#Nourishing Body Oil

[platypusparfait]

‘Cheat day’

‘Keto dessert’

‘Healthy version of...’

[techdriveplay]

Is This the One Grooming Oil You Need? - REJUVENIQE

In recent years, the grooming industry has witnessed a seismic shift with more men embracing personal care routines that were once predominantly the domain of women. Central to this transformation is the increasing popularity of grooming oils, which offer a versatile solution to numerous skincare and haircare needs. Grooming oils have become a staple for men seeking a simplified, yet effective…

[yousseferqa]

Visit our website https://linktr.ee/Bodycareandhealth to explore our full range of natural health products and place your order today. Feel free to reach out to our friendly customer service team if you have any questions or need assistance

[sophisticatedladies]

Sophisticated Ladies

Website: https://www.sophisticatedladies.net/

Address: 3151 Breton SE Kentwood, Michigan 49513, USA

Sophisticated Ladies offers an exquisite range of wholesale beauty products, including lip glosses, mink lashes, sugar scrubs, hair growth oil, and bath salts. Specializing in high-quality, luxurious beauty solutions at wholesale prices, our collections like Pretty Unicorn, Majestic, and Starburst are designed to cater to every preference, ensuring a touch of elegance and sophistication. Embrace the essence of beauty with our diverse and vibrant product lines, perfect for enhancing your beauty inventory.

Facebook: https://www.facebook.com/SophisticatedLadiesTheEssenceOfALady/

Twitter: https://twitter.com/SOPHIST2007

Instagram: https://www.instagram.com/sophisticatedladies7/

Youtube: https://www.youtube.com/channel/UCZpdk1D3h7QWhhZdlqv4Wfg

Tiktok: https://www.tiktok.com/@sophisticatedladies

Linktr: https://linktr.ee/sophisticatedladies

Keywords:

exfoliating sugar scrub

long lasting lip color

wholesale beauty products

wholesale cosmetics

cruelty free cosmetics

natural lip color

moisturizing body oil

lip gloss in bulk

nourishing hair oil

sparkling lip gloss

wholesale skincare products

bath salts bulk

cosmetic products wholesale

vegan lip gloss

high shine lip gloss

wholesale lashes

bulk bath salts

lip gloss bulk

hydrating body oil

mink lashes wholesale

crystal lip gloss

relaxing bath salt

natural bath salts

natural bath products

glamorous beauty products

sugar scrub wholesale

bulk beauty supplies

sugar scrub in bulk

ethical cosmetics

wholesale body care

starry lip gloss

vegan friendly cosmetics

aromatherapy bath salts

hydrating body mist

wholesale hair oil

floral bath salt

radiant body oil

eyelash extensions bulk

starburst lip gloss

premium beauty supplies

stardust lip gloss

luxe lip gloss

wholesale beauty oils

hair growth oil wholesale

lasting lip color

citrus bath salt

aromatic body oil

lustrous lip gloss

bulk hair care products

bulk hair growth oil

vegan lip color

gemstone lip gloss

star dust collection

wholesale lip care

body oil collection

luxury beauty supplies

shimmer mist wholesale

unicorn dreams collection

majestic lip gloss

naked dreams lip gloss

diamond collection gloss

emerald bath salt

mandarin bath salt

blush bath salt

hottie body oil

glossy lip products

hair growth serum bulk

shimmer mist in bulk

dreamy lip gloss

diamond gloss bulk

gemstone bath salts

beauty product bulk order

bath salts assortment

bulk shimmer products

wholesale bath essentials

fresh scented bath salt

lip gloss assortment

vegan friendly lip care

cruelty free lip products

glossy lip shades

hair growth oil assortment

shimmering bath salts

fruity bath salt

lip gloss variety

lush lashes wholesale

exquisite sugar scrub

wholesale beauty mist

enchanting lip gloss

sparkling bath salt

citrus infused bath salt

[heavensmoisture]

Discover the Power of Toe-Nourishing Turmeric Body Oil

Are you tired of hopping from store to store in search of the perfect skincare regimen? With the digital era upon us, finding top-tier skincare products has never been easier. Today, we delve into the realm of online shopping for skincare essentials, unveiling the transformative benefits of Toe-Nourishing Turmeric Body Oil.

