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deceptive-daydreams · 1 year

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Ch. 1 | Ch. 2 | Ch. 3 | Ch. 4 | Ch. 5 | Ch. 6 | Ch. 7 | Ch. 8 | Ch. 9 | Ch. 10 | Ch. 11 | Ch. 12 | Ch. 13 | Ch. 14 |

Smoke Signals

Chapter Two - Dainty

W/C: 4.6K

Eddie x Fem reader - Grumpy!Bartender!Eddie x Shy!Reader

You need a job, The Bourbon needs a server. The math is there but the owner won't acknowledge it. How will you win over such a crabby man that only sees you as a gnat forcing its way into his space?

A/N: The response I received on the first part fic was so unexpected but I'm so glad everyone liked it!! I can't wait to get deeper into this story

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I’m sorry for running out so fast yesterday.

No. Too forward.

I think we got off on the wrong foot, by we I mean me.

No, not sincere enough.

I just wanted to apologize for leaving so abruptly—

“Excuse me, dear?”

Your train of thought was dissolved within seconds as you turned your focus to the older gentleman that had called for your attention. A hum in place of an answer as your brows raised expectantly but ever so friendly awaited his follow up question.

“Can I just squeeze past you to grab that jar of peaches?” He asks, wrinkles around his eyes upturned in perfect harmony with his smile.

“Of course. Yes!” Panicked, you rush to the other side of the aisle, the older man waving you off, insisting that it was ‘quite alright’ while he reached for his beloved peaches.

You’d been bouncing back and forth, up and down between several opening statements to provide Donnie, a sour taste left in your own mouth at the way you left her hanging the day before when she was merely being kind to you. It was something you couldn’t stop, the anxiety eating away at your flesh like bacteria from the fact that you could’ve caused someone to be less than satisfied with their interaction with you, as if you were some kind of service. People pleasing was a disease.

Sometimes the affected party was blind to its symptoms, oblivious to the way their illness consumed them. And that’s why you found yourself purchasing a single pack of gum, eyes large and sorrowful before you were even next in line. Various ways to get the point across were mentally rehearsed and the closer you got to the register, the more you focused on one singular sentence, clinging onto the desire to not stutter or mess it up.

“Hey you’re back!” Donnie greets. “Thought for sure we’d scare you off by now.”

With a wince, you hand her your pathetic excuse of a conversation starter, a pack of spearmint gum with your trembling hand. If she notices she doesn’t bring attention to it, instead she gracefully takes the pack and rings you up.

“N-no, no. I don’t scare that easily.” You try to convince yourself more than her.

You note that the shop is nearly empty once again just after a handful of customers had done their shopping and went on with their day. A few patrons still linger, carefully picking out each item from their weekly grocery list; however, you wouldn’t know they were there if not for the squeak of their carts every few feet as they inched forward.

“Could’ve fooled me.” Donnie respectfully hands back the gum in exchange for your cash. A crinkled five that had seen better days.

For a moment you debate fleeing once again, nerves tingling and breathing becoming shallow before internally reprimanding yourself. You can cry all you damn well please in private but right now you need to stand up to the little voice in your head. “Yeah. Um, I just–I wanted to say I’m sorry for running out so suddenly like that.” It didn’t come out as smooth as you’d planned but you’re hoping it came across as sincere enough. If you could at least look forward to a friendly face at the supermarket every week, well it would be a win.

“Honey, I don’t get offended easily and it seemed like you had places to be.” She waves a dismissive hand in the air at your apology, not unkindly, more so letting you know you didn’t need to be so formal with her. And yet you couldn’t help yourself, an unwanted backstory spilling from your lips almost like second nature. Excuses plucked from the top of your brain.

“I didn’t–I didn’t mean to leave and just not introduce myself. I just got caught up, with moving and all–”

“You don’t owe me an explanation. Just your name and we’ll call it good.” A genuine smile stretches across her face, contagious enough that your lips tug upward as well as you offer your name, a proper introduction this time.

Your shoulders relax ever so slightly, not fully letting your guard down but no longer feeling the need to tense every muscle in your body. It’s then that you realize that this is the only grocery store that you ever found visually appealing, with its darker toned walls and red checkered floors, the lighting not being so fluorescent and in your face, a bit dim even. Which for some may be a flaw but for you it was perfect. You don’t feel so exposed and couldn't be perceived so clearly, the ideal cocktail of a situation for someone so socially anxious.

“I, um, I saw your sign.” You gesture to the letters reading ‘help wanted’ posted against the window. If you could land a decent job then maybe living wouldn’t feel so terrifying. Then again, several things would come into factor other than just your means of income.

Donnie’s expression turns empathetic and you can feel your breath hitch in anticipation for a brutal rejection. To be told that you had it all wrong, that you were too unprofessional and too meek and that your help was most definitely not wanted here, that you shouldn’t have even stepped foot in this town to begin with. The five stages of grief practically take over in mourning over the loss of a potential job.

“I’m real sorry but we already filled the position. Tom was supposed to take that down around two weeks ago.” She sounds irritated at the mention of what you assumed to be her coworker. “Can’t rely on anyone.” She sighs, striding over to the window and pulling the sign from its temporary home only to abandon it behind the shelf that displayed several boxes of cigarettes.

“Oh I’m–”

Before you can even begin to apologize for something completely out of your control, Donnie’s eyes light up at something, or rather, someone behind you.

“Hey, Ed! Isn’t The Bourbon hiring?”

All she receives in return is silence and when you dare to peek over your shoulder behind you, you briefly meet the eyes of the neighbor you had the displeasure of running into twice the day before. Today he fronts with a black leather jacket and the same black jeans with rips in the knees. The only thing noticeably different is the chain now dangling at his side and the band shirt you’re unable to read, the letters obscured from your view. Oh, and a few chunky rings decorating his hand that should make him look tacky as hell but somehow they pull the look together.

“I dunno, who’s asking?” He counters, brow raised as he glances at you once more. You’d barely even spoken a few words to the guy and he was acting as if you committed the most heinous act against him.

“Ed.” Donnie warns.

“Don, she wouldn’t last a day.”

You were beginning to think that this so-called ‘Ed’ was going to turn into an issue…fast. Who was he to judge a stranger who he knew absolutely nothing about. His audacity startled you and while you should step in and defend yourself, you can’t bring yourself to do it, tongue tied in every literal sense, words caught in the back of your throat like they were physical refrigerator magnets lodged in place.

“You don’t know that!” She grins at him, a grin that silently says ‘watch it’. “Honey, you got any work experience?” Attention shifting to you, you felt as if you were burdening two people who had everything figured out in their quaint little lives, guilt plaguing your mind at the fact that you’d shaken things up between what seemed to be good friends or maybe even just well acquainted individuals.

“I–uh–yes. Yes, I’ve worked at the–at the library and-and–”

“The library?” Ed questions. You didn’t dare answer, knowing very well he wasn’t seeking a response. “What good would that do me in a bar?”

“Well I–”

“Think The Bourbon’s too rowdy for someone like you.” He continues, only fueling your inner rage as well as pricking the embarrassment that held a permanent home within you, your cheeks flushing hot and palms becoming clammy.

“I’ve also worked at a diner. Back home.” Somehow you find a voice, one that isn’t shaky and timid but rather more calm and collected regardless of the absolute fear that pounded in your heart.

Both Donnie and Ed stare, seconds passing that only feel like lightyears. Ed still seems bored beyond comprehension, opening and shutting his wallet as he narrows his big brown eyes. You aren’t sure what to do next, if you should make a dramatic exit once again or continue proving yourself to some stranger who had no business even making you do such a thing in the first place.

“A diner.”

He says it like a statement rather than a question, as if to mock and discredit you.

Tears are not an option, tears are not an option.

“See she’s got experience!” Donnie attempts to mend the situation, acting as an unofficial moderator.

“Don, no offense but I came here to buy the usual, not recruit.” Some cash is slapped onto the counter, his patience clearly wearing thin by the way he begs with his eyes. Donnie’s tolerance appears to be at a dangerously low level based on the glare she forces upon him. You were beyond unprepared to witness a standoff in the middle of the supermarket at 5:00 PM on a Wednesday.

