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san96van · 1 year

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The Benefits of Hydration Drinks and Powders for Optimal Replenishment

Staying hydrated is essential for maintaining overall health and well-being. Whether you lead an active lifestyle, engage in intense physical activities, or want to enhance your daily hydration routine, finding the best hydration drink or hydration powder can make a significant difference. In this article, we will explore the benefits of these products and how they contribute to optimal hydration.

Understanding Hydration:

Hydration is the process of replenishing and maintaining the body's fluid levels. It is vital for various bodily functions, including regulating body temperature, supporting organ function, lubricating joints, and promoting overall cognitive and physical performance. Failure to maintain adequate hydration can lead to fatigue, decreased concentration, and even more severe health issues.

The Importance of Hydration Drinks:

Hydration drinks offer a convenient and effective way to replenish fluids and essential electrolytes lost through sweating. These beverages are specially formulated to optimize hydration and often contain a blend of electrolytes, carbohydrates, and other nutrients.

One of the best hydration drink options available is isotonic beverages. Isotonic drinks have a similar concentration of electrolytes and carbohydrates as the body's fluids, allowing for quick absorption and efficient hydration. They are ideal for individuals engaged in high-intensity workouts or endurance activities.

Hydration Powders: A Versatile Solution:

Hydration powders provide a convenient alternative for those who prefer a more flexible approach to hydration. These powders can be easily mixed with water, allowing you to customize the strength and flavor of your hydration beverage.

Hydration powders come in various flavors and formulations, catering to various needs and preferences. They often contain electrolytes like sodium, potassium, magnesium, and calcium, crucial in maintaining fluid balance and supporting muscle function. Additionally, many hydration powders are fortified with vitamins and minerals, enhancing their nutritional value.

Benefits of Hydration Drinks and Powders:

Optimal Replenishment: Hydration drinks and powders provide a quick and effective way to replenish fluids and electrolytes lost during physical activity or everyday tasks.

Enhanced Performance: Proper hydration supports optimal physical and cognitive performance, allowing you to push harder and perform better.

Electrolyte Balance: Hydration products help restore electrolyte balance, vital for muscle function, nerve transmission, and maintaining overall fluid equilibrium.

Convenient and Portable: Whether in powder or ready-to-drink form, hydration products are easily accessible, making it convenient to maintain proper hydration on the go.

Customization: Hydration powders offer the advantage of customization, allowing you to adjust the concentration and flavor to suit your taste and specific hydration needs.

Choosing the Best Hydration Products:

When selecting hydration drinks or powders, consider your activity level, taste preferences, and dietary requirements. Look for products that contain essential electrolytes, natural ingredients, and minimal added sugars.

Conclusion:

Proper hydration is crucial for overall well-being and optimal performance. Hydration drinks and powders provide a convenient and effective way to replenish fluids, electrolytes, and nutrients. Whether you prefer ready-to-drink hydration beverages or the flexibility of hydration powders, incorporating these products into your daily routine can help you stay hydrated and perform at your best. Prioritize your hydration needs and discover the best options for your lifestyle and preferences.

#best hydration drink #hydration #hydration powder #hydration powders

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greatnaturally · 1 year

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How to Prevent Dehydration by Taking Electrolyte Supplement

Dehydration can cause a wide range of symptoms such as headaches, muscle cramps, and fatigue. One of the best ways to prevent dehydration is by consuming electrolytes. In this article, we will discuss the benefits of electrolyte supplement and how they can help you stay hydrated.

What is Electrolyte Supplement?

The best electrolyte is a product that contains a blend of essential minerals such as sodium, potassium, and magnesium. These minerals are crucial for maintaining fluid balance in the body and ensuring that our organs and muscles function properly. These supplements come in various forms such as powders, drinks, and capsules.

Best Electrolyte Supplement Powder:

One of the best electrolyte supplement powders on the market is the Great Naturally Electrolyte solution. It contains a balanced blend of essential minerals and is made from natural sources, making it an excellent choice for those looking for a safe and effective way to supplement electrolytes. This powder can be mixed with water or other beverages and consumed throughout the day to prevent dehydration.

Benefits of Electrolyte Supplement:

Here are some of the benefits of consuming electrolyte medications:

Restoring Electrolyte Balance: Supplements provide a quick and convenient way to replenish essential electrolytes like sodium, potassium, calcium, and magnesium. It helps restore balance in the body.

Improved Hydration: Electrolytes play a crucial role in maintaining proper fluid balance. Electrolyte supplements aid in retaining water, enhancing hydration levels, and preventing dehydration. It will be more effective during intense physical activity or in hot environments.

Enhanced Athletic Performance: Electrolyte medications can support optimal muscle function and reduce muscle cramps during exercise. It leads to improved endurance, performance, and faster recovery.

Nerve and Muscle Function: Electrolytes are essential for proper nerve impulses and muscle contractions. Adequate levels of electrolytes through supplementation can help maintain optimal functioning of the nervous and musculoskeletal systems.

Electrolyte Absorption: Certain medical conditions, medications, or digestive issues can hinder electrolyte absorption from food sources alone. Supplements ensure efficient and reliable absorption of electrolytes, overcoming potential limitations.

Support for Specific Health Conditions: Hydration supplements may benefit individuals with specific health conditions. This may include electrolyte imbalances, gastrointestinal disorders, excessive sweating, or illnesses causing fluid loss.

Alleviating Symptoms of Dehydration: Electrolyte solutions aid in combating symptoms associated with dehydration. It includes fatigue, dizziness, headaches, and muscle weakness. It promotes overall well-being.

Convenience and Portability: Electrolyte solutions are easy to carry. It makes them a convenient option for individuals who are unable to consume electrolyte-rich foods or beverages readily.

Customized Electrolyte Intake: Electrolyte drinks allow for personalized dosing. It enables individuals to meet their specific electrolyte needs based on factors such as activity levels, climate, and individual physiology.

Overall Health Maintenance: Adequate electrolyte levels support various physiological functions. It includes heart health, nerve transmission, and pH balance. These contribute to overall health and well-being.

