#herbal feminine wash

[thegreennature]

Natural V Wash, One Of the Natural Options for Feminine Hygiene

Natural V Wash is the best natural solution for enhancing your feminine hygiene routine. It is specially created to put your intimate well-being first and incorporates goodness from nature into every drop. This pH-balanced shampoo softly washes while preserving harmony down there thanks to the calming aloe vera,udumbara, and  tea tree oil. Enjoy the sense of security that comes with using a product without sulfates, parabens, or synthetic fragrances. Discover a brand-new level of comfort and freshness as you select Natural V Wash's caring care. Put your body's natural equilibrium first and discover a natural, all-encompassing method of feminine hygiene.

[greenwitchcrafts]

Mugwort

Artemisia Vulgaris

Known as: Artemis herb, artemisia, artemisia herb, cingulum sancti johannis, felon herb, muggons, naughty man, old man, old uncle Henry, sailor's tobacco & St.John plant

Related plants: A member of the daisy family Asteraceae that consists of over 32,000 known species of flowering plants in over 1,900 genera within it such as chamomile, coneflowers, dahlia, daisy, dandelion, goldenrod, lettuce, marigold & sunflower

Parts used: Leaves & flowers

Habitat & cultivation: Common mugwort is native to Europe and Eastern Asia. Mugwort was brought into North America as early as the 1600’s for medicinal purposes. It spread throughout the Northeastern U.S. as a contaminant on ships and nurseries.

Plant type: Perennial

Region: 3-8

Harvest: The flowering tops of mugwort should be collected once they bloom or right before the blooms open. The leaves of mugwort plants should be collected before the plant flowers. Older leaves & flowers are significantly more bitter

Planting tips: Mugwort seeds can benefit from a special 1 to 2 week treatment called cold moist stratification prior to planting them & need cold weather to break down germination inhibitors. The seeds require light to germinate, so be careful not to cover them when planting. Mugwort does not like to be overwatered & is very drought tolerant. It is also an invasive weed & best kept in a container.

Medicinal information: Historically mugwort has been used in traditional systems of medicine in different parts of the world. Today, mugwort taken orally is promoted for digestive problems, irregular menstruation, and high blood pressure. It is also promoted as a sedative, laxative, anti-inflammatory & liver tonic. Mugwort lotion applied topically can aid in itching caused by hypertrophic scars & When being smoked, it exhibits mild intoxicating properties & strong relaxing properties.

Cautions: Mugwort should not be taken by pregnant people because it may start menstruation and cause the uterus to contract. Little is known about whether it’s safe to use mugwort while chestfeeding. Mugwort might cause an allergic reaction in people with pollen sensitivities

Magickal Properties

Gender: Feminine

Planet: Venus & Neptune

Element: Earth

Deities: Aida Wedo, Artemis, Diana, Isis, Lakshimi & St.John

Magickal uses:

•Place under your pillow to bringing peaceful sleep, prophetic dreams & aid in astral travel

• Add to incense for cleansing and clearing energy

• Place around scrying tools to increase their energy

• Add to herbal smoke blends to stimulate lucid dreaming, astral travel & visualization

• Make an infusion of mugwort to wash magic mirrors and crystal balls to aid in physic workings

• Burn with Sandalwood or wormwood for scrying rituals

• Carry in a satchets for protection and increasing lust, fertility & preventing back pain

• Throw mugwort in a fire during Midsummer for protection for the following year

• Keep under your doorstep to keep annoying visitors away

• Use in tea before bed to encourage lucid dreaming

• Hang mugwort over or on a door to keep unwelcome energies from passing through

• During a storm or when your life feels threatened by impending dangers, toss into your hearth fire or cauldron to keep you safe

•Wash your hands with a mugwort infusion to increase energy flow before tarot or pendulum readings

Sources:

Farmersalmanac.com

The Herbal Alchemist Handbook by Karen Harrison

The Book of Flower Spells by Cheralyn Darcey

Llewellyn's Complete Book of Correspondences by Sandra Kines

A Witch's Book of Correspondences by Viktorija Briggs

The Encyclopedia of Natural Magic by John Michael Greer

Wild Witchcraft by Rebecca Beyer

Plant Witchery by Juliet Diaz

A Compendium of Herbal Magick by Paul Beyerl

Wikipedia

[thesirencult]

PAC READING: YOUR DIVINE FEMININE'S AURA

Discussing your feminine's general aura and characteristics. Friendly for both men and girls/theys who like girls. You can also pick it to see how your aura is as a feminine ❤️

Book your reading by sending me a private message xoxo S.

Pile 1

7 of pentacles, 8 of pentacles, 10 of swords

Your DF has the aura of a sweet herbal witch. She lives in her little cabin in the woods and like a fairy she works on perfecting her craft. Greens and purples look great on her.

This is a slow and steady energy. This is someone who loves taking their time. She loves learning and implementing her skills. Making coffee becomes a daily ritual and same goes as washing the dishes.

Her attention to detail is immaculate and that can drive you crazy sometimes but you know that with all that good comes some bad. Very well presented, you can take her anywhere and all eyes will be on her. Very earthy, stable and focused on building a foundation for all things practical before she jumps onto commitment.

Her steady "working on myself" attitude stems from getting backstabbed one too many times. She knows that she has to build herself up and after that all her dreams will manifest. She is into self development and may love going through that tag on Tumblr. She may even be a blogger herself.

She is investing in herself and doesn't shy away from learning about accounting or law. Nothing will stand on her way to that cute fairy cottage *aggressive cute walk* 😉.

Pile 2

9 of pentacles, queen of swords, the magician

Whoever has this DF as a counterpart or has that aura, WOW. Miss Independent. A handful. We love seeing that *sprinkle, sprinkle* here. CEO. That's C-Suite energy!

This woman is someone powerful and dominant. Like a race horse you will always bet on because you KNOW, it will always come first 😉 (pun intended). She works very very hard for what she wants and similar to pile 1 she can be in accounting, finance and law. Good with numbers and her hands. I bet she has a dirty sense of humour.

From the first moment you see her you will know she is the real deal. Others blend in the background while she power walks in the room. Penetrating stare and red bottom high heels, her allure is different. She doesn't have to show dominance, others feel that she is the boss. Mami energy. Ferocious when someone comes for her loved ones. She could even be in law enforcement.

Red and brown. Symbolising high energy that's still grounded and serious. Do not cross her.

Pile 3

King Of Swords, Knight Of Wands, Ace Of Swords

Now, this one? A handful ! Try to tie her down. You just can't. A brat.

This person is very fluid. They don't care about terms and conditions. They are highly intelligent and her mind walks a thin line between spirituality and logic. The most unconventional, they will find a solution no one sees yet it's right in front of them. Highly intellectual and well versed in philosophy and math.

This reminds of a movie with James Franco where he played a start up founder who was into spirituality. A crazy genius. A party is a party and they will be there.

