#are a choice the person is making and not a symptom of a disorder that fundamentally warps how a person sees the world

[echthr0s]

"just because someone has a PD doesn't mean they're automatically going to be abusive": nodding, yes good, go on

"if they're abusive they chose to be that way": [EXTREMELY LOUD INCORRECT BUZZER NOISE]

[kateis-cakeis]

people are really so weird and so fatphobic huh

(and oops most of my commentary is in the tags XD)

[schizopositivity]

Hearing people throw around the words "delusional" and "delulu" so often when they clearly don't know what it means is so silly to me at this point, but also a little frustrating.

Like I heard someone in a video say "she's the worst type of delulu, where she actually is in a different reality" while describing someone being cocky and overconfident.

As a reminder, delusional means someone is holding a belief or altered reality that is persistently held despite evidence or agreement to the contrary, generally in reference to a mental disorder. Delusions are typically beliefs that exist outside of objective or common reality (so not something subjective like "this art is good"). It is often unshakeable, people can't be talked out of their strongly held belief even if it is completely nonsensical. They typically cause a disturbance to your life, unlike a spirituality or religion that you enjoy.

So someone saying "I'm the most attractive and most talented person in this room" might be annoying, but it is that person's subjective belief. It's your subjective belief that they are not, but neither is right or wrong because it is subjective.

Having a crush on a celebrity and wanting to marry them and imagining that happening is a conscious choice, it's a daydream. Meanwhile delusions are not conscious choices, it is a symptom a person has whether they want it or not.

It's important to uphold the true meaning of this word, because it describes a mental condition that impacts many people. Having the words definition change by making it mean other things does harm us. If we want to open up to a friend about a serious mental problem in our lives by saying "I have delusions", that person should know the gravity of that, and not think it's some fun quirky personality trait that everyone has.

Also the way people misuse the word tends to be in a negative or insulting way, aimed at the delusional person. But delusions dont indicate anything about the delusional persons personality and morals. The delusions are caused by a mental health problem and not chosen by the person. This is important to remember when people have strange, mean, self centered, taboo, or scary delusions, it doesn't mean that a person wants to believe that, they can't control it.

So please try and use the words "delusion" and "delusional" correctly, don't give it a cute trendy nickname like "delulu". And try and educate the people around you about the actual meaning of these words, and the impact of misusing them.

[five-thousand-loaves-of-bread]

own 2 cents about cure autism

autism cure research, generally not coming from point of, those with it wanting to improve life this way. but more so—people around them believe it what they want it what they need it improve life, and, uncured autism seen as … difficult for people around them, expensive for government to provide services, take up resources in medical places, etc.

majority autistic people *in actually autistic community, who understand this topic, & can talk about their opinion* don’t want whole cure

there not-small-group of autistic people who cannot reliably tell you what they think about this, or in way that easily understood (can’t communicate, can’t understand, etc). they need be remembered in this conversation (& arguably centered… bc they gonna be more affected. see below)

having said that. there exist autistic people of all types who would want cure for own autism. out of those have seen myself, majority of them [high support needs / nonverbal or level 2/3 or diagnosed severe or significant symptoms of some sort] whose life extremely different from peers because of it (& like majority of their problem not caused by “society” & won’t disappear if society & capitalism not exist anymore). it how they feel about their own autism, n feel counterproductive in “educating” them about their own (clearly personal and upset) feeling about what they want do with own disorder, especially since they not funding cure research or whatever. but—

autism, developmental disability that start in childhood, famous for be the “be treated as can understand and make own decisions” and “have autonomy respected” and “not ever forced coerced do anything” and “not force abusive therapy to make them appear ‘normal’ ” disorder. (sarcasm) — don’t really believe we as society are at place where we would actually respect “only for people who want it. won’t force it on people who not want it”.

aka. if cure is post-natal, AKA happen after birth… they will directly or indirectly force cure on autistic people

force post-natal autism cure will disproportionately impact those who… higher support needs, diagnosed level 2/3, diagnosed moderate severe, diagnosed low functioning, diagnosed comorbid intellectual disability or global developmental delay, diagnosed comorbid genetic developmental disability, nonverbal… diagnosed children, in conservatorship, ward of state, in prison, generally not fully legally allowed have final say in decision making… visibly autistic, have/said to have severe behavioral issues, BIPOC especially Black people… (incomplete list)

which. not to say autistic people who not any of these won’t be affected at all. because will. but as a whole, people on that list as a collective group, will be more impacted, more coerced, more forced, even won’t be given choice, to take cure (maybe won’t even be told was given cure), over people not on that list as a whole.

am going emphasize that autism is developmental disorder that start in childhood & children get diagnosed with it & children legally not final say in make decision & children very easily talked into agreeing without full informed decision & those diagnosed as children more likely be [higher support needs / nonverbal / more significant symptoms] (EDIT: at time of diagnosis) because those most noticeable earliest + global developmental delay then catch up later on happens (to vastly simply it to a fault, quoting someone, “no shit they high support needs, they children.”)

can also see welfare slowly not covering uncured autistic people, insurance decrease / deny / make harder coverage for autism related services other than cure, schools & esp special education less support for autism, etc. general official resources for autism decreasing (which. not much to begin with even pre-cure), which again impact all autistic people but especially list above… oh and poor people. can also see stuck in limbo of “will not get support & welfare if uncured autistic, but no money to cure” because this shit will be expensive

when this much at stake (aka if there no resource for keep be autistic, n resources locked away only able get after cure), when big percentage of autistic people cannot reliably show informed consent in some way (cannot reliably communicate, cannot reliably show they understand, or literally not allowed have decision capacity legally, etc)… if an autistic person say yes they agree. actual willing yes? not coerced? not misled? not forced into it?

autism & autistic people (& by extension, care people they depend on) don’t have enough support to begin with. in this current reality without cure lol. can we focus on that too pour as much money in that too — let’s not talk autism’s inherent quality of life until you give all autistic people as much care as they need & for it be freely n easily available

don’t really think current science have enough tech & resource cure autism like this. autism is complex disorder with complex sources & hard to say if current what called “autism” based on behaviors & internal reported symptom not actually group of different disorders.

if cure pre-natal (e.g genetic identification & abortion. anti choice unkindly DNI) - see: down syndrome

however: finding genetic cause =/= cure. find genetic cause can easily lead to find cure research. but should be clear that they not equal to eachother, not automatic mean eachother.

um. missing many things probably

TL;DR. don’t think right now society at place where… have widespread enough, nuanced enough, critical enough, & enough awareness/acceptance/understanding of ALL autism (and disability as a whole).

enough support for autistic people for autism-related needs & general needs (financial, food, etc).

world where autistic people who can make own decisions about self actual able make own decision about self, & world where autistic people who genuinely can’t (for now or ever) actually protected from harm

and honestly don’t think we have enough scientific and medical advancement/knowledge/ability

etc

to actually make sure this won’t go haywire

.

idk if anyone can follow this

autism issue is disability justice is cross-movement justice. autism issue depends on liberation of so many groups of people (like welfare reform, prison reform) 👍

follow up

[wheelie-sick]

this is going to be a long post, it's kinda just me writing all my raw unfiltered thoughts on ABA therapy as someone who actually went through it

