#manifestation meditation

[hardtreekoala]

The Art of Manifestation Journaling: A Guide to Attracting Your Desires

Introduction:

Manifestation journaling is a powerful practice that involves putting your goals, dreams, and desires onto paper with the intention of attracting them into your life. By engaging in this daily ritual, you tap into the law of attraction, allowing you to manifest your deepest aspirations and create positive changes in your life. In this guide, we will walk you through the steps to start your manifestation journaling journey.

Step 1: Set Clear Intentions Begin by clarifying your intentions. What do you truly want to manifest? Be specific and visualize your desires as if they are already happening. Write them down in the present tense to strengthen the connection between your thoughts and reality.

Step 2: Create a Sacred Space Find a quiet and comfortable place to write in your manifestation journal. Creating a sacred space helps you get into a focused and meditative state, allowing your intentions to flow freely onto the pages.

Step 3: Express Gratitude Before diving into your desires, practice gratitude. Write down the things you are grateful for in your life. This shifts your focus to the positive aspects of your current reality and opens the door for more abundance to come your way.

Step 4: Be Consistent Make manifestation journaling a daily practice. Consistency is key to rewiring your thought patterns and aligning yourself with your intentions. Set aside a specific time each day to write in your journal and stick to it.

Step 5: Use Positive Affirmations Incorporate positive affirmations into your entries. Affirmations help reprogram your subconscious mind and reinforce the belief that you can achieve your goals. Write affirmations that resonate with you and reflect your aspirations.

Step 6: Visualize and Embrace Emotions As you write about your desires, vividly visualize achieving them. Feel the emotions associated with reaching your goals. The more you can immerse yourself in the experience, the more powerful your manifestation practice becomes.

Step 7: Release Doubts and Limiting Beliefs Address any doubts or limiting beliefs that may arise during your journaling. Challenge and replace them with positive and empowering thoughts. Let go of the fear of failure and trust in the process of manifestation.

Step 8: Stay Open to Opportunities Stay open to unexpected opportunities that come your way. The universe may present new paths to help you achieve your desires. Be receptive to change and embrace the journey toward your goals.

Conclusion:

Manifestation journaling is a transformative tool to attract your desires and create a life filled with purpose and fulfillment. By setting clear intentions, practicing gratitude, using positive affirmations, and consistently engaging in this practice, you can harness the power of the law of attraction and manifest your dreams into reality. Embrace the process, stay open to possibilities, and watch as your manifestation journal becomes a gateway to your ideal life. Happy manifesting!

Activate your Wealth DNA and join the 1% ers now

[sunnymindinspo]

MASTER THE ART OF ATTRACTION.. 10 Min Guided Meditation by dr wayne dyer | Law of Attraction Unlock the power to attract anything you want with this 10-minute guided meditation by the legendary Dr. Wayne Dyer. In this session, Dr. Dyer leads you through a calming, transformative experience designed to align your thoughts, emotions, and energy with the Law of Attraction. Whether you're looking to manifest abundance, success, love, or inner peace, this meditation is a powerful tool to help you focus your mind and draw positive energy into your life.Through this meditation, you'll practice mindfulness, deep relaxation, and visualization techniques that will enable you to tap into your subconscious. These tools, often used in hypnosis and manifestation practices, help you break free from limiting beliefs and align yourself with the energy of abundance. As you engage in this mindful practice, you'll learn to shift your thoughts from lack and negativity to those of gratitude, intention, and attraction.Dr. Wayne Dyer, a renowned expert on mindfulness and the Law of Attraction, provides clear and soothing guidance throughout the session. This 10-minute meditation is perfect for daily use, helping you stay grounded and focused on your desires. With regular practice, you'll begin to see powerful changes in your life, as your mind and energy become magnets for the things you want most.Start attracting anything you want today with this simple, effective guided meditation. Make the most of the Law of Attraction, and empower yourself to live a life of abundance, purpose, and joy. Don't forget to like, subscribe, and hit the notification bell for more inspiring content from Dr. Wayne Dyer.

