#let the people have hydration

[filthjeancorp]

[icewindandboringhorror]

[riverswater]

Louis is sooo patient if I had strangers constantly telling me to "drink water!! 🥺" I would start biting people like a rabid dog. Believe it or not he's an adult and people need to stop treating him like he's a helpless child <3

[random-civilian-number40]

i am just so baffled. i know it isn't all of them/us, but why are there so many toxic people in the twc fandom? it's honestly disheartening and makes me so sad to see. and yes, this is about the p@p situation. i know i may have zero followers but i just feel like i need to get it off my chest after reading mar's post. it sucks that someone would go to that extreme to ruin you. i've read their post and i've read what they have done. it's so.. confusing, i guess. because what i read, it really doesn't seem that big of a deal. and if you truly cared about people of color and the problems you had with these creators, you would not post a cancel post about them. what you should have done is talk to those creators privately and communicate to them your concerns with their behavior. i would assume we're all adults here, so you should really act like one.

[charmin-ultra-strong]

I miss the era of movies where people were allowed to be shirtless without completely destroying their health

[loverboydotcom]

this post really is the blueprint for RR felix vs lover boy felix 

[untoterxhund]

-

[roombagreyjoy]

This is what my roommate looked like getting sprayed with a water bottle on the face while I took revenge for him not doing the dishes today

[mrfoox]

The fact I've slept with two men and all my friends are like "ok how are the boy-toys?" 😭

[xxflyingwiththestarsxx]

I’m slowly accepting the fact that you’ll always have a part of my heart; and all I can do now is hope that you take care of it like you take care of your own.

[catastrophicdisasters]

apologies, i'm still angry abt TUA S4

so, if we take out all of the blatant issues with the season (character assassination, 'resolutions' that create more plotholes than they solve, rushed scenes that make no sense, side plots that go nowhere, raymond vanishing for no reason, etc etc), what are we left with? let's see:

fatphobia (multiple jokes made about 'chubby Diego', when David just looks hydrated and healthy)

SA played for jokes (it's clear that Klaus having sex while possessed is supposed to be funny, but he's being held hostage and forced to do this for money, when we already know he didn't even want his powers back??)

cheating

problematic / borderline problematic age gaps (either way you spin it, either Five is physically 20-26 while Lila is likely mid 40s, or Five is mentally 70s while Lila is mid 40s; Aidan was 19 while filming, and Ritu was 34)

waiting for the actor to come of age before introducing a romance (we already know what some fans can be like over Five/Aidan, this will not have helped; I would be horrified if I found out the show runners had planned a romance arc with a coworked 15 years older than me and then waited for me to turn legal age to execute it)

sexism (i was reluctant to call it that but i also don't know what else to call it - Lila basically had her agency stripped away to become the love interest two men fought over; Steve wanted Five to have a romance and didn't care who with - use Lila simply because she was there)

complete disregard of character trauma (Klaus being buried alive despite it having been mentioned in every prior season that he was locked in a mausoleum by Reginald, including literally being left to die)

possible overstepping of an actor's boundaries (i've not been able to verify this, but i've seen it said that robert sheehan has requested not to do sex scenes?) (still havent been able to prove this; wasn't an issue with other roles so... hesitant to leave it)

actors requests being ignored (David asked multiple times if the Lila cheating sideplot was required, but clearly it went ahead anyway)

bad cgi

that awful vomit montage

Reginald (im not quite calling it abuse forgiveness but uh. it's not far off tbh)

i don't even know what to call this, but basically told the Hargreeves the abuse they suffered was their fault because they shouldn't even exist??

what did i miss? (im sure there's something)

from the replies:

the song in the ep3 dance scene uses a slur for romani people (and is also about a man and an underage girl)

SA dismissal (it's literally never addressed that Allison SA'd Luther last season. like, at all. everything's just a-okay now!)

more sexism (Allison's arc was also reduced to serving men; there's a single line to explain that Ray left, with no mention of why (i could go OFF about this but this post isn't supposed to be about mishandling of characters); even after everything, all her bonding with Claire comes through Klaus's storyline. also, Sloane is just gone and nobody gives a shit - Luther has one line and that's it??)

so many issues with consent (all of the girls shown in the place Klaus works look drugged / Klaus doesn't want to be there and doing any of that, it's all against his wishes / they all get their powers back against their wishes - although they do tell Ben that wasn't his choice to make / Klaus gets his powers back against his will when Allison is pressured to do it to save his life)

[gatun-gatunesco]

The Reason For Being Sick 2

- So, your heart is broken.

- Is that obvious? Day after day i go into a spiral of grief, anger, sadness and hope. And i know i should not have hope anymore.

Why a part of my heart aches so fast for a genuine regret with the lesson deep learned? It is so bad to be this fanciful about love?

I want her back, but i will not force her to be with me when she left by her own choice. And i know; there is another one who catched her heart. It should be enough proof and enough reason for me to not let her comeback.

Yet here i am; Wishing to know if those two are intimate already (emotional or sexual) so i can kill all my hopes and change sadness for anger... And at the same time; Wishing that nothing happens and we could create a new relationship, perhaps not as colourful as it was before, but a mature and solid one.

