#it girl affirmations

[byeolgirl]

HOW TO HEAL AFTER A BAD DAY ৎ୭ ॱ ₊ . *

“ It doesn't matter what anyone says. If there's something you want to do, don't mind what others think and just trust yourself.” -Lalisa manoban

Healing after a bad day is essential to maintain your well-being and resilience. Here are some strategies to help you recover and find peace after a challenging day:

by: ★﹕byeolgιrᥣ﹒

1.Acknowledge Your Feelings:

Allow yourself to feel your emotions without judgment. Acknowledge what you're feeling, whether it's frustration, sadness, anger, or disappointment.

Journaling: Write down your thoughts and emotions to process and release them. Writing can help you gain clarity and perspective on what happened.

2.Self-Compassion:

Be kind to yourself: Practice self-compassion by treating yourself with the same kindness and understanding you would offer to a friend in a similar situation.

Positive affirmations: Repeat positive affirmations or self-compassionate statements to counter negative self-talk and boost your self-esteem.

3.Physical Relaxation:

Deep breathing: Practice deep breathing exercises to calm your nervous system and reduce stress. Focus on slow, deep breaths to bring relaxation to your body and mind.

Progressive muscle relaxation: Tense and release each muscle group in your body to release physical tension and promote relaxation.

4.Engage in Self-Care:

Take a warm bath: Soak in a warm bath with Epsom salts or essential oils to relax your muscles and soothe your mind.

Engage in a hobby: Do something you enjoy, whether it's reading a book, listening to music, painting, or going for a walk in nature.

Healthy meal: Nourish your body with a balanced and nutritious meal to support your physical and emotional well-being.

5.Connect with Others:

Reach out to a friend or loved one: Share your feelings with someone you trust and feel supported by. Talking to others can provide comfort and perspective.

Social support: Surround yourself with positive and supportive people who uplift you and make you feel understood.

6.Mindfulness and Meditation:

Mindfulness practice: Practice mindfulness by focusing on the present moment without judgment. Mindfulness can help you calm your mind and reduce stress.

Guided meditation: Listen to a guided meditation or visualization to relax your mind, release tension, and promote inner peace.

7.Reflect and Release:

Reflect on the day: Take some time to reflect on what happened during the day, what you learned from the experience, and how you can move forward positively.

Let go: Release any lingering negative emotions or thoughts through activities like meditation, visualization, or simply taking a few deep breaths and letting go of what no longer serves you.

You are capable of overcoming any challenge that comes your way. Remember that setbacks are just temporary roadblocks on the path to success. Stay focused on your goals, believe in yourself, and trust in your ability to rise above any obstacle. You have the strength, resilience, and determination to achieve great things. Keep pushing forward, stay positive, and never underestimate the power of your own potential. <143

[digitalgirlguide]

i am studious. i am smart. i can accomplish all of my goals. i am a dedicated learner. i am not just intelligent; i am wise

︵‿︵‿୨♡୧‿︵‿︵︵‿︵‿୨♡୧‿︵‿︵︵‿︵‿୨♡୧‿︵‿︵

I have the dedication, determination, and intelligence to make it happen. With every hour I invest in my studies, I am one step closer to reaching my dreams. I embrace challenges as opportunities to grow, and I trust in my ability to overcome any obstacle that comes my way. My mind is a powerhouse of knowledge and creativity, and I am unstoppable in my pursuit of success.

[vixeneptune]

How to cultivate charisma and a powerful unforgettable presence ♡✨️🔥

BE PRESENT. BE grounded and present in the moment. Being present gives you a strong presence. Observe your surroundings, and don't be afraid to look at people around you and take space. you're HERE own your place.

BE ENGAGING. Engage with others but leave room for some mystery. You can give people some food for thought or say something interesting that leaves them thinking or guessing, something that leaves a positive intriguing impression.

CONFIDENCE. Confidence is so important it's the foundation for everything, you have to make sure your confidence stems from a place of security ,not ego. When you're secure you radiate calmness and effortlessnes like you're not even trying. Be confident in your charisma.

Walk in that room assuming with an inner knowing that everyone already loves you and enjoys your presence, you don't need to win anyone's approval.

Embrace your uniqueness, being different is what makes you stand out and unforgettable.

Your presence is a privilege , act like it

[hellobabydoll333]

Hii can you make affirmations on Song Jia??

