#TIPS GROUND

[starry-bi-sky]

on a completely separate note; shizun luo binghe with a disciple shen yuan who fell into the abyss??? *thinks about LBH canonically stealing SQQ's corpse for 5 years* he'd hallucinate i think. like, like visual and audial hallucinations.

Keeps thinking he's seeing SQQ in the corner of his eyes, or wandering between the trees, amongst a group of disciples. Thinks he hears him calling for him, but its just the wind or another disciple.

Gets Xiu Ya reforged but patently fucking refuses to make a sword mound. Because his disciple Is Not Dead :))) There was No Body. He's Not Dead. And If You keep Insisting That He Is, He's Gonna Skewer You :). He's holding onto Xiu Ya so he can return his most favored disciple's sword when he returns. It's on his hip right next to Zheng Yang where it's supposed to be.

Also this motherfucker?? does not sleep btw. He has the image of SQQ, wide eyed and hysterical and standing at the mouth of the abyss burned into his fucking eyelids. Can't use the dreamscape to escape it either because he keeps trying to save him and either he does and it's an incredibly cruel trick to wake up to, or he doesn't and he gets his heart broken in several different pieces again.

There is no convincing this man that Shen Qingqiu is dead. Absolutely nothing at all. He is buried so deep in denial that moles would be jealous of how deep he is. He keeps making tea for two in the bamboo house only to remember that it's just him. SQQ's fans are hiding everywhere, little reminders of his presence. He goes to wake up SQQ on the mornings he sleeps in-- only to find the room empty.

[prlssprfctn]

I've been brewing this post for far too long in my drafts, but I need more doomed!Bruce and Jason throughout universes. And it is not even always about the same Jaybin, dying in the warehouse scenarios!

Sometimes Jason is just a kid, who died in front of Batman, who maybe jumped in between Batman and the villain recklessly, to keep him safe, and whose blood stuck under Bruce's nails. His face haunts him in nightmares, still.

In other realities, Bruce meets Jason as a teen, and they never even get to become father and son officially - but they slowly get into each other's lives, until something awful happens, leaving a ghost of a smirking kid stroll behind Bruce's hunched figure for the rest of his life.

Or maybe it is one of these realities, where Jason crawls out of the Alley Crime himself, and manages to become famous in Gotham; the one, where he opens a charity fond, dedicated to people, who fight with the drug addiction. Bruce Wayne is sympathetic of a kid he meets during some of the events, and as they slowly start contacting each other more often, getting closer, he promises himself to protect him. Expect, Batman is late to save Jason Todd from the hands of yet another villain.

It could be the priest Jason Todd that meets bleeding out Batman on the stairs of the church, and who helps him out, for what he later pays with his life. Or they are not really vigilantes in any of these universes - just father and son.

And in some of these universes, they reconcile. In one of them, some of the medics connect the dots that a catatonic boy, who is covered in dirt, calling for his dad, for Bruce is Bruce's Wayne dead son, and try calling him. In another, LoA!Jason with his memory still being in a haze, crosses his path with Batman, before getting dipped in the Lazarus Pit.

But the point stands.

In all of them, Bruce Wayne is too late. In all of them, Bruce Wayne fails to save Jason Todd.

[novella-november]

Media Preservation Monday

Yeah, yeah, as of this original post it's actually only Wednesday but hey, take this as a sign to take some initiative, and keep to it each Monday at minimum if you're actively writing!

What's Media Preservation Monday, you may ask?

MPM is your reminder to back up your writing at least three ways at least once a week or whenever you make major changes to your document(s).

Here's some incredibly easy ways to back up your writing:

One your Master Document(s), put a date on the file name, and every day you make changes, "Save As" the Document and change the date. Do this every time or day you make major changes.

Example: You start writing your Novella November Story on November 1st.

You name your master document "Novnov Project 11-01-2024"

The next day, you write some more, and at the end of your writing session, you go to save your document, and instead of simply hitting "Save" you choose "Save As" and save the new copy of the Document as "Novnov Project 11-02-2024".

You now have two copies of your project, and if you keep this up throughout the whole month, you will have a live snapshot of your writing progress.

Each day or after each major writing session, open up the folder containing your document, and back it up. The Easiest and simplest way to do this is to simply email it to yourself, but you can also create multiple backups by:

Save a copy of your dated Master Document(s) to different locations on your Hard-drive, to an external hard-drive, to a thumbdrive, etc.

