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#to stop hurting all the time
cephalomon · 9 months
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also my shoulder is flaring up in new and exciting ways. its starting to ache in my collarbone and sometimes it aches all the way up into my ear ♡ i slept it off just now i think ? but holy shit was it annoying
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giantkillerjack · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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inkskinned · 1 year
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the thing about art is that it was always supposed to be about us, about the human-ness of us, the impossible and beautiful reality that we (for centuries) have stood still, transfixed by music. that we can close our eyes and cry about the same book passage; the events of which aren't real and never happened. theatre in shakespeare's time was as real as it is now; we all laugh at the same cue (pursued by bear), separated hundreds of years apart.
three years ago my housemates were jamming outdoors, just messing around with their instruments, mostly just making noise. our neighbors - shy, cautious, a little sheepish - sat down and started playing. i don't really know how it happened; i was somehow in charge of dancing, barefoot and laughing - but i looked up, and our yard was full of people. kids stacked on the shoulders of parents. old couples holding hands. someone had brought sidewalk chalk; our front walk became a riot of color. someone ran in with a flute and played the most astounding solo i've ever heard in my life, upright and wiggling, skipping as she did so. she only paused because the violin player was kicking his heels up and she was laughing too hard to continue.
two weeks ago my friend and i met in the basement of her apartment complex so she could work out a piece of choreography. we have a language barrier - i'm not as good at ASL as i'd like to be (i'm still learning!) so we communicate mostly through the notes app and this strange secret language of dancers - we have the same movement vocabulary. the two of us cracking jokes at each other, giggling. there were kids in the basement too, who had been playing soccer until we took up the far corner of the room. one by one they made their slow way over like feral cats - they laid down, belly-flat against the floor, just watching. my friend and i were not in tutus - we were in slouchy shirts and leggings and socks. nothing fancy. but when i asked the kids would you like to dance too? they were immediately on their feet and spinning. i love when people dance with abandon, the wild and leggy fervor of childhood. i think it is gorgeous.
their adults showed up eventually, and a few of them said hey, let's not bother the nice ladies. but they weren't bothering us, they were just having fun - so. a few of the adults started dancing awkwardly along, and then most of the adults. someone brought down a better sound system. someone opened a watermelon and started handing out slices. it was 8 PM on a tuesday and nothing about that day was particularly special; we might as well party.
one time i hosted a free "paint along party" and about 20 adults worked quietly while i taught them how to paint nessie. one time i taught community dance classes and so many people showed up we had to move the whole thing outside. we used chairs and coatracks to balance. one time i showed up to a random band playing in a random location, and the whole thing got packed so quickly we had to open every door and window in the place.
i don't think i can tell you how much people want to be making art and engaging with art. they want to, desperately. so many people would be stunning artists, but they are lied to and told from a very young age that art only matters if it is planned, purposeful, beautiful. that if you have an idea, you need to be able to express it perfectly. this is not true. you don't get only 1 chance to communicate. you can spend a lifetime trying to display exactly 1 thing you can never quite language. you can just express the "!!??!!!"-ing-ness of being alive; that is something none of us really have a full grasp on creating. and even when we can't make what we want - god, it feels fucking good to try. and even just enjoying other artists - art inherently rewards the act of participating.
i wasn't raised wealthy. whenever i make a post about art, someone inevitably says something along the lines of well some of us aren't that lucky. i am not lucky; i am dedicated. i have a chronic condition, my hands are constantly in pain. i am not neurotypical, nor was i raised safe. i worked 5-7 jobs while some of these memories happened. i chose art because it mattered to me more than anything on this fucking planet - i would work 80 hours a week just so i could afford to write in 3 of them.
and i am still telling you - if you are called to make art, you are called to the part of you that is human. you do not have to be good at it. you do not have to have enormous amounts of privilege. you can just... give yourself permission. you can just say i'm going to make something now and then - go out and make it. raquel it won't be good though that is okay, i don't make good things every time either. besides. who decides what good even is?
