#hydrating foundation

[astrological-collective]

Hey! Dr Glass here! You better be drinking enough water!

[mgirlveganorganiccosmetic]

Choose the right moisturizing foundation for your skin type

Finding the ideal hydrating liquid foundation for your skin type can transform your makeup routine and enhance your overall appearance. A hydrating liquid foundation serves not only as a base but also as a skincare treatment, offering moisture to the skin while providing coverage. To make more of this product, it's crucial to understand your skin's specific needs and how different hydrating liquid foundations can meet those needs.

For those with dry skin, selecting a hydrating liquid foundation that offers ample moisture is essential. Dry skin types benefit from a formula that provides a dewy finish and helps retain hydration throughout the day. A hydrating liquid foundation that contains ingredients like hyaluronic acid or glycerin can be particularly beneficial. These ingredients attract moisture to the skin and help maintain a supple, hydrated look. Applying a hydrating liquid foundation designed for dry skin will not only improve your complexion but also ensure that your skin feels comfortable and nourished.

If you have oily skin, you might think that a hydrating liquid foundation is not suitable for you. However, there are formulations specifically designed to balance oil production while still providing hydration. Look for a hydrating liquid foundation that includes oil-absorbing properties or has a matte finish. These types of foundations help manage excess oil without compromising on hydration. The right hydrating liquid foundation for oily skin can offer a shine-free appearance while keeping your skin feeling hydrated and fresh.

Combination skin can be particularly tricky when choosing a hydrating liquid foundation. This skin type often requires a balance of moisture and oil control. For combination skin, opt for a hydrating liquid foundation that provides hydration where needed but does not over-moisturize the oilier areas of your face. A formula that adjusts to different skin areas can help maintain an even, healthy look. Pay attention to hydrating liquid foundations that offer a balanced approach, combining moisturizing and oil-controlling properties.

Sensitive skin requires extra care when selecting a hydrating liquid foundation. It is important to choose a product that is gentle and free from harsh chemicals or fragrances. A hydrating liquid foundation with soothing ingredients like aloe vera or chamomile can help calm and protect sensitive skin. Such foundations provide the necessary hydration while less the risk of irritation. Ensuring that your hydrating liquid foundation is suitable for sensitive skin will help you avoid discomfort and maintain a healthy complexion.

When selecting the right hydrating liquid foundation, always consider the shade and undertone that ideally matches your skin tone. The goal is to find a foundation that seamlessly blends with your natural skin color. Testing different shades of hydrating liquid foundation can help you find the ideal match. Remember, the right shade enhances your overall look, ensuring a natural and polished finish.

Application techniques can also impact the effectiveness of your hydrating liquid foundation. Using a makeup sponge or brush designed for liquid foundations can help achieve an even and flawless application. Applying the hydrating liquid foundation in layers allows for buildable coverage and ensures that it blends seamlessly with your skin. Additionally, preparing your skin with a suitable primer before applying the hydrating liquid foundation can enhance its performance and longevity.

In summary, selecting the right hydrating liquid foundation involves understanding your skin type and choosing a formula that meets its specific needs. Whether you have dry, oily, combination, or sensitive skin, there is a hydrating liquid foundation designed to address your concerns. Consider factors like moisture levels, oil control, and skin sensitivity when making your choice. The right hydrating liquid foundation will not only improve your appearance but also contribute to the overall health and comfort of your skin.

[alankaracademy]

Solving Cakey Makeup Issues for Your Bridal Look

Are you worried about cakey makeup spoiling your bridal glow? Fret not! Let’s navigate through some easy solutions to ensure yourbridal makeupis flawless and photo-ready on your big day.Hydration is KeyBefore diving into makeup, hydrate your skin. Moisturized skin provides a smooth canvas for makeup application, preventing that unwanted cakey texture.Choose the Right FoundationOpt for a foundation that suits your skin type. Lightweight, water-based foundations work wonders to give you a natural finish without the cakey aftermath.Blend, Blend, BlendThe magic lies in blending! Blend your foundation and concealer seamlessly into your skin. This not only avoids a cakey appearance but also enhances the natural look.Less is MoreAvoid piling on layers of makeup. Applying a thin layer and gradually building up ensures a more even and natural finish, steering clear of the cakey trap.Set with Translucent PowderTo set your makeup, use a translucent powder lightly. This helps control excess shine without adding extra weight to your makeup, keeping it fresh and cake-free.Consider Professional GuidanceIf you’re still unsure, consider enrolling in a Learn Bridal Makeup Course. Professional guidance can equip you with the skills to ace your bridal makeup, leaving you worry-free on your special day.Trial and ErrorBefore the big day, conduct a makeup trial. This allows you to identify the products that work best for you, ensuring a flawless and cake-free bridal look. In conclusion, don’t let cakey makeup stress you out on your wedding day. With these simple tips and maybe a Bridal Makeup Course to boost your skills, you’ll be glowing and radiant, ready to say “I do” with confidence and beauty. Your bridal look deserves to be perfect, and with a little know-how, it undoubtedly will be

