#Daily routine

[4theitgirls]

my weekend routine

9:00 : begin morning routine

make bed

take meds

stretch & meditation

brush teeth

drink water

make & eat breakfast

prayer for studies

11:30 : LSAT study session #1

1:30 : 45 minute break

2:15 : LSAT study session #2

4:15 : 45 minute break

5:00 : LSAT study session #3

7:00 : closing prayer & begin evening routine

exercise

shower

Bible time

8:30 : skincare & reading

9:30 : begin wind-down (cut off electronics & social media, begin to slow the mind)

11:30 : bedtime

[accecakes]

Start the day the Eddie way! ☆

[uhardite]

Study while others are sleeping.

Decide while others are delaying.

Prepare while others are daydreaming.

Begin while others are procastinating.

Work while others are wishing.

Save while others are wasting.

Listen while others are talking.

Persist while others are quitting.

[aestermeadow]

[girlypopbops]

⋆˙⟡Ultimate Self Care Sunday Guide ⋆˙⟡

☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆

When I think about Sundays I think about rejuvenation and pleasure ; enjoying the day while doing a weekly reset.

On Sundays I like to sleep in and get that well deserved beauty sleep, the key to any successful reset is being well rested and grounded.

♡ (10:00am) Wake up, take my time waking up & lay in bed for a few mins, stretch and take some deep breaths, positive affirmations

"Today I am grateful for..."

"I deserve to treat my body with love and care today."

"I am committed to improving myself and achieving my goals daily."

♡ Open the blinds, straighten up room, and make bed. Starting the day with a bright and neat room is a simple and refreshing way to start the day off on the right foot, a small achievement as soon as you step out of bed will inspire you to keep going.

♡ Drink water & take my meds and supplements. Since it had been hours since I had any water hydrating is super important, and since I'm already taking my medicine might as well finish the glass off.

♡ Journal and plan day. Having a game plan and a clear mind before doing any real tasks sets the foundation for a productive day and promotes mindfulness. I like to have rose quartz, clear quartz, and amethyst on my desk while I journal to set peaceful intentions and promote self love. I have a five minute journal so I begin by thinking of 3 things I'm grateful for, one affirmation, and 3 things I can do for the day that will make it great. Typically on Sundays taking my time, being attentive, and being proactive are my goals for making the day great. I'll then make a to-do list for the day.

♡ Skin care and comfy clothes. Washing my face, moisturizing and putting on sunscreen is the perfect simple skin care for running errands, I usually wear some sweat pants and a t-shirt to finish the fit.

♡ Breakfast! I always like to have lots of fruit and a sweet treat on Sundays as part of my breakfast as a treat for getting through the prior week.

♡ Reset cleaning session. I like to do a full vacuum of my space, mop, wipe everything down, run the dish washer, and do my laundry. Other cleaning tasks vary based on the week but I like to make sure I am doing those tasks weekly. I also like to make sure to wash towels on Sunday since sometimes I'll do laundry on Wednesday and don't do towels then.

♡ Ultimate shower vibe time. The everything shower of my dreams after being all sweaty from cleaning. ( I have a post about this already on my page!)

♡ Light a candle and set the vibes with some mood lighting.

♡ Do my full skin care routine, face mask ect...

♡ A nice filling dinner & tv show. I love a Sunday night pasta dish with a Diet Coke while watching Pretty Little Liars.

♡ Journal. My five minute journal has a section to do in the evening, it asks to write down 3 highlights of the day and what lesson you learned for the day. It's a nice way to look back fondly on the day.

♡ Read. I like to read before bed since it helps me to fall asleep! I've been reading The Four Agreements by Don Miguel Ruiz and Conversations on Love by Natasha Lunn!

♡ (10:30pm) Night time meds & slumber!

[nenelonomh]

HOW TO CREATE A MORNING ROUTINE!

⋆ assess your goals. consider what you want to achieve. do you want more productivity, better health, or improved focus (or something else)?

⋆ set a consistent wake-up time. gradually adjust if needed.

⋆ start your day with a glass of water to rehydrate. hydration is crucial for a clear mind.

⋆ move your body - incorporate physical activity through a walk, stretching, or workout.

⋆ plan your day! review your tasks and prioritize them.

⋆ enjoy a healthy breakfast,, fuel your body with nutritious food.

⋆ limit screen time. avoid diving into social media right or work away. try to spend the morning with yourself.

⋆ be consistent! stick to your routine daily to see changes in other areas of your life.

