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#vitamin powder for water
clarksam923 · 2 years
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Hydration Powder For Your Hangover - A Guide To Vitamin Powder For Water
How can I add more vitamins to my water? One way is by adding an ingredient called vitamin powder for water to your water. Vitamin powder contains vitamins A, C, D, E, and B-complex that support immunity, energy, and metabolism. It's also portable so you can take it with you when you're on the go or even at home! This article will teach you everything you need to know about vitamin powder for water, including how much to use in your water, ways to combine it with other ingredients, and how to purchase vitamin powder online.
What Causes A Hangover?
A hangover, also known as a hangover headache, is a pain-related symptom experienced by many people after drinking alcohol. In addition to general malaise and sensitivity to light and sound, other symptoms may include thirst, nausea, vomiting, anorexia, and dizziness. Alcohol may have been consumed in excess over a long period of time or on a single occasion.
There are a number of factors that cause hangovers. For one, alcohol is a diuretic, meaning it causes dehydration—hence why so many people feel so thirsty while drinking. The other major factor is acetaldehyde, a metabolite created when your body processes alcohol. Acetaldehyde binds with sulfhydryl groups in enzymes and proteins (the active centers of enzymes), causing them to stop working properly. Another common symptom of excess acetaldehyde in your system is an unpleasant metallic taste in your mouth; consuming vitamin C can help you process acetaldehyde more quickly.
How To Use Hangover Powder Drink?
One of our most common questions is how much Hangover Powder Drink should I take? If you're suffering from dehydration due to alcohol use, your hangover will be worse if you don't rehydrate. Generally speaking, drinking 6-8 glasses of water per day (based on your body weight) will keep you well hydrated, but it may not be enough when suffering from a hangover. When suffering from a hangover, drink more than eight glasses of water throughout the day. After finishing each glass, add in 1 scoop of Hangover Powder Drink so that your body can quickly begin absorbing nutrients and minerals back into your bloodstream.
Why Use A Hangover Powder Drink?
There are many options when it comes to hangover prevention. Each option comes with its own pros and cons. In some cases, you may end up feeling bloated from all of those vitamins after a night of drinking. It's hard not to feel that way if you try too many different products at once. That's why a hangover powder drink is a great option – it can help ease your nausea and replenish what you lose from alcohol consumption while offering an array of vitamins and minerals in one shake-like bottle or packet. It's convenient because there is no mixing involved – add it to your water before hitting the bed.
And if you find yourself hungover once or twice a month, taking a hangover drink before bed can help your body get back to regular faster. You'll wake up feeling less headachey and more alert—and if you have one of these drinks on hand, you'll be able to indulge in fun activities that day rather than just surviving.
Hangover Powder Drink – The Benefits 
Hangover Powder Drink is an amazing remedy that gives you fast relief from hangovers. This all-natural drink contains powerful ingredients like lemon juice, salt, ginger, peppermint, and green tea, which all help with dehydration. It can be mixed in with any liquid (like water) or put in a shot glass alone! Get the best hydration powder is definitely a favorite hangover remedy because it works fast and tastes great!
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yourlocalxenomorph3 · 7 months
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god i love having a cat. like. there's a lil guy in my house that loves me and follows me around and wants to exist in the same vicinity as me. and he makes funny lil noises, too. and he lets me pick him up and kiss his soft little head. this rules
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baekuras · 2 years
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Managed to both undercook and overcook my potatoes yesterday....at least it makes for a very interesting mix of guessing which it is every time I stab into one with my fork
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jjcinnajj · 22 days
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🎀♡ cinna skincare routine ♡🎀
this is the ONLY routine that helped my hormonal acne, oily skin & hyperpigmentation on a budget. i love to make my masks at home bc products make me breakout and i dont wanna spend 1000$ i dont trust shit (yes girl dont be surprised to break out after using kawaii hello kitty strawberry facemasks lmfao)
EVERYDAY :
- double cleanse : any cleansing balm or oil + your everyday facewash
- toner : rice water (apply on cotton pads)
- serums : Vitamin C & Niacinamide serums are MUST HAVES. i put both morning + night
- sunscreen : SPF 50 or 70 non-oily sunscreen
- moisturizer : any light moisturizer
2-3 x A WEEK :
- regular face mask : oats & honey (apparently rice mask is amazing too i need to try it)
- hyperpigmentation face mask : tumeric powder & honey changed my mf life (yes it stains yellow, simply clean the yellow stains with a cleansing oil or balm after)
only this, here's the before after in only 2 months so far
💋
x Cannelle
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adviceformefromme · 4 months
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Personal health hacks that have completely changed my life in the last 9 months.
Absolute number one is removing carbs from my diet. I had THE WORST crashes and lethargy every single day after my morning oat meal, after my carb heavy lunch, and carb heavy dinner. Despite being vegan my body lacked nutrients and calories from under-eating being plant-based and carb-overloading. 
Introducing grass-fed meat and high quality eggs into my diet. Red meat gets such bad press in the media, but personally it has given me energy, strength and I feel much better eating this in moderation. 
Little exercise each day. Not killing myself with a hardcore workout and then not being able to move for rest of the week (which I was doing previously). I now do a little each day. 1.5 - 2mile run most days, and daily stretches and weights at home. Nothing crazy, but a little goes a long way and I find it much easier to be consistent doing smaller bouts on my own schedule daily. 
