#non comedogenic face wash

[personaltouchskincare]

Non-Comedogenic Cleanser for Sensitive Skin – Personal Touch Skincare

Did my first ever boys trip to goa 🏝️

Been travelling a lot lately and don’t like to experiment much with skincare as it can get tricky in different weather conditions.

Just stick to what is working, @personaltouchskincare skincare routine is simple, to the point and does what it is supposed to do: keeps my skin hydrated at all times!

Website: https://www.skincarepersonaltouch.com/

[nenelonomh]

how to reduce acne (and what is acne)

acne is a skin condition that occurs when hair follicles become clogged with oil and dead skin cells. it typically results in whiteheads, blackheads or pimples that can appear on the face, forehead, chest, upper back and shoulders. acne is most prevalent among teens but can affect people of all ages. several factors contribute to acne, such as excess oil production, buildup of dead skin cells, bacterial growth and inflammation.

acne is not inherently 'bad' but it is a source of discomfort for many people. while acne itself is not a bad thing, it can lead to potential complications if not managed properly, such as scarring or emotional distress.

when reading this post, it is important to remember that everyone's skin is different and what works for one person may not work for another. i'd like to add that i am not a dermatologist, and this post is written with my own experience in mind as well as research online.

reducing acne involves a combination of skincare practices and lifestyle adjustments. here are some recommended actions:

properly wash your face cleanse your face twice daily to remove excess oil, sweat and dirt. some common face washing mistakes include using the wrong cleanser, over-washing your face, under-washing your face, the wrong water temperature and using a dirty washcloth. don't worry if this all seems confusing, here's a post on how to properly wash your face.

know your skin type use products suitable for your skin type only--oily, dry, combination or sensitive. you can find this out by visiting a dermatologist or (alternatively) researching the skin types and seeing which best matches your skin.

moisturise moisturiser curbs dryness, which balances oil production in your face and therefore helps to prevent acne. choose a non-comedogenic moisturiser to not clog your pores.

consider over-the-counter treatments think about acne treatments with ingredients like benzoyl peroxide or salicylic acid.

stay hydrated drink plenty of water to maintain skin hydration. good hydration helps to maintain skin elasticity, supports the skin's protective functions and prevents sunburn, sensitivity and oiliness. women should drink about 2.7L of fluids every day (including water, other beverages and food).

limit makeup use minimal makeup and ensure that it is non-comedogenic. don't stop wearing makeup if it is something you enjoy, however, try to limit it in acne-strong areas.

don't touch your face this is a big one, and yet so many people do it. keep your hands away from your face to prevent the spread of bacteria. seriously, you use your hands for so much--you don't want the germs of everything you've touched on your face.

limit sun exposure protect your skin with appropriate sunscreen. and remember to re-apply! limiting sun exposure also reduces skin cancer risk. balance is key, though, because the sun is necessary for vitamin d production and maintaining circadian rhythms.

exercise regularly physical activity can help reduce stress, which may contribute to acne.

enjoy a healthy diet eating a well-balanced diet can support skin health. consider reducing dairy and high glycemic foods. a diet with a low glycemic index may help balance hormone levels, which is the same effect when insulin spikes occur less. essential nutrients promote skin health and help to repair and maintain the skin barrier.

invest in stress management find ways to reduce stress, such as journaling or going for a walk. stress can worsen acne. this is because, under stress, the body's healing process slows down, meaning acne can take longer to heal and become more severe. stress hormones can also increase oil production, leading to clogged pores.

(images are from pinterest)

[theambitiouswoman]

do you have any tips on hormonal pimples? or like teen pimples (idk what they r called) because i have so much of them but none of these toners and serums are helping.

Make sure to wash your face twice daily with a gentle cleanser. Avoid scrubbing your skin too hard, this can make acne worse.

Look for products that are labeled as "non-comedogenic," which means they won't clog your pores. This is especially important for makeup and moisturizers.

Products containing benzoyl peroxide or salicylic acid may be helpful in treating acne. Start with a lower strength and gradually increase if needed.

Prescription strength retinoids can be very effective in treating acne, but they can be irritating to the skin. Talk to your doctor and start with a lower strength and use as directed.

Here are some product recommendations:

Cleansers:

CeraVe Foaming Facial Cleanser

Neutrogena Oil-Free Acne Wash

Moisturizers:

Cetaphil Oil Control Moisturizer SPF 30

La Roche-Posay Effaclar Mat Mattifying Moisturizer

Salicylic Acid Products:

The Ordinary Salicylic Acid 2% Solution

Clean & Clear Advantage Acne Spot Treatment

Benzoyl Peroxide Products:

Neutrogena Rapid Clear Stubborn Acne Spot Gel

Acne.org 2.5% Benzoyl Peroxide Treatment

Non-Comedogenic Sunscreen:

Neutrogena Clear Face Liquid Lotion Sunscreen SPF 30

EltaMD UV Clear Broad-Spectrum SPF 46

Spot Treatments:

Mario Badescu Drying Lotion

Kate Somerville EradiKate Acne Treatment

The food you eat is super important for how your body's hormones work. Hormones are messengers that your body makes to control your growth, metabolism etc. They travel through your blood and tell different parts of your body what to do. Eating a good mix of healthy foods helps keep these hormones in check. Things like protein, good fats, fiber, vitamins, and minerals help make and control hormones. For example protein is needed for hormones like insulin and growth hormone, while healthy fats help with hormones like estrogen and testosterone.

Also, when you're stressed a lot, your body makes more of a hormone called cortisol, which can mess up other hormones. Moving your body through exercise can help with hormones by reducing stress and making you feel happy. Also, sleep is really important. Not getting enough sleep can mess up hormones that control hunger and fullness.

So, eating healthy foods, managing stress, staying active, and getting enough sleep are all really important. They help keep your hormones in balance and make sure your body works well.

Most importantly, don't let acne affect your self-esteem. You are beautiful just the way you are! Pimples are very normal and they do not take away from how amazing you are <3

[lovinterstellar]

ACNE CAUSES + TIPS

acne is a common skin condition that occurs when hair follicles become clogged with oil and dead skin cells. while the exact cause of acne is not fully understood, it is believed to be influenced by several factors, including:

Excess oil production

Bacteria

Hormonal changes

Certain medications

Diet

To help manage and prevent acne, consider the following tips:

Keep your face clean by washing it twice a day with a gentle cleanser.

