#Audiobooks for Growth

[theesotericecho]

Stuck in Traffic & Smiling: How Stoicism Teaches Us to Chill Out and Control What We Can

Caption: “Finding Serenity in the Midst of Chaos: Embracing Stoicism in Daily Commutes” – A visualization of calm amidst the hustle, inspired by the principles of stoicism.Credit: Image created by DALL·E, envisioned by David Sawin for The Esoteric Echo. You find yourself in a seemingly endless sea of cars, with the clock becoming a frequent focal point as your stress levels soar. Welcome to the…

[teenagegirltoday]

the in-between moments

When you're improving yourself, and working on creating a better life overall, you'll experience a lot of what I like to call 'in-between' moments. It happens when you're faced with the comfortable urge to watch TV but have the mental thinking to go on a walk and listen to a podcast. It happens when you're on that walk and wish you were watching tv instead.

You're transforming into a new you, and it's going to take leaving behind the old you; here's some ways to make that a little easier.

🏋️Grab your laptop or phone and put on a YouTube exercise video in front of your TV. Then set your phone up where you can see the movements, but also watch whatever TV show you want to do.

🏋️Make a split window on your laptop. Sign into a streaming service or watch a movie some other way online in one window. On the other window, put on a exercise video.

🏋️ Get on the treadmill for 20 minutes, walking 3mph. (I do this and I feel fantastic afterwards.) Alter this workout until it works for you. Up the speed, slow it down, change the time, whatever you need. But watch Tiktoks while you're doing this. Get your daily scroll in and your daily movement.

🚿Listen to podcasts or the news in your shower.

🚿 Listen to a podcast when you're doing your morning (or night) skincare routine! Mindset-focused podcasts are miracle workers early in the morning.

🥪Get healthier versions of your favorite snacks and sneak them into your diet one by one. (Compare sodium levels and calories if you're in a calorie deficit for your workout routine. Consult your doctor. Don't listen to me or anyone else that isn't you or a licensed professional about your body.)

💻Limit your screen time by listening to audiobooks and giving your eyes a break. Learn the skill of listening and not ruining your eyesight. (Looking at you, Wattpaders.)

📚 Sit down and read 10 pages everyday - of a fiction book. Then 5 pages of fiction and nonfiction. Ease into it. Read a nonfiction book about your favorite interests. Love writing? Pick up an author's autobiography. Love drama? Pick up a political scandal book. Love food? Pick up a book about the history of food and it's significance in the development of cultures.

[earlyspringtranscendence]

ik im talking a lot abt the books im reading rn (this is due to the fact that after eons of not having the time or energy i am once again reading books) but theydies i can happily announce that after 2 unsuccessful weapons and wielders books soulbrand has truly captured my enamoration once again i’m kissing keras lovingly and tenderly (the only way to kiss him)

[surajkumar14648]

Rich Dad Poor Dad | Full Video | @surajkumar14648

In this video, I provide an in-depth review of the highly acclaimed book 'Rich Dad Poor Dad' by Robert Kiyosaki. I discuss the key concepts and lessons from the book, including the importance of financial education, the difference between assets and liabilities, and the power of investing in real estate. Whether you're a beginner or an experienced investor, this video will give you valuable insights on how to elevate your financial mindset and achieve financial independence.

[kevinwaynejohnson]

How to Go from Nobody to Somebody: Unlocking the Secrets of Becoming a Person of Influence

In this video, we're going to explore the concept of becoming a person of influence. We'll discuss the different types of influence and how to develop the skills necessary to become a person of influence.

If you want to be successful in life, then you need to learn how to become a person of influence. This video will teach you the skills you need to reach your goals and make a real difference in the world!

Keynote address at the 2021 Black CEO National Conference, February 2021 (virtual)

[divinehelps24]

Mindset by Carol S. Dweck Book Summary Audiobook | Divinehelps24

[deepthoughtsbyasher]

Atomic Habits Best New Year Resolution

Change Your Life With this book and gift yourself for better life. Best New year Resolution which can change your Life Forever.

Listen Free Audiobook Simple Step Huge Changes

[gabaviggiano]

When you don't have enough reasons to go on, Use excuses to NOT give up.