you weren't called to make something because you wanted it to be good, you were called to make something because it is a basic instinct. you were taught to judge its worth and over-value perfection. you are doing something impossible. a god's ability: from nothing springs creation.
a few months ago i found a piece of sidewalk chalk and started drawing. within an hour i had somehow collected a small classroom of young children. their adults often brought their own chalk. i looked up and about fifteen families had joined me from around the block. we drew scrangly unicorns and messed up flowers and one girl asked me to draw charizard. i am not good at drawing. i basically drew an orb with wings. you would have thought i drew her the mona lisa. she dragged her mother over and pointed and said look! look what she drew for me and, in the moment, i admit i flinched (sorry, i don't -). but the mother just grinned at me. he's beautiful. and then she sat down and started drawing.
someone took a picture of it. it was in the local newspaper. the summary underneath said joyful and spontaneous artwork from local artists springs up in public gallery. in the picture, a little girl covered in chalk dust has her head thrown back, delighted. laughing.
#writeblr#warm up#this is longer than i wanted i really considered removing that part about myself and what i went thru#but i think it really fucking bothers me that EVERY time i talk about being an artist#ppl assume i just like. had the skill and ability to drop everything and pay for grad school.#like sir i grew up poor. my house wasn't a safe space. i gave up a FREE RIDE TO LAW SCHOOL. for THIS. bc i chose it.#was it fucking hard? was i choosing the hard thing?? yes.#but we need to stop seeing artists as lazy layabouts that can ''afford'' to just ''sit around and create''#when MANY - if not MOST - of us are NOT like that. we have to work our fucking ASSES off. hard work. long and hard work#part of valuing artists is recognizing the amount we sacrifice to make our art. bc it doesn't just#like HAPPEN to us. also btw it rarely has anything to do with true talent.#speaking as someone with a chronic condition i hate when ppl are like u have it easy. like actively as i'm writing this my hands r#ACTIVELY hurting me. i haven't been posting bc my left hand was curled in a claw for the last week#this isn't fucking luck. after a certain point it's not even TALENT. it's dedication & sacrifice.#''u get to flounce around and do nothing with ur life'' is a narrative that is a direct result of capitalism#imagine if we said that about literally any other profession.#''oh so u give up 10 yrs of ur life to be a doctor? u sacrifice having a social life and u get SUPER in debt?#u need to work countless hours and it will often be thankless? well i wish i was that lucky''#we should be applying that logic to landlords ONLY#''oh ur mom and dad gave u the money to buy a house? and all u did was paint it white and rent it? huh.''
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lazylittledragon · 8 months
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did somebody say dadkarios
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lilybug-02 · 4 months
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Tis but a scratch!
Bug Fact:  Stick Bugs will often imitate twigs swaying in the wind by rocking back and forth as they move.
First || Prev // Next
Masterpost
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lucabyte · 2 months
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Perceptive kid, I wonder just how much they pretend not to overhear.
#ignooore that a5 bonnie doesnt get the nice resolved versions of their discussions with sif.. i still think they can navigate it eventually#in stars and time#isat#isat spoilers#in stars and time fanart#isat fanart#isat loop#isat bonnie#lucabyteart#the dialogue in this kicked my asssss. trying to balance loop's evasiveness and layered meaning...#to spell it out: it's not that loop is actually *that* worried they'll hurt bonnie. it's that they think siffrin is being a fucking idiot#and being extremely sloppy in their protection of their party by trusting them to not be a loose cannon. THEY simply wouldn't#be that irresponsible if it were them!!! hmph!!! ... because they care. and because they maybe Are a little worried.#they don't want that responsibility. they gave that all up. stop making them responsible again. stop stop stop#and as for the other half of the meaning here: get called out idiot. not on purpose of course. bonnie doesn't know (yet).#but it's a brisk reminder of the hypocrisy (since even if loop makes sly reference to their identity to sif all the time... one must wonder#how often it actually sinks in that that's true....? it must be hard to get your head around when you refuse to admit that your habits and#demeanor have changed so drastically since then. like wtf thats not what i would do! clearly a different guy ! faker !! and yet...)#but yeah idk i think about loop and bonnie's relationship a lot. the one party member i dont think loop could ever bring themselves to be#mean to. because cmon. thats a kid. but still... the emotional distance probably stings even worse than usual.#and once bonnie finds out.... ! well. that emotional distance probably stings. even worse. than usual.