If you're writing offline on a writing program like Libreoffice, upload a copy of your Master Document(s) to your preffered Cloud-based Writing Program of your choice.

Vice Versa: if you write on a Cloud-based writing program, download it to various offline-based locations.

Download the base document as well as download it as various ebook formats and send them to your ebook library on your phone or kindle or nook or reading app.

Make a personal discord server and upload the document/epub form of your Master Document(s) there [this is also a good way of making a kind of personal journal / diary etc]

Whatever you do, do not be complacent and assume nothing can happen to your writing. Back it up. Preserve it.

Don't have all of your hard work go down the drain because of one tiny unforeseen accident.

When it comes time to clean up your hardrive, always assume you don't have it backed up. Before deleting anything always take the time to copy it over to another physical drive or a cloud drive.

[kaoarts]

Tutorial added to the episode 4 of my webtoon Gaeni!

If you like my work I’d appreciate your support by sharing and giving some feedback with comments and likes in the episodes in webtoon, your support would totally make a difference.

Thank you! ≧◡≦) ♥

| Webtoon | Bluesky | Kofi |

[reality-detective]

What happens to the body when you charge with mother nature? 🤔

It is called Grounding or Earthing. 🌎

[maraudersidk]

Percy is such a pilates gal like that core is rock solid

Him and penelope probably have pilates dates and all the ladies love him

[wandoffire]

[rustedleopard]

I know that it's common fanon belief to see Starlo as the younger sibling between him and Orion, but I actually like the idea of Starlo being the older brother and what it means for his family dynamic. Generally, the older sibling is expected to be the more responsible and mature sibling in the family. There's this expectation that the older sibling sets an example for the younger sibling(s) and that they'll look after the family/business once the parents get too old to do so themselves. So, what does it mean when the older sibling sorta betrays those familial expectations by behaving immaturely and ditching the family to do their own thing?

I'm trying to figure out how to put this into words in a clear and concise way, but I feel like if it's a case of Starlo being the younger brother, then there's this sorta "Ah, that's just the younger brother acting like a kid, y'know how it is. He'll grow out of it" dynamic, whereas if Starlo is the older brother, then it's more of a "Okay, he should've grown out of this by now, why's he still acting like this? Even Orion is more mature than him; what is going on?" sorta deal. (This frustration would be especially felt by Orion, who has to pick up Starlo's slack in his stead because his older brother isn't mature enough to work like he's supposed to!!!)

These are just personal musings, don't take my word as gospel! You can still do tons of interesting things with the Sunnyside family while having Starlo be the younger brother and Orion the older one. I just find myself gravitating more towards seeing Starlo as the older sibling.

[vegan-nom-noms]

Vegan Bao Buns

[jiraisupportgroup]

~ Tips for Dealing With Anxiety or Intense Emotions ~

This post is really long so in the interest of not clogging your dashboard here’s a table of contents

1~ Dislcaimers

2~ Accepting Your Situation

3~ Grounding Exercises

4~ Expelling Anger

5~ Addressing the Trigger

DISCLAIMER: I am not a therapist or a doctor!! Please take everything I say with a grain of salt.

Additionally, depending on what causes your anxiety some of these tips may not help you very much or may actually end up making things worse! For example - if you have OCD and one of your compulsions is counting things, the "counting" grounding technique probably is not a good fit for you and could actually exacerbate the symptoms of your OCD. If you experience depersonalization or derealization some mental-based grounding techniques may not work for you. If you have CPTSD - sometimes writing through a situation that was traumatic can be intensely triggering and should be done in a safe and controlled environment (often with a therapist if that is a possibility for you). Please use your best judgment when choosing what tips to try. If at any point while following these tips you feel heightened anxiety or an increase in negative emotions - PLEASE stop immediately and move on to a different grounding technique. Please don't feel bad if any of these tips do not work for you - it does not mean anything is wrong with you. Everyone is different and will have different reactions to things.

~ Accepting Your Situation ~

✰ Do Not Talk Down To Yourself ✰ There is no shame in experiencing intense emotions. You are not being unreasonable or dramatic or dumb or anything like that; you are experiencing emotions. That is OKAY. You are allowed to feel upset, you are allowed to feel anxious, you are allowed to feel angry, you are allowed to feel panic. Telling yourself "I shouldn't be feeling this" is not helpful! It's also not true! No rule says you have to feel certain emotions in certain situations. The fact of the matter is that you are feeling these intense emotions, and we have to go from there.

