#weight loss tools

[boulevardpharmaceuticalcompoun]

Losing weight can be challenging, but having the right tools at home can make a significant difference. If you're searching for solutions to support your weight loss journey, consider the benefits of effective weight loss devices. From smart scales to wearable fitness trackers, these devices offer valuable insights and motivation to help you reach your goals. At a compounding pharmacy in Boston, Massachusetts, you can find tailored solutions and expert advice to complement these devices and enhance your overall weight loss plan.

[rainyfestivalsweets]

6/21/24

Finished my box of Slim Coffee by Unaltered.

30 serv/ box individual serving packs.

So....I finished this box this morning.

I cannot swear to it's efficacy as in my opinion, I did not remember to take it regularly enough. I didn't take it regularly enough because I didn't like the flavor and although I adore coffee, i just couldn't quite get past the taste or aftertaste.

I did try my sf caramel or chocolate to cover it up but nothing I tried made me like it. 30 tries.

I am not likely to repurchase due to cost and the weird flavor thing. But it was worth a shot, as many things are.

It might be better for someone who likes the flavor, & the individual serving packs mean you can take it "on the go," so it might be a nice addition for someone who actually leaves their house.

The ingredients look like it should have a positive effect. But remembering to take it was a problem for me, sadly.

I don't think I took it enough to give it a proper score... but I also didn't note any ill effects from it either. 😔

[mostafizux24]

Diet Tracker Mobile App

In today’s health-conscious world, diet tracking apps have become an essential tool for individuals striving to achieve their fitness, weight management, and nutritional goals. A well-designed diet tracker app is more than just a digital food diary; it acts as a personal nutrition coach, providing users with insights into their eating habits, helping them stay motivated, and guiding them toward healthier choices. To stand out in a crowded market, a diet tracker app must offer a seamless, user-friendly experience, tailored recommendations, and an engaging design.

User-Centric Design: Simplicity and Accessibility

The core function of any diet tracker app is logging food intake, which needs to be as simple and frictionless as possible. Users should be able to quickly input their meals with minimal effort. An intuitive interface with clean, modern design elements ensures that users can navigate the app easily, without being overwhelmed by unnecessary details.

The app’s homepage should feature a quick log option, allowing users to input food with just a few taps. Pre-set categories such as "Breakfast," "Lunch," "Dinner," and "Snacks" make it easy for users to track their meals throughout the day. To streamline the process further, the app can incorporate a barcode scanner, enabling users to scan packaged food products for automatic logging. A smart search feature should also allow users to find foods by name, and the app can store frequently eaten items for quick future entry.

In terms of accessibility, the app should be optimized for all users, including those with visual impairments or disabilities. Features such as large, clear fonts, voice input, and color contrast adjustments can improve inclusivity and make the app easier to use for everyone.

Personalization and Goal Setting

One of the most powerful aspects of a diet tracker app is its ability to offer personalized insights. During the onboarding process, users should input their personal information — such as age, weight, height, activity level, and specific goals (e.g., weight loss, muscle gain, maintaining a healthy diet). Based on this data, the app can generate daily calorie recommendations, macro breakdowns (carbs, protein, and fat), and nutrient targets (fiber, vitamins, etc.).

The app can also allow users to set specific dietary preferences or restrictions. For example, someone following a vegan diet or avoiding gluten should be able to receive tailored meal suggestions and nutrition advice. Additionally, the app should track users’ progress toward their goals, providing visual representations such as graphs and charts to help them stay motivated.

For added personalization, AI-driven features can recommend foods or meals based on the user’s dietary patterns, preferences, and goals. For instance, if the app detects that a user often falls short of their protein intake, it can suggest high-protein snacks or recipes.

Engaging and Interactive Features

To keep users engaged, the app can include a variety of interactive and motivating features. Gamification elements, such as streaks, achievement badges, or daily challenges, can help maintain user interest over time. For example, users could earn rewards for logging their food consistently for a week or hitting their daily nutrient targets.

Integrating social features can also enhance engagement. Users can share their progress with friends, join community groups, or even participate in diet challenges with others. A built-in meal-sharing feature, where users post their meal plans or recipes, can create a sense of community and inspire healthier habits.

Comprehensive Nutritional Insights

The app should go beyond basic calorie counting and provide users with in-depth nutritional information. In addition to calories, the app can display macronutrient and micronutrient breakdowns for each meal. Users should be able to track their intake of key vitamins, minerals, and other nutrients, which is particularly useful for those managing specific health conditions or following strict diets.

A built-in food diary with visual representations, such as pie charts or bar graphs, can help users understand their eating habits better. Over time, the app can analyze this data to offer personalized tips, such as suggesting more fiber-rich foods or advising users to reduce their sugar intake.

