#improved productivity

[arrowheadsuperiorrefrigeration]

Reliable refrigeration is essential for any business dealing with perishable goods. Whether you run a restaurant, a grocery store, or a commercial operation, the role of a refrigeration service company in Arizona is crucial for success.

[neturbizenterprises]

Revolutionize Content with Fliki AI's Advanced Algorithms

Fliki AI is a cutting-edge tool revolutionizing the AI industry by offering a seamless platform for generating high-quality content efficiently.

With the increasing demand for AI-generated content, Fliki AI stands out as a game-changer in the field. Generating AI content efficiently is crucial for businesses and content creators looking to streamline their workflow and produce engaging articles quickly. Fliki AI simplifies the content creation process, saving time and resources while maintaining top-notch quality. By using Fliki AI, you can unlock a plethora of benefits such as improved productivity, enhanced creativity, and access to a wide range of article ideas tailored to your specific needs. Stay tuned to discover how Fliki AI can elevate your content creation!

#aicontentgeneration #ArtificialIntelligenceRevolution

[intelliatech]

Future Of AI In Software Development

The usage of AI in Software Development has seen a boom in recent years and it will further continue to redefine the IT industry. In this blog post, we’ll be sharing the existing scenario of AI, its impacts and benefits for software engineers, future trends and challenge areas to help you give a bigger picture of the performance of artificial intelligence (AI). This trend has grown to the extent that it has become an important part of the software development process. With the rapid evolvements happening in the software industry, AI is surely going to dominate.

Read More

[desultory-suggestions]

Stopping yourself mid-conflict to change your perspective is allowed! It’s okay and normal to be mid argument with someone and realize you disagree with your own stance. Often I find myself and others caught up in trying to win the argument (not the point of arguments!) or too embarrassed to back down and be wrong. I promise there is so much more pride in going “Stop! I’m wrong. I hear you and I see how I wasn’t in the right and I want to amend my view” than digging your heels in.

[dearlymei]

this is your 2025.

cultivate a life where you give 100% and receive 100%. plan out your days the night before, tick off your to-do list as you complete it and then watch it happen. nothing happens without the work.

[4theitgirls]

productivity apps for self improvement

pinterest

you know i had to include the ultimate form of social media. pinterest is one of the only truly peaceful social media apps out there and focuses on sharing photos to your themed boards. this app is everything if you’re into making vision boards, moodboards, beauty, productivity, and really anything else. there’s something there for everyone!

finch

this is a wonderful self-care app, in which you take care of a bird while taking care of yourself! this is my new favorite app. i use the free version and it is adorable. the app asks you some questions about your goals and how you feel about self care, and gives you some daily goals based on your answers, but you can delete and add goals of your own. the more you log in and track your goals, the more adventures your bird can go on and the more they grow. i recommend this app to absolutely everyone and i will never shut up about it.

gymshark training

this is a free training app including many different types and styles of workouts. you can search for workouts based on duration, equipment used, the targeted muscle, and so on. you can also add workouts and plans of your own and track your progress.

i am sober

this is my favorite app for if you have something you want to quit. this isn’t just for substances or alcohol, but can also be used for quitting sugar, skin picking, caffeine, fast food, and so many other things. you can track your progress, review your days, make pledges, and connect with others who are struggling with the same thing you are. you are also given motivational quotes and reminders when you log into the app. there is an option for a subscription, but i use the free version and have had no problems with it at all.

study bunny: focus timer

an adorable focus timer where you gain coins with every goal/time you accomplish something with your focus timer and you can spend your coins on cute little accessories for your bunny! the only real issue with this app is that the ads are kind of crazy, and it’s $15 a month to go ad-free.

flora - green focus

this app includes a pomodoro timer and plants a tree in a rural community based on how often you stay focused using the timer on the app. the app does not plant a tree unless you opt for their subscription, which is $2 per year and allows you to plant one tree for 120 hours of focused time. you can also plant a tree every 24 hours with the $10 plan.

focus to-do: focus timer&tasks

this app combines a pomodoro timer with a daily to-do list. the app is free to use, but includes additional features for those with a subscription, which is $3 for every three months or $9 for a lifetime membership.

