#baked balsamic chicken

[daily-deliciousness]

Baked chicken caprese

[banhbotloc]

[ID: 3 photos of an oval baking dish with marinated chicken thighs, tart cherries, and rosemary show 1) the dish before baking with the chicken barely visible under the pile of cherries, 2) after baking, with the chicken in a brown sauce with the cooked down cherries, and 3) with a spoon and only one piece of chicken left. End ID]

the beginnings of the end of farmers market cherry season, celebrated with genuinely my new favorite recipe: bone in skin on chicken thighs + olive oil + balsamic + lots of shallots + honey + tart cherries + rosemary + salt + pepper

[rottingcompost]

balsamic vinegar my beloved <3

[bibliotecativa]

Spicy Balsamic-Glazed Chicken Wings If you're looking for a change from Buffalo wings, try these balsamic-glazed chicken wings that are spicy, tangy, sticky, and just a little bit sweet.

[livfontaine]

Spicy Balsamic-Glazed Chicken Wings

If you're looking for a change from Buffalo wings, try these balsamic-glazed chicken wings that are spicy, tangy, sticky, and just a little bit sweet.

[020755]

Baked Balsamic Chicken Parmigiana

As all of you know from reading my blog and following my recipes I have truly embraced the one pan meals. They are so super easy to prepare and cook not to mention cleaning up is pretty snappy.  I threw this recipe together the other night and I have to say it was pretty tasty.  Juicy roasted tomatoes and balsamic vinegar act as a delicious sauce for this wonderful week-day meal but why not for…

[outdoorpizzaoven]

Oven Baked Bruschetta Recipe

Recipe for Oven Baked Bruschetta. Learn about the recipe and ingredients of oven baked bruschetta with our handy tips to make it an easy appetizer or snack.

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[bestofcosplay]

Roasted Balsamic Chicken with Baby Tomatoes - Chicken Breast

[bloomzone]

A PROGRAM OF A HEALTHY DIET

(with idea)

- inspired by Korean idols !

By: ★﹕byeolgιrᥣ﹒

"Take care of yourself, That's the priority, You can only recieve love if you love yourself, I hope you think of yourself as a priority, Then people around you will love you"

- Jang Wonyoung

Breakfast:

1. Overnight oats with almond milk, chia seeds, sliced banana, and a drizzle of honey.

2. Whole grain cereal with skim milk, topped with mixed berries and a sprinkle of flaxseeds.

3. Veggie omelette made with bell peppers, onions, and mushrooms, served with whole grain toast.

4. Smoothie bowl with blended spinach, frozen mixed berries, Greek yogurt, and a handful of granola.

Mid-Morning Snack:

1. Sliced cucumber and cherry tomatoes with hummus.

2. Rice cakes with avocado mash and a sprinkle of black pepper.

3. Cottage cheese with sliced strawberries and a drizzle of balsamic glaze.

4. Whole grain crackers with tuna salad (made with Greek yogurt instead of mayo) and cucumber slices.

Lunch:

1. Quinoa salad with diced mango, black beans, diced bell peppers, and a lime vinaigrette dressing.

2. Whole wheat wrap filled with grilled chicken, lettuce, tomato, avocado, and mustard.

3. Lentil soup with a side of mixed greens salad and a whole grain roll.

4. Brown rice bowl with stir-fried tofu, broccoli, carrots, and a teriyaki sauce.

Afternoon Snack:

1. Sliced apple with a spread of almond butter and a sprinkle of cinnamon.

2. Edamame beans sprinkled with sea salt.

3. Greek yogurt parfait with layers of granola, mixed berries, and a drizzle of honey.

4. Air-popped popcorn seasoned with nutritional yeast and smoked paprika.

Dinner:

1. Grilled shrimp skewers with quinoa pilaf and roasted Brussels sprouts.

2. Baked cod fillet with roasted sweet potatoes and steamed green beans.

3. Turkey chili served over baked sweet potatoes and topped with diced avocado.

4. Whole wheat pasta with marinara sauce, lean ground turkey, and sautéed spinach.

Evening Snack (optional):

1. Sliced pear with a sprinkle of cinnamon and a few squares of dark chocolate.

2. Celery sticks filled with almond butter and topped with raisins.

3. A small handful of mixed nuts (such as almonds, cashews, and pistachios).

4. Herbal tea with a squeeze of lemon and a small piece of cheese.

These meal ideas offer a variety of nutrients while keeping the overall calorie intake in check for a healthy and balanced diet.

