guysss it’s bad ^ look at this photo i took today in a meat packing factory….. WE’RE ALL EATING DEAD RATS ⁉️⁉️⁉️⁉️ - Yr friend, Mr. Sinclair
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⭐Vitamin Cheat Sheet⭐
Vitamin A: Vision, immune system, skin health.
Vitamin B1 (Thiamine): Energy metabolism, nerve function.
Vitamin B2 (Riboflavin): Energy production, skin health.
Vitamin B3 (Niacin): Cellular energy production, skin health.
Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.
Vitamin B6: Brain function, mood regulation.
Vitamin B7 (Biotin): Healthy hair, skin, and nails.
Vitamin B9 (Folate): Cell division, DNA synthesis.
Vitamin B12: Nervous system, red blood cells.
Vitamin C: Immune system, collagen synthesis.
Vitamin D: Bone health, immune function.
Vitamin E: Antioxidant, skin health.
Vitamin K: Blood clotting, bone health.
Calcium: Bone and teeth health, muscle function.
Iron: Oxygen transport, energy production.
Magnesium: Nerve function, muscle relaxation.
Zinc: Immune system, wound healing.
Potassium: Fluid balance, nerve function.
Iodine: Thyroid function, metabolism.
Selenium: Antioxidant, thyroid health.
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Breaded Tofu Wrap from Plant Prepped
Now, this Recipe has been improvised from the original. I added Tomatoes and Onions to the Wrap and Tomatoes to the Salad. The Dressing is also made from Roasted Sesame Seed Oil, Lemon Juice, Nutritional yeast for that extra B Vitamin boost, and Salt and
Welcome to my Food Journalism section on the Food Meditation Page of my Blog.
In this section, I will share recipes that are identical to the original or slightly improvised by food companies, bloggers, influencers or any recipe I find Online or grab from a Book after trying them out myself.
As a Holistic Nutritionist and Health practitioner, I am constantly on the lookout for healthy recipes…
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Plant Chef... No Prawn Tempuras from Tesco Review...
Hello my lovelies I’ve thought I’d treat myself and you to a food review… Of course these are plantbased vegan and gluten free produced by Plant Chefs brothers – Derek & Chad Sarno. They have many different products including different kinds of sausages in their enge. Their range are all plantbased and vegan but not every item are gluten free. So you need to check the labels if you’re sensitive…
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