balance: meditation & sleep

a great app that includes nightly reviews, meditations, and sleep sounds. this app has great reviews, but it’s worth noting that it’s not completely free. it includes a trial, after which is $12 per month, or $70 per year.

insight timer - meditate & sleep

just as it sounds, this is another great app for meditations, ambient sounds for sleep, and progress tracking. there are tons of free things included in the app, but if you want to unlock everything, the premium plan is $10 per month or $60 per year.

structured - daily planner

an app with great reviews intended to help organize your daily tasks into achievable goals and track your progress. the app has basic features for free, but also includes a premium subscription if you want to unlock all the features.

routineflow: guided routines

this app caters to those who have difficulties staying focused and maintaining a set routine by guiding your routine for you and managing your progress. the app gives you one routine for free, but if you want another, you would need to pay for the $30 annual subscription.

how we feel

a wonderful free journaling app developed by therapists and scientists for logging your emotions, talking to other users, and tracking your mood patterns.

gentler streak fitness tracker

if you’re tired of the constant work and grind mentality, this may be the app for you. this app takes a gentler approach to fitness by tracking exercise, giving encouragement, and notifying you if you are overworking yourself. the app itself is free, but certain features require a subscription, which is $8 per month or $50 per year.

glo | yoga and meditation app

glo is a highly rated app for yoga, pilates, and meditation. unlike most of the other apps listed, you can’t really access much on glo for free. to access the full courses, they offer two plans: $30 per month or $245 per year.

waterllama

another adorable app that lets you track your water intake with a cute llama! super motivating and is free for basic features. if you want to unlock all features, the subscription is $7 per year.

mindllama

made by the same people as waterllama, this app allows you to practice and track your meditation and breathwork practice with a cute llama! like waterllama, the app is free, but some features require a subscription, which varies depending on whether you want the premium plan, the anxiety relief plan, or the sleep focused plan.

daily bean - simplest journal

another super cute app that helps you track your days and moods. the app itself is free, but a premium plan is also offered, which is $20 per year.

schmoody: mood & habit tracker

this app aims to help you through depression, anxiety, and/or adhd by helping you track your habits, talk to other users, and give you the resources to get you back on track. the free version includes the “essentials” to support mental health and well-being, but they also offer a premium version, which unlocks more resources and personalized options. the subscription is $15 per month, $60 per year, or $100 for a lifetime membership.

meditation timer - zenitizer

this is a meditation timer that focuses on simplicity and organization while tracking your meditation practice. a free version is available with a limited amount of content, but a premium version is also offered, which is $3 per month, $20 per year, or a $50 one-time payment.

mineral - gratitude journal

this is a free journaling app that is secure in the fact that you have to use face id in order to access your journal. this app is definitely more simple, but effective nonetheless.

focus keeper: productive timer

this app is a popular pomodoro-style timer app. i’ve heard that this app works wonders for many people with adhd. the app is free, but includes additional content and features for those with a subscription.

[softerglow]

you're smart enough to know the difference between resting and rotting. you'll be happier when you choose to spend your time off restoring your energy and preparing for the next busy day instead of oversleeping and mindlessly consuming content.

[2456788sworld]

The It-Girl Blueprint: Where to Put Your Energy :

An It-Girl doesn’t waste time overthinking, gossiping, or stressing about other people's actions or behaviour. She doesn’t entertain unnecessary thoughts or internal conflicts. An it-girl doesn't dwell on things that drain her. Instead, she detaches, refocuses, and puts all that energy into herself—her growth, her glow, her dream life.

Learning a new language

Crocheting

Reading (books, articles, etc.)

Learning sign language

Practicing Pilates, Yin Yoga, and workout

Writing a novel

Writing comics or short stories

DIY projects (decor, stationery, etc.)