How to Choose the Best Electrolyte Supplement:

Here are some tips to help you choose the best electrolyte supplement:

Assess Your Needs: Identifying Electrolyte Imbalance or Deficiency Symptoms

Identify Key Electrolytes: Understanding the Role of Sodium, Potassium, Calcium, and Magnesium

Consider Individual Requirements: Tailoring Supplement Selection to Personal Needs

Evaluate Form and Delivery Method: Choosing Between Powders, Capsules, Tablets, or Liquid Solutions

Check Ingredient Quality: Avoiding Artificial Additives, Fillers, and Unnecessary Ingredients

Assess Dosage and Concentration: Determining Optimal Levels for Effective Electrolyte Replenishment

Consider Compatibility: Addressing Allergies, Dietary Restrictions, and Medical Conditions

Seek Third-Party Testing: Ensuring Quality and Purity of the Supplement

Read Reviews and Recommendations: Gathering Insights from Other Users' Experiences

Consider Cost-Effectiveness: Balancing Quality and Affordability

To dive into the ocean of electrolytes, read our other stuff:

Overall electrolyte needs and role in hydration

Importance of magnesium form and absorption

How to get more electrolytes in your diet

The quest for better hydration

The Top 5 Things to Look for in an electrolyte supplement

The Bottom Line:

In conclusion, electrolyte medications are an excellent way to prevent dehydration and improve athletic performance. Great Naturally Electrolyte Drink Powder is a safe and effective option for those looking to supplement their electrolytes naturally. Remember to drink plenty of water and consume electrolyte-rich foods to maintain proper fluid balance in the body.

#nutrition #health #healthylifestyle #fitness #gymmotivation #best electrolyte powder #workout #electrolyte mix #electrolyte powder #electrolyte supplement #Best Way to Get Electrolytes #Best Electrolyte #hydration #dehydration #electrolytes

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clarksam923 · 2 years

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Hydration Powder For Your Hangover - A Guide To Vitamin Powder For Water

How can I add more vitamins to my water? One way is by adding an ingredient called vitamin powder for water to your water. Vitamin powder contains vitamins A, C, D, E, and B-complex that support immunity, energy, and metabolism. It's also portable so you can take it with you when you're on the go or even at home! This article will teach you everything you need to know about vitamin powder for water, including how much to use in your water, ways to combine it with other ingredients, and how to purchase vitamin powder online.

What Causes A Hangover?

A hangover, also known as a hangover headache, is a pain-related symptom experienced by many people after drinking alcohol. In addition to general malaise and sensitivity to light and sound, other symptoms may include thirst, nausea, vomiting, anorexia, and dizziness. Alcohol may have been consumed in excess over a long period of time or on a single occasion.

There are a number of factors that cause hangovers. For one, alcohol is a diuretic, meaning it causes dehydration—hence why so many people feel so thirsty while drinking. The other major factor is acetaldehyde, a metabolite created when your body processes alcohol. Acetaldehyde binds with sulfhydryl groups in enzymes and proteins (the active centers of enzymes), causing them to stop working properly. Another common symptom of excess acetaldehyde in your system is an unpleasant metallic taste in your mouth; consuming vitamin C can help you process acetaldehyde more quickly.

How To Use Hangover Powder Drink?

One of our most common questions is how much Hangover Powder Drink should I take? If you're suffering from dehydration due to alcohol use, your hangover will be worse if you don't rehydrate. Generally speaking, drinking 6-8 glasses of water per day (based on your body weight) will keep you well hydrated, but it may not be enough when suffering from a hangover. When suffering from a hangover, drink more than eight glasses of water throughout the day. After finishing each glass, add in 1 scoop of Hangover Powder Drink so that your body can quickly begin absorbing nutrients and minerals back into your bloodstream.

Why Use A Hangover Powder Drink?

There are many options when it comes to hangover prevention. Each option comes with its own pros and cons. In some cases, you may end up feeling bloated from all of those vitamins after a night of drinking. It's hard not to feel that way if you try too many different products at once. That's why a hangover powder drink is a great option – it can help ease your nausea and replenish what you lose from alcohol consumption while offering an array of vitamins and minerals in one shake-like bottle or packet. It's convenient because there is no mixing involved – add it to your water before hitting the bed.

And if you find yourself hungover once or twice a month, taking a hangover drink before bed can help your body get back to regular faster. You'll wake up feeling less headachey and more alert—and if you have one of these drinks on hand, you'll be able to indulge in fun activities that day rather than just surviving.

Hangover Powder Drink – The Benefits

Hangover Powder Drink is an amazing remedy that gives you fast relief from hangovers. This all-natural drink contains powerful ingredients like lemon juice, salt, ginger, peppermint, and green tea, which all help with dehydration. It can be mixed in with any liquid (like water) or put in a shot glass alone! Get the best hydration powder is definitely a favorite hangover remedy because it works fast and tastes great!

#best hydration powder #vitamin powder for water

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jiraisupportgroup · 1 month

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♡ Hair Care Tips for Hard Times ♡

Hair care is hard! Especially now that "clean girl" and similar things are super popular, everyone seems to have a 10+ step hair care routine and that is exhausting (/hyp).

Don't be afraid to have a basic routine! There is absolutely no shame in skipping extras like leave-in conditioner or oils, depending on your hair type you honestly might not even need them.

This post is mostly aimed towards bare basic "I cannot get myself into the shower but need to take care of my hair" tips for maintaining hair outside of the shower. Because of this (even though I just said skip all the extras), it does talk about leave-in conditioners, oils, etc, but mostly as an outside-of-the-shower alternative to conditioners, or as a way to freshen up in between showers.

On another note: I tried to add additional tips for textured hair because I know care can be very different. I spent a lot of time poking around Reddit for more tips, but if I worded anything incorrectly, or if you have more tips that you use, let me know! I'd love to edit or add to this with more tips you guys have!

♡ Greasy or in need of refreshing ♡

⟡ If you're feeling a bit more motivated, but not prepared to take a full shower, try washing your hair while sitting down in the shower or on the edge of the tub. Forget about leave-in conditioners, oils, etc, just do the basic shampoo -> conditioner -> done. Make it as easy for yourself as possible. If you need to use a 2-in-1 shampoo/conditioner combination, do it! They aren't the best for your hair, but if it makes the process easier for you, do it. Anything worth doing is worth doing poorly, do whatever you can to make it easier for yourself to get it done.