[wellmee-beauty-product]

Embrace Nature’s Goodness with WellMee: Discover 100% Organic Beauty Products

In today’s world, where we are increasingly conscious about what we put on our skin, organic beauty products have gained significant popularity. WellMee, a renowned brand committed to natural wellness, offers a delightful range of 100% organic beauty products. With their emphasis on purity and effectiveness, WellMee products provide a rejuvenating and nourishing experience for your skin. In this blog, we will explore the wonders of WellMee’s organic beauty products and how they can enhance your skincare routine.

The Power of Organic Ingredients: WellMee takes pride in sourcing only the finest organic ingredients for their beauty products. These ingredients are carefully selected for their potent nourishing properties, ensuring that your skin receives the highest quality care. From botanical extracts to essential oils, each component works harmoniously to provide numerous benefits without any harmful chemicals or synthetic additives.

Gentle yet Effective Skincare: WellMee’s organic beauty products are designed to cater to different skin types and concerns. Whether you have sensitive, dry, or acne-prone skin, their range offers gentle yet effective solutions. The organic formulations help restore balance, soothe irritations, and promote a natural glow. By incorporating these products into your skincare routine, you can bid farewell to harsh chemicals and embrace the goodness of nature.

Rejuvenating Face Care: WellMee offers a wide array of organic face care products that cater to various needs. From gentle cleansers and refreshing toners to nourishing moisturizers and potent serums, each product is crafted to enhance your skin’s vitality. Their use of organic ingredients helps improve skin texture, reduce signs of aging, and promote a youthful radiance, ensuring your face receives the pampering it deserves.

Nourishing Body Care: Pamper your body with WellMee’s organic body care products, which provide a truly indulgent experience. Their body lotions, oils, and scrubs are enriched with organic botanical extracts and oils that deeply nourish and hydrate your skin. The luxurious textures and delightful scents create a spa-like atmosphere, allowing you to unwind and revitalize your body from head to toe.

Commitment to Sustainability: WellMee’s dedication to organic beauty goes hand in hand with their commitment to sustainability. The brand ensures that their products are packaged in eco-friendly materials, minimizing the environmental impact. By choosing WellMee, you contribute to a greener planet while taking care of your skin’s well-being.

Conclusion: WellMee’s 100% organic beauty products offer a delightful journey to naturally radiant and healthy skin. With their carefully curated formulations and commitment to sustainability, WellMee has become a trusted choice for beauty enthusiasts seeking a pure and effective skincare experience. Embrace the power of nature and discover the transformative benefits of WellMee’s organic beauty products, as you pamper your skin and embrace a more sustainable beauty routine.

[namaskarayurved]

Pamper Your Skin and Hair with Namaskar Ayurved Ayurvedic Nutritabs and Spa Care Sets

Are you looking for a way to nourish your skin and hair from the inside out? Look no further than Namaskar Ayurved's Ayurved skin nutritab and Spa Care Sets. Inspired by the ancient healing practices of Ayurveda, our products are designed to balance and rejuvenate your mind, body, and skin. Whether you're seeking a daily supplement to support your beauty routine or a full spa day experience, Namaskar Ayurved has everything you need to pamper yourself from head to toe. Read on to learn more about the benefits of our Ayurvedic Nutritabs and Spa Care Sets.

Introduction to Ayurvedic Beauty Care

Ayurveda is a holistic approach to health and beauty that has been used for centuries in India. It focuses on using natural ingredients to balance and nourish the mind, body, and skin. With the rise of natural and organic beauty products, it's no wonder that Ayurvedic beauty care is becoming more popular.