Dancing or learning new choreography

Listening to pep talks and podcasts

Doing facial massages

Weekly exfoliation & masks

Staying hydrated

At-home spa days

Hair care routine

Nail care routine

Skin care routine

Tracking skincare progress

Start a blog and share your journey

Learning digital art and design

Drinking lemon water for skin clarity

Cleaning makeup brushes regularly

Applying SPF daily

Cleansing your skin twice a day

Learning video editing skills

Learning effective communication skills

Painting & sketching

Practicing meditation, mindfulness, and self-awareness

Making your favorite food and experimenting with new recipes

Learning attractive body language and self-presentation

Learning about fashion & finding your style

Diy candles

Planning ahead for studies and personal goals

Planning and preparing for exams in advance

Creating a schedule for consistent progress

Organizing and cleaning your desk

Experimenting with makeup and beauty routines

Learning photography

Exploring new music and creating playlists

Designing and organizing your personal planner

Taking nature walks

Trying out journaling

Making your personal playlist for different moods

Learning about astrology or spirituality

Doing vision board

Exploring aromatherapy and creating a calming space

Practicing gratitude journaling or affirmations

Creating a travel bucket list

Developing a signature fragrance

Growing your own mini garden

Trying out new hairstyles or hair experiments

Staying active with fitness routines

Mastering time management

Learning new skills online

Doing regular digital detoxes

And yet, there are so many more... the list goes on...

[rubensmuse]

brennan lee mulligan has to do comedy with that name bc he was born too late to be a presidential assassin

[rudy10-blog]

Both learning and taking action is important. It's not one or the other you can do both at the same time

[milkoomi]

how to study effectively. ᥫ᭡

sometimes we get caught up in trying to memorize all the material rather than study and learn the material. we also may come to realize that the way we currently “study” isn’t actually studying at all. i’ve fallen into this way of studying, but i’ve learned some really helpful tips and tricks to make sure that i actually learn and understand the material and get it to stick rather than memorize it just to forget everything later.

let’s begin …

୨ৎ — incorporate study methods

there’s a variety of different study methods that have been proven to truly help students learn the material and have productive study sessions.

some study methods:

active recall - retrieving information from your memory

some active recall techniques include…

practice tests/questions

flashcards

summary sheets

teaching others/Feynman Technique (more on this later)

take notes with questions related to the topics

whiteboard recall: write down what it is that you’re learning on a whiteboard while using as little words as possible; summarizing

record yourself explaining the material & listen back to it, be sure to make note of what you missed in your recording

blurting method (more on this later)

eat the frog - completing the most difficult task first

how to eat the frog…

start by identifying your most difficult task. whether it’s a chapter you’re struggling with the most or an assignment that might take you longer to complete.

finish that hardest task first. focus on it, understand it, complete it, and get it out of the way before reviewing any other chapters/topics.

make sure you have a full grasp on whatever it is that you’re studying before moving onto something easier!

pomodoro method - working for a set amount of take & taking breaks in increments

25 minutes of working/studying , 5 minute break

50 minutes of working/studying , 10 minute break

set timers for both the time you study & the time you take a break!

the two options i provided don’t have to be what you decide to do! choose whatever time limits you want and will work best for you!

feynman technique - teaching others the material

how it works…

start by choosing what material you want to teach to someone else (that ‘someone else’ doesn’t have to be a real person! honestly, if my cats were all sitting somewhere or near me, i’d pretend my cats were my ‘students’!)

without reviewing your notes and going based off your memory, begin your “lecture”

fill in any gaps in your memory by going back to your notes and make note of what you’re struggling to recall/teach so that you can review it again later

remember to keep your “lectures”/explanations simple! as a medical student myself, i try to stay away from using medical terminology so that my “students” can also understand. reteaching the material in layman’s terms will also help you better understand the material!

blurting method - an active recall technique

how it works…

start by reading through your notes, textbook/lecture slides, etc. & try to remember all that you’ve read

once you feel like you’ve got all the information in your head (or as much as you can! don’t feel like you have to memorize it all!) close your notes, textbooks, lecture slides, etc.

on a separate sheet of paper or a whiteboard or anything that you can write on, write down everything you remember from what you just read and reviewed

after, review what you blurted out onto that separate sheet of paper and reopen your notes/textbook/etc. & see what you might have missed and note what it is that you still need to work on

