#Optimal Recovery

[star-girlfriend]

Did u get my vibes man?

[louiemarcgcontreras]

Inguinal hernias are a common condition affecting many individuals, requiring prompt attention to avoid complications. For patients in Valencia, California, seeking reliable surgical treatments, advancements in inguinal hernia repair offer promising outcomes. Surgeons utilize innovative techniques such as laparoscopic and robotic-assisted surgeries, ensuring minimal invasiveness and quicker recovery times.

[physicaltherapyaccess]

Recovering from an injury can be a challenging journey, but with the right guidance and support, it becomes manageable. At Physical Therapy Access LLC, we offer comprehensive therapy services in Florida designed to help you get back on your feet faster and stronger than ever before. Whether you’re dealing with a sports injury, a workplace accident, or a chronic condition, our expert team is here to provide personalized care tailored to your unique needs.

[advancemobilitytransportation]

Accessing reliable non-emergency medical transportation (NEMT) services is paramount for individuals with mobility challenges. NEMT services in Houston, Texas, offer a lifeline for those needing specialized transportation to medical appointments. Whether it’s routine check-ups, therapy sessions, or specialist consultations, having dependable transportation ensures patients can access the care they need without added stress or inconvenience.

[giftedarmshhc]

Therapy for seniors is essential for preventing secondary complications and promoting overall well-being. Whether recovering from surgery, managing chronic conditions, or overcoming injuries, rehabilitation plays a crucial role in reducing the risk of further health issues. Through personalized treatment plans and evidence-based interventions, seniors can regain strength, mobility, and independence, enhancing their quality of life.

[nasskg]

Resilience, hope and going forward despite fear. That's been life lately.

All good though; thankfully I stopped fighting over ridiculous things with my folks, I've received an offer for a different job and quit my current soul-sucking one, and took a 3 week break.

Looking forward to doing a few things for myself, and the way I like them.

[robertjw4688]

My dagger was

forged from

a larval hope.

I

carve my name in

infinite sunrises

and watch

as they give

the world sight

like I needed

so long

before.

Robert J. W.

[etteraths]

[lotuspositivity]

I’m learning to live with the hurt. I don’t let the darkness control me anymore. I won’t allow myself to be consumed like I was. I’ll wake up and I greet it like an old friend. I’ll go about my day - go for a run in the morning, make my coffee, then get to studying and classes or go to work or catch up on household tasks. I will romanticize the little moments - watching the sun rise after I run, making a latte, doing my makeup. When the noise gets too loud I’ll pause, take a breath, and return to whatever it is that I was doing. I won’t let this pain control my every moment anymore. I’ll live my life and let it exist in the background, an inconsequential reminder of how far I’ve come. 

[star-girlfriend]

yeah yeah there’s a universe inside of you we get it

unknown pinterest // @aGreenCan twitter // @hondacrvthe3rd twitter // @/papayajuan2019 tumblr // unknown pinterest // unknown tumblr // the end poem minecraft

[3416]

lol okay

[quotelr]

Someone once asked me how I hold my head up so high after all I have been through. I said it's because no matter what, I am a survivor NOT a victim.

Patricia Buckley

[ittakesrain]

I woke up in a better mood today. I usually do wake up feeling okay. Even when I’m deeply depressed, the mornings are usually okay. My therapist had said one time that that’s good, that it makes my prognosis good! In the dark moments it mostly feels like a big f-you, a tease, you know? But I’m not there right now, I’m okay, I’m managing just fine.

Right so this morning feels exciting. Like there are possibilities. I’m careful around things like that because it can so easily border on manic-type feelings. Like I feel it in me as an option as we speak: too much energy and excitement and it can bubble over into my other organs and taint them with chaos. I’m suppressing it. Or really idk wtf I’m doing bc I’m speaking so abstractly. But you get my point.

I don’t need to think negatively, is my point.

Last night I was Dwelling On Nonsense and I wound up taking my little writing board thing and finally actuallyyyyy writing was I was upset about. And I figured out that I was really mostly just worried that my emotions wouldn’t be heard understood and validating. I have a history of people not comprehending my feelings and perceptions. And this involved someone I really love and I didn’t want to let the same shit happen.

I won’t, it won’t, everything will be fine. But it was a freeing moment and I’ll keep it in mind.

It was actually based off something in a workbook/coloring book I just bought. The iceberg thing? The top is above water and it’s what seems to be wrong and under the water, under the surface, is a much larger area of what’s really wrong.

Anyway, I woke up, did my morning routine (which brings me such joy I can’t even tell you), FaceTimed my mom (I love this daily thing we do), had coffee and a little breakfast, and now I’m ready to take on the day.

Well first I’m gonna do this puzzle thing. A logic puzzle. I suck at them but I want to get better. I have a whole book.

Have a good day, people :)

[shamelesslyimpurrfect]

<3

[in-tenebris-et-in-solitudine]

There will be better days.

[lotuspositivity]

You aren’t regressing. You don’t have to be perfect, you just have to be alive. You are getting better, even if it doesn’t feel like it. Recovery can be uncomfortable and even terrifying. Those feelings don’t mean you aren’t recovering. I’m proud of you for stepping out of your comfort zone and doing the things you know will help you even if you sometimes feel like you’re going backwards. I’m proud of you for continuing when part of you questions whether it’s even worth it. It is, even when you feel like it doesn’t matter.