⟡ For some people, washing your hair in the sink works well since you don't have to worry about the rest of your body getting wet, and you can leave your clothes on. I recommend putting a towel over your shoulders and using a larger sink if possible (I have most definitely washed my hair in the kitchen sink before).

⟡ If you have thicker or more textured hair, the washing process can be exhausting sometimes. Sometimes running cool or lukewarm water through your hair just to wash off your scalp, then applying a light oil or leave-in conditioner to the ends to keep them hydrated can help freshen up without taking up too much of your day.

⟡ Dry shampoo is your best friend. You can use store-bought aerosols, or sprinkle cornstarch or baby powder onto your scalp, let it sit for a few minutes, then brush out the excess or if your hair is thicker you can shake it out over a bathtub to get the extra out. With thicker or more textured hair it can help to part your hair into sections so it can get to your scalp more easily.

⟡ Wetting and running your fingers through your hair just to fluff it up or break it up can help with upkeep, especially if you don't have the energy for (or your hair doesn't do well with) brushing it out.

♡ Dry or tangling easily ♡

⟡ If your hair is really dry at the ends (sometimes dry shampoo can dry out your hair a little too well), you can use a leave-in conditioner, or a little bit of an oil like jojoba oil or coconut oil to bring some moisture back into it. I recommend getting your hair a little bit wet for this, or diluting the oil with water and spraying it on your hair for better absorption. This can also help with keeping your hair pattern better, if you have wavy hair it can lose it's bounce if it's too dry, if you have textured hair it can lose it's fluff or be hard to style if it dries out, don't be afraid to oil those ends!

⟡ Oils or conditioners can also help prevent hair from tangling as easily. Dry or damaged hair can tangle much easier than moisturized hair, so keeping it a little oily can help prevent really bad tangling.

⟡ Be careful with straighteners! Depending on your hair type straightening it can make it a bit easier to maintain, but it can dry your hair out soooo much, especially if it is already damaged. Use a low setting and try to put just a little oil in the ends to keep them from tangling.

⟡ NOTE: When I say a little oil I mean a little. Like a teeny tiny bit, the least you can get away with using. This depends on your hair type, but especially if you have thinner hair you don't want to get into a cycle where you use dry shampoo because it's greasy and then you use too much oil and it gets greasy again. This is something you'll feel out as time goes on.

♡ Hairstyles or hiding ♡

⟡ Using bonnets or wrapping your hair in an old t-shirt while you sleep can help keep it from getting too tangled, losing texture, breaking, or losing moisture. It also helps keep your hair out of your way and off of your mind for a while.

⟡ For thinner hair, consider putting it into a ponytail or braid if it is long enough to keep it all together and out of your way. Try not to tie it too tightly, and stay away from those little rubber band-type holders if you can, using a thicker hair tie will help keep your hair from getting stuck in it, and will make it easier to take it down in the future. Try to take it down and put it back up if it starts getting tangled, I usually aim for about once a day if I can but I've definitely left my hair in braids for 4 days at a time before taking it out and re-doing it.

⟡ For thicker hair or more textured hair you have a few more options. Ponytails and buns work great, or you might consider braids or twists just to keep maintenance a bit lower for a while. This can be a lengthy process so ask friends or family for help! You also don't have to do it all at one time. Depending on what style you're doing you may be able to pull it up and wrap it with a scarf when you go out, or if you're braiding it sometimes you can wrap the braids you have done around the unbraided part to make a little braid bun situation.

⟡ If you're not feeling up to putting it up like that, or you want to just wrap it up and not think about it, things like headbands, scarves, beanies, hats, etc are great options. When I shaved my head I would wear beanies 24/7 and I didn't worry about hair maintenance until it was about shoulder length again because I just didn't know what to do with it T_T. But! No one even knew that I didn't brush it for like 6 months (I also was very grunge at the time so it fit the theme).

♡ Tackling matted hair ♡

⟡ If your hair is badly tangled but not quite matted, use a detangling spray, let it sit for a few minutes, then go in with a wide tooth comb first to break up the hair, then a thinner brush (like a wet brush) to continue brushing. Start from the ends and work up, hold the hair above where you’re brushing to avoid pulling on your scalp, and apply more spray as needed. Do this in a comfortable place like the couch or your bed, and have something to entertain yourself during this process like a movie or music or YouTube video, whatever you can do to make this process as bearable and comfortable as possible.

⟡ If your hair is matted (thick hard chunks of hair) it’s a bit more of a process. Do not panic, do not beat yourself up, it happens, it’s okay. It’s honestly more common than you would think, especially in people with depression or fatigue. Start with wetting the hair, do not try to use shampoo or wash it, just get it wet, then slather it with either a deep conditioning conditioner or a hair mask mixed with an oil like jojoba oil or coconut oil (or mineral oil surprisingly enough; works well for detangling but it can be kind of hard to get out of the hair afterward), and a little bit of apple cider vinegar. Let it sit for about 30 minutes, you want to give your hair time to soak up all the moisture it can. Take your hands and break apart the larger chunks into sections, if this causes tearing or hurts, leave that section alone and move on to another section or brushing. Take a hard brush (like a wet brush or a tangle teezer - really just don’t use a bristle brush) and start from the bottom. It can be hard to tell where the bottom of a mat is, just start from whatever part of it is furthest away from your scalp. During this process a lot of hair will come out, most of this is hair that has already fallen out and is trapped inside of the mat, don’t worry, you’re not balding or ripping your hair out. Apply more oils as needed, break the larger chunks into smaller ones when you can, and have patience! This is a lengthy and frustrating process, it might even feel like you’re not getting anywhere at times but I promise with time you will get there. You don’t have to do this all in one session either. If you can break it into smaller mats, just focus on one of the chunks at a time & go from there. If you can, ask for help! Friends or family, anyone who is willing to hang out and watch movies and brush your hair for a while, it is so much easier with just a little help. You might be surprised at who is willing to help you out (like one of my coworkers recently came over to help me clean my apartment and I really didn't expect her to, it was super nice! No shame in asking, the worst that will happen is they'll say no or they're busy, don't sweat it!)

