#electrolyte and acid-base

[bloomzone]

ᴇᴀᴛ ʏᴏᴜʀ sᴋɪɴᴄᴀʀᴇ (ᴅᴇᴛᴏx ᴠᴇʀsɪᴏɴ)

Water is vital for hydration but when you enhance it with natural ingredients, it can become a powerful ally in promoting healthy, glowing skin. Drinking water helps flush out toxins, maintain skin elasticity, and improve overall complexion. By incorporating certain water-based drinks into your routine, u can provide your skin with essential nutrients and antioxidants that promote hydration, reduce inflammation, and support a clear, youthful appearance.

1. Lemon Water

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

1 fresh lemon

1-2 cups of water

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:

Brightens skin and reduces dark spots

Rich in vitamin C and antioxidant

Detoxifies and boosts hydration

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:

1. Cut the lemon in half and squeeze the juice into a glass.

2. Add water (cold or warm, depending on ur preference).

3. Stir and drink in the morning for a refreshing, skin-brightening boost.

2. Cucumber Water

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

1/2 cucumber

2 cups of water

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:

Hydrates and refreshes

Reduces puffiness and soothes inflammation

Contains silica for skin elasticity

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:

1. Slice half a cucumber.

2. Add the slices to a bottle of water.

3. Refrigerate for 1-2 hours for the flavor to infuse.

4. Drink throughout the day for glowing skin.

3. Chia Water

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

1 tbsp chia seeds

2 cups of water

1 tsp lemon juice (optional)

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:

Packed with omega-3 fatty acids for glowing skin

Provides hydration and helps maintain skin elasticity

High in antioxidants, which can help fight free radicals that cause skin damage

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:

1. Soak 1 tablespoon of chia seeds in 2 cups of water for about 15 minutes.

2. Stir the chia seeds well to avoid clumping.

3. Add a teaspoon of lemon juice for an extra boost of vitamin C (optional).

4. Drink throughout the day for skin hydration and nourishment.

4. Mint Water

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

A handful of fresh mint leaves

2 cups of water

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:

Stimulates circulation for glowing skin

Soothes inflammation and reduces acne

Antioxidants detoxify the body, refreshing the skin

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:

1. Gently crush the mint leaves to release their oils.

2. Add them to a jar or bottle of water.

3. Refrigerate for 1-2 hours, then drink throughout the day for clear, refreshed skin.

5. Coconut Water

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

1 cup of fresh coconut water

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:

Deeply hydrates the skin and body

Rich in electrolytes, balancing hydration

Full of antioxidants that protect the skin from damage

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:

1. Drink 1 cup of fresh coconut water in the morning or throughout the day for maximum hydration.

6. Apple Cider Vinegar Water

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

1-2 tbsp apple cider vinegar

1-2 cups of water

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:

Balances skin’s pH and reduces breakouts

Detoxifies the body and clears the skin

Smooths out skin texture and improves tone

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:

1. Mix 1-2 tablespoons of apple cider vinegar into 1-2 cups of water.

2. Stir and drink once a day, preferably in the morning before breakfast.

7. Pomegranate Water

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

1/2 pomegranate

2 cups of water

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:

Rich in antioxidants that protect skin from UV damage

Promotes even skin tone and texture

Reduces signs of aging and supports skin regeneration

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:

1. Extract the seeds from half a pomegranate.

2. Add them to 2 cups of water and gently mash to release the juice.

3. Let it sit for 10 minutes, then drink for skin-brightening benefits.

8. Watermelon Water

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

1-2 cups of watermelon

2 cups of water

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:

Hydrates and plumps the skin

Rich in lycopene, protecting against UV damage

Contains vitamin A, improving skin texture and tone

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:

1. Blend 1-2 cups of watermelon with 2 cups of water until smooth.

2. Strain the mixture if preferred, or enjoy it as is for a refreshing juice.

9. Lemon Ginger Water

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

1-inch piece of fresh ginger

1 fresh lemon

2 cups of water

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:

Boosts digestion and reduces bloating

High in antioxidants that protect skin from damage

Reduces inflammation and promotes clear, healthy skin

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:

1. Slice the ginger and add it to a pot of water.

2. Bring it to a boil, then simmer for a few minutes.

3. Squeeze in the lemon juice and stir.

10. Green Apple Water

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

1 green apple

2 cups of water

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:

Rich in vitamin C, promoting collagen production

Provides natural detoxifying properties

Contains antioxidants that protect the skin from premature aging

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:

1. Slice the green apple and add it to a jar of water.

2. Gently mash to release its juices.

3. Refrigerate for 1-2 hours to infuse the water.

𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐟𝐨𝐫 𝐰𝐡𝐞𝐧 𝐭𝐨 𝐝𝐫𝐢𝐧𝐤 𝐭𝐡𝐞𝐦:

Morning: Lemon Ginger Water or Apple Cider Vinegar Water

Midday/Afternoon: Watermelon Water or Pomegranate Water

Evening: Chia Water or Green Apple Water

Anytime (or after meals): Coconut Water or Cucumber Water

Before Bed: Mint Water or Lemon Water

𝐖𝐞𝐞𝐤𝐥𝐲 𝐑𝐨𝐮𝐭𝐢𝐧𝐞 (𝐫𝐨𝐭𝐚𝐭𝐢𝐧𝐠 𝐟𝐨𝐫 𝐛𝐚𝐥𝐚𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐚 𝐫𝐞𝐜𝐚𝐥𝐥 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬):

3–4x per week: Apple Cider Vinegar Water & Lemon Ginger Water & cucumber water → Supports digestion, detoxifies, and boosts immunity.

Daily or every other day: Lemon Water & Pomegranate Water & green apple water → Hydration + antioxidants for glowing skin.

On hot days or when you need extra hydration: Coconut Water & Watermelon Water → Keeps you refreshed and prevents dehydration.

Nightly or after a stressful day? Chia Water & Mint Water → Aids digestion, soothes the stomach, and promotes relaxation.

@bloomzone

[literaryvein-reblogs]

Some Allergy Vocabulary

for your next poem/story

Allergic crease - A crease or pale line that develops across the lower part of the nose because of frequent upward wiping of the nose.

Angioedema - (or edema) Swelling

Dander - Material that is shed from the body of humans and animals that have fur, hair, or feathers.

Dust mite - A small mite invisible to the naked eye. Dust mites are widely distributed in homes and dust mite allergy is a major cause of asthma and allergic rhinitis (hay fever).

Elemental diet - A diet of predigested liquid containing amino acids, vitamins, minerals, electrolytes, and glucose.

Eosinophils - Cells that circulate in the blood. They attack tissues at the site of an allergic reaction causing damage.

Erythema - Reddening of the skin.

Macrophages - Scavengers whose job is to engulf or eat up infecting germs and even infected cells. Macrophages also help to overcome infection by secreting signals that help activate other cell types to fight against infections.

Monocytes - Cells that circulate in the blood and become macrophages in the tissues. These cells are very important in alerting the immune system about an infection.

Neutropenia - A condition that results when the body does not have enough neutrophils, an important white blood cell that fights infections. The lower your neutrophil count, the more vulnerable you are to infectious diseases.

Pollen count - (or a mold count) Is based on the measurement of the number of grains of pollen or mold spores in a cubic meter of the air. The higher the count, the greater the chance that people suffering from hay fever will experience symptoms when they are outdoors or exposed to outdoor air.

Pruritus - Itching

Urticaria - The medical word for hives, which are itchy, raised lumps that can vary in position from hour to hour or day to day.

Wheal - A raised whitish itchy lump, which occurs after skin prick test or after contact with an allergen and is a term also used to describe the individual lump seen in hives.

Wheeze - A whistling sound that can occur in the breathing tubes or airways. It is important to make your doctor aware of wheezing that reoccurs. Wheezing is often a symptom of asthma or COPD, but it may be related to temporary respiratory conditions such as pneumonia or bronchitis.

Sources: 1 2 3 ⚜ More: Word Lists

[scruffymuttstuff]

Since I'm vegan, incorporating elements of a canine ancestral diet into my lifestyle will be more about emulating the nutritional balance rather than the exact foods wolves consume. Wolves eat a mix of proteins, fats, and plant matter, with an emphasis on whole, nutrient-dense sources. Their diet is built for survival, strength, and endurance—qualities I can mirror through plant-based foods while maintaining my values.

