#schoolstress

[eddievillanueva]

“Change Grading Culture” 2/21/23 - #ungrading #grading #pedagogy #radicalpedagogies #culture #drsusanblum @humanrestorationproject #grades #schoolstress #drawing #sketchbook #drawingoftheday #photooftheday #sketchoftheday #artistofinstagram #collage #coloredpencil #ink #inkdrawing #art #artwork #artschool #artistlife #radicalhonesty #watercolor #markers #alcoholmarkers #studentgrades @suicidal_teachers @teachergoals https://www.instagram.com/p/Co7mLPKrMtD/?igshid=NGJjMDIxMWI=

[coralnightingale]

Sometimes you get just too tired from school work that instead of saying anything or making eye contact, you just listen? And the friend who you joke around and talk about everything with gets offended? And even though you've know them only for about a week, it bothers you that they have started to lose interest in you? Yep

[chikishyba]

ᴡʜʏ ᴅᴏ ʏᴏᴜ ꜰᴇᴇʟ sᴏ sᴛʀᴇssᴇᴅ? ~ ᴛᴇᴀᴄʜᴇʀ

[regioonlineofficial]

Op dinsdagavond 12 maart 2024 organiseert Vitaal Hellendoorn een ouderavond over de mentale weerbaarheid van jongeren. Iedereen is welkom bij CGS Reggesteyn aan de Willem de Clercqstraat in Nijverdal.  De avond is gratis te bezoeken en begint om 19.00 uur. Tijdens de avond krijgen ouders tips en informatie over hoe ze het gesprek met hun kind aan kunnen gaan over emoties en mentale problemen.  Schoolstress, prestatiedruk en andere dingen hebben invloed tussen de oren van je puber. Dit maakt de opvoeding van een puber uitdagend. Veel ouders en opvoeders worstelen met de vraag 'Hoe worden pubers gelukkig en veerkrachtig om zodat ze om kunnen gaan met alle uitdagingen die op hun pad komen?' En hoe blijf je in gesprek met je puber? Deze onderwerpen komen aan bod tijdens de ouderavond rondom het thema mentale weerbaarheid bij jongeren. Workshops Tijdens de ouderavond kunnen deelnemers twee workshops volgen. De volgende workshops staan op het programma: Zeg ja tegen stress!? Hoe overleef ik schoolstress? Mentale gezondheid; hoe zit mijn kind in het vel? Mentaal gezond door een positieve seksuele opvoeding Het is oké. Fouten maken mag! Voor wie De avond is bedoeld voor alle ouders van jongeren tussen 12-18 jaar uit de gemeente Hellendoorn. Locatie en aanmelden De ouderavond is op dinsdagavond 12 maart bij CGS Reggesteyn aan de Willem de Clercqstraat in Nijverdal. Het programma begint om 19.00 uur en duurt tot ongeveer 21.45 uur. De avond is gratis, maar aanmelden via www.vitaalhellendoorn.nl is wel noodzakelijk. Daar is ook meer informatie te vinden over de workshops en het programma van de avond. Vitaal Hellendoorn De organisatie van de ouderavond is in handen van Vitaal Hellendoorn. Zij hebben met CSG Reggesteyn de krachten gebundeld in de werkgroep 'psychische weerbaarheid jongeren'. Samen met andere professionals worden de workshops verzorgd. Onder de noemer Vitaal Hellendoorn werken lokale organisaties en bedrijven samen aan het lokaal preventieakkoord. Het doel is een gezonde basis voor iedereen, zodat een gezonde leefstijl voor iedereen binnen handbereik is.

[flynn-yk]

No school = No problem

I mean I still feel like shit, but I'm feeling a little better now that I'm on vacation. No fake friends, no mobbing, no schoolstress. Just realex.

[geekycinnamon]

How to cope with anxiety

Unfortunately , for many of us school equals stress and anxiety . If you’ωε ever felt so exhausted and stressed to the point where you were unable to do even the simplest tasks YOU ARE NOT ALONE, it’s totally understandable, you don’t have to feel bad about yourself just DON’T let it take over you, just take a deep breath , rest and try harder :)

💐Stop whatever you’re doing and take a small break. During this time,do things that makes you feel secure, carefree and calm (e.g drawing, dancing, singing, jogging ) or do NOTHING at all! Staring at the ceiling can also help you deal with stress you know  :)

💐Talk to someone you trust ,it’s better to let anxiety out than keep it inside and pretend you are okay (believe me it only makes it worse...).In case you feel uncomfortable talking to someone, then write your feelings on a diary or draw them.

💐Knowing yourself and your limits can help you see things more realistically and deal with everyday problems easily. SELF-AWARENESS is the key :)

💐Set a daily routine so that you won’t have to worry about time

💐Drink Chamomile tea  ☕

💐LAUGH , watch funny videos on yt or a comedy movie, anything that lifts up your mood :)

                        ~𝒥𝓊𝓈𝓉 𝓀𝑒𝑒𝓅 𝐵𝓇𝑒𝒶𝓉𝒽𝒾𝓃' 𝒶𝓃𝒹 𝐵𝓇𝑒𝒶𝓉𝒽𝒾𝓃'~

[smolrain]

I almost failed another test today. I'm trying to study, manage my time, and I'm praying. But why does it feel like nothing's working?