For users looking to plan their meals ahead of time, a meal planning feature allows them to create and store meal plans for the week. This can be especially useful for individuals trying to maintain a balanced diet or prepare for specific fitness goals.

Mobile Optimization and Voice Integration

As mobile devices are the primary medium for tracking food intake, the app must be fully optimized for mobile use. This includes ensuring that the app runs smoothly, with fast loading times and a responsive interface. Features such as quick food logging, push notifications, and real-time goal tracking should be accessible from any mobile device.

To make food tracking even more effortless, the app can integrate with voice assistants like Google Assistant or Siri. Users could log their meals or snacks by simply speaking to their device, eliminating the need for manual input.

Data Security and Privacy

Given the sensitive nature of the data users share with a diet tracker app, ensuring privacy and security is crucial. The app should offer robust data protection, including encrypted data storage and secure logins (such as two-factor authentication). Users should be informed about how their data is used and have the ability to control what information is shared with third parties.

Additionally, the app should include privacy settings that allow users to adjust who can view their activity or progress, especially if the app includes social features.

Integration with Fitness Apps and Devices

To provide a holistic view of health, the diet tracker app should seamlessly integrate with popular fitness apps and devices. Syncing with apps like Apple Health, Google Fit, or Fitbit allows users to view their exercise data alongside their dietary intake, providing a more complete picture of their overall health.

By syncing with wearable devices, the app can also adjust calorie recommendations based on daily activity levels, ensuring that users have accurate nutritional targets whether they’re active or sedentary.

Conclusion

Designing a diet tracker mobile app requires a balance between simplicity, functionality, and personalization. By offering an intuitive interface, personalized nutritional guidance, and engaging features like gamification and social sharing, the app can become an essential tool for users on their health journey. With a focus on mobile optimization, data security, and integration with fitness devices, a well-designed diet tracker app not only helps users achieve their goals but also keeps them motivated and engaged along the way.

[healthtips1231]

Weight Loss Diet Plan For Men

Design a men's weight loss diet with a caloric deficit, emphasizing lean proteins, whole foods, and hydration. Include regular meals, portion control, and a diverse exercise routine for effective and sustainable results.

Balanced Nutrition: Craft a diet plan that includes a balance of macronutrients—proteins, carbohydrates, and healthy fats—to support overall health and sustained energy.

Caloric Deficit: Create a calorie deficit by consuming fewer calories than your body expends, promoting weight loss. Track your intake using apps or food journals.

Lean Proteins: Prioritize lean protein sources like chicken, fish, tofu, and legumes. Protein helps maintain muscle mass during weight loss.

Whole Foods: Emphasize whole, nutrient-dense foods such as fruits, vegetables, whole grains, and nuts, providing essential vitamins, minerals, and fiber.

Hydration: Stay adequately hydrated; water can support metabolism and help control appetite. Limit sugary drinks and alcohol, which can contribute to excess calorie intake.

Regular Meals: Eat smaller, balanced meals throughout the day to keep metabolism steady. Avoid skipping meals, as it may lead to overeating later.

Portion Control: Be mindful of portion sizes to prevent overeating. Use smaller plates, and listen to your body's hunger and fullness cues.

Exercise Routine: Combine your diet plan with regular physical activity. Incorporate a mix of cardiovascular exercises, strength training, and flexibility exercises to enhance weight loss and overall health. Consult a fitness professional for a personalized plan.

It's essential to approach weight loss with a concussion cautiously. Prioritize rest and consult a healthcare professional. Focus on nutrient-dense, easy-to-digest foods, stay hydrated, and avoid activities that worsen symptoms. Always seek medical guidance for personalized advice.

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[lovelyreviews1]

My Chway Tools: A great option for beauty and wellness tools

My Chway Tools is a company that specializes in beauty and wellness tools. The company offers a wide range of products, including facial steamers, microdermabrasion devices, and LED light therapy masks.

My Chway Tools products are designed to be high-quality, affordable, and easy to use. The company also offers a variety of warranties on its products, so you can be sure that you are getting a quality product that will last.

My Chway Tools is committed to providing excellent customer service. The company has a team of experienced customer service representatives who are available to answer your questions and help you with any problems you may have with your product.

If you are looking for high-quality, affordable, and easy-to-use beauty and wellness tools, My Chway Tools is a great option. The company offers a wide range of products, excellent customer service, and a variety of warranties.

Here are some of the benefits of using My Chway Tools:High-quality: My Chway Tools products are made with high-quality materials and construction, ensuring that they will last for years to come. Affordable: My Chway Tools products are very affordable, making them a great option for budget-minded people. Easy to use: My Chway Tools products are easy to use, even for people who are new to beauty and wellness. Warranty: My Chway Tools products come with a variety of warranties, ensuring that you are protected in case of any problems.