### **Key Elements of a Wolf's Diet & Vegan Alternatives**

#### **1. High-Protein Intake**

Wolves thrive on a protein-rich diet, which fuels their muscles and sustains their energy for long periods. You can incorporate:

- **Legumes & Pulses** – Lentils, chickpeas, black beans, and split peas

- **Soy-based Proteins** – Tofu, tempeh, and edamame

- **Seitan (Vital Wheat Gluten)** – A high-protein, meat-like option

- **Hemp & Chia Seeds** – Packed with complete proteins

- **Nutritional Yeast** – Adds protein and a cheesy flavor to dishes

#### **2. Balanced Fats for Energy & Brain Function**

Wolves get essential fatty acids from prey, but you can substitute with plant-based sources:

- **Omega-3s** – Flaxseeds, walnuts, algae-based supplements, hemp seeds

- **Healthy Fats** – Avocados, olives, coconut, and nuts

- **Medium-Chain Triglycerides (MCTs)** – Found in coconut oil, which can boost energy like animal fats do for wolves

#### **3. Micronutrients & Minerals from Wild Plants**

Wolves eat berries, grasses, and herbs instinctively to maintain their health. You can add these:

- **Berries** – Blueberries, blackberries, and raspberries for antioxidants

- **Leafy Greens** – Kale, spinach, dandelion greens (high in calcium and iron)

- **Herbs & Wild Edibles** – Nettles, burdock root, and spirulina for detoxifying and nutrient density

#### **4. Gut Health & Digestion**

Wolves consume organ meats and bones for vitamins and minerals. A vegan version includes:

- **Fermented Foods** – Sauerkraut, kimchi, miso, and kombucha for gut health

- **Seaweed** – Rich in iodine and minerals, similar to nutrients found in animal organs

- **Mushrooms** – Reishi, lion’s mane, and chaga mimic the adaptogenic benefits of organ meats

#### **5. Cyclical Eating & Fasting**

Wolves don’t eat constantly; they gorge, fast, and graze on small plant foods. You might try:

- **Intermittent Fasting** – Eating within a set window (e.g., 8-hour feeding period)

- **Feast & Fast Cycle** – Some days with high intake, some days lighter with just fruits and greens

- **Instinctual Eating** – Listening to your body’s needs rather than forcing strict meal times

#### **6. Hydration & Natural Electrolytes**

Wolves get hydration from prey and fresh water sources. For you:

- **Coconut Water** – A natural electrolyte boost

- **Herbal Teas** – Dandelion, mint, and chamomile for hydration and benefits

- **Infused Waters** – Lemon, cucumber, or berries to mimic mineral-rich natural waters

### **Meal Ideas Inspired by a Canine Ancestral Diet**

- **"Hunt & Gather" Bowl** – Lentils, roasted mushrooms, wild rice, dandelion greens, and tahini

- **High-Protein Wild Plate** – Grilled tempeh, hemp seed pesto, roasted root veggies

- **Feral Smoothie** – Blueberries, coconut milk, hemp protein, chia, and spirulina

- **Forager’s Broth** – Miso soup with seaweed, tofu, and mushrooms

- **Raw Energy Bites** – Dates, walnuts, cacao, flax, and a touch of sea salt

I'm a nerd and a vegan wolf so have my collected information and brainstorming

[gallifreyinstituteforlearning]

⚕️Interpreting Gallifreyan Bloodwork

This guide is for use on Gallifreyans and Time Lords only. Always seek your human advice from human health providers.

🩸 How Gallifreyan Bloodwork Differs from Humans

Gallifreyan blood is vastly different from human blood due to triple-helix DNA, dual-heart circulation, and the presence of artron and lindos compounds. While some human blood tests can provide limited insights, many are ineffective, requiring Gallifreyan-specific diagnostics for accurate interpretation.

🧪 Blood Tests & Their Efficacy

Human Tests:

Venous Blood Gas (VBG) (Acid-base balance, oxygenation) ✅ Useful for pH, glucose, electrolytes, lactate.

Arterial Blood Gas (ABG) (Oxygenation accuracy) ❌ No advantage over VBG in Gallifreyan physiology.

Full Blood Count (FBC) (RBCs, WBCs, platelets) ❌ Useless—Gallifreyan cells do not match human equivalents.

Urea & Electrolytes (U&E) (Kidney function) ✅ Detects chloride (Cl⁻), creatinine, magnesium (Mg²⁺), potassium (K⁺), sodium (Na⁺).

Troponin (Heart damage/disease detection) ✅ Detects Gallifreyan troponin levels to assess myocardial strain.

Brain Natriuretic Peptide (BNP) (Heart failure monitoring) ✅ Detects NT-proBNP, useful for evaluating dual-heart strain.

Group & Save (G&S) (Blood typing for transfusions) ❌ Useless—Gallifreyan blood groups are House-specific and not compatible across Houses.

Liver Function Test (LFT) (Liver enzyme assessment) ✅ Detects ALP, GGT, ALT, AST to monitor liver health, particularly in relation to lindos metabolism and toxin exposure.

International Normalised Ratio (INR) (Clotting rate) ❌ Useless—Gallifreyan clotting mechanisms differ from human systems.

Specialised Gallifreyan Tests:

Z-Cell Count (Immune response monitoring) ✅ Essential for assessing general and specific immune function.

Artron Levels (Time-energy exposure, immune activation, healing response) ✅ Essential for assessing infection, injury healing, psionic function, and Time Vortex exposure.

Lindos Levels (Regenerative activity indicator) ✅ Detectable only before, during, or after regeneration. Presence at other times is abnormal and suggests systemic failure or forced regeneration attempts.

House Blood Testing (Genetic matching, transfusion compatibility) ✅ Detects House-specific protein markers, ensuring safe transfusions.

Platelet & Clotting Factors (Coagulation health, haemodynamic stability) ✅ Excess platelets indicate haemoinstability, increasing the risk of multiple embolisms and stroke, particularly in cases of aspirin poisoning or anticoagulant dysfunction.

🔬 Gallifreyan Blood Reference Ranges & Abnormalities

pH (VBG/ABG) (Acid-base balance, metabolic function)

🟢 Normal: 7.1 – 7.4 🛑⬆️ Higher pH suggests metabolic alkalosis, respiratory bypass activation, or regenerative instability. 🛑⬇️ Lower pH may indicate acidosis, systemic infection, or artron overload.

Glucose (Energy metabolism, regeneration status)

🟢 Normal: 3.0 – 6.5 mmol/L 🛑⬆️ High glucose suggests lindos activation, metabolic shifts from regeneration, or time-energy instability. 🛑⬇️ Low glucose suggests systemic metabolic failure, starvation, or hypoartronosis.

Lactate (Metabolic function, regeneration status)

🟢 Normal: 0.5 – 2.0 mmol/L 🛑⬆️ High lactate suggests metabolic distress, post-regeneration recovery, or artron dysregulation. 🛑⬇️ Low lactate suggests poor energy reserves or extreme starvation.

Troponin (Heart damage monitoring, dual-heart strain)

🟢 Normal: 0.01 – 0.15 ng/mL 🛑⬆️ High troponin suggests dual-heart strain, pre-regenerative cardiac failure, or bypass overuse.

NT-proBNP (Heart failure marker, circulation monitoring)

🟢 Normal: 0 – 500 pg/mL 🛑⬆️ Elevated levels indicate early-stage heart failure, one heart compensating for another, or cardiac stress.

Z-Cell Count (Immune response, infection monitoring)

🟢 Normal: 5,000 – 15,000 mcL 🛑⬆️ High Z-cell counts suggest active infection, systemic inflammation, or immune hyperactivation. 🛑⬇️ Low Z-cell counts indicate immunosuppression, chronic illness, or psionic burnout.

Artron Levels (Infection, healing, time-radiation exposure)

🟢 Normal: 500 – 4000 mcL (higher baseline in Time Lords) 🛑⬆️ 4000+ mcL suggests hyperartronosis (psionic overactivity, radiation exposure, tissue repair). 🛑⬇️ Below 500 mcL suggests hypoartronosis (immune suppression, tissue degeneration, metabolic failure).

Lindos Levels (Regeneration marker, biological restructuring)

🟢 Undetectable unless regenerating 🛑⬆️ Presence outside of regeneration suggests forced regeneration, internal instability, or pre-regenerative stress response.

Platelet & Clotting Factors (Haemostasis, stroke risk)

🟢 Normal: Variable based on individual regenerative state 🛑⬆️ Excess platelets suggest haemoinstability, aspirin poisoning, or embolism risk. 🛑⬇️ Low platelets indicate clotting failure, possible regenerative exhaustion, or internal bleeding risk.

📌 Key Takeaways for Bloodwork Interpretation

✔️ Z-Cells are elevated in Gallifreyan immune response.

✔️ Artron levels increase in infection, injury healing, and radiation exposure. Time Lords naturally have higher baseline artron levels than other Gallifreyans.

✔️ Lindos should only be present before, during, or after regeneration. Presence at other times is a major red flag.

✔️ Hyperartronosis and Hypoartronosis can cause severe neurological, metabolic, and cardiovascular consequences.

✔️ House-matching is essential for blood transfusions. Mismatched blood leads to systemic failure.

