#ocd obsession

[bl0w-m3]

The thoughts in my head make me wanna vomit

[joint-hurty-juice]

Life-changing OCD hack is learning that you can literally call poison control to check if you fucked up and took medications wrong in a way that could kill you instead of having a panic attack while reading reddit and quora threads for an hour. They won't even be mad at you. Like obviously don't do it every day or something but genuinely you can do this if you need to

[somesecretpie]

Greetings bugs and worms!

This comic is a little different than what I usually do but I worked real hard on it—Maybe I'll make more infographic stuff in the future this ended up being fun. Hope you learned something new :)

If you are still curious and want to learn more about OCD, you can visit the International OCD Foundation's website. I also recommend this amazing TED ED video "Starving The Monster", which was my first introduction to the disorder and this video by John Green about his own experience with OCD.

The IOCDF's website can also help you find support groups, therapy, and has lots of online guides and resources as well if you or a loved one is struggling with the disorder. It is very comprehensive!

Reblog to teach your followers about OCD

(But also not reblogging doesn't make you evil, silly goose)

[housegoblin]

let's get burgers 48 "air conditioner"

[autopsyfreak]

my anhedonia is eating me alive so i’m making these mental illness memes to cope

[smoov-criminal]

OCD symptom i struggle with but don't see talked about a lot: inability to trust your own memory and/or perception.

as an example: i put my headphones in my bag. i say im sure they're in my bag, but what if i imagined putting them in my bag? i have to check, so i stick my hand inside and grab them. but then i have to check *again* because what if i just so happened to have another object shaped and sized exactly like my headphones that i just forgot about? so i have to pull them out of my bag and look directly at them to fully confirm they were in my bag

this is a fairly benign example but this also happens with other worse scenarios for me and it's. not fun

[goodluckdetective]

Look, this is what moral OCD is like for me:

I walk past a piece of paper. I don’t pick it up because I had a long day at work and it’s very cold outside. This then becomes my internal monologue:

I didn’t pick up that piece of paper, I should have. Don’t I care about the environment? It’s not my trash, I shouldn’t have to pick it up. But also that’s how these things happen right? We place the blame on others as our environment degrades. It was just a piece of paper, it’s not like it can do that much damage. But also how do I know: I’m not an environmental expert. Maybe stray paper scraps are killing the frogs. You’re literally killing the frogs. You should look up how many frogs die a year so you know how shitty you are-No stop it.

I care about the environment, and I recycle and I joined green activism movements but is that enough? I could be doing more. I should be doing more. I should donate my entire check to charity. But isn’t it self serving to think that my one check could help that much? Do I really think I’m that important, how self entitled and-no stop it, reset! You are obsessing and if you fall for it, you will not eat dinner. Let it go.

Okay it’s just a piece of paper. It’s okay you skipped it this once: it could have had something dangerous on it. Yeah that makes sense. But also, that means I’m putting my own safety over trying to help the environment, which is very selfish of me. I’m just one shitty person: god how could I be so self absorbed. I should have picked up the piece of paper. I’m so selfish, and shitty and-no, no, stop it! This is not helpful. It’s fine.

It’s been a long day and I’m cold, that’s not a crime- no that’s being selfish again, you’re making excuses. You’re just a lazy piece of shit who doesn’t care about others, and selfish and God the fact you’re thinking this much about one piece of paper shows how selfish you are, you care more about if you’re a good person than anything else, you’re a piece of shit, you’re a piece of shit, YOU’RE A PIECE OF SHIT.

I get home and open up Tumblr. The first post I see says “if you don’t reblog this post about the environment you’re as complicit as an oil billionaire.” I close my computer and resign myself to looking up the state frog populations until I go to bed.

I don’t eat dinner.

The amount of frogs that die a year is somewhere from 200 million to over 1 billion.

[bisexualseraphim]

Being on the internet with OCD is like “I want to post a picture of my outfit because I look bomb but what if my full address and National Insurance number is written in the reflection of this random public bathroom mirror and I didn’t notice”

[sunderingstars]

ocd is literally just having a guy in your head that torments you with false prophecies & visions

[bl0w-m3]

TW!!!!!!!!

My OCD’s newest obsession is being SA’d. It somehow got worse than harm -related intrusive thoughts.

When I’m home, I feel like I cannot leave my room or I will be r@.ped. I cannot eat or I will be r@.ped.

I can’t leave my house for long periods of time without thinking somebody around me is going to s3xually @ssault me. Even My own friends.

It causes so much panic I wind up throwing up or having panic attacks. I can’t sleep, can’t eat. I spend almost every night completely terrified.

I ate today so somebody is gonna r@.pe me

I upset somebody today so somebody is gonna r@.pe me

It just won’t stop. It won’t fucking stop.

[gilbydesigns]

(via "MUSTANG: I have OCD. Obsessive car disorder" Sticker for Sale by Gilby-Designs)

[ed-recoverry]

This post exempts you from any and all “If you don’t ___ this post, ____ will happen.” You are hereby immune to it all. You are now protected! Be free!

[autopsyfreak]

‘letting my intrusive thoughts win’

shut the fuck up.

you’re referring to impulsive thoughts, intrusive thoughts are undesirable and often horrific for the person experiencing them. you dyeing your hair randomly is not an intrusive thought.

if i let my intrusive thoughts dictate my actions, id be in jail for a long fucking time.

[sublimati0ns]

daily koss #13: hot mess aka they’re bad at this aka I can’t even label this “low-effort” or “shitpost” anymore 🥲 … bsky

I imagine they both like and yearn for physical intimacy, but are insanely neurotic about it… I love them and I had fun colouring this/// (also I know I forgor KO’s arm decal I just got too lazy to draw it… I’m sorry for taking your drip king…)

[kiddizaster]

The best way I can think of to explain OCD is that you have a decades-strong hive of brain termites. Once you understand you have a termite problem, you understand they’re everywhere in the house and they’ve infested *everything*—even other mental health challenges. Daily rituals and beliefs you’ve done for years? Brain termites. Autism making you want to get a good grade in friendship? You’ve got brain termites about it telling you you’re satan when you fail. An unexploded trauma ordinance? You can’t use bomb defusing techniques, the bomb is covered in motherfucking termites and you need to fumigate them first. Your most valuable friendships, your most strongly held beliefs, your deepest fears and regrets, you keep pulling down the walls and there’s more. Goddamn. Brain termites. And until you burn them all out you won’t get better (oh, but remember not to get brain termites about hunting for brain termites).

[jellyfishhhhhhhhhhh]

nobody:

me: *likes a post*

my ocd: was that post you liked actually good? what if that person is secretly bad and people find out and then you're a bad person by association because you liked their post? what if this post has secret dogwhistles that you don't know about? and by liking it that means you agree with it! reread it 30 times until all the words don't even seem like words anymore and the meaning is mush! what? you can't tell if it is a bad™ post? see, you actually are a bad person because a good person would be able to tell. you are going to hell now! you need to think at least 5 'good' things so you can counteract your eternal damnation!!! now now now now NOW NOW NOW!!!!