If you are looking for high-quality, affordable, and easy-to-use beauty and wellness tools, My Chway Tools is a great option. The company offers a wide range of products, excellent customer service, and a variety of warranties.

[mobilereview369]

Love calculator 3

A love calculator is a website or app that uses a variety of factors, such as the names of the two people involved, to calculate their compatibility. The results of the calculation are usually expressed as a percentage, and are often used as a way to gauge the potential for a successfully relationship.

If you want to use it click on me

[stevie-gforce]

I called to refill a prescription, was told it was backordered and the pharmacist followed it up by saying "could be one week. Could be a few weeks. Could be two months"

[rainyfestivalsweets]

Introducing The It's Not Time to Eat Yet Drawer.

My mini project for the day!

Gathered some seemingly random things strewn thru my office area and collected them in one spot. As it came together, it inspired me. This is the "It's Not Tike to Eat Yet" drawer.

I have detailed my eating struggle. Recently I wanted additional snacks after my planned FULL MEAL. The urge to eat was intense, but now I have a place~ in my office, where this feeling happens most of the time.

The goal is to have an additional tool in my toolbox for when it is not time to eat, but yet I feel snacky or some version of "must eat now" syndrome.

Contents include:

Gum, mints, sparkling water. Liquid B-12. Sugar free Hot chocolate mix. Some sugar free candies.

I additionally have coffee, tea, and beverage mixes, but they are in a different area.

What would you add to this?

[fatliberation]

hi, i'm a fat person who is just starting to learn to love and appreciate my body and i'm very new to the fat community and all that.

i was wondering if you could maybe explain the term ob*se and how it is a slur. i've never heard anything about it being a slur before(like i said, i'm very new here) and was wondering if you could tell me the origin and history of the word or mayy provide links to resources about it? i want to know more about fat history and how to support my community but i'm unsure of how to start

Welcome!

Obesity is recognized as a slur by fat communities because it's a stigmatizing term that medicalizes fat bodies, typically in the absence of disease. Aside from the word literally translating to "having eaten oneself fat" in latin, obesity (as a medical diagnosis) straight up doesn't actually exist. The only measure that we have to diagnose people with obesity is the BMI, which has been widely proven to be an ineffective measure of health.

The BMI was created in the 1800s by a statistician named Adolphe Quetelet, who did NOT sudy medicine, to gather statistics of the average height and weight of ONLY white, european, upper-middle class men to assist the government in allocating resources. It was never intended as a measure of individual body fat, build, or health. 

Quetelet is also credited with founding the field of anthropometry, including the racist pseudoscience of phrenology. Quetelet’s l’homme moyen would be used as a measurement of fitness to parent, and as a scientific justification for eugenics.

Studies have observed that about 30% of so-called "normal weight" people are "unhealthy" whereas about 50% of so-called "overweight" people are “healthy”. Thus, using the BMI as an indicator of health results in the misclassification of some 75 million people in the United States alone. "Healthy" lifestyle habits are associated with a significant decrease in mortality regardless of baseline body mass index.  

While epidemiologists use BMI to calculate national "obesity" rates, the distinctions can be arbitrary. In 1998, the National Institutes of Health lowered the overweight threshold from 27.8 to 25—branding roughly 29 million Americans as "overweight" overnight—to match international guidelines. Articles about the "obesity epidemic" often use this pseudo-statistic to create a false fear mongering rate at which the United States is becoming fatter. Critics have also noted that those guidelines were drafted in part by the International Obesity Task Force, whose two principal funders were companies making weight loss drugs. Interesting!!!

So... how can you diagnose a person with a disease (and sell them medications) solely based upon an outdated measure that was never meant to indicate health in the first place? Especially when "obesity” has no proven causative role in the onset of any chronic condition?

There is a reason as to why fatness was declared a disease by the NIH in 1998, and some of it had to do with acknowledging fatness as something that is NOT just about a lack of willpower - but that's a very complicated post for another time. You can learn more about it in the two part series of Maintenance Phase titled The Body Mass Index and The Obesity Epidemic.

Aside from being overtly incorrect as a medical tool, the BMI is used to deny certain medical treatments and gender-affirming care, as well insurance coverage. Employers still often offer bonuses to workers who lower their BMI. Although science recognizes the BMI as deeply flawed, it's going to be tough to get rid of. It has been a long standing and effective tool for the oppression of fat people and the profit of the weight loss industry.

More sources and extra reading material:

How the Use of BMI Fetishizes White Embodiment and Racializes Fat Phobia by Sabrina Strings

The Bizarre and Racist History of the BMI by Aubrey Gordon

The Racist and Problematic History of the Body Mass Index by Adele Jackson-Gibson

What's Wrong With The War on Obesity? by Lily O'Hara, et al.