✔️ Clotting instability can cause multiple embolisms or stroke, requiring monitoring in cases of anticoagulant use or regenerative dysfunction.

---

📚 Clinical Case Studies

Now you know absolutely everything about Gallifreyan bloodwork, you can apply them to some simple clinical scenarios. There are three fully explained case studies, followed by two additional scenarios for you to think about.

🩺 Case 1: Post-Regenerative Complications

📝 Patient Background & Presentation: Patient is a Time Lord, 918/3rd generation, Newblood. They present 10 hours post-regeneration with severe fatigue, dizziness, difficulty walking, and pallor. They complain of "feeling wrong in my own body."

🧪 Tests Ordered: Venous Blood Gas (VBG), Lactate levels, U&E (Electrolytes & Kidney Function), Liver Function Test (LFT), Artron & Lindos Levels

📊 Lab Results: - pH: 7.08 (⬇️Acidosis) - Lactate: 5.6 mmol/L (⬆️Elevated) - Sodium (Na⁺): 128 mmol/L (⬇️Low) - Potassium (K⁺): 3.1 mmol/L (⬇️Low) - Magnesium (Mg²⁺): 0.9 mmol/L (⬇️Low) - Lindos: 14,500 mcL (⬆️Very High) - Artron: 650 mcL (⬇️Low)

🩸 Interpretation: - The low artron levels and high lindos levels indicate post-regenerative instability, where metabolic processes have not fully stabilised following regeneration. - The elevated lactate and acidosis suggest impaired metabolic clearance, possibly due to lingering regenerative strain. - The electrolyte imbalances (low sodium, potassium, and magnesium) are contributing to the patient's dizziness, weakness, and fatigue.

💡 Diagnosis: Post-Regenerative Metabolic Instability with Hypoartronosis

🩺 Case 2: Time Travel Incident

📝 Patient Background & Presentation: Patient is a Time Lord scientist, 402/1st generation, Oldblood. They were admitted following a collapse mid-experiment after direct exposure to a raw time vortex rift. Unconscious upon arrival, GASS score rapidly deteriorating.

🧪 Tests Ordered: Venous Blood Gas (VBG), Lactate levels, Z-Cell Count, Artron & Lindos Levels, Liver Function Test (LFT)

📊 Lab Results - pH: 7.25 (⚖️Normal, slightly acidic) - Lactate: 4.3 mmol/L (⬆️Elevated) - Z-Cell Count: 13,800 mcL (⚖️Normal) - Artron: 8,900 mcL (⬆️Very High) - Lindos: <50 mcL (⚖️Normal) - ALT/AST: Slightly elevated (⬆️)

🩸 Interpretation: - Critically elevated artron levels suggest hyperartronosis due to raw time-energy exposure. This has led to neurological overload, explaining the collapse and psionic disturbances. - Elevated lactate suggests tissue stress and impaired metabolic clearance, likely due to the overload of artron. - Liver enzyme elevation indicates mild systemic strain but not full organ failure.

💡 Diagnosis: Acute Hyperartronosis Due to Uncontrolled Time-Energy Exposure

🩺 Case 3: Severe Cardiac Distress

📝 Patient Background & Presentation: Time Lord ambassador, 2752/7th generation, Oldblood. The patient was admitted with chest pain, dizziness, palpitations, and difficulty maintaining balance. Heart rhythms are synchronous.

🧪 Tests Ordered: Troponin, NT-proBNP (Heart failure marker), Venous Blood Gas (VBG), Z-Cell Count, Electrolytes (U&E)

📊 Lab Results - pH: 7.38 (⚖️Normal) - Troponin: 0.22 ng/mL (⬆️Elevated) - NT-proBNP: 710 pg/mL (⬆️High) - Z-Cell Count: 6,900 mcL (⚖️Normal) - Potassium (K⁺): 5.8 mmol/L (⬆️Elevated)

🩸 Interpretation & Diagnosis: - Elevated troponin and NT-proBNP levels confirm cardiac distress, likely due to strain on both hearts attempting to compensate for each other. - Elevated potassium suggests possible metabolic involvement contributing to electrical disturbances in heart function. - Synchronous heart rhythm and symptoms indicate a high risk of impending heart/s failure.

💡 Diagnosis: Severe Dual-Heart Strain with Electrical Instability

🤔 Self-Interpretation Cases

🩺 Case 4: Post-Surgery Issues

📝Patient Background & Presentation: Patient is a Time Lord, 1890/5th generation, Oldblood. An hour ago, they underwent surgery to correct a post-regenerative issue in limb attachment, which required anaesthesia and a blood transfusion. Since surgery, they have had a rapid deterioration, with confusion, severe fever, and difficulty breathing.

🧪 Tests Ordered: Venous Blood Gas, Z-Cell Count, Liver Function Test, Electrolytes (U&E), Artron Levels

📊 Lab Results: - pH: 7.02 (⬇️Severe Acidosis) - Lactate: 6.1 mmol/L (⬆️ Critically Elevated) - Z-Cell Count: 18,200 mcL (⬆️Hyperactivation) - Liver Enzymes: Critically elevated (⬆️) - Sodium (Na⁺): 121 mmol/L (⬇️Dangerously low) - Artron: 9,200 mcL (⬆️ Very high)

💡 Questions to Consider

What could be a potential cause/diagnosis?

What does the elevated Z-cell count indicate about the immune response?

How does House-specific transfusion compatibility play a role in this case?

Why are sodium levels dangerously low?

What does the combination of high artron and high lactate suggest about metabolic function?

🩺 Case 5: Accidental Aspirin Ingestion in a Gallifreyan

📝Patient Background & Presentation: Patient is a Gallifreyan, 612/2nd generation. They were found unresponsive after a trip to an Earth hospital to see a friend. They present with swollen extremities and face, severe nosebleeds, petechiae (tiny bruises), slurred speech, and tachycardia.

🧪 Tests Ordered: Venous Blood Gas, Platelet & Clotting Factors, Liver Function Test, Electrolytes, Z-Cell Count, Artron Levels

📊 Lab Results: - pH: 7.45 (⚖️Normal, slightly alkaline) - Platelet Count: 350% above baseline (⬆️Dangerously high) - Liver Enzymes: Moderately elevated (⬆️) - Potassium (K⁺): 3.0 mmol/L (⬇️Low) - Z-Cell Count: 22,400 mcL (⬆️ Severe immune response) - Artron: 5,700 mcL (⬆️ Elevated, systemic activation detected)

💡 Questions to Consider:

What could be a potential cause/diagnosis?

Why is platelet count dangerously high?

How does aspirin toxicity affect Gallifreyan haemostasis differently from humans?

Why are Z-cell and artron levels elevated at the same time?

How does the presence of left-side weakness and slurred speech relate to this case?

Medical Guides These are all practical guides to assessing and treating a Gallifreyan in an emergency or medical setting.

⚕️💕Gallifreyan CPR

⚕️👽Gallifreyan Assessment Scoring System (GASS)

⚕️👽ABCDE Assessment

⚕️⚠️Sepsis Emergency Response (SER)

⚕️⚠️Severe Trauma Protocol

⚕️🌡️Gallifreyan Thermoregulation and Emergency Response

⚕️🔮Psionic Emergency Pathways

⚕️✨Post-Regeneration Management

⚕️💤Gallifreyan Healing Coma Management

⚕️🩸Interpreting Gallifreyan Bloodwork

⚕️👶Gallifreyan Paediatric Emergencies

Any orange text is educated guesswork or theoretical. More content ... →📫Got a question? | 📚Complete list of Q+A and factoids →📢Announcements |🩻Biology |🗨️Language |🕰️Throwbacks |🤓Facts → Features:⭐Guest Posts | 🍜Chomp Chomp with Myishu →🫀Gallifreyan Anatomy and Physiology Guide (pending) →⚕️Gallifreyan Emergency Medicine Guides →📝Source list (WIP) →📜Masterpost If you're finding your happy place in this part of the internet, feel free to buy a coffee to help keep our exhausted human conscious. She works full-time in medicine and is so very tired 😴

[zanypainterglitter]

Compilation of Acid-Forming Plants

All this happens on Cybertron, the Autobots and Decepticons are finally home after long adventures and fights on Earth, and it seems that it is going to end, but the soldiers, both Autobots and Decepticons, seem to start getting sick. They thought that the Cosmic Rust was sprouting again, until "flesh" began to protrude from their systems, gears and interior, but they were actually organic plants. They called this infection and apparently a new type of plant "Flesh Flower".

Although the flower and its vines, also called algae, are organic, they seem to also have metallic properties such as copper and iron, causing composition cells or electrolytic cells and thus one is infected by direct contact. The algae or vine is green and brown, the flower is yellow in the center with white, pink and light purple, all are capable of expelling spores or liquid like acid, they seem to have a yellow or blue color with a greenish tone. Infection can be avoided with decontamination and thorough washing, and if the algae are in their initial phase, they can be removed, although they may require surgery.