Partying in Ibiza? They've done that. Phuket for a Muay Thai Camp? That did that last year! Eiffel tower to try a croissant with pistachio filling? They just got back yesterday and guess what? They hate pistachios.

This person is the type to run a start up company focused on clean energy and when shit hits the fun they will call an astrologer and ask for recommendations. They respect everyone. They will listen to your mom and dad when they talk about their days and take mental notes of great ideas. They know great ideas come from the most unconventional places and fields.

Pile 4

Page Of Cups, Page Of Swords, The Fool (5 Of Swords + 8 Of Swords + 5 Of Pentacles flew out)

This can be my age difference pile. They will run you to the ground lol.

This is someone with lots of mental capacity. You ask them about World War II and they will tell you how Nazis and Churchill used astrology and why the war happened and after 5 hours you will be listening to them about Ancient Mesopotamia. "How did we get here?" You will think.

Well, it doesn't matter cause you love listening to their voice and their warm heartfelt laugh. They look innocent and pure and even if they try to intimidate you you will let them think they can but in reality they look like a cinnamon roll and they are a cinnamon roll. Their life was not the best and they have lots of trust issues. They may look innocent but their eyes hide a painful past. Like a kitten thrown out and left out in the cold they feel lost and unappreciated.

You listening to them means the world and you will be shocked at how appreciative they are and how loving with you. They are very romantic and they may have great expectations and daydreams about their love life.

I get that you might start off as friends and meet in a very random way on a daily run or while getting groceries or a tire changed. You will immediately fall in love with them and they will seem like they don't suspect a thing. Let me tell you, they know, they are just too scared to show their feelings and until you grab them and kiss em you won't know how much passion is brewing underneath this innocent and clever facade. They might turn into pile number 2 in a few years lol.

Ready for everything, you will always be a warm embrace and their home when they come back from exploration. You will love how they yawn while reading a book and how they stretch when they wake up showing revealing their tummy. They are cute to you, even if everyone else sees them differently, that's how you view them. They might be a black mysterious cat but you think of them as a tired little kitten waiting for a safe home that will accept them as they are.

[tahyal]

Hey! Hope you’ve been well. I know you smell incredibly well, so I need your tips. Please, what do I need to smell good all through the day, everyday? How do I know what scent I like and would fit me? What steps do you take and what are your favourite scents? Thank you!

Hi! I love this question

Smelling good starts from the inside : make sure your gut is functioning properly (are you having daily bowel movements?), support lymphatic drainage by moving everyday even if its just walks, drink water and other mineral rich drinks such as herbal infusions or broths, add chlorophyll to your water from time to time, and have a mindfulness practice that you do everyday (stress greatly impacts our body odor!)

Then, when it comes to your daily hygiene, use soaps/gels that don’t interfere too much with your skin’s microbiome, as that can also cause bad body odor, even if the soap/gel smells nice! I recommend the oil cleanser by la roche posay « Lipikar », followed by a neutral shower gel for further cleansing. Use a feminine unscented wash for your intimates and don’t forget your butt too lol, the Rael gel is lovely for that. Exfoliate your body once or twice a week.

Do armpit detoxes : clay + acv and rinse when it dries. You can do this once a week, and then bi-weekly or monthly for maintenance.

Instead of using deodorants, I suggest swiping a very gentle aha/bha toner it neutralizes odor and helps with brightening your underarms. I tend to use pure musk after that as well, just for the scent.

As for knowing which scent suits you, try out different perfumes until you find one that literally merges perfectly with your natural body’s scent. When you find it you will know, because it’ll actually feel like second skin, you won’t be able to get enough of it. Once you find it, look up the notes and start experimenting with other perfumes that have similar notes, then you’ll have found your « niche » :)

[despairots]

THE ORACLE: ACT 1, SCENE 1

「 i want to touch. i want to be touched. i want to hurt. i want to be hurt. and if you feel the same way, you’re as bad as me 」

CONTENT WARNING: swearing, suicide, suggestive themes, cults, implied self harm, self destructive behaviour, depression, mental health, disorders, sexual assault, blood, canon violence, implied misogyny, reader gets mistaken as a women from men and they get mistaken as a feminine man to women, reader goes by they/them, torture, cult activities, murder, masochism, sadism, manipulation, slow burn, obsessive themes, unhealthy love, religious trauma, etc.

AUTHORS NOTE: first chapter lets gooo!!! :333 my writing might suck but please bare with me it’ll get better. did you guys pick up that reader isn’t exactly healthy and is completely deranged when it comes to their reverse cursed technique. also slow updates i forgot to say this but im not a really motivated writer when it comes to fanfics and long chapters, im okay with oneshots that have 3 parts but anything that goes 4 and beyond drains me so im sorry if chapters are slow :( just please be patient

the way you’ve been dotted and spoiled was too much that you thought you would grow up to be spoiled brat (you didn’t but it would be likely). always littered in white and always clean— they never liked dirt on your skin— so, you were always spotless.

spotless until the sacrifices.

you watched on your throne that was made but thorns, how so many people were restrained and sacrificed for you. their yells and pleads hunted your memories, the cheers and claps from your worshippers made vomit edge your throat but you held it back. they didn’t like it when you were dirty.

if you could’ve healed them, you would, but they were sacrifices for you, you. everything they did was for you, because you deity, a child above human society—when you didn’t mean that much— all because of your technique.

it could only help people if they were on the verge of death. simple wounds like a cut wouldn’t be enough to heal it, so if you restrained them and done enough damage to make them on the verge of death, you could help them and they would be okay.

physically, not mentally.

that’s also a thing you couldn’t heal. someone’s mentally stability. couldn’t heal what they saw, couldn’t heal the mental scar that had cut open their heart and burned itself there.

you weren’t capable of it—you wish you did— then maybe you could heal all the people that had come up to you and asked for you to heal the things they’ve seen, that had went ahead and snapped their minds.

the faces and curses that were shown to you once you had told them you couldn’t help. there was one time where a man had went ahead and sliced your cheek, he was apprehended and sacrificed.

but still.. you couldn’t wipe that moment away. it was a sign that you were only ever good at healing people physically. that in the end, you were actually useless if you couldn’t help them, mentally and emotionally at least.

the worshippers expressed their concern to you, watching you sit on your knees while holding onto your bloody cheek—they don’t like it when you were dirty— they took you to a bathroom. so white and bright.

a white bathtub, which was being filled with warm water, in the middle of the bathroom, herbal essentials being poured into the bathtub as they stripped you from your white clothing and helped you into the bathtub.

washing the impurities from your skin and cleaning the cut on your cheek. staring at the water of your reflection, something that shows you you’re human—anything, please just something that says you’re heart is beating and you’re real.

they had hummed a tune they always hummed when being in your holy presence, it almost seemed like they blushing while touching your skin. were always so smooth? they thought, you were some deity sent from above.