✰ Remove Yourself From the Situation ✰ If you experience these emotions while you're in a situation like an overcrowded store, or a conversation you're having - remove yourself from the situation. Go ANYWHERE else. Your bedroom, the bathroom, a quiet corner, your car, anywhere where you can sit down and be in a quieter and less busy environment. If there is another person involved in the situation tell them "I need to take a minute" or "Please leave me alone for a minute". You do not have to tell them why you are upset or how you're upset, just tell them to give you space. If you have a friend or someone else you trust nearby tell them what you are experiencing. It doesn't have to be specific, just say "I'm having really intense emotions right now". If the person making you feel this way is refusing to give you space; walk away. You do not have to justify yourself to this person - you do not owe them any responses - your number one priority is getting out of the situation. If that means you completely ignore them and literally run to your car or the bathroom and lock yourself in - then do it. If this means you have to call for help - then do it. Whatever you have to do to remove yourself from the situation, do it. I would much rather you feel like you're being dramatic and making a scene but get yourself out of the situation than stay in that situation to avoid "causing problems". Slight side note~ most of this post is based on the assumption that you are not actively in danger or a triggering situation. If you feel unsafe or at risk of being harmed (mentally or physically) by another person or yourself, please seek additional help and ensure your safety. ✰ Make a Safe Space ✰ We want to ensure that you are in a safe environment to avoid further triggers and allow yourself the feeling of safety so you can process the emotions you are feeling. Once you are removed from the situation (or if you're experiencing these emotions outside of an active situation), make things as comfortable for yourself as possible. Think about each of your senses. Sight - Is it too bright in this room? Too dark? Does watching sensory videos help you calm down or stay relaxed? Sound - Is it too loud? Too quiet? Do you need earplugs? Do you want to play some calming music or nature sounds? Binaural beats? Touch - Are you too hot? Too cold? Do you want a weighted blanket? A stuffed animal? Do you need to change into more comfortable clothing? Smell - Does it smell nice? Do you want to light a candle or some incense? Do you have any lotions or perfumes you enjoy the scent of? Taste - What are you tasting? Do you have a drink? Water? Juice? Do you have any gum or snacks you enjoy the flavour of? I do quite enjoy going through a little check of all the senses because it can double as a grounding exercise. Note that this doesn't mean you have to light a candle and play music and chew gum and change clothes in order to process your emotions - you can if you want to or have the energy to, but the important part is that you feel safe and comfortable.

~ Grounding Exercises ~

If you are feeling anxious or upset, utilizing a grounding exercise to bring yourself back into your body and calm your mind can be really helpful. Keep in mind that often times if you experience an intense emotion your body will release adrenaline, which can take up to 10 minutes to process once it stops being produced. If you don't calm down immediately that doesn't mean anything is wrong with you - try to be patient with yourself. For as long as you need engage in a grounding exercise (or multiple grounding exercises). ✰ Breathing Exercises ✰ Slow down your breathing. Breathe intentionally. Feel yourself breathing. There are many different methods for this. Below I put some of my favourite breathing exercise GIFs I use, try them out and see which one you like the most!

✰ Feel Your Body ✰ Literally. Physically. Press your hands together, and see if you can feel what sensation comes from which hand. Tap your feet on the ground. Touch your elbows to your knees, how does that feel? (I like this one because I think it feels weird). Analyze the physical sensations you're experiencing from yourself, your clothes, your chair, whatever is around you. Use things with more intense (but safe) feelings like ice or cold water if you are struggling with basic touch. NOTE ~ Depending on your situation and history this may be a triggering experience for you. If at any point you get the urge to scratch, hit, or otherwise hurt yourself or the things around you please stop and move on to another grounding exercise. Additionally, if this begins to lead to negative emotions about your body itself, please try to stick to focusing on the feelings of physical objects around you instead of your body itself; if the feelings continue please stop and move on to a different grounding exercise.