[rosieinthemultiverse]

u can shift with doubts!!!! you can shift in public!!!!! you can shift without a script!!!! you can shift!!!!

i used to call my best friend almost every night before bed + update her on my shifting journey. she was a staunch nonbeliever and would tease me (lovingly) very often. until one day, she was meditating in p.e. class, and she started daydreaming about her favorite movie. and suddenly ??? she was there ???

she called me freaking out as soon as class let out and recounted the fifteen minutes that she traversed this fantasy world. she thought she fell asleep until she came back to consciousness (on the floor) (in p.e. class) and barely a minute had elapsed. you can't enter rem sleep that fast.

she did not believe. she did not have a script. she was not alone or asleep or affirming or doing reality checks. and yet, she had this incredible experience, that i believe to this day was a successful shift.

all you need is you. :)

[kurd1shangel]

How to persist in shifting.

If you catch yourself thinking, “Oh, I’m not in my DR,” while shifting, it’s important to shift your mindset immediately. That thought keeps you anchored in your CR. Here’s how to persist past it:

1. Don’t Engage with the Thought

When that thought arises, don’t fight it just let it pass.

•Instead of reacting with frustration, treat it like background noise.

•Imagine it floating away, like a cloud or a passing car.

2. Flip the Thought

•If you notice yourself thinking, “I’m not in my DR,” immediately replace it with a affirmations.

•Even if you don’t fully believe it, keep affirming it until your subconscious accepts it.

3. assume you are already there

Instead of waiting for proof that you’ve shifted, act as if you already have.

•If you wake up and think, “Oh, I’m still in my CR,” assume it’s just a temporary perception error.

•Try touching objects, looking around, or closing your eyes and visualizing your DR.

4. ignore your CR senses

If your body still feels like it’s in your CR (like lying in bed), ignore it.

•Imagine that your DR body is separate from your CR body.

•Focus on DR sensations instead, like the feeling of a different bed, air, or environment.

5. persist until you fully transition

•Some people experience “in-between” states before fully shifting.

•Instead of giving up, relax deeper and continue affirming that you’re already there.

[lovilaa]

Summer 24’ ☀️🌺🌊

{not my pics}

[wolfhoundwitch]

Introduction to Shielding

If you haven’t already, check out my lessons on visualisation for the basic knowledge you’ll need to begin practicing shielding.

So what is shielding?

Shielding is a manipulation of energy, used to create a barrier between yourself and unwanted, usually negative or malicious energies. It’s a basic aspect of spellwork that everyone, beginner or experienced, should use to keep themselves safe.

What can I use shielding for?

Some beginner-level uses for shielding are drawing a circle, or casting a spell. A more experienced individual might use shielding in astral travel or spirit work, where there are a lot more malicious energies involved. Personally, I use shielding as often as possible, for instance when I do tarot readings, spells, spirit work, shadow work, and especially cursing. It gives that extra guarantee that you won't flood your personal space with unwanted energies.

Other uses include shielding against real-life dangers, to a certain degree. I often shield when I am walking through town at night for extra protection. But please remember to take other measures too! Call someone, pretend to be on the phone, plan your route, and even carry pepper spray if it's legal where you are.

An easy shielding method:

The easiest way to explain this is to think of your energy as a physical manifestation. Think how power attacks are shown in anime or cartoons - a streak of colour or light, or an element. Make it personable to you: fire signs (Leo/Aries/Sagittarius) might visualise fire, or a red energy or light etc.

Firstly, some people prefer to cleanse before shielding. I don't think its all that necessary but the choice is yours.

Begin by easing yourself into meditation. Get comfortable, and use whichever technique works for you. I have various methods for this in my visualisation lessons if you are struggling.

Attempt to visualise the energies surrounding you in your mind. It might be a swirling colour of light, almost like a cloud of dust. It could be flames, it could be water. Maybe try to see it held within your hand.

Now, attempt to shape this energy around your entire body. You might want to start with a bubble or a cube surrounding you. Feel this shape surrounding and protecting you. Visualise negative and unwanted energies being held back by it.