you doubted it.

some simple child with a reverse cursed technique wasn’t special nor were they sent from heaven. you born into a clan that had not visited you once and had given you to an insane clan that worshipped the child who inherited this technique.

but you weren’t a child anymore.

and here you sit. watching your worshippers laugh maniacally and kill themselves or killing eachother—they don’t like it when you’re dirty— so why? why is their blood imprinted on your hands?

did they want you to be impure? did they drag you out for so long that they went and burned these sins on you? you were supposed to be a saint, an angel, a deity.

but look.. you’re followers are dying for you and you couldn’t save them.

you’re no saint, no angel, no deity. you were a sinner, a devil. their blood was shedded for you because you were so special to them, so divine. you couldn’t help but laugh.

laugh to save yourself from sanity as you clenched onto the now stained white clothes. tears were flowing down your cheeks where it started to grow sore from all the painful laughing.

you were free. you were finally free from an endless cycle, an endless addiction that they had said you were. it was a mass slaughter of eachother.

until it went quiet from you. all their bodies were surrounded you, some would assume you killed them, you wouldn’t blame them. it was your fault. it was because you were so divine that they went ahead and sacrificed themselves for you.

your eyes widened when you felt a hand be placed on your shoulder— no, this was moving to fast— just a few seconds ago, your worshippers had killed themselves for the sake of you and now, a impure hand (though it’s ironic) laid their hand on you.

“don’t worry my child.” did you know her? why was she so warm? so motherly? why were you so drawn to her that you had crawled into her arms where you shredded no tears, you already wasted them.

thoughts and words swarmed your head, it almost seemed like you’re going insane. it reminded you off all the people who asked you to heal mental scars, you were turning into them. now you knew why that memory had craved itself in your head.

there was butterfly and spider that had managed to crawl inside the house of divinity, both had positioned themselves beside eachother, waiting for one another to attack. until heels went ahead and stomped on the butterfly, carrying a 13 year old in her arms.

could you ever guess the significance of your life? no, you couldn’t. you didn’t value your life nor did you value the time that was wasted on you. if life and death was given to you, you would’ve chosen death.

after all, you were responsible of so many people’s death and sanity. their blood was still stained on your hands that couldn’t be washed away by the water in the bathtub you submerged into. there was blood all over your body that only you could see through the water.

you couldn’t take it.

sinking your face into the water was the only thing that made the blood wash away from your view. drowning yourself in blood and guilt was relieving and delicious. did you enjoy the sight of their blood?

it made you grin with happiness. you were insane. sharp ends were dragged through your delicate (which was cut multiple times) skin, blood dripping into the bathtub as it turned the water into a wine colour.

your eyes saw black dots—you were dying— until the cuts were healed once again and you popped your head out the water, staring at the now bloody bathtub with empty eyes.

“haven’t i told you? stop staining the bath with red.” a women sat beside the bathtub, holding a towel and waiting for you to stand up—you looked good in red— she held a soft smile that made you swoon.

turning your attention from the large window beside the bathtub to the women, you sighed softly and threw your head back against the bathtub, staring up at the ceiling.

how long has it been since the incident? 2 years— no, it was 3. you were 16 now and with your family. every since the women beside you had found and taken you back to your clan, you were taught more about your clans curse techniques.

they had two techniques you had inherited: stringing art cursed technique and the technique that had cursed your entire cult.

“but it’s beautiful.” you had whispered so softly that people might’ve not heard it but she did. she always did. especially now, when she cleans and wipes the impurities off from your skin.

hearing her light and breathy chuckle made you blush from how sweet she was— and then she proposed a question she always had asked you; “would you like to die by a knife?” and you’d always respond, “i wouldn’t want to die by something so boring—so trivial— like a knife.”

and she would always hold a knife against your throat before drawing it away with no intentions of actually harming you. you had always held admiration towards her, how she can be so cunning, you wished to be like her.

you changed into a new pair of clothing, a black turtle neck, a greyish black blazer over it (that had reached the back of your thighs), and shorts with black tights. a necklace with a ring on it was around your neck, you had almost forgotten who had given that ring to you if it weren’t for the letter that was framed.

my one regret was not being able to marry you.

how childish but yet how sweet. remembering the time you had gotten that letter was the moment that made you cry for a second time but that was year ago… and you hadn’t moved on yet.

maybe one day though. one day— “thinking about him?” her voice had interrupted your thoughts about him, turning your head towards her while she stood at the foot of your door, waiting for you to start walking out.

you closed your eyes with a sigh and walked to her side, “he’s too precious to not think about.” hearing you speak so highly about him made her wonder what would happen if she died. would you speak highly about her?

no. you wouldn’t.

not after what she did.

and she knew that aswell. you wouldn’t have ever forgotten about that, you could forgive but you didn’t dare to forget. rather would take it to the grave then forget—

“oh, look at you, my dear web!” another women had approached you, taken your hands and pulling you close to her. your mother, yuka etō, now you knew where you got your looks from, and your father, arata etō, was the man who you had taken your personality from.

humming softly, one of your hands fingers slid in between hers as you held it softly, “morning.” her other hand went and caressed your cheek—never called you by your actual name— “my lovely and dear web.” her tone was implying something you didn’t want to be hooked into.

she smiled, a haunting look in her eyes that was covered sweetness, “they’ve requested you to come to tokyo metropolitan jujutsu technical school.” oh. she had stated with a slight laugh seeing your eyebrow twitch in irritation.

you wished you could decline, you really did, why couldn’t the women standing behind who’s laughing take the job? a child weaned on poison considers harm a comfort. sighing, you pulled your hands away from her grasp and shoved them into your pockets.

some heavy god has put more pain on you then any other human being.

what becomes of the shepherd when the sheep are cannibals?

couldn’t escape this one now, “yeah, i’ll go.” your tone was evident of clear irritation as your mother cheered and clapped her hands, your father approaching you and patting you on your head—what a sinful touch.

“satoru gojo, huh?” you dangled a photo of the boy above your head, a lollipop being savoured by your tongue as you smirked and threw a leg over the other, leaning forward with a cheek in the palm of your hand.

the women in the driver’s seat had chuckled at your fascination towards the boy. no, it wasn’t fascination, it was more of a short interest, “where’d your sudden fascination for him come from?” she had questioned, not sparing you a glance.

she didn’t want to see the annoyed look on your face when she had said that, knowing it wasn’t a fascination or admiration, “don’t jump to conclusions.” go jump of a cliff instead was cut through your throat, keeping your mouth shut.

though, she already knew what you wanted to say. you had always wanted to say something snarky but bit your tongue back until the blood trickled down the corner of your mouth.

you sighed, rolling the window down and throwing the photo of him away, watching it fly through the air then disappearing from your view. “what’s so fascinating about this boy?” you queried, glancing at the women and tilting your head when she hadn’t responded.

all you heard was silence from her, did you she really not want to say anything about this boy? you knew gojo satoru was important and you had done your research but what’s so fascinating about him?

pouting, you crossed your arms and leaned back—until her mouth opened which got your attention— “you’ll find out.” what a boring answer but it’s better then nothing. you groaned and once again, leaned back into the seat.

you craved knowledge, more then anything actually, you were probably more gifted with knowledge then anyone else in your family. always anticipating someone else’s moves and predicting them aswell, your father had said you were truly terrifying.

knowing the gojo clan and having them technically burned into your head since your parents were teaching you about the most powerful clans out there when you came back, satoru gojo hasn’t been told to you.

a smile appeared on your face while biting your pinkies nail, satoru was cute, just not in a way where you’d expect. more like, you wanted to hold him down, cut him up and study him.

but the corpse still remains.