[alpha-mag-media]

Dry Skin? These 12 Foundations Will Leave You Hydrated and Glowing | 6GE31FL | 2024-01-05 06:08:01 | January 05, 2024 at 07:08AM

Dry Skin? These 12 Foundations Will Leave You Hydrated and Glowing | 6GE31FL | 2024-01-05 06:08:01 Read More … Check full articles at Source: ALPHA MAG

[caestusvulpes]

hikari has never been caught in dc, nor has she ever shown her face to someone, but if she ever did get caught she'd probably be put into arkham due to her meta-powers bc they're more equipped to hold her ( ie. ivy )

[sungwoonha]

went to kcon yesterday

[bibakartbeautycare]

Hey there, skincare enthusiasts! Ready to dive into the world of face serums? Well, buckle up because we're about to uncover the mysteries of these little bottles of magic.

Now, you might be wondering if serum is just a lightweight moisturizer in disguise. Well, think of it as the superhero sidekick to your moisturizer. While moisturizers focus on hydrating and protecting your skin, serums take things up a notch by delivering powerful ingredients that target specific skin concerns.

[worldnewsspot]

Best Foundations for Mature Skin

Notwithstanding age, your ideal establishment is possibly one that does an extraordinary occupation disguising your novel skin worries while giving you a perfect completion. In any case, there comes a when you should enroll in one of the most mind-blowing starting points for Best Foundations for Mature Skin the market brings to the table. We’re here to direct you on the most ideal choices that…

[cannabiscomrade]

I got accepted onto long-term disability through my employer/the state, but that doesn’t take effect until August 1st because it’s based off of my resignation date with the district.

I’m making monthly $672.01 COBRA payments to keep my insurance until then, which I need for 100% of my nutrition and hydration through feeding tube and central line.

I’ll need $2016.03 to make it via COBRA alone until August. That’s on top of all of our other bills and my spouse working full-time.

If you can’t donate, please support me by reblogging and following my other socials so I can monetize my content on other platforms.

@ paralyzedguts on TikTok and Instagram, I make educational content about disability and other social justice topics. I’ve been featured on NowThis Impact and work with organizations like The Oley Foundation and G-PACT.

$0 / $2016.03

Cash.app: $forcewielder

Message for PayPal and Venmo

LinkTree

Amazon Wishlist (medical supplies)

Feeding tubes and port under the cut!

[honeytonedhottie]

your guide to casual glam⋆.ೃ࿔*:･🍰

your absolute go-to guide to master the art of casual glam and be glamorous even when ur not expected to be, bcuz glamor is a LIFESTYLE…💬🎀

ATTIRE ;

♡ fluffy slippers or princessy slides

♡ matching lounge sets

a matching lounge set is a MUST have for casual glamour in ur day to day life. they're perfect for just running errands, doing ur pretty girl maintenance and even just lounging around the house. they instantly make u look put together. bonus points if u accessorize accordingly…💬🎀

♡ velour/juicy couture tracksuits

♡ long flowy robes around the house

♡ bloomer shorts are absolutely adorable when ur lounging around, they make u look like a literal DOLL

MAKEUP ;

when i think of casually glamorous makeup looks i think very victoria's secret, very natural looking makeup thats kind of dewy, but has hints of glam. whether thats a shimmery gloss or a winged eyeliner…💬🎀

♡ glam makeup is all about creating a look thats not doing too much. u can capture this look by mixing in the tiniest bit of moisturizer into ur foundation. doing so will sheer out the pigment of the foundation -> resulting in less coverage BUT that gives u a skin like finish which is perfect for the casual glam.