“Thought you were desperate for a server.”

There’s some bite behind her words, focus never wavering, the two seeming to have a telepathic conversation right before your eyes until Ed breaks the stillness in the air.

“Not in the slightest. Can I have my shit now?”

Donnie’s sigh lets you know Ed has won and in the process, drained her energy. Reluctantly, she snatches the cash from the counter and opens the register before grabbing a pack of cigarettes from the shelf behind her and handing them to him along with his change, an unfriendly exchange. It doesn’t seem to bother him as he clutches the cash and the pack in his hand, not even sparing you another glance on his way out.

Clearing your throat, you pull Donnie’s attention away from the insufferable man now making his way down the cobblestone sidewalk outside. “It’s okay. I’m sure other places are hiring.”

She rolls her eyes and you know it’s not meant for you but you can’t shake the paranoia that screams that she might be fed up with you as well. “Don’t mind Eddie. He acts like a hardass but he’ll come around.”

So his name is Eddie. You only nod in response, unsure of where to steer the conversation from here.

“He’s like a scary dog. He’ll roll over for the right people. So if he doesn’t take to you, don’t take it personally.” She advises.

“Yeah.” You whisper.

You were so going to take it personally.

–

As it turns out, no one in Knife’s Edge was hiring, not a single soul seeking a random girl from out of town who urgently needed a job. Not that you could blame them, they had it all figured out. Many of the shops were owned by families thus being run by said families and not requiring the additional expense that would come with hiring another person. And those that did seem to hire outside of their family had already filled in every necessary position.

Play stupid games, win stupid prizes. This is what you get for uprooting your life and sticking it somewhere it probably didn’t belong.

And now you were moping along the cobblestone, trying to figure out how to pay the bills, working out how much of your savings you could survive off of until you’d run out. Then The Bourbon came into view. Almost like it wanted you to see it, the beaming red lights spelling out its name specifically for you to see. Mainly because it was the only place you knew to be hiring despite what Ed–or–Eddie–whatever his name was, had said in his unpleasant remarks from earlier. It seemed to be your only shot at employment.

The bar had a few neon signs flashing in the window, one being the very obvious ‘open’ sign and then of course one that read ‘happy hour’ with a margarita. The rest appeared to be different beers they might have on tap. It didn’t look like anything fancy but didn’t seem like a hole in the wall either. The exterior was paneled in wood just like almost every other building in the area, giving it a cabin feel without actually being a cabin.

Dread settled in the pit of your stomach from just staring at the place so if you were going to act, it needed to be now, before said dread morphed into pure panic. This was going to determine your foreseeable future, if you couldn’t land this job then you might as well toss yourself right back down that mountain with no money and no plan, right back to square one.

The door was heavy, built out of metal and a bell ringing just above, notifying any staff and patrons of your presence which you could do without but you had to push yourself. If they were staring, your gaze was glued to the ground and you didn’t notice, too occupied in rehearsing an improvised script in your head. Some kind of rock or metal song blasted through the bar and you weren’t sure if it was overstimulating or comforting. Your initial thought was that for being in a small town, they would be inclined to play country music so it only relieved you that your possible future workplace wouldn’t be subjecting you to the unbearable twang you just couldn’t seem to stand. You’d endure it when all was said and done but it was appreciated that it was one less nuisance in your life.

It was a standard bar, the atmosphere mellow with dull lighting and a haziness smelling of tobacco swirling throughout the room. What immediately drew you in was the obvious game of bingo, suddenly shifting what was a designated spot for happy hour and a cheap therapy session with the bartender into a retirement home full of seniors. A man that looked to be in his fifties sat on a stool on the tiny stage in the corner, calling out numbers, which elicited a few victory yells from those who had obviously been having better luck.

However odd the scene may be, several senior citizens occupying the tables of a bar at happy hour, business still seemed to be booming considering that it was a weekday. Aside from the group of elderly yet energetic individuals, there were also what looked to be the regulars perched on their assigned stools at the actual bar. They paid no mind to the intense game happening behind them, sipping away at their beers and mixed drinks leisurely.

A vacant seat called to you, two more on each side guaranteeing that you could sit comfortably without awkwardly scooting in next to someone and disturbing their possible winding down time, no doubt trying to blow off some steam after work. That’s why people came to bars, right? It was lost on you, this wasn’t your scene and if you’re truthful, you’re not even sure you should be here begging for a job in the first place. That Ed guy clearly didn’t take a liking to you and though you didn’t exactly have any knowledge on his role within The Bourbon, he seemed like he had a say in the day to day operations just based on the tiny snippets of information you picked up on. Hopefully someone with the same level of authority would be working now and actually respect you as a person enough to at least give you a chance.

Playing it cool—as cool as one could be with constant nagging thoughts and shot nerves, you decide to plant yourself down on the stool, the worn leather material partially squeaking in protest as you wiggle into a comfortable enough position, setting your bag in your lap and clutching it in paranoia. A glance from the left to the right and back to the left lets you know that no one seems to mind your presence though you still close in on yourself regardless, taking up the least amount of space possible.

The bartender, a man maybe in his early twenties who had short dark hair seems preoccupied as he shakes a drink while balancing a conversation with another man at the end of the bar, the two laughing every other sentence like old friends. And so you wait. Never intentionally draw attention to yourself and never disturb anyone else’s night until you find it polite to chime in when the bartender doesn’t seem as busy. Even then, he doesn’t hear your small ‘excuse me’ every time he rushes by onto his next task.

A sad little ghost settled among lively customers, you don’t seek pity, only a glance your way so that you could get this over with and either face rejection or anxiously resume the job search. Though no one seems to bother looking your way, you can’t help the heat traveling to your cheeks in pure humiliation, the fact that you’re the only thing out of place weighing heavily on your mind. More celebratory howls and yells sound from behind you, the room erupting into laughter shortly after from a joke you didn’t care to understand. Even a few select chuckles are heard from the men scattered along the bar.

“Do you just not listen?”

A familiar voice breaks through your thoughts, forcing you to peek up from where your focus remained on the bartop, where moments before you’d seemed entranced by the surface. In reality you were running in circles in your head, hoping to make sense of your current situation. Through your lashes you saw him. Ed. Or Eddie. You didn’t put much effort into feeling too bad for not remembering his actual name, especially when he’d never even had the decency to ask for yours. His leather jacket was absent from his torso, now only showing off a plain black t-shirt that also allowed you a view of various tattoos scattered along his arms. You were first drawn to the faded bats on his forearm before becoming puzzled by what seemed to be some kind of a doodle on his inner bicep, not a very good one at that. And then you remembered he’d asked you a question.

“I’m not allowed to have a drink?” You ask innocently. Genuine innocence. No sarcasm. You weren’t brave enough for that.

“Only if you’re not here to also beg for a job.” He grumbles. A man a few stools over gestures down for another round and in response, Eddie nods coolly. With a certain kind of smoothness, he pulls a new glass out before slamming it down on the counter. “If you are, the answer is still no.” The way he quickly pours liquor into the shaker seems so effortless, measurements probably burned into his brain that allow for more efficiency on busy nights.

“Can I at least speak to someone in charge?” You do your best to keep your voice steady and unwavering in the presence of someone with infinitely more confidence than you, his eye contact never breaking.

“You’re lookin’ at him, doll.”

His voice drips with his signature condescending tone, the corner of his mouth pulled up slightly in a smirk. One that tells you that you’ve hit a dead end.

“You—oh.” Like an idiot, you swallowed any words that bubbled in your throat, unable to find it within yourself to at least come up with a snarky comeback.

“We’re not hiring.”

“That-that’s not what Donnie said.” Lousy. The argument just seemed to fall from your tongue involuntarily, not much thought put behind it before coming to fruition. It would only give him more ammo.

His eyes further surveyed you, meticulously analyzing your every move, every twitch of every muscle in your face. An unwanted spotlight shining on you, revealing every flaw in your approach to the current conversation. You wanted a job and he wanted nothing to do with you, your last statement only sealing your fate, only giving him more reason to deny your advances.