The Benefits of Ayurvedic Skin and Hair Nutritabs

The ingredients in the Ayurvedic Skin and Ayurved Hair Nutritabs are chosen for their ability to balance hormones and reduce stress. This is important because stress and hormonal imbalances can lead to skin problems, hair loss, and other health issues. By taking the Nutritabs daily, you can help to keep your hormones and stress levels in check, promoting overall health and wellness.

Collagen is an important protein that gives our skin its firmness and elasticity. As we age, our bodies produce less collagen, leading to wrinkles, fine lines, and sagging skin. The ingredients in the Ayurved Skin Nutritab are designed to boost collagen production, giving your skin a youthful, radiant glow.

Hair loss, thinning hair, and brittle hair can all be caused by hormonal imbalances and stress. The Ayurvedic Hair Nutritab contains ingredients like biotin and vitamins that are known for their ability to promote healthy hair growth. By taking the Hair Nutritab daily, you can help to improve the health of your hair, giving you a full, lustrous mane.

Daily Skin Care with the Ayurvedic Spa Care Set

To complement the Ayurvedic Nutritabs, Namaskar Ayurved also offers a Daily Skin Care Set that includes a cleanser, toner, and moisturizer. Each of our product is formulated with natural ingredients like aloe vera, green tea, and turmeric to nourish and protect your skin. The set is designed to be used together for optimal results, so you can enjoy beautiful, glowing skin every day.

Buy Spa Care Sets Online with Namaskar Ayurved

With Namaskar Ayurved, you can Buy Spa Care Set Online and enjoy the convenience of having everything you need for a spa day at home. The sets are affordable, so you don't have to spend a fortune to enjoy a relaxing, rejuvenating experience. Simply choose the set that's right for you and enjoy the benefits of Ayurvedic beauty care at home.

Conclusion Our Ayurvedic Nutritabs, Spa Care Sets and Daily Skin Care Set Online offer a natural, effective way to care for your skin and hair. Whether you're looking for a daily supplement to support your beauty routine or a full spa day experience, Namaskar Ayurved has you covered. Transform your beauty routine today with Ayurvedic beauty care from Namaskar Ayurved.

[bloomzone]

HOW TO HEAL AFTER A BAD DAY ৎ୭ ॱ ₊ . *

“ It doesn't matter what anyone says. If there's something you want to do, don't mind what others think and just trust yourself.” -Lalisa manoban

Healing after a bad day is essential to maintain your well-being and resilience. Here are some strategies to help you recover and find peace after a challenging day:

by: ★﹕bloomzone﹒

1.Acknowledge Your Feelings:

Allow yourself to feel your emotions without judgment. Acknowledge what you're feeling, whether it's frustration, sadness, anger, or disappointment.

Journaling: Write down your thoughts and emotions to process and release them. Writing can help you gain clarity and perspective on what happened.

2.Self-Compassion:

Be kind to yourself: Practice self-compassion by treating yourself with the same kindness and understanding you would offer to a friend in a similar situation.

Positive affirmations: Repeat positive affirmations or self-compassionate statements to counter negative self-talk and boost your self-esteem.

3.Physical Relaxation:

Deep breathing: Practice deep breathing exercises to calm your nervous system and reduce stress. Focus on slow, deep breaths to bring relaxation to your body and mind.

Progressive muscle relaxation: Tense and release each muscle group in your body to release physical tension and promote relaxation.

4.Engage in Self-Care:

Take a warm bath: Soak in a warm bath with Epsom salts or essential oils to relax your muscles and soothe your mind.

Engage in a hobby: Do something you enjoy, whether it's reading a book, listening to music, painting, or going for a walk in nature.

Healthy meal: Nourish your body with a balanced and nutritious meal to support your physical and emotional well-being.

5.Connect with Others:

Reach out to a friend or loved one: Share your feelings with someone you trust and feel supported by. Talking to others can provide comfort and perspective.

