#Natural Healthy Living

[reality-detective]

The Sun ☀️

Listen 👇

They are helping you to remain sick so you're paying into their system 🤔

[punkpandapatrixk]

The higher you vibrate, the purer your aenergetic field becomes, ironically the harder it becomes for your body to tolerate common ‘normal’ modern-day products that are laden with toxic chemicals~🫐

In many ways, you could say it’s because now you know you deserve better. You want purer things for your body. You want the real things—not fake things that look like food. You want high-quality. You want true beauty~🍒

Did you know that modern Japanese workers are some of the least nourished people in East Asia because they eat so much instant and frozen shit? TIME IS MONEY, BABY!! What’s in efficiency when it only leads to nutrition-deficiency? Ironic? Or moronic?🍋

It’s time we all learnt to go back to nature🥬

The true Revolution of Humanity is Environmentalism🍊

But you’ve gotta be smart about real knowledge! Otherwise the evil powers are just gonna trick you with jargons, semantics and optics!🍄

[happyheidi]

ig: charles_dowding

[horrorknife]

babe, this wouldn't be the first time it will not be the last time there's no parasol that could shelter this weather

[skin-care-news]

The 13 Best Foods For Healthy Skin

Your skin is not only the body's largest organ but also a reflection of your overall health. Maintaining healthy and radiant skin requires more than just external skincare products; it begins with the nutrients you provide your body from the inside. A well-balanced diet rich in essential vitamins, minerals, and antioxidants can do wonders for your skin. In this article, we'll explore the 13 best foods for achieving and maintaining healthy, glowing skin.

1. Salmon:

Salmon is a fatty fish that's high in omega-3 fatty acids. These healthy fats help keep your skin moisturized and supple, reducing the appearance of fine lines and wrinkles. Omega-3s also have anti-inflammatory properties that can soothe skin conditions like eczema and psoriasis.

2. Avocado:

Avocados are packed with healthy fats, vitamins E and C, and antioxidants. These nutrients help keep your skin hydrated, protect it from UV damage, and promote collagen production, which is essential for skin elasticity.

3. Sweet Potatoes:

Sweet potatoes are rich in beta-carotene, a powerful antioxidant that can give your skin a healthy glow by protecting it from sun damage and preventing premature aging.

4. Berries:

Berries like blueberries, strawberries, and raspberries are loaded with antioxidants, particularly vitamin C. Antioxidants help combat free radicals, reducing skin cell damage and promoting a more youthful appearance.

5. Walnuts:

Walnuts are an excellent source of omega-3 fatty acids and vitamin E, which help maintain the skin's moisture and protect it from oxidative stress.

6. Spinach:

Spinach is rich in vitamin A, which is essential for skin health. It helps repair skin tissues, prevent acne, and maintain a healthy complexion.

7. Green Tea:

Green tea contains polyphenols and antioxidants that protect the skin from UV radiation and reduce the risk of skin cancer. Drinking green tea regularly can also help combat inflammation and keep your skin looking fresh.

8. Tomatoes:

Tomatoes are a great source of lycopene, an antioxidant that can reduce the risk of sunburn and skin aging. It also promotes collagen production and skin elasticity.

9. Dark Chocolate:

High-quality dark chocolate (70% cocoa or higher) is rich in antioxidants, specifically flavonols, which can improve skin texture, hydration, and blood flow, giving your skin a healthy glow.

10. Almonds:

Almonds are rich in vitamin E, a powerful antioxidant that helps protect your skin from harmful UV rays and environmental damage.

11. Yogurt:

Yogurt is packed with probiotics, which can promote a healthy gut. A balanced gut microbiome can lead to clearer skin by reducing inflammation and preventing acne.

12. Carrots:

Carrots are another great source of beta-carotene, which can help reduce skin dryness and promote a more youthful appearance.

13. Oats:

Oats are a good source of complex carbohydrates and fiber. They can help stabilize blood sugar levels, reducing the risk of acne and promoting clear skin.

While these foods can be a valuable addition to your diet for healthier skin, remember that no single food can work miracles. A well-rounded diet that includes a variety of nutrient-rich foods, along with proper hydration, is essential for achieving and maintaining radiant skin. Additionally, don't forget to protect your skin from excessive sun exposure, get enough sleep, and maintain a consistent skincare routine for the best results. Healthy, glowing skin is the result of both internal and external care, so make these foods a part of your daily routine and watch your skin thrive.