I do not understand myself and this contradicting feelings.

- Yeah, me nither. Because i mean "heartbroken" as the infection is making your heart have tachycardia, therefore, more health issues.

- Oh... That is bad, but everything make sense now.

[cherryredstars]

Not sure if I’m doing this right since I’m new to tumbler :D but hi love ur writing followed you in an instant!

I was wondering if you could write something for a very low self esteem, inexperienced reader who goes to uni so is like 21 or something and is Miguel’s neighbor. They live in this building and their other neighbor is a rude lady who complains at the slightest Noise basically. she doesn’t dare bother Miguel but is always bothering the reader since reader can’t tell her to f off. Reader is just such sweet chubby lil cinnamon roll :(

Idk if I should have been less descriptive or more TvT; ?

Anyway hope you’re doing great :D don’t forget to hydrate ♥️

1K Prompts

Pairing: Miguel O’Hara x fem!reader

Warnings: 18+, NSFW, Age Gap, Sexual Touching (With Clothes on), Slight Fluff

Summary: He helps you, you help him.

A/N: This is perfect, don’t worry, love!!!

Word Count: 2.4K (Not Edited)

This is most definitely going to leave you a crying wreck in your bathroom later.

Your nerves were already on high alert with finally becoming independent and moving out of the college dorms, that pesky exam and assignment you procrastinated on working on, and your job has been firing and hiring people left and right. The last thing you needed was your cranky old neighbor, (it is crazy to think that you once thought she was going to be a kind old woman who would give you cookies when she was lonely), to come banging on your door with a  list of complaints and reasons why she could get you evicted. You do not know what to do, never being in this type of situation before. Honestly, you do not even know about half the things this woman is accusing you of. 

You can only stand there, hand tightly holding the door open as you try not to cry from stress. In your head, you are counting in an effort to make sure your breaths are coming out evenly. The last thing you want is to have a panic attack and have your neighbor add the threat of a mental hospital to the list. You nod along weakly to what she says, letting out whispered apologies that only seem to make her angrier. 

“You useless teenagers and your need to ruin good things, don’t think I forgot when you tr-”

“Is there a problem here?”

His voice is deep and smooth, causing the both of you to jolt. You visibly relax when you turn your head to find Miguel standing outside his apartment door. He has just gotten back from work and running errands, his lab coat draped over his arm as he holds paper bags in his arms. His hair is slightly tousled from the autumn breeze, and a few strands of his black hair are scattered with grey. His sweater hugs his arms and torso in a way that is mouthwatering, and you quickly look away when his eyes meet yours.

Miguel is the only neighbor you really know. He had helped you the first time you moved in, hearing the way you struggled to bring some things up to your apartment. He offered to help, carrying in boxes faster than you could into your apartment. When you had gotten furniture, he was happy to come over and assemble it for you. He is so kind to you, offering to help with a leaking pipe or to answer any of your questions about how to do something. You might have grown a slight crush on your neighbor, something that slightly freaked you out when you realized because of the obvious age gap the two of you have. You have not even finished college yet and he is in his mid-thirties working in a big corporate lab. 

Miguel clears his throat and you look back at him. He stares at you expectantly, totally ignoring the stuttering woman who tries to answer his question. He is only ever interested in what you have to say. You flush under his intent gaze, quickly shaking your head. You do not want to cause more problems, and you definitely do not want to have your cranky neighbor form a bigger vendetta against you. 

Miguel’s eyebrow raises, definitely catching the anxious expression on your face. He hums dismissively after a minute, eyes lazily trailing back to the older woman. His nose scrunches up slightly at the sight of her and he looks away again as the woman stops trying to defend herself. Miguel shrugs, the paper bags rustling with their contents. He turns to face you, once again ignoring the older woman. 

“Then you wouldn’t mind helping me put away my groceries, right? Can’t get my keys with my hands full,” Miguel speaks in a lazy drawl. 

You are quick to nod your head in agreement, stepping out of your doorway and closing the door. The woman steps back, a displeased look on her face as she watches you walk over to Miguel. Miguel keeps his eyes trained on you, watching everything you do. You are shy when you smile up at him. With your back turned towards the old woman, you mouth a ‘thank you’ to him. His eyes instantly snap to your lips, intently studying your exaggerated words. His eyes seem to darken for a second before he blinks and it is gone. His eyes trail back up to your eyes and he tilts his head slightly down. 

“Keys are in my pants pocket.”

You quickly nod, whispering out an ‘okay’. Your face burns as you have to get closer to him to not knock into his arms. The angle is slightly awkward, your hands slip into his pants pocket and your face burns from having your hand so close to his…thing. As you try to find his keys, Miguel looks down at you with a heated look. He watches silently for a few minutes before looking back up and over your shoulder to the older woman. His face is masked in indifference, maintaining eye contact with her until she fidgets and turns away without saying a word. 

At the same time she walks into her own apartment, you make a sound of victory as you finally retrieve his keys. You dangle them in his face with a proud smile, and he gives you an amused smirk. He steps away from his apartment door, giving you room to step in front of him and unlock his door. As you insert the key, you feel Miguel press up against your back. His warmth seeps into your spine and you are quick to bite your tongue so you do not let out a squeal.  