Avoid touching your face with dirty hands to avoid bacteria spreading onto your face.

Use non-comedogenic skincare products that won't clog your pores.

Choose oil-free and non-comedogenic makeup because (some) makeup can clog skin too.

Limit exposure to direct sunlight and use sunscreen to protect your skin.

Maintain a healthy diet with plenty of fruits, vegetables, and whole grains.

Avoid excessive stress, as it can trigger hormonal changes that may worsen acne.

Talk to a dermatologist for personalized advice and treatment options or take online an online quiz for personalized skincare (I heard Curology is good!)

Remember, everyone's skin is unique, so it may take some trial and error to find the best approach for managing your acne. Be patient and consistent with your skincare routine.

[find-my-purpose]

The Basics of Skin Care

A 100 skincare tips for beginners:

Cleansing:

1. Cleanse your face twice a day.

2. Use a gentle, sulfate-free cleanser.

3. Avoid hot water, as it can strip natural oils.

4. Use a cleansing brush or washcloth for gentle exfoliation.

5. Remove makeup before bedtime.

6. Double cleanse if you wear heavy makeup.

7. Don't over-cleanse; it can lead to dryness.

Exfoliation:

8. Exfoliate 1-3 times a week, based on your skin type.

9. Choose chemical exfoliants like AHAs or BHAs.

10. Be gentle when physically exfoliating.

11. Avoid over-exfoliation to prevent irritation.

Moisturizing:

12. Use a moisturizer suitable for your skin type.

13. Apply moisturizer while your skin is slightly damp.

14. Don't forget your neck and chest.

15. Consider using a humidifier in dry climates.

Sun Protection:

16. Always wear sunscreen, even on cloudy days.

17. Use a broad-spectrum SPF of at least 30.

18. Reapply sunscreen every 2 hours.

19. Wear protective clothing and sunglasses.

20. Avoid tanning beds and excessive sun exposure.

Anti-Aging:

21. Use products with antioxidants like vitamin C.

22. Apply retinol at night for anti-aging benefits.

23. Consider peptides for collagen support.

24. Stay hydrated to maintain skin elasticity.

25. Get enough sleep for skin repair.

Hydration:

26. Drink plenty of water for overall skin health.

27. Use a hydrating serum or hyaluronic acid.

28. Avoid hot showers that can dry out your skin.

29. Limit alcohol and caffeine intake.

Acne Management:

30. Use salicylic acid for acne-prone skin.

31. Don't pop pimples; it can lead to scarring.

32. Change pillow cases regularly.

33. Maintain a balanced diet to reduce breakouts.

34. Consult a dermatologist for severe acne.

Skincare Routine:

35. Develop a consistent skincare routine.

36. Patch test new products.

37. Customize your routine based on your skin's needs.

38. Consider professional facials occasionally.

Makeup:

39. Clean makeup brushes and sponges regularly.

40. Avoid sharing makeup to prevent infections.

41. Choose non-comedogenic makeup products.

42. Remove makeup before going to bed.

Eye Care:

43. Use an eye cream to address under-eye concerns.

44. Be gentle when applying and removing eye makeup.

45. Get enough sleep to reduce under-eye puffiness.

Lifestyle:

46. Manage stress to prevent skin issues.

47. Get regular exercise for better blood flow.

48. Avoid smoking and secondhand smoke.

49. Limit alcohol consumption.

50. Eat a balanced diet rich in fruits and vegetables.

Special Treatments:

51. Use a face mask 1-2 times a week.

52. Try sheet masks for extra hydration.

53. Consider facial oils for added moisture.

54. Use a lip balm to prevent chapped lips.

Skin Conditions:

55. Consult a dermatologist for skin conditions.

56. Use products with soothing ingredients for sensitive skin.

57. Eczema-prone skin should avoid harsh products.

58. Rosacea-prone skin should use gentle, non-irritating products.

59. Psoriasis-prone skin may benefit from salicylic acid.

DIY Skincare:

60. Be cautious with DIY treatments; research first.

61. Natural ingredients like honey and aloe can be beneficial.

62. Avoid DIY recipes with harsh or abrasive ingredients.

63. Test DIY masks on a small area first.

Sleep:

64. Get 7-9 hours of sleep for skin regeneration.

65. Sleep on a silk or satin pillowcase to reduce friction.

Hands and Feet:

66. Moisturize hands and feet, especially in winter.

67. Use sunscreen on your hands to prevent age spots.

Body Skin Care:

68. Don't forget to moisturize your body.

69. Exfoliate your body regularly.

70. Take short, lukewarm showers to prevent dry skin.

Shaving:

71. Shave in the direction of hair growth.

72. Use a sharp, clean razor.

73. Apply a moisturizing shaving cream.

Hair Care:

74. Use a gentle shampoo and conditioner.

75. Avoid hot water when washing your hair.

76. Protect your hair from UV damage.

Hormonal Changes:

77. Adjust your skincare routine during hormonal changes.

78. Birth control can affect skin; consult a dermatologist.

79. Manage menopausal skin changes with skincare.

Allergies:

80. Be aware of allergens in skin care products.

81. Perform a patch test for new products.

82. Hypoallergenic products can be a safe choice.

Tattoo Care:

83. Follow aftercare instructions for tattoos.

84. Use a mild, fragrance-free lotion.

85. Avoid direct sunlight on a healing tattoo.

Skin Care Tools:

86. Cleanse skincare tools regularly.

87. Replace loofahs and brushes when they wear out.

Consult a Professional:

88. If you're unsure about a product, ask a dermatologist.

89. Consider professional treatments for specific concerns.

Inflammation:

90. Use products with anti-inflammatory ingredients.

91. Manage skin redness with calming products.

Massage:

92. Gently massage your face for better circulation.

93. Use upward motions to prevent sagging.

Eyes and Lips:

94. Use SPF lip balm to protect your lips.

95. Choose an eye cream with ingredients like caffeine.

Preventive Care:

96. Start a skincare routine early for preventive care.

97. Be patient; skincare results take time.

98. Embrace your natural beauty.

99. Avoid comparing your skin to others'.

100. Remember that skincare is individual; what works for one person may not work for another.

These tips can help you maintain healthy and radiant skin. However, always consult a dermatologist for personalized advice based on your skin's unique needs.