Fearing The Black Body: The Racial Origins of Fat Phobia by Sabrina Strings

[potentialunlimitedtraining]

The Latest Anti-Obesity tool for weight loss

Ever thought about quitting smoking, or would you like to quit smoking, but the idea of self-hypnosis or hypnotherapy just seems weird? Well, now there is a new tool that can help you with your goal.

What is Hypnotherapy?

Hypnotherapy is a type of therapy that uses trance-like states to help the recipient relax and focus. This can help them to overcome psychological barriers, which can then allow them to change their behavior or improve their overall wellbeing.

How does hypnotherapy work?

Hypnosis relies on the power of suggestion. When we are in a trance-like state, our natural tendency is to accept suggestions even if they don’t make sense. This is because we’re not thinking critically – we’re just following along with what we believe is supposed to be helpful.

The therapist will use this power to implant positive thoughts into the mind of the recipient. These thoughts will encourage them to change their habits and behaviors in ways that benefit both themselves and society at large.

Can hypnotherapy be used for weight loss?

There are many benefits to using hypnotherapy for weight loss. First and foremost, it can help people lose weight by changing their eating habits and altering their view of food. It can also help them increase their exercise routine, since it provides a motivating factor for doing so.

In addition, hypnotherapy can help people identify and overcome any negative thought patterns that may be contributing to their weight problems. Finally, it can provide support throughout the entire process of losing weight, from initial motivation through long-term maintenance.

Weight Loss Hypnosis: The Latest Anti-Obesity Tool

Weight loss hypnosis is a relatively new technique that has been shown to be very effective in helping people lose weight. It works by encouraging people to change their behavior and diet, and it can be extremely helpful in overcoming obesity.

One of the benefits of weight loss hypnosis is that it can help you stick to your goals. Many people find it difficult to maintain a healthy diet or exercise habit on their own, but with hypnosis, they can learn how to do it effectively and easily.

Weight loss hypnosis also helps you achieve sustained weight loss. Many people find it difficult to keep the weight off for any length of time, but with hypnosis, they can learn how to stay motivated and maintain their new weight for the long term.

Types of Weight Loss Hypnosis

Weight Loss Hypnosis is the latest anti-obesity tool to hit the market. It has been shown to be an effective way to help people lose weight and keep it off. There are a variety of different types of weight loss hypnosis, each with their own benefits and drawbacks.

The most common type is known as “behavior modification” hypnosis. This type of hypnosis helps change the way a person thinks and behaves around food. It can help people learn how to eat in a healthy way and resist temptation.

Another type is “cognitive behavior therapy” hypnosis. This type of hypnosis helps people change their negative thinking patterns around food and weight. It can help them develop new, healthier habits around eating and exercise.

Both of these types of hypnosis have been shown to be very effective in helping people lose weight and keep it off. They both have their own set of benefits and drawbacks, so it’s important to choose the right one for you.

Pros and Cons of Weight Loss Hypnosis

There are many benefits to weight loss hypnosis, but it is not without its own set of risks. Here are the pros and cons of using this hypnosis technique to lose weight:

Pros of Weight Loss Hypnosis

Weight loss hypnosis can help you achieve your desired weight goal quickly and easily.

It is a low-risk approach to weight loss that does not require extensive diet or exercise changes.

Weight loss hypnosis can be customized to meet your specific needs and goals, making it an effective tool for people with different fitness levels.

Hypnotized individuals tend to have lower body mass index (BMI) than non-hypnotized individuals, suggesting that hypnotic intervention may play an important role in the prevention of obesity.

Cons of Weight Loss Hypnosis

What Do People Want From These Sessions?

People are looking for weight loss hypnosis to help them lose weight in a healthy way. People are finding that this type of hypnosis is helping them to stay on track and keep the weight off. People are also finding that it is easy to follow the program and they are seeing results quickly.

Hypnosis for Smoking: The Latest Anti-Smoking Tool

Hypnosis has long been known as a powerful tool for treating a variety of issues, including smoking cessation. Recent studies have shown that hypnosis can be an effective way to help people break their smoking habit.

One study found that smokers who were given hypnosis treatment were more likely to quit smoking than those who received no treatment. In addition, the study found that hypnosis was more effective than medications in helping people to quit smoking.

Another study found that people who received hypnotherapy were almost three times as likely to remain abstinent from smoking after one year than those who received no treatment.

The benefits of hypnotherapy for smoking cessation are clear, and it is becoming an increasingly popular tool for combating tobacco addiction. If you are looking for a way to quit smoking, consider using hypnotherapy.

Stop Smoking Hypnosis Near Me

Smoking is one of the leading causes of preventable death in the United States. It’s also responsible for over one million cancer deaths each year. And, as you know, smoking isn’t just bad for your health; it also causes major health problems like heart disease and stroke. If you want to quit smoking, there are a lot of great methods out there, but one of the best is hypnosis.