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hinamie · 2 months
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ik i've done like 5 panel redraws from 265 alone but this is the last one promise
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bertoyana · 3 months
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charles and erik with each other: oh dear, oh dear. gorgeous 🥺👐 charles and erik with the villain of the week/the x-men: K1LL YOURSELF 🔥🔥🔥
X-Men: First Class (2011) | X-Men Apocalypse (2016)
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emacrow · 5 months
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Alfred's is a father once more... Bruce is not handling this well. Pt 2
Sequel to the first post of this.
Bruce and the batfam are very used to alfred's schedules that he put them all on so that both daytime and vigilante night time are perfectly schedule.
So to enter the dining hall with their food already present, Bruce's newspapers and coffee with his pain pill on a napkin already set without the butler man himself ready to scowl him into next Tuesday because he was supposed to be on a 'break'.
Something was definitely wrong...
Everyone is commentary concerns wondering if Alfred is sick or just very upset about Bruce. Duke suggests they check his room or the kitchen.. which they did and he wasn't there at all. Damian suggested his personal green house garden which Dick isn't allowed back in yet. He still have 3 week left before alfred take the banned from the green garden after the last incident.
At this point everyone is highly concerned and Tim is ready to hack into the mainframe of the manor to look for exactly where alfred was.
Only for alfred to lightly cough a bit in his hand, at the front of the backdoor porch of the Wayne Manor holding a tiny baby boy in new soft button up one piece baby onesis that was light pastal blue easily with one hand.
"My great grandson will be living with me in the nursery room after I had dusted it clean, and cookies will be done in 45 minutes." Alfred said softly yet sternly as he turn around walking back inside the manor.
Everyone of the batfam is shocked like a deer in headlights, except for Damain who looking awestruck with literal stars in his eyes and Bruce who look frozen or his rebooting in his mind after a 20 seconds of overanalyzing short-circuit because Alfred didn't mention much of his Family beside a very over-energetic and smart granddaughter and her a bit dim-witted but intelligent husband in a orange suit.
Damian's and Bruce's reaction in my opinion
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doctorsiren · 1 month
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Angsty Psychic Lawers AU stuff?
like Separation Arc or Disbarment era
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yeah so I decided Reigen’s disbarment was only gonna be 6 months since that’s the length of time that Mob was stuck in the mindscape world that Mogami made, and so it’s then the length of time that Mogami is Mob’s mentor (and also this allows the ages to not be all messed up LMAO haha)
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p4nishers · 1 year
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there's something i need to say and yall can boo me for it but deep in my heart i'll always know i'm correct: crowley already forgave aziraphale. like already would take him back at one flutter of his eyelashes. that's all.