[icarusredwings]

What things smell like according to Logan Howlett/ The Wolverine. A series of smell based headcanons. Do with these whatever you want :)

People:

Ororo: burnt marshmellows, rain, chunky chocolate chip cookies, protien shakes, spansih rice, chillies, and cocoa butter. She always smells great.

Scott: cucumber shampoo, the remaints of a bonfire the next day, fresh dry cleaning, axe shower gel, lavender sheets

Jean: caramel latte, lavender sheets, vanilla spiced chai, books, mint ice cream, fruit smoothies, stinky hair product, lemon poppy seed muffins, sassafras

Hank: Books, sanatizer, various chemicals, a very specifc fur dander, kinda musky but in a 'im covered in fur and sweaty' kind of way.

Rouge: "Dolly Parton", brick and concrete dust, cherry blossoms body spray, freshly engraved wood, strawberries and milk conditioner, spicy gaucamole and freshly sizzled sausages.

Gambit: tv static, a fresh deck of cards at the casino, spicy jumbo, gin, lime jello, hair gel, "suprisingly good actually"

Kurt: brimstone, smoke from franckinsense, myrrh, a less smelling dander then hank, Holy chrism oil (olive oil and Balsam made by catholic priests), metal, and blue raspberry. Fur/ beard pomade sometimes for special ocassions.

Morph: even when changed he can smell is sandlewood shampoo, he smells like how "Jack Outta smell", latex, pine and cedar, clear nail polish, "that ugly quilt that your grandma kept on the back of her couch that was the warmest, softest thing you've ever slept with."

Charles: Old man fart, metal, chalk, shoe polish, nutmeg, wool, "a trusting hug", books, mahogany, expensive champagne.

Laura: "teen spirit", a shitty cheap "girl power" deodorant that doesn't do well hiding the sweat, apples and peaches, kinda woodsy.

Wade: Cancer, gun smoke, citrus dish soap, blood, oranges, taco sauce, infected skin once in awhile, red dye 40, slight over cooked and crispy apple pie, sugary cereal

Puppins: wet dog, dog dander, oatmeal senstive skin puppy shampoo, chicken, "the dirtest trash she can find to roll in on her walk"

Althea: Old lady, way too strong perfumes, butter biscuits, tea, peppermint candies, more cocaine, "baby powder", lanvender linens, cotton and daisy's Landry detergent.

Feelings/emotions:

Big/serious lies: smell like Gasoline and salty sand near the sea.

Small fibs/playful/ teasing lies: smell like Anise

Lies with decent intentions/are bent truths: smell like honey

Those two are easily mixed up.

Innocent (the person truly believes it. Ex. A child saying dinos are real) truth: smells like thick vanilla creamer.

Filling, whole truths (the person knows for a fact its a truth) smells: like fresh baked rolls/buns

Cancer smells vary like: urine, nail polish remover, some people have a pungent semi sweet smell like rotting fruit, and tar is another smell, depending on which part of the body. If already in late stages, one can smell like cadavers. Even spicy almost.

Pregnant people vary in scent but he can smell the rise of different hormones: Some hormones sweeter then other. If you asked him he would say cinnamon or dying roses. If you're later in your term the scents are more soft like lotion or custard. Lemon ussually.

Serotonin; cheese, lemon cakes, fruity, a bit light, and flakey like a pastry. Marshmellow fluff.

Dopamine; sweet fresh coffee, doritos(?), cocaine. Don't ask why he knows what cocaine smells like. He was alive during coke cocaine.

Endorphins; Sweaty Sex, mint, dark chocolate, violets, chemicals, varies by persons pheromones

Oxytocin; "playful cherries", freshly washed cotton pillows, the warmth of a bath, skin on skin hugs, strawberries

Joy/relaxation/relief: Jasmine, vanilla sugar cookies, fresh soup.

Anger/disapproval/hurt: smoke, the back end of a cigarette, spicy curry, iron, blood, "spoiled raw chicken left out too long"

Fear/excitment/anxiousness: Adrenaline smells like oil, paint, salty pretzels almost.