His breath tickles your neck and ear, warm and slightly minty. “What did I tell you about standing up for yourself, hmm cariño?”

The question rumbles with his voice and you have to hold your breath in order to not make an embarrassing sound. You turn to look at him over your shoulder and instantly regret it. He has not moved his face yet, and you are a breath away from him. If you leaned forward the slightest bit, your noses would be touching. You gulp nervously, and Miguel’s eyes trail down to your lips once again. He lets out a deep hum as you lick them nervously. 

“I- she’s not that mean to me.” You whisper out in the older woman’s defense. You cannot help the way your lashes flutter as you try to meet his eyes. 

Miguel scoffs at your defense, finally backing away from you. He shifts his hold on the bags, freeing his hand to turn the doorknob. Your hand is still there, and your breath hitches when his large hand encompasses yours. His hand moves both yours and the doorknob, making a combined effort to open the door. You are still watching him from over your shoulder, mouth slightly opened in awe. Miguel looks down at you, something playful in his eyes as he tilts his head to the side. 

“You’re blocking the doorway, cariño. The ice cream I got you is going to melt.”

Your blush returns from the pet name and you stutter out an apology as you rush inside his apartment. It’s warm, and you’re hit with the smell of him. You find the light switch and turn on the lights, flooding the whole place with a warm glow. Miguel follows you into the kitchen, placing the paper bags on the dining room table. He rummages through them, glaring at you when you try to grab one to start helping. His hands connect with something cold, and he pulls out a personal pint of ice cream. He hands it over to you and you turn it around to see the label. Your eyes instantly light up when you read the brand and flavor. Last week you had ranted to Miguel about how the grocery store did not have your favorite ice cream in stock as he was fixing a problem with your internet. The whole time he just hummed along, you did not actually think he was listening. 

He smiles softly at you as you beam up at him. He turns back to the groceries, sighing when he sees your hand reaching for the bags again. He turns to you with a bored expression. He gently removes your hands from the bag, telling you to go eat your ice cream before it melts. You grumble playfully under your breath, complaining about how you were supposed to be helping. He chuckles as he follows after you, getting a spoon out for you. 

“I thought the whole point was that I was supposed to help you put the groceries away, not eat them.” 

Your complaining is cut off by a yelp when Miguel grabs your waist. He lifts you up, putting you on top of the counter. Your eyes are wide as you look at him and his head nuzzles into the crook of your neck. You squirm slightly from his proximity. 

“You can help me by sitting prettily and keeping me company. Tell me about your day.” 

He pulls away then, returning to the dining room table and carrying a bag to the counter next to you. Your eyes are still bashful as you watch him, quietly opening your ice cream and beginning to eat it. Miguel starts to pull contents from the bag and looks over at you expectantly. Hesitantly, you begin to go through your day, easing into it the more you talk. You speak between bites of ice cream, half paying attention to Miguel as he walks around the kitchen to place things in their proper places. Occasionally, he looks over at you as you speak, his eyes trained on the way you place the spoon in your mouth and lick at the delicious treat. 

You are almost done when he puts the last thing away. He walks over to you as you continue talking absentmindedly, just finished slipping the spoon out of your mouth again. You stop talking when Miguel’s eyes drop to your mouth, his thumb coming up the swipe at your lower lip. When he pulls it away, a bit of melted ice cream is stuck to his skin. His eyes meet yours again when he brings it to his mouth, licking it away. He hums in appreciation for the taste. 

Your mouth drops open with a gasp as you watch, eyes trained on the pink muscle. You watch as his lips form a sly smile, and you blush as you look back into his eyes. But his eyes are still trained on your parted mouth, eyes dilated and hungry. He leans forward slightly, hand returning to rub at your bottom lip before he replaces it with his lips. He is not kissing you exactly, only sucking on your lip until it is swollen and red. He gives it a small nip before he pulls away, his hands falling to rub your thighs. It causes a small whimper to escape your mouth and Miguel basks in the noise. 

His hand seeps closer and closer to the area between your thighs, grabbing the carton of ice cream and moving it to the side. His hands hastily return to the area between your thighs, fingers brushing against your center. Your breath hitches and you look down to where his hands are. Your attention is snapped away when his gravelly voice meets your ears. 

“Continue with the story, querida. You don’t sound like you finished.”

You stutter over your words, the topic of conversation blanking from your mind. Miguel chuckles knowingly, his fingers continuing to brush up and down until they land on your clothed bud. He presses into it hard enough so you can feel it through the fabric of your pants and panties, gently reminding you where you left off. You nod nervously, hands snapping up to meet his shoulders as you feel wetness rushing into your panties. You stutter and choke on your words, eyes shutting as you rotate your hips sloppily into his hand. The movement is jerky, and you feel slightly embarrassed at how painfully obvious it is that no one has ever touched you like this before. But Miguel seems to like it, likes the idea that you’re untouched and he is the only person who has seen you like this. 