[vatnalilja]

Anxious Nights | Berrien Cliane

Sleepless souls take comfort in each other's company.

Short fluff. No smut. 1,265 words.

I wrote this with a feminine reader in mind, but it is gender-neutral. POV 2nd person, present tense.

Part 1 | Part 2 »

Restless, you get out of bed and wander the mansion's halls. This is a now-familiar ritual, one which you're bound to do again. Your mind often races at night, full of worry about life in your own world and what's to become of these men you've grown so fond of. Your heart aches for them since you have no easy solution to their problems. They carry so much pain—a pain so profound that it qualified them to be powerful angel hunters.

Your feet carry you to the first floor, where you flip through things in the kitchen for a while. A cup of hot herbal tea will be the perfect remedy for your insomnia. After putting the kettle on, you follow the halls to the staircase leading to Berrien's basement study. Through the cracks around the door, you can see light. He must be doing his research.

You return to the kitchen and steep enough for several cups, then return to the staircase and creep down the steps. If Berrien is in deep thought, it's impossible to interrupt him, but you prefer to be polite. You stop when you reach the bottom, your heart warming at the sight of him. He's fallen asleep on his desk with his head nestled in his arms atop his journal.

You clear away the empty teacup next to him and set down the pot, then lean your hip against his desk and admire his gentle features. Every man in the house is handsome, but Berrien has a graceful beauty unique to your two worlds. You sweep his bangs from his face and tuck a few strands of hair behind his ear.

"My Lord," he mumbles, still asleep.

This isn't new, though you were surprised when he admitted so openly he dreams of you at night and does everything he can to make you appear in those dreams. The revelation embarrassed you for a while, but the more time you spent in the mansion, the better you understood him. Besides, if you can bring him solace, you don't mind the form it takes.

After pulling another chair beside him, you sit and pluck the quill dangling in his fingers free. He stirs with a faint smile. Whatever dream he's having must be a nice one. You'd like to let him sleep, but he ought to do it in bed, not at his desk.

With your hand in his hair, you whisper his name, and he murmurs. You tuck your second hand into his and squeeze it as you caress his knuckles with your thumb. He stirs, and his soft pink eyes, obscured by long black eyelashes, drift open. He draws your hand to his face and nuzzles it.

"Berrien, you shouldn't sleep like this," you say.

"You're right, of course, but indulge me and let me stay this way for a moment longer," he says, pleasantly drowsy.

"I brought some herbal tea, but I don't think you need any," you say.

"I only need the presence of the Lord. Your hand is so warm, so calming."

"Hold it as long as you like," you say.

"I was lonely here in my study. I wanted to see your face, but . . . "

"I was asleep."

"My Lord appeared in my dreams to comfort me, and now you're here." He sits up and rests his back against his chair, still holding your hand. "I'm sorry for saying such things. I don't mean to burden you."

"Berrien."

You tug him by his hand into an embrace. He stiffens, and you feel his initial instinct to fight you, but after a beat, he relaxes into your arms with a sigh instead. His warm breath washes across your neck, tickling your skin as he leans heavily into you. You'd do anything to fill the emptiness inside him, to free him from the melancholy caused by the memories of lost comrades. He says your presence and affection help, but you can't undo all those years of loneliness in mere months. You tighten your hold on him.

"My Lord," he whispers.

"If seeing my face would make you feel better, you have my permission to let yourself in and hold my hand as I sleep," you say.

"I don't think that's appropriate—"

"I'm insisting."

"Then I can hardly argue," he says with a quiet laugh. "Let me pour that tea before it gets cold, since you went to the trouble of brewing it."

He releases you and turns his attention to the teapot. Once he finds a clean cup among his things, he wipes out his own and fills them both. He hands you the drink, and steam curls from the brim, bringing with it a grassy, lemony aroma. You relish the tea's flavor as the two of you settle into a comfortable silence.

Without asking, he retakes your free hand and closes his eyes as he drinks. Occasionally, he clutches your hand to make sure you're still there with him. The reassurance brings joy and relief to his face each time.

He breaks the silence, his eyes shining with emotion. "These are the happiest moments for me, when I can spend time with my Lord."

"You can have as much of my time as you want," you say.

"Then stay here with us as long as possible. I know I can't keep you, but . . . when you're not here, I reflect on my inadequacies. No, you don't need to hear about that." He forces a smile.

You set down your tea and grasp his other hand. "We depend on each other, Berrien. You can share things with me."

A delicate flush of pink spreads across his porcelain cheeks. "I can't help but compare myself to the other butlers and wonder if I'm worthy of serving you. I must do more to protect those I love with my own hands."

"This place would fall apart without you. Give yourself more credit."

He takes a deep breath as he weaves his fingers with yours. "I will. Please watch over me."

The moment stretches on longer than you expect, and there's something more than warm gratitude and admiration in his eyes. His hands twitch as his hold on you tightens. It's easy to see he wants more. He's a man like any other, regardless of how many years he's been alive, but as long as there are angels in this world, he will constrain himself to his servant role.

"Always. My affection is yours. Be as greedy as you like, preferably before I get too old."

"My Lord . . . "

You release his hands as you stretch with a yawn. He stammers, beside himself with surprise. The faint blush in his cheeks turns crimson. You stand and pat his shoulder, enjoying his flustered state. You didn't mean to tease him—everything you said was true. If it gave him hope or encouraged him to be bolder, then all the better.

"Back to bed for me," you say.

"Yes, of course." He gets to his feet as he regains his composure.

As you reach the first step, you give him a pointed look.

"Yes, Lord?" he asks.

"Please don't sleep at your desk," you say. "It's bad for your back."

"Of course. I'll put my things away and go to bed myself," he says.

"Good." You grin, then climb the steps. When you reach the top, you call down to him. "I mean it."

The sound of his soothing laugh floats up to you. "Yes, my Lord. I hope you have pleasant dreams."

"You too, Berrien."

You're confident he'll return to dreaming of you.