[borderlinehot]

skincare cheat sheet

✨acne prone skin✨

look for ingredients such as benzoyl peroxide, sulfur, retinoids. benzoyl peroxide & sulfur both have anti-bacterial properties that can help kill the bacteria as well as being anti-microbial which can help reduce the growth of bacteria and soothe the skin. my skin personally likes sulfur whenever i have a breakout.

*minimize your skin routine* this is super important because if you are prone to acne you may or may not know what is causing your breakouts!! it could be a product in your routine that is clogging your pores, it could be hormonal, it could even be that your skin barrier is so dry and it's prompting your body to over create more oil which is causing you to breakout more often. i recommend plugging in all of your current products into the skin safe website and checking out if any are comedogenic. try resetting your routine and start out with a non-comedogenic face wash, moisturizer & spf. stick with that for atleast 2-4 weeks and then start slowly introducing other things that will contribute to reaching your skin goals.

pimple patches <3 (not the star face ones) i'm a huge lover of pimple patches, i love using them because not only do they distract me from picking my blemishes but they also help in aiding my blemishes as well. i recommend panoxyl patches because they actually work. they don't slide off, they stay on even after i've applied my products and they are more affordable than others. i've tried the starface ones and while they are cute.. they're ineffective. they do not suck up anything and half the time they will fall off your face even without product. and they're expensive. if you do enjoy the star shaped patches but want some that are actually effective i recommend amazon! i purchases pink stars that work just as well as my panoxyl ones and are just as affordable!

hydrate & moisturize!!! drink your water and moisturize your face, this is said all the time but it truly does make a difference.

pay attention to your diet. what you may be putting into your body may be a sign of what it showing on the outside. fried foods, dairy, carbs, and sugar can all contribute to acne. i'm not saying you can't have these ever again but they should be enjoyed within in reason. it's all about *balance*

visit a derm. if you have the luxury of visiting a derm, please do so. a derm can help you figure out the root cause of what's causing your acne along with guiding you on what to do next.

source: a girl who has been boderline hot her whole life that suffered from acne growing up

[studdyadict]

Fresh Start: A Teenage Girl’s Clean Hygiene Routine

Maintaining good hygiene is essential for teenage girls and young women to feel confident, healthy, and empowered. Here's a comprehensive clean hygiene routine tailored specifically for us:

1. Daily Shower or Bath:

- Use a mild, pH-balanced body wash or soap to cleanse the entire body, paying extra attention to areas prone to sweat and odor, such as underarms and feet.

- Gently exfoliate the skin 2-3 times a week to remove dead skin cells and prevent clogged pores.

- Rinse thoroughly with lukewarm water to avoid stripping the skin of its natural oils.

2. Hair Care:

- Wash hair 2-3 times a week with a sulfate-free shampoo suitable for your hair type (dry, oily, curly, etc.).

- Use a conditioner after shampooing to moisturize and detangle hair, focusing on the ends.

- Limit the use of heat styling tools and protect hair from damage by using a heat protectant spray before styling.

- Trim split ends regularly to maintain healthy hair growth.

3. Facial Cleansing:

- Wash your face twice daily, morning and night, with a gentle facial cleanser suitable for your skin type (dry, oily, combination, sensitive, acne-prone, etc.).

- Use lukewarm water and avoid harsh scrubbing, which can irritate the skin.

- Apply a non-comedogenic moisturizer after cleansing to hydrate the skin and prevent dryness.

4. Dental Care:

- Brush teeth at least twice a day, morning and night, using fluoride toothpaste and a soft-bristled toothbrush.

- Floss daily to remove plaque and food particles from between teeth and along the gum line.

- Rinse with an alcohol-free mouthwash for added freshness and to kill bacteria.

- Visit the dentist for regular check-ups and professional cleanings every six months.

5. Feminine Hygiene:

- Change sanitary pads or tampons every 4-6 hours during menstruation to maintain freshness and prevent odor.

- Wash the genital area with a mild, fragrance-free soap and water daily, paying attention to hygiene during menstruation.

- Use breathable cotton underwear and avoid tight-fitting clothing to promote air circulation and prevent moisture buildup.

6. Nail Care:

- Keep nails trimmed and filed to prevent breakage and maintain a neat appearance.

- Clean under the nails regularly to remove dirt and bacteria.

- Apply a moisturizing hand cream to keep hands soft and hydrated.

- Avoid biting or picking at nails and cuticles to prevent infection and damage.

7. Deodorant and Antiperspirant:

- Apply a deodorant or antiperspirant daily to underarms to control sweat and odor.

- Choose a product that suits your body's needs and preferences, whether it's a roll-on, stick, or spray.

8. Sun Protection:

- Apply a broad-spectrum sunscreen with an SPF of at least 30 to exposed skin daily, even on cloudy days.

- Reapply sunscreen every 2 hours, especially if swimming or sweating heavily.

- Wear protective clothing, such as hats and sunglasses, and seek shade during peak sun hours to minimize sun exposure.

Remember, good hygiene goes beyond physical cleanliness—it also involves taking care of your mental and emotional well-being. Practice self-care, prioritize sleep, eat a balanced diet, stay hydrated, and engage in activities that bring you joy and fulfillment. By incorporating these habits into your daily routine, you'll not only look and feel your best but also cultivate a healthy lifestyle for years to come.