♡ for ur eyes go for more nude/muted colors and finish with the tiniest bit of something glittery for that shimmery, glamorous look. a SLIGHTLY shimmery eye with a nude base + a winged eyeliner will EATTT.

HOT TIP ; use something with a straight edge when applying ur eyeshadow (business card for example) so that it'll make a rly clean line for ur eyeshadow. you'd put it at the end of the eye and tilt up towards ur temple…💬🎀

♡ go for a warmer blush look and use apply some mascara onto ur top lashes, but for ur bottom lashes use ur eyeliner for a more dainty natural look

CASUAL GLAM MUST HAVE ITEMS ;

♡ ur bedazzled water bottle

duh, hydration is super duper important for us to function in the best way possible and be healthy and glowing. this is ur sign to go and have some fresh, cold water…💬🎀

infused water recipes :

for some extra casual glam points, make some infused water to add some flavor and extra nutrients to ur water. you can simply add lemons, or add other fruits like strawberries and cucumbers.

♡ ur headphones

headphones are a MUST when running errands and doing miscellaneous chores. listening to music makes any task 10x better and more glamorous…💬🎀

♡ a yummy candle and a captivating task

a sweet smelling candle being lit is like, essential especially if ur going to be home all day and ofc u need a task to do so that then ur managing ur time and putting it into things that are meaningful…💬🎀

[girlypopbops]

⋆˙⟡Ultimate Self Care Sunday Guide ⋆˙⟡

☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆

When I think about Sundays I think about rejuvenation and pleasure ; enjoying the day while doing a weekly reset.

On Sundays I like to sleep in and get that well deserved beauty sleep, the key to any successful reset is being well rested and grounded.

♡ (10:00am) Wake up, take my time waking up & lay in bed for a few mins, stretch and take some deep breaths, positive affirmations

"Today I am grateful for..."

"I deserve to treat my body with love and care today."

"I am committed to improving myself and achieving my goals daily."

♡ Open the blinds, straighten up room, and make bed. Starting the day with a bright and neat room is a simple and refreshing way to start the day off on the right foot, a small achievement as soon as you step out of bed will inspire you to keep going.

♡ Drink water & take my meds and supplements. Since it had been hours since I had any water hydrating is super important, and since I'm already taking my medicine might as well finish the glass off.

♡ Journal and plan day. Having a game plan and a clear mind before doing any real tasks sets the foundation for a productive day and promotes mindfulness. I like to have rose quartz, clear quartz, and amethyst on my desk while I journal to set peaceful intentions and promote self love. I have a five minute journal so I begin by thinking of 3 things I'm grateful for, one affirmation, and 3 things I can do for the day that will make it great. Typically on Sundays taking my time, being attentive, and being proactive are my goals for making the day great. I'll then make a to-do list for the day.

♡ Skin care and comfy clothes. Washing my face, moisturizing and putting on sunscreen is the perfect simple skin care for running errands, I usually wear some sweat pants and a t-shirt to finish the fit.

♡ Breakfast! I always like to have lots of fruit and a sweet treat on Sundays as part of my breakfast as a treat for getting through the prior week.

♡ Reset cleaning session. I like to do a full vacuum of my space, mop, wipe everything down, run the dish washer, and do my laundry. Other cleaning tasks vary based on the week but I like to make sure I am doing those tasks weekly. I also like to make sure to wash towels on Sunday since sometimes I'll do laundry on Wednesday and don't do towels then.

♡ Ultimate shower vibe time. The everything shower of my dreams after being all sweaty from cleaning. ( I have a post about this already on my page!)

♡ Light a candle and set the vibes with some mood lighting.

♡ Do my full skin care routine, face mask ect...

♡ A nice filling dinner & tv show. I love a Sunday night pasta dish with a Diet Coke while watching Pretty Little Liars.

♡ Journal. My five minute journal has a section to do in the evening, it asks to write down 3 highlights of the day and what lesson you learned for the day. It's a nice way to look back fondly on the day.

♡ Read. I like to read before bed since it helps me to fall asleep! I've been reading The Four Agreements by Don Miguel Ruiz and Conversations on Love by Natasha Lunn!

♡ (10:30pm) Night time meds & slumber!