୨ৎ — work in a beneficial environment

they key point here is that where you decide to study needs to be beneficial for you. meaning that your environment needs to be an area where you feel like you can study and work at your full potential. if you need a quiet place, maybe you might want to go to a library. if you need a brighter study environment, maybe you need to open up your curtains & blinds to let sunlight in or you need significant overhead lighting. if you need something more calming in your environment, maybe you might want to have soft and calming background music playing and maybe a nicely scented candle lit with dimmed lights.

figure out what it is that you need to study productively without any distractions and without the feeling of discomfort. your study space should allow you to focus completely!

୨ৎ — study groups

study groups are extremely helpful! i’m usually one who wishes to work independently, but recently i’ve been connecting with my classmates to form study groups and have a session together! i’ve found it to be extremely beneficial and i thank the study groups i’ve been in for my success during the semester!

you don’t have to work in a big group! most times i worked with 1-2 other people, and that was enough for me! study groups allow you to share your own study techniques with others while also learning some new strategies yourself. it also helps to have someone who’s also learning the same material so that you guys can quiz each other or incorporate that teaching method with one another. also, having others there to study with might also give you some more insight on different topics! you might be struggling with one topic, but whoever you’re studying with might be close to mastering it and vice versa! as a group, you can review and share notes and helpful tips & tricks!

୨ৎ — other resources

i want to share a few posts that i, and others, have created that i feel might help with studying effectively!

my posts:

stop procrastinating: school edition

this post is pretty self-explanatory from the title, but i just go over a few things that help to get rid of that procrastination habit!

coming out of academic burn out

i feel like this is an important post to mention because studying can cause a lot of stress and lead to burn out! i highly recommend reading this to help prevent that from happening for you!

my personal study methods

i posted this earlier this month, and while i believe my study methods will be changing for my incoming spring semester, i feel like this would still be helpful to look at! it might give you some insight on how others might study and their successes with their methods!

other bloggers’ posts:

posts by @glowettee —

preparing for next semester series

one of my wonderful mutuals, mindy, has created a series on preparing for a new semester! it’s a great series filled with really great information from school supply guides to note taking secrets! definitely recommend this series for those who are still preparing for the new semester!

executing your comeback plan

this is a post from another one of mindy’s amazing series about getting yourself back up from a bad grade (because that does happen, and god this series was so helpful and reassuring!) this post that i linked specifically talks about getting back into the grind and provides really helpful tips!

posts by @glowup-princess —

how to study like hermione granger

i’m personally a huge Harry Potter fan, so this one caught my eye when i saw it on my dashboard (and honestly, i’ve always admired hermione for her educational prowess) so if you need something inspiring, then this is it! lila’s also got other posts similar to this one on her page inspired by other iconic it-girls in the academic world!

how to romanticize study

we all want to romanticize our lives in one way or another, and so why not start by romanticizing your studies? this is a great post with helpful tips on how to do so!

youtube videos/podcasts:

how to study effectively - The Zach Highley Show

study tips that got me through pre-med, mcat, and phd in immunology - GinnythePoooh

become a top 1% student - StudyToSuccess

୨ৎ — final notes

this is one of my lengthier posts, and if you read through it all: 1. thank you so very much for reading! i really appreciate it! and 2. i hope this helps you in your studies! i know we all want to be the best students we can be and receive high grades and achieve great things in our academic careers. it’s important to stay motivated and to have confidence in yourself! you will succeed in your schooling, i just hope you remember to believe that for yourself!

with lots of love, faustina 🌷

[pleaseeeimjustagirl]

[neturbizenterprises]

Revolutionize Content with Fliki AI's Advanced Algorithms

Fliki AI is a cutting-edge tool revolutionizing the AI industry by offering a seamless platform for generating high-quality content efficiently.