Here's a list of products for a hygiene routine that are healthy , affordable ,cruelty free, vegan ,non comedogenic , no alcohol , no fragrance and that doesn’t support genocide:

1. Daily Shower or Bath:

- Cleanser: CeraVe Hydrating Body Wash

- Moisturizer: Vanicream Moisturizing Cream

- Sunscreen: EltaMD UV Clear Broad-Spectrum SPF 46

2. Hair Care:

- Shampoo: Acure Simply Smoothing Coconut & Marula Shampoo

- Conditioner: Desert Essence Fragrance-Free Conditioner

3. Facial Cleansing:

- Cleanser: CeraVe Hydrating Facial Cleanser

- Moisturizer: Vanicream Moisturizing Cream

4. Dental Care:

- Toothpaste: Hello Oral Care Fluoride-Free Whitening Toothpaste

- Mouthwash: Desert Essence Natural Refreshing Tea Tree Oil Mouthwash

5. Feminine Hygiene:

- Menstrual Cups: DivaCup Model 1 or Model 2

- Menstrual Pads: Natracare Ultra Pads with Wings

- Tampons: Cora Organic Cotton Tampons

6. Nail Care:

- Nail Clippers: Tweezerman Stainless Steel Nail Clipper

- Nail File: OPI Crystal Nail File

7. Deodorant and Antiperspirant:

- Deodorant: Schmidt's Fragrance-Free Sensitive Skin Deodorant

8. Sun Protection:

- Sunscreen: EltaMD UV Clear Broad-Spectrum SPF 46

9. Oral Care:

- Toothpaste: Hello Oral Care Fluoride-Free Whitening Toothpaste

- Dental Floss: Radius Vegan Xylitol Dental Floss

10. Body Care:

- Body Wash: Alaffia Everyday Shea Body Wash

- Body Lotion: Everyone Unscented 3-in-1 Lotion

Remember to always check the ingredient lists and certifications to ensure they align with your values and preferences. Additionally, prices and availability may vary depending on location and retailer.

[bonesandthebees]

Hello! If you do have any recommendations for skincare I would like them, acne is annoying lmao

OH BOY YES I DO!

okay so all skin has different sensitivities and needs and all that so what works for me might not work for you. there's a lot of different avenues you can go down for acne treatment but I'll try to go through things I know work for most people

this is gonna be long so putting it under a read more

first off, you gotta be washing your face twice a day if you don't already. I use cetaphil daily face wash which you can find in most drugstores, but another drugstore brand I've heard is very good is cervave! both brands have several different kinds of face wash, some that are more specific for acne, some that are hydrating if you have issues with dry skin, and some that are made for sensitive skin if you deal with irritation. I'd go through the different products they have and see what looks like it'd work best for you

most acne-specific face products use salicylic acid since that's a chemical proven to reduce oil and all that, but if you've used salicylic acid stuff and don't notice any improvement, you might want to try benzoyl peroxide acne products! panoxyl is another drugstore brand that carries acne face and body washes with benzoyl peroxide, and I use that for my chest and back acne (jury is still out as to if its actually helping or not. I'm still trying to figure out if salicylic acid or benzoyl peroxide works better. do your research on both to see which one will work better for you!)

now if you want to add more than just face wash there is a whole variety of serums out there! my god tier, number one serum that I don't know how I lived without until now is niacinamide. niacinamide has been proven through research trials to be effective in reducing the amount of sebum (oil produced from your pores) your skin produces, and also reduces redness in skin. there are a lot of serums you can get that's a mix of stuff with niacinamide in it, but if you want a serum that's just straight up niacinamide (which I would recommend if you want to test out if it actually benefits you) both good molecules and the ordinary sell bottles of it for $6. the ordinary's serum is 10% niacinamide with 1% zinc, with the zinc there because I guess it's hydrating? good molecules is just 10% niacinamide without any zinc. there really isn't much of a difference between the two products, but for some reason good molecules serum worked way better for my skin than the ordinary's did, although I've known plenty of people who use the ordinary's version and love it.

(note: while both bottles say you can apply these niacinamide serums twice a day, in clinical trials it was shown that 5% niacinamide is what's effective on skin and they have no evidence higher concentrations does anything. so since these are both 10% niacinamide, you might want to just apply it once a day to reduce any risk of irritation)

if you have oily skin you might be hesitant about using moisturizer, but you have to use it bc if you try to dry your skin out your skin will just produce excess oil in response. what you want to look for in a face moisturizer is anything that's oil-free and non-comedogenic, which means it won't clog your pores. ideally, get a moisturizer that has spf in it as well (at least spf 30), that way you don't have to add an extra step to apply sunscreen on your face every day. right now I use cetaphil's daily face moisturizer with spf 35, but before that when I was a teen I used cetaphil's dermacontrol oil absorbing moisturizer with spf 30. the difference is that the dermacontrol is a bit more expensive, but it works to reduce the oil on your face so it's for people who really struggle with oily acne-prone skin. both products are oil-free and non-comedogenic so neither one will clog your pores. which one you use just depends on how oily your skin is

as far as taking care of individual pimples, while I've tried spot treatments with salicylic acid from the ordinary and good molecules, I don't really notice them doing much for me. what DOES make a difference is hydrocolloid pimple patches which dry out the skin and can really help reduce pimples. I like panoxyl's pimple patches, and you can get a pack of 40 for $8-$10

these are just the essentials for me! if you want any more 'special' products like masks or exfoiliants or oils lmk and I'll make a post about those but this is already long enough lol. I linked the products to their brand websites but you can find most of these either in drugstores, on amazon, or in stores like ulta or sephora

hope this helps!

[ohsoojolie]

You deserve to glow up this summer!

Glowing up might seem hard or scary, but if you take your time this summer, you will feel better than ever before! Remember, you are already a butterfly; you just need to leave your cocoon. Embrace the journey and shine bright!

DIET AND EXERCISE

Balanced Meals: Ensure each meal includes a balance of protein, healthy fats, and complex carbohydrates. This helps maintain energy levels and reduces cravings. Eat your proteins first or take water with apple cider vinegar with every meal.

Portion Control: Stick to recommended serving sizes, and eat slowly to give your body time to signal fullness. If you want guaranteed results calculate your calorie deficit online!

Daily exercise: Walk at least 10.000 steps everyday. If you want to make your walk more challenging try to walk and flex your ab-muscles at the same time. you will feel the burn. You can also add wrist/ankle weights.

Fiber-Rich Foods: Incorporate plenty of vegetables, fruits, legumes, and whole grains. Fiber helps you feel full and slows the absorption of sugar into your bloodstream.

SKINCARE

Cleanse your face twice daily with a gentle, sulfate free cleanser. Try once a day if you have sensitive skin!

Exfoliate regularly to remove dead skin cells, but avoid over-exfoliation.

Moisturize daily with a non-comedogenic moisturizer.

Use sunscreen with at least SPF 30 every day to protect your skin from UV damage.

Drink plenty of water to keep your skin hydrated from within.

Avoid sugary and greasy foods that can contribute to breakouts.

Incorporate a retinoid or retinol into your nighttime skincare routine.