It gets even better when you make those soft noises, cutting yourself off and having to be reminded about what you were saying. Miguel continues his hand movements, pressing into you and rubbing and stroking. Your wetness has seeped through your panties, dampening the material of your leggings. If you were not lost in how good it feels, you would have been grossed out and uncomfortable. A weak call of his name escapes you and Miguel looks up from your cunt to look at your face. He hums in acknowledgement, watching as you try to pull his face closer to yours in a kiss. 

He swiftly avoids it, and you would have curled into yourself at the blunt rejection if you did not become distracted by his mouth suck and licking along your neck and jaw. Your mouth falls open with a moan, head leaning back to give him more room. He groans against your skin, fingers pressing tight circles to your clit. With a few hard circles, your back arches and your hold on him tightens. Gasping moans leave you and you feel the band in you snap, releasing more wetness into your panties as you finish. Miguel pulls his head away from your neck, keeping his fingers to your bud as you ride out the orgasm. Once you slump back down, he pulls his hands away. As you catch your breath, Miguel cleans up the mess on the counter. He reaches over, closing your melted ice cream and putting the spoon in the sink. 

You are still in a daze when he pushes the warm container in your hands, his own hands gentle as he lifts you off the counter. Your eyes are glossy in after-lust as he gently guides you out of his apartment and into yours. His warm hand leaves the small of your back, massaging your sides before he whispers a thank you into your ear for your help. You are only pulled completely out of your daze when you hear your door lock and close as Miguel leaves. You turn to look at the door, cheeks blazing as you clutch tightly onto your ice cream.

You are totally getting a noise complaint for that old woman tomorrow.

Pt. 2 Pt. 3 Pt. 4 Pt. 5

Extra 1

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[deadsetobsessions]

Sea Cryptic!Danny Phantom- pt. 8

[Pt.1] [Pt.2] [Pt.3] [Pt.4] [Pt.5] [Pt.6] [Pt.7] [Pt.9] [Pt.10]

If I had a nickel for every time I’ve been to the hospital in the past three years, I’d have enough money to buy a bag of skittles from Target. Most of it wasn’t for me though lol I’ll add this onto the list in a bit, but I tend to do that from my desktop but I’m still currently attached to an IV drip. I’ve also never been this hydrated in my life lmao

——

Danny poked a puffed up pufferfish. The poison floated through his ghost form and did nothing but give him a little zap. Danny chuckled, wiping away a bit of oil that had gotten onto the fish from a nearby oil spill. Jesus fuck. Danny knew that bald headed, easily drawn Vlad wannabe from across the river would do something terrible to Gotham’s waters (not that it needed help being atrocious to Danny’s clean water appreciation).

The puffer fish- Danny gave up on understanding Gotham’s water ecosystem, having realized that it was a cursed mix of saltwater and freshwater and swamp- gave a fearful little wiggle and Danny let it go, turning to the oil particles floating around.

Danny took out his phone.

“Danny? Why the hell are you calling at three in the morning?”

Danny raised a hand and blasted out some ice, gathering the oil up. “Hey Sam. If I got you into contact with Poison Ivy, do you think you could team up to get rid of Lex Luthor’s new holding company in Gotham?”

“Danny, are you asking me to commit an act of ecoterrorism?”

“That’s not even the weirdest thing I’ve ever asked you to do.” Danny placed a hand on the ice mass and flew it, the oil, and himself across the river to Metropolis.

“Deal.” Sam’s voice gets further away as she pulled her phone from her ear. “I’ll text Tucker, see if he could futz with Luthor’s taxes. I heard her doesn’t even give his workers a livable wage, and that’s so not gonna fly.”

“Perfect! Thanks! We could totally meet up and hang out with my new friends!”

“Hah! That Tim guy? The one that wanted you to introduce Phantom to him?”

“Yeah, yeah, laugh it up, goth girl.”

“Sure, dork. I’ll swing by Friday?”

“Sure! Want me to pick you up?” Danny phased through Lex Luthor’s frankly ridiculous amounts of security measures, still completely invisible and towing a giant mass of oil covered ice.

“Cool. Now hang up. I actually need sleep.”

“Ah, you must be dead tired. I get it.”

Sam hung up, and a second later, Danny got a pic of her holding up a middle finger with her signature purple nail polish.

Danny stared down at the sleeping billionaire. Gross. He let his face re enter the visible spectrum and lowered the temperature of the room drastically. Luthor groaned, waking up as he shivered like a hyped up chihuahua.

Danny bared his teeth, glowing green skin reflecting the black holes of the universe and imploding stars and burning planets as he leaned towards the frozen two bit villain.

“RESPECT THE PLANET,” Danny snarled. He unmelted the invisible ice as he simultaneously made the oil visible, the entirety of the oil spill coating every single inch of Luthor’s penthouse bedroom. Danny winked out, but not before snapping a quick picture of Lex Luthor’s absolutely covered in his company’s oil spill.

If Danny had made sure that there were fish droppings mixed in with the oil… that was his own damn business.

——

Danny floated over to a brooding Batman.

“Do you have two hundred dollars on you?” Danny asked in lieu of a greeting.

Batman grunted a yes.

“Two hundred dollars for a photo of Lex Luthor being hit with karma.”

Batman instantly handed over the cash and received a printed out photo of Lex Luthor (in his Lexcorp pjs) covered by fossil fuel.

"Is this..."