You can also layer shields, so if you are working with a particularly malicious energy you might want to have multiple shapes surrounding you, all within each other. You can also work with deities or spirits to ask them to shield you too.

Shielding Incantation

When I am shielding, I recite a spell as well as using visualisation techniques.

The shield of protection, I carry it strong, No ill wishes or trouble shall come along, You cannot harm me, or weaken my soul, My light is my weapon, and peace is my goal.

Try it out for yourself and let me know in the comments how it went! Thank you as always for reading. Please message for requests.

[cosmicportal]

[pineapplepr1nc3ss888]

PURE CONSCIOUSNESS: THE SOURCE WITHIN US ALL

pure consciousness is the pure awareness that was here before you before you were given a name, an identity, a body, a story. everything around is all just consciousness every thought is just consciousness, every emotion is just a state of consciousness. anger, happiness, love, sadness, envy, greed etc every emotion and every thought is just a state of consciousness because being aware of your 4d reality and 3d reality is how you consciously manifest, often negative thoughts can arise which comes part of your ego.

fighting against it feeds your ego, because it thrives on resistance, the more you resist the stronger it becomes. now, negative thoughts don’t actually have a meaning unless you give it a meaning, the key is either to ignore the thought and let it pass like a cloud and don’t engage or you flip it, so whatever you are affirming, introducing a new belief like my SP is obsessed with me for example ahem, you may have a belief part of your self concept that completely contradicts that such as i am not good enough or men just prefer other women or whatever, when you introduce a new thought that you are trying to create as an assumption your ego comes in with the alarm bells ringing, now it’s up to you to either ignore your ego or flip the thought and say nope he is obsessed with me now this is basically telling your ego to shut the fuck up the more you keep affirming and ignoring the negative thoughts and flipping them to say NOPE and whatever you are affirming.

nope, i’m a master of the void. nope, i’m loved and adored by all. nope, i’m a money magnet. nope my sp loves me

these are just examples of affirmations of you flipping it against the negative thoughts because you don’t want to engage with them you want to keep persisting, persisting shuts the ego down and allows the new belief to form.

so with pure consciousness this just the state of pure, raw awareness where you are connected with your higher self, your god self, your subconscious. it’s your home and usually the keys to unlocking these doors are normally thru SATS, like where you go to sleep or waking up first thing but it can also be achieved by meditating because meditating is just allowing your body to relax and fall asleep while the mind itself stays awake and this is what SATS is state akin to sleep but also mind awake body asleep! so behind every thought, feeling, identity, and your story there is just silence. this is a space untouched by time and space and matter it’s just you, it’s a state that’s within you so it’s not hard to reach. there is no way of purchasing a void ticket to board the consciousness express to the void state it’s a state within you, like i said every thought and feeling and emotion is also just a state of consciousness but this state of consciousness within you is PURE state it’s the pure and raw state where you are disconnected from this world with no name or body or identity essentially you are like a bubble just floating in nothingness. this is exactly what you are when you sleep, when you sleep and dream you also enter pure consciousness only you are just now aware because the conscious brain is fully shut off so when you dream you can’t see, hear, feel, smell or taste anything. with pure consciousness it’s only having your logical brain turn off so the ego shuts down and you stop identifying with yourself and your thoughts which neville goddard referred to as being unconditional.

so when trying to access pure consciousness, the key is to let go of everything and stop trying to force it because it’s your true nature and the only reason everything manifests instantly is because there is no space or time, there is no ego to interfere and there is no 3d reality you are connected to, you are just nothing but you become everything at the same time. you have no identity, no ego, no body, no past you are just aware you are existing in your raw and truest form.

most of you also struggle entering because you can’t drop the desire of trying to force it, you aren’t allowing yourself to relax and just surrender to become your true self, you may also try to enter with the idea of manifesting but also drop it, drop the need to control the desired outcome. as neville goddard taught it - being unconditional so affirming without conditioning those words to return to your true self and this means letting go of everything around you, your identity, your ego, your past. only then can you fully achieve pure consciousness when you drop the desire to enter and just surrender and let go of everything will you transcend to this pure and raw state. in this state once it’s reached do you want to condition those affirmations which will then manifest instantly as it’s free from resistance and interference of the ego and because you have no 3d reality in this state but your subconscious mind knows of everything you have lived for, the logistics of manifesting doesn’t matter in this state. you will shift to a reality with your desire and everything will be exactly as how you want it because you know what you want and your subconscious is you and it knows what you want.

