#conditioning treatment

[letmeliedown]

when the weed oil drips into your beard it’s fine to just leave it there. good for you even

[gothicwill]

Pov Percy being held captive at the Aphrodite cabin bc they love taking care of his hair

[nonbinary-vents]

This has been an absolutely horrible couple weeks for the Jewish and Israeli community, so I want to throw in at least a tiny bit of hope in here. Amina Hassouna, the Bedouin girl who was severely hurt in Iran’s missile attacks, has been recovering well and seems to be in good condition! She is described as being ‘fully conscious’ and ‘communicating and smiling’. Two bomb shelters have been placed in Al-Fura, the town that she and her family are from, as well.

[halorvic]

[stars-obsession-pit]

So, fun fact:

John Constantine got a transfusion of some demonic blood to repair his injuries at one point (since the demon needed him healthy to complete a certain task), and it left some lasting effects on his body/soul.

I don’t yet have a single specific plot idea for how to have it contribute to the plot of a DPxDC crossover fic, but i feel like it could absolutely do something.

Like maybe it’s treated similarly to resurrection by Lazarus Water and leaves him a type of unhealthy liminal, but since this is demonic in nature, the corruption’s effects/treatment are way different from Lazarus stuff.

Or maybe it makes him just inhuman enough to fall slightly under the Ghost King’s control, leading to him being dragged into ghostly politics by that.

Or maybe he actually dies and becomes a ghost, but the blood makes him into a sorta half-ghost half-demon entity. Though the soul contracts would likely muddy the water even further with any “dying” stuff…

[scintillatingshortgirl19]

gee i wonder if the issue could be at all related to the fact that the current treatment plan for his chronic pain consists solely of FUCKING IBUPROFEN

[sicktember]

Sicktember 2024 Prompt-Based Resources to Help You Get Started! 💚

**Sicktember 2023 prompt-based resources can be found [Here]

Hangovers

What is a hangover [niaaa.nih.gov]

15 hangover horror stories [buzzfeed.com]

7 ways to cure your hangover [health.harvard.edu]

How to Write a Drunk Character [allwritealright.com]

Over Indulgence

Dealing with Food hangovers [health.usnews.com]

4 Ways to Stop Digestive Discomfort  [michiganmedicine.org]

I Ate Too Much. Now What Do I Do? [osfhealthcare.org]

Is It Possible… Stomach Explode? [popsci.com]

Campus/Con Crud

Crushing the Campus Crud [hercampus.com]

So What is Con Crud  [granitcon.com]

Coming Down With the Crud  [bmhsc.org]

Rogue Organs

What Is Appendicitis? [hopkinsmedicine.org]

Gallbladder Removal [nhs.uk]

Tonsillectomy [mayoclinic.org]

Spleen Problems and Removal [nhs.uk]

Dizziness/Vertigo

Understanding Vertigo [on.bluecross.ca]

Types of Vertigo [acare.abbott.com]

Dizziness vs. Vertigo [cornerstonephsio.com]

Medieval Treatment

Medicine in the Middle Ages [ncbi.nlm.nih.gov]

6 Medieval Medical Practices [guavahealth.com]

Healing Power of Maggots/Leeches (Modern) [mountainview-hospital.com]

When Medicine was Humorous [merryfarmer.wordpress.com]

Mononucleosis

About Mono [cdc.gov]

Mono For Teens [kidshealth.org]

How to Test for Mono [mountsinai.org]

Sick People Food

What People Around the World Eat When Sick [businessinsider.com]

Sick Day Foods Across the Globe  [nyubiteclub.com]

8 Best Foods to Eat When Feeling Sick [forbes.com]

Toxin/Poison

Poisons and Toxins [sciencelearn.org]

Poisoning. What The Doctors Do [thedoctorwillseeyounow.com]

Common HouseHold Poisons [cincinnatichildrens.org]

FAQs Carbon Monoxide Poisoning [cdc.gov]

Brain Fog/Spaced Out

What is Brain Fog [everydayhealth.com]

Understanding Brain Fog [henryford.com]

Causes of Zoning Out [verywellhealth.com]

Aches And Pains

What Causes Body Aches When Sick? [uclahealth.org]

5 Tips For Writing About Physical Pain [louiseharnbyproofreader.com]

Hypochondriac tendencies

Illness Anxiety Disorder [my.clevelandclinic.org]

Signs You May be a hypochondriac [centerforanxietydisorders.com]