Hormone health, ensuring I am keeping my hormones balanced. I make watermelon juice daily with 1.5 heaped tablespoons of flaxseed. Alongside that. I take omega 3, DIM, Selenium, Iodine, Vitamin D +K2, Evening primrose oil for womens health. I eat foods that support healthy hormones, broccoli, carrots, sunflower seeds and removed the foods that cause imbalances (carbs, sugars).
Removing all stress from my life. Including moving overseas, deleting social media and keeping my circle small but wholesome. 
Quit drinking alcohol. Initially I thought I would have the occasional drink but I truly have no desire anymore. My life is significantly better for not drinking. My body never responded well to booze. 
Sleeping properly for 7-9 hrs per night. Meditating for 1 hour before bed usually puts me in a completely zen mode for relaxation. That means my phone is switched off, I use a lavender pillow spray and light candles to set the mood for a goodnight sleep. 
Zeolite detox for heavy metals (currently in the process). I have Zeolith Med powder each day with water to flush out any toxins. 
Learning about gut microbiome, and probiotics..in the process of obtaining kefir grains to make my own batch. Making sauerkraut on weekends and introducing a wider variety of foods into my diet. 
These are completely personal and I can honestly say I feel better than ever. I wish I had done the above years ago, especially the carbs! I got a continuous glucose monitor of Amazon to see how my body was responding to carbs before I completely cut them off and I recommend doing this if you want to know more about how your body is reacting to glucose. 
*this all took time and effort, but once I removed the distractions, the meaningless socialising, the boozing, the scrolling I’ve had time to invest in myself + my health
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ellecdc · 6 months
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Could you continue on the moon water x pregnant reader, where she’s further along? And how the boys react, like who’s more protective Remus or regulus? Who’s doing all the cooking? Just a cut little domestic fic
Also I love all of your work!!
THANK YOU FOR REQUESTING I TOTALLY DIDN'T HAVE THIS DRAFTED UP IMMEDIATELY AFTER THE LAST ONE....THAT WOULD BE EMBARRASSING LOL thanks though I love this little dynamic so friggen much
poly!moonwater x pregnant!reader who's in her first trimester
You learned a lot about yourself and both of your boyfriends throughout the first trimester of your pregnancy.
Though you had always known that both Remus and Regulus were prone to worrying, you learned that they both had very different methods of worrying over you.
Regulus was what you called a fusser. He was constantly fussing over you. Adding extra servings to your plate unprompted. Running out the night he found out you were pregnant to buy prenatal vitamins and potions (muggle and magical), which he served to you each morning himself so that he knew that you were taking them. No one was allowed to use the loo attached to your bedroom, as that toilet was deemed the vomit toilet, which he disinfected twice a day in case you needed to ‘rest your poor beautiful face on it’ as was often the case. He insisted you stay bundled, almost forcing extra layers on you before you stepped outside. And he insisted you begin pelvic floor exercises immediately.
Remus was what you called a coddler. He was always hovering over you at the off chance you might need something at that exact moment. “Are you comfortable, dovey?” “Do you need anything?” “Are you thirsty?” “Did Regulus upset you?” “Do you want me to rub your feet?” “Do you want me to call you in at work?” “Why don’t we go take a nap, hm?” “Have you drank enough water today?” and so on and so forth.
What you learned about yourself during the first trimester of your pregnancy?
You hated being fussed over. 
“Regulus Black, I am full.” You pressed, shooting your boyfriend a stern glare where he stood beside you, serving spoon hovering in the air from his attempt at putting more on your plate.
“Amour, I don’t think you’ve had enough to eat today. You’re eat-”
“For two, she knows. Bubs, she full named you, I’d cut your losses if I were you.” Remus stage whispered to Regulus, shooting you a sympathetic albeit concerned glance.
Regulus looked distressed as he awkwardly hovered at your side, seemingly trying to decide between surrendering or pushing his point. 
“Maybe just-”
“Full!” You shrilled, standing from the table and storming off towards the entrance. You pulled on a pair of shoes and your jacket before grabbing your car keys and heading for the door when you noticed movement in your periphery.
“Regulus I swear to gods, if you come over here with another jacket I will set you on fire.”
Without missing a beat he turned on his heel and disappeared back from whence he came - one of your jackets still firm in his grasp.
Regulus, Remus, and James all gawked at you when you told them you wanted to buy a car. You were a witch, you could get anywhere in seconds with a flick of your wand, a portkey, or a handful of floo powder.
Lily understood the contentment that came with going for a drive once in a while, but your biggest supporter had been Sirius. He loved almost nothing more in this world than the way he loved his motorcycle.
He had insisted on accompanying you car shopping, and whilst he teased you to no end for not choosing the flashiest car available to waste Regulus’ inheritance on, you were happy with your purchase. 
You were also beginning to wonder if portkey and apparition was a safe way to travel now-a-days, what with your pregnancy and all.
You’d driven for maybe all of twenty minutes before you were parked back outside of your flat, staring at the navy painted door.
You felt ridiculous for getting upset. It’s not even like this behaviour of theirs was new, though it was perhaps heightened on account of your growing family. 
You hated drawing attention to it - not one to minimise your own feelings - but you also supposed you were feeling… extra sensitive lately on account of the…hormones. 