With the increasing demand for AI-generated content, Fliki AI stands out as a game-changer in the field. Generating AI content efficiently is crucial for businesses and content creators looking to streamline their workflow and produce engaging articles quickly. Fliki AI simplifies the content creation process, saving time and resources while maintaining top-notch quality. By using Fliki AI, you can unlock a plethora of benefits such as improved productivity, enhanced creativity, and access to a wide range of article ideas tailored to your specific needs. Stay tuned to discover how Fliki AI can elevate your content creation!

#aicontentgeneration #ArtificialIntelligenceRevolution

[agirlwithglam]

🌟 become your dream girl before 2025! 🌟

THIS WILL *ACTUALLY* CHANGE YOUR LIFE.

do you know how many people are waiting until next year to glow up and actually start to become their dream self? now just think, if you started now, before 2025, how far you would be. how much more skills and knowledge you would have. you're literally getting a head start. so what are you doing dilly-dallying until 2025? heres your guide to ending this year accomplishing everything you need to and starting 2025 with everything you need.

in this post i will include mindset shifts, how to become a better person, actionable advice, actually becoming a new person <3

👑know what you want.

who do you want to become at the end of this year? what does your dream girl look like? what kind of body does she have? her clothes? who are the people she hangs out with on a daily basis- friends?

create a very clear version in your head and use pinterest to show photos of what your goals are- for ex: girls at the gym, journalling, writing, studying, reading, learning, walking, with friends, spending time outside, going swimming, playing sports, doing a skill/ hobby.

you can also find an idol/ an inspiration- a youtuber, influencer, parent, anyone who you look up to and want to somewhat have a similar life like them. (for ex: thewizardliz, tam kaur) whatever is important to you this goes hand in hand with the next point:

👑goals.

any unfinished projects, any goals you said you'd do in the beginning of the year, get them all down on paper. if you've finished any of them, great!- tick them off. but if you haven't then its time to lock in. pick the ones that are most important to you. that you know that achieving these will 100% get you closer to your goal. doing this makes sure you get rid of the ones that you think are "productive" when in reality they just help you procrastinate.

finish any unfinished projects or books you have before the new year begins because 2025 is about bringing in new, fresh opportunities and things. for me personally, i have a few crochet projects that i want to finish before the end of this year so i can start the new year with nothing old from the year before!

👑cutting.

you are going to be becoming a new person- new mindset, new values, new perception on life, etc. the people in your life currently probably won't align with this new version of you. because if the people around you still only know the old you, your growth won't happen because it will feel extremely unnatural without the right people around you. this means you're going to have to decide whether you are letting any of your friends go. if they don't serve you or make you feel happier or bring in any value to your life, im sorry but its time to cut them off.

but of course if you actually have good, kind, loving friends who grow with you and support you all the way, keep them. the goal is to remove the people who don't serve your highest self. not remove the people who you know will be there for you.

but along with this, if you notice that those people are acting a bit more weirdly/ strangely now that you're improving- giving you backhanded compliments, talking about you behind your back, or just giving you a weird vibe in general, trust your gut. those people don't want to see you going to a higher place where you're thriving- keeping them in your life can be terrible for your highest good.

remember that doing this doesn't mean that you're not going to get better because BETTER ALWAYS COMES. god will give you more people who you couldn't have ever dreamed could be so amazing. so never keep toxic people in your life out of fear that you'll be alone forever. (remember: 8 billion people in the world.)

👑mindset.

dont wait to change your mindset only once you achieve the dream body or the best grade- start now. people can take away everything from you but they can't take away your mindset, skills, and knowledge. here are some mindset shifts to develop:

the abundance mindset. know that everything happens for your highest and greatest good only! everything will work out in the end for you because God hasn't put you on this earth to suffer. if you are religeous (God) or spiritual (the universe) or even believe theres a higher faith, why on earth would you willingly believe that your purpose here is to have a bad time? obstacles will come your way and you will make bad decisions and mistakes. but all these jsut contribute to the person you are today and the person who you'll be in the future!

i will make it. believe in your vision and yourself so fiercely that you know in your bones that you will achieve your goals. you will travel the world and discover new places, you will get to retire your parents, you will get to buy expensive bags for your mom, you will be that rich sister/daughter/ wife, you will help people around the whole world, you will have people around you who love and care for you, you will achieve whatever dream you had since you were a kid and whatever dream you have right now. you will you will you will! know this so strongly but also know that i will achieve there one day, but i also am so blessed and grateful for the life i have right now! i have so many privileges and such an amazing life that i would never trade away for anything.

