light-after-hours

[makeupartistrybynicole]

#Worldmentalhealthday 💚 would you believe this #beauty got teased growing~up for her long legs and lean body💔. #realtalk  We actually somehow talked about that #bts on this shoot 🤷🏻‍♀️🌻 She actually works really hard to keep that lean muscle🔛 and it shows🌹! Nobody knows what someones goes through unless you #talkaboutit .  #MentalHealth is just that, fighting off the #negativetalk and staying #bodypositive #mindpositive and #believeinyourself 🕉 ~ Could you imagine if @mirlasousa allowed that to stop her from modeling for beautiful #editorial #photoshoot like this one🙀 I couldn’t either😕... Shes absolutely so sweet and easy to work with~ & it’s happens to a lot of us, especially models🙄... The 🗝is opening up and talking about it with someone, anyone, especially if things get too tough on your mind🧠.  Most likely our sisStars 💫 & brothers, those people we look up to, have gone through it too. #openup #beYOU #embraceyourself The hardest #love to learn is #SelfLove ~ I personally like listening and following people like @louise_hay_affirmations @drwaynedyer & @gabbybernstein to lift me up if I’m feeling down 🦋✨💓 #beLove • • • • #Makeupbyme for @ellievailjewelry Hair: @mads_hair Styling: @ellievail @brookelayton @jenna.layton Photo: @devonmariephotography Video: @dnc_media #pearls #hot #pearleyeliner #drippingingold #Makeup used @beautyforreal @anastasiabeverlyhills @maccosmetics #makeupartistrybynicole #potd https://www.instagram.com/p/B3dbf3HAViT/?igshid=9suunuyl5a1t

[linus914]

WEDNESDAY WISDOM: DID YOU KNOW “Spring Cleaning” is not only for your homes, but for your emotional/mental spaces??? Things you may want to declutter during your "emotional/mental" Spring Cleaning could be: • Toxic relationships, people, and drama • Bad habits • Negative talk or thoughts Things you may want to rejuvenate during your "emotional/mental" Spring Cleaning could be: • Your physical health • Your sense of community involvement/community improvement • Positive friendships There are also holistic health methods that can assist you Spring Cleaning, such as: • Prayer, meditation or alone/quiet time • Give up a grudge or offer an apology • Forgive (and correct) your faults There are some things you just don’t need in your life right now…clean away!!! #WednesdayWisdom #EmotionalHealth #MentalHealth #relationships #BadHabits #NegativeThoughts #NegativeTalk #PhysicalHealth #community #CommunityImprovement #CommunityInvolvement #friendships #HolisticHealth #prayer #meditation #alonetime #quiettime #apology #forgive #forgiveyourself #SpringCleaning (at Beacon, New York) https://www.instagram.com/p/Bvg1DmxgmZd/?utm_source=ig_tumblr_share&igshid=o4rroycim0eh