[traumawings]

i want my brain to shut. the. fuck. up. and. stop. worrying. and. just. start. doing for FUCKS sake

i don’t wanna do things but i have to but i just wanna cuddle up with my alpaca plushie and watch/do things that make my heart happy but i have homework to do and i already said i was gonna do homework so my friend couldn’t come over and i feel really guilty about that and i’m already worrying about literally just having to shower tommorow and i’m worried about moving out and about friday but i’m also excited about friday and i’m worried about a lot more things and i feel so tense and overwhelmed i just wanna,,, not do things but i have to do things

i just want some peace for once. i wanna relax without having to feel guilty or stressed or anything. and, especially because my mom isn’t here, i wanna just sit in the living room with S without having to worry about homework, especially because i know that soon, i won’t really be able to do that anymore. 

idk i’m really Insecure TM and i wish other people would just decide for me so i won’t have to. 

[tessa247]

I don't know if it's just me, but does anybody wish that there was a movie, or a book or something where in the end... the main character doesn't get that A+. they don't get accepted into their dream college. but they end up ok. they are happy and find something that love. nowadays our life revolves around doing so well in school that sometimes we forget what's really important. our happiness, our mental wellbeing, etc. I just want to feel free of the pressures and expectations of school.

[magikevalynn]

I'm writing the longest midterm I have ever had to write ever. I'm feeling all the emotions. Thirsting after Adam Driver characters keeps me sane.

[bignerdstudyblr]

Lil rant here with a picture from Thursday:

I literally have some sort of quiz or test in every single class next week and I have this weekend to prep for it. I AM EXTREMELY STRESSED OUT AND I WANT TO CRY IT’S LITERALLY SO MUCH TO DO. Like ... I can’t even explain it in words how stressful it is I just want to scream in frustration. Anyways thanks for listening to my Ted Talk and take care of yourselves.

[humanized-sadism]

I should clean my room before school starts....

[hereismchan]

Is it wrong not to put effort in smth I won’t need?

I‘m going to change my school bc I don’t think this school suits me and it is also really hard. But the problem is that there are still exams coming up and idk what to do like I don’t want to study for them.

The other school I will hopefully go am I already accepted and I won’t need the grades from this school im visiting now just from my other school where I also graduated and my grades fit in there as well and Thursday I will discuss the formalities w the headmaster and we also have talked b4 and mailed and stuff and I feel safe.

but my mom idk is giving me pressure to still put effort in this year but i‘m tired my plan is for the coming 5 months to do the least and not more

Idk if someone wants to give me their perspective of my situation I would be grateful!!

[messycreatorofstuff]

our world.

do you ever wanna speak up about an important issue? because i do, but i’m sick of hearing:

“you’re 14 so you don’t know enough, you’re a child.”

“why do you know these kind of things?”

but then proceed to say that teenagers don’t talk enough about important topics. ignorant little shit.

like, i love having deep conversations, i don’t care what you’re talking about. but i’m scared to start talking about certain topics, because ‘it isn’t something i should know’. well, you know what? how about i talk about it, and people actually start caring about a certain topic, like depression, lgbt, our screwed up school system, to just name a few.

we go to school, and stress ourselfs out to the point where we don’t do anything anymore that we like to do. all i do is homework. i am too scared to learn a new hobby, scared of screwing up, scared of being judged. in my mind, it’s only school.

in my dreams, school.

when i wake up, school.

when i come home, school.

when i go to bed, school.

but why? good grades are more important these days than actually learning something. i loved learning, until i got so busy and caught up in my mind, that all the fun was gone.

is that what we live for? going to school, get good grades, find a job, work until we can’t no more and then we die? i don’t want to be a machine of this world. i don’t want to be a robot. i have feelings. everyone has feelings. if you read this, you have an opinion about this. you may agree, or disagree. and that’s okay!

don’t let anyone ever bring you down.

[furrynightsoul]

Dealing with stress or falling behind

Lately i am having a really hard time at school but things are getting better, they always will. I even thought about taking the year off, not graduating or finding another school but today, i can feel that things are getting better. School is hard, there may be some days or even months when you want to give up but everything will get better - there is no other way.

Do not get me wrong, taking a year off is sometimes the best way, but before deciding that, we need to slow down for a while. 

1. Did you do a list? - making a list of things that needs to be done is so important. Sometimes the list isn’t as long as your brain made you believe. Sometimes it is even longer but seeing all of it in front of you is the first step.

2. What do you have to do first? Is there a due day coming soon? Do you have to read papers for your thesis? Maybe you can talk to some of your teachers and ask some more time to catch up.

3. Slow down - slowing down when you are busy? Yes, slow down, take care of yourself! Go to the moves at the end of the day, take your neighbours dog for a walk, go have a cup of coffee! If you get sick then you can do nothing, so take care of yourself, eat, drink, dress to impress. I realized that dressing like i am going out helped me focus, i felt like studying is literally my job that needs to be done. 

4. Find your own time when you function the best. Is it in the morning or when it is already dark outside? For me, early mornings are the best - at seven or eight, i make myself a cup of tea and start with the work. The world is still somehow asleep then, there isn’t as much energy flowing around and it is easier to keep focus.

5. Everything will be alright sooner or later. You do not have to race with others, at the end of the day, it is your own personal life. 

How do you cope with school stress?

[iwannabeyourmistake]

the government stole my youth and here’s why

I live in Germany and a few years ago the government decided to shorten school and they cut out one (1) year. It was a highschool year and they didn’t reduce the school curriculum. Because of that, already stressed teenagers had to learn even more in the shortend time.On top of that, employers and universities still expect work and life experience.

Now that I’m graduating highschool, the government decided to change it back.

The kids, who’ll attend highschool will have enough time, but my youth was mostly wasted on school. I know that it’s not over now, but I could’ve done so much more and that’s intimidating.

I don’t want to sound compleatly cliche but i could’ve had my first date, first kiss or my first job (without failing highschool) or many other first’s but I spent my highschool years with learning, so that the government won’t also steal my future.