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#good sources of vitamin A
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Source of vitamin A
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sage-nebula · 1 year
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One perk of being a skeleton is that you don't have to worry about sunburn.
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larry-thesnail · 1 year
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Let me rot in peace
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taeraenomuyeppeo · 5 months
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we found TWO jars of sauerkraut hidden in the cupboard omg life is good again 😭😭😭
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jaystowaway · 11 months
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First attempt at fancywork so the galley doesn't accidentally steal the bosun ladel
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ramonag-if · 2 years
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I keep on headcanoning Oren’s appearance as someone with long orange hair because his name sounds like orange HELPPPP
You asked, and I will provide...
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I'm sorry Anon 🤣🤣🤣 I couldn't help myself.
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Fresh sole fish is a delicate flatfish with a mild, sweet flavour and firm texture. It's a good source of protein, vitamins, and minerals, including omega-3 fatty acids, vitamin B12, and selenium. Our team of experts carefully custom-cut fresh sole and vacuum packs them to preserve the natural flavours of the fish. It is often grilled, sautéed, or pan-fried and pairs well with lemon, butter, capers, and herbs.
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homoerectusindeed · 3 months
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i need to go outdoors and pick some nettles for my hamster bc we're running low but i just KNOW that I'll get stung bc i always do so rn I'm just sitting here like a Buddhist monk trying to gather the bravery and tranquility needed to undergo such a trial
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harmandip · 5 months
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"Muskmelon vs. Watermelon: Battle of the Summer Champions"
Both muskmelon and watermelon are excellent choices for staying hydrated and beating the heat during the summer months, but each offers unique benefits: Water Content: Watermelon: Watermelon has a very high water content, typically around 90%. This makes it incredibly hydrating and refreshing, helping to replenish fluids lost through sweat and keeping the body cool. Muskmelon: Muskmelon also…
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captainershad-blog · 6 months
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Banana Nutrition Facts: Why should you have a banana every day?
Please, visit for more info:
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doyors · 9 months
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#Maintaining good health is a fundamental aspect of leading a fulfilling life. As our understanding of health continues to evolve#it is crucial to explore and adopt the most effective strategies for promoting overall well-being. This academic text aims to present three#it is important to note that the information provided here is subject to potential inaccuracies. Therefore#it is strongly advised to verify and cite proper sources before implementing any of the presented suggestions.#1. Balanced Nutrition and Regular Exercise:#One of the most widely recognized and scientifically supported methods for attaining good health is through a combination of balanced nutri#consisting of essential nutrients such as proteins#carbohydrates#healthy fats#vitamins#and minerals#is crucial for supporting bodily functions and maintaining optimal health. Similarly#engaging in regular physical activity#tailored to individual capabilities and preferences#can improve cardiovascular health#enhance muscle strength#boost metabolism#and elevate overall well-being.#2. Adequate Sleep and Stress Management:#In today's fast-paced world#the importance of sufficient sleep and effective stress management cannot be overstated. Adequate sleep plays a vital role in supporting ph#strengthens the immune system#aids in weight management#and contributes to emotional well-being. Additionally#managing stress is crucial for maintaining good health. Chronic stress can lead to various physical and psychological ailments#including cardiovascular diseases#weakened immune response#anxiety#and depression. Engaging in stress-reducing activities#such as meditation
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stickers-on-a-laptop · 10 months
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kouta i don't think micchi is a good source of "where kaito is"
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syxnewt · 11 months
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drinking some vaguely coconut flavored coconut flavored juice thing but apparently it's got caffeine and it's almost 8 o'clock what am I meant to do
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trendingarticles · 1 year
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Is Spirulina Good for You? Exploring It's Health Benefits and Potential Side Effects
Spirulina have potential health benefits, due to its rich nutritional content and antioxidant properties. can be a beneficial addition to a well-balanced diet. Consume it with appropriate amounts and with necessary precautions.
What is Spirulina? Spirulina is a type of microscopic blue-green algae, scientifically known as Arthrospira platensis or Spirulina platensis. It is a spiral-shaped, filamentous cyanobacterium that grows naturally in various freshwater environments, including alkaline lakes, ponds, and rivers. Spirulina is rich in nutrients and has gained popularity as a superfood due to its potential health…
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Unlocking the Power of Seeds: Discover the Health Benefits Within
Unlocking the Power of Seeds: Discover the Health Benefits Within is a captivating journey into the extraordinary potential hidden within tiny seeds. Packed with essential nutrients, these miraculous seeds are nature's gift to our well-being. Delve into the world of superfood seeds and unlock their immense health benefits. From chia and flaxseeds to pumpkin and sunflower seeds, each variety offers a unique nutritional profile, including plant-based proteins, essential fatty acids, vitamins, minerals, and antioxidants. Enhance your digestive health, support your immune system, promote heart health, boost energy levels, and manage weight effectively. Embrace the remarkable power of seeds and harness their potential for a healthier, more vibrant life.
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heljar-heimur · 2 years
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I have the strangest problem with writing my MA thesis.
I keep plotting in my head in Icelandic, which is a problem because I'm writing in English. I tend to have the reverse problem, guess this is a consequence of doing a education related thesis when most of my education studies have happened in Icelandic.
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