“Donnie doesn’t work here does she?” Without expression, he begins expertly shaking his concoction, forearms flexing with the movement. He was a character, some kind of figment of your imagination. He had to be. You’d never encountered someone so standoffish, so ill-tempered, especially toward someone he’d never even met before, already passing judgment on you based on seconds of interaction.

Ignoring his rhetorical question, which came off as more of a deterrent than anything, you pursue a fair conversation, a deserving interview at the very least. “Listen, I’m a really hard worker and—“

“And a fast learner right?”

The interruption was unwelcomed though you gave no indication that it was, face set in a straight expression as you processed his uncivil personality. You couldn’t even find it in you to convey shock, your brain malfunctioning upon his words, outdoing himself with every sentence he uttered.

“Well, yes.”

“Of course. And you can multitask too I bet?”

This wasn’t the interview you were hoping for, this was downright degrading.

“If you would just let me talk.” You plead, fingers digging into the wood of the bartop.

“Listen, kid.” The liquid he had been shaking for quite some time is poured into the glass, an amber colored liquor filled to the brim.

Kid?

If you had the guts you would degrade him right back. But you were you and you could only sit and take each hit to your fragile mental state with as much grace as possible. And soon after the tears would come. Not yet, though. Not just yet.

“You look like you’re about to cry and you haven’t even been hired. What makes you think you can handle a full house on a Friday night?” The drink is topped off with an orange twist and a black cherry before he slides it to its awaiting consumer, not a drop spilling over the edge of the glass, clearly a perfected craft that he was proud of.

When he’s met with silence you gather that he thinks he’s won just by the smug look on his face, barely there but still evident nonetheless. That little voice inside your head screams at you to keep pushing, keep bugging him until he has to give in. Even if by pure annoyance. And although you can feel yourself trembling in terror, something urges you to just gulp down the fear and prod at the arrogant man just beyond the bar.

“I work well under pressure, I’m very organized, I’ll clean on my down time…” You begin to list off your abilities and if he wanted to stop listening, the way he glared at you wasn’t convincing you that he was going to.

This time his response is delayed rather than the other way around, suddenly at a loss for words as his large eyes take in your sudden change in demeanor. Your slight assertiveness takes him by surprise, you can tell from his mouth opening and closing like a goldfish. It’s all a front for you to at least get one foot in the door but as they say, ‘fake it ‘til you make it’.

“No.” He answers suddenly, sternly. His disinterest is obvious when he pulls out a rag and starts wiping down the counter, no longer letting his gaze fall on you but instead, the droplets he works vigorously to clean up.

If he wants a fight, then a fight he shall receive.

“I’m a team player, I’m super reliable, my time is flexible, if you need me in a pinch consider it done–”

“Do you understand social cues?”

Ouch. If you had an inflated ego it would’ve surely been destroyed by now but you were already working with close to nothing.

“Yes.” You reply, not a trace of sarcasm, only an honest answer.

“So I think by now you’d understand. We. Are. Not. Hiring.” Each word is enunciated and slathered thickly with bitterness, topped with the intention to send you running like a dog with its tail tucked in between its legs.

What he doesn’t know is that your soft spoken voice and bashful exterior isn’t all there is to you and that deep down, if you wanted something, you were stubborn and able to manipulate the situation should it be required in the most dire of situations. Whether it would work on him seeing as he was also just as stubborn, if not more, you weren’t sure yet.

“Are you turning me away because I’m a woman?”

The pure horror in his eyes almost makes you chuckle because now you know you have the upper hand and had anyone overheard, they would probably question their beloved local bartender’s work ethic.

“I mean–not that I’m accusing you…” You were definitely accusing. “I just don’t see any other women working and–”

It doesn’t have the effect you’re hoping for as he leans toward you, forearms resting on the bar, his eyes returning back to their spiteful nature while he taps his clunky rings against the surface in thought.

“I’m turning you away because you don’t belong in a place like this. Things can get rough and you’re…too dainty.” His voice is much more hushed than before but his expression remains serious, without a trace of that stupid smirk.

Dainty? Dainty. Noted.

“What–you don’t think a woman can handle–”

“It’s not about you being a woman.” He seethes. “It’s about the fact that you are dainty. Polite. Shy. I can’t have that when I’ve got a few drunks refusing to leave at 2:00 AM.”

“I know when to hold my own. Especially if it's for a job.” You attempt to convince him.

“What, so you’re just gonna respectfully tell them to leave, then what? These guys get out of hand, I can’t be babysitting you, I’ve got a business to run.” He reasons, straightening his posture, conversation already forgotten as he starts to turn away before you speak up again.

“At least let me prove you wrong before you dismiss me.” You quietly demand, hands clasped in front of you. “Think I can handle a group of senior citizens.” You motion to the intense bingo game still going strong behind you.

With a roll of his eyes, he seems to ponder his thoughts, bouncing them around in his head. An exasperated sigh escapes his parted lips while a hand drags down his tired face.

“One night. A trial. If you can handle it, fine. You’ve got a job.” He finally declares. “But if I have to stop what I’m doing to babysit you or you so much as–”

“I’ll find another job. Promise.” You nod persuasively, a glimmer in your eyes that he doesn’t miss but quickly ignores.

“Good. Tomorrow night. Eight. And just this one time you can park in the back lot.”

He tries to dismiss himself again but your next question forces him to linger a little bit longer. He was patient, you’d give him that.

“Wait–what, what’s the dress code?” You ask sheepishly, a contrast to the business woman you’d molded into just seconds before.

He does a once over, as if to judge your fashion choices but what he ends the conversation with only leads you to think that he favors one word way too much.

“Casual. Nothing too dainty.”

~end~

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tags - @gravedigginbbydoll @ohauggieo @spicysix @lunatictardis @ali-r3n @batkin028 @mrsjellymunson @witchwolflea @emma77645 @emxxblog @eddiemunson95 @angietherose @lottie-90 @sheneedsrocknroll92 @pullingattheroots @avalon-wolf @vintagehellfire @cryingglightningg @foreveranexpatsposts @winchester-angel

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tomasorban · 3 months

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Apple cider vinegar, or ACV, has been touted for its numerous health benefits for centuries. Here are some of the most well-researched benefits:

Digestive aid: ACV contains acetic acid, which helps break down proteins and carbohydrates, reducing symptoms of indigestion and bloating. Why: Acetic acid's pH level helps to balance the body's natural digestive processes.

Weight loss: ACV contains pectin, a soluble fiber that helps reduce appetite and increase feelings of fullness. Why: Pectin slows down the absorption of glucose and insulin, leading to weight loss.

Lower blood sugar levels: ACV contains acetic acid, which has been shown to improve insulin sensitivity and reduce glucose production in the liver. Why: Acetic acid's ability to improve insulin sensitivity helps regulate blood sugar levels.

Heart health: ACV contains polyphenols, such as quercetin and epicatechin, which have antioxidant properties that help reduce inflammation and oxidative stress. Why: Polyphenols' antioxidant properties protect against cardiovascular disease by reducing inflammation and oxidative stress.

Antimicrobial properties: ACV contains acetic acid, which has antibacterial and antifungal properties that help combat infections. Why: Acetic acid's antimicrobial properties make it effective against a wide range of microorganisms.

Anti-inflammatory: ACV contains polyphenols, such as quercetin and epicatechin, which have anti-inflammatory properties that help alleviate symptoms of conditions like arthritis and gout. Why: Polyphenols' anti-inflammatory properties reduce inflammation and alleviate symptoms.

Improved dental health: ACV contains acetic acid, which helps reduce tooth decay and gum disease by killing bacteria and acid-producing microbes in the mouth. Why: Acetic acid's antibacterial properties eliminate harmful bacteria that contribute to tooth decay.

Lower cholesterol levels: ACV contains acetic acid, which has been shown to inhibit the production of cholesterol in the liver. Why: Acetic acid's ability to inhibit cholesterol production reduces LDL cholesterol levels.

Improved gut health: ACV contains prebiotic fibers like pectin, which help promote the growth of beneficial gut bacteria. Why: Prebiotic fibers feed beneficial bacteria, supporting a healthy gut microbiome.