"The oil from his oil spill? Yes."

Batman stared at the picture.

"Why was this more expensive than ID'ing corpses?"

"Cause it's funnier. And dead people deserve more consideration than a egg looking ass polluting everything he touches."

Superman zoomed into the space in front of them, face eager.

"I heard you had something about Luthor?"

Danny figured that Batman probably contacted the hero, and confidently said, "$200 for personal use, $300 for commercial use."

Superman quickly got together three hundred dollars in cash and quickly forked it over. Danny gave him another physical copy of the photo and a usb drive with the photo in a digital format.

"I am so pinning this up." Superman muttered.

"Get out of my city." Batman said flatly. Superman waved a hand, beamed at Danny, and left.

"Did you know Gotham's waters is a mixture of freshwater, swamp, and saltwater habitats?"

Batman grunted.

"Also, please stop stalking Danny Fenton. It's odd."

Batman swiveled his head over. "What."

Danny stared him down. "Stop. Stalking. Innocent. Bystanders. Or else I will recreate the phrase "drowned rat" with you as the subject."

Batman stilled.

"I don't kill, by the way. I can, however, dunk you in the sea and lift you up like a goth version of Simba."

Batman relaxed minutely. "I can't."

"And why not?"

Batman gave him a despairing look. "Have you met my children?"

"... Point."

[agirlwithglam]

🎀 The It Girl Lifestyle Guide 🎀

hi girlies! this guide is a part of the big series: The Ultimate It-Girlism Guide. in this mini guide i'll be including all things health, morning/nighttime routines, and more!

How to create your ideal morning / night / any other routine:

Here’s a mini step by step guide to curating a routine that works specifically for YOU, tailored to your own needs and wants. This can be for any routine u wanna create: morning, night, after school, after work, before school/ work, etc etc.

Apps / things needed:

ChatGPT (or an AI like that- it’s not completely necessary but it’s useful)

Notes app / docs app. (Or a pen and paper- this will be to write down the routine!)

Calendar app (optional tbh)

Ok so first off: decide what you want in your routine. Make a list in no particular order of what you need/ want in the routine.

Some examples:

Once you’ve created this list, you’re pretty much half way done. In this next part you can use chat GPT to make it easier, or use your own mind.

The next thing to do is: ask chatGPT to make a routine with the steps u wanted.

Make sure to mention what time your routine starts and ends. And if there’s anything you want to change, you can just ask the AI or make those changes yourself!

The last step is to write it down!

You can either write it down on the notes app, docs, on a journal/ piece of paper, anything that’s easily accessible to you. I heavily recommend writing it down somewhere, but if you dont want to you can…

Put it into your calander. This can help you be a bit more organised, but it’s not completely needed. As long as it’s written down somewhere- so you dont need to always remember it- you’re good.

Health and wellness

In this section, i will be talking about fitness, mental health and physical health. I will mention some useful tips to finally start, how to overcome procrastination, and how to take care of that area of your body.

1. FITNESS.

Numero uno: fitness! I’m not going to go yapping on about how fitness is so important- im assuming you all know that by now. But let me just remind you that staying fit is not only exercising or going to the gym everyday. It can be: running, going for a walk, playing a sport, yoga, pilates, dancing, cycling, and THE LIST GOES ON. DO anything that moves your body and gets you fit!

Here are some tips to help you get started:

Start small. Set small goals first. Set SMART goals

Choose the activities you enjoy. Like i mentioned earlier, there’s tons of ways to stay fit- cycling, running, swimming, yoga, dance, sports, etc. etc. (if you like, joining a class or working out with friends can help you stay motivated!)

Stay consistent. I know i know, this is said everywhere. But there is no progress without consistency. Even if you can’t do a whole workout one day, try and do 10 jumping jacks, or 5 pushups. Do whatever you can. Remember: 1% is better than 0.

Create a vision board. You can create one yourself, or find tons of them off Pinterest. Vision boards will make the process so much more fun and will certainly motivate you.

Set a reward system. Tell yourself: if you do this high intensity workout now, you can go to the spa later or watch tv.

Find a why. This goes for like everything tbh. If your why is big enough, you are capable of doing anything (even finding that lost book that you owe the library!) basically, are you doing this to get ripped? With tons of abs, or to get strong and impress people? Or are you doing this to boost your self esteem and improve your health?

2. FOOD & NUTRITION.

Balanced diet: eat the rainbow! Meaning- eat meals with a variety of different colours. Fruits, vegetables, proteins, carbohydrates, etc. it’s completely alright to eat a chocolate, but remember: EVERYTHING IN MODERATION.

Hydration: aim for at least 8 glasses of water a day. Trust me, drinking the magical potion that is water will help you SO much! It can help you clear your skin, have pink uncrusty lips, keep you fit and soooo much more.

Mindful eating: in the book IKIGAI it is said that you should only eat until you’re 80% full. Not 100%. Why? Because the time it takes for you to digest the food will have already made you extremely full. You may even have a stomachache. Studies also show that cutting back on calories can lead to better heart health, longevity, and weight loss.