[sacredspaceofkee]

my pink princess routine

my intentional morning routine

♡ The sun gently rises, casting a soft glow through the window as I wake up at 6:00 AM, feeling refreshed and ready for the day ahead. I reach for my journal, a beautifully bound pastel book filled with delicate flowers and inspiring quotes, and begin to write down my dreams and aspirations for the day. After, I stretch out on my pastel pink yoga mat, taking in deep breaths of lavender-scented air as I ease into my morning yoga routine, feeling the stress and tension of the day start to melt away.

♡ Next, I brush my hair, feel the soft bristles run through my tresses, and then gently brush my teeth, enjoying the minty freshness that fills my mouth. With a clear mind and a calm spirit, I open a book and read a few pages, lost in the world of literature.

♡ As the clock strikes 7:40 AM, I head to the kitchen, where I have set up a delightful breakfast and a steaming cup of herbal tea. I spend a few moments scrolling through my social media feed, admiring the work of fellow artists, and engaging with them, gaining inspiration for my own creative work.

♡ At 8:00 AM, I pick up my apple pencil and begin to create, feeling the joy of self-expression flowing through me. As I draw, I imagine the delicate lines and pink colours of my artwork gracing my Instagram account, inspiring others to create and follow their passions.

♡ At 9:00 AM, I step into the shower, letting the warm water wash over me, feeling rejuvenated and refreshed. I spend some time taking care of my skin and body, using only the gentlest and most natural of products. With my skin glowing and my body relaxed, I sit down to meditate, calming my mind and setting intentions for the day ahead. I create a to-do list, listing all the things I want to accomplish, and the steps I need to take to achieve them.

♡ By 10:00 AM, I am ready to start my work as a visual designer, bringing my creative vision to life with each project I undertake. The soft pastel colours and gentle lines of my designs reflect my feminine and delicate spirit, and I feel pride and joy with each completed project.

♡ At 1:00 PM, I take a break for lunch, and take a quick walk or stretch, breathing in the fresh air and enjoying the beauty of nature around me.

♡ As the clock strikes 5:30 PM, I finish work and step outside to have some snacks, soaking in the beauty of the pastel-hued world around me, and the soft breeze playing with my hair. I take a few moments to unwind, without any distractions, just admiring the beauty of the world around me.

♡ Back home, at 6:30 PM, I wash my face and do my evening skincare routine, using only the gentlest of products, feeling the care and love I give to myself. With a refreshed and glowing face, I sit down to study, spending 1-2 hours learning frontend development through online courses or tutorials, expanding my skill set and knowledge.

♡ As the clock strikes 9:00 PM, I enjoy a wholesome dinner, filled with colourful and healthy foods. After dinner, I spend some time using my phone or watching something on my iPad.

♡ As the clock ticks closer to 10:00 PM, I turn off my phone and dim the lights, allowing my body and mind to unwind from the busyness of the day. I focus on my breathing, inhaling the soothing scent of lavender that fills my room and let my mind drift into a peaceful state.

♡ Finally, as the clock strikes 10:30 PM, I let myself drift off into a deep and restful sleep, feeling the softness of my pastel-coloured sheets and pillow under me, and dreaming of a world filled with gentle hues and delicate beauty.

[garbagewitchcraft]

Elemental Correspondences

~*~WATER~*~

Direction: West. Time of the Day: Sunset. Season: Autumn. Colors: blue, purple. Sense: Taste. Cycle of Life: Maturity. Instruments: anything that is resonant. Plants: underwater plants, algae, lily, plants living near water. Animals: water animals (frogs, water insects, fish, swan, crab etc.). Places: lakes/ponds, sea/ocean, beaches, swimming pools, bathroom, cold climate, tides.

Gender: Feminine. Tarot: Cups/Chalices/Goblets. Zodiac: Pisces, Scorpio, Cancer. Planets: Moon, Neptune, Pluto. Energy: Receptive. Emotional. Changeable. Crystals: blue crystals. Mythical Beings: Mermaids/Sirens, Water Fae, Nymphs/Nereids, Rusalka, Selkie, Kraken, Nessie, Leviathan, Titans, Undines.

Ritual Tools: fish bone, shark teeth, teapot, teacup, mirror, crystal ball, sea shell, sand, spray bottle, seaweed, comb, bowl, pearls, fishing nest. Ritual Forms: brewing, making tea, cooking with water (boiling), cleaning (windows, floors, dishes), taking a bath, cold herbal infusions. Ritual Types: divination, enchanting, cleansing, dowsing, astral travel, lucid dreaming, healing, lunar magic, scrying.

MAGICK NOTES:

Introducing water magic to everyday life is the easiest of all the elements!

While making tea, imagine putting good energy/intention into it and then drink it to have a good day! Afterwards (if you have time and skills) you can feel free to do divination, using leftover tea leaves.

While taking a bath/shower in the evening, imagine the water pouring onto you to be white/light in color and the water dripping off of you to be black/greyish color. I use it to cleanse myself of all the negative energy.

Looking into mirror as a divination is a very disturbing experience for me! Like, it’s effective, it can get weird though.

Water in a spray bottle can be used for space cleansing if you don’t wanna use incense all the time. Also it’s good for the indoor plants if you have any! 

Washing dishes is another ritual of mine and it’s a good way to meditate. I just get lost in thought. 

If you want to practice water magic, follow moon phases and use them to your advantage! 

Water magic is not necessarily only gathering water and using it, but also perfoming spells or doing anything spiritual during specific weather conditions (ex.: raining, storm, snowing, hail stones).

TYPES OF WATER USED IN SPELLS:

Moon Water - great for all kinds of spells and craft! Moon water can have different abilities, all depending on during which moon phase we charged it in. The best water is the one charged during full moon or super moon as it is the most powerful. 

Sun Water - keywords: positivity, strenght, happiness, courage, good health. 

Rain Water - good for cleansing, meditation and relaxation. Keywords: growth, regeneration, cleansing, rest.

River Water - good for warding or spells with a clear goal as river water has a focused energy. Keywords: movement, action, flow.

Lake/Pond Water - I find it good for connecting with nature or animals. Could be used in animal magic. Keywords: wildness, nature, hidden, isolation.

Swamp/Mud Water - good for curses, hexes, binding, wishing someone bad health. Keywords: disease, dirty work, sticky, messy.

Sea Water - good for protection, banishing and any form of spell that needs powerful but calm energy. Keywords: vastness, life, fear.

Dew Water - keywords: vulnerability, peace, refreshing, delicate, calm, waiting. Good for Fae communication or any creature that is elusive.

Storm Water - good for spells that needs a lot of power. Be warned though, it’s very different from the sea water; it’s uncontrolled, chaotic and doesn’t last long. There’s a lot of anger and destructive energy.

Ice/Snow Water - keywords: endings, change, patience, harmony, growth.

Cemetery Water - good for necromancy, of course. You can put some in a spray bottle and spray it in a room in which you want to communicate with the dead. 