Antioxidant-rich: ACV contains antioxidants like quercetin and epicatechin, which help protect against oxidative stress and cell damage caused by free radicals. Why: Antioxidants neutralize free radicals, reducing oxidative stress and cell damage.

be cautious about quality/quantity vinegar consumption.

Use organic, unfiltered, unprocessed apple cider vinegar, which is cloudy, meaning it contains the “mother.”

Two teaspoons to two tablespoons is the general dosage recommendation. If you want to drink it, dilute it with water or your favorite juice or tea.

Oral: For diabetes, dilute 2 tablespoons apple cider vinegar in 8 ounces of water daily. For weight loss, drink diluted dose with high carbohydrate meals.

super detailed chemical content of ACV >here<

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phillipfancypants · 2 months

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On flossing

This post is for people who want to look after their teeth/mouth but can’t bring themselves to change anything due to sensory/adhd/too busy/bad at changing routines.

I’ve never been someone who flossed. I hated when they did it for me at the dentist. My parents didn’t floss when I was growing up and neither did my friends or my sister. Children’s TV told me that only nerds floss.

But now that I’m an adult, when I go to the dentist, they always tell me I have inflamed gums and really I should be worried and I should promise to floss every day from now on etc.

But flossing HURTS. I mean, what is pleasant about slicing open part of your mouth every night for the rest of your life, right? And the dentist says “oh well once you get started, it won’t hurt as much you’ll get used to it” which honestly scares me more—I play guitar and it took ages to build up calluses on my fingers and having those inside my mouth sounds mildly horrifying.

Turns out that none of that is what’s actually going on inside your mouth. And after 15+ years of believing all this, it took ONE dental hygienist to explain why it wasn’t working for me.

Let’s start with gingivitis. You may have heard of it before, maybe been told you have it. Been lectured on how it’s tied to heart disease and low life expectancy and you can prevent it by flossing. But what IS it?

Basically it’s your body trying to protect you. Have you ever heard the statistic that a dog’s mouth is cleaner than a human’s? Afaik that’s true, due to a bunch of bacteria we pick up from our varied human diet. And aside from some important gut flora, our immune system does NOT like it when there’s a lot of bacteria around. So what does it do? It sends white blood cells to scope out the threat. The closest battlefront to the action is your gums, so your body sends a bunch if reinforcements to keep the invaders at bay. The only problem is that the bacteria is perfectly happy living in your mouth, and really has very little interest in entering your blood stream. So all these extra white blood cells are gathering at your gums, but none are ever seeing battle and they can never truly eliminate the threat. This causes swelling and inflammation. It’s basically chronic arthritis but in your mouth instead of your joints. And funny enough, when part of your bloodstream is CONSTANTLY fighting a losing battle, that can hurt the rest of your body over time.

Where does flossing come into all of this? Basically the further away you can keep the bacteria from your gums, the better. They want you to floss because it basically scrapes off the bacteria from your teeth right next to your gum line which is the main war zone. If the white blood cells sense that the danger is gone, they leave, and the swelling leaves with them. The “resistance” you build up over time isn’t physical calluses, it’s just that, when all those white blood cells are around, your gums are like a fresh wound. Of course they bleed when you slice them with floss. When they sense the danger is gone, they can leave and that fresh wound can heal to a normal, tougher thickness. No calluses required.

But OP, I still hate flossing and I can never get through the painful first phase.

Lucky for you, there’s a much easier way: mouthwash.

If you’re like me, you probably thought that mouthwash is just for bad breath. So why would you use it if your breath isn’t bad? Well it turns out that they make a bunch of different mouthwashes that specifically target gingivitis bacteria. I use the store brand but name brand works too (just look for “anti-gingivitis” or “antibacterial” on the bottle). I don’t mind the kind with alcohol (it’s cheaper too) but if you get overstimulated by the burning sensation, they make non-alcohol ones too. (Other fun fact my hygienist told me is that the alcohol actually doesn’t do much to kill the bacteria, it’s just there as a solvent to stop the other ingredients from solidifying over time)

After a couple weeks of using mouthwash, I went to floss this morning and for the first time in my life it didn’t hurt. There was still a little bleeding (which I guess will go away with time) but it didn’t hurt! By using mouthwash, I had killed enough bacteria that my mouth could finally heal.

But I guess, the moral of the story is that there is a way to meet the dentist halfway, and you will see improvement. You don’t have to go all or nothing.

If you’re already in the habit of brushing once or twice a day, it only adds 30 seconds to your routine, but to your immune system, it’ll mean the world.

Sorry if this is obvious to some people, or if you’ve heard it before, but I genuinely had no idea how all of this worked until that one hygienist explained it to me. So thank you to him, and I hope this helps someone!

TLDR; use mouthwash even if your breath doesn’t stink

#adhd #sensory issues #life hacks #adhd hacks

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brosser-les-dents · 2 years

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Brush Your Teeth

To keep your teeth healthy, it is important to remove dental plaque, a sticky, colorless film of bacteria. Plaque buildup can cause tooth decay and gum disease.

Even teeth that already have fillings are at risk for tooth decay. Plaque can build up underneath a chipped filling and cause new decay. And if there are areas in your mouth where your gums have pulled away from the teeth (called gum recession), the exposed tooth roots can decay as well.

Brushing tips:

Use fluoride toothpaste. Fluoride is what protects teeth from tooth decay (cavities). It prevents decay by strengthening the tooth’s hard outer surface, called enamel.

Angle the bristles toward the gumline, so they clean between the gums and teeth.

Brush gently using small, circular motions. Do not scrub hard back and forth.

Brush all sides of each tooth.

Brush your tongue.

Remember to replace your toothbrush when the bristles become frayed.

source

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forgetfulminks · 4 months

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Oral Health

Keeping your teeth healthy is one of the most important things you can do for your overall health! If there is an infection or anything like that present in your mouth, it can carry the bacteria to the rest of your body. Also, keeping your teeth and gums healthy is an important part of long-lasting overall health. So, how do we keep our teeth and mouth healthy?

Your daily oral health routine should look like this:

Brush your teeth twice a day with toothpaste that contains fluoride.

Use a toothbrush that is suitable for your needs. If you have sensitive teeth, you should use a soft or extra soft toothbrush. If you can, an electric toothbrush is always recommended by dentists, as it can brush your teeth very efficiently without you needing to move it too much (you just kind of glide it over your teeth and let it do the brushing motion for you). But, a normal toothbrush is also fine, as long as you brush correctly.

Brushing correctly means using small circles around your teeth, making sure to brush the front and back (and don't forget your back teeth). Also, try to angle your brush towards your gums when you're brushing so they can get clean too.

Make sure to brush your tongue as well. Your tongue holds a lot of bacteria, so it's good to brush it at least once a day. Make sure you don't over brush it though, as it can break the skin and cut your tongue.

After brushing, make sure to floss once a day. It's better to floss twice a day after brushing, but once a day is the minimum for healthy teeth.

If you can, you should be getting your teeth checked by a dentist every six months, as they can advise you on what you should and shouldn't be doing. They also clean your teeth very thoroughly, so it's a good thing to do for your oral health. But, I understand that those appointments are expensive, especially if you are not covered by health insurance. So, once you have some money saved, it's a good idea to go get them checked when you can.

Now that you've got your routine, here's some tips to keep your teeth healthy throughout the day:

Drink a lot of water throughout the day

Avoid sugary drinks, energy drinks, and fruit juice (or any drink with a lot of fruit in it).

Limit your sugar intake overall and try to eat a balanced diet.

Never use your teeth as tools to open packets or anything like that. This can cause your teeth to chip or crack.

Limit your coffee and/or tea intake and make sure to drink some water afterwards to avoid staining your teeth.

Make sure to replace your toothbrush at least every 3 months.

Note: some people like to use mouthwash, but it should be noted that people who have healthy teeth and gums do not need it. There are also risks in using mouthwash to mask bad breath, as bad breath can be an early sign of gum disease or some other serious oral health issues. If you are concerned about your bad breath, then it's better to go see a dentist about it. They can prescribe you a specific mouthwash that targets gum disease or, if everything is actually ok, they can give you some tips to fix the smell.