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s0fter-sin · 5 months
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vampire bats share mouthfuls of blood to other bats they’re close to if they weren’t able to feed and now i need old vampire!ghost sharing a bloody kiss with fledgling!soap, giving him mouthfuls of blood bc his fresh fangs are too sensitive to bite with
it’s been so long since he was turned that ghost’s forgotten the deep ache that comes with growing fangs and he almost worries when johnny goes to bite into the meal he’s brought him only to whimper and pull back; only the slightest pinpricks of a bite left in the man’s neck, barely enough to bring blood to the surface
it’s only when johnny whines and massages at his gums that ghost realises his oversight; crooning at his sweet mate in reassurance. he’s not upset that he couldn’t feed, at the unintentional rejection of his offering. he’ll make the pain stop
ghost pulls the man to his mouth and sinks in his fangs, sucking in a heavy mouthful and drops the now paralysed prey back to his feet; his throat steadily gushing with blood and spilling over his body
he cups johnny’s face, looking into his eyes, teary with pain and hunger, and purses his lips to carefully drip the blood into his mouth. the pain immediately vanishes from his eyes, replaced with pure bliss as he opens his mouth wide; curling his tongue to catch every drop. ghost presses his mouth to his in a hungry, blood-filled kiss; tongues twining together as they share the taste
johnny sucks the last of it from his lips and ghost guides him down to lap at the prey’s neck; licking up the blood he was too weak to draw himself. he’s ravenous with it, his whole face covered in red as he licks up the spill and suckles at ghost’s bite
ghost’s filled with an overwhelming pride at having provided for his mate in an even deeper way than just hunting for him. he spilled the blood johnny’s drinking; fed him in the most intimate way their kind knows and he’ll do it a hundred times over for his love
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inkskinned · 1 year
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they want to talk about mental illness and acceptance and how everyone is a little ocd it's cute and quirky and their "intrusive thoughts" are about cutting their hair off and you say yours are about taking a razorblade to your eye and they say ew can you not and everyone is a little adhd sometimes! except if you're late it's a personality flaw and it's because you are careless and cruel (and someone else with adhd mentions they can be on time, so why can't you?) and it's not an eating disorder if it's girl dinner! it's not mania if it's girl math! what do you mean you blew all of your savings on nonrefundable plane tickets for a plane you didn't even end up taking. what do you mean that you are afraid of eating. get over it. they roll their little lips up into a sneer. can you not, like, trauma dump?
they love it on them they like to wear pieces of your suffering like jewels so that it hangs off their tongue in rapiers. they are allowed to arm-chair diagnose and cherrypick their poisons but you can't ever miss too many showers because that's, like, "fuckken gross?" so anyone mean is a narcissist. so anyone with visual tics is clearly faking it and is so cringe. but they get to scream and hit customer service employees because well, i got overwhelmed.
you keep seeing these posts about how people pleasers are "inherently manipulative" and how it's totally unfair behavior. but you are a people pleaser, you have an ingrained fawn response. in the comments, you have typed and deleted the words just because it is technically true does not make it an empathetic or kind reading of the reaction about one million times. it is technically accurate, after all. you think of catholic guilt, how sometimes you feel bad when doing a good deed because the sense of pride you get from acting kind - that pride is a sin. the word "manipulation" is not without bias or stigma attached to it. many people with the fawn response are direct victims of someone who was malignantly manipulative. calling the victims manipulative too is an unfair and unkind reading of the situation. it would be better and more empathetic to say it is safety-seeking or connection-seeking behavior. yes, it can be toxic. no, in general it is not intended to be toxic. there is no reason to make mentally ill people feel worse for what we undergo.
you type why is everyone so quick to turn on someone showing clear signs of trauma but you already know the fucking answer, so what's the point of bothering. you kind of hate those this is what anxiety looks like! infographics because at this point you're so good at white-knuckling through a severe panic attack that people just think you're stoic. even people who know the situation sometimes comment you just don't seem depressed. and you're not a 9 year old white kid so there's no way you're on the spectrum, you're not obsessed with trains and you were never a good mathematician. okay then.
mental illness is trending. in 2012 tumblr said don't romanticize our symptoms but to be fair tiktok didn't exist yet. there's these series of videos where someone pretends to be "the most boring person on earth" and is just being a normal fucking person, which makes your skin crawl, because that probably means you are boring. your friend reads aloud a profile from tinder - no depressed bitches i fucking hate that mental illness crap. your father says that medication never actually works.
you still haven't told your grandmother that you're in therapy. despite everything (and the fact it's helping): you just don't want her to see you differently.
