#~Self Care~

[4lbon]

ignoring all my youtube tabs to rewatch an entire game grumps play through

[vitasexualiiis]

this is gonna go the way of "fyodor's ability is sentient" i am sure, but my pet (hehe) theory is that natsume is essentially pulling the strings behind the scenes (cat's cradle, anyone?) and manipulating dazai into various positions within the narrative is a huge part of that

[nedcaratacus]

[lotuspositivity]

You don't have to force yourself to bounce back so quickly. I read something recently that said "when you come in from a rainstorm, you don't expect yourself to be dry and warm right away", and it really resonated with me. It's okay to take time to dry off and warm up. Take the time you need to process what happened to you.

[animentality]

[lambofmoss]

being weird and full of love can save you

and it might save those around you, too

[capric0rn]

[pisces-core]

[kyacchan-comics]

Sometimes I just wish I could-

[banrionceallach]

You know, that Mythbusters post legitimately changed my life. Before seeing it, I had exponentially more guilt and stress about not being able to sleep, which of course, further exacerbated my inability to sleep.

Now, every time I wake up about three am, knowing I have to get up at 6.45, instead of stressing and panicking about how my day is going to be sleep deprived and miserable, I just tell myself 'Time to activate Mythbusters Protocol' and lie there with my eyes closed safe in the knowledge that I am measurably reducing later feelings of exhaustion.

And when this happens, about 70% of the time the reduction of guilt and stress means I actually do fall back asleep, so all in all instead of getting only three or four hours sleep, I get five to six and a half.

Which y'know, major improvement in health and energy.

[malusokay]

focus on the likes and not the wants

you may not want to clean your room, but you like the peace and call it brings you after

you may not want to study, but you like the confidence and satisfaction you get from being prepared

you may not not want to apologise, but you like the relief and connection that reconciliation brings

you may not want to cook, but you like the satisfaction of eating a healthy come cooked meal prepared with love

you may not want to exercise, but you like how you feel afterwards and how it makes you confident

you may not want to journal or write, but you like the reflection and calm it brings you

you may not want to step out of your comfort zone, but you like the new experiences and growth you gain from it

my insta @ malusokay

[bexiescorner]

[azrielgreen]

The best advice i can give any creator is do it before you're good at it, do it BEFORE you're happy, do it while you suck, do it while you're doubting yourself and get stuck the fuck in, because waiting around to be "good enough" is a motherfucking trap of the highest degree. You'll get good along the way and better after every project is complete. Remember, this is the greatest thing you've ever created, and then you'll do something else. You're only ever gonna get better, but not if you stand still.

[chronicsymptomsyndrome]

yay water

time to drink water woo hoo yay

[slfcare]

ten years ago you were so scared of such different things, but you survived them anyway. the same goes for five years ago and two years ago. everything that has ever felt like a hurdle, you’ve passed through. so be afraid, identify your fears, and then allow yourself to remember that in just a little while, this will be another thing that you have overcome.