HealthDirect (Australian government health info site) - Dental care and teeth cleaning

Post inspired by elonomhblog

#oral health #health #teeth #good advice #self care #my post

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magicpeachh01 · 7 months

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Hygiene tips for girls | I wish I knew earlier

Good hygiene can help you feel better and look nicer. It's okay if you don't know where to start, or if you need help dealing with changes your body is going through. Many young people go through this! Having great hygiene is as easy as staying clean, having good daily habits, and practicing a cleanly beauty routine.

METHODS

1:-Staying Clean

2:-Practicing Good Grooming

3:- Keeping a Hygienic Beauty Routine

METHODS:-STAYING CLEAN

1-Shower or bathe every day. Bacteria feed on the sweat and skin cells that accumulate on your body throughout the day – that's what causes body odor. Shower or bathe every day and use a mild soap to wash off the day's dirt.Especially wash and carefully dry your feet, face, hands, armpits, and bottom.

2-Shampoo and condition your hair. Shampoo your hair 2-3 times a week. Washing your hair too often removes the natural oil and can make your hair dry. Choose shampoo and conditioner that's right for you – whether your hair is dry, oily, frizzy, straight, or curly, there are many products that you can try.

3-Wash your face twice a day. Use warm water and a gentle, non-abrasive cleanser to wash your face in the morning and before bed. Use just your fingertips to massage the cleanser onto your skin – using a washcloth or sponge can be irritating. Don't scrub your skin hard. Rinse with warm water, and pat (don't rub) your skin dry with a clean towel.

4-Wear clean clothes. You don't necessarily have to wash your clothes every time you wear them, but always wear clothes without stains, wrinkles, and smells on them. If you get your clothes dirty or sweat in them, wash them before wearing them again. Wear fresh underwear and a fresh bra every day. Change socks as needed for comfort and to avoid bad smells. This may be more than daily, or it might be less if you only wore them for a few hours around the house without shoes

5-Wash your hands often. You should wash your hands regularly throughout the day, but especially after using the bathroom, after sneezing or coughing, before making or touching food, and after touching things that lots of other people have touched (for example, after handling money – think about how many people touch money!)

6-Carry small products around with you. Make a mini-hygiene kit to keep in your purse or backpack. Bring a packet of breath mints, gum, or a small bottle of mouthwash for after meals. Pack a small travel mirror, hand sanitizer, deodorant, tissues, menstrual products, and a small comb for everyday use.

7-Have good illness hygiene. If you're sick, it's important to practice good hygiene to protect others. Cover your mouth when you cough or sneeze. Wash your hands a lot, especially after coughing or sneezing. If you're vomiting or have a fever, stay home and away from others

METHODS:-PRACTCING GOOD GROOMING

1-Use deodorant daily. It's normal to have body odor, especially under your arms. Your armpits naturally sweat more once you go through puberty, and underarm hair can trap sweat and bacteria. Wear deodorant every day to feel and smell fresh. There are lots of different kinds of deodorant – roll-on, spray, stick, and those with or without antiperspirant (decreases sweating as well as covers odor). Some are perfumed and others are unscented. It's up to you which kind to choose.

2-Shave, if you want to. Whether you want to shave your legs, underarms, and private area is completely up to you. Long hair in your armpits and groin might trap moisture and odors, but showering regularly and keeping the area clean and dry should solve that. If you do shave, do it safely and hygienically.

3-Have good dental hygiene. Brush your teeth, floss, and use mouthwash at least twice a day – after breakfast and before bed. This decreases tooth decay, gum disease, and bad breath. Try to use toothpaste or mouthwash with fluoride. If you have braces or aligners, you may want to brush after every meal.

4-Clean your retainer or aligner well. Yeast and bacteria can live on your appliance or appliance case if you don't clean it well. Brush your appliance case every time you brush your teeth, and disinfect it once a week.

5-Keep your contact lenses clean. If you wear contact lenses, it's important to keep them as clean as possible to prevent eye infections. Don't just rinse them with tap water and reuse them, or reuse the same contact solution day after day – this is setting you up to put bacteria in your eye! Rinse your contacts well every time you take them out, clean your contact case thoroughly, and use fresh contact solution. Be sure to replace your contact case regularly, about every 3 months.

6-Don't share personal items. It's nice to share, but not when it comes to things like your toothbrush, razor blade, or hairbrush. Keep your personal hygiene items to yourself, and don't use other people's personal items. Also, keep your own towels and washcloths

METHODS:-KEEPINH HYGIENIC BEAUTY ROUTINE

1-Treat your acne. If you get pimples, use a gentle, non-abrasive, and alcohol-free acne treatment. Don't vigorously scrub your skin when you wash your face, because this takes away the natural oils and can make your skin dry, flaky, and can even cause more acne.Try to treat your acne naturally, or talk to your doctor about products you can use.

2-Don't overdo your makeup. If you feel self-conscious about your skin you might be tempted to go heavy on your makeup. However, wearing too much makeup can make your skin dry or oily and cause breakouts. Only apply light layers of foundation and use makeup minimally for a natural, healthy look.

3-Care for your nails. Keep your finger and toenails trimmed and free of jagged edges. Clean underneath your nails when you wash your hands (and feet), and use an under nail scraper to get dirt out from under your nails if you need to.Use sharp clippers or small manicure scissors to cut straight across your nail, and round out the corners in a gentle curve with a nail file. Use hand lotion on your nails and cuticles.

4-Wear some nice perfume, but not too much. If you want to wear perfume or body spray, go for it! Just avoid wearing too much. This can be overpowering and unpleasant to some people. Spray your perfume two to three times in front of you and then walk through it – this will give you a nice smell without being overpowering.

Thanks For Reading <3

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#skincare #glow up #night skincare routine #skincare routine #glow up tips #magic peach #glowingskin #glow aesthetic #glow #beauty tips #aesthetic #beautiful #beauty #hygiene #self grooming #Youtube

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droctaviolovecraft · 3 days

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TW: Body deformation, self surgery, vermins

ANM №: ANM-590

Identification: Parasitic Gingival Larvae

Danger Level: Kali 🟠 | Contained ⭕️

Responsible Researcher: None

Anomaly Type: Parasitic, insectoid

Confinement: All instances of ANM-590 larvae are to be contained in a standard containment chamber at Department-05, equipped with a positive-pressure ventilation system to prevent the spread of eggs or larvae. The chamber is to be regularly monitored by Level 2 personnel, and entry is restricted to medical staff or researchers with Level 3 clearance or higher.

Any personnel exposed to ANM-590 are to undergo immediate decontamination and report to D-05's medical wing for examination. If signs of infestation are found, the affected individual is to be quarantined and treated with oral surgical removal procedures followed by a course of antiparasitic medication.

All captured instances of ANM-590 adult specimens are to be kept in an airtight containment chamber and destroyed by incineration. Under no circumstances are live adult specimens to be allowed to escape or reproduce outside of containment. Field agents are tasked with monitoring dental clinics, hospitals, and any locations with reported cases of unexplained gingival inflammation or infestations of unknown parasites.

Description: ANM-590 refers to an anomalous species of parasitic botfly (Diptera: Oestridae) that exclusively targets the gingival (gum) tissue of human hosts. Adult ANM-590 specimens are visually similar to non-anomalous botflies (Dermatobia hominis) but exhibit several key deviations. Most notably, ANM-590 demonstrates a unique parasitic reproductive cycle, wherein its larvae (designated ANM-590-1) develop within the soft tissues of the human oral cavity, specifically targeting the gums.

Life Cycle and Reproduction:

1. Adult Stage:

ANM-590 adults resemble a typical botfly in appearance, with iridescent green and black coloration and an approximate body length of 12-14 mm. Unlike common botflies, ANM-590 adults are active primarily during nighttime, seeking out human hosts through a combination of chemical signals, including pheromones produced by the human body and trace amounts of blood from gingival irritation or damage, or from bacteria likely to appear if the individual does not brush their teeth.

During oviposition, an adult ANM-590 will release a specialized neurotoxin via its ovipositor to numb the host's gums. Once the host is anesthetized, the fly deposits eggs directly beneath the gum line. This process is generally painless and often goes unnoticed by the victim.

