#weightloss keto

[katz2013love]

One positive change I've made in my life

“If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward I can’t believe it’s almost been 8 years since I started my journey of Keto, low carb, alternate day fasting extended fasting and now recently adding in the Lumen device: which early stages appear to assist with managing and viewing my metabolic flexibility. I will never be more thankful or…

[saidula]

BURN FAT WHILE YOU SLEEP

Night Mega Burner Weight Loss

 Night Mega Burner is a multi-ingredient food supplement that supports fat reduction at night. Use of the product contributes to weight loss and increases the body's resistance to stress. Night Mega Burner makes it easier to fall asleep and achieve a state of relaxation. In addition, the product contributes to regulating hormonal activity and maintaining normal protein and glycogen metabolism.

 The effectiveness of Night Mega Burner is due to 10 ingredients, among which you will find certified plant extracts, vitamins and minerals. Such a rich complex of ingredients ensures excellent results.

[weightlossjourney112]

Embrace Your Potential: Kickstart Your Weight Loss Journey Today!

[emily1-johnson]

Keto Carrot Cake

Ingredients:

2 cups shredded carrots

1 cup almond flour

1/2 cup erythritol

4 eggs

1/2 cup coconut oil

1 teaspoon baking powder

1 teaspoon ground cinnamon

1/2 teaspoon ground ginger

A pinch of salt

Instructions:

Preheat the oven to 350°F (180°C).

In a bowl, mix together the almond flour, erythritol, baking powder, cinnamon, ginger, and salt.

In another bowl, whisk the eggs with the coconut oil.

Combine the dry ingredients with the wet ingredients, then fold in the shredded carrots.

Pour the batter into a greased cake pan.

Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

Let the cake cool before serving.

Enjoy your keto-friendly carrot cake!

[rachellaurengray]

Explore the Best Food and Recipe Boards on Pinterest here!

Are you looking for mouthwatering recipes, culinary inspiration, and cooking tips? Joining these top-rated food and recipe boards on Pinterest is quick and easy. Check out the list below to discover a world of delicious and creative ideas:

1. High Protein, Low Sugar Recipes: Your destination for healthy and satisfying recipes with high protein and low sugar content.

2. Interesting Recipes: Explore a wide variety of unique and innovative recipes to spice up your meal rotation.

3. Drink Menu: Find refreshing drink recipes, from energizing smoothies to soothing teas, perfect for any occasion.

4. Coffee Lovers: Dive into the world of coffee with mouthwatering recipes, brewing techniques, and latte art inspiration.

5. All Things Keto and Weight Loss: Discover keto-friendly recipes and weight loss tips to support your health and wellness goals.

6. Keto Recipes: Indulge in delicious low-carb recipes designed to keep you satisfied and on track with your ketogenic lifestyle.

7. Skinny Mixes: Enjoy guilt-free treats and low-calorie recipes for snacks, desserts, and beverages.

8. 5 Ingredients or Less: Quick and easy recipes made with just 5 ingredients or less, perfect for busy days.

9. Food Art: Get inspired by stunning food presentations and creative culinary creations to elevate your cooking.

10. Cocktails: Raise a glass to good times with a collection of cocktail recipes and mixology tips.

Joining these boards will connect you with a community of like-minded food enthusiasts and provide you with endless inspiration for your culinary adventures. Start exploring, engaging, and sharing your own ideas today!

[cambiandoestilodevida]

¿Estás buscando una receta que sea ligera, deliciosa y que además se alinee con tu estilo de vida Keto? ¡No busques más! Hoy te presentamos nuestra Ensalada Caprese Low Carb, una opción refrescante y sabrosa que se convertirá en tu nueva favorita. Esta ensalada no solo es fácil de preparar, sino que también es baja en carbohidratos y rica en nutrientes esenciales, ideal para cualquier momento del día.

Beneficios de la Ensalada Caprese Low Carb

Esta receta es una excelente fuente de grasas saludables y proteínas, gracias a los ingredientes cuidadosamente seleccionados que son perfectos para la dieta Keto. Aquí te dejamos algunos de los beneficios que te ofrece esta deliciosa ensalada:

Control de Peso: Gracias a su bajo contenido en carbohidratos (solo 6% de carbohidratos netos), esta ensalada es perfecta para mantener tus niveles de energía estables y ayudar en la pérdida de peso.

Fuente de Antioxidantes: Los tomatitos cherry están llenos de antioxidantes que ayudan a combatir los radicales libres en el cuerpo.

Fácil Digestión: La combinación de mozzarella y tomate es ligera y fácil de digerir, perfecta para aquellos que buscan una comida satisfactoria sin sentirse pesados.

Rica en Calcio y Vitaminas: La mozzarella es una excelente fuente de calcio, fundamental para la salud ósea, mientras que los tomates aportan vitamina C y K.

Si quieres ver el post completo ingresa aquí

¡Prueba esta Receta Hoy!