Social support: Surround yourself with positive and supportive people who uplift you and make you feel understood.

6.Mindfulness and Meditation:

Mindfulness practice: Practice mindfulness by focusing on the present moment without judgment. Mindfulness can help you calm your mind and reduce stress.

Guided meditation: Listen to a guided meditation or visualization to relax your mind, release tension, and promote inner peace.

7.Reflect and Release:

Reflect on the day: Take some time to reflect on what happened during the day, what you learned from the experience, and how you can move forward positively.

Let go: Release any lingering negative emotions or thoughts through activities like meditation, visualization, or simply taking a few deep breaths and letting go of what no longer serves you.

You are capable of overcoming any challenge that comes your way. Remember that setbacks are just temporary roadblocks on the path to success. Stay focused on your goals, believe in yourself, and trust in your ability to rise above any obstacle. You have the strength, resilience, and determination to achieve great things. Keep pushing forward, stay positive, and never underestimate the power of your own potential. <143

[stuckinapril]

no phone time all morning. dancing to loud music while getting ready for the day. hours of studying. to-do lists. hour-by-hour schedule. staying out the loop. being extremely selective w who i give my time and attention to. weekly hair masks. vitamins. cute fits even if i’m all by myself. smelling divine. taking pictures for my own enjoyment. fruit smoothies. layering lip glosses. eating healthy, nourishing foods. consistently hitting the gym. living at the library. glistening skin. reading or watching a film before bed. indulging hobbies. keeping to myself. long walks in the cold. early wakeup time. moisturizers and glowy body oils and creamy butters. bubble baths. drinking lots of water. religiously applying sunscreen. consuming heart-wrenching poetry. journaling. manicure. random acts of kindness.

[honeytonedhottie]

micro glow up part two⋆.ೃ࿔*:･🧁

in this post we'll be talking about habits and little ways in which u can improve ur health and appearance without doing anything too drastic. a micro-glow up to stay polished…💬🎀

LIPS AND MOUTH ;

brush ur lips everytime u brush ur teeth for some easy exfoliation. to make a simple scrub combine sugar with vaseline or coconut oil and just use that once a week or once every two weeks cuz the skin on ur lips is super delicate. wipe it off with a warm wet towel.

♡ chapsticks with SPF are so good

now onto ur oral health and hygiene which is so important to me i think. so first off brush ur teeth 2x a day. ik some people brush between meals but thats too much effort and most times im not in a spot where i can easily just go and brush my teeth after every single meal so i brush my teeth first thing in the morning and before bed.

furthermore i floss every single day (at night) and i floss every single tooth individually. i use mouthwash every single time i brush and i brush 2x then rinse 2x with water and finish it off with some mouthwash. i also use my tongue scraper in the mornings to clean my tongue cuz bad breath starts on the tongue.

FOR THE BODY ;

sunscreen + moisturizer on ur neck because SKINCARE DOESNT STOP AT YOUR CHIN. show ur neck some loveee. the skin on ur neck is super duper delicate. make sure to exfoliate ur skin 1-2x a week. use one of those exfoliation gloves or an african net sponge to be super duper clean and baby soft.

u dont wanna over exfoliate ur skin though so make sure not to do it every single day consecutively. if u shave make sure to exfoliate ur skin before hand and use warm water to soften the hair before u shave it. moisturize after with a body oil or butter.