2. Egg and Larval Stage (AMM-590-1):

After approximately 48 to 72 hours, ANM-590 eggs hatch into larvae (ANM-590-1). The larvae possess highly specialized mandibles, which allow them to burrow into the soft tissue of the gums. As they develop, ANM-590-1 larvae feed on both blood and gingival tissue, causing localized swelling, bleeding, and irritation. This stage lasts 10 to 14 days, during which time the larvae grow to a size of 8-10 mm in length.

Hosts report symptoms similar to periodontal disease, including:

Persistent itching or tingling sensation in the gums

Swollen or bleeding gums, especially when brushing teeth or eating

Unexplained tooth sensitivity

In rare cases, sensations of "crawling" or movement within the gums

Once mature, the larvae migrate toward the surface of the gums, often concentrating around the base of the teeth. At this stage, they secrete an enzyme that dissolves part of the gum tissue, creating small abscesses or lesions that allow the larvae to escape. In some cases, larvae can be manually expelled by squeezing the affected area, though this can lead to secondary infections.

3. Pupal Stage and Emergence:

Once the larvae emerge, they fall to the ground and burrow into the nearest soft substrate, where they enter the pupal stage. After approximately 1-2 weeks, adult ANM-590 flies emerge and the cycle begins anew.

Anomalous Properties:

ANM-590-1 larvae exhibit rapid tissue regeneration and healing properties in their host, preventing severe damage to the gums despite extensive feeding. This is believed to be a survival adaptation that ensures the host remains functional until the larvae reach maturity. The host's immune system is also suppressed, minimizing inflammatory responses, which further allows the larvae to go unnoticed.

While ANM-590 infestations do not typically result in fatalities, they can cause long-term dental damage if untreated. In severe cases, ANM-590 larvae may become dislodged and enter the bloodstream, causing embolisms or systemic infections, although this is exceedingly rare.

Psychological effects have been noted in several cases. Infested individuals frequently report anxiety, insomnia, and obsessive-compulsive behaviors related to oral hygiene, often excessively brushing or flossing their teeth in an attempt to alleviate the sensation of crawling or itching.

Discovery:

ANM-590 was first identified in 20██ after a series of reports surfaced from rural villages in Belford Roxo, Brazil, where several individuals had been admitted to local hospitals for extreme gingival irritation. Initial reports were dismissed as cases of severe periodontal disease or fungal infections, but further investigation by Institute agents revealed that the symptoms were caused by an unknown parasitic entity.

Subsequent containment efforts led to the identification of several breeding sites in tropical forested regions, where adult ANM-590 specimens were captured for study. Due to the widespread nature of non-anomalous botfly species, it is believed that ANM-590 may have existed undetected for decades before being formally classified by the MOTHRA.

Addendum 590-A:

Interview Log 590-04:

Interview with Dr. Moron, a Institute dentist and researcher who was exposed to ANM-590 while examining a patient.

Interviewer: Dr. █████

Date: 20██

Dr. Moron: "The itching. It was unbearable. At first, I thought it was just dry gums, maybe an allergic reaction to something. But then… I felt it, like something was moving under the surface. I had this irrational urge to dig into my gums, to get whatever was inside me out."

Interviewer: "You performed a self-extraction, correct?"

Dr. Moron: "Yes. I used a pair of sterilized dental tweezers and started probing around one of the swollen areas. That's when I saw them. Tiny, wriggling white larvae, right at the base of my molar. I can still feel it sometimes, even though they’re all gone. It’s like they left something behind."

Interviewer: "Did you experience any psychological effects?"

Dr. Moron: "Every night I dream about it. The sensation of them moving, feeding, growing. I keep imagining they’re still in there, just deeper. Hiding."

Addendum 590-B:

Following the interview, Dr. Moron was placed on temporary medical leave and has been referred to psychological counseling due to ongoing symptoms of parasitosis and persistent gum irritation. No further ANM-590 larvae were found during follow-up examinations.

Note: Personnel exposed to ANM-590 should be monitored closely for similar psychological aftereffects, even after physical decontamination and removal. Further research into the long-term effects of ANM-590 infestation is ongoing.

Addendum 590-C:

Due to increased reports of ANM-590 infestations in urban areas, containment teams have been deployed to dental clinics and hospitals in high-risk regions. Task Force "Mouthwashers" has been created to respond to outbreaks and prevent ANM-590 from spreading into densely populated areas.

End of File

#scp #scp foundation #writing #mothra institution #project #anomaly #site #art #horror #original scp

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notalwayscommonsense · 2 years

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Tips For When Dental Hygiene Is Hard

On this account we cover how to do things that are "common sense" or otherwise untaught for the people who dont know. Shame-free. Today, we'll be covering some tips and tricks for keeping up with dental health when times get rough.

Often when we begin to struggle, we spend so much time and energy trying to keep ourselves going that hygiene is the first things to slip away. Unlike other hygiene, Dental hygiene is very important and if things start to go awry it can be extremely expensive to fix. Here are some tips to help keep your teeth clean when you feel like its the last thing on your mind.

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1) Simplify it - Brushing your teeth can come with so many rules and critiques from dentists that it starts to feel like you shouldnt even do it at all. You're technically supposed to brush twice a day, or even after every meal according to some, and for two minutes at the least.

This isnt realistic for a lot of people who are struggling. To get the energy to get up at least twice a day and perform a boring, often unenjoyable task for two straight minutes can be the last thing you want to do.

The key to this is to simplify it. If you cant brush for 2 minutes, twice a day, then brush for as long as you can whenever you feel like you can. Whether its 3am or 3pm, if the motivation strikes, then do it. A quick once over with a toothbrush will help in the long run, more than you think. You dont even need to use toothpaste. The greatest threat to your teeth is simply the plaque that builds up after eating - and removing plaque only requires some scrubbing with a regular, soft toothbrush.

2) Avoiding deterrents - Some people may hate brushing their teeth because certain parts of it can be unenjoyable. For most, this can be the taste of the toothpaste, especially for neurodivergent people. If its too minty or generally just tastes bad, theres absolutely nothing stopping you from getting a children's toothpaste with a fruity, gentle flavor. Same goes for mouthwash. If you hate the mint, try out bubblegum or berry splash for kids.

Is it the action of getting up and going to do it? Leave a toothbrush by your bed and scrub whenever you have the motivation, or better yet, pick up a bag of some disposable mini toothbrushes. These come with a dollop of toothpaste in the center, requires no water, and is ready to go whenever you need it. Flossers are another easy addition to your nightstand to use whenever the motivation strikes.

Theres two other products that are great for convenient brushing. Disposable finger brushes and tooth tissues. Disposable finger brushes are a unique type of wipes you slip onto your finger and scrub your teeth with. They're great for people with sensitive teeth or sensory issues from toothbrush bristles. Tooth tissues are very similar and are exactly what they sound like. A type of moist towelette often used for children, but theres nothing stopping you from picking up a pack to keep beside your bed, couch, or in your bag.

Miswak is a traditional oral hygiene aid popular in some parts of South Asia and Africa made from the Salvadora persica tree. Its been used for thousands of years and doesnt require toothpaste to clean your teeth. The World Health Organization (WHO) has encouraged people to use Miswaks for their natural health benefits. They contain natural minerals such as chloride, sodium bicarbonate and potassium to help strengthen your enamel and fight plaque and gum disease. They are fully biodegradable and vegan if single use plastics are something you worry about.

One last product you can keep on you is Xylitol gum. Xylitol is a sugar that actually reduces plaque buildup and prevents tooth decay by killing the bacteria in your mouth that causes cavities. You can get the gum in a variety of flavors and pop a tablet in your mouth whenever you see fit.

3) Scheduling - Scheduling can be some peoples worst nightmare. Many people feel like theres only a certain timeslot they can perform an action and if they miss that timeslot, they have to wait for the next. To put it simply, thats not true. As said above, theres nothing stopping you from brushing your teeth whenever you feel like you can.

Another tip is to keep your toothbrush in the shower. When you're in the shower and you see your toothbrush laying there, some find it easier to pick it up and do it then. Its a great tip that can help people who often forget to brush as well.