Here are some tips to manage cravings:

Find healthier alternatives. If you are craving something sweet like chocolate, have something like a sweet fruit. If you crave something salty, try nuts. If you can’t think of any, search up some healthier alternatives to it!

Create more friction for junk, and less friction for healthy. This concept was said in the book Atomic Habits by James Clear. What does it mean? Make sure that it takes a lot of energy to get the unhealthy junk food. Maybe keep them high up in a cupboard so whenever you want it you have to go get a ladder, climb up, and then get it. And keep the healthy food in easy reach. Like some fruits open on a table, etc. (also remember to keep some actually yummy healthy food like Greek yogurt or protein bars.)

Distract yourself. Go do a workout or engage your mind in a hobby that you enjoy. Basically take your mind off food.

Yummy water. Make some lemonade for yourself. Or perhaps add slices of lemon, cucumber, mint or strawberries to it for some flavours. I’d do some research on this cus i know that some combos can rly help for things like clearing your skin, boosting energy, etc.

3. MENTAL HEALTH

Taking care of your mental health is just as important as taking care of your physical health. It affects how we think, feel and act and also determines how we handle stress, relate to others, relationships, etc.

Of course there will be ups and downs for our mental health. It’s not something that you can just fix once and it’ll be good forever. No, it’s a rollercoaster. But having a “good” mental health is really important for a successful lifestyle.

Here are some tips to help you improve your mental health:

Meditation / deep breathing. I can’t emphasise how important this is. Even 1-2 minutes a day is good. Start small. You dont even need to be sitting crossed legged for this. Whether you’re in class, on a vehicle or in a stressful situation; just breathe. Take a deep breath, and out. Do it right now.

Journalling. Write. It. Out. Writing your problems and worries out is SOO therapeutic, especially when you want to calm down. There are SO MANY benefits to journalling. But remember that once you’ve ranted on the paper, tear it, rip it, and watch it burn. (Don’t keep a journal for this unless you KNOW 150% that no ones ever gonna read it. Trust me, it’s terrifying knowing that someone’s read that.) other things you can do is create a gratitude journal, so whenever you’re feeling low you can just go to it or write in it.

Self careee!! Create time for self care in your week. Because if you do that, it’s gonna be that one thing which you’ll be looking forward to each week, which will make life SO much more fun and bearable. For me, my forms of self care are watching thewizardliz or tam Kaur, reading, watching a movie at night, etc.

POSITIVE. SELF. TALK. Need i say more? What you say to yourself, is what you believe. And what you believe reflects in your external life.

Sing your heart out to Olivia Rodrigo. I swear this is actually so calming and therapeutic. Basically: express your feelings. If you’re angry at someone, feeling grief or really hurt by someone, screaming to Olivia Rodrigo songs in my bedroom is my go-to (i just make sure not to do it when others can here hehe). You can punch your pillow, scream, cry, etc.

Remember honey: this too will pass. Repeat that over in your head. This will pass. This will pass. This will pass. I know you may be going through the toughest time ever, but this too will pass. Nothing is forever. You’ve gotten through so much worse. You’ve got this.

!! Girls, please remember that these are just some tips. I am NOT a professional. If you really feel horrible every single day, go to therapy or counselling. Also contact mental health hotlines or emergency numbers if needed.

Mkay thats it! I hope this was of some value to you, and stay tuned for the next guide in the it girl series!

[cvnt4him]

Reader who got hit w a bunny quirk during a mission w izu please smuttt I love yew💋

I love you too bbg💕

This is actually like a great idea and I had the EXACT same one except izuku was the bunny. Yeah this one is way fucking better.

"don't be amused, it's just the news! This just in; we have more details about pro heros deku and y/n's fight with the new and upcoming villain; sphinx. A local has given us amateur footage of y/n getting blasted with sphinx's quirk! They have the ability to turn others and themselves into animals! Y/n has been out of the hero scene for a while, as far as we know with the information her close friend and partner deku has given us, she's going to be out of hero work for a while, they haven't found a cure or much of a loophole with sphinx's quirk. Next in a cat stuck in a tre---"

You shut the TV off with a groan of annoyance. Why hadn't this gone away yet? You've been like this for a week. A long, miserable, insufferable, week. You weren't alone, even if you wanted to be, izuku wouldn't let you. He felt guilty, he felt as if you were like this because of him. During your fight together he pushed you out of the way when a flying car had come your way, you'd known nothing about the villain upon fighting them. Izuku however, knew everything about the villain, he pulled his mask up before the fight even began.

Izuku always got in a certain head space when fighting whether it be a measly robber, or a very experienced and high tech villain. He always made sure he was ready and that morning could take him out of this state. He just wishes he had warned you beforehand of what the villain was capable of.

You look at your reflection in the black TV screen with a frown. You hated the way you looked. Two fluffy bunny ears standing tall before falling to either side of your face. Izuku walks into your room going completely unnoticed, he spoke and sat down your cup of water but his words falling into deaf ears.

"y/n...?"

His voice nothing above a whisper, sitting beside you while patting your head lightly. People always shipped you two due to the way he treated you, don't get me wrong hes nice to everyone regardless of who they are or where they come from. People just liked to do stupid shit in their free time so you never really took it to heart, mostly because izuku always avoided and shut down all questions that surfaced about you two during interviews. Saying he only saw you as a friend.