Thank you for reading ~

Hopefully, some of these tips can help out! Don't forget that you're not alone! I sit writing this with hair that hasn't been properly washed in about 2 weeks so fear not! You're not gross or lazy or anything like that, sometimes it's just hard!

If you have any additional tips or edits feel free to message me or pop them in the comments below!

˚ʚ♡ɞ˚ ˚ʚ♡ɞ˚ ˚ʚ♡ɞ˚

#resource #hair care #mental health support #depression tips #hygiene #self care #jiraiblr #landmineblr #pienblr #menhera #self help

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littlebeedreamer · 3 months

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I don't know about anybody else, but it has been very hot. It is very important to drink water! (heat stroke is not fun,,, trust me!) but... water can be so boring!

so what do you do to remedy this? I have some tips!

🫧 Have a special cup just for water!

Having a special cup just for water might inspire you to remember to drink it! the cup can be anything, a bottle, sippy. I have a big big plastic cup that I put aluminum foil on top of. I then poke a straw in :>

🫧 Use fun ice cubes!

personally water is alot more pleasing to drink when it's ice cold. in itself ice cubes are neat, but you can jazz them up further! In the baking aisle of Walmart, they have molds meant for jellos and stuff you can use for ice cubes! I really wanna get a unicorn shaped tray 𖹭

🫧 Use flavor packets!

not everyone likes plain old water, and that's valid! a way to try and remedy this is to flavor it! There's so many flavoring options. you can get powder, drops, and all that sort. and you can get it sugar free! There's so many options. You can experiment as well to see how much you need to make it taste good to you. Not everyone's gonna want it saturated with artificial flavor, and not everyone is gonna want a drink that's just water with the vaguest touch of flavor. Do what's best for YOU!

thank you so much for reading! Hydration is so important, and in some situations when your body really needs it, soda and juices may not satisfy you in the way you need it to. I had to learn that the hard way, unfortunately, and it's not a fun experience at all! So have fun and stay hydrated, friends! 𖹭❀𖹭❀

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blissfullyecho · 1 year

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how to study + become a better college student

*i’m in nursing school for reference*

before classes/school:

#1. eat a good, hearty breakfast. i cannot concentrate when i’m hungry because i think about lunch or having a snack. i like to carb up for breakfast (carbs give you energy) and have things like pancakes, french toast, bagels, etc., as well as protein (because that keeps you full) like eggs, turkey bacon, yogurt, etc. i like to take a green powder or a multivitamin during this time to give my body what it needs so that i can function for the rest of the day too.

#2. i always bring water with me to class so that i can concentrate and not think about how thirsty i am. it’s super important to stay hydrated so come prepared.

#3. i know the lesson plan and what’s going to be talked about each day, and if your classes are run like that too, read the chapter or look over whatever it is you’re going to look over today in class to give you a general idea of what you’re going to learn today. this will help you feel like you’re one step ahead (which you are).

#4. wake up early enough to be relaxed in the morning. every time i didn’t perform my best in school was when i woke up and immediately rushed to get ready for class and not took the time to allow myself to ‘wake up’. your mornings should be chill, not a race against the clock.

during classes/school:

#1. actually jot down notes— do not rely on just using your phone to take pictures of the board/powerpoint. when you write your notes down, you get a chance to get that information stuck in your head. what i do if my instructor goes too fast on the powerpoints is: i take a picture of the powerpoint, then i write down what she/he says, then when i get home i rewrite what i took a picture of and the notes that i took in class (i’ll talk about this later).

#2. ask questions— who cares if you’re shy or whatever. asking questions will allow you to be more engaged and it shows your professors/instructors/teachers that you actually care (and they might even bump some grades up for you if you show you’ve taken initiative and tried). every question you ask, write your question down and their response in your notes. i’m telling you, this has helped so much and it gives you such a good look.

#3. use your lunch break for what it is— a break. 30 minutes isn’t a lot of time for an 8 hour day so actually rest and enjoy your lunch during this time. you need a chance to reset.

#4. if you can, always ask to review your tests with your professors/instructors. see what you got wrong and talk it through with them. in nursing school, we generally aren’t able to see what we got wrong on our exams and tests without our professor being there to review them with us. please do this.

#5. use a 1 subject notebook for each class and have pens/pencils that you only use for class. your notes in class should be legible but not super pretty. make your notes pretty at home, not in class.

#6. when taking a test, go over the questions and answers before turning in. there have been so many times i read a question too quickly and changed my answer and i ended up being correct when i looked it over again. don’t make those dumb mistakes.

#7. befriend the other students who do really well in the class. seriously, this will save you.

after classes/school:

#1. when you get home from school, unwind for an hour. take a shower, go to the gym, do whatever you want to do to allow yourself to relax and unwind. you need to take another break after school to regroup and to find a little bit of balance.

#2. review the notes you took in class that day and the pictures you took of the board, and rewrite your notes in a different notebook. so i suggest 2 notebooks for each class— one for your sloppy in-class notes and another for your pretty and organized notes. rewriting your notes will allow your brain to help retain that information.

#3. spend some time each day after rewriting your notes to watch a few videos on youtube about that topic. for nursing school, i like to look at 1-3 videos about what we’re learning to get a wider understanding.

#4. on the weekends, i like to spend 1-2, sometimes 3 hours each day reviewing everything i learned that week. i will watch more videos, i will read over my notes, and i will also create flashcards with my own practice questions in regards to the notes i take and quiz myself with those cards.

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pabloqavi · 1 year

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mastermind

summary. you are a famous singer who knows what they want so when in an interview you are asked about your celebrity crush you are quick to announce to the world that there's only one man in your heart, he just doesn't know you exist ! genre. fluff ! pairing. gavi x singer!reader !

voguespain & yourusername

head over to our youtube channel to watch yourusername telling us her beauty secrets and answering some questions

yourusername thank you for having me 🤍

iheartyn SHE LOOKS SO PRETTY OH MY GOD

30gavi6 no way her crush is gavi

pedrigavi68 SHE SUPPORTS BARÇA !!??

pedri 👀 pablogavi

─── ･｡ﾟ☆: *.☽ .* :☆ﾟ. ───

"hello lovelies, i'm yn and today i'm gonna be telling you my beauty secrets while answering some questions" you smile to the camera while getting all your makeup out.