4) Lastly, make it fun - Brushing your teeth can be a chore, but there are some ways you can make it a little more fun.

Chewable toothpaste tablets might not sound very fun, but Lushs oral hygiene line spices things up with unconventional flavors like cherry-citrus or spicy cola to make brushing fun. They also offer toothpaste in jelly form! While these options may seem redundant, a lot of people find motivation in trying and using up new products they haven't seen before.

Fun apps can give you reminders and motivation to get up and brush your teeth. Pokemon Smile is an app where youre encouraged to brush your teeth to help fight cavities, and at the end you're rewarded with a Pokemon to add to your collection. The app can be a little childish, but the visuals are adorable and the gameplay is rewarding.

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Some of these recommendations may seem silly but we encourage you to try some out and see if you notice any difference in your oral habits. Its never too late to start trying to develop a routine and just trying can go a long way.

Products, Apps & Articles:

Download Pokemon Smile

Lush Oral Care

Tooth Tissues and Finger Brushes

96 Pack Colgate Mini Disposable Toothbrushes

Xylitol Gum

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healthiswealthuniverse · 10 months

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The Intricate Connection Between Gum Inflammation, Diabetes, and Vitamin Deficiency: A Closer Look at Oral Flora

In this blog, we will delve into the details of how these three factors are interconnected and can significantly impact oral flora, the delicate ecosystem of microorganisms in our mouths. #vitamindeficiency #guminflammation #diabetes #oralhealth

Maintaining good oral health is not just about having a sparkling smile; it is a crucial component of overall well-being. One often-overlooked aspect of oral health is the intricate relationship between gum inflammation, diabetes, and the role of vitamin deficiency. In this blog, we will delve into the details of how these three factors are interconnected and can significantly impact oral flora,…

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blogging1202 · 4 months

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Benefits of Using Prodentim

Cleanser: ProDentim is also responsible for cleansing your teeth every morning. You may think brushing and scaling are the only ways of cleaning until you try ProDentim. It prevents any particle from remaining stuck anywhere in your mouth, which prevents cavities, plaque, and tartar.

Cavity reducer: If you have fresh cavities, you can consume ProDentim on a daily basis to put an end to all kinds of cavities. However, the old and difficult cavities have to be removed by dental procedures. It could be an extraction or a root canal. You can save other teeth with ProDentim.

Teeth Whitener: Malic Acid in ProDentim is the biggest reason it works like a teeth whitener for your mouth. If you have pale or yellow teeth, tartar and plaque stuck, and a lot of cavities, you wouldn’t like the appearance of your teeth. This supplement can change that for you.

Ear, Nose, and Throat’s Protector: Often, the bad bacteria from our oral areas reach the ears, nose, and throat to cause additional infections and problems. Bad bacteria can cause sinuses, ear infections, pus, tonsilitis, and other infections. To treat such infections, ProDentim defeats such bad bacteria.

Swelling reducer: A lot of people experience swelling in the gums and around the interiors of the mouth. This could be because of bacterial infections caused by excessive bad bacteria. ProDentim can solve this problem by controlling bad bacteria and fighting other oral infections.

Gum health booster: Periodontal conditions are very ugly and painful for a few people. Their doctors charge a lot, and the medicines are difficult to digest and absorb. ProDentim prevents gum diseases, so you never have to deal with side effects, expenses, and medicines.

Pain-reliever: ProDentim acts as a local pain reliever when taken regularly at the same time. The good bacteria from this supplement can subside the bad bacteria number to reduce pain caused by the overpopulation of bad bacteria.

Bad breath reducer: It contains peppermint and other nutrients that can reduce inflammation and bad bacteria. This helps fight the bad breath. It gives you the freshness of breath throughout the day if you take it before anything every morning.

Anti-inflammatory: The supplement contains a lot of healthy nutrients that are said to reduce the chronic inflammation in your mouth. When you take ProDentim regularly, you will be able to see a great reduction in inflammatory symptoms. Also, the swelling and redness will subside.

Antioxidative: A lot of mouth cells suffer from oxidative stress and toxins. Since ProDentim has antioxidants, it can reduce oxidative stress and speed up cell revival, rejuvenation, and repair. It heals and makes your teeth and gums very youthful.

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mykiddentalspotca · 1 month

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Kids Dental- Ensuring a Bright Future for Little Smiles

A child's smile is one of the most precious things in the world, and maintaining it requires proper dental care from an early age. "Kids Dental" focuses on the specialized needs of children’s oral health, ensuring that their teeth are healthy, their smiles are bright, and they develop positive attitudes towards dental hygiene that will last a lifetime. For more information visit Kids Dental Spot.

Importance of Early Dental Care

The foundation for healthy teeth starts long before a child’s first tooth appears. Parents play a crucial role in maintaining their child’s oral health, even during infancy. Wiping the gums with a clean, damp cloth after feedings helps to remove sugars and bacteria that can cause tooth decay. As soon as the first tooth appears, parents should begin brushing it with a small, soft-bristled toothbrush and a tiny smear of fluoride toothpaste.

Early dental visits are essential. The American Academy of Pediatric Dentistry (AAPD) recommends that a child should visit the dentist by their first birthday or within six months after the first tooth erupts. This initial visit is not just for checking the teeth but also for educating parents on how to care for their child’s teeth. Early visits help in detecting any potential issues before they become significant problems, such as tooth decay, which is one of the most common chronic diseases in children.

Common Dental Issues in Children

Children are particularly susceptible to a range of dental problems, some of which include:

Tooth Decay (Cavities): Tooth decay is one of the most prevalent childhood diseases. It can develop as soon as the first tooth erupts. The combination of sugary foods and improper oral hygiene contributes to the formation of cavities. If left untreated, cavities can cause pain, infection, and even lead to issues with eating, speaking, and learning.

Thumb Sucking: While thumb sucking is a natural reflex for babies and toddlers, prolonged thumb sucking can lead to dental problems, such as improper alignment of teeth and issues with the roof of the mouth. If a child continues this habit beyond the age of four, it may be necessary to consult with a dentist for advice on how to gently wean them off this habit.

Teething Problems: Teething can be a challenging time for both the child and the parents. The discomfort associated with teething can lead to irritability and difficulty in feeding. In some cases, teething might also cause drooling and gum swelling. While these symptoms are generally mild, parents should consult a dentist if they notice anything unusual, such as a fever or prolonged discomfort.

Dental Anxiety: Dental anxiety is common among children, and it can stem from a fear of the unknown, previous negative experiences, or the intimidating nature of dental instruments. Addressing dental anxiety early is essential to ensure that children do not develop a lifelong fear of the dentist. Pediatric dentists are trained to make children feel comfortable, using techniques that make the visit a positive experience.

Preventive Measures for Kids Dental Health

Preventing dental problems in children involves a combination of good oral hygiene practices, a healthy diet, and regular dental check-ups.

Brushing and Flossing: Teaching children proper brushing and flossing techniques is crucial. Brushing should be done twice a day with fluoride toothpaste, and flossing should begin as soon as two teeth touch. Parents should supervise and assist with brushing until the child is capable of doing it effectively on their own, usually around the age of seven or eight.

Healthy Diet: A balanced diet that is low in sugars and high in nutrients supports healthy teeth. Limiting sugary snacks and drinks, such as candy, soda, and fruit juices, reduces the risk of cavities. Instead, encourage children to consume fruits, vegetables, whole grains, and dairy products that are rich in calcium and phosphorus, which are essential for strong teeth and bones.

Fluoride Treatments and Dental Sealants: Fluoride is a natural mineral that strengthens tooth enamel and prevents decay. In areas where the water supply is not fluoridated, or if a child is at a high risk for cavities, the dentist may recommend fluoride treatments. Dental sealants are another preventive measure; these are thin, protective coatings applied to the chewing surfaces of the back teeth to prevent cavities. Sealants are particularly effective in preventing decay in the deep grooves of molars, where brushing might not reach.

Regular Dental Check-ups: Routine dental visits are vital for maintaining oral health. These visits allow the dentist to monitor the development of the child’s teeth, provide professional cleanings, and address any concerns promptly. They also offer an opportunity for parents to receive guidance on proper oral care at each stage of their child’s development.