There are many hypnotherapists who can help you quit smoking. Some use traditional techniques like affirmations and visualizations to help you break the addiction. Others use more advanced methods like stop-smoking hypnosis or nicotine replacement therapy with hypnosis. Regardless of how they approach quitting smoking, all hypnotherapists will work together with you to create a quit plan that’s right for you.

If you want to give hypnosis a try to stop smoking, there are plenty of resources available online. You can search for local providers using sites like Yelp or Google Maps, or check out national organizations like the American Association of Clinical Hypnotherapists (AACH). Either way, finding a reputable provider is essential if you want to quit smoking successfully using hypnosis.

[libraford]

I wish that 'meal planning' wasn't so steeped in diet culture because it's such a useful tool for adults who are trying to save money or develop routines or make use of the materials they already have on-hand and reduce food waste.

Yes, I am trying to introduce more variety into my diet because I am often on the road and I eat a lot of burgers. But we also have a bunch of lettuce that we need to use up before it goes bad.

So we're making a tasty salad tonight. The spinach that won't be used in the pasta tomorrow will go into saag on Friday. We already had all the ingredients for skillet turkey dumpling. We always keep 'emergency chili' because ground beef can be thawed quickly and the rest is canned beans and tomatoes.

Meal planning means that sometimes your dinners for 4 days is less than $20 if you shop smartly, and the vegetables you bought last week aren't just expensive compost.

But I see it often as a weight loss tool and I think that was why, for a long time, I was resistant to the idea.

Turns out it can be kind of like a little puzzle.

[dinodorks]

[ Argentinosaurus, a giant sauropod, illustrated by Chase Stone. ]

"Of all the animals ever to have roamed the planet, the iconic long-necked, long-tailed dinosaurs known as sauropods stand unrivaled. No other terrestrial creatures have come close to attaining their colossal sizes. They overshadowed all other dinosaurs, from the duck-billed hadrosaurs and the horned ceratopsians to the armored ankylosaurs and predatory tyrannosaurs. Even the mightiest land mammals—mammoths and rhinoceroslike beasts that were up to twice as heavy as the largest elephants alive today—were featherweights compared with the biggest sauropods. From an evolutionary perspective, this singularity makes sauropods an intriguing anomaly. Evolution is rampant with examples of convergence, in which the same feature evolves more than once independently in different groups of organisms. A classic example of convergence is powered flight—flapping wings evolved in birds, bats, pterosaurs and insects, but the particular bones or other structures making up the wings differ among the groups, attesting to their independent evolutionary origins. Convergence in evolution is very common even when it comes to complicated features: warm-bloodedness, eyes that can move and focus, bipedal locomotion, the loss of limbs, the use of tools, and live birth all evolved multiple times in different animal groups. Convergence is widespread in the plant kingdom as well: carnivorous plants evolved at least a dozen times, roots evolved more than once, and even arborescence—plants taking the form of trees—evolved more than once. With convergence so common in nature, sauropods' uniqueness in size is special in itself. No other land animal has approached even a third of the largest sauropods' weight. What makes sauropods stand out from the crowd, both literally and figuratively?"

Read more: "How Sauropod Dinosaurs Became the Biggest Land Animals Again and Again" by Michael D. D'Emic.

[scientia-rex]

Also, a lot of people respond to my posts on how large-scale long-term weight loss is not possible for most people with anger because they perceive it as me telling them to love their bodies and specifically how their bodies look. I’m not doing that. I’m providing facts, not therapy. (I’m not trained to be a therapist and I’d be dangerously incompetent at it.)

Here’s the deal: you grew up in a world that values certain things. Whiteness, maleness, physical attractiveness. This world also had to construct what all of those things mean, because there’s no simple yes/no, and so it had to lean heavily on pretending that there WAS. Part of physical attractiveness was defined as thinness. You have been programmed with this since birth. I don’t expect you to throw off that yoke.

I do expect you to live with reality. Maybe your body will never be what you want it to be. Some of that will be about beauty, and some of it will be about ability. You may never be able to do things you want to do. People will treat you worse because of their biases around beauty and worth.

But there is still so much a body CAN do for you. So you’re not pretty. Can you sing? Dance? Go see your loved ones? Write? Can you enjoy experiences? The less you look at yourself and the more you look at the world—the more you accept your body as a tool and not a reflection on your worth as a human—the better off you’ll be. It’s not easy to shift towards body neutrality, but it’s worth the effort.

And when you run into dicks, remember that they are wrong. It’s hard. We want to be able to integrate everyone’s view into ours and find a happy medium. We’re a social species. Humans are born negotiators. But sometimes you have to draw a line and say “No.” This is one of those times.