"okay first question, what's my favourite city i've visited? oh that's easy i love new york but barcelona is where i grew up so can't compete with that" you say as you start applying your moisturiser.

"my first secret is i hydrate my face everyday in the morning and night, no matter if i wear makeup or not, you have to take care of your skin" you smile at the camera.

"next question" you start applying your concealer "what's the inspiration behind your last album? oh my god that's a good one. usually i write songs about things that happen to me but most of the time my songs are about fake scenarios i think about before falling asleep" you laugh

"okay guys this is my best kept makeup secret, before applying your setting powder slightly massage it on your hand so you don't apply it on excess" you tell the camera while doing it.

...

"okay now that my makeup is ready we are gonna answer just one more question" you smile "who's your celebrity crush? oh god this is so embarrassing, okay so i'm a big culer ever since i was little and there's this new player that i can't lie has been on my mind for quite a time now" you feel your cheeks heat up "he is of course pablo gavi" you say quickly before saying your goodbyes and finishing the video.

─── ･｡ﾟ☆: *.☽ .* :☆ﾟ. ───

pablo's pov

training was finally over and all of us were quickly heading to the showers so we could get home soon.

"ey gavi have you seen this" pedri passes me his phone as i get back to the locker room drying my hair with a towel.

"seen what?" you hear someone ask in the background.

"who's your celebrity crush? oh god this is so embarrassing, okay so i'm a big culer ever since i was little and there's this new player that i can't lie has been on my mind for quite a time now. he is of course pablo gavi" you see a brunette girl saying to a camera.

"has the baby got a girlfriend?" you distantly hear ferran yelling before feeling all of the guys joining him.

"dont be stupid, text her" pedri tells you before clapping your back and taking back his phone. soon enough you have your phone out and have already followed her back.

─── ･｡ﾟ☆: *.☽ .* :☆ﾟ. ───

pablogavi followed you back

[pablogavi]: hey!

[yourusername]: hi so you've seen the interview haven't you?

[pablogavi]: yeah 😊 my friend pedri showed me the clip😂

[pablogavi]: just wanted to say that you're like really pretty and maybe you wanted to go out or something

[pablogavi]: not as a date

[pablogavi]: well unless you wanted to go out as a date

[pablogavi]: is okay if you don't want to or can't btw

[yourusername]: of course i want to go out

[yourusername]: it's a date then😉

[pablogavi]: great 🥰🥰🥰🥰🥰

yourusername

barcelona has never been this pretty🤍

pablogavi 🥰🥰❤️❤️

pedri where's my thank you for being the matchmaker????

pablogavi shut up

iheartyn BARCELONA SHOW SOON !??

yourusername 🤐🤐🤐

iheartyn OH MT FOS YOU RWPLIED I LOVE YOU

30gavi6 IS THAT GAVI OMG

#pablo gavi #pablo gavi x reader #pablo gavi imagines #pablo gavi x y/n #gavi fluff #gavi #gavi imagines #gavi x reader #gavi oneshots #football imagines #football x reader #gavi blurb #fc barcelona #pablo martín páez gavira #@pabloqavi

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kaananbotanica · 1 year

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Powder to Foam Cleanser

Unveil the Milkyway Powder to Foam Cleanser by Kaanan Botanica, a cosmic journey for your skin. This innovative formula transforms from a silky powder into a lush, creamy foam, gently sweeping away impurities and leaving your skin feeling refreshed and revitalized. Infused with botanical extracts, this celestial cleanser offers a celestial cleanse that's out of this world. Elevate your skincare routine with Kaanan Botanica's Milkyway Powder to Foam Cleanser and achieve a radiant complexion that's truly stellar.

#Natural skin care products #Best organic skincare #Best organic skincare brand #Organic beauty products #Best natural skin care #Organic products for skin #Best natural skin care products #Beauty and personal care products #All natural skin care #Best Powder Cleansers #Powder to Foam Cleanser #Best mist for skin and hair #Best hydrating face mist

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1-ker0sene-1 · 7 months

Note

God your blog is fucking SCRUMPTIOUS. If you’re willing could you do something with a reader who has POTS? Much love ❤️

{Thank you so much ♥️ Apologies this took so long! Requests are starting to come out again! I lost all my drafts due to my laptop breaking and had to rewrite 🥹}

Gaz

Honest to god. This man would probably be the absolute best partner for someone with POTS. Whether he was there for your diagnosis or you already had it when you started dating, he wants to help and accommodate the best he can. Kyle would hate for you to feel isolated, trying to match and normalize your routine so you're not alone.

Definitely got you both massive water bottles, the ones that have at the very least sixty ounces. So you can keep drinking and sipping all day and stay hydrated. If you don't feel comfortable going out to a physical therapist? Kyle is researching ALL night how to do gentle therapy at home with you.

Taking care of you is second nature to him. He's constantly thinking about you. When he leaves for deployment he has small meals already prepped in the fridge for you, cleaned the whole house.. leaves sweet notes all over the place reminding you to drink water, get some electrolytes, cool off and get plenty of rest.

"I'll be home soon baby ~K"

"Don't forget to drink your water! Love you pretty girl ~K"

"Rest for me lovie, we'll be doing plenty of 'exercise' when I get back ;) ~K"

Price

Prepared. That is what John is. He wants to be ready if you have a bad day, so he can pamper you as much as he physically can if he cannot immediately whisk away your pain. John definitely moves fast in a relationship, especially if he feels an immediate connection. You're telling him he can take care of you? Of course it's not that he likes that you struggle with the condition, but his love language is definitely acts of service.

" 's no trouble love, house feels empty when you aren't in it anyways. Might as well just stay full time."

You're moving in. He's installing a nice and sturdy shower bench, he's got snacks all around the house for you, he's mixing electrolyte powder in your water. John wants you to thrive more than anything, you're his girl, going to be his wife one day. He still wants you to feel and be independent, if you need he'll go with you to get a mobility aid so you can comfortably go out more.