The Role of Pediatric Dentists

Pediatric dentists specialize in the dental care of children from infancy through adolescence. Their training includes an additional two to three years of specialized education beyond dental school, focusing on child psychology, growth and development, and the specific dental needs of children.

Pediatric dentists create a child-friendly environment that is welcoming and non-threatening. Their offices are often designed with bright colors, toys, and activities to help children feel relaxed and comfortable. This environment, combined with the dentist’s expertise in handling children’s behavior and fears, ensures that the child’s dental experience is as positive as possible.

Pediatric dentists are also equipped to address a variety of dental issues unique to children, such as early orthodontic assessments, managing dental injuries, and treating conditions like tongue-tie or lip-tie. They work closely with parents to provide comprehensive care, ensuring that both the child’s current and future dental needs are met.

Creating Lifelong Healthy Habits

Instilling good dental habits in children sets the stage for a lifetime of healthy teeth and gums. Parents are the primary role models, and children often mimic their behaviors. By demonstrating good oral hygiene practices, such as brushing and flossing regularly, parents can encourage their children to adopt these habits.

Additionally, making dental care a routine part of the child’s day, rather than a chore, can foster a positive attitude towards oral hygiene. Reading books about dental care, watching videos, or even role-playing a dentist visit can help children understand the importance of taking care of their teeth.

Rewarding children for good dental hygiene practices, such as brushing or successfully completing a dental visit without anxiety, can also reinforce these behaviors. Over time, these practices become second nature, and the child grows up with a strong foundation for oral health.

Conclusion

Kids Dental is not just about preventing cavities; it’s about creating a foundation for a lifetime of healthy smiles. From the first tooth to the arrival of permanent teeth, maintaining good oral hygiene, regular dental visits, and healthy habits are key to ensuring that children’s teeth remain healthy and strong.

Parents play a pivotal role in this journey, guiding their children through the challenges of teething, thumb sucking, and dental anxiety, and setting examples with their own oral hygiene practices. With the support of pediatric dentists, children can have positive dental experiences that set them on the path to a lifetime of excellent oral health.

My Kids Dental Spot

1174 N Euclid St, Anaheim, CA, 92801.

Phone: (714)900-3340.

Email: [email protected]

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Mint oil, derived from the leaves of the mint plant, has been used for centuries for its refreshing flavour and medicinal properties. Today, it is widely recognized for its benefits in oral health, making it a popular ingredient in toothpaste, mouthwash, and other dental care products. However, like any natural remedy, mint oil has its benefits, side effects, and interactions that should be considered. This blog will explore the comprehensive aspects of using mint oil for oral health, focusing on its benefits, potential side effects, interactions with other substances, who should avoid it, and the key takeaways for its use.

Benefits of Mint Oil for Oral Health

Mint oil offers a range of benefits for oral health, making it a valuable addition to daily dental care routines. Here are some of the key advantages:

1. Freshens Breath

One of the most well-known benefits of mint oil is its ability to freshen breath. The strong, refreshing scent of mint oil can help mask bad breath and provide a clean, pleasant taste in the mouth. This is why mint oil is a common ingredient in toothpaste and mouthwash.

2. Antibacterial Properties

Mint oil has natural antibacterial properties, which can help reduce harmful bacteria in the mouth. These bacteria are often responsible for causing bad breath, plaque build-up, and gum disease. Regular use of products containing mint oil can help maintain a healthier oral environment by reducing the presence of these bacteria.

3. Reduces Inflammation

Mint oil’s anti-inflammatory properties can be beneficial for people suffering from gum inflammation, known as gingivitis. Applying diluted mint oil to the gums can help reduce swelling and discomfort, promoting overall gum health.

4. Supports Healthy Gums

In addition to reducing inflammation, mint oil can help strengthen the gums. Its antimicrobial properties prevent infections that could lead to gum disease, while its soothing effects help maintain gum health over time.

5. Soothes Toothaches

Mint oil has been traditionally used as a natural remedy for toothaches. The cooling effect of menthol, a major component of mint oil, can provide temporary relief from tooth pain by numbing the affected area.

6. Promotes Oral Hygiene

Incorporating mint oil into your daily oral hygiene routine can help prevent cavities and keep your teeth and gums healthy. Its antibacterial and anti-inflammatory properties work together to create a cleaner, healthier mouth.

Side Effects of Mint Oil

While mint oil offers numerous benefits for oral health, it is essential to be aware of potential side effects, especially when used improperly or in excessive amounts.

1. Irritation of Mouth and Gums

Mint oil is potent, and using it in undiluted form can cause irritation or a burning sensation in the mouth and gums. It’s important to dilute mint oil with a carrier oil (such as coconut or olive oil) before applying it to sensitive areas in the mouth.

2. Allergic Reactions

Some individuals may be allergic to mint oil. Symptoms of an allergic reaction can include itching, swelling, redness, or hives in the mouth or on the skin. If you experience any of these symptoms, discontinue use immediately and consult a healthcare professional.

3. Heartburn and Acid Reflux

Mint oil can relax the lower esophageal sphincter, which may lead to heartburn or acid reflux in some individuals. If you have a history of these conditions, it’s advisable to use mint oil with caution or avoid it altogether.

4. Dry Mouth

In some cases, mint oil can cause dry mouth, especially if used in large amounts. This can lead to discomfort and increase the risk of cavities and gum disease, as saliva is essential for maintaining oral health.

Interactions with Other Substances

Mint oil can interact with certain medications and substances, which may either diminish its effectiveness or cause unwanted side effects. Here are some interactions to be aware of:

1. Medications for Acid Reflux

As mentioned earlier, mint oil can relax the lower esophageal sphincter, potentially exacerbating symptoms of acid reflux. If you are taking medications for this condition, using mint oil might reduce their effectiveness or worsen your symptoms.

2. Homeopathic Remedies

Mint oil may interfere with the absorption or effectiveness of certain homeopathic remedies, particularly those that are menthol-sensitive. If you are using homeopathic treatments, consult your healthcare provider before incorporating mint oil into your regimen.

3. Iron Supplements

Mint oil can inhibit the absorption of iron in the digestive system. If you are taking iron supplements, it’s advisable to avoid using mint oil orally or ensure there is a sufficient time gap between using the oil and taking the supplement.

4. Herbal Supplements

Mint oil may interact with other herbal supplements, particularly those that affect digestion or circulation. If you are using herbal supplements, consult with a healthcare professional to ensure there are no adverse interactions.

Who Should Avoid Mint Oil?

While mint oil can be beneficial for many, certain individuals should avoid its use or use it with caution.

1. Pregnant or Breastfeeding Women

Pregnant or breastfeeding women should use mint oil cautiously, as its effects during pregnancy and lactation are not well-studied. It’s best to consult a healthcare provider before using mint oil during these periods.

2. Infants and Young Children

Mint oil should not be used on infants or young children, as it can cause severe respiratory issues, including breathing difficulties. The strong scent and potency of mint oil can be overwhelming for a child’s delicate respiratory system.

3. Individuals with Gastroesophageal Reflux Disease (GERD)

People with GERD or chronic acid reflux should avoid mint oil, as it can relax the lower esophageal sphincter and worsen symptoms. If you experience frequent heartburn, it’s best to avoid using mint oil internally.

4. Those with Mint Allergies

Individuals who are allergic to mint or menthol should avoid mint oil entirely to prevent allergic reactions. Even topical use of diluted mint oil can trigger symptoms in those with sensitivities.

Takeaway

Mint oil is a powerful natural remedy that offers numerous benefits for oral health, from freshening breath to supporting healthy gums. However, like any essential oil, it’s important to use it with care and be aware of potential side effects and interactions. Whether you’re adding mint oil to your daily oral care routine or using it as a targeted treatment, ensuring you source high-quality oil is key.

For those seeking trusted mint oil wholesalers in India, Neeraj Chemical is a name that stands out. With a commitment to quality and ethical sourcing, Neeraj Chemical provides pure and effective mint oil that can enhance your oral health regimen. By incorporating mint oil thoughtfully and with awareness of its potential effects, you can enjoy its many benefits while maintaining a healthy and vibrant smile.

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