ARMPITS ;

use the panoxyl 4% wash underneath ur arms every now and then to kind of "reset" under ur arms and get rid of odor entirely before u wash. use an antiperspirant deodorant and if u find that u sweat a lot, carry ur deodorant with u so that u can feel secure 💗

NAILS, FEET AND HANDS ;

nail care routine : gently scrub the area around ur fingers and nails → file nails → massage cuticles with any nourishing oil → finish off with some hand cream

nail dip : warm water + olive oil + lemon juice (soak for 10 minutes)

oil nails to prevent breakage

baby oil as cuticle oils + vaseline around cuticles to seal in moisture

use hand creams that have SPF in them especially if u drive cuz ur hands are gonna be directly in the sun while u drive and that can cause WRINKLES. (dont worry about this though if ur still young cuz its not for u to worry about rn) just something to note for the future.

dont neglect ur feet either. make sure that ur washing ur feet and using an exfoliator to keep ur feet super soft and pretty. invest in one of those feet soaker thingy's. i have one and i give myself pedicures every two weeks and it has made a WORLD of a difference. ur feet are carrying u all day so make sure to show them some love.

[huellitaa]

౨ৎ ⋆｡• vogue beauty secrets 🐰 ๋࣭ ⭑

🎀𓂃 ࣪˖ hair

don't wash your hair every day! i think everybody knows this but i know a couple people who still dont wash their hair only 2-3 times a week. obviously it depends on ur hair type but only wash your hair when it needs it!

don't wash your hair with scalding hot water either. its not only bad for your body and face but its also bad for your hair as it ruins the natural oils and damages cells etc

if you have frizzy or easily knotted hair i recommend keeping a comb on hand in the shower and using it to detangle before putting in any products

i've been emulsifying my shampoo for only a couple of weeks but my hair is sooo much fluffier afterwards so i definitely recommend that!!

now i'm torn on this one but apparently shampooing twice is better for your hair than doing it once? i tried it one time and it did not end well for my hair type but i know it works for a lot of people so if you wanna give it a try then go for it ♡

i squeeze excess water out of my hair before i put in my conditioner so i can completely get it in there without

also change your pillow case often! this is for your face too, as the oils will build up and thats not good for ur hair or face. i change it once a week but 2x a week is good too if you're able 💓

don't go to bed with wet hair. stop doing that. its super bad for your hair and keeping it pretty & fluffy & cute

airdrying is my holy grail, been doing it since i was little and dont regret a thing. its a billion times better than blow drying & makes ur hair so fluffy too ♡

🎀𓂃 ࣪˖ body

DO NOT. HAVE. THE WATER. BOILING HOT. i am guilty of this and have been for years but it has such a bad impact and you shouldnt do it! cold showers are better but i prefer warm showers so theres a middle ground (& its always cold in england, so id freeze to death.)

using body lotion after the shower has been such a game changer for me its incredible. makes you smell nice, feel nice, look nice, and its so relaxing and i feel like a princess after i do it <3

exfoliating is really important if your aim is for soft skin 💓 i have been doing it for months and as somebody with super rough skin its SO soft now

partake in some form of exercise. i hated hated hated sports and exercise when i was younger but i did do dance up until i was eleven and have been doing pilates consistently for months now, and my mindset towards it has changed drastically over the years to finally a healthy one. it can be a difficult thing to get into but make it something you enjoy. it doesn't have to be sports. ill make a post on this soon but it can be pilates, kpop dances, running, hot girl walks, anything! and most importantly, do it for mental health and physical health, not losing weight.

make sure you're eating properly. remember that 1400 to 2400 calories of nutritious substance is the MINIMUM. this of course depends on many variables including, weight, height, BMR, what it is your eating, et cetera. your body is so important & is there to be nourished and not neglected !!! ♡ (💭🎀edit: updated info on calories and nutrition from a lovely anon i received a message from this morning! ♡)

change your bedsheets every week if you wanna smell good, this is so important bc sweat and odour will build up if u dont and thats icky and wont make u smell good & probably isnt the best for your skin either!

i also put two similar body washes on in the shower that i get SO many compliments on & its really helpful if one of your priorities is smelling good

dont just wash body wash straight off, let it sit for a few moments so the scent can actually sink into ur skin

🎀𓂃 ࣪˖ face

skincare every morning & every night. if ur tired or just not feeling it today then simplify it, just make sure you never leave it out because its super important! no. skipping. no work = no reward.