[nenelonomh]

how to improve memory retention in lectures?

improving memory retention during lectures involves a combination of preparation, active engagement, and effective review strategies. here are some detailed tips to help you retain more information:

prepare beforehand: review any assigned readings or materials before the lecture. this will give you a foundation to build on and make it easier to follow along.

active listening: stay engaged by asking questions, participating in discussions, and making connections to what you already know. this helps reinforce the material and makes it more memorable.

take effective notes: use methods like the cornell note-taking system or mind mapping to organize your notes. focus on capturing key points and main ideas rather than writing down everything.

use mnemonic devices: create acronyms, rhymes, or visual images to help remember complex information. these memory aids can make it easier to recall details later.

chunking: break down information into smaller, manageable chunks. this makes it easier to process and remember large amounts of data.

review regularly: go over your notes soon after the lecture and periodically review them to reinforce your memory. spaced repetition is a powerful technique for long-term retention.

stay organized: keep your notes and study materials well-organized. this makes it easier to find and review information when you need it.

get enough sleep: adequate sleep is crucial for memory consolidation. make sure you’re getting enough rest to help your brain process and store information.

stay hydrated and eat well: proper nutrition and hydration can improve cognitive function and memory. make sure you’re eating a balanced diet and drinking plenty of water.

i hope this post was helpful! ❤️ nene

image source: pinterest

[prettieinpink]

 ♡ PRETTIER HIERARCHY ♡

HAPPY 1.2k+ TO PRETTIEINPINK! Thank you guys for the support, here’s a lil gift from me to you. 

If you don’t want to read all of this, I created a hierarchy of everything you need to do to glow up, right at the end!!! But I recommend reading everything first <3

I’ve been trying to ‘glow up’ like forever, but there was no actual content out there that helped me glow up. Most people sugarcoated, or their lifestyles of glowing up just weren't sustainable for me. So, I created this post for everyone planning to glow up or maximise their prettiness! 

DISCLAIMER – THIS POST IS NOT DETAILED. I wanted to do a simple outline to give you guys an idea of what to do to maximise your pretty. A little help to plan, especially as we enter 2024, but I’ll expand on these individual topics in the future. 

GRADE 1 – HEALTH

Being healthy can make you SO pretty. Being healthy is the foundation. There are other ways to be physically healthy, but after doing these 4 the rest usually fall in place.  Here are some simple ways to become healthier, and then eventually prettier!

HEALTHY EATING.

 I'm not going to go super deep into this, as no diet fits everyone + Please consult with your doctor before taking any extreme advice. Though, I'll tell you a bit of things that helped me !!

Stop drinking soda. Please, it's so unhealthy and it's full of so many sugars. Even the ones that are 0 cal, have weird chemicals that I don't trust. Many more alternatives taste just as good, like coconut water, herbal drinks, smoothies etc! Especially because nowadays most large calories and sugar intakes are from sugary drinks 

Stop restricting, moderate it. I am a big fan of dairy, yoghurt, milk, and cheese, I love it all. However I acknowledge that dairy isn’t the healthiest, so instead I always ensure I'm eating in moderation. E.g I put a tablespoon of shredded cheese in my omelettes instead of a handful. You will enjoy healthy eating so much, but only if you're not restricting. 

Have one serving of fruit, vegetables, or both with each meal. It provides so many good nutrients, makes you fuller and keeps you hydrated. Measure with your palm to ensure you’re eating enough. 

Know that just because one food has fewer calories than the other, does not mean it is the healthiest. I struggled so much with this, especially because many weight loss accounts will mention this, but it is so wrong. White bread has fewer calories than brown bread, but brown bread is higher in nutritional value. 

Plan snacks. Planning snacks for throughout the day, instead of spontaneously eating is so much better. I recommend this for anyone who gets hungry during the day but not enough for a meal (like me!)

Drink more water. Not 1L a day, because it is so much more ideal for you to have a glass of water with each meal + when you feel thirsty. 

Start educating yourself. This is as much as I can tell you, im not a nutritionist or a dietitian but if you plan to ensure that healthy eating becomes your lifestyle, educating yourself is essential!! 

EXERCISING.

Once again, I'm only going to go surface level with this because it is only based on my personal experience + Consult with your doctor before doing anything extreme. 