It girl: Song Jia Affirmations

🍒🍰 I always put myself first

🍒🍰 I don’t see anyone above me

🍒🍰 My only competition is myself

🍒 🍰 I’m the it girl of it girls

🍒 🍰 I am my own object of inspiration, admiration and my muse

🍒 🍰 My aura is pink & heart-shaped

🍒 🍰 I always prioritize myself

🍒 🍰 I never allow anyone to have any power over me

🍒 🍰 People often call me charismatic

🍒 🍰 I am my ideal self

🍒 🍰 There’s no one better than me

🍒 🍰 I have no problem with being me, I’d want to be reincarnated as myself again

🍒 🍰 I know my worth

🍒 🍰 I am an icon through and through

🍒 🍰 I never let anyone take advantage of me

🍒 🍰 My perfection is reflected in everything I do

🍒 🍰 My beauty is unstoppable & incomparable

Note: hi hi here u go! 😊

Wonyoung ver.

[highpriestess13]

Confirmation Reading

3:45 on my clock as I’m typing this! The colors white, blue, green and brown (or earth tones in general) are significant. White lilies, white and red roses, lions, cups or chalice(s), black and white, yin and Yang symbol, 33,333,3333,313,113,1013,1010 are all confirmations for this reading! 3,1,0, and 10 are synchronicities that you could be seeing on the day to day basis. Marijuana… whether you smoke it or are constantly smelling it is also confirmation. I feel like you’re all receiving a lot signs and answers at this time or will. Or the signs you might be seeing are leading up to answers/ solutions to any issues you have going on currently… doesn’t have to be. Many of you are taking a large step in the right direction, you’re being heavily guided at this time. I see someone walking down a path but decided to going another route because they feel it’s the right/ better path to go. Always go with your gut feelings… fox may be important especially red foxes. A lot of you are being led to new grounds and growth and also long term success. However not only are you using your intuition or following the guides steps, you’re making practical decisions a long the way. You’ve grown wise over X amount of years and it shows or it will very soon. You’ve learned to go into deep contemplation and inner reflection when it came to matters of the heart especially when dealing with situations that feel confusing to you at the moment. You’ve sat back and fully analyzed things so that you can see a clearer picture. The lesson the high priestess here is that, yes you’re highly connected and intuitive, you’re not only a student but also a teacher but one must be the student first before becoming a teacher. The lessons must be learned first before wanting to teach it to others. You had to go through the rejections, heartaches, pain, depression, solitude, confusion, feelings of defeat and feeling as if you were alone or things weren’t working out because they only amplified the energy of the high priestess. You had to grow and show that there’s more than what meets the naked eye. You had to learn to take your time and fully process your emotions which led to you to become more attuned to what your inner voice was/ is telling you. Learning how to ground yourself in situations that made you feel like you had to act out on emotions or made you feel some type of way. You sometimes had to look within to dissect whether or not if the feelings you feel were/are yours. Going within to listen to self rather than listen to others, I mean don’t get me wrong, sometimes it’s good to look for guidance outside of your self but when you know and feel deep down inside that something is/ isn’t meant to be, don’t hesitate to take that leap into the direction that YOU feel/ felt was the best to take in that present moment. It’s time to move on from the past, stop living in the past and start living in the present moment because you’re only holding yourself back from truly experiencing… life as YOU know it. You also had to learn standards and what they mean to you and how to implement them in your day to day life. Knowing what you’ll take and not take, knowing what you’ll receive or not receive. I hope that made sense 😂. Stand up for your rights is basically what’s being said, putting your foot down on things that you’ll not accept/ allow… 414 as I typed that and the number 411 is significant too. This is all part of loving on self and caring for self. You love and care for yourself so much that you’re not going to allow anything from anyone! It’s giving goddess energy not going to lie lol. Many of you have goddesses around you currently, especially if you’re seeing 3’s a lot too! Even 13! You’re needing to show your inner strength and courage at this time, I’m hearing “take lead” just like we all tell Jesus to take the wheel, he’s telling us that it’s time to take our own damn wheel and steer that mf! Nothing nor nobody… and I mean NOTHING has power over you! And this is what you’re waking up to see, some of you are realizing something about the matrix or

Could be doing research about it, something is false.. an illusion but this has been imbedded into you for so many years that you’ve become so accustomed to it as if it was second nature. Prepare for many things to come to light, deaths… endings but also rebirth and regeneration. You’ll see who you are and who you’ve always been! Hell, I wouldn’t be surprised is you’re a reincarnated HighPriestess or goddess! You may not know or remember but your soul does! Once you’ve finally woken up and remember who you are, here comes to the recognitions and the reunions! It’s the reunion of the soul… your soul tribe and ancestors and everything else in between. It’s giving Lion King when Mufasa had to remind Simba that he’s the son of a king! Some of you may be sons/ daughters or descendants/ reincarnations of kings, queens, goddesses or gods… put some respect on your name and stop letting ordinary people kick dirt on your name! It’s giving revolution. Poise and grace is what you’ve been learning this entire time and now, you’re ready to step up and lead (Aries energy) but with grace, poise, diplomacy, wisdom and love. “You better not pout, you better not cry, you better not shout I’m telling you why, Santa clause is coming to town!” (I think that’s the words lmao) but Santa clause is coming to town bearing gifts… like literally lol Santa clause is also confirmation or that song in particular. Left and right ear may be itching a lot. Hope this helps!