on this note, try not to have a too complicated skincare routine, as this can backfire and make ur skin worse than before. your skin isnt meant for 18 different products and 200 chemicals every morning!

never wash your face with hot water... this is also a given but just in case... it strips your skin of its natural oils and does more harm than good

stop touching ur face... just for those who need a little reminder

make sure ur sleeping enough. seriously disney princess movies meant it when they talked ab beauty sleep; it seriously makes a difference, so please try make this a priority, especially if you already have dark circles like myself! (like girl did you see aurora's face? my girl's skin was so clear i could see my reflection)

pay attention to what makes ur face puffy or irritated or makes you get break outs. i keep a little break out log in my skincare page in my journal (little teaser for an upcoming post 🤭) and this has helped me go over what helps or hurts my skin! i recommend this especially if ur prone to acne or breakouts 💖

cold spoons in the morning to depuff your eyes; ive only been doing this a handful of times but im making it a habit seeing as it really helps! (as someone who can get vv puffy eyes 😭)

hydration is so important, for everything in this list, but most of all (from my experience) your face! i drink A Lot of water every day. probably a bit too much. but its so worth it, my skin has been absolutely amazing ever since i started actually making hydration a priority. (and this is coming from a girl who didnt touch a drop of water when she was younger & had to go hospital for dehydration several times.)

i'd recommend scrubbing ur lips too in the morning when you brush your teeth, i saw this on pinterest aaages ago bc i had super dry lips and i do it every morning & every night RELIGIOUSLY. its so so good and i definitely recommend

i have super dry lips in the morning so lip balm in the mornings w my skincare is absolutely essential for me

i also put perfume behind my ears & on my neck so its the first thing people smell when they hug me! im a very touchy person and i love hugs and i love showing love to people so this is essential for me but its optional, just makes you smell good ♡

[studdyadict]

Planning a self care day ?

1. Morning Meditation: Start your day with a calming meditation session to set a positive tone for the day ahead. Find a quiet space, sit comfortably, and focus on your breath or use a guided meditation app.

2. Healthy Breakfast:Fuel your body with a nutritious breakfast packed with fruits, whole grains, and proteins. Take your time to savor each bite mindfully.

3. Nature Walk: Spend some time outdoors in nature. Whether it's a local park, hiking trail, or beach, immerse yourself in the beauty of the natural world. Take deep breaths, listen to the sounds of nature, and appreciate the moment.

4. Creative Outlet: Engage in a creative activity that brings you joy, whether it's painting, writing, crafting, or playing music. Let your imagination flow freely and express yourself without judgment.

5. Pampering Session:Treat yourself to a luxurious pampering session. Take a long bath with your favorite bath salts or essential oils, put on a face mask, and indulge in a skincare routine. Play some soothing music and light candles for a spa-like ambiance.

6. Healthy Lunch: Refuel your body with a healthy and delicious lunch. Opt for a balanced meal that includes plenty of vegetables, lean protein, and whole grains.

7. Mindful Movement: Practice some gentle movement exercises like yoga, tai chi, or stretching to release tension and improve flexibility. Focus on the sensations in your body and breathe deeply to cultivate mindfulness.

8. Digital Detox: Unplug from technology for a few hours and disconnect from the outside world. Turn off your phone, computer, and other electronic devices, and engage in activities that don't involve screens, such as reading, journaling, or spending quality time with loved ones.

9. Nourishing Dinner:Cook yourself a nourishing dinner using fresh, wholesome ingredients. Experiment with new recipes or prepare your favorite comfort food dishes.

10. Relaxing Evening Ritual: Wind down your day with a relaxing evening ritual. Practice some gentle relaxation techniques like deep breathing, progressive muscle relaxation, or visualization to prepare your body and mind for a restful night's sleep.

Remember to listen to your body throughout the day and prioritize activities that make you feel good and replenished. Enjoy your self-care day!