--- Si quieres recibir el recetario completo con 11 deliciosas recetas.... comenta yo y te lo envío!! ----

Pero esto no es todo…

Si deseas llevar tu compromiso con la dieta keto al siguiente nivel, te invitamos a suscribirte a nuestro plan completo de 30 días. Este plan está diseñado para proporcionarte todo lo que necesitas para tener éxito en tu viaje keto: recetas adicionales, consejos prácticos, y soporte personalizado para mantenerte motivado y enfocado en tus objetivos. ¡No esperes más para comenzar tu transformación!

Esto es lo que recibirás al unirte: 📘 Información Completa sobre la Dieta Keto: Aprende todo sobre cómo funciona la dieta Keto, sus beneficios y cómo mantener la cetosis.

📅 Plan Keto Día a Día de 4 Semanas: Disfruta de menús detallados y deliciosos que te ayudarán a mantenerte en el camino correcto sin complicaciones.

🛒 Listas de Compras Semanales: Simplifica tu preparación con listas de compras que facilitan tu vida.

¡Y eso no es todo! 🎁 Al suscribirte, recibirás 8 súper bonos adicionales: 🏋️ Rutina de Ejercicios en Video de 4 Semanas: Complementa tu dieta con ejercicios diseñados para optimizar tus resultados. 🤝 Acceso al Grupo de Ayuda en Facebook: Únete a nuestra comunidad de apoyo para compartir experiencias y consejos. 🍰 21 Postres Keto (Recetario): Disfruta de dulces sin romper tu dieta. 🍿 11 Snacks Keto (Recetario): Controla tus antojos con snacks saludables. 🥖 8 Panes Keto (Recetario): No renuncies al pan; descubre recetas que te encantarán. 🥤 6 Batidos Keto (Recetario): Refresca tu día con batidos energizantes. ⏳ Guía de Ayuno Intermitente + Keto: Aprende a combinar el ayuno intermitente con la dieta Keto. 🗓️ Plan Diario de Ayuno Intermitente + Keto: Incorpora el ayuno intermitente de manera efectiva en tu rutina diaria.

ingresa al siguiente enlace para mas información👇🏼

[harmonylifeeveryday]

Top 5 Transformative Habits for a Healthy Life

Fuel Your Body Right – Nourish yourself with a balanced mix of fruits, vegetables, whole grains, lean proteins, and healthy fats for optimal energy and health. What are your go-to healthy meals?

Get Moving – Incorporate at least 30 minutes of exercise into your daily routine, whether it’s a brisk walk, yoga, or a gym workout to stay active and fit. How do you like to stay active?

Prioritize Sleep – Aim for 7-9 hours of restful sleep each night to give your body the time it needs to recharge and support overall wellness. Are you getting enough quality sleep?

Stay Hydrated – Drink plenty of water throughout the day to support vital functions like metabolism and digestion. How much water do you drink daily?

Manage Stress – Find time for mindfulness, meditation, or relaxation techniques to help manage stress and boost mental well-being. What’s your favorite way to unwind and relax?

[monny78]

LOOK AND FEEL YOUR BEST

Melt Fat. Curb Cravings. Regain Confidence. Optimize Metabolism and Energy with 24 Critical Fat-Burning Ingredients Expertly Crafted for Sustainable and Long-Term Results.

"30-second morning ritual helps burn fat fast!"

[healthfitnesscare-07]

Transform Your Body with Slim Swift Pro: The Ultimate Weight Loss Solution

Discover the power of Slim Swift Pro, a revolutionary weight loss supplement designed to help you shed pounds quickly and effectively. Packed with natural ingredients, Slim Swift Pro boosts metabolism curbs cravings and supports your journey to a healthier, slimmer you.

[fitnessbykhensi]

DAY 1 of 120

Day 1 of doing OMAD and intermittent fasting.

Start Day 1 : 106kg = 233.69lbs

🌸🌸🌸

Ahhhh, starting again guys. I will be updating my progress every Saturday morning.

My Goal is to lose 80 pounds in 4 months - I have seen a few girlies on youtube achieve this goal so I will be be doing the same.

TODAY I am on my first 36 hour fast to give me a head start and kick start my Keto process. Fast ends tomorrow (currently on 18,5 hours)

wish me luck 🌸🌸🌸

[saidula]

NuviaLab Keto

"I have never been slim, although I have often made attempts to lose weight. The keto diet turned out to be the most effective. I helped myself with the NuviaLab Keto supplement and I currently have the best weight loss results. I have gone from 69kg to 63kg!"

[weightlossjourney112]

Begin Your Journey to Wellness: Dive into Weight Loss Today!

[mayarose-weightloss]

Sharing my weight loss journey with nourishing tips and tricks 🥑💪 #HealthyLiving #WeightLossJourney

[bingeblogging]

keto chipotle salad bowl 🥗

☆ steak

☆ fresh tomato salsa

☆ fajita veggies

☆ cheese

☆ salad greens

🚫 no dressing

♡ 310 cals, 8g net carbs, 14g fat, 28g protein ♡

[improving-phisical-health]

hey,

i came here to present to you the best keto diet book. this is my experience with the book. it helped me a lot and saved me time and effort. i recommend it to everyone . i don t know how i will convince you , bu i am speaking with pure intentions.

this is the link that my friend gave me:

click here

[kingsteves-world]

What foods do you eat on keto diet?

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

GET YOUR KETO MEAL PLAN HERE