ACCESSING IT:

now to enter, i wouldn’t essentially call this a method but more just a relaxation technique? idk but anyway this will involve using your 5 senses and also letting go of everything.

first i want you to think of your emotion, what are you feeling? excitement? nervous? angry? sad? whatever it is i want you to take a moment to calm yourself down because you want to be able to relax for this.

are you calm enough? if not keep going, if you are then good.

let’s move on.

now i want you to scan your body mentally from head to toe, scan each and every part to release the tension and let your body relax, when you feel relaxed you may feel like your body is asleep. if it doesn’t, then keep scanning or if you feel relaxed enough then you could choose to daydream or what. if you need to itch just go for it, it’s okay, moving your body for a second is okay because at this stage your only relaxing your body you haven’t focused on the mind part yet.

at some point your body should be asleep and you won’t feel any itching or the need to move it. have you reached it? great.

next part

okay onto the breathwork, this is for calming the mind fully now, take deep breaths, try the 4x4x4 method but i recommend trying to hold it as long as possible because this really really helps with trying to shut your mind off, there is no time process you just need to do it until you feel there’s no thoughts in your head or just until your mind feels relaxed enough.

now here is where you want to start engaging with your senses, the 5 senses. the goal is to disconnect from each one as you allow yourself to tracnscend deeper into your meditation or relaxation whatever you wanna call it but it allows you move towards the void.

so you can choose whatever sense you wanna focus on first but save your sight for last.

taste - bring your awareness to your taste, imagine you have no taste, no flavour, there is no sensation and disconnect from it, feel the absence in your mind.

smell- move your awareness on to your sense of smell, imagine you cannot smell anything around you, the air is clear, there is nothing and disconnect from it, feel that absence in your mind.

touch - move your awareness to your touch, feel your bed but now you want to start disconnecting from it, imagine yourself just floating, there is nothing there there is no body, disconnect from it and feel that absence in your mind.

hearing - move your awareness to your hearing, anything you hear around you imagine it fading away, you cannot hear anything, keep your focus on the surrounding all fading away one by one.

now is sight - this is where you want to focus on the blackness behind your lids and imagine that as all you can see, this is just nothing, it’s just black, it’s all you can see.

next step is basically shutting the ego down some thoughts may arise but just observe them because you want to be unconditional, don’t engage let them pass the more you ignore and focus on your breathing for now the faster the ego will turn itself off or just shut up basically.

now you should have relaxed ur body and disconnected from your senses or they should all feel faint start imaging yourself as a bubble or ball of light or whatever you want and pretend you don’t have a name, you don’t have a body or past: you don’t have an identity start telling yourself you don’t, imagine it. your ego may try to fight you but keep ignoring it eventually all will shut down, your ego will finally let go and shut up, you’ll feel as though you don’t have any identity or you are confident you don’t have one as you are just awareness without identity now.

by this point you should 100% be in SATS, start affirming I Am/I am pure consciousness/I am the void and try to convince yourself you are already there. focus on the darkness and keep affirming don’t engage with senses or your body leave it to sleep leave the surroundings to keep fading, leave the ego it’s quiet, leave the identity you don’t have one. keep affirming and surrender to it, you may feel symptoms you may not, you may float or spin, don’t pay attention to them ignore it and focus on being nothing eventually you will enter and you will feel a peace you may have never felt before, this is your true self and you’ll feel like your everything but nothing at the same time.

now you are here to either affirm and have it manifest instantly or just enjoy the peace!

THE VOID IS YOU! IT CANNOT EXIST WITHOUT YOU!