He's set in his military ways so.. He's somewhat blunt with scheduling. Little reminders all day to drink your water with a kiss to your forehead. When you go out together, he's stashed some instant cold packs and little salt packets in your bag. John often lifts your hand to check your BPM tracker, once he's done he'll kiss your knuckles.

"Look at that darlin' .. Takin' care of yourself so well for me."

Soap

Johnny had quite the habit of being a bit lazy when home from deployment. But then you wandered into his life, he didn't know about your POTS at first. Just figured you also had a busy life and preferred nights in for dates. Then you got more serious in your relationship and opened up to him about your condition. It was an immediate flip of a switch, Johnny became your Johnny.

He wants you to be able to spend your energy doing the things you love, not the simple tasks, especially when he can take care of it. You practically gained a Scottish housewife. He'll shoo you softly away from the dishes, insisting you enjoy your hobbies or rest up so you two can have a nice day out. Laundry, cleaning, making the bed. Bathing you even though you're perfectly capable, definitely not to touch you and get a little handsy-

"I can take care of ye bonnie.. believe me tha more I do the more I fall for ye."

Would say the only somewhat struggle, is overheating at night. Cause you cannot tell me this man doesn't run hot like a heater. And he loves to love you, hold you, touch and feel you. But there's work arounds, a nice AC, and cooling blankets. Besides he sleeps like a rock so once he's out, if you get too hot you can give him a little push off you. Rarely he'll wake up and drawl out whines.

"..miss ye lass.. my arms are useless without ye in them.."

Ghost

Simon never thought of himself as a worrier. He's been through hell and back and not much phases him. But the first time he saw you faint nearly sent him to an early grave, threw whatever was in his hands to dart over to catch you. This was definitely before he really started to understand the seriousness of POTS. Now it's constantly on his mind, especially the moments in the day when he's not right there with you.

He doesn't want you to feel guilty about his panic, so he's pretty stoic and calm when face to face with you. Definitely goes in with you to every doctor's appointment now, asks questions, how he can help, what to do during your flare ups. You best believe he is taking everything your doctor suggests to heart. Buying you a BPM monitor, knowing Simon he'll probably figure a way to connect it to his phone. So even when he's not with you he knows a little about how you're doing. Statistically it's his most used app now. Once in a while you get a blunt-

"Go rest."

-text from Simon as soon as it gets too high for his liking.

Simon is very adamant that you take plenty of breaks throughout the day, if you're overexerting yourself he's right there with you. An arm winding around you, kissing the nape of your neck after gently brushing your hair aside.

"How you feelin' doll? Let's get you some water and we'll take a break for a while yeah? Put on that show you like and I'll take care of this.."

#cod x reader #disabled reader #call of duty x reader #cod mw x reader #johnny mactavish x reader #simon riley x reader #kyle garrick x reader #john price x reader #taskforce 141 x reader #cod ghost x reader #cod soap x reader #cod gaz x reader #captain john price x reader #simon ghost riley x reader #johnny soap mctavish x reader #kyle gaz garrick x reader #tf 141 x reader

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theostrophywife · 2 years

Note

az x reader where az is really drunk and very clingy and protective and hearteyed and reader is either sober or not drunk at all. az asks reader out and reader says that she'll say yes the next day if az still wants to?

delicate.

is it cool that i said all that? is it chill that you're in my head? cause i know that it's delicate.

author's note: drunk, clingy, overprotective az is my drug of choice. song inspiration: delicate by taylor swift. (basically i am just a big swiftie and will continue to be inspired by her songs)

Azriel rarely ever got drunk.

On a typical night out, the shadowsinger was often the one keeping an eye on Rhys and Cassian to make sure his brothers didn’t cause any trouble, holding the girls purses and belongings as they danced at Rita's, and being his usual godsend self with his arsenal of anti hangover powder and hydrating potions. Azriel had spent countless nights holding your hair back as you threw up in the toilet, making sure to clean you up and tuck you into bed like the great friend that he was.

But tonight would be different.

It was Azriel’s birthday and you were determined to get your best friend absolutely plastered. After his surprise dinner at the House of Wind, you’d promised him a night off from babysitting the inner circle. This was his chance to get absolutely shitfaced because you’d be right by his side to take care of him.

“I’m serious, Az.” You declared as you twined your arm around Azriel’s, your cold breath curling through your lips like smoke as the two of you sauntered through the city. “I want you to have fun for once. Let your hair down and live a little, shadowsinger.”

Azriel snorted, raising a brow. “Let my hair down?”

You chuckled and pinched his bicep in return. “You know what I mean, smartass. You’re always taking care of everyone and now it’s my turn to take care of you. I expect you to take full advantage. Dance on tables. Throw back as much tequila as you can handle. Maybe even grace us with that angelic voice of yours.”

A deep blush bloomed high upon the shadowsinger’s perfectly sculpted cheekbones as you giggled. “Don’t try to deny it, Az. I know all about your shower concerts. The walls echo at the house, you know.”

He chuckled, shaking his head. “You’re not letting me get out of this, are you?”

“Nope!” you confirmed cheerily. “I won’t stop until you’re thoroughly wasted, birthday boy.” You nodded to your friends who were waiting at the bar with a round of shots. “And they’re going to help me get you there.”

Mor passed the the tequila around your group of friends. You handed a shot to the shadowsinger, winking as you raised your glass high. “To the reigning snowball champion and the best friend anyone could ever ask for. Happy fucking birthday, Az!”

Cassian and Rhys roared, clapping their brother on the back while Feyre, Nesta, and Mor cheered along. Even Amren cracked a smile as you clinked your glasses together and toasted your friend.

Thus began the first of many shots for Azriel that night.

The shadowsinger was reluctant to relinquish control at first, but he eventually relented, knowing that you wouldn’t budge. You were quite convincing when you wanted to be and he thought it was cute how dedicated you were to making sure he was having a good time. You never let his hand be empty for long, whether it was slipping him a shot or slyly giving him sips of the fruity drinks you knew he secretly loved or keeping him hydrated with plenty of water in between, Azriel found himself actually letting loose.