10 Health Anxiety Myths  [happiful.com]

How To Write Anxiety [writerscookbook.com]

Anaphylactic Response

What is Anaphylaxis  [betterhealth.vic.gov.au]

Anaphylactic Shock: What You Need to Know [healthline.com]

Waiting Rooms

What happens in the emergency department [advocatehealth.com]

Triage and Emergency Assessment  [ncbi.nlm.nih.gov]

Setting Description: Emergency Waiting Room [writershelpingwriters.net]

Summer Flu

Can You Get the Flu in the Summer? [verywellhealth.com]

Leisure Sickness  [avogel.ca]

Catching a Cold When It’s Warm [newsinhealth.nih.gov]

Heart Condition/Cardiac Arrest

Types of Heart Attacks [www.healthline.com]

Common Heart Conditions [summahealth.org]

What Does a Heart Attack Feel Like? [health.clevelandclinic.org]

How to Describe a Heart Attack in a Story [writingtipsoasis.com]

Pulling a Ferris Bueller

Define Pulling a Ferris Bueller [urbandictionary.com]

Ferris Bueller’s Day Off Summary [gradesaver.com]

10 Things Ferris Bueller Taught Us [dailyedge.ie]

A Note From the Mods [Tumblr Post]

Sick While Traveling

Take Steps to Stay Healthy While Traveling [cdc.gov]

Motion Sickness [sciencefocus.com]

How to Remove Vomit From Car Interior [wikihow.com]

Sick on Vacation Tips [apartmenttherapy.com]

Hospital Bed

How to Write a Hospital Scene [writersdigest.com]

Hospital Bed Components & Safety [robsonforensic.com]

9 Way to Help When Someone is Hospitalized [upstate.edu]

First Aid Kit

Make a First Aid Kit [redcross.org]

Travelers First Aid Kit [hopkinsmedicine.org]

Health Plan and First Aid for College [uh.edu]

Flushed Cheeks

Causes of Facial Flushing [verywellhealth.com]

What Can Cause Flushed Skin?  [medicalnewstoday.com]

Doctor's Note

Obtaining a Dr Note for Work [inhersight.com]

How to Get A Dr. Note for School  [solvhealth.com]

[possamble]

Like take for example how she treats healing Laios leg!! We *never* see someone who was healed have lasting symptoms from a heal. It *itches* terribly — Laios looks like he will scratch it raw. The itching implies an incomplete heal — you only itch that bad when something is being regrown or scabbing like when you get tattoos. There’s something that needs to finish healing. This scene always stood out to me— because Falin notices and *heals* it. And that brought up a ton of questions for me (We see her cast magic, was it to soothe the itching? A phantom pain? Why was it itching in the first place? Didn’t Marcille finish the job? Why was he having after effects we never see someone have any before?) and i’m breaking my brain over it because is this an sign of Marcille’s engagement with healing in general? Perfunctory—a means to an end? Morals? I feel like there is something there for us because that scene wasn’t necessary to the plot so why did Ryoko Kui add this interaction? I think how Marcille engages with healing was telling us a lot more than I previously realized because she was in a medical researcher position before coming into the dungeon however when we see how this was practically applied by her was really interesting!! She’s so divorced from feeling empathy for the pain of healing and i think that’s some sort of self-preservation instinct. Idk i just feel like her engagement with healing is so fucking fascinating when juxtaposed with her beliefs on death pls share thots if any

I think what gets hidden in the details about Marcille’s healing is that no, she’s not a talented cleric and healer in the way that Falin is. But Fantasy settings tend to relegate healing towards “holy” and “good” magic that never causes harm—

and Marcille is what you’d get if you put a doctor and a surgeon with a modern, more realistic approach towards medicine in a genre that doesn’t usually allow for that. 

Like, you’ll see surgeons or doctors secretly being incredibly efficient serial killers in TV thrillers everywhere—but a fantasy series with a cleric or healer that’s secretly great at killing is a bit more rare to find(though not nonexistent, admittedly). Healing magic tends to be painted as either a religious discipline that’s not accessible to those who don’t have a tie to a deity or some ineffable force in the universe, or a matter of accessing some natural “life force” that exists in all living beings. 

Dungeon Meshi, of course, loves bending fantasy conventions in the most incredible ways, so that’s not how it works here. The series allows itself to contend with the fact that healing a human body requires extensive and painstakingly detailed knowledge of that body.