The flower will stick to the metal being like a worm and will try to enter its system, but if you are quick to notice this you can crush it but it must be washed and decontaminated because otherwise it will become infected anyway, or it can be through a wound through which a viscous substance comes out of the body, the first phase will begin to see symptoms of fatigue, joint problems that begin to take over the host's body until having any type of disability and in the process its lubricant will escape from its mouth that acquires a very sour taste, in the second phase algae will begin to grow from the victim's body but they can be confused with simple cables, heat and liquids can accelerate the oxidation and growth of the plant, the algae will begin to grow the cables and even the organs of the victim and from there begins the third phase where the parts made up of the vehicle will seem loose or hanging to the point of falling, being able to see them and show them this can reach the brain and coming out of the mouth along with an acid and viscous liquid that is mostly Infectious and also in my eyes of the host, it is infectious at this point, the fourth phase only look like a body that you can see the organs and the flowers are combining and absorbing it completely but they can be recognized although they are already completely controlled by the plant and the last phase is where the infected get trapped in the metal surface starting to grow roots from their body and sprouting but should not get close as it can still attack, in the end they become not only a tree but a perfect combination of organic and metallic, growing fruits in which they are not infected and are edible.

Shockwave is missing, while everyone is under curfew but some like the Decepticons prefer to fight the infection, Grimlock along with the Dinobots are considered patient 0 because many saw how his spark came out tentacles from the plants grabbing the other Dinobots forming Volcanicus and a beast without equal.

Optimus was sorry and sad because he told Grimlock not to do it but he failed to prevent the catastrophe, the medical autobots try to find a cure and take shelter in what remains of cities trying to rebuild them while the decepticons prefer to eliminate all those who are seen and are infected using bases to be able to eliminate all the flesh flowers, Starscream is suspicious that Shockwave must be doing something, but several decepticons and even autobots begin to have paranoia of everything that is organic to the point of hating it, which starts disputes because they suspect that others will infect them.

Discovering that the infected can communicate telepathically with each other, acting as a hive. It turns out that all this was a plan by Shockwave who was the real patient 0 and is practically almost like a queen wasp, he did this to have the population of Cyberton under control, since he got bored and fed up with the Decepticons finding the constant war and fighting unbearable that the only thing it did was waste resources so on Earth he managed to form the flesh flower with water and sea salts combined with chemicals creating a corrosive acid plant and with technical modifications he achieved the perfect infectious plant in his favor testing with it and then the Dinobots so that they could easily spread their corrosion.

Shockwave wanted to have the resources back on Cybertron, so he hoped that everyone would kill each other so that he would have food and a semi-rebuilt home and have a new generation under his logic and control but neither Megatron nor Optimus are going to allow it.

[xxplastic-cubexx]

there's a bunch of different animal species that can feel (and usually navigate by) magnetic fields, i think erik would get along really well with those

you just gon say this and not elaborate OK !!!!!!! DIABOLICAL

ramble about magnetoreception below the cut because i got carried away looking up what mate talkin bout but i realized didnt have a point but i dont wanna delete it but anyway tl;dr we're takin this man to the aquarium

Shitty Elaboration Time tho this gon be about as best as a shoddy twenty minute rabbit hole will let me produce BUT SO this a phenomena referred to as magnetoreception !! Like Ya Say pretty much most categories of animal can experience it, and ofc they experience it in difference ways

when it comes to the likes of bees, their bodies have ferromagnetic crystals- or metals have have an easily observable magnetic field. these metals exist as iron granules in their abdomens.

fish on the other hand are capable of sensing magnetic fields due to their electroreceptive organs (ampullae of lorenzini), since anything with electricity has magnetism. these organs have the sole purpose of generating electric fields for the purpose of navigation (and in other cases, hunting- like with eels to stun prey) with the aid of electrolytes

with birds, there's two ways they can interact with magnetic fields: numerous species of birds possess iron-like materials in their beaks that make them sensitive to magnetic fields, and- like in the case of the european robin- possess special proteins in their eyes known as cryptochrome 4 that Potentially reacts to magnetic fields (based on some studies i found, scientists arent sure if it's specifically cryptochrome 4 that's magnetically sensitive- but regardless they have observed in birds' eyes electrons moving from one tryptophan ((amino acid important for protein generation + growth)) to another, which creates what is known as a radical pair WHICH Itself is magnetically sensitive. the validity of some tests vary as in a closed environment, the reaction isn't as potent- but it may be stronger in their natural environment)

[dadbodbucky]

WIP WSunday

wanted 2 post something bc i'm going insane during finals season and decided to start a wildlife rehabber sam x winter soldier bucky fic

(NOLA Raptor Rehab Center is fictional, but based on real places i have worked before <3)

“Alright, sure, I can give you the spiel,” Sam sighs, “Welcome to the NOLA Raptor Rehabilitation Center. We don’t just have birds of prey, but we do have a lot of them. You just had an up-close encounter with our American alligators, Brunhilde and No-Eyes Pete. They’re very sweet, you know, if they know you and you have ten years of experience handling wildlife.”

“… Sorry,” Myserious Gator Man says, chagrined. “I don’t—uh—I think this is the most lucid I’ve been in a while.”

Which is, frankly, much more self-aware than Sam was expecting from a probable-drug addict in withdrawal. “Hey, no sweat. That happen a lot? Do I gotta worry about you sleepwalking back out into the raptor aviary?”

“I don’t know,” Mysterious Gator Man admits, looking positively haunted.

“Think you can at least, like, disarm the gun so you don’t accidentally shoot us?” Joaquín suggests. In response, Mysterious Gator Man takes his pistol out and—holy shit—snaps the goddamn thing right in half, throwing the barrel one way and the butt end the other.

“Doesn’t make me less dangerous,” he mutters, “You should be scared of me.”

“Oh, I am,” Joaquín says, easy as anything, “But unfortunately, the curiosity is stronger.”

“Man, you’re not even the first thing that tried to kill me today,” Sam laughs, “You ever tried to treat a great blue heron for an eye infection?” he shows off the half-healed lucky bite Brucie Bear got in on him, “They don’t like it very much.”

“How is Brucie Bear doing?” Joaquín asks, a frown pulling at the corners of his lips, “Are we still hoping he’ll keep the eye?”

“He’s still a complete shithead,” Sam grouches, “Absolute ingrate. But it did look a little less gunky today, I think. We’re still quarantining him, but the fact that it hasn’t gotten worse is good news.”

Joaquín nods and opens his mouth again, probably to ask another animal-related question, but Mysterious Gator Man’s stomach grumbles louder than Sam has ever heard a human stomach grumble, and Joaquín laughs too hard to continue.

“Oh, shit! Sorry, I totally forgot,” Sam yelps, jumping up and darting over to their kitchenette. He fishes out a sleeve of saltines, a bottle of Gatorade, and grabs a handful of ginger chews from their medicine cabinet, mixing the Gatorade with equal parts water in a separate cup. He returns to their impromptu hang sesh and hands Mysterious Gator Man the cup and open saltine sleeve. “Here. Crackers and electrolytes. Eat slow, and let me know if you get nauseous.”

Mysterious Gator Man looks down at his snack like it might jump up and bite him. “Haven’t had much luck with solids lately.”

“That’s alright,” Sam offers, keeping his voice low and kind, “We’ll try them another time. Just the drink, then.”

Mysterious Gator Man hands Sam the saltines back and starts to absolutely chug the drink oh God—

“Wait!” Sam stops him with his hands out. Joaquín stares, unsure of what to make of the whole thing. “Jesus, man, is that how you eat everything? No wonder you’ve been having trouble keeping things down. Slow.”

Mysterious Gator Man narrows his eyes in suspicion, but brings the cup away from his lips. “Why.”

It’s not a question, it’s a demand. “I don’t know!” Sam huffs, “I told you already, I’m not a doctor. Something to do with stomach acid and osmotic pressure, probably.”

“You gonna take it away if I drink it too fast?” Mysterious Gator Man asks, which, what the fuck.

“What the fuck?” Joaquín asks, giving voice to Sam’s exact question, “Dude, what do we look like, your parents?”

Mysterious Gator Man is quiet for a long, extremely disconcerting second. “I don’t know.”

“Okay, well, I know for a fact that I am definitely too young to be your father, and Joaquín is too young to be anyone’s father,” Sam says, “So there’s that mystery solved. Can you tell us anything about yourself?”

“Is it required?” Mysterious Gator Man asks, like he’s facing down the firing squad.

“Required for what?” Sam squints. Mysterious Gator Man points to the cup, to the saltines, to the handful of ginger chews laid out on the coffee table.