-> TW for ABA therapy, child abuse, suicide <-

I was functionally diagnosed with autism at the age of 3 but it wasn't until I was 13 that I was actually formally evaluated for it and given an official diagnosis. I was behind in social skills and developmental skills

[ID: "was also described as a sensory seeker. She does not currently have any friends and has struggled to make and maintain peer relationships throughout her childhood. Difficulties with social skills were initially noted when she was in preschool (years before the onset of clinically significant symptoms of anxiety and"]

[ID: "Social functions: [blank]'s mother also completed a questionnaire rating her social responsiveness. Her responses on the SRS-2 indicated that [blank] is demonstrating severe deficits in the areas of Social Communication (reciprocal social interaction and nonverbal and verbal communication), Social Motivation (motivation to engage in social-interpersonal behavior) and Social Awareness (perceiving social cues) and moderate deficits in the areas of Social Cognition (understanding social cues). Severe Repetitive and Restrictive Behaviors (stereotypical behaviors or highly restricted interests) were also reported. The total T-score on the SRS-2 indicates severe deficiencies in reciprocal behavior that are likely to result in interference in everyday social interaction"]

[ID: "%ile) are mildly impaired, while her social skills are moderately impaired (2nd %ile). By domain, demonstrates mildly to moderately impaired abilities in six adaptive skills areas, including self care (9th %ile), communication (5th %ile), home living (5th %ile), self-direction (2nd %ile), social (2nd %ile), and leisure (1st %ile)"]

and ultimately all this ended up with the number one recommendation after my autism evaluation being for ABA therapy.

[ID: "Recommendations: Based on the above results, the following recommendations are made for [blank] and her family.

1. ABA therapy: [blank] May benefit from an intensive treatment program to foster cognitive and communication skills, improve independence and adaptive functioning, and help manage interfering behaviors (i.e home-based, 1:1 instruction, task analysis, etc.) Most private and community programs are based on principals of operant conditioning and taught in home with 1:1 instruction"]

*I'm getting misgendered here. my pronouns are he/him

"operant conditioning"-- like a dog 🐕🐕. woof woof.

my mom didn't know any better so she put me in ABA therapy with the Center for Autism and Related Disorders. she regrets this. I regret this more.

my autism evaluation was cruel, it dissected all my flaws as if I was a bug under a microscope in a highschool laboratory. my evaluation was passed around to ABA therapists, a line of high schoolers peering through the microscope examining the most vulnerable parts of me.

and I choose the highschool analogy quite deliberately. most of the ABA therapists at my center were recent highschool graduates with no degree and little training. they knew nothing about autism and had no qualifications. you need more certificates to become a professional dog trainer than to become a professional human trainer.

"operant conditioning"

and I wish I could say it was just a poor choice of words but ABA therapy was dog training for children. my dad used to call me an "it" and somehow I felt less dehumanized by that than the entire experience I had in ABA therapy.

I was the oldest person at my center (I did not receive in home therapy) with the next oldest being approximately 3 years younger than me. at the time I felt babied. I was surrounded by 5 year olds and I was treated as if I was not just a 5 year old but an autistic 5 year old and anyone who has been a visibly autistic 5 year old knows what that feels like. I had escaped being an autistic child and now I was being treated like one again. The head of the program tried to console me by telling me adults received their services too.

[ID: "Following the principles of applied behavior analysis, CARD has developed a treatment approach for children and adolescents with"]

this was the first lie they told me. CARD does not work with adults.

I was not allowed the privileges of being a 13 year old. because I was an autistic 13 year old and therefore I was the equivalent of a 5 year old. I was in psychotherapy at the same time and I had grown very accustomed to some level of freedom in therapy. I was allowed to use the bathroom independently. in ABA therapy I was not allowed to use the bathroom independently. I tried once, me and my therapist were on an "outing" to the grocery store and I told my therapist I was going to the bathroom and walked off and I got a very stern talking to about how I needed to "stop eloping" and if I didn't stop it would "become a behavior"

eloping became a common theme used to control me and squeeze money out of my parents.

out of everything I hated in my life, including severe physical abuse at home (which they did not report), I hated ABA therapy the most. I would repeatedly make serious threats of suicide to try to get out of ABA. no one cared. everyone thought I was being dramatic but there were times I wrote out suicide notes and ABA was among the reasons I listed. ABA made me feel hopeless, depressed, revolting, disgusting, inferior, and less than human. between ABA, my home life, and my social life I had never felt so hated and it was boiling through my skin. I acted out, I was bullying people, I was behaving recklessly, I was starting fights, and all this only made the oppressive force of ABA crack down on me harder. I was a cat hissing in the corner begging to be left alone and ABA brought a net to try to tame me further. every time I scratched back it was listed as a reason I needed to be there.

I was "disruptive" and "rebellious" and "uncooperative" and "resistant to treatment" and no one could figure out why I was "regressing" despite me shouting the answer. I was screaming and no one was willing to hear me

I hated myself and my autism. my autism diagnosis made me want to die. I didn't feel freed by it or understood I felt ashamed and disgusted. I felt incompetent and like I had failed. I was ashamed to be at ABA, it was my biggest secret. I'd lie to my friends about why I couldn't hang out and I'd lie to people in public about who the woman I was with was and I'd lie about all of it to try to cover up my most shameful secret.

ABA therapy did nothing but foster this. In ABA therapy I was mocked for being autistic and what was happening only clicked when a young kid, maybe only 4 or 5, was flapping his hands and a therapist took out her phone and recorded him. we were circus animals. it was all an entertaining show to them while they poked and prodded at us with metaphorical hot irons to make us dance. the first time a therapist laughed at me for rocking back and forth I wanted to throw up. I almost did. it was systematic bullying of children I was forced to watch and experience.

my point is: the last place on earth I wanted to be was the ABA center.

so of course I tried to leave. my mom would bring me McDonald's and I'd beg, sobbing real tears, to leave early because only she could sign me out. every time I'd go to meet her I'd be marked as "eloping" and my hotel stay in hell would get extended.

my natural response to a stressful environment (leaving) was pathologized. I was eloping this way and that way and never once did I actually, truly elope. that word was a weapon used against me. they used my "elopement" to justify extending my stay to my parents. they ate it right up.

they argued I needed to stay there because I was making friends. this was true, I'm great at getting along with children it's part of why I want to go into pediatrics, but I had also made real friends with people my age at my highschool. ABA was getting in the way. I wanted to spend time with my friends outside of school but ABA took up all my time from the minute I left school to 6pm and all day on weekends. I was doing a full time job's worth of hours. I complained about how I was missing out on spending time with my real friends (as in, over the age of 7) and I was met with almost no wiggle room in my schedule. I was allowed to pre-plan time to spend with friends but every time my friend group wanted to do something spontaneously? I had to say no, and I had to lie about why. my friends would share stories about driving around town with 2 people in the group stuffed in the trunk, of hanging out in the woods together, of taking part in ordinary highschool activities as ordinary high schoolers and it made me cry because I was not an ordinary highschooler and I was not allowed to participate in ordinary highschool activities. I was one of those weird, unpleasant, socially awkward autistic people instead. eventually, they just stopped inviting me. I was forced into the out group by ABA.