✰ 5-4-3-2-1 Method ✰ What are 5 things you hear? What are 4 things you can see? What are 3 things you can touch (from where you are sitting). What are 2 things you can smell? What is 1 thing you can taste? Go through your senses and really try to feel them as much as possible. Analyze them. You can hear music but can you hear multiple things in that music? Are the notes going up or down? Is it very staccato and jumpy or is it more strung together? You can feel your bedsheets, but do they feel different in different spaces? Are some spots warmer than others? Do both sides of the blanket feel the same or are they different? It's 'soft' but is it more silky or fluffy or velvety? ✰ Do Something Active but Small ✰ This is one of my personal favourites. If you have a small ball toss it up and catch it. Toss it with one hand and catch it with the other. Toss it back and forth. Feel it in your hands. Do you have a fidget spinner? Spin it. Feel how it's harder to move it around when it's spinning. Spin it one way, then the other. See how fast you can make it spin. Play a basic tapping game. My personal favourites are typing games or easy rhythm games. Seeing something on the screen and then tapping to respond to it keeps your mind and your hands busy, and can help you kind of zone in. Stretch. Feel your muscles, are they tight? Do they loosen up when you stretch? What parts of your body are the most tense?

✰ Counting ✰ Do this in a way that really makes you focus. Count up in 3s. What about 4s? Count backwards from 100 but only the even numbers. Count to 100 but avoid any multiples of 5. How many different numbers can you make with only 2s and 0s? NOTE ~ Counting can very easily become an OCD compulsion. Be cautious if you feel yourself resorting to counting frequently and in situations where it is not a conscious decision, or if you start to feel like bad things will happen if you do not count or that you HAVE to count. If you have OCD and foster compulsions easily please try a different grounding method.

✰ Recite Something Out Loud ✰ Say the words to a song or poem you know, or pick up a favourite book of yours (mine is Alice in Wonderland because of course it is) and read it out loud. Focus on how the words sound and what they mean. Is there any wordplay? What words do you enjoy the sounds of vs what words do you not like so much?

✰ Use Anchoring Statements ✰ State facts. "My name is xxx. I am xxx years old. I live in city, state. Today is Friday, July 26th. It is 2 in the afternoon. I am sitting at my desk. My pet is in the room." Just state facts about who you are and where you are. NOTE ~ Be cautious not to spiral with this. If you start saying negative things about yourself or your home such as "This room is dirty" or "I don't deserve xyv" please stop and move on to a different grounding method.

✰ Be Your Own Comfort ✰ Sometimes I pretend I'm another person comforting myself, like the anxiety is a kid and I have to step up and comfort the kid. So I'll walk myself through things. "You're going to stand up, you're going to walk to the kitchen, you're going to pour yourself some water, you're going to drink the water" or even "You're okay, you're fine, you aren't in danger, you are doing your best, this feeling is not going to last forever". It sounds dumb but sometimes hearing it out loud can help, and the more you tell yourself these things the more you believe them.

~ Expelling Anger ~

If you are experiencing intense anger you might need a more physical or emotional outlet before you can calm down. You want to allow yourself to feel that anger in a way that is not destructive to you or your surroundings. Please note that there are different schools of thought on this and different people react in different ways! Some people say to release your anger through a controlled outburst, some people say even controlled outbursts keep you in that headspace and can cause you to become even more angry or agitated. Keep in tune with your body - if while you are doing these things you notice yourself getting even angrier or even more agitated, try a grounding exercise to calm yourself down instead. The final goal is that you are more calm and less agitated at the end of this. Try and feel out what works best for you. ✰ Do Something Active ✰ Go for a walk. Go for a run. Lift something heavy. Clean. Do jumping jacks. Do something active to get your angry energy out. ✰ Throw or "Break" Something In a CONTROLLED Manner ✰ Break something that is okay and safe to break. Tear up a piece of paper. Throw ice cubes into the bathtub. Throw a tennis ball around (preferably outside if you can). Throw stuffed animals at the wall. Beat up the stuffed animals (they will understand I promise). You can be "destructive" in ways that are not actually very destructive. NOTE ~ Sometimes these actions can make things worse for some people and increase your want to break something for real or do something destructive to yourself. If you experience these wants while engaging in one of these activities - do your best to stop and try something else.

✰ Scream ✰ Into a pillow or - my personal favourite - in your car. I am known to take little drives around town and scream at 3am because I just have to get it out. If you can't scream for real try silent screaming. Pretty much act just like you're screaming but don't actually make noise. It can be more effective than you would think.