growth mindset if you fail, IT IS NOT THE END OF THE WORLD. please stop being afraid of failing, be afraid of never trying!! you have no idea how freeing failing is because once you do, then you'll never have that "what if" in the back of your mind, never have that small voice asking what could have happened if you had done that thing. so if you do fail, perfect! that means that you won't waste any more time wondering what would have happened. having a growth mindset means that you know you're human and you'll make mistakes, but that doesnt make you a bad person and it doesn't take away your capability to still accomplish your goals. if you fail be able to brush it off, and keep trying again and again. Thomas Edison had 1000 failed attempts to make the light bulb. yet he learnt from what didn't work, took that into consideration, then tried again. and again. and again. and now? your probably sitting in a room with light that you have because he persisted in his goal!

stay positive always have a positive outlook and perspective of life. look at the beauty and what you have instead of what you lack. feel happy joyful energy vibrate through you everyday. do things that just make you a more positive person in general! feeling happier makes you look 100x more attractive and will change the way you interact with the world!!

👑be a better person.

new year new you right? so its time you up level the way you talk and treat others. because the goal isn't to be A b*tch, the goal is to be THAT b*tch! so going around being rude isn't going to do anything for you. being kind however- having manners, checking up on people, asking how their day was, being charismatic, etc- thats what can get you so much more opportunities! you're going to be kind, but not a people pleaser- ofc prioritise yourself always but also at the same time- if you have made a commitment to be somewhere for someone at a certain time, honor that commitment. be the friend you wish you had.

being mean to everyone just because you were hurt by someone else is not it. yes, so you were hurt. grow, evolve, heal. you're stronger than this. you're stronger than you think. you can overcome anything and you can become an even better person, capable of loving fully and wholly!

misc tips:

change what you consume. start watching thewizardliz, tam kaur on youtube. have an inspiration/ idol to look up to in life.

workout. i dont care if its not one of your goals to have a fit body, but don't workout for that. workout because you love yourself. because its actually proven to make you happier, because you deserve a healthy, fully functioning body.

DRINK WATER. do you know how many benefits something as simple as that has? clear skin, unchapped lips, better digestive health, weight management, better health, feel more alert and energized, better for immune system, increases brain power, eliminate toxins, ETC ETC!

have a morning routine that literally sets yourself up for success. stimulate your mind with reading self help, learn something, study, focus on a skill, do something that makes your mind active.

journal & check in with yourself.- document your progress! write about how you felt after everyday. did you feel esp happy during anything? do you feel satisfied at the end of the day? or do you find that your day made you feel tired and drained? do you feel regret and wished you did more at the end of the day?

diary- links with the earlier point. document the day. you can write about it, or what i also like to do is video myself yapping to the camera. talk about whatever you want and let your mind wander free!

you are that it girl! dress the part, smell good, make yourself feel so good that you just can't help but feel like you can conqure anything!!

make sure you're consistently reminded of your goals. what do you want? why do you want to achieve it? reminding yourself of your goals will actually motivate you and make you stop procrastinating. for me its that i don't want any old projects or books having to continue into the new year so i've made a plan that will definitely get it done before the next year!

[cherrystaineddoll]

𝓽hings to do instead of scrolling ౨ৎ

summer is here, school is over and you have way too much free time on your hands. so unless you want to spend your whole days with your eyes locked on a screen, here's an in- depth guide on what to do this summer, or whenever!!

learn a new language - trust me, speaking more than one language is a skill that everyone should have, and it always comes in handy. you can watch tv shows, movies or youtube videos in your target language, read beginner books, use apps (not duolingo though.. ) and even just listen to music!! just expose yourself to the language as much as you can, even better if you know anyone you can have conversations with. you could also learn sign language!!