Your body is a tool for what you want to do, not an ornament for the visual enjoyment of others.

[tiredspacedragon]

Y'know what bothers me most about Bionicle weaponry?

It's not the metallic beings covered in plate armour still wielding swords; I have no trouble believing in fantasy super-metals that can shear and punch through each other when shaped into a blade. Plus blades could still do significant damage to all the exposed organic tissue and vulnerable joints.

It's not any of the comically oversized weapons either; these characters are much stronger than humans, they can get away with proportionally implausible equipment.

Dual-purpose weapons, impractical designs, utterly bizarre contraptions, none of that really irks me at all. I'm here for it.

What bothers me is the near-complete lack of counterweights.

Seriously. None of these swords have pommels. None of these spears' butts are weighted (Or spiked! Huge loss!). It seems like the handles of most tools end somewhere in the user's palm. You're lucky to even see a shaft continuing beyond the hand, let alone properly finished. These things would be flying out of people's hands all the time, not to mention the balance issues.

Basically, Axonn is the only bitch I respect. Even if the shaft of that axe is so thin that a single swing would snap it like a twig, at least he understands the importance of a good weighted grip.

I can overlook most aesthetic quirks, even appreciate them, but this I say, is where I draw the line. This and all the holes in the shields, I mean honestly.

[bits-and-babs]

✦ 𝐈𝐍𝐒𝐔𝐁𝐎𝐑𝐃𝐈𝐍𝐀𝐓𝐈𝐎𝐍 ✦

captain john price x f!reader (raven) | smut, 18+ | 4.2k

summary: when a seemingly bulletproof mission goes awry, captain price makes the vital mistake of pursuing the target alone and contributes to the chaos that almost claims the life of one of his men. When he returns, he lacks the humility to accept your reprimand lying down.

cw: mwiii spoiler free. war and violence, mentions of wounded, ooc price maybe a little? angst, enemies to enemies that fuck, reader is pathetically attracted to price because same, literally a voice kink fic disguised as a deep throating fic, very light degradation, bratty behaviour from reader, heavy face fucking, hair pulling, praise, gagging, very little aftercare.

price mlist | main mlist | taglist

It all goes tits up.

Shouts of distress arise across the coms in the CIA conference room, blaring through the headphones glued to the watchers’ heads. Ghost’s gruff voice calls out a casualty, leading General Shepard to launch out of his seat and crash his fist against the tabletop. Mugs of coffee tip over from the force of the impact, liquid bleeding into top secret documents- they aren’t his primary concern.

“Lieutenant, this is Gold Eagle. Is there an issue, Ghost?” Shepard’s voice snarls down the coms.

“Sir, it’s Soap- he’s been hit.”

Hanging your head between your shoulders, you barely register the orders that Shepard screams into the microphone of his headset, his spittle peppering the laptop screen where he oversees the mission descending into chaos. Your ears are ringing, your heart thumping wildly against your sternum. Further panic ensues, Gaz shouting a brief, hurried explanation of the mission breakdown. “… snipers in the mountain, sir. Had to dispatch them- I can’t see Captain Pri—”

“Bravo 2-6, this is Raven. Confirm Captain Price’s location,” you insist, swallowing the alarm that threatens to haemorrhage from your lips.

“Negative, Ma’am. Lost him while dispatching the snipers.”

“Fuck,” you mutter, feeling your blood boil at The Captain’s recklessness. “Fuck!”

Your fingers blur over your keyboard, focusing your attention on John Price’s coms. Again, Shepard barks orders at Ghost, but you can’t hear him over your own heavy breathing and pressing tone as you address Price in a fury.

“Captain Price, this is Raven; confirm your location immediately!”

Silence at first. Coffee drips from the edge of the tabletop by your feet, pooling into the navy-blue carpet. It stains like blood, a dark smear. You can imagine it in Price’s camo uniform, spreading thick and fast from a bullet wound- a direct hit to the chest.

“We’re gonna lose Hassan.”

“Captain Price,” you yell down the microphone, simultaneously relieved to hear his voice and enraged at his increasingly frequent decision to go AWOL, “We will most definitely lose Hassan if I must bury every member of 141! Return to Team Bravo immediately!”

You’re almost certain you can hear Price’s teeth grind together, the enamel straining under the weight of his fury and threatening to crack down to the root. “Are you tellin’ me we let him go?”

“Captain Price, I am telling you that we were given faulty intel. I am telling you that we are sustaining heavy losses and that Sergeant MacTavish is critically wounded, and I am calling for EVAC!” Your knuckles are bleached where your fists hover over the keyboard, nails digging into your palms so hard you’re sure the indents they leave burrow straight to the bone as you await confirmation of Price’s retreat. “Task Force 141 is a priceless tool against Al-Qatala. I cannot afford to lose every member for the sake of a man we will ultimately have to chance to apprehend again!”