[theereina]

[goldendaisies]

[baddiesofluxury]

[succulentsiren]

Things women should never feel ashamed of:

• Orgasms

• Receiving money

• Receiving compliments

• Pretty privilege

• Being smart

• Dressing up

• Menstrual cycles

• Emotions and being sensitive

• Expressing our sexuality

• Resting and relaxation

• Asserting our sexual needs

• Maintaining our standards

• Saying No

• Wanting or having children

• Choosing to be childfree

• Our body count

• Our nude body

• Wearing makeup or not wearing makeup

• Having boundaries and protecting ourselves

• Our spiritual practices

• Using witchcraft

• Being ambitious

• Going to college

• Being a housewife or stay at home mom

• Loving who and what we love

[malusokay]

Thewizardliz sayings to remember and repeat

It's about you; you are the main character of your life.

Sometimes you need to get uncomfortable to get comfortable.

People who get angry at you for putting yourself first are the same people who benefit from you putting yourself last

You are allowed to say, "Nah, that's not good enough."

Stop wasting energy that you can use to become your best version.

Becoming selfish is the best thing I ever did.

I can make myself fulfilled, and whatever he gives me is just an extra.

Start now with what you have.

Enough crying, enough being sad, enough saying "tomorrow".

Sometimes you lose people that are not meant to be with the highest version of yourself, and you have to let those people go.

You vs. you, honey.

Some people just don't deserve you. Not mentally, physically or spiritually.

I don't argue with people because most of them are stupid.

People don't really care what happened to you or what you went through. They really care about what you can do for them.

Only here to impress myself.

When a Queen does not like her situation, she plans her exit.

Manifesting is a lifestyle.

The best revenge is creating a better life for yourself.

I started prioritising my own needs and wants; whatever I want goes first. That's it; I do not care anymore.

I could honestly go on forever since Liz has so many great things to say, so let me know in the comments if I should make a part 2! <3

✩‧₊*:・love ya ･:*₊‧✩

[byeolgirl]

How to stay disciplined while studying for an exam:

“I would rather suffer in studying than rather suffer in grades i don’t like.” -jang wonyoung .!

Studying for an exam can be challenging, but with the right mindset and strategies, you can achieve great results.

Here are some tips to help you stay disciplined and motivated:

1.Set specific goals: Break down your study material into manageable chunks and set specific goals for each study session. This will help you stay focused and track your progress.

2.Create a study schedule: Plan out your study sessions in advance and stick to a consistent schedule. This will help you build a routine and make studying a habit.

3.Eliminate distractions: Find a quiet and well-lit study space where you can focus without interruptions. Turn off your phone and other distractions to stay fully engaged in your study sessions.

4.Take breaks: It's important to give yourself regular breaks to rest and recharge. Use techniques like the Pomodoro Technique (study for 25 minutes, then take a 5-minute break) to stay productive.

5.Stay positive: Keep a positive mindset and believe in your ability to succeed. Use positive affirmations to boost your confidence and stay motivated throughout your study sessions.

6.Reward yourself: Set up a reward system for reaching study milestones or completing challenging tasks.Treat yourself to something you enjoy after a successful study session to stay motivated.

Remember, consistency is key when it comes to studying. Stay disciplined, stay focused, and keep pushing yourself towards your goal. You've got what it takes to succeed! 143 !

[digitalgirlguide]

weekly affirmations

My dreams are like constellations in the sky, and I am the navigator of my destiny.

Intelligence and creativity are my trusted allies on the journey to my goals.

Respect and kindness are my non-negotiables, creating a sanctuary in every aspect of my life.

Love is my birthright; I deserve it in abundance and share it generously.

I trust in the twists and turns of my path, knowing each step leads to growth.

Self-love is my daily ritual, a gentle reminder of my worth and well-being.

[vixeneptune]

CLASSY & HIGH VALUE WOMAN

Powerful affirmations vaunt

I'm so high value , I know my inherent worth and nothing can shake that. A rich goddess like me is expensive, classy and elegant and anyone would be lucky af to have me.

I never settle for less, I KNOW I'll receive the best bc thats what i deserve and my life just keeps on getting better and better!

Being with me is a privilege and a blessing. My presence inspires people and I leave a beautiful unforgettable mark in everyone's life. I'm worth gold from head to toe and everyone can see that.

I never compete or compare myself to anyone, I know God put something special and unique in me that can never be replicated. I am a once in a lifetime, experiencing me is a beautiful blessing. I walk this earth enchanted , with beauty and grace, enchanting everything in my way.