Well Water - keywords: wishing, domesticity, home, family, community. Could be good for communicating with spirits/creatures living near or in your house. 

Fog/Mist - keywords: invisibility, mystery, hidden, blindness. Spells including ‘clouding someone’s judgement’, those in which you want to stay anonymous as much as you can or those who will slowly start working over time.

~*~FIRE~*~

Direction: South. Time of the Day: Noon. Season: Summer. Colors: red, orange, yellow, gold. Sense: Sight. Cycle of Life: Youth. Instruments: string instruments (guitar, violin etc.) Plants: spices, strong-smelling, stinging or irritating the skin, resembles sun or fire, thrives in warm weather/sun/hot climate. Animals: lion, tigers, cats, lizards, foxes, snakes, scorpions, coyote. Places: hot climate, bedroom, hot springs, volcanoes, desert.

Gender: Masculine. Tarot: Wands/Torches. Zodiac: Leo, Sagittarius, Aries. Planets: Jupiter, Mars, Sun. Energy: Projective. Creative. Transformative. Crystals: red/orange/yellow/pink crystals. Mythical Beings: Dragons, Phoenix, Demons, Fire Giants, Golems, Jinns, Cyclops, Chimera, Fire Fae.

Ritual Tools: candles, lamp, sunlight, spices, ashes, metals, bones, hair/nails, firewood, matches, knives, alcohol, charcoal. Ritual Forms: cooking, baking, grilling, heating, sunbathing, having sex, intimacy, dancing, candle work, cauldron work, taking a risk, burning. Ritual Types: divination, enchanting, cleansing, protection, purification, transformation, destructive magic, banishing.

MAGICK NOTES

It’s not as easy to introduce fire to everyday life as it was with water but it’s not impossible!

The easiest thing to do is to use fire/heat in baking/cooking/grilling. For me, the fire is all about protection and destruction (sometimes cleansing but it’s cleansing by destructive force) so by using it, we get rid of all the bad stuff inside of us.

Sun is the ultimate ally to fire magic and so are stars! Sun brings us life and happiness but it also makes us sweat like pigs so, for me, it’s still cleansing by destruction. Meditation during star gazing is great and I feel like spending time with someone under starry night sky is the best thing to deepen the connection! It’s also good to just talk out loud to either a deity or a spirit guide. 

I find all physical sports to be fire-related but dancing is the biggest one! Sweating, lots of energy but also fun is a great way to connect to your inner fire. Sports involving adrenaline are also fire-y. 

The most common way to practice fire magick is to burn stuff. Incense, paper, bay leaves. It’s good for manifestation, protection or banishing. 

In general, be careful with fire. I find the safest option is to just use candles. Down below, there’s not many examples of how to use different types in spells but I included keywords so you can decide on your own if it speaks to you or if you want to try it at all. 

TYPES OF FIRE USED IN SPELLS:

Bonfire - keywords: friendship, community peace, happiness, fun. 

Torch Flame/Lantern - keywords: wildness, rawness, travel, guidance, focused. 

Lightning - keywords: chaos, destruction, power, fear.

Sunlight - happiness, positivity, joy, strenght, courage.

Candle Flame - generally good for everything and commonly used. The main type of fire magick. 

Burning Flame - it could be small burning flame (aka candle flame) or when you take specific things (like your ex’s things) and burn them in a big pile to move on/banish them. All depends on the intention.

Match’s Flame - keywords: elusive, short-lasting, quick. Can be used in any types of spells or even divination. We light the match and wait for it to burn. If it doesn’t then the spell won’t work/the answer is no, etc. I’ll elaborate in a different post. 

Grilling Fire/Heat - keywords: abundance, prosperity, survival.

Cemetery Candle Flame - necromancy again. Better to perform at a cemetery, rather than at home.

Heat - keywords: energy flow, cleansing.

~*~AIR~*~

Direction: East. Time of the Day: Morning/Sunrise. Season: Spring. Colors: white, transparent, gray. Sense: Hearing. Cycle of Life: Infancy. Instruments: wind instruments (flute etc.). Plants: plants with strong aroma, plants located high, plants with pollen/heavily pollinating. Animals: birds, flying insects. Places: mountains, high buildings, schools, offices, libraries, airports, travel agencies.

Gender: Masculine. Tarot: Swords/Knives/Daggers. Zodiac: Gemini, Libra, Aquarius. Planets: Uranus, Venus, Mercury. Energy: Projective. Mental. Elusive. Crystals: white/clear/gray crystals. Mythical Beings: Pegasus, Gryphons, Zephyrs, Fae of Trees, Striga, Gremlins.

Ritual Tools: feathers, bells, incense, brooms, wands, fans, balloons, ribbons, wind chimes, dream catchers.  Ritual Forms: music (singing, playing instruments, creating), burning incense, listening/talking/communicating, writing, meditation, spending time outside, hanging objects, learning. Ritual Types: divination, enchanting, learning, chaos magic, storm magic.

MAGICK NOTES

Not much I can say about air magic but I’ll try my hardest.

Air is a very elusive element so there are no actual material uses. 

As you can see in ‘Ritual Forms’ I listed some examples of how I see practicing air magic which is mostly through music (but also painting/drawing!). It’s all the things that require your brain and focus.

However, there are some actual spiritual option for all the folks that wants to practice air magick.

Follow atmospheric conditions and perform spells accordingly. Spend time outside and focus on the wind surrounding you. 

Work with birds! There is a form of divination called crow counting. 

There’s a lot of types of air divination like shuffling songs, throwing stuff, by pendulum or Nephomancy (by clouds). There’s a whole wikipedia page about that!

~*~EARTH~*~

Direction: North. Time of the Day: Midnight. Season: Winter. Colors: green, brown, black. Sense: Touch. Cycle of Life: Advanced Age. Instruments: drums. Plants: all plants, mushrooms, moss. Animals: dogs, wolves, insects, cow, horse, bull. Places: forest, meadow, park, kitchen, basement, caves, canyon, mines.

Gender: Feminine. Tarot: Pentacles/Coins/Discs. Zodiac: Taurus, Capricorn, Virgo. Planets: Saturn, Venus, Mercury. Energy: Perceptive. Physical. Crystals: green/brown/black crystals. Mythical Beings: Dwarves, Fae, Dryads, Gnomes, Goblins, Trolls.

Ritual Tools: rocks, crystals, leaves, herbs, seeds, flowers, dirt, coins, food, wood, cards, books. Ritual Forms: cooking, baking, gardening, handmade stuff, walks in the nature, spending time with animals, offerings, cleaning the house/nature. Ritual Types: divination, enchanting, grounding, binding, animal magic, leaving the old behind.

MAGICK NOTES:

Practicing earth magick is really easy. It’s all about grounding, nature work, animals and using your two hands.