Your eyes float to General Shepard. He’s furious, his irises swallowed by the hollow blackness of his pupils as he jerks his head in confirmation of permission to evacuate 141. It shouldn’t have come to this.

“Do you copy, Captain Price?” You yell down the microphone, finally losing your cool with the maddening Englishman that continued to defy your authority.

“… Yes, ma’am.”

**

The ticking minutes-hand of the analogue clock that hangs above your desk sweeps away half of the day before you have confirmation of 141’s safe return to American soil. A further two hours of urgent, life-saving surgery have you chewing your nails to the quick. By the time word reaches you of Soap’s stable condition, your nailbeds are bloody and raw.

“Intel confirms a convergence of Las Almas fighters on the Mexican-Guatemalan border. We believe they intend to smuggle Hassan out of Mexico and into Venezuela, where they would almost certainly grant him sanctuary. Air surveillance suggests that armed guards patrol the border twenty-four seven, concentrated significantly around a central point where we suggest they will attempt to help Hassan over it. Ghost and Soap will lead a special operations unit to kill all Las Almas fighters on sight. Captain Price and Gaz will handle Hassan and the fighters guarding him with the help of the Mexican Special Forces. Captain Price, you have execute authority, but we want Hassan alive for interrogation.”

Enraged by the complete breakdown of the mission, your mind replays your mission briefing repeatedly, scanning the tiniest of details in vain hope of understanding how such a concise and faultless plan had almost killed a vital member of your task force. You couldn’t have made it more transparent, having covered every possible eventuality. Even the risk of faulty intel had been accounted for, enough backup issued should teams Alpha and Bravo find themselves outnumbered, yet…

“Captain Price and Gaz will handle Hassan and the fighters guarding him.”

High-ranking officials sidestep you as you turn the corner to your offices, just barely escaping your warpath as you zero in on your target. The heels of your polished shoes crack against the lino flooring of the hallway like gunfire, the sound ricocheting off the walls and alerting those in your way to your fury.

Perhaps it would explain the wide-eyed shock already present in both Shepard and Captain Price aimed at the door of the General’s office when you throw it open with rage.

“John!”

“I fucked up--“he attempts to assure you of his guilty conscience, gesturing vaguely to his commanding officer, who no doubt had already laid into him over his poor decision-making. It does little to dispel the bubbling temper that churned in your stomach and coated your tongue with a sour taste.

“You’re damn right, you fucked up,” you scoff loudly, watching Price cross his thick, bulky arms across his chest as he surrenders to your verbal onslaught. “Your decision to ignore my plan and, arguably, go AWOL nearly cost Johnny his life! I’d issued a faultless mission briefing and paired you with Gaz against Hassan! With Gaz!”

General Shepard watched you chew up Price from his seat at his desk, lacing his fingers across the surface littered with pictures that looked as though they’d been ripped from the bodycam and air surveillance footage of the failed mission. Photographic evidence of Price’s incompetency—or rather, his blind faith in himself that he could singlehandedly take on a small army of Las Almas fighters and legendary terrorist fighter Major Hassan Zyani.

A bitter spark flashes across Captain Price’s cerulean eyes, his inflammatory retaliation worming its way between his gritted teeth and rumbling in his chest.

“It’s easy for you to criticise my split-second decisions when you sit behind a desk every mission, barkin’ orders with coffee in your hand.”

It’s a miracle that you restrain yourself, momentarily considering issuing a reminder of your military prowess in the form of hand-to-hand combat. If it weren’t for the haggard strain of John’s voice from his bellowed EVAC orders in a desperate attempt to save Soap’s life, you’d have connected your balled-up fists to his face. Instead, you spit in retaliation.

“Need I remind you that before I used to call the shots, I used to shoot people?”

Price lets out a bitter laugh, shaking his head at your comment and opening his mouth to argue. You don’t let him, smothering the threat of his stupid rebuttal of ‘with what, a water pistol?’.

“Your decision to pursue Hassan nearly killed Johnny,” you repeat the undeniable fact, punctuating it with a violent jab of your finger towards him, “Do you realise how close I was to calling into Scotland? How close I was to organising the coffin to bring him home in? How dare you undermine me- disrespect the resume that put me in that seat and the people I killed to get there, Captain.”

If it weren’t for you, Price’d be standing in the pews of a church in Glasgow, draped in black and drenched in red.

Clearing his throat suddenly from his seat, General Shepard just barely splits the brutal tension bludgeoning your skull in the form of a migraine that only seemed to arise in the presence of Captain John Price. It thumps against your temple when Shepard makes a show of standing from his seat and pointing to the door.

“I can leave you both here to sort out your differences. The last thing you will both do is undermine my authority by screaming like petulant children in the corridor in front of my colleagues. Do I make myself clear?”