✰ Cry ✰ Cry as much and as HARD as you can. Let it out. Be embarrassing and ugly about it, like really for real cry. Cry "unreasonably" hard. I like to set a timer for 10 minutes and just cry as hard as I possibly can for those 10 minutes just to get it out. There is no shame in crying - it's generally pretty healthy for you. Crying can release endorphins and oxytocin which are pretty much "brain feel better" chemicals. Some studies also suggest that crying can reduce stress hormones in your body. Crying is awesome. NOTE ~ Try to avoid hyperventilation. If you are prone to hyperventilating while you cry or if crying tends to lead to panic attacks for you, be cautious. This doesn't mean don't cry, just be aware and don't try to make yourself cry harder artificially. Also please avoid looking at triggering media to make yourself cry - if you don't feel like crying don't make yourself feel like crying please T-T

Once you have gotten it out and you're starting to feel a little better, I personally recommend doing a calming grounding exercise afterwards to give yourself time to fully decompress.

~ Addressing the Trigger ~

Once you have calmed yourself down and feel like you're mostly in control again, it's a good time to review the situation. It is up to you if you want to do this - if you did some grounding exercises and you feel better now and you want to move on, go for it. But if you've still got some lingering feelings or you find yourself thinking about the situation again afterwards I usually recommend analyzing it.

Breaking down and understanding a situation can help us a lot in the future because it helps us learn what makes us upset and how we deal with it. It also helps us understand our emotions better so we can work with that and develop coping mechanisms that work for us.

NOTE ~ Depending on what the situation is, like if it was a traumatic event, it can be very triggering to write through it like this. In these cases I typically recommend working through them with a therapist if possible - if not possible try to stay in tune with your emotions. If you feel like you are getting anxious or upset, or even potentially could send yourself into a flashback, please stop, ground yourself, and come back to it whenever you feel ready whether that be the same day or multiple days later.

"BREAK IT DOWN" Journal Prompt Sheet ^ This is a link to a Google Document that lays out how I personally break down situations. It's got an example in there to kind of show you how I use it, but you can make a copy of the document and delete that to use for your own situations ^-^ Below are the prompts and what they mean;

✰ What are the play-by-play facts of the situation? ✰ What objectively happened? Try to keep emotions or your guesses at the other person's motivations out of this one. Just state the concrete observable facts. ✰ What is the context surrounding the situation? ✰ Now you can talk about your emotions and what you think the other person’s motivations were. What led up to this? Do you have past experience with things like this? ✰ How did you feel mentally after this happened? ✰ Try to use specific words or really elaborate. “I felt sad” is not as meaningful as “I felt like I was being betrayed” or “I felt like everything I had been working for was meaningless and got taken away” (To absolutely no one’s surprise, I’m putting the emotions wheel in here for reference)

✰ What are your worries about the situation? ✰ What did / do you think was / is going to happen? What were / are you scared of happening? It does not matter how “unreasonable” it is - go ahead and write it. ✰ Did you feel any physical reactions to the situation? ✰ Did you chest hurt? Did you tense up? What areas of your body were affected? Did you feel exhausted afterwards? ✰ Why do you think you felt these ways? ✰ Think about similar situations or other times you’ve felt the same things. Did something specific trigger you? Did you just get overwhelmed because you were really tired? It’s also okay to say you don’t know. Sometimes things happen and you just don’t know why. ✰ What would you like to happen with this situation? ✰ If it’s ongoing what sort of resolution would you like to see? If it is done and over what sorts of things would you like to happen in future situations like this? ✰ What sort of compromises do you think you'll have to make? ✰ Consider the other person’s point of view, or if a situation like being in public in general triggered you consider how you’d deal with that in the future. ✰ Do you think these are reasonable expectations? ✰ Is this doable? Is this agreeable? Try not to fall into "no because they never agree with anything I say" try to think if you asked someone completely unrelated to the situation if this solution seemed appropriate what would they say. ✰ What sort of actions can you take to make these things happen? Is there anyone you can trust to help you in this situation? ✰ We love an action plan! How do we prevent this from happening again or how do we build up our coping mechanisms to be able to handle it if it does happen again? ✰ How are you feeling right now? ✰ Check in with yourself. Writing through things is hard. How are you doing right now? ✰ Is there anything you can do to reward yourself for working through this right now? ✰ You deserve a reward!!! Writing through things is hard!!! Reward yourself!!!