Start aiming for 5k+ steps. I see a lot of people advertise 10k+ steps as the standard, or what's active, but it's not sustainable If you're a busy person with a sedentary life or a beginner at exercise it is gonna be hard to sustain that. But walking is so good for you and simple too.

Join your local sports! Such a fun way to socialise while still exerting energy. 

If you can't do that for whatever reason, there are many ways to exercise at home. Research and pick a workout that you like and is sustainable. E.g. jump rope, pilates, home exercises, weightlifting, biking

Start standing more, it exerts energy. While very little, it still is very good. 

That's it, but remember to always start small with exercising, and RESEARCH!

BETTER SLEEP

To me, it doesn’t matter how much sleep a person is getting, but much more rather the quality of said sleep. So, here are some tricks and tips to get better at sleeping!!

Investing in a good quality pillow is so good for your sleep, the more comfortable you are, the better + it reduces the chances of poor posture or hump necks 

Research about different sleeping positions, as some positions at night promote back pain, difficulty breathing or poor posture. 

Start sleeping in complete darkness. Remove all sources of light or invest in good light-blocking curtains OR binders. Though, binders seem to be much more effective but are more pricey. If you cannot do either of that, buy a good sleeping mask. 

Sleep in the cold. Your body easily falls asleep if your environment is cold, and you’re less likely to wake up in the middle of the night. 

It is ideal for you to stop using devices an hour or two before bed, but if it is not sustainable for you, wear red blue-light-blocking glasses instead of clear ones. Red ones are more effective. 

Avoid large physical or mental tasks before bed, use that time to unwind and tell your body it's time to go to sleep. 

Avoid napping for longer than 30 minutes, or it can disrupt the sleep you have at night. 

Go to sleep at similar times every day. If you go to sleep earlier or later than this, you will ruin your sleep schedule and feel groggy. 

I expand more here. 

ORAL HEALTH

This is a step many people will neglect, but the most important in my opinion. Your teeth are the only body part that fails to regenerate after a certain age. Here's how I take care of mine!

Brush your teeth for longer. Brushing your teeth should not be a sped-up process, put actual thought into it. 

Start flossing. Floss removes plaque, and reduces the chances of your teeth yellowing! Do this ideally after each meal.

Brush your teeth before you eat. Brushing my teeth is the first thing I do when I wake up because brushing your teeth is supposed to protect your teeth from the food, not wash away your food. 

If you have the means, buy an electric toothbrush, as this gets in the little nooks and crannies that a regular one cannot. 

Use a tongue scraper or your toothbrush to get rid of any bacteria on your tongue. 

Use straws to drink coffee or any heavily coloured drinks. This avoids the premature yellowing of teeth. Make sure you put the straw on the side of your mouth to avoid your teeth. 

Use good mouthwash. A total game-changer, makes your breath fresher and your gums healthier. 

If need be, definitely use a purple teeth serum as a whitening treatment.

GRADE 2: STYLE 

I do not mean literal clothes and style, that's in grade 3. This is all about basic grooming and such. This is 2nd most important, especially if you're somebody who’s never been invested in beauty.

SKINCARE 

Get a basic skincare routine, cleanser and moisturiser.

If you have other skincare concerns e.g. dry skin, hyperpigmentation, acne, or blemishes, invest in a serum. 

Avoid touching your face frequently.

Wash makeup brushes & pillowcases often.

Dermaplaning to help skincare absorb better. 

Use sunscreen!

HAIRCARE

 Invest in a good shampoo and conditioner for your hair type.

Use a good hair oil, it doesn’t have to be for growth, but just for nourishing your scalp

Sleep with a good quality bonnet on.

Find which type of hairbrush works the best on you!

Use warm water to remove product build up and dirt, but use cool water to rinse.

Buy spray suncsreen to put on your scalp during hot weather.

Once again, research. Hair is just too much of a broad topic for me to thoroughly talk about.

EYEBROW & LASHES

Trim your eyebrows regularly to avoid too many stray hairs

Tint your eyebrows and lashes. If you already have dark eyelashes and brows, try a lighter look. I seem to prefer a dark brown look to a black 

Invest in a good lash & brow serum or use any oil

Don't use Vaseline on your eyelashes.

 Limit how much you wear mascara. 

I talk more about this here. 