You suddenly felt teary; Regulus was being so thoughtful; you haven’t once had to think or worry about, well, almost anything. He ensured you had everything you needed, and you never even had to ask for it.
And Remus was always close by to ensure you never wanted for anything, willing to drop whatever he was doing on a sickle to serve you.
Fuck, they were saints, you were awful.
Feeling thoroughly ashamed of yourself, you got out of your car and made your way to the flat, shucking off your jacket and shoes before moving down the hall to the living room.
Regulus snapped his head in your direction immediately, whilst Remus smirked to himself and calmly placed a scrap of paper in his book to mark his spot. 
“Amour, I-”
“I’m so sorry, Reggie.” You whimpered, causing Regulus to deflate and his face to fall in misery. 
“No, darling, no. You have nothing to be sorry for.” He insisted as he moved to envelop you in his arms. 
“I was awful.” You muttered into his chest causing him to chuckle. 
“You were not awful; you were really quite reasonable.”
“I was mean.”
“Amour,” he pressed more seriously, pulling away from you and forcing you to make eye contact with him. “When I broke my heel and was stuck in that cast for weeks, what did I say to Rem when he was fussing over me?”
You chuckled slightly as you looked over to Remus, noticing him roll his eyes fondly at the memory. 
“You told him to go fuck a cactus.” 
Regulus looked at you with an expression of pride. “I told him to go fuck a cactus.” He agreed dreamily. 
“Dove, even if it doesn’t always feel like it, you’re working awfully hard right now. You’re going to be tired, perhaps a little irritable, and it is more than fair for you to tell us to back off, yeah?” 
You pushed your face back into regulus’ chest as you felt your sinuses fill painfully. 
“Yeah.” You whimpered back pathetically. 
Remus made an equally pathetic cooing sound and moved to stand behind Regulus, wrapping his arms around the both of you. 
“Probably doesn’t help to have two of the most overbearing partners, hm?” He asked as he rubbed circles into your back. 
“You’re not overbearing.” You argued. 
“No?” Regulus asked, pressing a kiss into your hair. “What are we?”
“Lovely.” 
“Dove? Are you crying?” 
“……no”
“Why are you crying, amour?”
“Because I’m pregnant and you’re lovely.” You whined. 
They both chuckled at you and the three of you stood in each other's embrace. 
As was usually the case, Regulus was the first to break the silence. 
“I really would feel better if you ate a little bit more tonight, amour. Can I get you anything, anything at all?”
You suppressed a groan and thought really, really hard about it. You supposed you were a little peckish, and if you didn’t eat now - you’d surely be hungry by the time you got into bed. 
“Can we have fast food?” 
Regulus let out a sigh of relief and Remus barked a laugh. 
“You know, I was sort of hoping you’d suggest that, Dovey. I’ve been dying for some curly fries.” 
With nothing more said, Regulus went and grabbed two jackets for you, tossing you the car keys and asking if you were in the mood for a drive to look at the city lights. 
You sat parked in a turn-off facing a bridge and overlooking the Thames, watching the lights of cars, planes, and boats dancing along the water in your view. 
Though both boys had been nothing but supportive of you and your pregnancy, you knew that they both had some worries and fears that only their brother and best friend could pacify. 
“We should probably tell the others soon.” You admitted finally.
If you didn’t know better, you’d have assumed the silence in the car meant that you actually hadn’t said anything out loud at all.
You did know better, though, and it was the way Regulus’ spoon paused halfway between his ice cream and his mouth that assured you he had, indeed, heard you. 
“Really?” Remus asked first, breaking the silence and rebooting Regulus’ hard drive as he finally brought the spoon to his mouth.
“Yeah, I think it would be helpful, for all of us really. I mean, James and Lily have done this before, and Sirius would be very enthused.” You explained.
The three of you had decided to play it safe and wait until the end of the first trimester to start telling anyone, with this being your first pregnancy and all.
You knew, though, that if you weren’t already starting to show (the boys insisted you weren’t, but you think they were just trying to appease you), you would be very soon. 
Regulus finally hummed and plopped his spoon into his now empty ice cream cup.
“Or,” He started, keeping his eyes trained on the scenery in front of him. “We could pack up, change our names and move to Switzerland.”
His suggestion was met with silence (and unimpressed looks from both his partners that he didn’t bother to look at himself), causing him to groan and sink further into his seat.
“Fine. But you have to deal with Sirius’ insufferable excitement.” He pouted, though he couldn’t hide the soft blush adorning his cheeks and the little smile gracing his lips. 
“Your options are Sirius or James, bubs.” Remus chuckled.
“I still don’t see why Switzerland’s not on the table.” Regulus countered, earning him a pinch in his ribs from Remus.
You picked the right ones, you thought; you had the best family to bring your little one into.
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manifestingmatcha · 2 years
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✨My Glow Up tips✨
Drink a lot of water it benefits your body in every way bonus points if you add lemon. If you crave soda Olipop is a good alternative.
Eat little meals made with whole foods throughout the day it really does make a difference.
Go on hot girl walks get fresh air and sunshine every day.
Drink green juices and smoothies it’s the easiest way to get in all your fruits and veggies plus you can add supplements.
Skincare is self care it’s literally the canvas for your makeup so invest in your products. Keep it simple and be consistent with your routine.