Use products containing salicylic acid or benzoyl peroxide to treat acne.

Consult a dermatologist for personalized skincare advice and treatments.

HAIRCARE

Use Gentle Hair Products: Opt for sulfate-free shampoos and conditioners.

Avoid Over-Washing: Wash your hair 2-3 times a week to retain natural oils.

Regular Trimming: Trim your hair every 6-8 weeks to prevent split ends.

Avoid Heat Styling: Minimize the use of blow dryers, straighteners, and curling irons.

Use Natural Oils: Apply coconut, argan, or olive oil to nourish and moisturize.

Massage Your Scalp: Stimulate blood flow with regular scalp massages.

Reduce Stress: Practice relaxation techniques like yoga or meditation.

Get Enough Sleep: Aim for 7-8 hours of sleep to promote hair growth.

Avoid Tight Hairstyles: Reduce breakage by not pulling hair tightly.

Take Supplements: Consider biotin or other hair-growth supplements if needed.

Be Patient and Consistent: Stick to a healthy hair routine for long-term results.

MENTAL HEALTH

Practice gratitude daily to cultivate a positive mindset and appreciate the small joys in life.

Set clear, achievable goals to give yourself direction and purpose. Get a journal !

Engage in regular self-reflection to understand your thoughts, emotions, and behaviors better.

Embrace mindfulness techniques, such as meditation, to stay present and reduce stress.

Surround yourself with supportive and inspiring people who uplift you.

Commit to continuous learning by reading, taking courses, or exploring new hobbies.

Prioritize self-care, including adequate sleep, nutrition, and exercise, to maintain mental and physical well-being.

Be patient and consistent; your peace of mind is most important! Live in the moment, and this summer will bring you happiness and love. Glow from the inside out.

[fayzer1012]

Neutrogena Ultra Gentle Hydrating Daily Facial Cleanser for Sensitive Skin, Oil-Free, Soap-Free, Hypoallergenic & Non-Comedogenic Creamy Face Wash,12 fl. oz (Pack of 3)

[langskin]

Top 5 Less Price and Effective Cleansers in Amazon

In Skin Care Routine, cleansing lays the foundation for healthy and radiant skin. Amazon offers a so many options when it comes to facial cleansers. In this post, we'll delve into what cleansers are, how to use them, common ingredients, and unveil the top 5 cleansers available on Amazon that can transform your skincare game.

What is a Cleanser?

Cleansers are skincare products designed to remove dirt, oil, makeup, and impurities from the skin. They help maintain a clean and clear complexion by preventing breakouts and promoting a healthy skin barrier.

How to Use a Cleanser:

Wet your face: Start by splashing your face with lukewarm water to open up your pores.

Apply the cleanser: Gently massage a small amount of the cleanser onto your face using circular motions.

Rinse thoroughly: Rinse your face with water to remove the cleanser, and pat dry with a clean towel.

Common Ingredients and Their Benefits:

Hyaluronic Acid: Provides hydration and retains moisture.

Salicylic Acid: Helps exfoliate and unclog pores, suitable for acne-prone skin.

Glycerin: Moisturizes and prevents skin dehydration.

Vitamin C: Brightens the complexion and reduces the appearance of dark spots.

Tea Tree Oil: Known for its antibacterial properties, ideal for acne-prone skin.

Top 5 Cleansers

1. Minimalist Gentle Cleanser

Minimalist Hydrating Gel Cleanser, perfect for normal to sensitive skin, boasts a sulfate-free formula with 6% Oat extract for a calming effect.

Hyaluronic acid ensures multi-level hydration, while Bisabolol and Vitamin B5 repair, restore, and combat signs of aging. Crafted with care from Croda, UK, in a 120ml bottle for a revitalized complexion.

Price: ₹284 only

Buy: https://amzn.to/41m8MwC

2. Cetaphil Face Wash Gentle Skin Cleanser

Cetaphil's Cream Skin Cleanser, designed for dry to normal sensitive skin, stands out with its non-comedogenic, hypoallergenic formula. Free from parabens, sulfates, fragrances, and oils, this dermatologist-recommended cleanser utilizes Micellar Technology to gently remove dirt, makeup, and impurities.

Clinically proven for continuous hydration, it blends Niacinamide, Vitamin B5, and hydrating Glycerin to reinforce the skin's natural moisture barrier. Defending against 5 signs of skin sensitivity, this cream cleanser is perfect for adults aged 18 and above, ensuring a refreshed, protected, and well-hydrated complexion.

Price: ₹283 only

Buy: https://amzn.to/46V8C0g

3. The Derma Co 2% Niacinamide Gentle Skin Cleanser

The Derma Co's Liquid Cleanser, a nourishing solution suitable for all skin types.

Crafted for adults, this unscented cleanser is carefully formulated with 2% Niacinamide and Cica-Extract, protecting the skin's barrier and soothing sensitive skin.

The 100% soap-free formulation ensures gentle yet effective cleansing, removing impurities without irritation. Maintaining the skin's oil balance, this white gel-based foaming cleanser hydrates for 24 hours post-wash without stripping natural oils. Free from mineral oil, dye, parabens, and sulfates, it's ideal for dry, normal, and sensitive skin, leaving a visible difference after each use. A safe and effective choice for a refreshed complexion.

Price: ₹265 only

Buy: https://amzn.to/3NqgJuP

4. L'Oreal

Introducing L'Oreal Paris' Mousse Face Wash, a refreshing solution suitable for all skin types.

This dermatologist-tested mousse, scented with Aloe Vera, effortlessly removes impurities, makeup, and sebum on the go. Formulated with powerful Glycolic Acid, known for dermatological peeling treatments, it deeply penetrates and exfoliates the skin, keeping dullness at bay.

Achieve visible results with regular use, as it removes melanin and accelerates cell renewal. Dermatologically tested and suitable for all skin types, including sensitive skin, this 50.0 gram mousse ensures a clean, revitalized complexion with each use.

Price: ₹139 only

Buy: https://amzn.to/3RnzT61

5.Neutrogena Deep Clean Foaming Cleanser

Neutrogena's Oil-Free Face Foam Cleanser, specially designed for combination skin.

This dermatologist-tested oil formulation offers a refreshing fresh scent. Effectively removing dirt, oil, and dead skin cells, it keeps the skin clean and fresh while providing long-lasting oil control.