BODY & HANDS 

Have a daily shower routine which consists of washing, exfoliating and moisturising your skin. 

Using scented products is such a game changer, smelling good is like being a magnet 

Doing manicures, my routine is a cuticle scrub, file, buff, polish, paint then cuticle oil. 

Shave on the areas you want to. Having smooth skin is nice, but to ensure your shave lasts longer, watch a video. 

I post about creating a good shower routine here. 

LIPS

Invest in a good, portable lip balm. I prefer the ones that burn your lips to give it a more fuller effect

Make your lip scrub. Sugar, honey and turmeric are my go-to. Helps remove dead skin.

If you have hyperpigmentation around the lips, use glycolic acid, only a little.

GRADE 3 – FASHION

My favourite grade, because it is so fun and focuses more on the aesthetic side of things. However, they're not essential, which makes it all the more fun!

CLOTHES 

 I have a post about wardrobe essentials here. 

Find out about what season colours you are. This helps with using colours in fashion to enhance. ( if you don't like your colours it is okay, it doesn’t change much if you do not wear them) 

Figuring out your undertone colours for jewellery. 

Figure out what works for your figure. Experiment with necklines, bottom length etc. 

Find out your general style too, what you feel confident in and more assured. 

MAKEUP

Research and only watch tutorials of women who look like you (trust me). 

Dear Peachie has a bunch of videos of how makeup works, for beginners to more advanced artists!

Then make your signature look for every using your knowledge. 

FRAGRANCE 

Invest in a good eau de parfum and eau de toilette. Cheap fragrances suck. 

Invest in a good-scented lotion. My favourite brand is Vaseline.

Using a good nice fabric softener for laundry makes you feel and smell fresh

Using an expensive scented body wash doesn’t matter, invest in a good body lotion. 

HAIR STYLING 

Hairstyles that enhance your face shape, not shield it. 

Having a simple signature look for everyday

Experimenting with your hair is ideal, but if you can't for whatever reason once again research.

GRADE 4 – PERSONALITY

The way you seem to others can make you so much prettier. Fake it till you make it as always~

POSTURE

Having good posture makes you stand out, makes you look prettier and is generally good for your health

Chin is parallel to the floor, shoulders are down and relaxed, rib cage is elevated, pelvis is tucked in, your knees straight and flexed, and the weight on your feet should be in the center.

You can stretch for good posture, there are many videos on this on YouTube.

Ensure your sleeping position is promoting good posture, not poor. 

Buy a back brace to reinforce good posture.

BODY LANGUAGE

Learn how to move your body during conversations to seem more self-respected and confident.

Train your facial expressions for different situations, but especially for taking photos.

There are tons of books and videos on this, won’t expand because this is all about how you want others to perceive you. 

ELOQUENCE

Improve the way you communicate with others. Be fluent and clear to understand 

Expand your vocabulary, know how to substitute words on the spot and make sentences. 

Knowing what to say in like any and every conversation makes people like you more, and the best way to be more eloquent is just practice. 

There are so many good books about this.. read.

GRADE 5 – MIND

Personally, having a good mindset does boost your self-perception of your prettiness + being happier in general makes you more inclined to take care of yourself = being more pretty!!!

MENTAL HEALTH

Start journaling as a way to organise your thoughts and to truly analyse your emotions. There are a lot of journaling prompts on Pinterest and such!

Meditation as a way to clear the mind when needed is so good. There are a bunch more meditations for other purposes though like body image, productivity, focus or just general relaxation.

Go to therapy, or just have at least one person you can talk to when life becomes tough.

Cut back on social media. There's misinformation, trolls and a lot of content that isn't nourishing your mind. 

Get some sun! Simple and doable, but has a huge effect on the body. It can improve the current mood. Wear sunscreen. 

Start learning how to process situations, instead of bypassing the emotions that come with them. 

Start surrounding yourself with like-minded people. Seriously, being around people who are just too different is draining. 

MINDSET

Embrace growth and reject all forms of comfort. Being uncomfortable with something is growth. 

Don’t do things because you ‘have’ to do this, do them because they benefit you and see it in that way. E.g ‘I’m going to clean my room because I deserve a clean place to rest and work’ instead of ‘I have to clean my room’

Become detached. Stop letting everything that happens in your life affect you, start observing instead of consuming. 