[pastel-charm-14]

·˚ ༘ practicing self-care when you're tired*ೃ༄

rest and recharge: honor your body's signals and give yourself permission to rest. curl up with a cozy blanket, sip on a warm cup of tea, and allow yourself to simply be. even a short nap or some quiet time can work wonders for replenishing your energy reserves.

nourish your body: opt for nourishing foods that provide sustained energy without causing spikes and crashes. focus on whole, nutrient-rich foods like fruits, vegetables, whole grains, and lean proteins. stay hydrated by drinking plenty of water throughout the day.

gentle movement: engage in gentle movement practices that help to invigorate your body and uplift your spirits without draining your energy. try a leisurely walk in nature, a restorative yoga class, or some gentle stretching to release tension and boost circulation.

pamper yourself: indulge in some self-care rituals that make you feel pampered and cherished. take a warm bath with epsom salts and essential oils, treat yourself to a soothing massage or facial, or simply curl up with a good book and lose yourself in its pages.

connect with loved ones: reach out to friends, family, or loved ones for support and connection. sometimes, a heartfelt conversation or a listening ear can provide the comfort and encouragement you need to navigate challenging times.

set realistic expectations: be kind to yourself and adjust your expectations to align with your current energy levels. prioritize essential tasks and let go of non-urgent commitments or obligations until you're feeling more energized.

practice mindfulness: cultivate mindfulness by bringing your awareness to the present moment with kindness and curiosity. engage in activities like deep breathing, meditation, or visualization to calm your mind, reduce stress, and enhance overall well-being.

remember, self-care is not selfish—it's essential for maintaining your health, happiness, and vitality, especially during times of low energy. listen to your body, honor your needs, and trust that you're doing the best you can. you deserve love, care, and compassion, always.

[girlbossagenda]

How To Become Your Sacred Place

⋆｡˚୨୧˚｡⋆.

They always say: " your body it's your sacred space treat it like a temple", but how? Here are some simple and fast way to treat yourself like a sacred space!

୨୧Pretty lingerie୨୧

It doesn't have to be an expansive bra, you can just use a bralette, but it needs to be cute and to amek you feel pretty/sexy or whatever when wearing it, who doesn't deserve to wear sexy lingerie?!

୨୧Use body oils୨୧

Some oils have a spiritual meaning qnd are usually used after bathing or simply as essential oils, each oil is used and targetted to gain something, like for eample love, friendship, money or beauty, just choose the one that you ant, also I suggest you aromatheraphy

୨୧use silk pillow cases୨୧

This is great for your skin, and your sleep, sleeping helps your body regenerate, it's essential for begin beautiful!

୨୧eat nourishing foods୨୧

Try new recipes or make at home luxury vibe recipes, or that cottage pie that you really wanted to try, eating is really important, and is even more important the type of food you put into your body, what you eat helps with your smell, skin complexion, brain power etc..., to save money I suggest you to cultivate your own food and to buy fruits and veggies in season!

୨୧script about your body୨୧

Write positive things about your body in you manifestation journal or a letter, appreciate in, draw it! "I have the body of my dreams" that's what you deserve to think about your body<3

Hi bonitas, this is all for today, I wanted to post this for such a long time so I'm very happy that I'm able to share this with you! I hope I helped you, especially to boost your confidence xoxo

-𝓐

[heavensmoisture]

Shop head to toe nourishing turmeric body oil online

Shop our head to toe nourishing turmeric body oil, crafted with a blend of botanicals, and our hand crafted special Aloe and turmeric root oil, known for its revitalizing properties. Enhance your skincare routine with this luxurious and natural formula. To know more details about our products please visit our website now.

[thehighladywrites]

— “I got you, darling…”

pairing: rhysand x reader

summary: rhys taking care of his girl during her period

warnings: suggestiveness, sweet and perfect rhys

amara’s note: this is for you anon!! i saw your ask and had to make a comfort fic for you💗🫶🏼 i hope u enjoy babes, and feel better!! periods can be a bitch

Agony. Pure, fucking agony.