I'll never get that back. I'll never get a chance to be a normal highschooler ever again.

when I did have time available to hang out with people I never had the energy to. at the time I was living with an undiagnosed physical disability and I was begging to see a doctor but no one would believe that it wasn't just anxiety. the people who believed me least of all were the people at the center.

I was constantly told I was trying to get out of therapy by "feigning" very real pain and fatigue. I tried to explain spoon theory, and that I had limited spoons, and in response they made a task for me to name things to "regenerate spoons" that's not how it works. I wasn't the only physically disabled person there. there was a wheelchair user who was constantly forced to stand for periods of time despite being in agony doing it. he wasn't allowed rewards until he did it.

rewards were used to train us like dog treats are used with dogs. sometimes the treats were fun! I'd get to cook, play Mario kart, and go on outings. other times the treats were "using the correct name and pronouns for me." I'd constantly be threatened with deadnaming and misgendering if I was being "noncompliant."

misgendering because of my autism was a theme in my life. my neuropsych evaluation report misgendered me. my parents misgendered me. the staff at ABA misgendered me. at one point the head of the program suggested that my "gender confusion" was because of my autism. my abusive father latched onto this and still claims that the reason I'm "confused" about my gender is because the evil transgenders tricked me into thinking I'm one of them because I'm autistic and therefore easily impressionable.

the two therapists I had were nice because I refused to work with the others. they weren't on a power trip and both eventually left because they realized the harm the organization was doing. other therapists were not so kind. other therapists were on a power trip, because in their mind lording over autistic 5 year olds (and autistic 14 year olds) makes them powerful and strong. occasionally I'd get stuck with one of the other therapists when my usual therapists were out. they would talk to me in a baby voice. they would make fun of me for rocking back and forth, for not making eye contact, for talking about Skyrim "too much" and generally just for being autistic.

I never really knew what I was supposed to be doing, just that I was doing it wrong. the therapists there rarely actually told me what my tasks were they'd just mark yes or no on them, judging me for something I wasn't aware of. I was never actually supposed to graduate, I was never supposed to get out, if they wanted me to succeed they would have taught and explained what was happening but I was intentionally left in the dark.

I continued threatening suicide to get out. no one took me seriously. I was seriously considering it. there's no happy conclusion where someone finally realized it was all wrong, or I figured out how to be allistic and graduated, or I felt more comfortable there. I only got out when covid struck and shut the center down. it's gone now, replaced by a family advice center. I hope their advice for autistic children is to never put them in ABA.

there is no grander message here just suffering. I'm sorry if you were expecting some sort of great point at the end of this. there's not one. it happened, I wish it didn't, and I hope no one else experiences what I did ever again.

okay to reblog

[disabledbutchblues]

able-bodied neurotypical people want quiet disability. invisible disability. they love it when we don’t complain and don’t shove our needs in their face. they love it when we stay home and die quietly instead of trying to live (but they don’t like it when we stay home and need caregivers).

[paragraph about self then next ones on more general and important things] i recently realized that i make many people uncomfortable irl because i talk about my symptoms. i wasn’t aware it was wrong, because i’m autistic and struggle a lot with notions of public vs private space, and what can be said to whom. i’m very open about my disabilities and struggles, both because i don’t realize i’m saying something i shouldn’t, and because i don’t have a choice and often can’t mask (i am not high masking. not low masking either tho). i don’t wear unnoticeable noise cancelling headphones, they’re not good enough for me at all, i wear big obvious ear defenders with a fluorescent part. i sit down on the floor of a store if my legs hurt. i don’t sit normally anywhere, including at school, because i can’t, i can’t sit correctly and not move, it’s painful. i don’t hesitate to tell people i have terrible executive dysfunction. i openly say i am in pain and need to rest, even if it’s abnormal for a teenager to not have a healthy strong body. when it seems relevant to the conversation, i share the fact that i struggled with an eating disorder and self harm and that i recovered/am recovering. when someone asks me how i am doing, i tell them i’m feeling terrible because i am in pain or because i am suicidal or because i am overwhelmed— this is partly a choice to be open about my disability, partly the fact that i don’t notice until it’s too late that they don’t want me to be honest, and party the fact that there are many things i cannot hide. i tell people that i am not independent, can’t cook, can’t go to new places alone, can’t shop, can’t maintain hygiene and that i don’t shower enough or brush my teeth regularly. when someone asks if i plan on learning how to drive i say that i don’t want to right now because my processing issues would be dangerous and i would get in an accident. i tell people i have meltdowns and shutdowns at school. i hit myself in public sometimes.

yet i am not visibly disabled. i’m very lucky and privileged within the disabled community. i am visibly weird and there is visibly something wrong with me but i am only visibly disabled to someone who spends some time with me and sees me unable to process informations or unable to do IADLs. strangers don’t know i’m disabled until i tell them— they mock a symptom or ask why i can’t do something and i say i’m autistic, i’m disabled, i’m in pain. and they already hate that i tell them. they say it’s private. they say my struggles are something personal. something to talk about with doctors but that no one else should have to know about.

some people are way more disabled than me, visibly disabled, disabled at first glance. some use mobility aids, full time or not. some have intellectual disabilities, some use an AAC device, some have a physical disability that cannot be concealed or an intellectual/developmental/mental disability that very obviously affects the way they move or communicate. some people don’t have a choice to mask or not to mask, don’t have a choice to be visibly disabled or not. strangers will immediately notice that these people are disabled, even without engaging in a conversation with them. and they hate it ! disabled people are supposed to be quiet and invisible and going outside with ear defenders or a mobility aid or anything, no matter if it is a small or a huge accommodation, is too much. but the bigger it is or the more you need help to do a ‘basic, easy’ thing, the worse it is. they stare at me in the street because of my ear defenders, but they don’t just stare when someone is in a wheelchair, they touch and break and don’t have any respect.

ableists think disabled people shouldn’t be in their way because they think we shouldn’t exist or that we are worthless. having an accommodation or an aid in public is already activism for them, already disturbing, already forcing them to see that they are privileged and that the world is not accessible.

to exist as a disabled person is beautiful. it’s brave. it’s something to be proud of. not because it’s inspiring that you are strong enough to live with your disability, not because "someone else would have killed themselves already in your situation," not because "i could never be like that ! you’re so courageous !", but because ableism is everywhere and it’s so hard to live in this world where they don’t want us to exist. it’s so hard to advocate for ourselves.

and for those who are not visibly disabled (like me), or at least not always ; for those who have low support needs ; for those who know how to mask : point out inaccessibility. force people to see their own ableism. make them uncomfortable. it’s also our job, our responsibility. if someone mocks me and calls me useless because i can’t do IADLs i say i’m disabled, stay very calm and inform them that many people are unable to perform BADLs without help and that they deserve just as much help and respect as anyone else. if someone points out how annoying my ear defenders are i ask why the place isn’t accessible for people in a wheelchair. etc etc. listen to people with higher support needs than you and amplify their voices. but also act irl.

we can all do better and force society to be better to.

and remember that accessibility for you doesn’t mean accessibility for everyone.

a place that accommodates sensory issues might not have accessible toilets. so it’s not good enough. an autism support group meeting has stim toys and ear defenders and happens in a quiet place ? that’s wonderful ! can a nonverbal person participate ? are caregivers welcome ? we can’t just think that "something is better than nothing." yes it is, but it’s not good enough. if a place or an event is accessible for one thing but not for something else, then it’s not accessible. and we need to be loud about it.