“This isn’t—it’s not transactional,” Joaquín says, mildly horrified, “We’re just trying to help you. Those are yours.”

Slowly, Mysterious Gator Man reaches forward, pocketing the saltine crackers and chews with one gloved hand. Something strange and shiny flashes where his jacket sleeve rides up his forearm, revealing the sliver of wrist between fabric and leather. He squirrels his little treats away like he’s not sure when he’ll get another meal. Sam really isn’t liking the picture that’s being painted here.

[luna-rainbow]

that ask/meta about Bucky and sleeping broke my heart. I always feel sad when seeing that scene of them manhandling Bucky out of the vault and so but to know they manhandled him while he was basically dead is just sad as hell. he deserved better than a bunch of criminals doing that to him. 😔

while writing this a question came to my mind: what do you think are all the things attached to his body in that opening scene of civil war? I always thought the mask was oxygen but if he was basically dead then he didn't need oxygen, right? plus he's not wearing a mask in other times when we saw him being put under cryo, so what was that for? and the things around his chest??

Thanks for the ask! Cryo is not at all within the realm of my knowledge because there’s complicated physics involved 😂 And to be fair, I think this is classic movie science where the creators themselves have done very little research into how cryo is achieved.

This article provides a good run-down of the theory behind cryopreservation, but it’s from 2008 and technology and our understanding of cell metabolism is likely different now.

To summarise:

The subject needs to be cooled to -120C to be held in cryostasis. At these temperatures, chemical reactions are so slow that the cells can stay stable for centuries.

Blood is removed before the subject has been cooled below 0C and vitrification mixtures are injected into the subject to prevent ice crystal formation. This mixture is toxic, so has to be tightly controlled for the temperature it is given.

Another factor to control for is reperfusion injury upon warming and re-infusing the subject with blood.

Other interesting facts noted in that article is that humans have been cooled to 16-24C with cardiac arrest of more than an hour, then reawakened without neurological damage, which is impressive given brain damage is said to occur within minutes of cardiac arrest at normal body temperature.

Importantly though, the article doesn’t seem to mention any cases where an entire mammal has been successfully resurrected from cryo, much less multiple rounds of freeze-thaw cycles that Bucky had to go through. A lot of what it discusses in theory is on the basis of maximising the preservation of brain tissue, while sacrificing other organs to potential damage (I think the article said something along the lines of “in the future stem cell technology would take care of all those damaged organs!” which…isn’t going to help poor Buck out)

What I can’t find with my (very limited) reading is how the blood is stored after it is replaced. Presumably it is also cryopreserved separately? Because transfusing someone else’s blood into the subject’s body will cause huge issues. The other major difference between current data and Bucky’s situation is that current cryo methods are for the preservation of recently deceased bodies, while Bucky is still alive when he is placed into cryo.

So uh, assuming Bucky’s cryo is anything based in current real world science, he’s likely to have attachments for: heart monitoring and defibrillation, airway support and oxygen supply, large bore intravenous lines for rapid blood removal and replacement which would also help control the cooling/warming, some sort of real time monitoring of acid-base and electrolyte and oxygenation levels and replacement, and maybe some sort of EEG to monitor brainwaves. The blue glowing buttons are kiiiinda in the right place for heart monitor if we’re assuming a 3-lead system and the other one is hidden on his right side.

Keep in mind, this is not taking into account any magic effect the serum might have, ie maybe cryosuspension and revitalisation is only possible because of the serum, and maybe crystallisation isn’t an issue because of the serum.

And this is going to be TMI but I wonder what the effect of intestinal contents would be on cryo. Limiting his intestinal contents is partly the reason why I feel like Bucky likely didn’t have a lot of chance to eat real food, and likely got most of his nutrition as some sort of prescribed nutrition mix that would give him the energy hit he needs for the mission. Assuming that his gut will go into hibernation mode with cryo and probably won’t digest properly at least for a few days (much longer if he were a normal human), I suspect they’ll go for IV nutrition if they need him functional quickly. (* This won’t be one of his lines during cryo obviously cos he won’t need the support)

So yeah, all those fics about Bucky exploring oral textures and tastes of foods as a part of his recovery has a special place in my heart.

[rachellaurengray]

Top Plant-Based Protein Powders for Every Taste and Goal

Finding the right plant-based protein powder can elevate your fitness routine and support your health goals. Whether you're an athlete, fitness enthusiast, or simply looking for a plant-powered boost, choosing a high-quality protein is key. In this guide, we will look at the best plant-based protein powders, including popular brands like Vega, BioSteel, and Sunwarrior. With a variety of taste profiles—from rich chocolate to smooth vanilla—there’s an option to suit every preference and help fuel your day.

1. Vega Sport Premium Protein

Type: Plant-based, Vegan

Protein Source: Pea protein, pumpkin seed protein, sunflower seed protein, alfalfa protein

Taste: Chocolate, Vanilla, Mocha, Peanut Butter

Key Features: 30g of protein per serving, 6g BCAAs, 5g glutamine, and no artificial flavors or sweeteners.

Ideal For: Athletes, those seeking post-workout recovery.

2. BioSteel Plant-Based Protein

Type: Plant-based, Vegan

Protein Source: Pea protein, brown rice protein

Taste: Chocolate, Vanilla, Ice Cream sandwich, Maple Pancake, Cinnamon Bun

Key Features: 20g of protein per serving, no sugar, and made with non-GMO ingredients. Includes added electrolytes and amino acids.

Ideal For: Hydration, muscle recovery, clean energy.

3. Sunwarrior Warrior Blend

Type: Plant-based, Vegan

Protein Source: Pea protein, hemp protein, goji berries, coconut

Taste: Chocolate, Vanilla, Natural, Berry

Key Features: 27g of protein per serving, high in BCAAs, MCTs, and antioxidants.

Ideal For: Vegan athletes, those looking for a clean, all-in-one blend.

4. Orgain Organic Protein

Type: Plant-based, Vegan

Protein Source: Pea protein, brown rice protein, chia seeds

Taste: Chocolate, Vanilla, Peanut Butter, Cookies & Cream

Key Features: 21g of protein per serving, certified organic, no artificial flavors, sweeteners, or preservatives.

Ideal For: Those seeking a balanced, everyday plant protein powder.

5. KOS Organic Plant Protein

Type: Plant-based, Vegan

Protein Source: Pea protein, organic pumpkin seed protein, organic flaxseed, quinoa

Taste: Chocolate, Vanilla, Chocolate Mint

Key Features: 20g of protein per serving, organic, 9 essential amino acids, digestive enzymes.

Ideal For: People looking for a nutrient-dense, organic option with digestive support.

6. Garden of Life Raw Organic Protein

Type: Plant-based, Vegan

Protein Source: Pea protein, brown rice protein, chia seeds, and sprouted grains

Taste: Vanilla, Chocolate, Unflavored

Key Features: 22g of protein per serving, 44 superfoods, probiotics, and digestive enzymes.

Ideal For: Those who want a clean, whole-food-based protein with added digestive benefits.

7. Nuzest Clean Lean Protein

Type: Plant-based, Vegan

Protein Source: Pea protein isolate

Taste: Chocolate, Vanilla, Coffee, Strawberry

Key Features: 20g of protein per serving, 100% pea protein isolate, no artificial ingredients.

Ideal For: Those who prefer a pure, minimalistic protein source with low carbs.

8. Vital Proteins Collagen Peptides (Plant-based alternative)

Type: Plant-based, Vegan alternative to collagen

Protein Source: Pea protein, rice protein

Taste: Unflavored

Key Features: Focuses on joint and skin health, while providing protein for muscle recovery.

Ideal For: Vegan consumers looking for a collagen-boosting alternative.

[bhaagoenergy]

Best Energy Drink For Runners | Bhaago Energy Drink

When it comes to endurance training and running performance, selecting the Best Energy Drink For Runners can mean the difference between maintaining pace or hitting the wall. Bhaago Energy Drink is purposely built to meet the needs of runners—blending clean caffeine, electrolytes, taurine, and essential B‑vitamins in a zero‑sugar formula. Let’s explore why it stands out as the Best Energy Drink For Runners and how it boosts every mile.

1. Clean Boost, No Crash

Runners require steady energy, not sharp spikes. Bhaago Energy Drink delivers 75 mg of high‑quality natural caffeine per 250��ml can—enough to sharpen focus and delay fatigue, without the jitters or crash of sugary drinks. That clean lift helps runners set and maintain pace, making it a top pick for the Best Energy Drink For Runners.

2. Electrolyte Support for Hydration

Sweat drains essential minerals like sodium and potassium—letting cramps and exhaustion creep in. Bhaago Energy replenishes hydration with effective electrolyte content for sustained performance over mid- to long-distance runs. That hydration support makes it a strong contender for “Best Energy Drink For Runners”.