Learn to read food labels ideally you want to know how to pronounce every ingredient.
Drink less alcohol bloating and hangovers aren’t hot.
Educate yourself on vitamins and supplements to target what you want to improve. For immune system you want vitamin c and zinc and for beauty you want a collagen supplement.
Lip filler: research your provider make sure you vibe with them and feel comfortable. Start slow and gradually build to your desired shape and size. (not everyone needs filler/botox only if you want it)
Contacts over glasses is my personal preference.
Choose a signature scent for every season.
Keratin hair treatments they make styling so easy and your hair looks shiny and perfect for weeks.
Natural nail colors are the most flattering. OPI and Essie make the best nudes.
Invest in classic basics for your closet black and white t-shirts denim and shoes. Think about cost per wear quality vs quantity ect. Zara is my favorite store for inexpensive trendy pieces.
Wear signature jewelry mine are gold hoops diamond studs and dainty necklaces. Mejuri is my favorite jeweler.
Cleaning and organizing your home is therapy. Light a Fall candle and deep clean your space once a week and you will feel refreshed.
Exfoliate your face and body a few times a week
Ice roll and gua sha your face it instantly de puffs and lifts.
Plant medicine personally I love cannabis and it’s been a positive life changing medicine for me.
Therapy: I believe everyone can benefit from it.
Never stop learning read often about whatever topics you’re interested in.
For improved hair skin and nails put collagen powder in your coffee or smoothies every day.
Put fresh eucalyptus and lavender in your shower or a few drops of essential oils for the best most relaxing bath.
Brush and floss often and occasionally use Crest white strips for whitening your teeth.
Journaling is so important on paper or even in your notes app on your phone.
Learn manifesting techniques your mindset is everything.
Get a professional bra fitting and match your lingerie it will make you feel confident and hot.
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femmefatalevibe · 1 year
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Femme Fatale Guide: Small Ways To Elevate Your Life
Fashion & Beauty:
Wear coordinated lingerie (bra and underwear) under your outfit daily
Keep at least one pair of shapewear/sculpting underwear in your closet to streamline your look under form-fitting clothes
Invest in high-quality socks and hosiery (I love everything from HUE!)
Curate a collection of basics tanks, tees, and long-sleeves that pair well with each type of jeans/trousers/skirt/outerwear option you wear on repeat throughout the week/month
Invest in a timeless black boot (one short and one tall or mid-calf), loafer/flat, pump, and white sneaker that pair well with nearly any outfit
Apply products in the order: liquid, cream, then powder (you can top all of them off with a setting spray if desired)
If you're confused about what your YLLB (your lips but better) shade is, try to match it to the darker portion of your nipple
Switch off eyes in between mascara coats when applying more than one coat
Apply lip balm before you start doing your makeup so it can absorb into your lips and ensure your lipstick/gloss/tint doesn't dry out your lips
Health & Wellness:
Get a pill box to house your daily vitamins & supplements; Fill it up on Sunday evening to have all of your supplements in your sight, sorted, and simple to take every day without a second thought
Always take your supplements with food, not coffee, to optimize absorption
Drink a large glass of water within 5-10 minutes of waking up
Invest in beautiful, large salad bowls and/or juice & smoothie glasses to inspire you to eat more salads and greens-filled meals throughout the week
Ensure you're breathing normally/not stressed when eating to avoid excess bloating; Don't use straws when possible if you're prone to trapped gas
Try the diagram breathing technique to calm your nerves when you wake up, when you're trying to sleep, wind down, or anytime you're stressed (Place one hand on the center of your chest and the other in the middle of your stomach right below your rib cage)
Learn how to give yourself a sinus massage and an abdominal self-massage to relieve everyday congestion and pain at home
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s0fthunny · 4 months
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🎀Princess things every angel needs 🎀
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• A haircare and maintenance routine perfect for your hairs needs!! so good shampoos and conditioners, treatments, leave ins and stylers!!
• An evening and morning skincare routine!!
• An “everything” shower routine
• Nice bras and undergarments
• Healthy vitamin and water intake ( this is why i LOVEEE my water bottles!! it really helps me keep track of and keep up my water intake!!)
• Perfecting your base routine for your makeup!!
• A JOURNALLL!! Journaling is such a healing and healthy way to cope with feelings and write down manifestations
• Cute handbags and matching wallets
• An “essentials” pouch for your purse w extra lipgloss, lip balm, hand cream, powder, perfume, mints, etc!!
• Cute water bottles
• A weekly cleaning routine (two days out of the week to tidy up your space!!)
• Layered fragrance combinations perfect for you!!
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louwaist · 21 days
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TIPS TO STAY ENERGIZED AT SCHOOL WHILE ☆
Okay before doing all of this I wish you all a good school start!
If you are someone who prioritize their studies and want to get the hang of everything at school in the first few weeks! I recommend taking your calorie intake a bit higher for atleast 2 weeks, then start lowering it again but not dramatically!! Just watch out on protein and fiber and you'll be good. This is just to have enough energy and not burn out and binge by the start of school. Trust me on this it's scary I know but better result will come, and will avoid binging. At the same time you won't raise concern so easily and so early.
Here are the tips!