[inkskinned]

im gonna start a fight; and, at the same time, i need you to take this in the most good-faith way possible, but:

videos that involve body-checking and intentionally (and uncritically) show a mealplan of an unhealthy number of calories are just a revamped version of pro-ana food diaries.

and yeah, i know there's arguments. i address some of them under the cut. but at the end of the day, we're just coming back to romanticizing mental illness; we've just found a better platform for it.

this is already something we've done. we knew it was wrong and tried to stop it. and tbh. it just wasn't enough.

there are people who argue "well, what if you have an eating disorder, you can't help it if you don't eat!" except that as someone with an ED; we are not infants. we know what we're doing. part of having an ED is that you are like, maybe too self-aware. even if we can't help our own food choices, we don't need to fucking romanticize the disorder - something we've been warning you about since 2013. there are hours of setup, filming, and editing that go into these videos. they do not happen to fall into place randomly. there is a reason they are pieced together to be beautiful, bright, inspiring.

there's this woman who pretty much only posts daily plans under a normal amount of calories, and everyone defends her saying but it's better than nothing! and i'm like. except she opens those with images of her showing off her body and provides no context in the video or caption that suggests that she believes what she's doing is unhealthy. she has hundreds of thousands of followers on a platform designed for young kids and teens. i refuse to believe that by accident her content just happens to be cheery advice on "healthy" versions of starving.

for any other symptom of mental illness, we would be incredibly enraged by this kind of placid acceptance of a "tips and tricks" fast-start guide. imagine if people posted pink & pretty videos saying "best places to cut yourself" as if it was a fucking storytime. we, as a society, are so fucking fatphobic that we would rather accept blatantly harmful displays of self harm than admit that we are obsessed with a hyper-thin body type.

i am not suggesting someone never talks about their disorder. i talk about mine. actually, it's a plot point in my book.

here's the difference: i recognize it's a fucking mental illness. i am very careful to never mention a specific weight, eating pattern, or calorie plan. i always make sure to position it as something that ruined my fucking life. i do not put cheery music in the background and hearts and sparkles over my worst moments. i do not film it in bright light. i do not start each passage with an image of a thin body followed by "here's how to look like her."

eating disorders should not be framed as aspirational. and the problem is that society worships the "after" image, so long as you don't get too sick. there is a reason so many people who quit being "influencers" will later admit - i wasn't eating well that whole time; an obsession with food was completely destroying my life.

we let any uncredited, uncertified person write the most backwards, fucked up shit about how to get the body you desire! because the underlying, secret belief is: well, at least they're thin! and the real thing that fucking gets me each time - they make fucking money off of it. their irresponsibility and societal harm literally pays off for them.

"why do you care so much." "don't like it don't look." "so what if people experiment with new ways of thinking of food?"

thank you for asking. we're about to get extremely personal. it's because when i was 18 i discovered "thinspiration"/"thinspo." and it absolutely influenced, shaped, and codified my pre-existing eating disorder. i went from having some troubling habits and traits to being incredibly unwell within what felt like a matter of days. there were actual pages designed to train me on how to have an ED correctly. it was all so suddenly easy. i was sick; and the nature of the illness meant - i wanted to be sicker.

it takes an average of 7 years for a person to fully recover. i know this personally - even now, 10 years from the worst of it, i still fucking struggle. i am so much happier now and i eat what i want and i literally don't think about food at all (19 year old me would shudder) and yet - i still fucking know the calories of plain toast with butter.

an eating disorder is one of the deadliest types of mental illness. over 1 in 4 people with an ED will attempt suicide.

and i'm sorry. i just do not see the exchange rate of "high rate of engagement" versus "the value of a human life."

[cripplecharacters]

hi there, i really appreciate this blog! i was wondering if you had any advice when it comes to writing characters who use mobility aids (manual wheelchair and cane) and things that are like, pet peeves or cringey to see written? other than the big ones like “wheelchair bound” or having people just grab their chair or otherwise be disrespectful. i’m thinking more “little things that make it seem like the author is clueless” lol. thank you!

Hi!

You can check out our main #mobility aids or #wheelchairs or #canes tags for the general info! If you have a more specific question, feel free to send another ask:-)

I will talk about my own cane pet peeves because oh boy:

The most glaring, obvious, author-is-so-clueless-it-hurts thing I have somehow seen multiple times is when the writer/artist doesn't understand the difference between a mobility cane and a white cane. Usually in the form of giving their blind character the same kind of stick I use for my mobility issues. Of course, a person could need both for different disabilities! That very much happens. However, it's absolutely never the case in this kind of scenario. This one is an example of a lack of basic research so bad that it circles back to being kinda funny.

The writer not knowing which side the cane would go on for the character. Obviously, in real life, there's a whole lot of hyper-specific scenarios why someone could use it the ""wrong"" way and why it would work for them specifically, some users can also use either hand for the cane; it all depends on why they use it. The problem that I have is when the writer doesn't have a single clue about any of it and just gives their character with a bad knee and nothing else the cane on the same side. Again, shows lack of basic research.

As a certified knob cane hater, I can't just not talk about them here. They're so bad. So non-functional. Don't serve their function as a mobility device because they literally aren't one! That's a fashion accessory. Unless your character has a wrist of steel and doesn't mind that the aid meant to help with stability does the exact opposite, I guess.

I know a bunch of people will disagree with me, but I think the whole sword cane thing sucks. Sorry. The only time I don't roll my eyes on this one is when the writer is also a cane user. I always felt like it checked out two tropes that I hate, the "abled character pretends to be disabled and is actually dangerous" and the "abled writer thinks mobility aids are boring and has to stick a gun in them to justify their existence".

The cane that somehow makes the user non-disabled. Sounds contradictory, I know. I mean the kind of scenario where the character is Weak and Frail™ but then they get the cane and are suddenly just fighting, running, jumping, doing god knows what. Like, did they author forget what the cane is used for? Obviously it will depend on the character's disability how much the cane mitigates symptoms, but this writing choice always feels bizarre to me. My cane is here so that I'm not in as much pain or to help my gait disorder, it certainly doesn't turn me into an abled man who just happens to have a stick in hand.

All these tired old person or similar jokes/comparisons are probably not that funny. We get it, older people use canes. It's not even cringy or whatever, it's just so unbelievably boring it's hard to react to it with anything else than an eye roll anymore.

Apologies for the extremely late reply! I hope it helps :-)

mod Sasza

[writers-potion]

i was wondering if you could give some points and tips on writing about a character who is suffering from DRUG ABUSE

Writing A Drug Addict Character

Know Your Drugs

Was the drug invented? A scene using insulin set in 1820 is problematic since this treatment wasn’t discovered until the 1900s. Fentanyl shouldn’t be used in a 1930s scene since it wasn’t available for use until the 1960s—opium or morphine would be more accurate choices.

Was the method invented? Since insulin must be given as a shot, that scene is even less authentic as the hypodermic needle wasn’t invented until the mid-1800s. Older historical fiction could involve the use of poultices and mustard packs, while skin drug patches (transdermal patches) are only appropriate in more modern scenes.