You felt nauseous and broke out in cold sweats. These fae cycles weren’t a joke at all. While it was nice that they only happened twice a year, it still meant enduring twice a year of writhing in pain.

Downstairs, Rhys was cooking up some simple, gentle food to ease your discomfort and provide nourishment.

He had planned ahead a few days ago, knowing your period was approaching, and made sure everything was set up to make it easier for you.

Rhys quietly climbed the stairs with a simple plate of food in hand. As he entered the bedroom, his heart sank at the sight of you curled up on the bed, tears glistening in your eyes.

Setting the tray down on the bedside table, he crossed the room in quick strides and sat down beside you, gathering you into his arms. “I'm here, love,” he murmured softly, pressing a kiss to your forehead.

“I've brought you something to eat. It's gentle on your stomach.”

Rhys gently wipes away your tears as you express your gratitude, but you protest that you're too tired to eat. With a soft smile, he reassures you, “I wasn't planning on making you eat it yourself. I'll feed you.”

He tenderly lifts your head and supports it with one hand, while using the other to scoop up a small bite of food. With all the care in the world, he brings the spoon to your lips, offering you nourishment and comfort in this moment of pain.

Rhys takes a cloth and gently pats your forehead, soothing away the sweat. He leans in to press a tender kiss to your cheek, murmuring, “Good girl,” in a soft, reassuring tone.

He handed you a small vial of pain medicine to lessen the intense cramps and stroke your hair.

With each gesture, he shows his love and support, offering comfort during your time of need.

You sheepishly admit about needing to change your underwear due to bleeding through. “I have to change, I’ve bleed through.” you murmur softly.

Without a word, Rhys lifts you up and carries you to the bathroom. There, he has magically prepared a heated bath, and as you sink into the warm water, you let out a groan of pleasure.

“Oh, thank you, baby. This feels amazing.” you whisper gratefully, the soothing heat easing your discomfort and bringing you a moment of relief.

“Of course, sweetheart.”

Rhys kneels beside the tub, gently massaging your shoulders, arms, and hands with expert care. As he works, he tenderly washes your hair, his touch gentle and comforting.

After you've soaked in the tub for a while, letting the warm water ease your tense muscles, Rhys helps you stand up and dries your body. Then, he hands you a fresh product, some underwear and shorts and one of his comfortable shirts to wear. With a tender kiss on your cheek, he lays you down on the bed before heading out to grab some vials of almond oil.

When he returns, he sits on the edge of the bed and lifts your legs and thighs onto his lap. He pops open the vial and pours some oil into his palm, heating it up before massaging it into your skin with gentle, soothing movements. Rhys massages your legs, things, lower stomach, using magic to heat up his palms.

“Gods, that feels so good, what did I do to deserve you?”

Rhys chuckles softly before leaning in close. “You deserve every bit of it,” he murmurs, his gaze warm and affectionate. “You’re my everything, and taking care of you is the least I can do for you.”

After the incredible massage, Rhys cleans up and then slips under the sheets beside you. He pulls you close, his arms wrapping around you, and he starts massaging your lower back without even realizing it. It's a simple gesture, but you feel loved and cared for.

He looks down at you, showering your face with kisses until you're giggling.

“Darling, guess what I heard helps with cramps,” he teases.

You roll your eyes, knowing exactly what he's hinting at. “Thanks, savior, but I think I'd rather suffer. You can definitely 'help' me after my cycle is over.”

“I'm here if you change your mind, just saying,” he replies with a playful grin. “I'll have you feeling wickedly nice in no time.”

“I’m sure you would, handsome.”

He pulls you in closer, cheat rumbling with a chuckle and as you nestle against him, you feel yourself relaxing. The pain starts to ease, and with Rhys by your side, you drift off into a restful sleep, feeling better than before.