1/ don't skip breakfast, trust me on thus one you need to focus. Make sure you have a good source of protein in your breakfast I like to have one boiled egg with oats sums up less than 300 calories and keeps me full and energized
2/have dates with you. This thing just give energy and has a good source of fiber and it's sugary but healthy sugars so help with energy!! However don't have more than 7! So that you don't lead to binge
3/ sleep during break time, yes this is weird but you need to try to put your head down, for atleast 10 minutes during recess
4/ yoga+ meditation. Wake up early drink plenty of water and make time for 10 minutes of yoga, practice your breathing. The more oxygen gets to the brain the more energized and awake you will feel, maybe do it after comming back home before eating dinner or sum. I like it
5/ during lunch break go for walk atleast 20 minute moving around can also help staying awake and energized =)
6/ caffeine. So many will say yes take coffee for energy, but too much of it can make you dizzy and faint cause your heart beat go up, anw I don't know how to explain but iverall you'll feel lightheaded. So I would recommend cocoa powder! But natural cocoa powder costs a but expensive but worth it and is so low in calorie, mix it with hot water or plant based milk for fiber and boom your really gonna stay energized for the full day
7/ don't deny taking vitamins supplements, honestly I regret not taking them, but I will get back to them make sure you prioritize vitamin C and D and also iron.
8/ last thing is get plenty of sleep, lmao normal but really this aids in weight loss have a good sleep schedule focus on it!
I will soon post excuses on skipping lunch with friends ;)
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boujeeceo · 2 years
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2023 will be better
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Overall (updated)
This is the final year of 'prep'. By the end of this year I'll be in a position where I can move how I've always wanted. I'll be ready to live the life of luxury and power I've always wanted. I'm done living in working class survival mode.
Cosmetic upgrades
Nanobladed eyebrows
Full body hair removal
Base look Makeover
Vitamins
Skincare/Dermatologist approved skincare
New Clothes
Clothes tailored
Financial
Another 15,000$ nest egg saved
Pay off my 2 certifications 3,000$
Get 35 contacts from networking events that I can rely on and that I want to stay in contact with.
Get a job that won't burn me out! Aka a new better job w/better salary. OR get a paid internship. OR work part time for a nice small business.
Start another business!
Hit 200$ a day income
Hit 300$ a day income
Hit 400$ a day income
Hit 500$ a day income
Daily Routine
Workout (no matter what): 18%-20% Body Fat goal
1 gallon water drink
Clean eating + diet breaks
Studying (1hr-2hr) pomodoro style
Vitamins (multivitamins, and collagen powder)
Post 3 videos/pictures to IG, TikTok, or Youtube. (Maybe)
Mental
Find a therapist and Go to therapy
Get my 2 certifications in corporate finance (Harvard goal in 2025)
Read the 100-300 books on my list
Focus on to become intermediate in Violin & Recorder
Focus on to become conversationally fluent in Spanish or Mandarin
Find a new country to live in. (To leave USA in 2026)
Get another (different) certification for my career.
Live my life no matter how much money I don't have.
Fulfill a Teenage Dream
This is a stretch goal, might not happen.
Save 7,000$. And go on a two month long road trip!
Full Reinvention Loading
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girlbloggerbby · 1 year
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Personal makeup and skin tips
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Double layer!! First liquid/cream products then dry powder products(blush, contour, highlighter)
USE SUNSCREEN "but girlbloggerbby my skin gets so oily when i use sunscreen" Better have oily skin than skin cancer.
Water based products only will work well if they are used with other products also based on water, same thing with silicone based products
I know that a lot of you love lip tints but hear me out, they dry your lips more easily, lip oils/ lip gel >>>lip tint
Bake only in oily zones, the other parts you lightly press the powder
That thing where you have to rub the cleanser for 60 seconds its bullshit, if the packaging doesn't have any information related to cleaning time, just rub it until you create foam and rinse, but doble cleanse
If u want a shiny eye makeup, the glitter/highlighter go in the mid of the eyelid to the eye corner, if you apply it to the end of the eyelid, it will be heavy in a bad way
Deep exfoliate only 2 times a week, over exfoliating sensitizes the skin, making the skin more prone to Breakout
Retinol is made to use during night, and if using during day apply even more sunscreen
When contouring the mouth, apply an eyeshadow on top to seal in the color and make it last longer, same with eyeliner
Body moisturizer is made for body and only the body!!!!!!!!!!!
Saying that here again, avoid using pell off masks(the black and extra tight to skin ones) THIS FUCKS THE SKIN BARRIER
Hydration is the greatest ally for makeup to not get cakey
Vitamin c does not get along with retinoids!
Concealer for everyday makeup.
Never and ever sleep with makeup, it clogs your pores and makes ur skin extra bad
Thats it for the day, i use makeup for a rlly long time and i search a lot about this stuff so this are skin and makeup tips that works for me, i luv ya bbys💋
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Yandere Professor Hannibal Lecter x Female Reader
Chapter: Dog Days.
When your ex Professor Hannibal Lecter kidnapped you after you finished your school semester as his student, you were at first rebellious. Quite the fighter.
The first meal Professor Lecter cooked for you was none other than Oxtail Soup. He wouldn't let you feed yourself. That annoyed you.
Smiling, he used the spoon to fill it with the tasty liquid and held it to your lips. "Say 'ahh'.''
You blew into the spoon and it caused the hot water to splash onto the face of Professor Lecter.
He hissed in pain. He then put the bowl and spoon down. He slapped you hard across the face.