The most common drugs abused by gangs are: Marijuana, Methamphetamine, Heroin, Cocaine

Or, it can be prescription drugs

Although many medications can be abused, the following three classes are most commonly abused:

Opioids—usually prescribed to treat pain;

Central nervous system (CNS) depressants—used to treat anxiety and sleep disorders; and

Stimulants—most often prescribed to treat attention deficit hyperactivity disorder (ADHD). (common example? caffeine)

Write In Stages

Stage 1: First Use

Some people use a substance for the first time out of curiosity, while others use substances due to peer pressure. People may also be prescribed medication, such as opioids, by their doctor. Individuals may view their first use as a one-time occurrence, but this opens the door for future use. Some people try a substance one time and never use it again. 

You character will feel:

Angry and/or desperate

Miserable

Lonely

Trying to run away from a certain problem

Persuaded into doing drug

Guilty

Stage 2: Regular Use

If a person uses a substance and enjoys how it makes them feel or believes it will improve their life, they may start to use the substance regularly. They may use drugs or drink alcohol on the weekends while at parties or hanging out with friends. Occasional use may become a regular occurrence. It might become a part of a person’s routine.

Your character:

Will start getting in careless activities while doing drugs

Will probably be violent

Won’t think he has any issue whatsoever and shrug it off

Start associating themselves with harder drug users

Have a false sense of security that they’re able to quit whenever they want.

Stage 3: Risky Use

The next stage after regular use is risky use. A person will continue to use a substance despite the physical, mental, legal or social consequences. Their use likely started as a way to escape or have fun with peers but has now taken priority over other aspects of their life.

Your Character will feel:

uncomfortable around family members/friends who start to notice

Exhibit more reckless behavior

Driving under influence, stealing money to finance substance use, etc.

Underperforming at work or school

Experience tension in personal relationships

Stage 4: Dependence

The next stage is a physical, mental and emotional reliance on the substance. The individual is no longer using the substance for medical or recreational purposes. When a person doesn’t use the substance, their body will exhibit withdrawal symptoms, such as tremors, headaches, nausea, anxiety and muscle cramps.

Your Chracter Will:

Develop a sort of rountine/typical place where they abuse

Believe that the substance is essential for survival

Use substance even when it's unnecessary

Stage 5: Substance Use Disorder

While some people use dependency and substance use disorder interchangeably, they’re very different. Once a person develops a substance use disorder, substance misuse becomes a compulsion rather than a conscious choice. They’ll also experience severe physical and mental side effects, depending on the substance they’re using.

Your Character:

Has noe developed a chronic disease with the risk of relapse

Is now incapable of quitting on their own

Feel like life is impossible to deal with without the substance.

Lose their job, fail out of school, become isolated from friends and family or give up their passions or hobbies.

Research the Trends

Medical knowledge changes over time and with it the drugs prescribed. This then impacts the type of prescription drugs available on the streets.

late 1800s: chloral hydrate used for anxiety and insomnia > bromides > 1920s: barbiturates, barbital > benzodiazepines ("benzos") > early 2000s: opiod drugs > opiod drug bans led to growth of black markets: ilicit fentanyl > and so on...

Different countries/locations will have varying trends of drug abuse (depending on laws, availability, costs, etc.)

Research the Slag

look for "[drug name] trip report" on YouTube, etc. to get first-hand accounts of how drug addicts behave.

The main focus should always be to use the words your characters would use in ways that suit the world you have created.

The slang for certain drugs is a difficult vocabulary to maintain as it is ever-changing and varies based on country, region, town, even by streets. Some writers use what they know or have heard locally, others invent their own.

Resources

FDA (Food and Drug Administration) and DEA online databases and drug resources

Social networking groups focusing on related specialty writing topics, such as trauma or emergency medicine

Newspaper articles and medical journals are great places to find real cases.

The US national poison center 

Helpful Vocab:

Addled - sense of confusion + complete lack of mental awareness

Crazed - emotional anguish experienced by the addict

Desperate

Despondent

Erratic

Fidgety

Hopeless

Impressionable

Struggling

[k9emote]

Hello everyone , this is Jake/Caede ! You know me as K9emotes :)

I need to address something that has been detrimental to my mental health as of these past few months; the rumors surrounding my community and me.

I often hear from outside sources that people are telling other creators or members that I am a bad, toxic, or a drama causing person. I genuinely do not understand where this came from.

I started posting my art online and making a community to recover from a recent abusive relationship that crushed my state of self. I needed a healthy distraction and socialization so that I wouldn’t recluse and bedrot, as that was my usual response to things going wrong. I posted my art for others to cope and gently recover my mind, and it has been so wonderful meeting people and getting to show others my adoration for art.

but as my community has grown, I have made mistakes. With how unstable I have been lately, I have hurt people. I have assumed things and acted out because of it. I have done things I shouldn’t have, and I take responsibility for that.

The only issues in my community from the top of my mind, I will explain in full for all to see.

1. There was an issue where a user in my server was trying to claim that the term “FP” was BPD exclusive. I do not believe in this for lots of reasons I won’t go too far into, but to make it short; excluding other clusterB disorders from incredibly few medically and socially recognized symptoms hurts the entirety of clusterB and isn’t right. It’s internally ableist and I don’t stand for that. If you disagree, cool!!!! but leave my blog alone please

I grew frustrated as I felt ignored and demonized by this person, and spoke passive aggressively. I was triggered heavily and made bad choices with how I spoke. I was passive aggressive. That is it. I did not threaten, curse, wish harm on, or purposefully upset this person.

I struggled with tone through the conversation, and then banned the member and tried to move on. That is all that happened. I apologized to said person publicly about my behavior, and they were unbanned once educated on the subject. However, a person that this user knew acted out and said extremely hateful things about me and my staff team even after the situation had calmed down and was made up. They commented on me sexually, saying my ADULT STAFF MEMBER was “Jacking me off” by being my friend. I am sixteen years old. I am a child. The person who made that comment is 19, and never apologized. They then went to a friends server and tried to defend themselves and further attack me and my staff. They have done nothing but harass and throw fits, even after the entire situation was resolved and agreed upon.

2. There was a huge outburst of people using number names in my server without being RAMCOA survivors. Number names are closed for people who have gone through number programming. I explain it like a closed culture because for my own safety I’d rather not go into the torture aspects of it !!!! I sent out lots of educational announcements for my server, posted resources, helped correct people politely ect. I tried my very best to remain calm and helpful even while being triggered on the daily around my past childhood torture for almost a week straight. Some members were banned from my community for refusing to be educated or making up excuses on why they should be allowed to use number names while not being a RAMCOA survivor. I am not sorry for banning those people. I am not sorry for being passionate about the voices of survivors. I will not entertain people who refuse to change, and I have left this discussion behind with the strict rule that I will warn and then ban anyone who refuses to be educated.

3. At one point, I posted publicly claiming that the creator @lemondrops-emotes as heavily referencing my art. I fully believed that they were copying me on purpose, as the emojis looked extremely similar in my eyes. I have had my art stolen and posted in horrible corners of the internet. I was terrified and I acted out and accused them of copying me. This was wrong, I apologized, Lemon explained to me that it wasn’t intentional and me and Lemon are now on good terms. That entire situation has been dropped and I know not to call out things publicly when I’m scared now. I have grown in that area and promise to be better.