It was around his ninth or tenth drink when drunk Az started to emerge. You could tell that he had crossed the threshold between sober and tipsy by his body language. He was relaxed, his wings slightly unfurled across his back and his shadows floating around him like they were swimming through honey. The constant hiccuping was also a dead giveaway that the alcohol was sinking in and the longer the night went on, the more silly and giggly Azriel got. He was laughing openly and freely, such a stark contrast from his usually reserved nature.

It was so damned endearing. Drunk Azriel was downright adorable. Those dark tousled locks sticking up in a dozen different directions, that slightly flushed tint to his golden brown skin, the glassy, dreamy haze clouding his soft hazel eyes, and the cute little dimples peeking out from each cheek every time he shot you that crooked grin you loved so much.

You were stone-cold sober, keeping true to your promise of watching over Az, but you couldn't help giggling along to whatever stupid joke Cassian was telling. Mostly because Azriel was so enraptured by his brother’s jape, letting out a hearty laugh as the Illyrian general delivered the punchline. Azriel threw his head back, swaying into you and brushing his wing against your shoulder.

With how close you were, you and Azriel were already quite touchy as it was, but putting alcohol into the mix seemed to bring the affectionate side of the shadowsinger to the forefront. Azriel was definitely a cute and cuddly drunk. Throughout the night, he was constantly leaning against you, casually bumping his hip against yours, and even resting his arm on top of your head while chuckling at how much he towered over you. Despite the roll of your eyes, you secretly loved this clingy, touchy side of him.

Especially because he seemed to follow you around like a lost little puppy, completely placing his trust in you to keep him safe, and not once complaining as you took his hand and dragged him over to the dance floor. Azriel laughed as you attempted to twirl him, his wings nearly knocking everyone around you off their feet.

Rhysand and Cassian joined in on the fun, throwing their arms over Azriel’s shoulder while they screamed along to the song pounding through the pleasure hall. You watched all of this with a smile as you danced with the girls while still keeping an eye on Az to make sure he was drinking enough water and not getting overheated in the packed crowd.

Nesta teased you about acting like a complete mother hen, but you didn’t mind one bit as long as you were sure that Azriel was enjoying himself. You were so busy watching him that you didn’t even notice the male trying to grab your attention until he stood between you and the rest of your friends. You made polite conversation, but your focus was elsewhere as you craned over the male’s shoulder. The shadowsinger wasn’t with Rhys and Cassian across the dancefloor and his absence filled you with panic.

But then a pair of strong arms wrapped around your waist, pulling you against the shadowsinger’s solid chest and enveloping you in that familiar heavenly scent of night chilled mist and cedar.

“There you are,” Azriel said, nestling his chin in the crook of your shoulder. His only acknowledgement of the male before you was a menacing look that told him to keep moving before the shadowsinger twirled you around. “Come dance with me.”

You gladly obliged, finding it quite amusing that he was just as overprotective drunk as he was sober. As you danced, you didn’t miss the subtle glares that Azriel shot at the males who dared look your way. The shadowsinger’s wing tucked against your side like a shield, causing you to fondly roll your eyes.

“I’m a big girl, Az. I can handle myself.”

“I know,” Azriel responded with a grin. “But I’m not really in the mood to share tonight.”

If only the shadowsinger knew how ridiculous that statement was. No one in this realm could take your attention away from Azriel no matter how hard they tried.

“Getting greedy aren’t we, shadowsinger?”

Azriel pouted, looking down at you with eyes like molten gold. “I’m allowed to be greedy. It’s my birthday.”

You smoothed over his pout with a grin before leaning over to kiss his cheek. “What the birthday boy wants, the birthday boy gets.”

So you danced and joked and laughed. It was nearly dawn when you finally made it out of Rita’s. The sky was tinged with stunning shades of mauves and pinks, the stars twinkling high above you as you walked hand in hand through the quiet streets of Velaris with Azriel. He swayed slightly beside you as you winnowed back to the House of Wind.

Because of the wards placed throughout your home, Cassian and Rhys had to catch the both of you as you fell mid-air through the training pits. You thanked the High Lord who kissed your cheek goodnight before flying off to the River House.

Beside you, Cassian steadied Azriel who instantly took your hand in his once more. His shadows swirled lazily through your intertwined fingers as you led him inside.

“Are you going to be alright bringing him up?” Cas asked with a yawn.

You nodded. “I think we can manage from here.”

Azriel nodded, blinking slowly. “Mhm,” he mumbled in agreement. “Not even that drunk.”

The Illyrian general chuckled. “Sure you aren’t, brother.” Cassian ruffled your hair. “Let me know if you need any help. Though I highly doubt you’ll need it. You always take care of Az.”

“She does,” Azriel declared as he nuzzled his head on your shoulder. “Y/N is the best, isn’t she?”

Cassian shot you a knowing look. “She sure is.”

The journey to Azriel’s room was more challenging than you thought it would be. Guiding all six foot four of the Illyrian warrior up a flight of stairs was a whole workout in itself, but you weren’t complaining. Your friend has done this for you a hundred times over. This was the least you could do to repay that kindness.

You and Azriel stumbled into the room and you lit a few faelights as the shadowsinger plopped down on his large, luxurious bed. Big enough to accommodate those enormous wings of his. You chuckled as he sprawled out across the soft sheets, pulling a pillow over his face. The sight of this terrifying, lethal warrior curled up like a babe while he cuddled a pillow was highly amusing. As much as you wanted to tuck him snug and tight into those blankets, you knew he’d feel better once he brushed his teeth and changed into comfier clothing.

The shadowsinger barely shifted as you tugged at his hand. “Come on, Az. You have to get changed.”

Azriel groaned, his grumbling muffled by the feather goose pillow pressed against his cheek. “Don’t wanna.”

You poked at his side, causing him to wiggle away from you. “I promise you’ll feel so much better in your pajamas.” Azriel shook his head as you tapped his nose. “It’ll only take a minute. Then I can tuck you in so you can go to sleep.”

He tilted his head to the side, considering your words. “Can we cuddle?” Azriel asked in that soft, small voice that only ever came out when he was thoroughly exhausted. It tugged at your heartstrings. In that moment, he could’ve asked you to bring him the moon and you would’ve done it.

