PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!
regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!
regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.
gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!
no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!
Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!
honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3
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DP x DC Prompt: The Watchlist
Batman has a watchlist. A list that contains every individual who could become a rouge and a contingency plan for if they did.
And while they, his children, often make fun of his paranoia and him for having it, they totally understand why he did. They lived in Gotham, for Christ's sake. Where everyone’s just a pin drop away from being the city’s next big villain, forcing the bats to scratch their heads while playing cat and mouse with a sicko for a good few weeks. And while they won’t admit it, the list has helped them a few times.
But that won’t stop them from making fun of any of the list’s new developments. Because you see, there was a new list. And it wasn’t just a watchlist. No, no, no. It was The Watchlist.
It was a new development after he and Robin went on an out-of-state mission to investigate some town in bum fuck nowhere Illinois. And it was under some pretty tight security as well, so they were expecting something good, like mad scientists or evil mayors. Not profiles of the kids who lived in the town. And while there were a few metas and vigilantes that made the list interesting, by the end of it all they just seemed to be teenagers.
Until they saw Damian. They hadn’t seen him since he came back from the mission with B. He looked tired. Like ‘Tim hasn’t slept in a week and is surviving on just coffee beans’ tired.
“Ah, I see you all have found it. Good. A few of them will be arriving next week as they’re a part of Gotham Academy’s student exchange program. At least three of them will be staying in the manor with us. Father will need you all to be on standby and to be ready for any possible scenario. Please, for the love of all that is good, do not encourage them in any way, shape, or form. And please do not dismiss them either. The outcome of doing that will be much worse. Is there more that I should add? Yes. Will I? No, because you won’t understand. Not until you've seen what I have.”
The demon child sighed, then looked them dead in the eyes. “Godspeed to us all.” Then walked away.
Okay, they were scared now.
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putting my prediction on record now that the coming decade is going to see the rise of viral-marketed fancy at-home water filtration systems, driving and driven by a drastic reduction in the quality of U.S. tap water (given that we are in a 'replacement era' where our current infrastructure is reaching the end of its lifespan--but isn't being replaced). also guessing that by the 2030s access to drinkable tap water will be a mainstream class issue, with low-income & unstably housed people increasingly forced to rely on expensive bottled water when they can't afford the up-front cost of at-home filtration--and with this being portrayed in media as a "moral failing" and short-sighted "choice," rather than a basic failure of our political & economic systems. really hope i'm just being alarmist, but plenty of this already happens in other countries, and the U.S. is in a state of decline, so. here's praying this post ages into irrelevance. timestamped April 2023
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Prompt 159
Tucker is done. Absolutely done. Danny, this time it’s your fault, and not his, this time it wasn’t him who touched the magical weird artifact thing. At least Sam is there too, so they can complain together.
Or they would, if not for the fact that their bodies are toddlers, and somehow stuck to freaking ghost-speak! And not even proper ghost-speak but like, toddler ghost speak!
He can’t see his PDA anywhere either, which is downright heartbreaking. Patricia had been the best thing he’d made to date! And she was now gone!
At least Danny is also stuck in the same situation as them and- Wait. Okay. Nope, he better not have just seen Sam float slightly. It would not be fair if she got ghost-powers too- holy realms his hand just went through the floor. Okay. Alright.
They apparently all have ghost powers now. As toddlers. In some unknown place that had some sort of ecto-stream runoff thing. That wasn’t concerning at all.
Oh, did he mention the gold-eyed figure staring at them from across said stream? Well they were across the stream, now they seem to be staring at them from like a foot away and maybe having a breakdown. Or a headache? They were clutching their head is what he was trying to say, but his stupid baby vision wasn’t the best at a distance.
Yeah he’s blaming this one on Danny.
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exam 5 for me... tomorrow!
honestly have been feeling really nervous for this exam since my classmates have either failed it or just barely passed. and i had less time to study this time around because i rushed to book the exam.
so i drew this little encouragement early cuz i need the reminder that no matter what happens tomorrow, i did what i could and i didn't compromise on my boundaries—and that is its own victory.
and i hope that you'll be reminded to celebrate your own big and small victories too!
"You are nervous and that's okay! You did your best! You set boundaries! You took breaks! We're so proud of you, Starlight! Whatever happens, we'll always be here, cheering you on!"
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Shoutout to the other Espeon owner who struggles with bathtime. You are not alone.
my new favorite genre of photo
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oh okay heres one:
"sleepaway camp"= you go there for at least a few days, a week, sometimes several weeks, and sleep there, as opposed to a """camp""" where you go for the day and your parents or whoever picks you up afterward (those arent really camps, but like. idk when i went to "space camp" it was a weeklong but not sleepaway). in the U.S. at least, the typical image of a sleepaway camp involves staying in cabins, dunno how common it is/what it looks like in other countries.
for the first few i just mean like. not necessarily a stealth church camp, just like. idk, a camp where theres also an Assumption Of Christianity and just general vibes without being actually church camp. So, there might not be daily services and jesusy dedicatwd activities, but maybe theres still a prayer said over meals and shit. Which i assume might exist...
(oh and @reblogforsamplesize if u wanna)
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