[yesimmortalspiritblog]

~~~In The Beggining~~~ 🌎 is a beautiful planet that offers many challenges. Every negative and destructive word that comes out of political mouths is the oppurtunity to take their sick minds to God's glisten golden altar in prayer. Step back in faith, trust, silence and calmness, and let God do His miracles. Be patient, for these things take time.🙏 Meanwhile, do not listen to negativity no matter who is spewing it. And certaintly do not fight, be love and light.🕊🙏💞💞💞🕊 . . . #inthebeginning #donotfight #beloveandlight #donotlistentosicktalk #sicktalk #sicktalksick #sickmindsmedia #sickminds #negativetalk #negativemindset #allnegativewords #issickness #sickbehaviors #policebrutality #peopleunite #noneedtofight #bethelightinthedarkness #poetsofwisdom #poeticwisdom #apoetswisdom #poeticallyspeaking #🌎chaos #🌎love #🌎peace #joytothe🌎 #joytotheworld #freedomtotheworld #freedomtour #becool #✌️️ (at All Over the World) https://www.instagram.com/p/CSZ8krLpvWC/?utm_medium=tumblr

[coachelizabethkhealthyliving]

Thanks to everyone for their prayers and well wishes! I'm not @ 100% but I'm way better than I was these past 2 days!

Today was definitely my modification day not only because it was plyo but because I wasn't at my best so my breathing and my negative thinking was trying to get the best of me.

But I pushed through, took short breaks when I needed to, and got it done!

It's hard sometimes to distinguish between what your body needs and what your mind is trying to convince that you that you can't do.

This definitely takes some practice over time.

But always remember: Your body can do way more than your mind thinks it can. While recovery and rest days are necessary, don't let your negative thoughts talk you out of trying.

The only time you fail is when you don't try at all.

[troubledontlast1]

If you don't like something, just take away its only power: your attention. #photocred @life.educated ・・・ What you pay attention to is what you believe. #attention What we give our attention to, grows! #negativetalk People who have no life will always try to start drama in yours. #negativetalkers Cut negative people out of your life. The people you spend time with influence your attitude and thoughts more than you think. #givingattention Don't entertain negative energy. Some situations will test your patience and try to make you overreact, overthink, and respond to things that don't deserve your life force. Your attention is your power. Don't feed what doesn't add value to your life. Conserve your energy. Evolve. ➖➖➖➖➖➖➖➖➖➖ 🔥 Follow my IG/Twitter/Snap @troubledontlast for more 🔥 Turn On Post Notification Like/Comment/Share/Save . . Follow podcast 👉🏾 @upliftpastcrossroads 👈🏾 Follow YouTube channel 👉🏾 @upliftwithdrj 👈🏾 . . 👤 Tag a friend who would like this page ⬇️ ➖➖➖➖➖➖➖➖➖➖ Seriously, if it's sucking the life out of you, stop giving it attention. If it's a job, you need to quit. If it's a person, cut them out. If it's an activity, by all means, STOP. Stop letting anything but YOU take the wheel. You're going to be okay. Time will pass. Get outta there and make your dreams a reality. You don't deserve anxiety, you're not operating at your best when someone or something ELSE is in control. Take over. Get some good vibes cranking and just be happy in your own skin. Love your life. Delete the rest. #goodvibes Pay attention to whom your energy increases and decreases around. That's the universe giving you a hint on who you should stray from or stay around. #goodvibe The less attention you give someone, the more they'll give you. #troubledontlast A way to stop killing your soul: stop seeking the approval of the people who make you feel bad about yourself. #haters When you are working on manifesting your dream you need to make sure no one is holding you back. People who won't believe in you, always criticize you and/or complain about everything are blocks that will keep you from doing your best. #doubters (at Mount Juliet, Tennessee) https://www.instagram.com/p/B5qOonGlJMW/?igshid=1xrkvnf5j9rsv

[bowlofprecious]

#loveaday friday I am everything I want to be. I have everything I need. #selfcare #selfhelp #selflove #inspiration #motivateyourself #motivation #mentalhealth #healing #stress #wellness #digitaljournal #journaling #HUGSlove bad #handwriting These are the #lyrics of @beautifulchorus' #song "I Am Everything" from their Wheels of Light album. Listening to this song this morning, I felt a strong thrum in the center of my chest, a warming, a truth. It's the ember that continues to burn despite dwelling among the cacophony of #negativetalk and dark #emotions. It's that light that tells me that within me is everything I need to be who and what I am. My gifts, my talents...I have the tools to create the good life I seek for me. God is that light for me, that strength, that comfort, that abundance, that peace, that high tower, that provider, that healer...and knowing this, I feel the EVERYTHING that is me. https://www.instagram.com/p/B0Yi2QcDWQw/?igshid=15ji5tz0dli1v

[brentmanners-blog]

‪You want to successful in life... then you need to remove all negative destructive words & thoughts from your thinking & vocabulary.‬ * * #negative #negativepeople #negativity #negativethoughts #negativetalk #positivethinking #positivevibes #positivewords #success #successful #follow #BrentJManners (at Australia)

[biailiao]

people moan about the most dumbest sh*t! we are all guilty of complaining and going on a bit sometimes... i always try to be mindful about what i complain about because i know that i am blessed beyond belief. i have things that some people in this world only dream of... i'm also aware that moaning and complaining and thinking negatively isn't going to help me attract my true blessings. the only thing it's going to do is repel whatever positive vibes that are meant to come my way. next time you're having a moan or going on about irrelevant sh*t, take a moment to think about what you do have and how blessed you are for those things and also ask yourself "is this negative talk and way of thinking actually going to help me attract anything good...?" #FoodForThought #thinkaboutit #bemindful 💯👊🏾 #negativetalk #negativethoughts #youblockyourownblessings #dontblockyourblessings #dontbeanegativenancy #neggy #negativepeople #negativeenergy #peoplewhocomplaintoomuch #bemorepositive #thinkpositive #goodvibes #goodvibesonly #begrateful #stfu https://www.instagram.com/p/BvNwidUnOl3/?utm_source=ig_tumblr_share&igshid=5lkrhc7j6ulq