Get addicted to your dreams.

Ebook

Audiobook

[amen122]

ProfitAudio Review: 🎧 Unleash Your Creative Voice with ProfitAudio 🎧 Full OTO Details

In a world that craves immersive storytelling, audiobooks have emerged as a powerful medium. But what if you could create your own audiobooks effortlessly? Enter ProfitAudio—an innovation that lets you turn any keyword into mesmerizing audiobooks with a single click. 🚀

Why Choose ProfitAudio?

🔹 Limitless Creativity: Craft endless unique audiobooks across genres and niches. 🔹 "Audible Killer" Marketplace: Publish your audiobooks and potentially become a bestselling author. 🔹 Affordable Freedom: Bid adieu to monthly fees; ProfitAudio offers a one-time payment structure. 🔹 Entrepreneurial Opportunity: The commercial license lets you offer audiobook creation as a service. 🔹 User-Friendly Interface: Dive in even if you're new to audiobook creation; ProfitAudio's got your back. 🔹 Global Reach: With AI-powered translations, your stories resonate across languages. 🔹 Effortless Sharing: ProfitAudio auto-shares your audiobooks on social platforms.

The Power of ProfitAudio

Why keep your stories confined? Unlock your creativity and make your mark with ProfitAudio. 📚🎙️

#AudiobookCreation #ContentCreators #CreativeExpression #Innovation #DigitalArtistry #Entrepreneurship #VoiceoverMagic #ProfitAudioRevolution #AudioGPT #AmplifyYourVoice

[vibe-with-me22]

Ready to challenge yourself and overcome obstacles? "Do Hard Things" by Steve Magness is a groundbreaking book that will change the way you think about resilience and toughness. And now, you can listen to the audiobook version of this inspiring book for FREE. Discover the surprising science behind real toughness and learn how to push through adversity and achieve your goals. Don't miss out on this opportunity to transform your mindset and take on the challenges that life throws your way. Get your free copy of "Do Hard Things" audiobook today: https://amzn.to/3Z1qUKb 

[shekeepsmeworms]

in my defense- I was going thru it, okay

[becomingthatgirl111]

organize your week like this to be closer to the best version of yourself

i interpret the process of becoming our best version as climbing a ladder, on each step, we learn something new that serves us, and the next we complement it with something new, and so on until we reach the end and after many small habits we have become that version we wanted to be. little by little we are learning and although sometimes it is complicated to climb because of the adversities that may arise we can always take up the path again and put into practice what we have learned. that said, today i want to share a method that i have created to organize our habits and thus fulfill them more effectively and feel motivated. in this post i will only present some examples, you have to apply it to your own situation and my recommendation is to start now even with small habits that will be the ones that will lead you to success. i recommend that you try it for this week and write down your results, if it has worked for you keep using this "organization method" and adding new habits or increasing its time.

organize by categories.

create groups to categorize the habits you want to implement in your life, for example like this (the habits are examples, use your own)

🌿 health (body and nutrition)

10 minutes of exercise every day

30 minutes of walking every day

drink a lot more water

start eating consciously

one self-care day a week, for example on friday. we can take this day more relaxed and take more care of ourselves, dedicate more time to our personal and mental care.

do massage with the quartz roller and gua sha

make an appointment for nails, hairdresser, spa, eyelashes or even go to a coffee shop with yourself.

use a face mask and hair mask

🌿 personal growth

read 10 pages a day

listen to personal growth podcasts or audiobooks (choose one and listen to it all week long)

choose an affirmation and write it down every day

record in a diary or an app your mood and what you did during the day.

create a to-do list of what you will do for the day (the night before)

choose a video of affirmations and listen to it every day at a time that suits you best

🌿 studies

study about what you are studying or training for.

dedicate e.g. 20-30 minutes each day to study or review.

study a new language, 15 minutes a day, 5 days a week.