An entire hate blog was created about me and posted on that incident AFTER Lemon specifically stated that we had made up and it wasn’t anything to throw a fuss over.

I have received threats in my inbox.

I have had random members on discord dm me fake IP addresses to scare me. I have paranoid personality disorder and I am schizo. Both these incidents have made me spiral in terror. My mental health has been torn down from the amount of hate, threats, and rumors I have received for the crime of making mistakes as a teenager.

I am by no means excusing my actions, but my actions have been forgiven by the people I hurt. I owe no apology to anyone else.

Harassing me for mistakes that have been resolved does nothing but harm me. It does not help me grow. It does not help the emoji art community. Please, for the love of god, leave me alone. Stop attacking my close ones. Stop throwing dirt on my name. I am trying my best, and I will continue to grow and become a better person as much as I fucking can.

I want to keep making art, I wanna be a part of this community.

For those of you who have supported me from the beginning and actually taken the time to educate yourself on who I really am instead of taking a random person's word for it; thank you. I love you. I love my community, I love my supporters, and you have no idea how much you have all helped me out of the hell I was in. Thank you so so so so much. I create for you, and you help me get up in the morning. Please spread positivity through the art community and be nice to each other !!!!!! hate doesn’t get anyone anywhere and I do not and never have condoned drama spreading or harassment. I love you all, be safe <3

[antiendovents]

Idk if this is really the right space to vent about this stuff bc this place is more for venting about endos and this is only partially related to endos. Feel free to delete.

But, the online system community is just... plummeting and it makes me a little scared. I don't know where to go to find trauma survivor spaces anymore. Its like I have to squeeze myself into a very tight corner. Because on one hand is people making fun of my trauma disorder like "Haha! Anime boys in my head go brrr!!" (the endos) and then there's people who, like me, don't support endos but also don't support my other traumatic symptoms. Such as low empathy (even though Im really sympathetic?), delusions, hallucinations, etc. Calling endos delusional its... getting scary. It's getting *really* scary to think that I might have to make a choice if I want to find a community.

Either lie about what I think makes a system or lie about npd/delusions.

Either be pro endo but be in a community that won't hate me for my delusions. Or be pro sanism but be in a community that won't hate me for my CDD.

Genuinely, people like you make it easier though. I love your blogs and they feel like one of the only safe havens for people like me these days.

nod .. we are sorry you're struggling to find a community here ,, personally we have NPD (plus delusions) so we kind of understand the struggle with it .. it's really sad seeing anti endos being ableist even though the entire point of being anti endo is being anti ableists (because endos are ableist) ... The sanism in this community is ultimately horrible, but I am glad that you enjoy this blog .. we try make this a safe space for all anti endos, including those with other disorders (since we also have other disorders lol) and we're glad that its helping you

[frankiensteinsmonster]

The most liberating thing for me as a 'newly' (no idea when it began. Dissociation is a Bitch and a half.) physically disabled person who's already been dealing with multiple mental health disorders is just.

Blatant acceptance of having a chronic condition. I do what I can to lessen my symptoms, but I don't do every little thing that's suggested to me. Mostly because I've done it all before. I've spent so long fighting with my mental health, never accommodating myself, never taking a day off, masking and hiding my symptoms as best as I could, no one ever went easy on me and I didn't know how to stop it.

But now I couldn't hide it if I wanted to, and wouldn't even if I had the chance. I'm disabled. Full stop and that's just the way it is right now and it may stay that way forever. But with the way things have been, if I kept treating myself as something less than my top priority, frankly, I wouldn't be able to go on.

I let myself lay down, I learned that my gritty attitude isn't always a good thing and wearing myself to the bone just to keep up and perform ability isn't just a couple days in bed anymore.

I've started demanding respect. Enforcing my boundaries. Complaining loudly and snapping at people who touch my aid if I feel they deserve it. I started taking up space. I stopped moving for people on the sidewalk because the world doesn't "belong to everyone but me" (something I've felt for a long time). As a disabled person, I need to make sure I know that I matter-- for my sake and for the sake of other cripples.

I'm less friendly. It's on purpose. I give less grace. I'm bitter and I cut my eyes and I suck my teeth at the ignorant people who annoy me and get in my way. I'm no fun by choice and I like it that way. I refuse to be a novelty, I refuse to beg god to make me better, I refuse to hurt myself for the sake of others, I refuse take shit from doctors that won't listen and I like myself more because of it.

I don't need to make a point of making myself appear to be stronger or more resilient than I am, because I don't need to prove anything to anyone. I'm learning to Truly ask for help when I need it, and to accept help when it's offered. Riding this wave of shit hasn't been a breeze by any means, but making it my own and writing my name on it has made it a hell of a lot easier.

Td;lr? If you're disabled, try being a little bit of a bitch. It's fun and good for your mental health <3 (read post for context)

(I say this as someone who's been taught that assertiveness and prioritizing oneself is a Bad Thing, we're not actually "bitches" for wanting basic respect or for caring about ourselves!! And if we are, so the fuck what?)

[funnier-as-a-system]

uhm, I'm not part of a system, but I use a person in my head who can take over for me and has their own personality as a coping mechanism, and I was talking about her to my brother cause they help so much and he said that I sounded like his ex who was part of a system so I did research and I experience practically no DID symptoms. So should I stop using it as a coping mechanism? Is that bad and mean to people actually parts of systems? And if it is okay, would it be bad to use things attributed to DID? (alter, headspace, host, etc) Cause I don't wanna harm people actually part of systems and make it seem like some quirky little thing, sorry for rambling a little I get rambley when I'm anxious

I don't mean to alarm you, so please imagine me saying this with a gentle tone, but what you're describing sounds exactly like a system. A system involves having multiple beings* sharing the same body, each with their own sense of self**, and typically being able to change who has control of their shared body (or "take over" as you put it).

* These "beings" can be persons, or referred to with other terms.

** I can't tell for certain based on your ask, but based on how you said she has her own personality, I find it likely that this person in your head has her own sense of self and considers herself to be her own person, since personality is generally understood to be part of one's self.

However, it sounds to me as though you don't believe this could be a system due to some misconceptions about systems. So, let's go over them.

Firstly, you don't need to have DID, or any disorder, to be a system. While having, quote, "two or more distinct personality states" (headmates, or in the case of how you described her and likely describe yourself, persons) is required to have DID, the reverse is not true; you don't need to have DID to have two or more distinct personality states. You don't need to fit the other criteria to be a system; you'd just need to fit the other criteria to have DID. You can experience this specific symptom of DID without experiencing any other. You can be a system without having DID.

Secondly, there are plenty out there without DID (or other disorders) who are still systems "as a coping mechanism", as you put it. They are known as non-disordered traumagenic or stressgenic systems, and their systems come from needing to cope with trauma and/or stress. Sometimes, these systems are even purposely created as an active coping mechanism, but other times they occur without any conscious choice. It sounds to me as though your system could very well come from similar origins, or at the very least, help you in similar ways.

Thirdly, while "alter" is generally associated with DID, as it comes from the medical term "alternate personality state", the other terms you mentioned have origins from other parts of the system community. "Headspace" is a term used by many regardless of status of system or singlet, and "host" has more roots in spiritual systems than psychological. You are free to use whatever terms you wish so long as you make sure you understand their definitions and associations, and are comfortable using them for yourself – for example, systems with spiritual origins are less likely to use the term "alter" due to its medical connotations making many systems of this type uncomfortable, but there are others who are fine with using it for themselves. There are other community terms that people misunderstand in this same way, so don't feel bad about this.