Tears: Oceans, lillies, fresh water lakes

[dietmtdewbabynewyorkcity]

HOW I’VE BEEN SUCESSFULLY LOSING WEIGHT: Notes from a former binge eater ♥️

*this guide is to show how ~I~ do things and offer advice on how to do it MY way. I am in no way encouraging anyone to do themselves harm. First off,

HEALTH IS WEALTH.

That being said.. this is literally the longest I’ve ever gone without bingeing. It’s just,,, easy this time. Once you get a feel of what it’s like to be skinny you just don’t crave junk as much anymore bc you KNOW it’s not worth it. The trick is to eat clean 90% of the time and allow your favorite treats 10% do the time. Fit them into your calorie limit!!! Here’s some personal favorites that have helped me lose like 20lbs in the past 2 months.

I tend to do one higher- calorie drink during the day (protein shake, Starbucks, etc) and one healthy filling but low cal meal and a sweet snack at the end of the night.

LOW CALORIE 90%

Mediterranean salad (~150): mixed greens, chopped bell peppers, cherry tomatoes, red onion. Little bit of feta cheese. Balsamic vinegar (not dressing or vinegarette!!!!) I don’t add meat but you could totally add chicken for low cal high protein choice. You could also add olives but I don’t fw them.

Chocolate Protein shakes from the gas station (loll). They’re 220 cal on average and a great treat. Strawberry one is good too.

SEAWEED SNACKS they’re literally 30-60 calories for a pack and kill my urge to eat chips!!! Please give them a try!

Soups. Soups that are already portioned and have the calorie amount posted. I add extra seasonings and spice to boost metabolism.

Coffee!! With almond milk and a little coffee creamer. It’s worth the calories if you want a coffee just make one it’s better than going to Starbucks.

Sushi: I’m vegetarian so I get an avocado and cucumber roll. It’s so good with fresh ginger and a little soy sauce. Sometimes I will be craving it allllllll day and have it as my OMAD so rewarding 🥹

Miso soup>>>>>> add tofu and seaweed and onions!! And mushrooms if you like them.

Monster Ultra energy drinks,,,, yeah I know they’re bad for you but I love them.

Fruits!!! I especially love strawberries, watermelon, cherries, blackberries, pineapple and mangoes.

TREATS 10%

Trail mix: dried cherries, pecans, walnuts, pistachios, cashews. High in calories but perfect for killing hunger. High protein keeps you full and muscles strong, high healthy fats will keep your hair and skin and nails beautiful.

Chocolates: SMALL PORTIONS. if you can’t eat just eat a piece without bingeing, do NOT buy a big bag. what I do is I buy a bar of whatever chocolate I’m craving for my bf and we share it piece by piece. Dark chocolate, milk chocolate, white, hazelnut, with coffee beans, with toffee, fruits, chocolate is the best thing ever 🍫

Starbucks! My fav drinks are matcha lattes (hot/iced), iced white chocolate mocha, caramel macchiato, and occasionally a pumpkin spice latte. Peppermint mochas on the holidays. Oat milk always

Baked goods. Same deal as the chocolate, ONLY BUY THE PORTION YOURE GOING TO EAT. If you have been craving a croissant, go get one. One. Don’t buy a whole dozen of them. You will end up bingeing trust me. My favs are cinnamon rolls <3

Habits

I’m going to the gym!!! Consistently for the first time in my life. It doesn’t have to be anything crazy. Spend 30 min on the treadmill alternating between incline walking and easy paced jogging. Put on a YouTube video. Wear pink and bring a cute water bottle. You have to make an experience out of it! I stick to cardio and full body stretches plus ocasional (light) strength workouts w my bf.

I don’t drink anymore. Just 🍃. Alc is so high in sugar and carbs and it’s literally poison bro. I know it’s hard to stop but once you do you’ll feel so much better.

I rarely weigh myself. I’m at my bfs house all the time so I only step on my scale maybe 3 times a month. It’s been a game changer!!!

MINDSET

I practice mindfulness and speak kindly to myself. Basically sweetspo + affirmations to myself all the time.

Taking more pride in your appearance will also help motivate you. You think you’ll still want to binge after you took a full body shower, clean PJ’s or outfit, painted your nails, skincare and makeup done, whitened your teeth and lit a candle? No thanks.

Limit stupid, negative, useless media consumption. Watch things that have to do with your hobbies/ interests and your social media algorithms begin to kinda clean themselves up over time. My pages are all about exercise, study blogs, beauty tips and sciencey stuff. No more drama or celebrity nonsense. Cut down your following!!