You were shocked. You clutched your face and felt a bruise forming on your cheek. No one ever raised their hand to you. Not even your own father.
"Listen, Bitch." Professor Lecter grabbed the bottom of your chin to make you look up at him. "I am trying my best and I will not tolerate disrespect."
For you whimpered as tears flowed down your eyes. How frightened you were of this man.
Professor Lecter's expression softened in pity and you think regret. He sighed as if he was tired. 
"Please cooperate." He held a spoonful of soup again. 
Slowly, you opened your mouth and sipped.
The next morning, you felt weird. You couldn't understand the feeling. It wasn't pleasant. It was, in fact, ugly. Your head hurt and it was spinning like a dark and creepy carousel.
Your throat itches and feels dry. The worst was your temperature. Both overly warm and then cold. Switching on and off. Causing you to be confused. You were sick.
Lecter wanted to make up for slapping you. He knew this was to be expected. I mean he did kidnap you and it was natural to be scared. He felt foolish for losing his temper.
But, his whole life he was respected. His parents spoiled him and would never refuse him. He was popular at school. And when he became an adult and then a successful Psychiatrist, he was always worshiped and respected.
He didn't like this new treatment.
He wanted you to love him back.
Lecter wanted to remove that chain you were wearing and live a normal life with him as his wife.
Well, he wants you to homeschool his future kids. Other than that, he wants a normal life.
Lecter had to wake early to go grocery shopping. He doesn't eat sugar. Only meat and vegetables.
He got the ingredients to make heart shaped pancakes.
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He went to Pinterest to cook simple pancakes. He never cooked pancakes before and didn't want to screw it up. This was new to him. 
Lecter tried his best. He assumed it was okay. He added strawberries and powdered sugar. It looked decent.
He felt nervous. Normally, he was always confident in everything. With you, it was the opposite. He felt insecure. Oh, well. He shrugged his shoulders. Maybe it is because he loves you. In novels and movies, he read that people feel stupid all the time around their crush.
Taking the tray, he added soy milk and gummy vitamins. He walked down the stairs to the basement.
He saw you curled in bed. "Wake up, my dear. It is time to eat." Lecter announced in an authoritative voice.
When you didn't answer, he clenched his jaw in annoyance. The hard way again? So be it. Lecter settled down the tray on the expensive glass coffee table and walked over to you.
He ripped the blanket off your body. And to his surprise, you were still as a stone. That confused him. He felt your forehead and to his horror, you were burning up.
That caused his heart to pound in fear. You were sick! He then checked your pulse and opened your eyelid. A high fever you had. Lecter then covered you back with the blanket and went upstairs for medicine. 
Over the past two hours, Lecter tended to your every need. He gave you pain killers and fed you chicken soup instead. You got better.
But, still weak. Your ex Professor was currently sitting next to your bed pressing a wet rag against your forehead.
You poor thing. He thought. He held your hand lovingly and watched you. 
To his surprise, you began talking in your sleep. He blinked in curiosity. He didn't understand what you were saying at first. Now, he heard it loud.
"Mummy."
Ouch. You missed your mother. Lecter sighed. First you wouldn't accept his love, you reject him, he hits you, and now you are sick.
Everything was going wrong.
He is lost and doesn't know what to do.
Covering his face with his hands and resting his elbows on his knees, the stress and worry of your health caused something strange to him.
He felt tears sliding down his wrinkled face.
The thought of you dying was the worst thought. He cannot imagine you leaving him permanently. That was why he took you away in the first place.
"Why are you punishing me, Name?"
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redbleedingrose · 10 months
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This idea popped into my head while making my coffee this morning. How do the batboys like their coffee? Do they like the specialty drinks or just a good cup of coffee?
I could honestly go both ways. Like some morning I just want a cup of coffee with some cream and sugar but some days I want a specialty drink that will give you a cavity by just looking at it lol
OH MY GOD!!! I LOVE THIS!!!
Coffee/Latte Orders of the Bat Boys and Vanserra Bros
Rhysand
I think it depends on the day but Rhys gives me Cold Brew vibes. He needs the espresso for sure with all his high lord activities! But he absolutely adds oat milk to it, because he does not want plain black coffee.
I don't think he likes the actual flavor of the cold brew, he def drinks it in the morning because he needs it to function, but later he would drink homemade caramel cappuccino.
And I think he wakes before you, so he will make you a cappuccino as well. He always sits himself at the edge of the bed, watching you sleep peacefully for a couple of minutes while sipping on his cappuccino, thinking about all the things he is grateful for, before leaning down to brush your hair out of your face and pepper kisses all over your face.
Once you wake up, and you give him his "proper kiss," he will leave you to continue his work, your piping cappuccino set on your beside table for when you're ready to start your day.
Cassian
Cass does not give me a cuppa joe kinda male. He likes his water and fruit juices and smoothies.
He drinks water throughout the day, especially because of the amount of training he does. He has one of those huge water bottles that has all the water he is supposed to drink in a day, and he carries it around religiously.
He def gets one for you and will check in on you throughout the day and remind you to drink your water, especially if you are behind on your water intake. He is the kind of male to make it into a contest between you two, just to make sure your competitive ass gets enough water.
He also appreciates putting strawberries, lemons, cucumbers, pineapples in his water so that the fruit can infuse its vitamins into the water.