Ideal for normal-to-oily skin, it is non-comedogenic and dermatologist-tested, ensuring a gentle yet effective cleansing experience. The 50-count packaging offers convenience and reliability for your skincare routine. For women seeking a solution that balances and refreshes, Neutrogena's Oil-Free Face Foam Cleanser is your go-to choice.

Price: ₹148 only

Buy: https://amzn.to/3RnMrdg

NOTE:

Please note that we regularly update product prices and availability. While we strive for real-time accuracy, updates may occasionally take some time. Rest assured, any changes will be minor, and we appreciate your understanding.

[promocaocode]

Sun-Kissed Simplicity: Discovering Glow with D-Bronzi Drops

Drunk Elephant D-Bronzi Anti-Pollution Sunshine Drops

by Marcio "MZA"

We put the Drunk Elephant D-Bronzi Anti-Pollution Sunshine Drops to the test after receiving a complimentary sample from the brand. Keep reading for our full product review.

Most of the time, when I try to create the look of an effortless, sun-kissed glow, it definitely takes significant effort: plenty of skin prep, a luminous primer, radiant foundation, and a good mix of bronzer and highlighter. When I learned about the Drunk Elephant D-Bronzi Anti-Pollution Sunshine Drops—a liquid luminizer that creates a bronzed look while promoting overall skin health—I wanted to know if it could work for me. After testing the drops out for a couple of weeks, I was pretty impressed with how they enhanced my complexion, but are they my new favorite? Read on for my full review of the D-Bronzi drops to decide if it's something you want to check out for yourself.

FAST FACTS

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DRUNK ELEPHANT D-BRONZI ANTI-POLLUTION SUNSHINE DROPS

BEST FOR: Anyone who prefers their skin to have a subtle, sun-kissed glow.

USES: A liquid luminizer that creates a bronzed, radiant finish in tandem with other skincare and makeup products while also protecting skin from environmental factors and supporting barrier health.

HERO INGREDIENTS: Marula oil, blackcurrant seed oil, vitamin F, cocoa extract, peptides 

POTENTIAL ALLERGENS: Ceteareth-20, chlorphenesin, phenoxyethanol

By on AMAZON $39 

SHADE RANGE: One shade

ABOUT THE BRAND: After identifying six ingredients that irritated her skin, Drunk Elephant founder Tiffany Masterson decided to make her skincare herself. With products formulated with effective natural and synthetic ingredients, Drunk Elephant focuses on supporting the skin’s natural pH levels and uses ingredients that benefit overall skin health.

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About My Skin: Sensitive and combination

With combination skin on the sensitive side, I gravitate towards products that are lightweight, non-comedogenic, and give my skin a radiant look. I'm currently going through a major minimalist makeup phase, so I don’t wear much of it day-to-day. When I go out, I like wearing foundations with sheer to medium coverage or a liquid product that gives my skin a natural glow. I often reach for the e.l.f. Cosmetics Halo Glow Liquid Filter and the Armani Beauty Luminous Silk Foundation—though they’re at opposite ends of the spectrum price-wise, they give my skin a fresh, radiant look that I love without accentuating the oilier parts of my face.

How to Apply: Shake before use and add to your product of choice

The Drunk Elephant D-Bronzi Drops have a fairly unique application method—instead of applying them on their own, the brand suggests mixing them in with your item of choice. Shake the product and apply a drop or more to your go-to oil, serum, or cream before applying it to your face, arms, chest, legs, or anywhere else you’d like to add a touch of sun-kissed depth. After washing my face, I decided to mix the drops in with my La-Roche Posay Toleriane Sensitive Fluide Moisturizer and see how the product wore on my skin.

The Results: Fresh skin with a sunny glow

Considering that I can never get enough of a sun-kissed glow, I really liked Drunk Elephant's D-Bronzi Drops. More than a liquid bronzing product, the drops are intentionally formulated to enhance and protect the skin. Blackcurrant seed oil, vitamin F, and marula oil (the brand’s star ingredient, included in a number of its products) provide the skin’s barrier with additional support, and a curated mix of antioxidants gives the skin extra protection against pollution and environmental stressors. 

Each day I tested it, I mixed two to three drops of the D-Bronzi drops with my moisturizer. Once my skin absorbed the product, I had a healthy, radiant glow with a subtle tint. The product was very lightweight and comfortable, so I tried adding a few more drops to my moisturizer to see if my skin would look more bronzed, but it didn't change the finish much. I think a few more flexible shades could make a huge difference in how it wears on complexions like mine and richer.

For fuller coverage looks, I prefer to look more bronzed and luminous, but D-Bronzi came in clutch a few times when I was rushing to get ready. Mixing it with my moisturizer and adding a few finishing touches with brows, concealer, and blush was all I needed to have a put-together beauty look that could last all day.

The Value: Expensive, but potentially worth it

For $38 per 1-oz. bottle, the Drunk Elephant D-Bronzi Drops are a bit pricey, but I don’t think they're priced any differently than similar products from other prestige brands. Depending on how much you use per application, you may run through the bottle quickly, or it could last you a decent amount of time. If you find that you like the subtle sun-kissed finish this product creates and a little goes a long way when mixed with your products of choice, it could be well worth the investment.

Similar Products: You've got options

Kosas Glow I.V. Vitamin-Infused Skin Enhancer: Available in 10 flexible shades, the Kosas Glow I.V. Vitamin-Infused Skin Enhancer ($38) instantly gives skin a reflective, luminous glow. Hydrating, brightening, and nourishing, Glow I.V. is great for anyone looking for a glow that’s more intense than D-Bronzi.  

e.l.f. Cosmetics Halo Glow Liquid Filter Complexion Booster: Affordable and impactful, the e.l.f. Cosmetics Halo Glow Liquid Filter Complexion Booster ($14) gives skin a soft, radiant glow. Coming in eight shades, this option is ideal for someone who prefers more coverage than D-Bronzi.

CONCLUSION

Drunk Elephant’s D-Bronzi Anti-Pollution Sunshine Drops save the day when I’m doing my makeup and I’m pressed for time. While an increased shade range would allow it to fit a wider audience, this product gives my skin a subtle, healthy glow and is ideal for creating a simple, minimalist makeup look.