Thank you for reading ♡ hopefully some of the information can be helpful to you. I also cannot stress enough please, if any of these tips negatively impact you do not engage with them further T^T this is one of those things that everyone is going to react to very differently, so I'm counting on you to be responsible and recognize which ones work or don't work for you to the best of your abilities, okay? ♡

[lizawithaz-notlisawithans]

Just thought of Whitaker and Nurse Kim sharing earbuds when she finds him taking a break in the ambulance bay to listen to music to ground himself near the end of a shift. (A tip from the lovely Mel King but she doesn’t mention what music she listens to specifically)

She is surprised and delighted at his music taste and he goes beet red at the compliment. The stand in silence in the empty ambulance bay until Kim starts dancing cause you can’t listen to Stevie Wonder and not shimmy. She nudges Whitaker to dance too.

“C’mon move white boy!”

From an outsiders point of view they look like a young couple dancing to nothing but the night breeze and their own giggles

[thatsbelievable]

[reality-detective]

The Earthing Movie - Part 1

GROUNDING STUFF

• Take a hot shower, bath

• Run water over hands & face, drink water, hold an icecube

• Walk barefoot in the grass, nature or garden

• Physical Exercise, yoga, jumping

• Hold a crystal/rock

• Spend time with pets

• Focused Meditation, frequency music

• Essential Oils

“You are a battery composed of ELECTRONS. Just as a battery needs to be RE-CHARGED, so do YOU. Hence = the lack of CONNECTION with MOTHER EARTH has in reality decreased you of electrons. This is not fake science, but real science.” 🤔

[m1nsur0]

[JTTW OC: 智平] Pale Dragons, Pale Mountains

[wandoffire]

Hey :)

A quick link for everything.

Law of attraction 🧲

Raising your vibration

Simple spiritual practices

Spell Jars: 🫙

Positivity

Protection

Self-love

Good luck

Clarity

Career / money

Herbs: 🌱

For energy

For sleep

For digestive health

Essential oils: use ideas and types

Crystals: 💎

Colour meanings

Crystals for...

Care tips

Meditation

Moon phase journaling 🌙

Energy cleanse mist

Peaceful sleep spell bag

Lucid Dreaming

Love 🫶

[breelandwalker]

Hi! I was wondering if feeling a strong connection to the universe, both the material world and what we can’t see, could be a sign of being a witch? I feel like I receive signs a lot (ie: number repetition, my name) but I don’t really believe in any one deity or god. I more so believe in one present power that lends itself to other things, in short, if that makes sense. I also sometimes receive “information” that I couldn’t possibly know. Not to sound out there, but it’s like thoughts in my head that I know are mine but couldn’t have come from me. I’ve been trying to maximize on the potential of this and have always been drawn to the occult. Thank you for any insight you may offer 💖

Anon, I'm very glad you brought this to my askbox. This is a question a lot of people who are curious about magic and witchcraft ask themselves, especially since there's a lot of conflicting information out there as to what signs do or don't indicate whether you're meant to be a witch.

So let me clear this up for you in no uncertain terms:

There is no sign or omen or special power or birthright or cosmic calling required to study or practice magic. There is no exam to pass, no approval needed, and no higher authority which determines whether or not you are "fit" for the work. If you want to be a witch, then you can be a witch. The only sign you need is what comes from your own heart.

And just so we're clear, that means that you're only a witch once you decide to be one. No one and nothing else can make that decision for you. There's no secret witchy identity lurking in your bones waiting to reveal itself through unique powers or special abilities. That's rhetoric that comes from people that were out to burn witches, not encourage them.

If you're curious and feel drawn to the occult, explore it! You can learn loads about witchcraft and occultism just from an academic point of view (and plenty of people do). If you want to dabble and try things out, you can do that too. There's no requirement to commit to a particular path or choose deities to venerate. You can just try things out and see how they suit you. Go at your own pace, ask questions, take notes along the way.

It definitely sounds like you have some pretty sharp intuition going, so that might be something to explore. I might recommend starting with protection and divination magic, if that sparks your interest. (There's also lots more information in the "Advice for Beginner Witches" tag on my blog and on my monthly podcast, Hex Positive, if you're interested.)

Anyway, best of luck to you! Don't be afraid to ask more questions!