The reason that Falin might appear to be a much more talented healer than Marcille is because Kui dresses her up in all the archetypal traits of a Caring Cleric, and that immediately clicks with readers expecting fantasy conventions in ways that Marcille's expertise doesn't.

This isn’t to discredit Falin, obviously. She is a talented healer, as attested to by Marcille herself:

But the interesting thing is that she does it all on instinct, so it’s not an exact knowledge. Furthermore, she uses the gnomish system of healing, which is implied to rely more on the judgment and knowledge of natural spirits (and therefore takes less mana). So it’s not hard to imagine that she would have less exact knowledge of how the human body operates than Marcille does as a medical researcher. 

And that in and of itself raises questions: In a world where magic can immediately re-attach a limb, why would medical research be necessary? But Dungeon Meshi makes it clear that healing magic isn’t perfect, nor “holy” magic—it’s simply magic, like any other, carefully tailored to operate within the confines of what a human body needs in order to keep living. It’s not able to cure everything, and it especially seems to have gaps in terms of being able to treat illnesses that aren’t immediately solvable injuries.

And that all ties into Marcille's attitude towards it: It's a scientific and magical discipline like any other that requires careful study. There's nothing inherently good or bad about it—it was made by people, for people, and what matters is how you use it.

So, Marcille was at the academy, studying the ways that illness happens in a body, and carefully writing new magic to counteract or at least mitigate it.

(How I interpreted this was that she was likely part of research teams dealing with complicated things like autoimmune diseases, cancer, and other things where the body isn’t technically injured by a foreign element, but erroneously harming itself due to internal reasons.)

For me, this kind of explains her approach to pain in healing:

Honestly, what this immediately reminded me of was that a friend of mine had to have surgery on their throat when they were younger, and part of the procedure was waking them up without anaesthesia right after the surgery to make sure that they could still feel everything. They told me it was the worst pain they’d ever felt in their entire life—but from a medical perspective, it was necessary to make sure that none of the critical nerves in the neck had been affected. 

Sometimes in medicine, pain is necessary because it’s not some uncomplicated and bad thing—it’s a response of your nervous system, and sometimes the only indicator that your body is still working the way it should. And I think this is the mindset that Marcille has, which is why she seems so blase about it—she doesn’t think that she’s actually hurting people, it’s just a necessary part of the healing process. 

And in some ways, she just sees it as a realistic downside of the fact that you have to recover quickly in dungeon situations:

Normal recovery would take months. Healing magic shortens that to a few seconds. The pain is a result/tradeoff of forcing something that would naturally take a long time into such a short timespan. This all makes sense and is Right and Correct and Normal in Marcille's mind. It's not that she lacks empathy and doesn't care enough about not harming her patients: she doesn't think that it's "harm" at all.

Not a shred of guilt in that face before causing extreme pain. Contrast this to her constant fussing over Izutsumi on the smallest things—it's hard to believe she wouldn't even be a little apologetic if she actually believed this would be hurtful in a way that matters.

I think this is overall, less indicative of any lack of empathy so much as her incredibly stubborn and sometimes ridiculous way of compartmentalizing things to her own internal rules. I’d even argue that this mindset is preferable in surface situations, where people have the luxury of time. Dungeon healing hurts because it has to be fast and instantaneous—but if you're just treating a broken bone that can be put in a cast with slower healing magic to help, wouldn't you prefer that over an instant heal with the chance to cause brain damage, no matter how minuscule the chance is? Shouldn’t your long-term health matter more than short-term recovery and some pain?

To touch on Laios’s leg injury—we actually do see this kind of reaction to healing magic later on in the manga. When Marcille is teaching Laios how to heal, she ends up bowling him over because her cut gets super itchy:

but then she reacts positively and tells him that it's supposed to happen, before trusting him enough to try it on Senshi.

So while yes, it was an “incomplete” heal, I don’t think it was particularly telling about her approach to healing. And honestly, judging by the fact that it only distracted him when he was relaxed enough to be cleaning his armour before bed, it looks like she connected all the major muscles and nerves enough not to cause pain or risk re-injury by moving, but just left superficial stuff for Laios’s body to naturally heal. 

Her mindset makes sense in context: She also had to heal Chilchuck and Senshi, while conserving enough energy to immediately start digging for Falin’s body and potentially do a very taxing resurrection spell as soon as possible. 