Self validates yourself. Tam Kaur did a wonderful video on this that I think everyone should watch.

Stop believing that everything and everyone is out to get you. Your subconscious mind believes this, do not feed it, starve it.

There's a lot to say about mindset, but I recommend watching some mindset YouTubers who explain everything in depth.

and now,,,, here's a ANOTHER gift from lanny because u read her post. And liked it. And reblogged it. And followed her.. pleaseee

[alpha-mag-media]

Dry Skin? These 12 Foundations Will Leave You Hydrated and Glowing | 7K006F6 | 2024-01-04 06:08:01 | January 04, 2024 at 07:08AM

Dry Skin? These 12 Foundations Will Leave You Hydrated and Glowing | 7K006F6 | 2024-01-04 06:08:01 Read More … Check full articles at Source: ALPHA MAG

[detaylari]

MALLOFHAİR - MEGA+

https://www.mallofhair.com offers a diverse range of hair care products, including bethantax, dermo-med, greft plus, and hairmd, aimed at addressing various hair concerns and promoting overall hair health. These products cater to individuals looking to enhance the strength, vitality, and appearance of their hair through specialized formulations and targeted solutions. Among these products, bethantax, dermo-med, and greft plus stand out for their unique benefits and features, offering consumers a comprehensive approach to hair care.

Bethantax Power Proskin Foam from Mall of Hair Shop is a premium hair care product designed to provide hydration, shine, and strength to all hair types. This foam offers a range of benefits, including promoting hairmd, reducing hair loss, strengthening hair strands against breakage, and providing intensive scalp hydration to prevent dandruff. The advanced formula of Bethantax Power Proskin Foam nourishes the hair follicles, promotes rapid hair strand growth, and supports overall hair health with its herbal mix. Key benefits and features of Bethantax Power Proskin Foam include:

- Promotes thicker and fuller hair

- Enhances hair growth and reduces hair loss

- Strengthens and repairs damaged hair

- Nourishes and hydrates the scalp and hair

Dermo-med is another standout product available on Mall of Hair Shop, offering effective hair care solutions for enhanced strength and vitality. This product is formulated to nourish and protect the hair follicles, prevent dandruff and dryness, add volume and thickness to thinning hair, and promote hair health and vitality. The unique blend of ingredients in Dermo-Med cleanses, moisturizes, and soothes the scalp, laying the foundation for healthier hair growth. By choosing Dermo-Med, greft plus individuals can experience reduced hair fall, regrowth promotion, scalp nourishment, and overall hair thickness and volume improvement. Key benefits and features of Dermo-Med include:

- Reduces hair fall and promotes regrowth

- Nourishes the scalp, preventing dandruff and dryness

- Adds volume and thickness to thinning hair

[universalitgirlsblog2]

🧼✨️GLOW UP GUIDE🧼✨️

🧼PHYSICAL GLOW UP

This is inspired from Glow up blueprint video by Dear peachie. Dear peachie will help you to achieve the ultimate physical glow up

.First of all, get to know your features. People who have facial features with accurate facial proportions , stronger symmetry ,brighter colours , defined lines look better in the static image whereas disproportionate facial ratio , poor symmetry , dull complexion , uneven structures can affect how one looks in static image.

Look at the glow up pyramid. Every level is interrelated to each other and is equally important . The elements at each level serves as the foundation which steps towards a higher level. The overall aspects may get affected if insufficient attention are given to fundamental levels.

Celebrities always appear gorgeous and sophiscated because they play attention they have invested a fortune and massive efforts in the detail that ordinary people never thought of.

There is a Chinese sayings which says one can recognize a beauty from 10 meters away. From a 10 meters distance, we cannot see the beauty looks like , her facial features and make up is blurry. However , we can see her body shape , posture , hair , clothing style. If we maintain 2 to 5 meter social distance , the focus point is skin , face shape and overall proportions. Body type , posture , clothing , hair , skin , face shape and overall proportion forms the impression of the body.

( A) Skin

- maintain a balanced diet

- good quality of sleep.

- stay hydrated lol ( common advice but it works )

- avoid smoking and eating too much sugary foods.

- Build a skin care routine which suits you the best.

- Visit a dermatologist regularly.

- Rub ice on face

- Do facial yoga

- Less is more

- The most simple way - just affirm that you have clear skin .