And the smoothies are his morning meal. He adds protein powder, fruits, and greens into these and he loves them. He feels super refreshed by them, and will try to convince you (and his brothers) to give them a try, and they turn out to be pretty good when he makes them. If you attempt to make them, they kinda taste like grass in water.
Azriel
Az screams black coffee. He drinks his coffee hot, plain and simple. He uses this dark roast blend that is very traditional to the Illyrian mountains. His mother used to drink coffee like that, and I think it would remind him of her, and thus, he drinks his coffee black. He is proud of it too, smh.
I think it helps him poop, poor male is chronically constipated from stress
When he meets you, he teases you for adding milk and sugar to your coffee, but once he gets a taste of your coffee, he may or may not sneak in a sip or two from your mug when you aren't looking.
You both like to start off your days sitting on the balcony, steaming cups in hand with Az's wing wrapped around you to keep you warm, and you watch the sunrise together.
It tends to be really quiet in the morning hour, and it is a special time for you and Az to kinda soak in the peace and allow for your mating bond to glow as the bright as sun.
Lucien
Luc is for sure an oat milk chai latte girly pop.
He also appreciates a matcha latte here and there. I think he likes the earthy flavor, so if he is not feeling chai (which is very rare), he will go for the matcha. If he is feeling extra spicy, he will drink it iced.
I think the spice of the chai latte really brings him back to all the good times in his childhood, when Eris would sneak little five year old Luc some caffeine through the chai.
I think if Luc were to drink coffee, it would be a caramel apple flavoring that comes around only during the fall seasons in Day Court.
I feel like Lucien would be the kind of male who wants to support small businesses, so he would go to different cafes throughout the court to try their chai lattes and would bring you home a fresh pastry and warm coffee. It's especially fun for him when you wake up early and join him.
Eris
Er's coffee order is interesting and complex, just like the male himself.
He likes to drink Autumn-spiced mocha lattes. It is an espresso with steamed goat milk, chocolate, cinnamon, and other spices. It actually is incredible, and he gets it every morning with a warm almond croissant for breakfast.
He likes his goat milk. I don't know why, but he does. Fucking sexy ass weirdo
Later in the day, he will have a honey cream latte which is an espresso with steamed goat milk and honey. His afternoon drink is not because he needs the energy, but I think he likes to have a warm drink in between lunch and dinner.
You usually join him in the office, warm latte in hand with your own drink, and you sit together on his green velvet couch, his free arm around your shoulders playing with strands of your hair as you discuss your day and plans for the night.
When you're done with your drinks, you will take his empty mug back to the kitchens, but not before he kisses you.... and attempts to bite your cheek off.
he loves your cheeks, what can I say?
Masterlist which severely needs updating
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sosuigeneris · 5 months
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Socialite Series: Cherry’s Master Post
Things that have helped me, that could help you. Here is a master list of my softmaxxing journey!
Body:
J*hn Bent*n’s workouts: Yes he’s an asshole but his workouts really do work. He used to train models and his workouts are life changing.
2. B-12 Lipo salines: These you can consume in a shot (like an injection) or in a saline (go to a GOOD DOCTOR for this). I prefer the saline, and my doctor recommended the 6 week course for me (one saline every week). It burns subQ fat and that was the main reason why I began using those. There is zero side effect to these, acc to my doc.  edit: don’t really recommend these anymore. I’ll update this list when I finish my Emsculpt.
3. Diet: More protein, more vegetables, more water and lesser intake of carbs. Carbs are important but i used to over-consume them. Cutting down has helped me a lot. I also did a gut bacteria test (you basically sent a piece of your shit to a lab and they analyse it) to understand what foods worked for me and what didnt. 
4. Probiotics for metabolism management 
5. Measuring: I stopped tracking weight and began tracking body fat % instead. I feel that this works better for me. 
6. Wood therapy: I KNOW. You lot will think its bogus but it helped me and im sticking to it, so there. There’s no wood therapy spa near me, so i ordered the wood therapy tools from amazon, plastic wrap, a waist trainer, almond oil. I looked up videos on wood therapy and lymphatic drainage, and i do it for about 5 mins on my tummy and thighs before my work outs, wrap my torso with plastic wrap, throw the waist trainer on top. 
Skin:
Accutane: this helped me tremendously with my acne and my skin is 95% blemish free now. If you are taking this, remember to be disciplined and regular. 
Zero alcohol: I stopped drinking completely and its done my skin and health wonders.
Products: Sunscreen + Vitamin C combo in the AM. Retinol + moisturiser at night. Recommended by my dermat. 
Hair removal: I refuse to shave because its so uncomfortable so i prefer to wax once in 2 months. Personally, when I began exfoliating my body twice a week - I use a scrub by the Body Shop - I noticed that the hair was growing back slower than it used to. I use a loofah for everyday too. I don’t believe in laser because it’s never just 6 sessions; you do have to have “maintenance” sessions as well post the 6.
Face sculpting: Gua sha on alternative nights. I dont know if this works or is placebo, but I felt like it did. 
Body lotion every day. Twice a day sometimes. I swear, it makes you smell good and feel so soft. 