[lavender--fairy]

In imagination, nothing is hard or easy, everything just is. And so, learn to just be without littering it with fear, doubt, worry, urgency, impatience and what not. Ponder upon it, when you imagine, isn't everything already so? And is it not already so, now? Isn't that what you are yearning for? So why do you reject it? Because its 'not real'? Because 'it's just imagination'? Because 'It's not clothed in the 3d form yet'? Neville says you must yield to it, no questions asked and he says If you judge after appearances, you will continue to be enslaved by them. All these doubts arise when you try to feel the wish fulfilled while still thinking in terms of the 3D, still not letting it go, still not letting it be. No, you must let go of it, fully. Its like you're hugging the 4D while your pinky is linked with the 3D behind your back. You must pick one. And it must be the inner world, if you truly wish to be fulfilled for it is the only place that truly fulfills you without conditions and qualifications. Remember, what you wish for is not too far fetched, not impossible, not improbable. In fact, what you seek for is seeking you. Imagination is all giving regardless of how big or small you think your desire is, regardless of how hard and easy you think it is because In imagination, nothing is hard or easy, everything just is.

[asvpfrenchy]

Reminding myself to stop and look around and be grateful. I used to pray to be where I’m at now.

[samijey]

GET KISSED, FOOL

[sparklingself]

𝐑𝐄𝐀𝐃 𝐓𝐇𝐈𝐒 𝐈𝐅 𝐘𝐎𝐔'𝐑𝐄 𝐒𝐓𝐑𝐔𝐆𝐆𝐋𝐈𝐍𝐆

daily reflections #4

Hard circumstances + staying in the wish-fulfilled is hard. And I'm not saying this to discourage you, but to praise you. Most people would probably give up much sooner. Struggling in the outer-world, but continuously trying to find yourself, to stay grounded - I think it's worth praise. You should be proud of yourself for not giving up.

I've been struggling as well (and I'm saying this as I know a lot of you think of me as someone who has mastered everything - I assure you, even as I've been studying this for almost 3 years, I still struggle and I would say I haven't mastered anything). I have days where I'm so stuck in the outer-circumstances, I find imagining well and staying grounded excruciatingly difficult.

But, truth be told, whenever these days happen, when I'm incredibly bothered by the outer-world, it's merely a sign of what aspect of myself I just need to better within. The law isn't just about "getting", it's a whole lifestyle encompassing your whole mindset. It's not merely a tool, it's everything.

There's really no going back once you commit to this law. Your whole perspective changes and once you're really in, you can't really go back to that old perspective filled with lack. You could be outwardly struggling and may be tempted to think that maybe this law isn't "real", but when you understand this law, you'll shortly realise that even if it were all fake, imagining the wish-fulfilled is the best thing you can do. And just through logical deduction with consciousness is the only reality (which is a statement with which I really cannot find an adequate counterargument), your imagination really is everything and everything stems from it. And you can prove that to yourself.

So, really, this isn't about giving up. You can't give up the law. You're exactly where you need to be right now, in order to truly rise up. You're having to endure what you're having to endure because you have yet to resolve this within. Your SP is not reciprocating, because within yourself you have told yourself this narrative that you're perhaps unworthy of their love. You're experiencing this because it's time to resolve.

[rosieinthemultiverse]

and what happens when i start scripting like this

edit 6/16: i just caught up on my comments and mentions from the weekend and i want to clarify that these are all inspo from pinterest ⭐️🩷🪽

[kurd1shangel]

What I Wish I Knew Before Starting My Shifting Journey.

You don’t need a method

You can shift even with doubts

Over scripting isn’t necessary

It’s okay to take breaks

The void state isn’t the only way

Visualization isn’t always clear

Don’t fear "failed attempts"

Ur in control

Shifting is natural

Your subconscious is powerful

Don’t compare yourself

Romanticize your dr

[lovilaa]

Me and the college girls are locking in next semester

[cosmicportal]

“There are three classes of people: those who see. Those who see when they are shown. Those who do not see”

~Leonardo Da Vinci