“Of course, babe.”

At that, Azriel finally rose from the bed and followed you into his restroom. You picked out a pair of comfortable shorts, but didn’t bother choosing a shirt since Azriel preferred to sleep without one. You stole one of his sweatshirts and changed into it before helping him place mint paste onto his toothbrush. The two of you brushed your teeth side by side with Azriel slightly swaying as he blinked sleepily.

You nudged him with your hip and he smiled, bright and beaming as he looked over at you in the mirror. These unguarded, vulnerable moments with Azriel are what you cherished the most in your friendship because you knew how hard it was for him to let people in and yet here he was, smiling at you like you hung the stars.

When you finished up, you twined your fingers in his and led Azriel back to bed to cuddle like you promised. As the shadowsinger made himself comfortable, you took the opportunity to admire him. The little crinkle of his nose as he snuggled up to your side, the warmth of his skin as he tangled his long legs with yours, the sigh of satisfaction that left his pink, pouty lips as he made himself comfortable. Azriel’s lashes kissed your jaw as he toyed with the hem of his own sweatshirt.

“I like when you wear my clothes,” Azriel murmured against your neck. “You look so tiny in them. It’s cute,” he hiccuped, causing you to chuckle.

“Yeah?” you teased while you played with his hair. After all that dancing, his locks were an unruly mess and one curl in particular kept falling over his right eye no matter how many times you smoothed it back. “You’ll regret saying that when all of your hoodies mysteriously disappear.”

“You can borrow them any time,” he offers, wrapping an arm over your midsection. Despite the chilly air, Azriel radiated warmth. “I don’t mind, especially when you leave the scent of your perfume all over them. I like the way you smell. It’s like…vanilla and spun sugar.”

That brought a smile to your face. “Are you just going to keep listing things you like about me?”

Azriel glanced up at you and grinned. “That depends. How much time do you have?”

“I wouldn’t have pegged you for a flirty drunk, Az.”

“I’m not,” he huffed, pulling the covers up to his chin. “You just bring it out of me.”

You raised a brow. “Why’s that?”

“Because,” Azriel stated matter-of-factly. “I like you.”

You giggled, tapping his nose. “I like you too, Az.”

He turned, perching his head up on his right palm. That hazel gaze cleared, no longer muddled by the drunken cloudy fog. “I like you like you. I have for a while, Y/N.”

Your heart clenched. No matter how sincere he sounded right now, Azriel was still tipsy and you didn’t want him saying or doing anything he might regret in the morning.

“I’m not saying I don’t believe you, Az.” You murmured softly, caressing his cheek. “But I think we should table this conversation until the morning. Sleep on it and if you still want to talk about it when you wake up, I’ll be right here.”

Azriel pouted, but nodded in understanding. He simply snuggled back into your side, placing his full weight on you as his wings sprawled across his back. Shadows spilled over the sides of the bed like smoke as Azriel grew sleepier. In the darkness, there was nothing but the combined sounds of your soft breathing and the howl of the wind whistling through the quiet house.

“Y/N?” Azriel breathed, his voice barely above a whisper.

“Yes, Az?”

“Thank you for tonight,” he says, smiling against your skin. “For making my birthday feel so special.”

You squeezed him tight. “It’s special because you’re special, Azriel.”

That godsdamned breathtaking beautiful smile. It was a wonder to behold and it burned brighter than any star in the sky. You didn’t even have it in you to feel embarrassed as your heart raced in your chest. Honestly, who could blame you for falling for this kind, thoughtful male who placed everyone‘s needs above his own? It was impossible not to fall in love with Azriel.

Gods, you were thoroughly and utterly fucked.

You kissed his temple, trying to calm the pounding in your chest. “Goodnight, Azriel.”

“Goodnight, Y/N.”

The next morning you awoke to the bright sunlight streaming in through Azriel’s windows. You groaned, covering your eyes with one arm. A familiar soft chuckle sounded from your side before darkness fully enveloped you. You slowly opened your eyes to find Azriel smiling at you, his wings shielding you from the sun.

“Someone’s not a fan of mornings.”

You stuck your tongue out, burying your head underneath the covers. “How do you manage to be this cheerful after drinking your weight in tequila? I’m the one who stayed sober, but I still feel like someone dunked me in the Sidra.”

Azriel pried your fingers away from the blanket. “You wouldn’t let me go to sleep until I took an anti hangover potion and you also made me wash it down with nearly a gallon of water.”

You grinned. “Now you know how it feels like to be mother henned.”

The shadowsinger flicked your nose and you pouted in return. With a softer voice, you shyly gazed up at your friend. “Did you have fun last night?”

He nodded. “I did. All thanks to you.”

“I’m glad to hear it. Seeing you drunk was the best thing ever. You turn into clingy and cuddly Az, which is arguably the best Az.”

Azriel tugged you by the wrist, pulling you to his side. “Yeah?” he teased, throwing his leg over yours. “You like it when I’m clingy?”

“Mhm,” you murmured, greedily nuzzling into his neck. He was so warm and cozy and nothing in this world could make you get up from his bed. “It’s nice to be able to take care of you instead of the other way around.”

“I like taking care of you though,” Azriel said, stroking your hair. “I’ll always take care of you.”

You smiled. “I know, Az. I enjoyed seeing you have fun though. Even if you probably don’t remember much of last night.”

“I remember all of it,” the shadowsinger whispered into your hair. “What I said last night. I meant every word.” He met your gaze and you could feel the beat of his heart against your cheek as he looked down at you. “You’re my best friend, Y/N. You know me better than anyone, so I know that some part of you already suspects what I’m about to say. But I think—no, I know, that I’ve fallen hard for you. And no part of me ever wants to get up.”

“You don’t have to,” you say with a smile, pressing a kiss on his chest right above his heart. “Because I’m pretty sure I’m falling for you too, Azriel.”

The shadowsinger couldn’t hide his smile. “Pretty sure?” he asked sarcastically.

You fondly rolled your eyes. “I’m head over heels for you, smartass.” Azriel chuckled as you flicked his nose. “Is that good enough for you, Az?”

Azriel grinned, clutching you close. “Much better.”

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