3. Taurine and B‑Vitamins: Fuel for Fatigue

Beyond caffeine, Bhaago Energy Drink contains 0.4% taurine and a B‑vitamin complex (niacin, B2, B6, B12). Taurine supports muscular endurance while B‑vitamins assist metabolic energy production—fueling a runner’s engine in both endurance and recovery. These ingredients position it among the “Best Energy Drink For Runners”.

4. Zero Added Sugar: Runner‑Friendly Formula

Sugar-heavy energy drinks may feel fine mid-run—but post-run, crashes hit hard. Bhaago Energy Drink’s zero‑added‑sugar ingredient list ensures clean energy without insulin spikes—ideal for runners looking for sustained output and careful nutrition. This health‑forward design reinforces its status as the Best Energy Drink For Runners.

5. How to Use It for Peak Performance

For runners, timing and dosage matter:

Pre‑run (15–30 minutes prior): One can primes your system with caffeine, electrolytes, and B‑vitamins—raising energy levels without overloading.

During long runs (60+ min): Sip small amounts to maintain hydration and fuel without digestion issues.

Post‑run: Skip sugary options—Bhaago’s clean blend supports recovery nutrition-conscious runners.

This flexibility makes it truly theBest Energy Drink For Runners at every stage.

6. Ingredients at a Glance

A typical 250 ml can of Bhaago Energy Drink includes:

Carbonated water

Taurine (0.4%)

Caffeine (0.03%) ≈ 75 mg

Essential B‑vitamins (niacin, B2, B6, B12)

Electrolytes, acidity regulators, preservatives, flavours

Zero added sugar

Each ingredient plays a targeted role in supporting runners—whether enhancing metabolism, energy delivery, or hydration.

7. Backed by Runner‑Friendly Science

Caffeine is proven to boost endurance and performance in long, steady-state and interval-based efforts.

Taurine supports muscle function and may reduce fatigue during extended aerobic activity.

B‑vitamins help convert carbs into ATP—our body’s primary energy currency.

Electrolytes combat cramping and dehydration—critical for consistent running output.

This synergy elevates Bhaago Energy Drink to the Best Energy Drink For Runners by combining science-backed ingredients in one formula.

8. Real‑World Use: Runners’ Testimonials

While Bhaago’s site primarily highlights performance, its branding targets runners: “athletes, runners, and gym lovers” 

“Crafted not just to energize, but to fuel you naturally, safely, and effectively.” 

This reflects why athletes consider it among the Best Energy Drink For Runners.

9. Availability & Value

Bhaago Energy Drink is available across India in 6-, 12-, or 24-can packs via their website, with free shipping and a 5% discount on first orders using BHAAGO5. It’s convenient for individual runners, training groups, clubs, and race organizers—making it accessible fuel for runners seeking the Best Energy Drink For Runners.

Final Word

If you’re chasing PBs, tackling longer distances, or simply want cleaner, more effective fuel for your runs, Bhaago Energy Drink is engineered for you. With a well‑rounded blend of natural caffeine, electrolytes, taurine, and B‑vitamins—wrapped in a sugar‑free profile—it seals its position as the Best Energy Drink For Runners.

Elevate your run. Find your stride. Choose Bhaago.

Sources & Citations

Bhaago formula & caffeine content

Runner focus in Bhaago brand messaging

Ingredient benefits (caffeine, taurine, B‑vitamins)

[andmaybegayer]

so like, they make these ionic membranes for dehumidifying 3d printer filament boxes... basically by turning water into hydrogen. they're really expensive tho.

we've been thinking if it's possible to make something significantly cheaper, and we think we have come up with something. it uses the same principle of electrolysis, but instead of a solid membrane, it uses a liquid. specifically, sulfuric acid is really good at pulling moisture out of the air, down to very low relative humidity, and it's also really good as an electrolyte for electrolysis of water, enabling you to do both processes simultaneously. and unlike the very expensive membranes, which fill the filament box with oxygen gas, you can pipe out both the oxygen and the hydrogen, reducing the risk of explosions and fire.

only problem it might react with the filament. someone would have to try it and find out. what do you think?

Most of the industrial sulphuric-acid based tank dryers are whole external systems that pipe air through the acid side in a separate container pretty far from the tank contents to reduce the opportunity for interaction between the tank contents and acid, so unless you do that it would probably be hard to get the concentration high enough without having loose acid vapour eat your filament.

If you're trying to avoid heat-based drying, I'm not sure this helps, I think the limiting factor on drying at room temperature is a migration rate for moisture out of the filament, not the dryness of the air being used for drying.

There's those solid-state dehumidifier elements which seem like a better idea if you are looking for a very reliable long-term dry holding system and you're willing to go through the equivalent rigamarole of a sulphuric acid dryer.

[ko-existing]

https://www.tumblr.com/ko-existing/779054356746108928/httpswwwtumblrcomko-existing7790223630608302?source=share

I once tried to take my life by taking 48 paracetamol pills and nothing happened to me.

I only fainted for a few hours and was in the emergency room, they did tests and everything was fine. (They couldn't pump my stomach because it had been too many hours)

Is it normal that nothing happened to me?

Changing the subject, right now my throat hurts a lot, I have a cold and that's why I took those medications but I don't know if the sore throat goes away.

What should I drink or eat? I also ate oranges.

My reply is LONG because I wanted to answer properly:

Your Liver Might Be Built Different

Some people naturally have higher glutathione stores, which helps neutralize paracetamol’s toxic byproducts.

If you’re young and healthy, your metabolism works faster, clearing the poison before it wrecks your liver.

Possible luck factor: If those pills were 325mg instead of 500mg, you took ~15.6g (still dangerous but survivable) instead of 24g (which is usually fatal without treatment)

Fainting (Possible reasons beside the OD)

Vasovagal syncope – Extreme stress/pain/fear → sudden blood pressure drop → lights out.

Hypotension from shock – Toxins messing with your circulation → brain said "nope".

Severe vomiting → dehydration – Less blood volume → less oxygen to brain → collapse.

Hypoglycemia (low blood sugar) – Your liver was too busy detoxing to maintain glucose.

Why the ER Didn’t Pump Your Stomach

If it’d been hours, the pills were already absorbed— It's very likely activated charcoal or IV NAC (antidote, N-acetylcysteine) would’ve still been administered (but I wasn't there, just a guess)

• Sore Throat:

✅Magnesium (400mg max) → Good for immune support if you feel a cold coming.

✅Ginger tea + honey + lemon → Soothes nausea/throat

✅Milk + honey → Calming, easy on digestion.

✅Plain honey on a spoon → you can slowly lick it bit by bit

 Broth-based soups (chicken, miso, veggie) – Warm, hydrating, and easy to swallow.

 Congee/rice porridge – Soft, bland, and gentle on the throat (add ginger for anti-nausea).

 Mashed potatoes – Creamy, calorie-dense, and non-irritating.

Applesauce or banana – Cool, soft, and no chewing required.

Why? -> Warm liquids increase mucus flow, while soft foods avoid throat irritation.

🌎Honorable mentions

 Tsampa (Tibet) – Roasted barley flour mixed with butter tea or hot water.

Pros: High-energy, easy to digest, warm.

Cons: Can be thick—add extra liquid if swallowing hurts.

2. Talbina – Barley porridge sweetened with honey

Pros: Anti-inflammatory, gentle on the stomach.

Cons: Mild flavor but honey helps!

3. Honey

Direct spoonfuls – Coats the throat, reduces irritation.

In tea – Mix with ginger/lemon (but avoid caffeine if dehydrated).

Don’t give to babies less than 1 year old (I think everyone knows this)

4. Hydration (When Water Hurts)

Herbal teas (chamomile, licorice root but be careful with licorice. Not too much) , optional with honey

Coconut water – Electrolytes + no acidity.

Ice chips/popsicles – Numb the pain temporarily.

5. AVOID These (They’ll Make It Worse)

❌Citrus/acidic foods (orange juice, tomatoes) – Burn inflamed tissue. ❌Crunchy/spicy stuff – Chips, crackers, hot sauce = throat sandpaper. ❌ Dairy (if congested) – Can thicken mucus (but okay if it's just a sore throat).

[ladystardustinblackjeans]

Currently starting to froth at the mouth in enraged bafflement at the fringe health stuff snake oil people on instagram who have now advanced onto water.

They are real big on electrolysis, which is a real and useful process to treat water based liquids, but they are using it to produce all sorts of different things which they claim is water and better for you. They make acidic or alkaline solutions, call those "purified water" or a subcategory of water, and tell people to drink it or do any number of things to their body with this. Saw one that said if you purify water enough it gets a pH of 11 and can emulsify oil. Yeah bruh it's called saponification. You're using lye and oil to make soap. And with the fatty acids (oil) from the cell membranes in your throat if you drink that shit.