After that, Falin healed the rest of Laios’s leg injury in a situation where it wasn’t needed, but there were no other high stakes to discourage it. Also, she can’t bear to see others in pain. ambrosiagourmet already did an incredible analysis of how this empathy doesn't really signify perfect altruism so much as Falin's deep discomfort with having to witness pain, so I won't go into that too much—but the important part is, Falin isn't inherently a more caring healer than Marcille. They are both making decisions for the patient based on their own approaches to healing—it's just that Falin's approach is preferable for dungeoneering overall.

(In Marcille's defense, it seems that dungeons are an incredibly specific environment that falls way outside the realm of what's actually taught to mages in most schools. Being a combat-oriented mage actually seems pretty frowned upon.)

So, in a lot of ways, Marcille is both realistic about dungeon healing (mana conservation by not doing full heals when not necessary, thinking about pain as the condensation of the time it would have taken to naturally heal, etc.) and very unrealistic about it. What she doesn’t realize is that the pain matters: In a dungeon, people have to be up and ready to continue right away, over and over. If it hurts every time, that makes them very averse to being healed, stressed out about getting injured, and affects their performance as dungeoneers.

All that to say… I personally believe that Marcille is very passionate about healing people. Not healing magic necessarily, but medicine as a whole. It’s not just a means to an end—it’s her main area of study only second to her research into ancient magic. And sure, she might have gotten into it because of her fear of death—but what I think people don’t give enough credit to is that her motivations changed from when she was a child. 

You see it here, when she’s laying her dream outright to the Winged Lion: 

She might be kinda racist herself, hypocritical, and short-sighted (mostly out of ignorance, I’d argue), but at heart, she hates that people hurt each other. She hates that long-lived races look down on everyone else just because of lifespan. She has—arguably very correctly—identified the disparity in lifespans as one of the main causes of interracial strife, and she wants to get rid of it so that everyone can fully understand and relate to each other as equals. 

And in some ways, it’s not even that insane of a dream. 

Knowing that people used to live as long as she’ll have to, and something changed in the eons since, is it really that weird for her to want to change it back somehow? 

But all that aside—the most important part of this to me is that… originally, she wasn’t actually that hung up on completely equalizing lifespans. She got into medicine because she wanted to, at the very least, close the gap as much as she could in her very long life. 

She was realistic about it at first. She thought that, by studying ancient magic’s ability to pull from the infinite, she could harness that infinite energy in tandem with medical knowledge to give more life to the short-lived races. 

But as she says it herself, it changed when she realized that she doesn’t have time to gradually unravel it on her own. 

So, yes. She got desperate. She got crazy. In light of all she did as dungeon lord, it’s easy to assume that she never cared much about healing as a profession, and is just a self-obsessed little girl caged by her trauma and trying to change the entire world to make sure she doesn’t have to be hurt. 

And… she is all that. She's my blorbo supreme but I'll be the first to insist that she is very much a complete hot mess. But my point is that these were very extreme circumstances, and Ryoko Kui has given us all the understated evidence we need to know that she’s actually a very passionate doctor otherwise. This is the girl who freaks out if she’s not useful to other people and not allowed to help:

Did actually get excited about making safe dungeons for helpful purposes beyond just learning more about ancient magic to fulfill her dream: 

And in tandem with her own personal trauma—not in opposition to it or to obscure it—cared about making life more peaceful and equal for everyone in the world. Not to mention, she had to have done some insane work to be acknowledged as the most talented researcher at the academy and be allowed onto teams that were researching new healing magics.

TL:DR, I think she has a lot of empathy for people and passion for helping them, it’s just expressed in a way you wouldn’t expect in a fantasy because Ryoko Kui doesn’t fuck around with her storytelling and genre subversion. She might not be a good archetypal healer, but she's an extremely knowledgeable doctor with a point-blank and intense attitude towards healing and medical treatment (see: her strictness about physical touch when teaching Laios about healing).

For me, all evidence points towards her going back to what she was doing before the story on top of her duties as Court Mage, kind of becoming a sort of Surgeon General for Melini as the head of health and safety for the country and whatnot. 

PS. I will admit that there's explicit evidence she's not good at healing here:

But this was also like... chapter 3. Written years ago. I personally feel that everything Kui has said about Marcille's background since is enough evidence that it was just a one-off joke before she had an airtight idea about who Marcille was and would be, but I'll concede that it's mostly conjecture.

But again, as I said, I believe that while she might not be the best at the heal spell that's used in Dungeons, she's passionate about being a medical researcher and the field of medicine as a whole.