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veinsfullofstars · 7 months
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🪞 Fallen angel... who do you see staring back from the Mirror? 🪞
(ID: Kirby series fanart of Galacta Knight and my personal interpretation of his Mirror World counterpart. GK hovers above facing slightly to our left, his feathery wings spread wide, shaded in lilac and tipped with gilded wing talons, a swallow-like tail visible. He holds his shield forward in his left hand (our right) and his lance to the side in his right (our left), a single magenta eye leering at the viewer through the visor of his mask. A halo of heart spears floats and shines angelically behind his horns. Below him, M!GK hovers in the same pose but flipped horizontally and without the halo. Visually, M!GK has mostly the same features as GK, with his color palette being darker and less saturated (dusty purple body, dark gray armor, gray mask, maroon lance, rose-gold horns and weapons accents). His eyes are not visible in the shadow of his mask, but there are signs of erosion running down the metal surface in rusty orange lines, almost like tear tracks. Instead of feathery wings, M!GK has wings composed of jagged shards of pink crystal, glittering and lit from within by a luminous glow. A few pale feathers can still be seen peeking out from his back. END ID.)
Hey, so... what if... I went a little insane for a minute? What if I just... concepted a character... for the sequel... to an AU... I've told no one about... and haven't even finished writing yet? What if I then... pulled the salt shaker labeled "ANGST" out of the pantry and just... unscrewed the cap all over this poor lad? Oh, and Galacta Knight's here, too, I guess.
Sketch started 02/21/24, render started 03/01/24, finished 03/06/24.
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stiffyck · 8 months
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What if people started saying "I need to exercise more" or "I need to eat a bit healthier" instead of "I need to lose weight"
You can be healthy and fat
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gingermintpepper · 23 days
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I continue to be in the foulest of moods so here are some Zeus + Apollo headcanons because they make me happy :)
(Important note: this is largely specific to my original work and is not me making inferences from mythical or historical texts)
Zeus and Apollo spar. Like a lot. Like a lot. A big reason why Apollo gets so good at boxing is because he usually sparred with his father as a young god and getting hit with one of Zeus' punches is!! Not advisable. He focused on becoming fleet-footed to combat Zeus' more solid fighting style which was definitely helped by his dancing. Conversely, Hermes would later develop wrestling partially as a response to Apollo's annoying fleet-footedness in combat.
Zeus decides to tie his mind to Apollo's when the strain of Apollo's visions become too intense for him to handle alone. When Apollo first returns from his exile after slaying Python, his visions are so severe that he suffered from 'time-blindness' where he could only percieve the future and was completely unable to see the present. Zeus shoulders some of that strain until Apollo becomes strong enough to handle prophecy on his own - though Zeus is careful not to give Apollo absolute prophecy lest he get overwhelmed again.
Despite their closeness, or maybe because of it, Zeus and Apollo argue quite a lot. Usually it's banal things like administrative work or squabbling over which of them should get the larger portion of a hecatomb, but they do argue about how prophecies should be carried out quite frequently too. There's a general agreement for Zeus not to bring up Apollo's children after how messy Aristaeus' anointing was (and how angry Apollo was at Zeus' disagreement with his decision to make his firstborn son a god) but the odd occasion where it cannot be avoided is usually when they have their most grave spats.
One of Zeus' greatest regrets is his relationship with Ares, partially because Ares grows up seeing him dote and teach Apollo with his full attention. There is... a lot of himself that he sees in Ares. A lot of Kronos too and the part of Zeus that is a warrior before he is a king has done his best to keep the boy at arms length entirely because of that familiarity with the face staring back at him. It's another of the things he and Apollo have argued ceaselessly about. Naturally, Apollo has attempted to bridge that gap many times and while Ares is still quite close with Artemis, when it comes to Apollo, he is particularly sensitive.
Zeus is the one that ultimately decided that Apollo should never marry. Due to Apollo's love-curse and his already concerning tendency to be overly attached and committed to his mortal affairs and offspring, Zeus decided that marriage would be doom to Apollo's spirit and proclaimed him unfit for the ceremony and its status. Instead of the expected argument, everyone was quite surprised when Apollo merely bowed his head and accepted such an outrageous decision.
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