The most recognizable form of earth magick is kitchen and animal magick!

I find earth magic to be the most peaceful but isolated and unburdened magick of all! It minds its own business, it just want to be left alone and do whatever it does the best. It’s my favourite! 

There’s not much to say because I think earth magick is pretty self-explanatory.

TYPES OF EARTH USED IN SPELLS:

Ashes - it all depends on what we burnt. Sage ashes are good for protection/cleansing, bay leaves ashes for wishing/manifesting. In case of paper ashes it depends on what we used the paper for/what was written on it. 

Cemetery Dirt - necromancy again!

Regular Dirt - can be used in spell involving banishing, letting go, unbinding, manifestation.

Used Tea Leaves - if we made the intention, then the usage of the leaves depend on the intention! If not, then we might focus on the type of tea we drank. The leaves are also good for divination. 

Destroyed Crystals (in small particles) - depends on the crystal! 

Ashes From The Bonfire - or so called wood ashes. Can be used in spells involving cleansing/banishing/letting go/unbinding. 

[booksbeansandcandles]

Witchy Herbs: Yarrow (Achillea millefolium)

This is also called devil's nettle, milfoil, seven years love, or bloodwort. It has feminine energies, connects with the element of water, and is ruled in the planet Venus. It honors Aphrodite, Hermes, and the Horned God. Zodiac sign; Aries. Crystals; Clear quartz, tigers eye, lapis lazuli.

It is a common herb you can find in most gardens. Its foliage has a silvery quality that is rather attractive. The stem and leaves of this plant are usually harvested in the latter part of summer and used in poultices and ointments to help staunch blood flow from wounds.

Hence for its Latin namesake. Achillea millefolium. According to the Greek myth, Yarrow gave the hero, Achilles, its protective powers to make him invincible wherever the herbal bath had penetrated his skin, and in turn, Achilles healed his wounded soldiers with Yarrow.

Growing yarrow in your witchy garden is always an excellent idea. Not only will you attract bees and have a steady supply of medicine, its very presence helps out all the other herbs around it. It increases the other herbs’ essential oil content as well as their growth and health in general.

Fights infections, break fevers, eases common cold symptoms, aids digestion, and easing painful menstruation or used in sitz baths for post labor. Recent studies are looking into how Yarrow can help with depression and anxiety as a tincture.

You can use this for spells involving love, healing, protection, courage, exorcism, and psychic powers.

Fun Folk Fact - When used in love spells, it is said that it will only empower that love for 7 years, the rest will be up to the couple to make it or break it.

• It is an attracting herb. If kept near, it will attract love, friends, people from the past, or to gain attention. If you think of them, they will come. • You can make a tea with this herb to enhance your psychic abilities and enjoy during divination. • Growing it near will also expel evil from any place, person, or thing. • Use yarrow to set magical boundaries. • Place yarrow over doorways to protect from negative energies. For powerful protection, pick yarrow flowers and charge them in the sun. Once charged, take the flowers and sprinkle them outside all the way around your home. This will keep any negative influences and energies away from your home. • Wash down a room or Ouija board with yarrow to attract friendly spirits. • Wash crystals and crystal balls with a yarrow rinse to bring about clarity of vision. • Yarrow has weak romantic properties making it the perfect courting ingredient when you just want to get to know someone before getting serious.

[thegreennature]

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[hehosts]

👃 she smells like wet dog

wash of rain — wet dog

top notes of cucumber melon and fresh cut grass — smoothing, youthful and fresh agents to what will be a more pungent, natural, and heavy blend.

base of vetiver, patchouli, and bergamot (a slightly more limey blend) — heaviest on the patchouli. the other two tones support the central base note. vetiver is a symbol of vitality. patchouli stands for rebellion and freedom from tradition. bergamot was chosen primarily as a stabilizer.

bottom notes of warm rustic woods, forest pine, and fig — scent profiles chosen specifically for their rustic, rich, warm, and earthy tones. i avoided moss as it was just too much.

bottom wash of mugwort — mugwort means femininity, dreaming, and the continuous renewal that is found in the cycles of being. it also paired well with its other herbal and earthy companions.

@wolfvirago asked me to make their muse a scent!

[legendarypizzamoon]

5 Feminine Hygiene Products to Always Have On-Hand

Taking care of your feminine hygiene can be a challenge. Every woman’s body is different, so a product that works well for one woman won’t work for another. Hygiene also entails feminine products that you use during your menstrual cycle and enhance your overall well-being. It’s important to know which items are best for you so you can feel fresh and comfortable all day, every day. While individual needs may vary, here are five must-have feminine hygiene products that many women find useful in their routine:

Feminine Intimate Wash

A gentle yet effective feminine wash is essential. You need a product you can use every day in the bath or shower without worrying about redness, dryness, or allergic reaction. If you’ve tried bar soap or harsh body washes on your entire body, you know this may not be the best solution when it comes to feminine hygiene. Senziwash by Senzicare is specially formulated with Aloe Vera and Sea Buckthorn. These natural ingredients offer numerous benefits, including soothing properties from Aloe Vera and antioxidant-rich qualities from Sea Buckthorn. Additionally, Senziwash is pH balanced, ensuring that it helps maintain the natural acidity of your intimate area. This is important because regular soaps, being alkaline, can disrupt your pH balance, potentially leading to discomfort and infections.

Organic Pads or Tampons

Sanitary Pads: These are absorbent pads worn inside underwear to absorb menstrual flow. They come in various sizes and absorbances to suit different flow levels.

Tampons: These are cylindrical devices inserted into the vagina to absorb menstrual blood. They are available in different absorbances and are convenient for active lifestyles.

Menstrual Cups: These are reusable silicone or rubber cups that are inserted into the vagina to collect menstrual blood. They are eco-friendly and can be more cost-effective in the long run.

When you know your period is just days away, you may start stocking up on chocolate, pain medicine, ice cream, or wine. However, you should also give some thought to the type of tampons or pads you’re using. Many conventional brands contain dangerous chemicals that affect your pH when you wear them. It’s important to purchase pads and tampons made from organic cotton so you won’t have to deal with redness, swelling, or irritation, which can add to the discomfort of your period. When you use organic menstrual products, you can reduce some of the pain that comes with “that time of the month” which can give you a bit more energy throughout the day. It’s also a good idea to stay away from extremely sugary or salty foods when you’re on your cycle since this can cause bloating and worsen your cramps or headaches.

Panty Liners

Daily Liners: These are thin, absorbent pads designed for everyday use. They can help with light discharge, moisture, or provide an extra layer of protection when using tampons or menstrual cups.

Pantiliners are a smaller alternative to maxi pads and are a suitable choice for light menstrual days or discharge. In some cases, the pantiliners you’re using could be causing irritation. Chlorine-free pantiliners that don’t contain harsh chemicals can make you feel fresher and more at ease throughout the day. There are several safe pantiliner brands on the market that are so thin you won’t even feel them. Senzicare panty liners contain a herbal strip with Mugwort and Angelica, known for their anti-inflammatory, anti-microbial, and antioxidant properties. The herbal strip helps calm itching and irritation, providing an extra layer of protection.