[malusokay]

Little things to upgrade your morning routine

Always start your morning with a nice drink like a coffee, matcha, or tea.

Say good morning to your pets, you can also text your friends and maybe, make some plans!! <3

Set an alarm so you wake up on time and don't feel rushed, for me, it's usually enough to just sleep with my blinds open!! :)

Open your windows to let some fresh air in, also make sure to check if any of your plants need water!!

Make-up and music. I love doing my make-up while listening to one of my playlists, it's the perfect way to set the mood <3

Positive affirmations!! You can write them on sticky notes and put them on your mirror so you'll see them while getting ready!! :)

Prepare a cute outfit the night before, and make sure to check the weather so you can plan ahead!

Don't skip breakfast, If you are busy, you can meal prep some overnight oat or chia pudding the night before.

Try reading at least 10 pages in the morning, it will help you feel more refreshed.

Make sure to check your bag, so you don't forget things like your lip combo, keys, and headphones!! Nothing worse than sitting on the subway without headphones (me rn) :((

As always, please feel free to share your own suggestions and tips in the comments!! I hope you all have a beautiful Monday/Week <3

✩‧₊*:・love ya ･:*₊‧✩

[honeytonedhottie]

things that make my mornings a million times better⋆.ೃ࿔*:･🎀

AN EARLY START ;

the only way that i can enjoy my mornings is if i have plenty of time to do what i need, without being too in a rush yk? so i'll sleep early and wake up relatively early so that i have adequate time to myself.

another thing that i have been incorporating into my morning routine is no scroll mornings bcuz i dont want doom scrolling to sap up my getting ready time in the morning, cuz im worth every minute of time i put into preparing myself for a successful day.

MORNING WORKOUT ;

i almost always work out in the morning, the only time that i won't is if i wanna head to the gym later on in the day, after school or whatever. so i always leave out weights and resistance bands for myself to use in the morning.

i have the workout that im doing already decided in my agenda on my notion and one that i do often, i'll link right here bcuz its rly easy and light for the morning which is just what i like.

ADEQUATE PAMPER TIME ;

i want to have as much time as possible to make myself look my very best bcuz getting dolled up and pampering myself helps me just as much mentally as it does physically.

before i take my shower and get ready and alladat i always have some chlorophyll water first thing bcuz its easily absorbed first thing in the morning along with lots of other benefits which i talked about in the it girls magazine.

HEADSPACE ;

i always wanna start my day off by being in the right headspace so as i go about my morning i like to say/think affirmations that are more self concept focused to get me in the best headspace before starting my day.

this is a rly short post but i like to keep my morning routine pretty simple cuz most of the intricacies of it involve my pamper time and routine but i like to just have time to relax ✨

[productivefairy]

Your guide to being productive at work or school:

So, in this post, I am going to tell you how to be productive when it comes to work or school. So, let me tell you how to have a productive day.

Make a plan. Schedule your day the night before and make a to-do list. You can use Google Calendar or Apple Calendar. Planning saves you so much time because we often think, "Should we do this or that?" and we get overwhelmed and end up feeling anxious and doing nothing.

Make a realistic plan. No, you can't work 12 hours a day; that's unrealistic. Instead, set a realistic to-do list and schedule.

Build a system. When I say build a system, I mean turn on your work mode. Set aside a different space for work or go to the library. Get a caffeinated drink or water. Turn off your phone or at least notifications and put it in another room. Arrange everything you need to study or work.

Take a break. Ideally, when you cross a task off your to-do list, then you should take a break, or if you are feeling overwhelmed, then take a break.

You don't want to work or study, but you have to, or else you will fail? Then just open your notes and keep them in front of you and challenge yourself to sit for 5 minutes in front of them. You'll probably start reading them.

Motivation is important, but not like you saw a TikTok of some productive guru blabbering things. No. Motivation and work have this beautiful connection. The more work you do, the more tasks you cross off, the more motivated you are, like "OMG, I completed one lecture, now I can even revise notes of it."

The toughest part is starting. If you start working and studying, then everything gets a little easier from there.

Productivity looks different for different people. You did your homework? Wow, that's amazing. She did her homework, did additional reading, and read the textbook for the future lecture, then that's productive too. But by no means should you feel bad about yourself.

Stop obsessing over productivity. When you obsess over this, then your brain thinks it's a real big challenge and gets scared, makes it a bigger problem, gets overwhelmed, and then you scroll over all productivity tips on Reddit, YouTube, TikTok, and Tumblr.

