde.

for combination skin use -> mandelic acid, niacinimide, and glycolic acid.

WHAT TYPE OF FACEMASK IS BEST FOR YOU ;

cream masks are good for all skin-types and it soothes and moisturizes. clay masks are good for oily or acne prone skin and it absorbs oil and controls shine. charcoal masks are good for oily or acne prone skin, and it deep cleanses and unclogs.

sheet masks are good for all skin-types, it nourishes and hydrates. enzyme masks are good for all skin-types and it gently exfoliates and brightens the skin. bubble masks are good for all skin-types and it hydrates and soothes.

gel masks are good for all skin-types and it provides a cooling effect. exfoliating masks are good for all skin-types BUT if u have sensitive skin then exfoliating masks are not for you. exfoliating masks remove dead skin cells and debris.

HOW TO LAYER UR SKINCARE ;

in the morning (cleanser + toner + hydrating serum + vitamin c + moisturizer + sunscreen) in the evening (double cleanse + toner + hydrating serum + retinol + moisturizer)

[aurummarie]

Self-Care Sunday

Self-care is about prioritizing your well-being and doing things that make you feel good. Feel free to adjust the routine to best suit your preferences and needs. Here's a step-by-step guide:

Step 1: Set the Mood Create a relaxing environment by dimming the lights and playing soothing music. Light some scented candles or use essential oils to enhance the ambiance.

Step 2: Morning Meditation or Stretching Start your self-care Sunday with a short meditation session to clear your mind and set positive intentions for the day. Alternatively, indulge in gentle stretching or yoga to awaken your body.

Step 3: Skincare Ritual Begin with a gentle cleanse to refresh your skin. Follow up with a hydrating mask or a DIY face mask using natural ingredients like honey and yogurt. Take this time to pamper your skin and give it some much-needed love.

Step 4: Nourishing Breakfast Prepare a nutritious and delicious breakfast. Consider options like a smoothie bowl, whole grain pancakes, or avocado toast. Incorporate fruits, veggies, and protein to fuel your body for the day ahead.

Step 5: Journaling or Creative Expression Spend some time journaling your thoughts, goals, or things you're grateful for. Alternatively, engage in a creative activity you enjoy, like painting, drawing, or writing poetry.

Step 6: Relaxing Bath or Shower Take a soothing bath with Epsom salts, bath oils, or your favorite bubble bath. If you prefer a shower, use a fragrant body wash or scrub to refresh your skin. Consider playing calming music or listening to a podcast as you unwind.

Step 7: Hair Care Dedicate time to your hair care routine. Whether you're deep conditioning, trying out a new hairstyle, or simply giving your hair a break from styling, make it a moment of self-care.

Step 8: Mindful Reading or Learning Spend time reading a book that inspires you or teaches you something new. This could be a novel, a self-help book, or an article related to a topic you're passionate about.

Step 9: Nature Connection If possible, spend time outdoors in nature. Whether it's a walk in the park, sitting under a tree, or simply breathing in fresh air on your balcony, connecting with nature can be incredibly rejuvenating.

Step 10: DIY Spa Time Set up a DIY spa area and treat yourself to a manicure, pedicure, or both. Use a luxurious scrub and follow up with your favorite nail polish for a polished look.

Step 11: Mindful Eating For lunch, prepare a balanced meal that includes a variety of colors and nutrients. Eat slowly and mindfully, savoring each bite.

Step 12: Positive Affirmations Spend a few minutes reciting positive affirmations in front of a mirror. Remind yourself of your worth, strength, and beauty.

Step 13: Creative Cooking or Baking If you enjoy cooking or baking, spend some time in the kitchen preparing a special treat or a new recipe you've been wanting to try.

Step 14: Wind-Down Yoga or Stretching As the day comes to an end, engage in a gentle wind-down yoga session or some gentle stretches to relax your body before bedtime.

Step 15: Relaxing Bedtime Routine Wrap up your self-care Sunday with a calming bedtime routine. This could involve reading a few pages of a book, practicing deep breathing, or using a soothing lavender-scented mist on your pillow.

Remember, the most important thing is to tailor this routine to your preferences and make it a day that feels special and rejuvenating for you. Enjoy your self-care Sunday!

[choupicosmeticbeauty]

Creme of Nature argan oil creamy oil moisturizer hair lotion (250 ml).