🌿 hobbies

1 - 2 hours to what you enjoy doing (depends on the day and your schedule)

you can write down in a notebook the groups you want to choose for yourself and then the habits you are going to implement, even if they are very small, for example 5 minutes of daily exercise, that is a good start.

to stay focused and not fall into old habits we can also replace the old habits with new ones that we want to implement in this way.

old habit: too much time on instagram new habit: reading or listening to an audiobook while i take a walk. or even just 15 minutes of social media a day.

other examples:

drinking soda or alcoholic beverages > drinking a lot more water and starting to drink natural juices.

watch a lot of series on netflix (or any streaming platform) > read or listen to podcasts/audiobooks that nourish my mind.

overthinking, worrying > meditating for about 5 minutes

lying in bed without doing anything > organizing my room

think in negative > think about the things you would like to happen to you

other tips to connect with your best version

write in your diary how you would act, be and what habits your best version would have. this will give you clarity about what you want and you will feel closer to that because you will know how to act.

establish small habits to start with and take it as a kind of game or test during this week. don't push yourself too hard.

at times when you don't know how to act or react, think about how your best version would act and what it would do.

write down things you are proud of or would like to be proud of.

if you are easily distracted or do not know what to do at any given moment, set alarms to know what to do at that moment.

if you use social media a lot, set a limit of use.

choose habits that you know you will be able to do easily, that will make you gain confidence and little by little establish those habits in which you have procrastinated or which are more difficult for you.

think big, open yourself to the possibilities that life offers you every day and keep a positive attitude towards any situation.

apps i recommend: habit: it serves to keep track of your habits and also get organized, it's a kind of to-do list. daylio: you can record your mood, what you did during the day and your habits, it also allows you to write and add photos. it is very complete, it can be used as a digital diary. notion: to get organized.

duolingo: if you want to learn a language a few minutes a day will be enough. i learned a lot of grammar in english thanks to this, which works if you practice daily.

and as always my blog is about this and there will be many more related posts in addition to the existing ones, all to be our best version 🤍 in fact if you try it i would love to know your results.

[imrmarketresearch]

Audiobooks Market

Audio Books Market size is projected to reach 25.51 billion USD by 2028 from an estimated 5.26 billion USD in 2021, growing at a CAGR of 25.3% globally.

Books read aloud by the authors or other vocal narrators are called audiobooks. People who struggle with reading or vision, like to multitask, or even those who don't understand English well can all benefit from audiobooks.

The demand for audiobooks has increased significantly in recent years, and audiobook subscription start-ups are becoming more prevalent. The copyright is always protected and audiobooks are always supplied and listened to digitally on a tablet, smartphone, or computer, cutting down on distribution costs. Audiobooks are now more enticing than their hardcover counterparts because of the play, pause, advance, and rewind features that are integrated into them.

[surajkumar14648]

Rich Dad Poor Dad | Chapter 2 | Personal Finance |  @SurajKumar14648 

[peoplefromheaven]

At home spa day

Beforehand:

Declutter your space

Light scented candles

Put on a playlist/podcast/audiobook

Pour yourself a drink

Make sure you have all materials within reach

Feet:

Remove old nail polish

Soak feet in a foot bath prepared with salts

Exfoliate & remove death skin

Cut nails

File nails

Take out gunk between nail & skin

Cut cuticles if needed + push them back

Apply a new coat of nail polish

Apply cuticle oil and foot cream

Hands:

Remove old nail polish

File nails in desired shape and length

Apply cutticle remover and push back/cut any cuticles

Buff nails

Apply a new coat of nail polish

Apply cuticle oil and hand cream

Hair:

Latter your hair in a hair oil/mask

Double rinse with first a cleansing and then nourishing shampoo

Apply conditioner to only the ends and rinse

Dry as needed for your hair type

Body:

If you wax, dry exfoliate

Apply baby powder to desired areas

Wax desired areas

If you shave, exfoliate in shower

Shave desired areas

Use body scrub over entire body

Lather yourself in nice smelling soap

Apply anti hair growth serum

Moisturise

Face:

Remove makeup

Cleanse thoroughly

Steam your face

Exfoliate

Pluck/wax eyebrows and any other facial hair

Apply face mask

Rinse

Massage face

Tone

Add serum and any other product needed for your specific skin type/condition

Moisturise