Expensive make up: specially, foundation. I’m sorry, i know this could be controversial. But idk what cow semen Charlotte Tilbury puts in her make up, it seriously makes me glow. I’m yet to find a good drug store alternative. A while back, I stopped wearing concealer, and I began using a lighter shade of CT’s foundation as concealer over my normal shade. I feel that because the products are chemically the same, they blend better and don’t react and “peel.” Highly recommend that too. For the rest of my face like powder, blush, eyeliner, I do use normal drug store make up.  
Oral hygiene:
I used to have braces. After taking them off, I noticed a difference in my jaw.
Brush, floss, Listrine, tongue cleaner
Mild whitening. I think Hollywood level teeth whitening looks crazy and I want to look as “naturally” beautiful as possible.
Hair care:
For hair growth: as recommended by my doc: minoxidil hair foam 5% w/w Tugain Foam.
High frequency wand before wash days on my scalp. 
Moroccan hair oil. I use a tiny amount everyday on my ends after I finish my make up for the day and I swear it makes my hair shine like crazy.
I also got hair Botox done because i used to have curly but absolutely unmanageable hair. I tried to make it work for years but i gave up and caved in to having permanent straight hair and I love it. 
I only shampoo twice a day so on days when i workout but don’t shampoo, i use hair perfume. I spray some of it on my brush and run it through my hair. I swear it works. 
Overall:
The colour palette theory seriously works. I didn’t realise that wearing the right colours can impact you so much.
Confidence is absolutely key. I seriously recommend going to a group class of some sort if you have the time and just mingling with random people. Social situations are important to gauge your “standing.”
Random but if you have a big nose: grow out your eyebrows / fill them in slightly thicker. I noticed that when I had thin eyebrows, my nose would stand out more but when I made them thicker, it balanced my face out better. 
Steam iron your clothes before you wear them. You will look 100% put together. 
*IF* you’re aesthetically challenged when it comes to picking clothes, use my rule of thumb: never wear any more than 3 colours at once  (remember: IF you can’t put outfits together). 
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tr0ubledberry · 2 years
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Hi friends. I’m 21F and have been struggling with my body image since 2009 which led me to develop anorexia around 2014. I’ve been struggling ever since and have tried every trick and diet out there but have finally settled on my own so I thought I’d share it. First of all, recovery is a lie. There was a point in my life where I fully recovered but made me fat… it was nice not to worry about calories and all that but the pros outweigh the cons of an ED if done correctly. So think of your ED as a lifelong friend. In order to have an ED successfully for a long period of time you must go about it healthily. I know this is somewhat contradictory. I’m gonna include just some general tips, advice, and food alternatives. In a separate post I’ll be listing my favorite low kcal recipes so stay tuned.
~
GENERAL TIPS
•Drink water before, during, and after meals. This is absolutely crucial.
•During this period it’s important to spend extra time and effort on maintaining your vaginal health, immune system, fertility, and skincare !! Really important not to neglect these things especially vaginal care >.<
•Calories matter but make sure to eat nutritious foods. Must have a good judgment on when to splurge on kcals or when to go for an alternative. For ex: splurging on healthy foods that are a lot of kcals vs unhealthy processed foods that are low kcal.
•It’s good to strive for 1200 kcals or less. If it’s a cheat day or you’re feeling lenient then aim for around 1600 kcals. Never ever go over 2000 kcals.
•if you’re a foodie like me then you *have* to find creative and unique ways to curb your cravings. Otherwise your mental health will plummet. If you’re not satisfied then you’re either gonna keep eating or be miserable
•Remember your brain needs at least 330 kcals to function properly so if you’re feeling slow or disoriented then definitely have a snack or meal.
•Best drinks to have are water, sparkling water, tea, and coffee.
•If you eat over your calorie limit don’t fret, it’s not the end of the world. Just either work out or purge. Keep purging to a limit and don’t do it more than once a day. Ideally less purging is better so keep it for emergencies.
•Using apps such as my fitness pal are great for seeing what nutrients you’re deficient in or going overboard in. However I’ve found I lose more weight when I’m not using the app because I’m thinking about food less. However everybody is different and I would recommend at least checking out the application if you haven’t already.
•Vitamins are your bestie too!! I take a couple supplements to make sure I’m getting the vitamins I need for longevity.
•Cut down on silly calories like sauces and drinks by using alternatives. Also you can pretty much find a low kcal version of anything these days if you look hard enough.
•If you love flavor then these simple things will help like ~ seasoning, low kcal hot sauce such as Tabasco or sriracha, soy sauce, etc.
~
CRAVING ALTERNATIVES
•Juice or sugary drinks ~ low sugar Gatorade, fruit flavored teas iced with extra tea bags to give it extra flavor
•Soda ~ flavored sparkling water with powder or liquid drink mix such as crystal light strawberry lemonade drink mix
•Starbucks ~ just making my own mixed coffee drinks and sweet tea drinks saves so many calories
•Dessert ~ Gerber biscuits arrowroot (taste like shortbread), Gerber lil biscuits, cottage cheese, chocolate covered fruit or nuts
•Chips ~ Gerber’s Lil Crunchies Mild Chedder (basically cheese/ cheeto puffs), quest chips, or half a serving size of normal chips
•Ice cream ~ strawberry halo top
•Chocolate ~ alter eco or dark chocolate coconut fudge
•Mayo ~ miracle whip or vegan mayo
•Rice ~ cauliflower or broccoli rice
•Pasta ~ Chickpea pasta
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