Hope you like this post and it helped you.

[angelicgirlmj]

my ideal daily summer routine

hi angels! this is a little breakdown of my ideal daily routine when im on summer break. i cant always do all of these things every day, depending on things like energy, plans for the day etc. i am planning a low, medium and high energy daily routine post as well so definitely keep an eye out if you need ideas for routines based around your energy. hopefully this is helpful for you and makes you feel motivated + productive! ────୨ৎ────────୨ৎ────────୨ৎ───────

am ⋆˚ 𝜗𝜚˚⋆

wake up at 8am.

open curtains + window, clean room, make bed.

drink a glass of water.

do some light yoga/stretching to wake up.

clean teeth + mouthwash.

make tea/matcha.

journal + plan day.

have light breakfast (i do not get very hungry in the morning), focusing on nutrients and protein.

have vitamins and medications.

fill up waterbottle.

clean teeth + mouthwash again.

ice face + gua sha.

do skincare routine.

workout 30 minutes - an hour.

────୨ৎ────────୨ৎ────────୨ৎ─ day ⋆˚ 𝜗𝜚˚⋆

identify 3 - 4 goals for the day, i.e write 1000 words of coursework and so on.

make and eat healthy, nutritious food, focusing on what makes my body feel its best.

take regular breaks to walk, do stretching etc.

have 1 - 2 ‘pleasure’ goals, such as reading a book, seeing a friend etc.

drink plenty of water.

────୨ৎ────────୨ৎ────────୨ৎ─

pm ⋆˚ 𝜗𝜚˚⋆

start winding down at 7pm.

make a healthy dinner.

drink matcha/tea.

have an intensive bath or shower.

lotion and oil whole body.

light a candle + journal.

clean teeth + mouthwash.

do pm skincare.

prepare room for bed (draw curtains, make bed comfy).

get cozy!

read or watch something.

do some light stretching/yoga before bed.

aim to be in in bed + asleep by 11pm.

────୨ৎ────────୨ৎ────────୨ৎ───────

thank you for reading angels! i hope you have a wonderful day and feel inspired by my daily routine, remember this is not how every one of my summer days look, this is a goal routine that achieving makes me feel productive.

love, m.

[pefkaes]

4.05.2024 // an overview of my april'24.

I've been trying to keep a track of how I spend my days. It is hard to not be harsh on myself when I see how many 'break' days I took, but then I have to remind myself that I took those days off for a reason – be it to travel, to explore the city, to do chores or simply because I knew that I wouldn't be productive that day. I started off with a simple tracker but I hope to gradually build on it and adapt it in an useful manner.

[lovelylau]

My daily routine 💕

[uhardite]

the 80/20 method to organize your life

୨୧ life planning:

-> spend 20% of your time planning your life goals -> dive into the remaining 80%, taking inspired action and making purposeful choices

୨୧ studies or career:

->  invest 20% of your time in mastering the essentials -> use the 80% for exploring concepts, going in-depth, and applying the knowledge

୨୧ language studies:

-> dedicate 20% to grammar of your target language -> let the 80% revolve around practical usage

[aestermeadow]

[thatcupidgirl]

summer <3

[alana-reid-2005]

Spencer’s daily routine is simple. He likes waking up early to shower and get dressed. Somehow, he always ends up looking like his grandmother picked out his outfit. He devours the morning paper he still gets delivered to the door while distractedly pouring himself cold coffee that he only half drinks with a mountain of sugar added in. Then, he rushes out the door, somehow almost being late to work despite waking up well before the sun. Before going in, he stops at the post office to mail his daily letter to his mother.

Work keeps him busy, whether he’s on the field or holed up in the bullpen doing paperwork all day. He makes frequent but brief trips to the break room to replenish his bottomless mug of coffee. Blacker than night and sweet enough to kill a diabetic. He often forgets to eat lunch when he’s too engrossed in a case.

He wraps up his tasks for the day well after it gets dark and even Hotch has left. He listens to the classical music station on his way home. Heats up a frozen dinner and eats it on the couch while watching a nature documentary to unwind. He then writes about his day to his mother, trying to skip over the gory details. He’ll mail it in the morning. Reading before bed is dangerous for him since it does the opposite of putting him to sleep. Once, he stayed up until the crack of dawn to read Dante’s Inferno from start to finish and formulate a lecture dissecting the Cantos for fun.

He’s overworked and under-rested, but he wouldn’t do any other job in the world.