While most people hear of systems in association with DID, DID is not the only way to be a system. You can be a system and describe yourself with system terms without having DID. And on the flip side, some folks with DID choose not to describe themselves as systems or with system terminology! It all depends on the system/person/plural in question.

I'm not going to outright tell you that you are a system. But I urge you to consider where your rejection of the idea comes from, as it seems to me that it is coming from some easy to make misunderstandings about systems in general.

In short, no, you're not being offensive, bad, or mean for being like a system (or being a system outright) without having DID. You're far from alone in that boat, in fact, so don't worry about it. If this other person is helping you, there's no need to get rid of her – in fact, I'd discourage you from doing so on the possibility that she is her own headmate, as repressing or ignoring one's system generally makes things worse. Instead, I'd recommend gently exploring the possibility of being a system, perhaps looking into the created system side of the community to see if anything resonates with you or if there are resources you would find helpful. My own system found many resources from that sub-community that we found helpful when we were first discovering our plurality, and we thought we were only traumagenic back then!

It's alright to be anxious. But I promise, the only people who would get pissed at you for using system terminology or being like a/a system without having DID are generally people you'd want to avoid anyway. If having a coping mechanism of another person in your head who can take over your body sometimes is improving your life – well, I think it'd just be hypocritical, rude, and pointless of me to tell you off for that!

Hope this helps!

[rasairui]

I think anybody who thinks autism is more "accepted" nowadays is either in denial or can't see outside themselves. What we actually did is just popularize a really weird infantilized perception of autism that focuses on the symptoms that can be repackaged as "cute" or "quirky," and are continuing to treat people with inconvenient or even upsetting symptoms like garbage. And no I'm not talking about bigots who pull the "I'm literally neurodivergent" bs I'm talking about supposed allies telling me I'm acting like a child for getting too emotional when I literally have "Can't Regulate My Emotions" disorder, or that I'm moving weird, or that my voice never has the right tone to it. Sorry my autism doesn't stop and end at hand flapping and dinosaurs lmao I can gaurantee I'm not enjoying my meltdown any more than you are, buddy! In fact, I'd say I'm having a far worse time than you! I do not make a choice to be emotionally volatile nor do I feel good when I get upset. It's not my fault that emoting "properly" is a performance that takes energy and I really can't do it 100% of the time. Like idk it honestly feels like I still have to mask in supposedly progressive spaces just in a different way.

And of course this doesn't even start to get into people with higher support needs than me who are rarely acknowledged unless they themselves are doing it. It's one of the reasons those posts that are like "Do you think neurodivergence is just autism/adhd, and not (heavily stigmatized other disorder)?" rub me the wrong way. They always seem to be addressing the most sanitized version of autism possible which strikes me as counter intuitive to the point being made. And don't get me wrong, as a system I understand why it's being said but it just really frustrates me because the people these posts are about don't actually think severe cases of autism or adhd are neurodivergence either! They treat higher support needs people with the same disorders like shit!

No I do not think anyone who's ever made a post like that is a bad person nor do I expect every post to have a disclaimer containing every possible nuance but I do think a lot of them are not written with the existence of high support needs or "weird" autism symptoms in mind, which inadvertently feeds into this "palatable autism" thing people keep doing

[kira-fluff]

haikyuu!! neurodivergent headcanons 💕

tw: several listed mental illnesses, some of these are solely off of vibes but most of them I have reasons lol note! I do not believe autism is a mental illness or something that is "wrong" with an individual, hence why the title is "neurodivergent" rather than "mental illness". just had to put that out there! to all my neurodivergent babies I love you! a/n: hello! as a neurodivergent like myself (depression, anxiety, ptsd, bulimia, etc etc) i thought it would be really cool to do an analysis on one of my biggest hobbies (psychological illnesses) and relate them to haikyuu characters! some of them have a deeper explanation because I feel so strongly about it.

attention-deficit hyperactivity disorder (ADD/ADHD) BOKUTO, hinata, NISHINOYA, atsumu, lev

generalized anxiety disorder (GAD) sugawara, OIKAWA, asahi, yamaguchi, yachi, aone, akaashi, tendo

social anxiety disorder (SAD) asahi, KENMA

post-traumatic stress disorder (PTSD) oikawa

depression (MDD) oikawa, KENMA, kuroo, suna, matsukawa, tendo

autism sakusa, USHIJIMA, kageyama, kyotani, kenma

eating disorder(s) (AND, BND, BED) OIKAWA, KENMA

obsessive-compulsive disorder (OCD) oikawa

borderline personality disorder (BPD) daishou

insomnia kuroo, kenma, osamu

hypersomnia suna

analysis under the cut

it's pretty obvious that bokuto struggles the most to self-regulate, even to others, but I personally believe that oikawa struggles the most with his mental health.

like almost everyone in haikyuu, oikawa is obsessed with volleyball, but he takes it to a point of overexertion and taking his anger and frustration at his own inadequacies out on others.

I really think oikawa's relationship between he and kageyama and he and ushijima are the ones that show how bad his anxiety is

ushijima and kageyama both don't understand the emotions oikawa is feeling which could be written off as them not understanding their talents, but I think it's something more

to me, I feel it is blatantly obvious that ushijima is autistic. he just so frequently seems to be unable to read the emotions of others or takes things literally when it's something else intended. I'm not autistic, though, so autistic community, let me know your thoughts!

bokuto and hinata both have an insane amount of energy, but struggle to be successful in school. sports works for both of them because their focus is constantly needed to be diverted or "all over the place" that it helps them be great players

kuroo is one of those other characters that I feel like I'm reaching to say he has mental health struggles but to me it just comes off in vibes. first of all, any kid with divorced parents should be in therapy so I feel there's definitely some struggles there.

I think kuroo is the type that hides his struggles and pretends they aren't happening. he puts a lot of pressure on himself to be the best at everything he does, and so he feels he doesn't have time to deal with the emotions that leave him feeling empty

kenma was someone I immediately felt was autistic. he has so many key factors like an obsession/hyperfocus on his hobbies and trouble socializing (social anxiety).

kenma has some of the strongest evidence toward my beliefs, specifically in this quote: "I'm not good with people, and I don't want to interact with them. and yet, I'm very concerned about what others think of me." like, tell me that doesn't radiate autistic/SAD vibes!!!!

idk what it is, like inadequacies or what but I genuinely believe oikawa has some kind of trauma. like he's definitely carrying something that so heavily effected him that it controls the choices he makes in life

I don't have much evidence that suna has depression, it's just a vibe because of his mannerisms and what he says. I think it's the kind where it's well-managed, but it shows up in physical symptoms like apathy more than anything.

atsumu gives ADHD vibes solely because of like how all over the place he is and how he can't always seem to properly get out what he's trying to say lol

sakusa is one that to me could be seen as "done with your bullshit" but I think he also hates crowds (like me, I mean who doesn't) and struggles socially probably because of anxiety or autism. not sure!

basing daishou off of vibes, too, because if I'm being honest all I've seen in the show is him having hostile relationships or being on-off with them, though its certain I could be reading too much into it, but that's the fun of headcanons.

do you agree with what I wrote? I would love to hear your thoughts!