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[adviceformefromme]

💖PROTECTING YOURSELF FROM LIFES CURVE BALLS AS YOU GLOW UP - PRE-2025 RE-INVENTION SERIES [WEEK 14] - 💖

So you’re trying to glow-up, change your life? Life, being life naturally start’s throwing those damn curve balls and before you know it you’re back on the floor fighting for dear life to get it together and get back on your feet. During this time, weeks if not months have passed, and so you feel behind, you feel like every time you get it together life pulls the rug from under your feet and you’re right back in square one.… So what’s the solution? If you’re absolutely serious about changing your life before 2025 you need STRONG FOUNDATIONS. Where are your roots currently? What practises do you have in place to help you stay grounded when you get hit with one of life’s inevitable problems? What and who is your support system?  In order to thrive you need need your STRONG FOUNDATIONS in place.  The basics:  Sleep, Eating, Diet, Exercise  As obvious as these seem, you really have to dive deep into each area to make sure you are covered by each subject. Are you sleeping properly? Is your diet nourishing you and supporting you? Are you hydrated? Are you moving your body daily and doing exercise? I say these are the foundations because when life starts trying to take you down, if any of the above are not strong enough you will easily start falling. No daily exercise? The anxiety will build up in your body and have no where to go, depression will host itself within your body and slump you further. The lack of orientation from not having enough sleep will only amplify the moment problems start arising. IBS, gut issues, rashes, disease will prey on your body when you are already lacking a healthy gut and immune system. However, if your diet is on point your gut is thriving, you’re on those pre-and-pro-biotics, you’re hydrated, you’re energised you are not a weak target for disease. You have strong foundations. 

Support system:  God /Spirituality,  Therapist / Mentor / Coach, Friends / Family/ Pets

First and foremost God. The moment this relationship starts to weaken, you start forgetting to pray, or spend time with God in meditation you become an easy target for mental and emotional suffering, things that were not in God’s plan can easily take hold of your life, and thats why following God and walking in faith and his purpose for your life will protect you in all seasons. Having a therapist, mentor, or coach in your corner is how you win. If you don’t have any of these, start seeking a mentor, invest in therapy, seek coaching. This is how you continue to grow and have empowering support as you do, the moment you are in difficulty you have reliable and insightful support on hand to guide you. Finally family and friends and pets offer that loving support needed to survive and thrive in the good and bad times. Toolbox:  Meditation, Affirmations, Healing Books, Youtube / Podcasts, Journalling,  Online courses 

Your toolbox is your handy kit that you strengthen before the storm. You are already meditating daily, you are already in your affirmations, speaking life into yourself each day, so when you get triggered because the guy rejects you or dumbs you, you are not so wounded. You know if it's not him it will be someone else, you are in detached energy, you are on your healing journey, you are already reading the books that keep you grounded in self development and wisdom. You’re journaling daily and taking courses online to strengthen your inner wisdom. You are not an easy target for life's problems and stresses. You are rooted in God, in loving support, in your own self love and care practises...and if you aren't there yet. This is the blueprint. Let this week be one of resilience, of remembering who you are and standing firm on your practises and staying close to your toolbox so you are prepared for what's next. Remember it's not about avoiding the problems, they are part of live, it's learning how to ride the wave and not drown that is the key.

Beautiful sounds by Jhene Aiko to end the week...

[seelanmarket]

Blue Magic Organics Indian Hemp 340g

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Order now and let your hair shine with confidence!

[pastel-charm-14]

·˚ ༘ practicing self-care when you're tired*ೃ༄

rest and recharge: honor your body's signals and give yourself permission to rest. curl up with a cozy blanket, sip on a warm cup of tea, and allow yourself to simply be. even a short nap or some quiet time can work wonders for replenishing your energy reserves.

nourish your body: opt for nourishing foods that provide sustained energy without causing spikes and crashes. focus on whole, nutrient-rich foods like fruits, vegetables, whole grains, and lean proteins. stay hydrated by drinking plenty of water throughout the day.

gentle movement: engage in gentle movement practices that help to invigorate your body and uplift your spirits without draining your energy. try a leisurely walk in nature, a restorative yoga class, or some gentle stretching to release tension and boost circulation.

pamper yourself: indulge in some self-care rituals that make you feel pampered and cherished. take a warm bath with epsom salts and essential oils, treat yourself to a soothing massage or facial, or simply curl up with a good book and lose yourself in its pages.

connect with loved ones: reach out to friends, family, or loved ones for support and connection. sometimes, a heartfelt conversation or a listening ear can provide the comfort and encouragement you need to navigate challenging times.

set realistic expectations: be kind to yourself and adjust your expectations to align with your current energy levels. prioritize essential tasks and let go of non-urgent commitments or obligations until you're feeling more energized.

practice mindfulness: cultivate mindfulness by bringing your awareness to the present moment with kindness and curiosity. engage in activities like deep breathing, meditation, or visualization to calm your mind, reduce stress, and enhance overall well-being.

remember, self-care is not selfish—it's essential for maintaining your health, happiness, and vitality, especially during times of low energy. listen to your body, honor your needs, and trust that you're doing the best you can. you deserve love, care, and compassion, always.