[stackslip]

i think a lot about how the roman thermae and bathing culture is presented as a sign of how Civilized and Advanced the romans were but one of the essential parts of the thermae was the caldarium, essentially a sauna, which was heated up through the floor.... under which slaves constantly had to toil to feed the fire while suffocating in the heat and steam that would rise through the floor to make free romans and the slaves' masters get a nice sweat, free to move on to the cold baths in the next room whenever they wanted.

[chronicsymptomsyndrome]

Can we go ahead and normalize medicine? Taking pills in front of people? Taking pills in public and not getting weird looks? Using alternative medicines or anything other than pills and not being treated like a novelty? Fucking please because first of all literally everyone takes medicine of some kind at some point in life okay and second of all people need medicine to live it’s a thing it’s pretty common and people need to be in public for a lot of reasons actually so can we please

[dkettchen]

me: *is trans* *has been diagnosed as trans for years*

me: *gets gender affirming/reconstructive surgery*

my dysphoria: *improves immediately*

me, every time:

[demonsandpieohmy]

One of the reasons Kathleen is so terrifying is that her “kids die, it’s just fate” speech is such an anti-vaxxer Christian determinism point of view and we all know people like that who hide behind the “nice midwestern lady” mask. Especially when directed at a black child whose family couldn’t afford medical treatment.

[whumpshaped]

adding onto your remote control drugging! if it’s with multiple substances the whumpee never knows what the sting will bring them this time. they never know if they behaviour is influenced by some drug or if it’s just them. was the injection activated while they were asleep? are these long lasting effects of the drugging? are they just loosing their mind?

whumpee is just doing the dishes when they feel a sting and are suddenly overcome with dread at will follow next. maybe they try to continue on with their task until the ground is moving and they are giggling uncontrollably. or maybe suddenly everything turns into a nightmare…..

tw noncon drugging, conditioning, addiction whump, captivity, forced treatment

Whumpee was losing track of how many times they had been injected with something. The effects ranged from painful to pleasant, with everything from hallucinogens to aphrodisiacs in between. They had no illusions about a potential rescue or recovery; their body was likely already overwhelmed and ruined.

It became more and more difficult to tell what was the effect of the drugs, and what was simply the result of conditioning, prolonged captivity, and torture. Their patterns of behaviour became erratic, their movements became uncontrolled and jerky. They were forgetting words and expressions they had uttered a million times before, they were stuttering and slurring, and sometimes they zoned out in the middle of a sentence without ever finishing it. They were losing time, sometimes entire days. There was no guarantee that they would go to sleep and wake up in the same location, only 8 hours apart.

They felt like they were completely losing their mind, and there was no end in sight.

They stared down at the plate they’d been washing for the past five minutes, their hand still going around and around in circles with the sponge. It was squeaky clean by now, but they couldn’t will themself to move on from it.

Around and around. Around and around.

Buzz.

Whumpee flinched and almost dropped the plate when the collar went off again, injecting them with some mystery substance. They quickly turned off the faucet and put everything down, stumbling backwards until their thigh collided with a chair. They sat down and waited.

And waited.

And waited.

The floor was spinning, the lights seemed to flicker just a bit, and their mind was growing hazy; they had no way of knowing what it was, and how it’d progress. It was terrifying every single time. Would it be a sedative or poison?

They waited.

They eventually passed out, leaning on the table and with their face buried in their folded arms.

-

“Whumpee? Whumpee, you’re shaking again. Hey.”

Whumpee flinched away when Caretaker touched them, curling in on themself. “Leave me alone. Leave me alone.”

“As much as I’d love to indulge you, I can’t just leave you to–”

“L-leave me alone. Please. Leave me alone.”

“I can’t just leave you to die. Whumpee, stop making this difficult. Please.” Caretaker grabbed them by the shoulders again and tried to pull them up, and they kicked and screamed like a feral cat.

They didn’t want to be given more medication. They couldn’t take it. They could already feel the sting of it in their neck, the unknown substance being pushed into their veins against their will. They would’ve rather died from withdrawal.

“It’s just a pill. It’s a pill. You know it’s a pill.” Caretaker forced their mouth open and shoved the pill down their throat, really hammering it home that Whumpee was nothing but a patient at a vet clinic. They felt like they were choking for a moment before their muscles contracted and the pill slid down, entirely without their conscious input. “Nobody is putting a needle in you,” Caretaker went on while Whumpee cried and tried to push them away. “Okay? It’s just a pill.”

“It’s drugs! It’s fucking drugs! It’s all the same, it’s all the same, nobody is telling me anything!”