Had a discussion with one about her claiming that HOCl, aka hypochloric acid, is "a type of water" and she "could have been clearer" about how it's "a different molecule but made from water by restructuring the molecule". Aka creating a whole different molecule, and with additional atoms not actually in the molecule of water (H2O).

Just to give a little chemistry 101 focused on the misinformation I've seen under the cut:

Water (H2O) has a pH of 7 because of it's molecular structure and the chemical effects this creates. Water is actually a really weird bitch chemically speaking.

If your water has a different pH, then that was achieved by adding something else to it, to make it acidic or alkaline. It's water with something. Pure water has a pH of 7 always.

Tap water and river water and all that is not just pure water, it also contains electrolytes. This is little charged atoms of salt, like sodium, calcium, etc. Everything that's charged needs a charge partner because the overall charge needs to be zero, unless you use energy to keep it in that unzero state. So just chilling in water, all of them need a little buddy. That can be other electrolytes (chloride, the table salt dynamic duo with sodium) or carbonate (bubbling water, limescale), and so on.

That water contains electrolytes is very good actually, because, as one amazing post explained so beautifully, we are all bags of imitation seawater and we need a lil' salt to keep our bodies systems flowing and going. That's why it's not great to drink much distilled water, which contains barely any electrolytes, because since chemically, everything that isn't in equilibrium creates forces to get there, it steals the electrolytes from you to get to the point of imitation seawater, with the distilled water (outside of your cells) popping your cells (full of electrolytes) like frozen grapes in the microwave trying to get in there where the yummy yummy salt is. Clowncar style.

The thing with the charged particles creating a force to get to zero is also called a current and what makes electricity work. If you seperate the charges they want, desperately, to reunite with their buddies so they travel there, lending energy to whatever you put in the middle. Broadly speaking, as i am barely a physicist and electricity was always my weakest subject.

As some old greek fuck already said (inventing the word atom, and if we ignore quantum dynamics): everything is made of small particles. We have a bunch of different ones (that's what's catalogued in the periodic table). These cool little guys can team up and creates ✨molecules✨

Now that's where often the confusion and snake oil salesship comes in. There is no "alternative" or "type" of atoms or molecules. There is for atoms, yes, it's called isotope. But that doesn't fundamentally change the inherent properties of the atoms, and not every atom even has them, and all they do is radioactivity when they go back to regular or a different more stable form which happens very quickly as they are very very unstable. And most isotopes are very rare (exception for example uranium).

Atoms have little letters that symbolise them, for convenience. Following that, we write molecules the same way with the little atoms they're made up from tallied up by number (like this ² but at the bottom of the letter) and in a specific order based on conventions (not important here).

So our good old freaky friend water (chemically speaking, not tap water) is made up of two different types of atoms. Hydrogen (H), and oxygen (O). Both are also common by themselves, they're in a gas form that way. If they combine, there is always two hydrogen to one oxygen. I will explain more later. So, tallying it up, you have H2O. If you remove on atom, or add one, or add a different atom, that is not water anymore. It's a cousin so to speak but Not water. If one of the atoms has its less common isotope used instead of the regular edition, it also isn't the same but more like an evil twin, because aside from the radiation and molecular weight it's still the same properties, chemically.

Every atom has, based on the position in the periodic table, a sort of different availability. Like a dance card that dictates which atoms can end up with which other atoms, how many other atoms, and what kind of charge they can have. That's also where the jokes about carbon being a whore come from, because it has four open spots and goes both ways.

I lied in the paragraph about the greek fuck, since this is already so long: the atoms are actually made up of littler guys even before we get to quantum physics: electrons, protons, and neutrons. That's what makes the charges. Specifically the electrons. Atoms have a core made of protons (positive charge) and neutrons (to lend stability by seperating the positrons from each other). That's metaphorically a light the electrons buzz around like moths. The overall charge is zero if the atom is by it's own. That means same number of protons and electrons. However, there is different tiers the electrons occupy, like our solar system, and there is an ideal number of electrons the atoms want in the outermost tier. However, many are cursed with an unideal number if by themselves, often lacking or having surplus an amount of electrons. If they want to change that, they do this by doing the swapperoo with other atoms. Say chloride, who has one too little, meets a sodium. Sodium wants to get rid of one, and so they shimmy reaal close until their outer tiers overlap and sodium can spit one electron in chlorides mouth.

That way they both have achieved the ideal beauty standards for atoms. However, as with all beauty standards, this has some side effects, and leaves them both with a charge. Sodium with one positive one, chloride with one negative one. But no worry! They already have a partner with an opposite charge nearby! And thus, table salt was created. This is called a salt bond.

Depending on how much of a loose goose the atoms are with their electrons, they can either really hand over one and cope with a charge, or they are not stable enough for handling a charge and basically do shared custody of the electrons with their swapperoo partner. Staying locked in an eternal spit-cycling french kiss to continue the metaphor. And that's what results in molecules, with stable long lasting molecular bonds.

Btw, a molecule can have a charge too, and since they share the custody over a few more atoms, this makes it easier to handle even for less stable and more energetic charges.

Now to how this relates to water snake oil schemes: what creates an electric current is the electrons (just so you know). What creates acidic or alkaline environments is related to that. A hydrogen is very small. It generally doesn't even have a neutron, because it's just one proton in the core and the corresponding electron circling around it. So if someone steals that electron, what is left is a proton, aka the positive charge version of a hydrogen atom. H+ (the proton/core gets claim of the name). Water can give or take those, and that is what enables acids and lyes to have an effect at all. They are good at giving or taking a positive charge hydrogen. But only when in solution with water. Told you water is a freaky bitch.

If some molecule says "we need an electron to have the ideal number, oh look we have the poor little sod hydrogen in our group" and kicks out half the hydrogen (H+) to keep the electron, then that hydrogen/proton needs to go somewhere, and that is water (H2O). Both molecules are changed by that btw, their composition is different and they have new names as new different molecules. Siblings so to speak. Water becomes H3O+ (plus signifying the positive charge of the third hydrogen lacking one electron). It's stable enough by sharing custody over the charge, and is in balance by whatever molecule gave it the proton which now has a negative charge from having one extra electron. That's an acid. (The H3O+ technically!!!). Similar for lye, where some molecule steals just the proton from water because it has one electron too much, and leaves water with a negative charge: OH-. Only one hydrogen.

However, as i mentioned the equilibrium and creation of force already: water doesn't go acidic or alkaline towards a lower or higher pH by itself. Someone needs to apply a force (want ideal number of electrons in outer tier) and go on a rampage to steal or kick out protons. That's what is commonly called lyes and acids and what needs to be added to the water to make it do that shit. Pure water is not doing all that.

I could go on another couple points how that is related to enabling water and other materials to conduct electricity but that's too far off topic. Lesson over here officially.

[nimupates]

What is the Alkaline Diet? A Complete Guide for Beginners

The Alkaline Diet: A Healthy Eating Plan for Optimal Wellness

The alkaline diet has become an increasingly popular way of eating that promotes overall health and wellness. This eating plan focuses on foods that help balance your body's pH levels to create an environment that supports healthy cells and tissues.

What is the Alkaline Diet?

The alkaline diet is based on the principle that the foods you eat can alter your body's pH balance and impact your health. The ultimate goal is to create an internal environment that has a pH ranging from 7.35 to 7.45, which is slightly alkaline. Foods are categorized as either acidic, alkaline, or neutral: Alkaline foods - Fruits, nuts, legumes, and vegetables Acidic foods - Meat, dairy, eggs, grains, alcohol, and processed foods Neutral foods - Natural fats, starches, and sugars By emphasizing alkaline foods and limiting acidic foods, proponents of this diet believe it can help neutralize chronic low-grade acidosis linked to inflammation, fatigue, and increased disease risk.

Benefits of an Alkaline Diet

Following an alkaline diet offers impressive benefits: Promotes pH balance Reduces inflammation Boosts immunity Increases energy Aids weight loss efforts Improves cardiovascular health Strengthens bones Detoxifies the body The diet focuses on nutrient-dense whole foods that provide antioxidants, vitamins, minerals, fiber, and water to help neutralize acids and remove toxins from the body. Balances pH Levels One of the main goals of the alkaline diet is to balance the body's pH levels. Chronic low-grade acidosis happens when acidic wastes accumulate in the body faster than they can be neutralized. This causes the body's pH to drop into unhealthy ranges. The alkaline diet counteracts this acidity and helps: Regulate fluids and electrolytes Filter out toxins and wastes Transport nutrients into cells Together this provides an ideal environment for cells and systems to function properly. Reduces Inflammation Acidosis creates an environment inside the body that promotes inflammation, a key factor in many chronic diseases. The anti-inflammatory foods emphasized on the alkaline diet can help reduce acidity and calm this internal fire. Some examples include: Fruits high in vitamin C Green leafy vegetables Nuts like almonds and walnuts Plant-based proteins like lentils and beans Lower levels of inflammation helps people feel better day-to-day. But even more importantly, it lowers the risk for disorders caused by chronic inflammation. Other Key Benefits Some other top reasons to follow the alkaline diet include: Increased Energy Levels - A balanced pH provides cells with ideal conditions for producing energy. Healthy Weight - The diet emphasizes low energy-density foods that support weight loss. Strong Bones - The diet provides bone-building nutrients often lacking in modern diets. Detoxification - Alkaline foods help remove acidic waste products and toxins. Together this creates an internal terrain that discourages damaged cells and chronic diseases from taking root.