You turn to him slowly your sad eyes staring up at him. He sighs while giving you a sad look back, putting your foreheads together. He hadn't left your side at all besides when he and to work, but he made sure to come right back to your apartment to assure that you were alright. It's not like you were sick or anything because you weren't. You could walk, talk, shower, cook, and do everything just fine, but he insisted you do nothing he felt far too guilty to even allow you to lift a finger. He once apologized for you telling him you thought about cooking on your own.

He whispers an "I'm sorry" while your heads are together, you simply chuckle and try to smile. Your quirk had been disabled due to being transformed. There's always a loophole in quirks so why hasn't anyone found one for sphinx's quirk? It was weighing on you far too heavily for either of your liking. Izukus heart ached for you to get better, he hated seeing you like this, all sad and unable to do anything for yourself. You can but for some odd reason he thinks you can't do you just let him take care of you.

Izuku pulls away, putting his fingers in your hair and scratching your scalp, the soothing motion making you sigh and lay your head on his shoulder. He hums with a smile that didn't meet his eyes, he grabs the remote from you and puts on a movie, grabbing your cup of water to ensure that you are hydrated.

You both had fallen asleep on each other, his head on top of yours while you laid on his shoulder. You got up and stretched making him get more comfortable and turn his head to lay on a pillow beside him. You looked at him closely, admiring each and every freckle that littered his cheeks and slightly down his neck his chest moving up and down in a smooth rhythm. He looked so peaceful not having to worry and feel guilty for your current state. Your body moved on it's own, one of your hands moving to his chest rubbing up and down his body. He was very toned, you knew this you could practically see it through his new skin tight suit. It hugged his body deliciously.

You couldn't take your eyes off of him, his shirt was slightly raised and scrunched up ending just above his v line, the way it looked like it was sculpted by gods. He looked like a Greek god himself. His body was fucking hot.

Your tail wiggled and twitched against the bed light noise coming from the way it moved. You bit your lip lightly while looking down where his shorts hugged his waist. Your eyes kept trailing down his figure landing on where a tent in his shorts sat. He was completely flaccid yet his thick cock made a very visible print. Fuck this was really turning you on, he was completely unconscious and unaware of how you were fucking him with your eyes. Your hand moved down to his dick print and gently rubbed over it making him take a deep breath and breathe out slowly, you noticed this and continued your movements while staring at his face, a pink hue forming onto his baby-like cheeks.

You watched as he gulped and turned his head in your direction with a breathy and quick sigh, he was getting bothered by how you teased his semi erect cock. His brows slightly furrowed while you stopped your hands movements completely, his cock twitched against your hand making your eyes shoot down to his cock, seeing it fully erect and leaking slightly against his thin shorts. God this was such a sight, it was so fucking hot and lewd, you felt guilty for getting him all hot and bothered but seeing the way his cock twitched and bobbed up and down for your touch was hypnotizing.

Without thinking you hopped onto his lap you weight sitting on top of him making him shift under you, that was almost enough to snap you out of whatever trance he put you in but the way he put his hands on your thighs and rubbed them out you right back into the daze you never got out of.

Your tail wiggled against his thigh as you slowly grind into him, rubbing your clothes pussy against his clothed cock in a slow yet rough manner. a moan accidentally slipped out of your mouth when his cock rubbed against your clit in the best way.

You panted lightly as the grind of your hips started to quicken in pace, you dug your hips down into his to feel his cock press against you. A noise left his throat as he gripped your waist tightly, his grasp bruising your skin while pushing you down more into him. You didn't think about the fact that he might've woken up due to your moans and the way you moved helplessly on top of him. He rubbed his cock up into you to feel that light friction that had him dizzy.

You grabbed onto his shoulders and rode him like you were actually riding his cock. The thought alone of actually getting to ride his cock getting you to that building release. He moaned deeply before his eyes slightly opened and peered up at you, you were too busy in your own haze to acknowledge the way he looked at you, your fucked out face contorting in such a pretty way.

He couldn't believe you were using him while he was asleep, riding his clothed cock for all that it's worth. He bit his lip and flipped the both of you, a scream ripping right out of you as you look up at him with wide scared eyes. He could only look down at you with lust filled ones. His emerald orbs looking at every feature that painted your body, the way your thighs looked more plump because of your shorts. Your boobs spilling out the top of your tank top. You looked so good and the way you looked at him with those scree and glossy eyes went straight to his aching cock. He was so ready to split you in half on his thick cock, he knew you'd have a struggle but it'd be worth it just to be inside of you. He'd wait as long as he'd have to just to feel your pussy squeeze around his cock.

No words were said as he went in to kiss you, lightly pressing his dry but soft lips against yours. A moan left you as your tail wiggled underneath you, you were so horny and you could feel the way it ate you alive from the inside out, you were so close to crying from how much it burned inside of you.

"please.. please fuck me, I need it."

You whispered up to him with a raspy voice, whining as your eyes moved down to his cock, it looked like it was going to burst out of his shorts with the way it stood up proudly.