“Yes, we are. We’re telling you everything. You know what the pill is, remember?” Caretaker held them close despite their struggling, rubbing their arms and trying their best to calm them down. “We can go look through the box again. But do you remember when the doctor at the hospital explained it to you? How it’d help with the withdrawals? They made so many tests to find out what you were addicted to, remember that?”

Whumpee’s thrashing slowly died down as the memories came back, and they eventually ended up slumped against their friend, still breathing heavy. “Yeah,” they choked out.

“Good, good. It’s nothing unfamiliar. It’s the same pill as always. Just to help you… you know, not die.”

Whumpee nodded, trying to ignore the throbbing pain in their neck. There was nothing there. No collar, no needle, it wasn’t real. “M-my neck hurts,” they whispered, and Caretaker moved their hand to gently massage the area.

“It’ll go away,” they murmured. “It’s okay. You’re gonna be okay. I promise.”

[aleksanderscult]

In your post about the Darkling where you listed your opinions of him (first impression, impression now, favorite vs least favorite thing, etc) you said how if you had to choose a least favorite quality it would be his grumpiness (especially in RoW). Since I refuse to touch that cursed duology if it’s okay, may you explain what you mean? I know we get some of the Darkling’s POV but that’s pretty much all I know. Could this entire trait of his be a product of Bardugo’s retconning habit or is it something more?

Aha. I see you're practicing self-care too, dear anon. 😌

Here are some examples:

From his POVs we can see that Aleksander is very pragmatic but also bad-tempered and bitter but that's completely understandable.

He has just been resurrected and:

1) Encountered a Saint that he detests.

2) Found his country to be in the worst state possible. Flanked by enemies and ready to attack.

3) Oh and let's not forget that devastating blight! ☝️

4) His captors have treated him like shit and put him under inhuman conditions.

5) Saw the woman he loved live a life that she doesn't deserve, being a shell of her former self and married to a man that he hates and considers worthless.

6) He's all alone. No Baghra, no Alina, no allies, no soldiers. He has to start from all over and has found himself surrounded by idiots (but even so he feels the need to protect them).

The fact that I find his grumpiness kinda annoying is because I as a person have been surrounded by grumpy people all my life so I can't help but find it unattractive and bothersome.

But then again, Aleksander has a really valid reason for being this way. It's very possible that he took this sarcastic attitude from his mother. After all, they had spent so many years together that Aleksander really adopted most of her traits, unwillingly or not. But I also believe he's that way because he has lived for too long.

He's immortal. He has done everything and seen everything, has seen people being kind and cruel, predictable or unpredictable. His experiences have only made him more bitter but that's also because he hasn't seen any positive changes or results from his constant battle against the persecution or how Ravka and the Grisha have no regard for him or don't notice his efforts at all.

Anyway, he's bitter about many things. In RoW he's that way for the reasons I explained in the beginning but, as a whole, he's resentful for a bunch of reasons that include his immortality and its consequences, the loss of people he loved, his strive to be seen and appreciated and the horrors he has witnessed.

[curiositysavesthecat]

Even if you're not familiar with any pain med, it'd be great if you could help reblog this, for bigger sample size, to help the anon ♡

This poll was submitted to us and we simply posted it so people could vote and discuss their opinions on the matter. If you’d like for us to ask the internet a question for you, feel free to drop the poll of your choice in our inbox and we’ll post them anonymously (for more info, please check our pinned post).

[angelmush]

one thing that has helped me w/r/t recovery and fatphobia is that even if i dont feel ready to address myself with compassion and kindness reminding myself that the way i treat myself because of my physical appearance will always inevitably carry over to how i treat and view others has honestly been so helpful realizing that getting over myself and my own fatphobia is a loving act and important socially not just internally. sometimes its easier to feel compassion towards others and then go, oh! i deserve the same thing. and by depriving myself of that i might make the mistake of judging and hurting others. anyways your recovery posts and food pictures are so wonderful and inspiring <3

1. thank u for taking the time to send such a vulnerable and honest message and 2. YES YES YES a billion times YES !!!

it’s a deeply loving and revolutionary act to address the beliefs that you consciously and unconsciously hold about fatness. as much as you might try, those conditioned feelings bleed into everything. they seep into our behaviors and in turn, wound us and the people around us.

you worded it beautifully. recovering and working hard on unlearning the ugly stuff undoubtedly makes us into kinder, gentler people. :-)