( B ) Body

- Workout !

- Maintain a healthy diet , don't starve yourself please !

- We can enhance our body proportions by wearing clothes which suit our body type.

- Love your body , don't abuse it by starving yourself or criticising it.

( C ) Posture

- You can do exercises to get a good posture.

- Try to maintain a good posture even if you are doing your daily tasks.

- Walk with a good posture , you will appear more graceful and elegant.

(D) Hairstyle

- Hairstyle is a great way to express oneself. You can choose different hairstyles which suit you.

- Healthy and beautiful hair can enhance your appearance so give some time to yourself and do hair care .

- A suitable hairstyle can draw visual attention towards your best features. For example : Long face framing bangs reduce impression of high cheek bones.

( E ) Body shapes

- Get to know your body type and dress up according to your body type.

👛🧁I didn't go into details , dear peachie has made videos for topics like posture, body shapes , hairstyles etc. I will make notes on those too . Those posts will be more detailed and in depth👛🧁

MORE TIPS BY MOI !

- Try mewing, you will get high cheekbones and sharp jawline.

- Get regular trims and hair scalp treatments.

- Yoga is so beneficial for both physical and mental health.

- Accessories to spice up your outfits !

- Develop a good fashion sense , you can take inspiration from celebrities too .

- Apply Vaseline on eye lashes .

- If you want to appear taller and slimmer, then wear high waist jeans and crop tops . ( This tip may vary from one body shape to another )

✨️MENTAL GLOW UP

- DEVELOP SELF - LOVE. I recommend you to check out these posts - how to love yourself , self-love affirmations by me , self- love affirmations by Alanna Foxx, songs for self-love. Also , read these posts - click me and click me !

- Be disciplined. Care for yourself . Cherish yourself. Love yourself no matter what.

- Listen to Guided Meditations and Podcasts

- Adopt the " OK and ? " or " So what? " mentality . They were talking behind your back , OK and ? They don't like you , OK and ? You tried something new and failed , So what ? They left you on seen and ghosted you , So what ?

- Adopt the " You are You , I am me " mentality.

- Listen to the wizard liz , Tam Kaur , Simone or Alessia.

- Watch good content. You are what you consume. You have control over it. Don't watch videos which are full of drama and negativity . Watch productive and educational videos.

- Meditate ! You will become more mindful and self- aware.

- Become selfish! No , don't use people for your own benefit but put yourself first. Posts you should read to understand it better ! - click me , click me !!

- STOP BEING A VICTIM ! YOU ARE THE CREATOR OF YOUR REALITY !!! YOU CONTROL YOUR REALITY , NOT THE OTHER WAY AROUND !!!!

- Don't seek validation from others , don't listen to other's opinions . Others opinions are irrelevant.

- Watch documentaries. Read books .

- Cut off toxic people ! This is so important. If someone drains you , puts you down , always nitpicking or complaining about you or other things . Distance yourself. It doesn't matter if you know them in real life or if it's online friendship. It doesn't matter if you knew them for a decade .

- You don't need to share everything with your Close friends.

- Say affirmations out aloud while doing skin care infront of mirror or in your mind.

- Act like the person you want to become.

- Don't chase , attract

- Know you are the main character.

- Don't allow others to use you or treat you like a doormat.

- Be more organized.

- Don't compare yourself with others.

- Don't depend on others for your happiness .

- Journal.

- Try shadow work

- Have hobbies

🍥ACADEMIC GLOW- UP

-Being intelligent is hot. Prioritize your education.

- Find a reason to study. Do you want to top your exams ? Do you want to make your parents proud ? Do you want to be the smart kid ?

- Find a role model . It can be a fictional character or celebrity . Check this post to find some inspiration - click me !

- Your reason to study should be bigger than your distractions.

- Watch fayefilms and studyquill , they always have the best study tips.

-Teach your friends , family or even pet . You will be able to revise the concepts better. If you get stuck while explaining , you would know that the topic is not clear to you yet.

- Use Mnemonics

- You can use the SQ3R method. SURVEY. QUESTION. READ . RECITE . REVIEW.

- Romanticize being smart. Romanticize studying.

- I would recommend you to read these posts , I hope they help you to study well !! - click me , click me , click me , click me , click me , click me, click me , click me

I hope this post helps you too - click me !