Everyone respects me. I exude a powerful presence that makes people fear messing with me. I am treated like royalty bc I carry myself with so much confidence and elegance. It's all natural for me, I get princess treatment just by existing 💅🏻

I take good care of myself. I always smell so nice and fresh, my skin is glowing, my hair is shiny and luscious, my lips are glossy and my body is snatched! I love being a woman and I love being myself. I'm so pretty, healthy, and radiant

I'm an intelligent educated woman with alot of skills. I know my shit and I'm a great communicator , I can literally persuade anyone with my charisma and intelligence. I am so confident in my abilities I KNOW I can do ANYTHING

My power lies in my divine feminine energy. I don't chase I attract. I dont even have to try, I'm just so magnetic and abundant that my desires have no choice but to manifest. A woman like me is worth all the love and money in the world, I am priceless.

My feminine energy attracts masculine men who treat me so well, they're willing to give me the world and would move mountains to be with me. They buy me quality gifts, take me out to the best places, spoiling me rotten. There's nothing that makes them happy more than pleasing me and seeing me smile.

I literally have a whole simp army of quality men begging to be with me. So many options. I'm highly sought-after, desired and men chase me relentlessly bc I'm such a catch. I'm worth all the wait and the effort. They know I'm the prize.

I'm so lucky in love, things always work out in my favor and I always attract the best kinds of people , experiences and opportunities in life bc I'm a high value woman.

[astraltrickster]

ngl I'm not a fan of how the very necessary discussion of how autistic girls (and many poc for that matter, not that we usually remember this) often end up masking hard due to the pressure to "be ladylike" or "not be too angry" and therefore end up being seen as "very polite" and "mature for your age" and so on and so forth is morphing into being less about how social pressures may impact how autism presents and more about saying "so there's Girl Autism and there's Boy Autism and Girl Autism makes you nice and polite and pleasant but Boy Autism makes you gross and annoying and rude and offputting and no it's not ableist at all to say that being overly excitable or trying to get a turn to talk when you don't know when your turn is or struggling with arbitrary rules is rude and annoying because Girl Autism exists uwu"

[awhkacey]

[honeytonedhottie]

HOW I MANIFESTED MY DESIRED APPEARANCE (success story)⋆.ೃ࿔*:･🎐

so manifesting my desired appearance in full took roughly 2 weeks, also this post is pretty long bcuz im not gatekeeping anything, im giving u guys the full story, the full scoop on how i did it so here we go...

some things that i remember doing was, before going to bed i'd either read what my desired appearance looks like (i wrote a list bcuz me as a person, i LOVE writing things down) and i'd read that list before bed like it was fact.

or if i didn't have the list with me, when i was the state akin to sleep i'd talk to myself (ik it sounds weird but its natural for me so it worked) and i'd be like "ik for a fact that i am (fill in the blank)" or "ik for a fact that i have (fill in the blank)"

and i'd just say it to myself, or sometimes when i'd shower, for every part of my body that i'd wash (i separated it into sections) and for each section i'd talk about an aspect of my appearance as though it was from someone else's POV. for example, part of my desired appearance was a difference in hair texture so i'd say "omg honey's hair is SO long and glossy". like i'd talk thru someone else's pov ABOUT my appearance in either a tone of admiration, envy, or indifference.

even if i didn't see movement a couple times or got discouraged, i went back to what feels RIGHT and thats affirming for me.

some key statements i used :

i know for a fact

i have my exact desired appearance bcuz im god and i said so

another thing that rly helped me was visualization, i was living PURELY in my imagination, completely in my head. i was REAL delulu. i have a vision board on pinterest that was SO helpful for me.

when i saw things in the 3d that didn't please me i completely disregarded it, and when i tell u COMPLETELY, i completely dismissed anything that i didn't like, or that didn't sit right with me.

another little exercise that i liked to do was actually bcuz of a bad habit. so i have a RLY bad habit of checking the 3d but i used it to my advantage. my habit was that every morning the first thing i'd do is go and look in the mirror. when i manifested my desired appearance what i'd do, is i would go to the bathroom mirror and tell my subconscious what i see. so my logic behind this was that since the subconscious didn't have any eyes i could tell my subconscious that i had the head of a unicorn and it'd believe me 💀. so i would talk to my subconscious and tell it what i saw. "i see an angel skull" "i see rly rly long lashes" "i see waist-length hair" etc etc.

i went to the end and i BASKED in it. moral of this manifestation story :

persist regardless of what u experience with ur 5 senses

time is an illusion so forget about it

dont settle for less than what u seek

go straight to the end and bathe in it bcuz u can't try and be something that u already are 

failure doesn't exist

apply