[miiilowo]

I have seen what they say about npd on Google but may I ask you for the truth or at least stuff people don't mention cause i have a feeling there is a ton of stuff they don't mention and they just focus on bullshit

Sorry if its worded weird I just wanna learn about npd from a better source

Ill start off by saying I'm not the best source since im just some dude who has it, but I dont blame you for asking me specifically, considering how most of the results when looking into NPD are very, very plainly abelist or misinformed. Hell, even some of the non-abelist sources have some things wrong with them.

Before I begin, I wanna get this out of the way (since its very common to encounter): 'narc abuse' isnt real. No illness or disorder will make someone abusive. Abuse is a choice, and is not something one can be born into; Claiming all narcissists are inherently abusive is incredibly abelist, and if someone tells you otherwise, either kindly inform them or beat them with hammers. Everyone is capable of kindness, and everyone is capable of abuse. There is no pattern of abuse that solely correlates to people with NPD. If someone is abusive, and they also happen to have NPD, thats an abuser who has NPD, not a narcissistic abuser. You know? While a disorder may contribute to choices people make, correlation is not causation.

I will say to anyone else reading this who has used the term before, or anyone who has used 'narcissist'/'narcissistic' to describe someone who hurt them--As long as you stop, I wont be mad at you. I know that for a lot of people, it simply doesn't occur to them that it might be hurtful. However, if you know about how it can be hurtful or abelist and you CONTINUE to use it, that's where we have a real issue.

A few people have asked how to refer to me as someone who has NPD, so ill also mention that here. while i dont mind being called a narcissist personally, a lot of people do Not like being called that. generally saying people with NPD or pwNPD for short is a safer bet.

ok, now that thats out of the way, heres some stuff i have tucked in my pocket. they should give you a decent enough idea of what its like, and if you have followup questions, absolutely feel free to ask!!! i dont mind helping de-stigmatize in any way i can. i wont think its annoying i prommy

National Library Of Medicine - NPD

Stigma in the DSM when it comes to how NPD is described (keep in mind for above link) - @/kindnessoverperfection

NPD criteria rewritten by someone who has it (explanations for changes also included) - @/kindnessoverperfection

Me responding to someone who asked what they can do to help out/accommodate living w someone w NPD. <- this one covers some of my personal experiences with it

Collection of resources and an explanation of ""narc supply"" - @/theegosystem

Perception of NPD symptoms vs. how someone may actually experience them - @/kindnessoverperfection

I'm not gonna go over every single symptom and how it affects me, but I do wanna talk about envy, entitlement and narc crashes because those are the things i tend to encounter the most often that are like. Actually Bad And Disordered. some of these traits arent really that bad (like being arrogant and having a big ego. if im constantly talking about how sexy and awesome i am idk how thats a bad thing TBH i recommend it for everyone. does wonders for the mental health. there is a bad side to it [which you can find in the links above] but in my experience its less prevalent of an issue than the stuff im ab to talk about)

For me PERSONALLY, its mostly a problem with ego regulation, and the perception I have of myself is HEAVILY reliant on how other people perceive me and how much positive attention I'm getting. If someone does not like me, it is absolutely devastating, far more than it should be for the average person (though i also suffer from RSD due to my other disorders so i dont imagine thats helping)

If I dont receive enough attention, receive too much negative attention, or am led to believe I'm not actually the specialest boy on planet earth who deserves to be picked up and spun around and kissed on the forehead it can lead to whats referred to as a 'narc crash', or just a crash. Whatever we've been telling ourselves to keep our ego intact has been shattered into pieces, and we'll get rather angry and depressed, though mostly depressed. (we as in people with npd). The length of the crash usually depends on the severity of what happened, and whats being done to amend it, as far as i can tell.

Small things that may contribute to a crash For Me (or just feeling sort of upset tbh) are not being the center of attention in a group conversation, not being perceived as being the Best at something, not being prioritized by other people, not being invited to do things (even if you KNOW you dont want to participate in the activity), and PEOPLE SENDING ME ANNOYING FUCKING ANONS ON TUMBLR (not you. youre fine. this is referring to other people) among other things. Just this general sorta. thang. will get under our skin more than most. like 100% of the time. there are an infinite number of examples, but these are a handful of the most consistent ones for me.

One other thing i want to highlight is the "Has a sense of entitlement, such as an unreasonable expectation of favorable treatment or compliance with his or her expectations)" symptom. This is true but the wording is absolute dogshit. I do have a sense of entitlement; I feel like I deserve certain things, and i do heavily desire favorable treatment. However, I KNOW when those things are unreasonable. I know when it's unfair, I know when it's unrealistic, I know not everyone is going to be able to comply to my demands 100% of the time, but I really feel like the focus here should be on how UPSETTING it is when these things arent met vs how it sucks for other people. When I dont receive what i feel like i deserve, i just get. really sad and upset. I personally have the self control to not snap at people (usually; depends on if the infraction was fair or not), but the phrasing here makes it seem like if the person with npd isnt an asshole about it, then they dont have this issue. which is false. i shouldnt be worked up and wanting to cry because i didnt receive an award for something i know i dont technically deserve and didnt commit to. you know?????? idk. IDK man. (its this kind of thing that makes me INCREDIBLY competitive and its also why i never enter contests of any kind. if i dont win i will want to commit murder at a minimum. i am a sore loser)

Envy is also a big problem for me. I think (know?) that other people are envious of me and look up to me, but I'm envious of other people to like, what would be a friendship-ruining level if I actually expressed it all the time. Its an underlying sense of "i deserve this more than you, why are you receiving this, this isnt fair, this should be me instead" that becomes genuinely RAGE INDUCING when half the time its just like. someone telling me theyre going on a cool trip. lmao. like they dont have to be bragging they can just be like Hey check out this thing i get to do isnt that cool :3 bc they wanna share their happiness with me. it sucks. it really sucks. Hell, when I see my mutuals and peers receive fanart for their aus/ocs/etc i get so agitated i have to use xkits "block post" feature so i dont have to look at it LMAO

I do also wanna touch on the 'believes they are special and will only associate with special people or institutions' thing briefly, since its kinda vague. I like myself, and i'm only going to want to interact with people who are also "like me", because, to put it bluntly, i perceive them as being better. people who i cannot relate to get sorta. pushed to the side. and i dont want to say i look down on them, but thats the best descriptor i have for it; obviously, be kind to everyone above all else, but inside i WILL be annoyed by you if i perceive you as being boring and/or 'basic'. probably part of why i hate taylor swift fans so much TBH

Again, this description I've given is very personal, and may not wholly apply to other people w NPD--It also doesn't cover every trait/symptom, but is just a handful that I wanted to go over. Remember to check out the linked sources if you havent, and if anyone reading this has some extra links, I'd be happy to take them!!!! If you have any questions or need clarification on something, also feel free to ask :3

Edit: I feel like its important to note that while trauma is a common way for someone to develop NPD, (neglectful or abusive parents for example), its not the only way. theres a few different ways it can develop, and i personally did due to an excessive amount of praise in childhood, which is one of the more commonly listed causes. set up my brain to need that to function