[cinnamonsikwate]

"why couldn't shuro have just been honest about what he felt with laios and falin it's not that hard" are you. are you White

[cicicolorao]

Fun mindless doodling :)))

[blckbarb]

2024 summer mood board ☀️

[seirindono]

Blue’s face while  teleporting was so funny he was like : what the hack we just teleported?

Don't be fooled by his looks, he's still very similar to Papyrus, ahah.

Meaning that he's always preferred walking to using shortcuts like the others sanses. In fact, as he points out a few pages later, he's well aware of how bad he is at this (and wanted to spare Mel the inconvenience).

Basically, he only uses it in emergencies or over very, very short distances to achieve precision. So doing it repeatedly with someone on board? Between the end of part 7 and the start of part 8, it's a miracle they didn't get stuck in a wall or crashed in someone's appartment lol

Still, you can't help but be a bit surprised when dropped mid air, ahah, maybe that was the last straw for them both.

[brettesims]

Herbs to Hydrate

Keep Grounding. Keep healing. Keep hydrating. Keep returning to nature. Stay active. Stay healthy!

~ B

[vagueposting-femnb]

I desperately need more Time Stuck AU and Twins in Time AU

Btw since the Twins in Time AU seems to be almost exclusively on TikTok, allow me to explain what little I know (not much)

The Twins in Time AU is an AU where, somehow, Stan ends up with a young Ford, and Ford ends up with a young Stan, generally. I believe.

The main artist has drawn Ford (in his Bill fanatic arc) with young Stan, both protecting him from Bill and also being like “how tf I end up with this thing?” Type nonsense, as well as what seems to be pre-reunion Stan with young Ford, whom he seems to adore and clearly misses very much.

I have seen a sort of… Twins in time/Time stuck mix, where older Stan got thrown BACK in time to be with young Ford, and vice versa which is also cute.

(I just need more of those fuckin brothers bonding and shit aiight)

[reality-detective]

Natural Cavity Prevention

INGREDIENTS:

🔸3 tbsp of bentonite clay

🔸1 tbsp of calcium carbonate

🔸Crush 5 cloves

🔸Lemon zest

🔸1/2 cup distilled water

Mix all of them and use it as toothpaste and apply on gums and teeth for 5-7 mins and then rinse.

Additionally you can also use the paste and swish around for 10 mins, spit and rinse the mouth with warm water. 🤔

[happyheidi]

[todayirun]

Throwback to that October day in Switzerland when I ran from work straight to the train station so I could catch the earliest possible train and hike to my favorite mountain lake and get back before dark.

I was in such a rush that I did not remember to leave the leftover boiled egg I had with me in the fridge at the workplace.

I took a boiled egg for a hike.

[homemakinghippie]

All Purpose Cleaner

There are many ways to approach all purpose cleaners. Technically you could use just water to clean something. As long as there's no grease or dirt particles on something it is clean, but that doesn't mean we should really be comfortable with that level of clean 😂 I use vinegar most often because it's the most simple, but I have a few recipes to choose from.

Vinegar Cleaner:

This really is the most simple option, but that doesn't mean it doesn't work extremely well!

1 part Vinegar (I love infused vinegar)

1 part Water

15 drops Essential Oil (optional, if using infused vinegar you may not find this necessary)

Castile Soap Cleaner:

If you don't feel like things are clean without a bit of soap this recipe is perfect for you! It's still incredibly simple to make.

2 cup Filtered Water

2-4 tablespoons Castile Soap

15 drops of whatever essential oil (optional, if you buy a scented castile soap you might not find this necessary)

These are great cleaners for basic cleaning to get the grime off, but neither have real sanitizing power. Isopropyl alcohol (also called rubbing alcohol) is amazing for disinfecting.

Disinfecting Cleaner:

This is great for cleaning with a bit of disinfecting power, but this is also an amazing glass cleaner!

1 cup Filtered Water

1/2 cup Vinegar

1/2 cup Isopropyl Alcohol

15 drops Essential Oil (optional, if using infused vinegar you may not find this necessary)

[sapphorror]

Okay but my favorite GIR moments are ALWAYS the ones that imply he's just aware enough of what's going on to know that the thing he's doing will fuck up Zim's day, and he still does it anyway, possibly specifically for that purpose.