Remember you only have one life on earth. You’re young and hot once. Don’t you want to grab this chance while you have it? Unfortunately your beauty is your currency especially as a woman, so if there’s anything I can do to give myself a better life I will. Losing just a few pounds of fat will make the craziest difference in ways you’d never expect. Free and discounted stuff. More people smile at you and listen to what you have to say. Both literal and figurative doors will be opened for you.Clothes fit better bc they’re more flattering when your body is fit and healthy. While it feels good to get validation from other people, the best part of it is looking in the mirror and feeling proud instead of ashamed. The inner confidence that comes from successful transformation………….there’s no other feeling that compares. If you know, you know. I’m just saying,, the choice is yours 🤷🏼‍♀️

[beautyandlifestyleblog86]

Nutrient-dense meal prep recipes that can help promote healthy eyesight:

1. Salmon and Quinoa Salad:

- Cook quinoa according to package instructions and let cool.

- Season salmon fillets with olive oil, lemon juice, and herbs, then bake until cooked through.

- Combine quinoa, mixed greens, cherry tomatoes, cucumber, and avocado in a bowl.

- Top with flaked salmon and a drizzle of balsamic vinaigrette.

2. Roasted Vegetable and Chickpea Buddha Bowl:

- Toss chopped sweet potatoes, bell peppers, zucchini, and red onion with olive oil and seasonings.

- Roast in the oven until vegetables are tender and slightly crispy.

- Serve over cooked quinoa or brown rice, along with roasted chickpeas and a dollop of hummus.

3. Spinach and Feta Stuffed Bell Peppers:

- Cut bell peppers in half lengthwise and remove seeds and membranes.

- Saute spinach, diced tomatoes, garlic, and feta cheese in a skillet until wilted.

- Stuff the bell peppers with the spinach mixture and bake until peppers are tender.

4. Lentil and Vegetable Soup:

- Saute onions, carrots, celery, and garlic in a large pot until softened.

- Add lentils, diced tomatoes, vegetable broth, and seasonings.

- Simmer until lentils are cooked through, then stir in chopped kale or spinach before serving.

5. Greek Chicken Bowls:

- Marinate chicken breasts in olive oil, lemon juice, garlic, and oregano.

- Grill or bake chicken until cooked through, then slice into strips.

- Serve over a bed of cooked quinoa or brown rice, along with cucumber, cherry tomatoes, red onion, feta cheese, and a drizzle of tzatziki sauce.

These meal prep recipes are packed with nutrients that are beneficial for eye health, including vitamins A, C, E, and zinc, as well as omega-3 fatty acids and antioxidants.

[rachellaurengray]

Not sure what to eat today that aligns with your diet goals? Here's a list of 50 things you can eat under 400 calories:

1. Grilled chicken breast (4 oz) with steamed vegetables

2. Turkey and avocado wrap with 15 cal tortilla

3. Greek salad with feta cheese and olives

4. Veggie omelette made with egg whites

5. Quinoa salad with mixed vegetables

6. Baked salmon fillet (4 oz) with roasted asparagus

7. Tuna salad on whole grain crackers

8. Cottage cheese with sliced strawberries

9. Shrimp stir-fry with broccoli and bell peppers

10. Black bean soup with a side of cornbread

11. Grilled tofu skewers with teriyaki sauce

12. Whole grain pasta with marinara sauce and grilled vegetables

13. Hummus and vegetable sticks

14. Turkey chili with a dollop of Greek yogurt

15. Brown rice sushi rolls with cucumber and avocado

16. Chicken Caesar salad without croutons

17. Steamed edamame sprinkled with sea salt

18. Spinach and feta stuffed chicken breast (4 oz)

19. Veggie burger on a whole wheat bun

20. Caprese salad with fresh mozzarella, tomato, and basil

21. Lentil soup with a side of whole grain bread

22. Baked sweet potato topped with Greek yogurt and cinnamon

23. Tofu and vegetable stir-fry with low-sodium soy sauce

24. Egg salad lettuce wraps

25. Grilled shrimp skewers with zucchini and cherry tomatoes

26. Chicken and vegetable kebabs

27. Cauliflower crust pizza with veggies and light cheese

28. Whole grain toast with mashed avocado and sliced tomato

29. Baked cod fillet (4 oz) with lemon and herbs

30. Quinoa-stuffed bell peppers

31. Greek yogurt parfait with fresh fruit and granola

32. Turkey and vegetable soup

33. Baked eggplant parmesan

34. Steamed mussels in white wine sauce

35. Veggie and tofu lettuce wraps

36. Cottage cheese and pineapple

37. Spaghetti squash with marinara sauce

38. Greek yogurt smoothie with spinach and banana

39. Baked chicken meatballs with marinara sauce

40. Roasted vegetable and goat cheese salad

41. Salmon salad with mixed greens and balsamic vinaigrette

42. Turkey and cranberry lettuce wraps

43. Baked falafel with tahini sauce

44. Zucchini noodles with pesto and cherry tomatoes

45. Tuna and white bean salad

46. Stuffed portobello mushrooms with quinoa and spinach

47. Grilled teriyaki tofu with brown rice

48. Greek yogurt chicken salad with grapes and almonds

49. Turkey and black bean lettuce wraps

50. Spinach and feta stuffed mushrooms

These options offer a variety of tastes and textures while keeping your calorie intake in check. Enjoy!

[las-nevadas-cafe]

🥘Hermit AU! Tommy Recipe Kit🥘

cottagecore + nut free

[art]

These recipies claim to be nut free and allergen free, but please check ingredient lists anyway and mind your allergies!

Salted Butterscotch Zucchini Coffee Cake | Hot Honey-roasted Chicken & Vegetables | Ricotta Toast with Peaches & Prosciutto

Roasted Tomato Basil Soup | Slow Cooker Baked Beans | Balsamic Butter Mushroom Bites

Breakfast Lentil Dal | Instant Pot Pork Roast | Pumpkin Bread (High Protein)

[fuckkbrunch]

Thank fuck I've now learned to read the whole recipe all the way through before starting...

Pretty easy one. Didn't expect to be eating it at room temp though.

Start with summer veg, tomato paste, garlic and thyme. I used my fancy French thyme, obviously.

All diced to the same size, and only use the outer bits of the eggplant that have skin on them. A waste of an eggplant in my opinion, but those are the instructions.

Sautee the onion and garlic on medium high until soft, season it then add the thyme and tomato paste. Dump that on a sheet pan to cool. Then clean the pan, oil, and sautee each vegetable seperately. Salt and pepper the batches as you go, then dump each on to a sheet pan to cool. Methodical and satisfying.

Tell me that isn't so fucking satisfying. Now the weird part. Once it's all at room temp, combine with balsamic vinegar (Tony says good quality aged stuff. I saw the Parts Unknown episode in France, I know the quality vinegar he wants. I cannot afford that. So I'm using Kirkland Signature brand), torn basil and a splash more olive oil (I used good Tunisian olive oil, at least).

Mix thoroughly, cover and sit at room temp for THREE TO FOUR HOURS to allow the flavours to marry. What the fuck. Never in my life have I ever. Then you're expected to serve it at room temp as well. Sure bro.

I did a simple baked herbed chicken breast as a main, nothing fancy that might outshine the ratatouille itself. Could've used a carb though.

| Ratatouille |

Taste is a 3 out of 5. Fresh and summery.

Difficulty is a 2 out of 5. Knife work and quick sauteeing, pretty straightforward.

Time was like 40 minutes, until the 3-4 hour marinade. Fuck sake.

I completely see why Tony says this isn't a real ratatouille and that his French friends judged him for it.

The veg is supposed to be cooked together into a sort of stew. I'm pretty sure you're supposed to serve it hot. This is an okay side dish, but you make a bunch of extra work for yourself.

It was pretty good eaten cold from the fridge the next day...

[torchickentacos]

Ughhhh trying to find kid-friendly recipes (I am an adult with child siblings, not a mother, for the record) and it's WACK what some of these blogs think picky eater kids will eat. Like, no, they're not going to eat a hawaiian pineapple chicken bake and I don't particularly want to, either. They're not going to eat 'meatloaf muffins'. I would love some sheet-roasted vegetables with balsamic glaze, but the eleven year old won't. God forbid I try to factor in things like recipes that use shelf-stable ingredients, what heats up well as leftovers for lunch the next day, recipes that are easy enough for me to make, things that make enough for 6 people, things that don't cost an arm and a leg, and basically anything that isn't some casserole amalgamation of rice-cheese-vegetable-ground turkey.