journal or scrapbook - writing down your feelings really helps understanding your own self more. you can try doing shadow work to really dive deep, or just write whatever you feel in that moment. it doesn't have to become a chore, and remember, write for yourself and not as if someone else was going to read!! as for scrapbooking, just print out some nice photos and decorate the pages with stickers, drawings, fun colored paper.. whatever you want, just be creative!!

make art - it doesn't have to look perfect, remember that all art is beautiful in its own way. even if you think you're not good at it, just create, it will help you feel better & you'll also get better with time!! you can draw, paint, sculpt, do pottery, etc. you don't have to follow any guidelines, just buy a random sketchbook, bring out your inner child and do whatever you feel like doing

learn how to play an instrument - this can be a bit expensive, but if you have any instrument in your house that you've never used, it might be a great time to start learning it!! you don't necessarily need to take classes, you can easily find tutorials on youtube, even though it might be harder to learn by yourself. but making music is a really fun activity & good for the soul

reading and writing - i will never recommend reading enough !! everyone should read. it helps you learn new things, understand different perspectives, expand your vocabulary, and so much more. i know books can be expensive, but you can always try to buy them at flea markets, or ask a friend/family member to lend you some. and just in case, there are always some sites where you can read books online for free, like zlibrary!! you can read before going to bed instead of staying on your phone (which is sooo bad for your sleep), at the beach while tanning or outside while getting some fresh air. and if reading books inspires you, you can try to write something!! i'm not saying you have to write a 600 page book, but you can try to write small stories, or poetry, and who knows, someday you might actually write a book! if you want to get published, there are some small literary magazines you can find on social media that publish the works of small writers, it can be a great way to start. you can also always post your works here on tumblr, substack, or any social media platform!! you could also try to write the story for a movie and start screenwriting, if you're into cinematography

research interesting topics - now that school isn't forcing you to study things that maybe you don't care about, you can study whatever you want !! remember, knowledge is power, and with the internet, you basically have the world in your hands. you can watch a youtube video, read a book, or simply research on websites (make sure they're reliable though). you can also take online courses!! i might make a post on ideas for what to research??

start a new hobby - your life can't only be made of school/work, sleep, and a screen. you need hobbies that you actually like and that make you feel good. some of these can be: baking and cooking, crocheting, knitting, embroidery, jewelry making, nail art, makeup, photography, editing, blogging/vlogging, coloring, candle making, soap making, perfume making, modeling, origami, sewing, making diy stuff, chess, puzzles, acting, singing, flower arranging, meditating, lego building, trying new hairstyles or outfits, doing animations, discovering new music, sudoku, the things i previously wrote, and probably a million other activities i can't think of right now

stay active - moving you body is good for both your physical and mental health, i'm sure we all know that. you can go on walks or runs in the nature with your headpones on, or do any sport that you like- some ideas: swimming, dancing (ballet, hip hop, modern, ecc) , tennis, martial arts (judo, karate, taekwondo, ecc), volleyball, basketball, athletics, gymnastics, football, archery, fencing, table tennis, boxing, surfing, rowing, hockey, horseback riding, softball, golf, biking, figure skating, rollerblading, skating.. you don't need to do it competitively (unless you want to), as long as you're having fun and moving your body. you can also do workouts, like yoga or pilates, at home or outdoors, or go hiking.

watch movies, tv shows, or documentaries - it can always be a good learning experience, or just something fun and relaxing that isn't mindlessly scrolling. a bonus: after you've watched something, write a very long, detailed and in-depth review in your journal. you can also post it wherever you want (like letterboxd, to fight all the one liners)

hang out - with friends, family, or even by yourself !! (i know, i know, it can be scary). you can do anything, as long as you're with the right people everything is fun, but here's some ideas: have a picnic, go to the beach, go to a water park, have a baking contest, do temporary tattoos, go to a concert, go out to eat, do a one day trip, go on a road trip, take a walk in the nature, go hiking, go to a trampoline park, go to an amusement park, visit a museum, go thrifting or shopping, have a board games night, try out a new cute cafe or bakery, do an escape room, have a karaoke night, have a movie marathon, and so much more!!

i hope this helped!! ♡