He smirked at you with lidded eyes while he kissed you neck, you closed your eyes and fell into the soft kisses being planted on your sensitive neck, he moved his kisses up to your bunny ears blowing on them lighting, the soft feeling of it all making your pussy throb and a whimper leave you lips.

He chuckled lowly to himself as he flipped you over into your stomach. He pressed his chest and his hard cock against your ass cheek as he whispered in your ear.

"using me while I sleep? naughty thing. poor bunny, must need it badly, hm?"

You nodded your head aggressively while rubbing your ass against his hard on, earning a low groan from the muscular man above you.his weight on you felt so good and it wasn't even sexual at all.

He slipped your shorts and underwear down in one swift move, he pulled his own down as he teased your dripping hole, slipping his engorged cock head in and out of your lips. Your eyes roll as you lift your ass in the air and wiggle against his cock. he's surprised by this, a chuckle leaving him while he pulls you back by your ears, a squeak leaving you while he slaps your ass.

"you're so fucking needy huh? this sopping wet cunny of yours dripping around my cock, hm?"

You nod again, not being able to speak due to your throat getting rather dry. He hums and slips his cock in halfway before taking it out quickly, this went on for about 5 minutes, the torture was so funny to him yet painful for you. You felt as if you were going to die, the heat forming inside of you burned badly. You needed release, finally being def up with his teasing, the second he tried to do it again you slammed your ass back onto him taking his cock fully, a choked moan leaving his pink lips.

He groaned loudly while lying his head on your shoulder with a smile, he was out of breath from you taking his cock fully. He chuckled against your skin while kissing it, he bit harshly on the skin of your shoulder making you scream while he thrusted vigorously into your soaked pussy, the squelching noises clouding his mind while he moaned into your ear and grabbed onto your bunny ears. The sensitive muscle being pulled painfully hard went straight to your throbbing cunt, the way he slammed his hips into you and hit that spot repeatedly was just enough to make you cum, but he knew you were going to by the way you started squeezing his cock for all he was worth, milking him and slicking his cock up with your fluid.

“A-Agh fuck don’t stop- don’t fuckin stop.”

You command him while throwing your ass back, you were feeling too good you felt as if you weren't even in control, the way your body moved lewdly against him was inhumane and unlike you. You'd never felt the need to be near someone like this, like you yearned for his very touch, for him to cum inside of you. Oh. God that sounded so good, the thought of his warm thick cum spilling and spreading inside of you made you squeeze around his cock even more.

Just when you felt as if you were going to cum you felt the need leave. He had pulled out of your cunt with a groan, his cock twitched from the cold ajr hitting the leaky tip. He looked down at your pussy squeezing around nothing, god you were so fucking needy and that made him go feral. He could practically smell the delicious scent you released. Your tail twitched fastly, catching his attention. He had asked you before questions about your body and if anything felt different, he hadn't asked about your tails however, he was curious if it was sensitive. Out of pure curiosity he pushed his thick cock back inside of you, and yanked at your tails, his tight grip on your ears never leaving.

He used them to bring you back more into him. You let out a high pitched moan as your arms gave out, your body felt like it was on fire, throwing your ass back against him while your thighs burned from the work.

“fu— m'cum— cumming!!“

You couldn't control it, it just ripped out of you. The feeling was far too strong to hold back or even pretend not to acknowledge you groaned while sobbing, tears falling from your face due to the extra stimulation. He cooed in your ear, coaxing you through your orgasm while never letting you in the way he fiddled with your tail, his other hand leaving your floppy ears to go to your clit, rubbing it slowly while speeding up his hips.

"nngh~ izu— Izu-"

You couldn't speak from the immense pleasure, it began to hurt due to overstimulation. You sobbed and hiccupped against the pillows as he drilled his cock into you, he groaned and grunted behind you moans leaving his lips as well.

"shit...- fuck— god dammit, u/n I'm gonna cu- cum again.. shit take it, fucking take it all.."

Again?! He'd already came?? Maybe that's why you thought about his warm cum spreading and claiming every spot inside of you. Because he already did.

You couldn't move or even speak, the way he bucked his hips into yours, stuttering and rhythm becoming uneven. He threw his head back with a moan as he came again, tears welling at the corner of his eyes. He felt so good, your fluttering walks squeezing and convulsing around his soft turning cock.

He collapsed beside you without a word. His eyes closed as he tried to steady his breaths, he hasn't felt this good in so long, it's been a while since he'd last been with anyone. He took pride in his job, he'd wanted to be a hero since he was a kid, however it did take him away from a lot of things, including interacting with people and making new friends.

He needed this and he's glad you gave It to him. He turned to check on you to see you had already passed out, he rubbed your back lightly making you shiver underneath his touch. He got up to assure you were alright, making sure you water was refilled and that you could be clean, he grabbed a warm damp towel to clean you but before he did he got a good look at the two loads that were fucked into you, slowly oozing from your still convulsing lips. Fuck this was a sight to see, he was afraid he'd never get to see it again. He hates what he did but, he had to save this moment forever! A picture to remember this morning by! After all, you won't be a bunny forever.

AN: this was very fun to write actually, I've recently been in a chokehold w top!izuku there's something ab him being mean or js taking care of me that gets to me.

Dividers by @anitalenia