The Best Alkaline Foods to Eat

Focus your diet around these alkaline superfoods: Fruits Fruits are packed with alkaline-promoting nutrients. Choose fresh or frozen organic when possible. Top picks include: Lemons Watermelon Apple Grapefruit Kiwi Berries Papaya Pears Vegetables Aim for eating a variety of organic vegetables each day. Great options include: Spinach Kale Cucumbers Celery Carrots Sweet potatoes Broccoli Sea vegetables Nuts and Seeds Nuts and seeds are excellent sources of protein and healthy fats. Soak nuts before eating to boost nutrients. Try: Almonds Flaxseeds Pumpkin seeds Sunflower seeds Chestnuts Chia seeds Herbs, Spices and Oils Boost flavor and pH with these additions: Lemongrass Ginger Turmeric Cinnamon Garlic Cold-pressed olive oil Coconut oil Avocado oil

Foods to Avoid on the Diet

To balance your pH effectively, you’ll also want to avoid or limit these acidic foods: Red meat Poultry Seafood Eggs Dairy products Processed grains Sugar Packaged snacks Soda Alcohol Coffee Even whole grains and beans - two staples of healthy diets - should be eaten sparingly since they skew acidic.

Additional Tips for Success

Follow these suggestions to make the most of an alkaline diet: Stay well hydrated with alkaline water Enjoy herbal teas Reduce stress through yoga, meditation, etc. Exercise at least 30 minutes daily Add more raw foods slowly Focus on how you feel As with any significant change to your diet, implement this eating pattern gradually. This gives your body time to adjust its complex systems. Pay attention to the signals your body is sending about the changes. Over time, you should feel less internal "discomfort" and more vibrant energy. Chronic issues you learned to tolerate could show improvement or fade away completely.

The Bottom Line

The emerging research shows an alkaline diet may be an extremely healthy way to prevent damage from modern diets and lifestyles. While studies continue, adjusting your eating pattern to favor alkaline foods poses little risk and offers tremendous potential. It provides a sustainable, nutrient-dense approach to eating that fights inflammation and encourages good health starting on the inside! Doctor Sebi Cell Food Diet Explained: Components, Purported Benefits, Controversy & Safety Reviewed Read the full article

[digitaldetoxworld]

The Evolution of Packaged Food Products Ideas Convenience Meets Nutrition

Fruits

Apples, bananas, oranges, strawberries, and berries are famous worldwide for his or her sweetness and dietary blessings.

Vegetables

Leafy greens like spinach and kale, root greens which include carrots and potatoes, and cruciferous veggies like broccoli and cauliflower provide essential nutrients.

Herbs and Spices

Fresh herbs like basil, cilantro, and mint enhance the taste of dishes while presenting medicinal advantages.

Grains and Cereal Products

Grains are a staple in lots of diets internationally. They offer electricity through carbohydrates and are often enriched with extra nutrients. Common grain merchandise include:

Rice

 A staple in many Asian and Latin American cuisines, rice is flexible and available in sorts together with white, brown, and wild rice.

Wheat and Bread Products

Bread, pasta, and pastries are crafted from wheat and are commonplace in many Western diets. Whole wheat options are frequently preferred for his or her higher fiber content.

Oats and Cereals:

 Breakfast cereals made from oats, corn, and wheat provide a quick and handy alternative for starting the day.

Dairy Products

Dairy merchandise are derived from milk and are an vital source of calcium, protein, and different nutrients. Dairy items encompass:

Milk: 

Available in numerous forms, along with entire, skim, and plant-primarily based alternatives like almond and soy milk.

Cheese: 

A flexible meals product, cheese comes in loads of sorts, consisting of cheddar, mozzarella, and Parmesan, each with particular flavors and textures.

Yogurt: 

Yogurt is a probiotic-rich food that promotes intestine fitness. Varieties consist of Greek yogurt, flavored yogurt, and plant-primarily based options.

Meat and Seafood Products

Meat and seafood offer essential proteins, nutrients, and minerals like iron and zinc. There are numerous varieties of meat and seafood merchandise, consisting of:

Red Meat

 Beef, lamb, and beef are resources of protein and are broadly consumed globally.

Poultry 

Chicken and turkey are famous alternatives because of their lean protein content and flexibility in cooking.

Seafood 

Fish like salmon, tuna, and shrimp are wealthy in omega-3 fatty acids, that are beneficial for heart health.

 Plant-Based Products

With the upward thrust of vegetarian and vegan diets, plant-based totally food merchandise have grow to be greater prominent. These gadgets are designed to mimic the flavor and texture of animal products however are made absolutely from vegetation. Examples encompass:

Plant-Based Meats

Alternatives to traditional meat made from soy, pea protein, or mushrooms. Brands like Beyond Meat and Impossible Foods provide burgers, sausages, and more.

Dairy-Free Milk and Cheese: 

Almond, soy, oat, and coconut milk are not unusual options to dairy, along with plant-based cheeses crafted from nuts or starches.

Processed and Packaged Foods

Processed foods are the ones that have been altered from their natural nation for comfort, protection, or taste. These can variety from minimally processed items, like bagged salad veggies, to closely processed snacks and frozen meals. Some examples are:

Canned Goods

Canned greens, culmination, and beans provide convenience and a longer shelf life.

Frozen Foods

Frozen dinners, pizzas, and vegetables are popular for his or her ease of instruction.

Snack Foods

Chips, crackers, cookies, and other snacks are widely fed on however should be enjoyed carefully due to excessive stages of sugar, salt, and fat.

Beverages

Beverages embody a extensive range of products, from water to complicated electricity liquids. Important classes consist of:

Water

Still and sparkling water, flavored waters, and more advantageous waters with introduced electrolytes or vitamins.

Juices

Fruit and vegetable juices are popular for his or her clean taste, however they also can include excessive degrees of sugar.

Coffee and Tea: 

Widely fed on round the arena, espresso and tea are available in diverse forms, consisting of equipped-to-drink alternatives, ground coffee, and tea luggage.

Soft Drinks

Sodas, electricity beverages, and flavored carbonated beverages, even as famous, are regularly criticized for his or her sugar content.

 Baked Goods and Confectioneries

Baked items and sweets are liked across cultures and come in many paperwork, from simple to problematic. Examples include:

Bread and Rolls

 Baguettes, sourdough, and multigrain breads are staples in lots of houses.

Pastries

Croissants, truffles, and donuts are enjoyed as snacks or breakfast treats.

Food Product Ideas merchandise encompass a wide variety of objects designed for human consumption, and they come in many bureaucracy to meet unique dietary wishes, possibilities, and lifestyles. From clean produce to packaged items, meals products play a crucial position in day by day nutrition, cultural traditions, and the worldwide economy. Below, we explore numerous classes of meals products, their importance, and trends shaping the enterprise.

Fresh Produce

Fresh end result, greens, and herbs are foundational additives of a wholesome food plan. They are rich in vitamins, minerals, and fiber, which can be vital for retaining suitable fitness. 

Sweets and Candies

Food Products Brands is  Chocolates, gummies, and sweets, while indulgent, have to be consumed in moderation.

[materialsscienceandengineering]

Green hydrogen: Improving the stability of iridium catalysts with titanium oxides

Anodes for the electrolytic splitting of water are usually iridium-based materials. In order to increase the stability of the iridium catalyst, a team at HZB and a group at HI-ERN have now produced a so-called material library: a sample in which the concentration of iridium and titanium oxides is systematically varied. Analyses of the individual sample segments at BESSY II in the EMIL laboratory showed that the presence of titanium oxides can increase the stability of the iridium catalyst significantly. One option for storing energy from the sun or wind is the production of "green" hydrogen by electrolysis. Hydrogen stores energy in chemical form and releases it again when burnt, producing no exhaust gases, only water. Today, iridium is the state-of-the-art catalyst for this reaction. However, iridium increasingly dissolves in the acidic environment of the electrolysis cell so that the catalytic effect quickly wanes.

Read more.