Lubricant Gel

There are several reasons vaginal dryness can occur. Recurrent yeast infections, hormonal changes due to menopause or pregnancy, using harsh cleansers, or even wearing underwear that irritates intimate skin. Vaginal dryness can cause pain and chafing and can make sexual experiences painful and dissatisfying. If you suffer from vaginal dryness, you can use a lubricant gel to ease the issue. Senzicare lubricant gel  is made from cruelty-free, organic products, and is pH balanced and water based.

Probiotics

Probiotics are important for feminine health because they balance the bacteria in your vagina. Probiotics help balance your pH by feeding off the sugars that lead to yeast infections. You should have a low vaginal pH, between 3.8 and 4.5 to avoid yeast overgrowth. Taking probiotics daily can also help heal your gut and improve digestion, and you may find that a quality probiotic can reduce cramps and bloat during your menstrual cycle. Your gut health is also connected to your mental health, and taking probiotics can get rid of mental fog and lack of concentration that is sometimes linked to hormonal changes.

Taking care of your feminine health is part of taking charge of your overall health. When you have the right products on hand, you can avoid dryness or imbalance to keep you from feeling your best. Learning which feminine products to use gives you the confidence you need throughout the day.

Remember that individual preferences and needs vary, and it’s essential to choose products that suit your body and lifestyle. Additionally, maintaining good overall hygiene practices, such as changing menstrual products regularly, wearing breathable underwear, and staying hydrated, contributes to a healthy feminine hygiene routine. In the quest for everyday comfort, prioritize products that align with your body’s needs. 

Senzicare stands out as a doctor developed brand that emphasizes science-backed solutions, making it a trustworthy choice for your feminine hygiene needs. All products are dermatologically tested and it is the perfect choice for every age . If you have specific concerns or conditions, it’s advisable to consult with a healthcare professional for personalized advice.

[highbloodpressuremedicines01]

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[abhinavayu21]

Essential Feminine Hygiene Tips: A Guide for Every Girl

How to Keep Vaginal Hygiene

Proper caring of your vaginal health is critical to your overall well-being. Here are some helpful hints for maintaining vaginal hygiene:

Cleaning Techniques: For washing your genital area, use a moderate, pH-balanced intimate wash or plain water. Avoid using strong soaps or aromatic products since they might upset the pH balance.

Wiping Technique: Cleanse from front to back after using the toilet to avoid germs from spreading from the anus to the vagina.

Underwear: Wear breezy cotton underwear that allows air to circulate. Avoid wearing tight synthetic textiles since they can trap moisture and serve as an ideal habitat for germs.

Menstrual Hygiene: To minimize bacterial development, replace your sanitary products such as tampons or pads on a regular basis during menstruation. Choose herbal alternatives to decrease your exposure to possibly hazardous chemicals.

Healthy Diet: A nutritious diet mostly including fruits, vegetables, and probiotics can boost vaginal health by maintaining an appropriate balance of microorganisms in the vagina.

Dryness of the Vaginal and Uterine Organs

Vaginal and uterine dryness often become very uncomfortable and thus lead to a variety of health issues. Consider the following natural solutions to this problem:

Improved Hydration: Stay hydrated by drinking lots of water, which help sustain the amount of moisture levels in the vaginal and uterine organs throughout the day.

Natural Lubricants: When engaging in sexual activities and suffering dryness, always use water-based lubricants. Remember to stay away from items made from petroleum that may irritate your skin.

Moisturizers: Use vaginal moisturizers formulated particularly to treat dryness. These items can aid in the replenishment of natural lubrication and the restoration of moisture to the vaginal and uterine organs.

Uterine and vaginal prolapse

When the muscles and tissues that support the uterus and vaginal walls give up, vaginal and uterine prolapse develops. To address this issue:

Exercises for the Pelvic Floor: Perform pelvic floor exercises, commonly known as Kegel exercises, on a regular schedule to build up the muscles which stabilize the uterus and vaginal walls. This can aid in the prevention or management of prolapse.

Maintain a Healthy Weight: Excess weight places extra strain on the pelvic region, which is susceptible to prolapse. Living a healthy lifestyle that involves consistent physical activity and a well-balanced diet will help you control your weight and lower your risk of prolapse.

Avoid Heavy Lifting: Lifting loads of weight activities may stress the pelvic muscles and raise the risk of prolapse. When lifting items, remember to practice correct lifting techniques and, if necessary, request assistance.

Inflammation of the Vaginal and Uterine Organs

Inflammation of the vagina and uterus can be painful and interfere with regular body functioning. Here's how to deal with it:

Sex should be done safely: To prevent against sexually transmitted infections (STIs) that might cause inflammation, always use barrier measures such as condoms. In addition, be sure to get frequent STI testing to catch any potential infections early on.

Natural therapies: Several natural therapies, such as warm water baths known as sitz baths and relaxing herbs such as chamomile, might help relieve inflammation. However, before attempting any new therapies, it is critical to consult with a medical professional.

Avoid Irritants: Avoid irritants such as perfumed products, douches, and strong detergents, which can upset the natural balance and produce inflammation. To protect vaginal and uterine health, use mild, fragrance-free choices.

Symptoms of Menopause

Menopause causes several changes in a woman's body. Recognizing and dealing with the symptoms can enhance the overall experience significantly. Consider the following suggestions:

Flashes of heat: Dress in layers to allow for easy temperature changes and to avoid triggers such as hot meals, coffee, and alcohol. Consult your doctor about hormone replacement therapy or other treatment options for hot flashes.

Swings in mood: Try stress-relieving hobbies like yoga, meditation, or deep breathing techniques. Seek help from family and friends and, if required, try consulting or therapy.

Vaginal Dryness: To alleviate pain during sexual intercourse, apply water-based lubricants or vaginal moisturizers. Consider supplementation with hormones or topical estrogen creams with your doctor for permanent relief.

Bone Health: Make sure you get enough calcium and vitamin D through food as well as supplements. To check bone health, engage in carrying weight workouts as well as perform bone density examinations.

Conclusion

You may maintain good vaginal health and lower the risk of numerous issues by including these vital feminine care practices into your daily routine and also taking Ayurvedic medicine like VIMOSA Soft Gelatin Vaginal Capsules which is a natural remedy with no known side effects. Prioritize self-care, pay attention to your body, and don't be afraid to seek medical help when required. Remember that caring for your feminine wellness is an important element of overall health. You can call us at 022 2634 7701 or mail us at office@abhinavayu.com.

Resource: https://abhinavayu21.blogspot.com/2023/08/essential-feminine-hygiene-tips-guide.html