[meteor-writes]

Hello, haven't done this in a while but have been wanting to get back into writing and remembered @flashfictionfridayofficial! Thanks for existing guys!

Scars - 324 Words

In the clouded mirror, Maria no longer has edges. She's a blur. A smudge of foundation on the edge of the sink. She wraps herself up in the warmth of a towel and tucks it neatly closed over her breasts. How long until the room cools? The steam is already condensing into little bundles of pearl on the tiles and a chill blows over her shoulders.

It's a reminder that it's a brief respite - the blur. A shapeless time where water drips from her hair and Maria doesn't mind because there's no shirt to soak it up and chafe her with it.

She dabs her face with the towel and winces. A red dot has appeared on the white flannel.

Don't scratch.

Don't pick.

Don't squeeze.

She traces her fingertips over her chin. Draws them over tacky, barely-dry skin, until she hits it. The bump. A thermal fissure. Maria bends down. The blur doesn't disappear quickly, but it disappears all the same and at the centre of the mirror is a radial slice of fog-free glass. She tilts and it's swallowed whole. A red splodge with nail polish shine.

Will it scar?

A permanent rupture in a perfect canvas. She should have been more careful. Mama always has to knock her hand before it makes contact. And everyday Sara sneaks her concealer in the school bathroom. “It'll pass,” she says, “as long as it doesn't scar.”

What if it scars?

Maria pulls the towel over her hand and sweeps a quick twenty-four hours. Her face is there. Brows furrowed. Lips gnawed. Skin rocky. A new one has grown overnight. A thumb tack pressing firmly into her vein.

You should switch face wash.

Have you tried non-comedogenic?

Don't worry, it'll get better with time.

But what about the scars?

The mirror has fogged again. Just the single point in the centre is clear now. Maria is no longer a blur. She is a blot.

[f0xx0rzz]

all odds >:] or ones that end in 3 if you dont wanna do that many xD

ty ilu.

1- chipotle order? burrito carnitas (o asada) con crema, queso, arroz blanca, y frijoles negros. sin guacamole. no me gusta jaja

3- a specific color that gives you the ick? tbh nothing really specific comes to mind. i guess my least favorite colors are like.... desaturated pinks.

5- favorite form of potato? i like potato skins with cheese, bacon, green onion... or just a lot of butter. i love mashed when its smooth but solid, with the skins, salt and butter.

7- what animal do you look forward to seeing when you visit an aquarium? i like the cuttlefish and jellyfish a lot, but if there's a touch tank FUCK YEAH

9- do you have a skincare routine (and how many steps is it)? sort of, but i cant ever keep up with it. i use a non-comedogenic face wash for oily skin (cerave brand). i also use a prescription eczema cream when it flares up. im looking into prescription acne wash because my acne got so bad on hrt

11- anything from your childhood you’ve held on to? like, material? the only thing i kept on purpose was a cat plush named Tabitha. im sure my parents kept some stuff that idc about

13- first thing you’re doing in the purge? getting gussied up and slaying, obvs

15- rank the methods of death: freezing, burning, drowning idk. i hear the least to most painful is drowning, freezing, then burning, but idk, i think if i had to choose one for myself it'd be burning. drowning is supposed to be kinda peaceful but i loathe being underwater. freezing is probably pretty slow and also i hate being cold. with burning, its definitely not boring and i think youd probably pass out from pain or lack of oxygen in a couple minutes anyway.

17- an anxious compulsion you do everyday? ok so. my entire existence is an anxious compulsion.

19- the veggie you dislike the most? hmmmm.... i p much like them all i think, but i guess peas when theyre overcooked and mushy are p gross.

21- a number that weirds you out? odd numbers with more than one digit that arent multiples of 3 or 5. except 13. best number.

23- do you wear jewelry? short answer yes. long answer, i have my multiple ear piercings and a claddaugh ring i wear 24/7 and occasionally i will throw on a necklace or bracelet. reminds me, i should change my earrings up soon. its been a while.

25- would you say you have good taste in music? objectively yes.

27- what’s your favorite or go-to outfit? black graphic t-shirt, cargo shorts, and boots. if its chilly, a hoodie on top.

29- preferred pasta noodle? cavatappi my beloved (also penne)

[the-palette-of-living]

How to create a body care routine that works for you

# Introduction

We live in a fast-paced world where the latest trends in beauty and fashion often come and go quickly. With so much information out there, it can be difficult to keep up with the latest trends and figure out what works best for you. That’s why it’s important to have a body care routine that is tailored for your specific needs and lifestyle.

A body care routine is a series of steps that you take to look after your body and skin. It’s important to develop a routine that works for you and fits into your lifestyle. With the right tools and products, you can create a routine that will help you look and feel your best.

# Developing Your Routine

The first step in developing your body care routine is to determine your skin type. Knowing your skin type is essential in order to choose the right products for your skin. There are four basic skin types: normal, dry, oily, and combination. To determine your skin type, you can use the “bare-faced test”. Simply wash your face with a gentle cleanser, then wait an hour without applying any products. After the hour is up, look closely in the mirror at your skin. If your skin is dry and tight, you have dry skin. If your skin is shiny and greasy, you have oily skin. If your skin is neither dry nor oily, you have normal skin. If you have areas of your face that are dry, and other areas that are oily, you have combination skin.

# Choosing Products

Once you’ve determined your skin type, it’s time to choose the right products for your skin. When it comes to body care and skin care, there are a multitude of choices. It’s important to select products that are tailored to your skin type and specific needs.

For dry skin, it’s important to choose products that are hydrating and nourishing. Look for products that contain hyaluronic acid, ceramides, and glycerin, as these ingredients help to lock in moisture.

For oily skin, it’s important to choose products that are non-comedogenic, meaning they won’t clog your pores. Look for products that contain salicylic acid, tea tree oil, and witch hazel, as these ingredients help to reduce oiliness and keep your skin clear.

For normal skin, look for products that are gentle and hydrating. Look for products that contain jojoba oil, aloe vera, and shea butter, as these ingredients will help to keep your skin hydrated and healthy.

For combination skin, look for products that are lightweight and non-comedogenic. Look for products that contain green tea, apple cider vinegar, and rose water, as these ingredients help to balance the skin and keep it clear.