[peggyrojas]

Eres Libre? Por años yo me sentí: . 👎🏼Restringida 👎🏼Resentida 👎🏼Obligada . Sentía que Otros tenían el poder sobre mi vida..... 🤷🏼‍♀️ . ❌usa las uñas en colores neutrales, 🚫no llames mucho la atención ⛔️no bailes así 🤐no te atrevas a decir eso 👹no te peines así . Creí las mentiras, de mi propia #negativetalk . Me tomo tiempo y mucha terapia, Salud de mi zona de confort y rodearme de personas que creyeran en MI ( mi coach y mi equipo) antes de que YO pudiera creer en mi... . Hoy soy más libre.. un día a la vez ... si mi bello es fushia pero mi corazón es Transparente ... no hay más dolor que se quede ahí por mucho tiempo... . Me curo cada día! Ayudando a otras mujeres como yo ❤️❤️❤️ . Comienza hoy... eres libre? . • • • • • #grateful #thankful #blessed #gratitude #thankyou #Aspiemom #toddlermom #armymom #stepmom #mtmom #latina #tampalatina #latinainstructormom #coachlife #fitnessfun #lifestylechange #40fit #layinastring #tampa #Florida #Ecuador #reallife #christianmom #fitlatina #latinaboss #latinafashion #momlatina #idontliketocook #dancingqueen

[innrpin]

(via Defect of Negative Self-Talk & Positive Effect of Self-Efficacy)

Self-Efficacy is the belief one has on one’s ability to succeed in a particular situation. Bandura portray these beliefs as determinants of how people think, act, feel and behave.

It is the belief that matters. We can eliminate the negative defect of self-talk and at the same time we can multiple the positive effect of self-efficacy.

We can do so, here at "Makeup & Breakup" (MB) whose primary goal is to "simplify thoughts and amplifying ideas", and now we made it easy by making it AI enabled where you just have to plugin into your ears and listen while on the move. You can learn while you are doing your other tasks, perfectly paced with measured narration, making all the difference...

Not just this topic you have a whole host of subjects and topics to choose from that suits your interest and our constant endeavour is to cover as many exciting topics that can intrigue you, and we are constantly striving to simplify things and amplify thoughts...

We would love to hear from you any topic that you would want us to cover so that the complex layers are literally uncovered...

#selftalk #selfefficacy #albertbandura #belief #abilities #positivetalk #negativetalk

[francesmoeller]

“Mind Heart Connection” This piece for me is about how our thoughts/emotions/feelings/voices in our mind effect our heart/soul. I was inspired by Frida Kahlo in how she always puts her life story in her art, no matter how painful and raw. After completing this piece I feel this is a direction I need to go into more. Art for me isn’t just about creating something. Its about the ideas behind the art, the “why create it”. Art can be a line of hope that reaches out to connect to someone else who is also going through a similar experience. It is my hope by being genuine, real, and raw that others will have the courage to do the same in their own life. By being our authentic selves, we then have the capacity to have authentic connections and relationships. What facade do you have that isn’t allowing you to be your full authentic self? It’s time to cut the bullshit and embrace yourself for all that you are and for all the wonderful talents you have! Stop listening to the negative voices from others, from yourself, and from your mind regurgitating old crap. It’s not who you really are! #cutthebullshit #authentic #real #raw #heart #connection #thoughts #mind #psychology #breakfree #hope #facade #negativetalk #negativeselftalk #fridakahlo #lastresmujeres #sanantonioartist #faces #voices #beyourself #beyou

[rodsracers]

No weapon that is formed against thee shall prosper; and every tongue that shall rise against thee in judgment thou shalt condemn. This is the heritage of the servants of the Lord , and their righteousness is of me, saith the Lord . Isaiah 54:17 KJV #LoveGod #oldtestament #Isaiah #noweapons #againstme #negativetalk #protection #bibleverseoftheday📖

[coachelizabethkhealthyliving]

Within a few minutes of today's workout, I felt like I wasn't giving it my usual "all". I was worried about my shoulder. I was thinking about completing this workout instead of being in the here and now. So I stopped and readjusted.

Instead of bailing on moves, I modified. Instead of modifying, I tried. Instead of negative talk, I told myself that I'm strong!

Before I knew it, I was doing the things that at first I was backing away from for fear and self doubt. With each thing that I was able to do, my attitude changed. I felt like I could do more! By the end of the workout, I was pushing myself and working hard!

Don't let yourself look back on your workout and think you could have done more. Do it while you're there! Push! Be strong! Challenge yourself! Your body is capable of doing so much! Don't regret what you didn't do!

For everyone who gave it their all today, give me a 🖐!!!

[bowlofprecious]

#loveaday thursday I feel peace near. I am safe here. #selfcare #selfhelp #selflove #inspiration #motivateyourself #motivation #mentalhealth #healing #stress #wellness #digitaljournal #journaling #HUGSlove These are the #lyrics of @beautifulchorus' #song "I Am Safe" from their Wheels of Light album. I repeated this #affirmation a lot this evening, and each time, it gave me pause. It's so difficult for me to feel #peace and, thus, feel safe anywhere. The maelstrom of negative thoughts and circumstances and situations blocks me from both peace and safety. My #negativetalk can be so powerful that often, I'm left mute, unable to even open my mouth to speak anything positive. #Anxiety and #depression only amplify my #emotions and the inability to combat the negativity. When I told my BFFL this tonight, she said, that means that is an area of growth for you. And she's right, so I will be using this #mantra often and seeking peace, resting in peace, and finding the safety that dwells there. https://www.instagram.com/p/B0XoaAEjU9C/?igshid=1g94l5c0rgow5

[joannmears]

@thebodybook #repost #want #negativetalk #positive #fighting #battle