# Establishing a Routine

Once you’ve chosen the right products for your skin type, it’s time to establish a routine. A good body care routine should include cleansing, exfoliating, toning, moisturizing, and sunscreen.

Cleansing is the first step in your routine and should be done every morning and night. Use a gentle cleanser that is tailored to your skin type.

Exfoliating should be done two to three times a week. Use a gentle exfoliant that is tailored to your skin type.

Toning should be done every morning and night after cleansing. Use a toner that is tailored to your skin type.

Moisturizing should be done every morning and night after cleansing and toning. Use a moisturizer that is tailored to your skin type.

Sunscreen should be applied every morning before you leave the house. Use a sunscreen with SPF 30 or higher.

# Conclusion

Developing a body care routine that is tailored to your specific needs and lifestyle can help you look and feel your best. Start by determining your skin type, then choose the right products for your skin type. Finally, establish a routine that includes cleansing, exfoliating, toning, moisturizing, and sunscreen. With the right tools and products, you can create a routine that will help you look and feel your best.

# Summary

Creating a body care routine tailored to your individual needs and lifestyle can help you maintain healthy skin and an overall sense of well-being.

[healthypushup]

6 Easy steps to prevent acne forever !

At any point could they disappear? 

As a grown-up, you anticipate that pimples should be a relic of times gone by. However, for some grown-ups, imperfections keep on damaging in any case solid skin. For certain individuals, skin break out might be far more atrocious in adulthood than in youth. As a matter of fact, it's assessed that one out of five grown-ups between the ages of 25 and 44 experience skin break out.

Beyond what is just a corrective issue, skin inflammation can enormously influence your personal satisfaction, regardless of your age or the seriousness of your condition. On the off chance that you are engaging in repeating skin breakouts, tracking down a way to more clear skin can assist with working on your confidence and self-perception.

There is no single grown-up skin break out cause, and along these lines, there is no reliable method for keeping away from it or controlling it. Skin break out is impacted by a few elements, large numbers of which are beyond your control. However, the manner in which you treat your skin assumes a significant part.

With a little know-how, you can limit or possibly dispose of incidental skin inflammation episodes all over, back, shoulders, neck, chest, appendages or somewhere else only by changing a couple of little ways of behaving.

1. Check your hair and skin products

Hair conditioners, gels, greases, shaving items, beauty care products, lotions, sunscreens and different items that contain oil can stop up your pores and cause a breakout. Just changing to hair and skin items that don't stop up pores — called "non comedogenic" — could have a major effect in the presence of your skin.

Really take a look at the names on your hair and skin items to check whether they are stamped sans oil and noncomedogenic. Additionally, consider whether you really need each item you use. Indeed, even items checked "dermatologist tried" can cause skin inflammation for certain individuals. Limiting the quantity of items you use might help further decrease flare-ups. What's more, when you work out, wear as little cosmetics as could be expected. Indeed, even sans oil and noncomedogenic beauty care products can stop up pores whenever worn during weighty, sweat-soaked work out. 

Here are some best products we recommend for healthy skin.

1. OLAPLEX bond maintenance conditioner :

2. Pureology Hydrate Moisturizing Shampoo :

3. La Roche-Posay Effaclar Medicated Gel Facial Cleanser :

4. PanOxyl Acne Foaming Wash :

5. Amazon Basics Daily Acne Control Cleanser :

6. Proactiv 3 Step Acne Treatment Benzoyl Peroxide Face Wash :

7. ProactivMD Adapalene Gel Acne Kit :

2. hands-off policy

Do you frequently rest your jawline or cheeks in your grasp or rub your nose? Doing so can energize the development of microorganisms and cause disease to the areas most aroused by grown-up skin break out. Take on a severe hands-off strategy that holds for breakouts, as well. Picking or crushing can drive skin inflammation microbes more profound into the skin, prompting more aggravation and potentially to extremely durable scarring. Thus, attempt to oppose the impulse to contact.

3. Don't let sweat stick around you face

Flush off straight away after you work out. Active work warms up the body, making sweat blend in with surface skin oils. Together, they trap substances in your pores. In the event that a fast flush is beyond the realm of possibilities, dry off and change into dry garments in a hurry. Lounging around in sweat-soaked garments, particularly in the event that they are tight-fitting, can prompt skin break out on your chest, back, and different pieces of the body. Likewise, try not to wear tight headbands or caps that rub against your skin. In the event that you wear a cap or some other security gear with lashes, make certain to wash the ties often to lessen microbes.

4. Avoid over washing and harsh scrubbing

Grown-up skin break out isn't brought about by soil, so washing regularly with cruel substances, for example, liquor based items will not take care of the issue. Truth be told, it might exacerbate things by provoking abundance oil creation and more flaws. Do right by your skin by washing delicately from under the jaw to the hairline with a gentle cleanser a few times per day. You could find that essentially washing with tepid water and utilizing clean hands as opposed to a washcloth functions admirably for you. To try not to bother or kindle your skin, wipe it off — instead of rubbing it — with a delicate towel. What's more, be mindful with regards to purifying items that are planned for skin break out inclined skin, as these can leave sound skin dry and disturbed.

5. Lower stress levels

At the point when you're under pressure, your body produces pressure chemicals, for example, cortisol, which can animate an overproduction of oil from the sebaceous organs in the skin. Be that as it may, how truly does pressure cause skin inflammation? At the point when this abundance oil blends in with dead skin cells and microbes, it can make skin break out, create or turn out to be more awful. Assuming you routinely experience the ill effects of pressure, attempt to enjoy short reprieves over the course of the day to stretch and practice profound relaxation. Practicing consistently is one more incredible method for facilitating uneasiness and lessen pressure.

6. Start with simplicity

While there is no remedy for skin break out, most gentle breakouts can be controlled with legitimate skin and body care. Begin by zeroing in on the fundamental methodologies referenced here, remembering that with regards to skin health management, straightforwardness is much of the time the best arrangement.

Save up these sound propensities for a little while, and on the off chance that you actually see no outcomes, there might be different elements making your skin break out, for example,

1. Medical side effects 

2. Allergic reactions to foods or cosmetics 

3. Genetics issues

4. Hormonal changes (e.g., menstrual cycle, pregnancy, or starting or stopping birth control pills) 

discuss with your healthcare provider or dermatologist about your potential acne causes & treatment options.