“Yes, sir,” you both manage to address him, eyes still pinned to each other like a missile’s locking system. Shepard grunts, and you note the twitch of a muscle in Price’s lower eyelid, his anger threatening to claw its way out of his face before he erupted with it.

The door to Shepard’s office swings open, heavy footsteps passing the threshold. In a sick, comedic chain of events, he doesn’t bother to pull it closed again. Instead, it creaks as the hinge closes achingly slowly.

You feel sick when you stare at Price. Not because you fear the words he could aim towards you in a critical hit—instead, you felt nausea at the concept of hearing the gravelly tone of his voice alone, the stabling force of your commanding officer absent.

It’s a dirty little secret that you’d never allowed yourself to speak. Even four Proseccos deep into a rare Christmas gathering of 141, you’d swallowed the word bile down that threatened to use your inebriation to rid yourself of the guilt. Price had admonished your choice of alcohol that night, commenting on how you could have chosen something better- like whiskey. The rumble of his voice in his sarcastic assessment had pooled in your stomach like the liquid amber he had suggested.

How could you possibly admit that the tone of his voice, so gritty and deep, swelled in your clit when you went to bed at night. That you replayed the ridiculous, pathetic one-liners he’d utter over the coms to you. The one time you’d issued a warning of an incoming threat, and Price had offered thanks in the only form he knew to give you: “Tha’s a girl”. You’d made a late-night Amazon order for new bedsheets and a mattress protector that same evening.

Click.

The door shuts, and the sound makes you jump as though John had slammed his fist on a big, red nuclear button.

“Are you done?”

The swallow that drags down your throat at the husked whisper he’d started with is far more audible in the now silent room. The spiteful gaze you had levelled at Price melts away, transfixing on him instead with something akin to dumb-struck, doe-eyed idiocy.

“P-Pardon?” You stumble over the two-syllable word that had confidently come to mind. Working in a building that relied so much on manners, there was absolutely no excuse for butchering a word you used upwards of fifty times a day.

Price’s eyebrow arches pointedly at you, the flickering ember in his irises that had previously resembled an inextinguishable fury instead glows with an amused curiosity at your very sudden surrender.

“Are you done making me look like a rookie in front of General Shepard?” He clarifies, stalking forward. He crosses the space between you both with long, cocky strides that make your heart pump double time when he finally settles in front of you. “Are. You. Done?”

“Hah-!” You laugh. You mean for it to mock his ridiculous notion, but instead, it’s all choked, nervous and airy because that damn voice knocks the oxygen from your lungs like he’d rendered a sucker punch to your gut. Price’s eyes pin you to your spot on the floor, root your feet to the coffee-stained carpet.

It’s utterly infuriating how he tilts his head in a smug observation of your panicked expression. You can see the exact moment he notes the tremble of your inhaled breath and the heat of your arousal rolling off your body. Fuck-

“John-“

There it is. Comprehension. The glistening sweat at your temple, the wide-eyed nervousness in your expression, and the breathy whisper of his name all surged forward and lit the bulb of realisation in his mind. You can practically see the golden glow of it in his pupils, a switch tck’ing when he murmurs an ‘oh’.

His lips split into a toothy, wily grin, “Oh, look at you, Station Chief.”

You bristle with panic with the way he makes a point to emphasise your rank, your lips parting in shock when he reaches up to grasp your chin in his hand.

“Who are you to question my decisions? You don’t even know if you want my cock in your mouth or your cunt.”

The sheer filth he utters makes your head reel as though he’d fed you some of his mind-numbing whiskey. You’re confident you’re gawping at him when he smirks at your reaction, his calloused thumbpad brushing across the bridge of your jaw. It reminds you of the way he caresses the trigger of a sniper rifle before he fires it and how you’d spent so many nights imagining that touch when you circled your clit-

“How ’bout we start with your mouth?” He urges you with a smokiness that rivals the puffs of his cigar. You loathed him for his smoking habits when the acrid scent clung to your hair but worshipped him for it when you buried your nose into your pillows when you came with a silent cry of his name.

You see his smirk widen suddenly, and it takes you far too long to realise that you’d let out a devastating whine at his lurid suggestion. John’s fingers and thumb settle on the pillowy flesh of your cheeks on either side of your mouth, pushing against them until your lips are pursed. It’s undignified, far beneath your station, but then-

“Gunna wanna open that mouth nice an’ wide for me, Dove.”

You sink to the floor of your commanding officer’s office floor before your rational mind even has a chance to talk you out of the offence- or acknowledge the choice of pet name that cheekily undermined your call sign. Your perfectly tailored office trousers crease beneath the weight of your knees… But suffering through cleaning and ironing them again was worth the rumble of a groan that fell from John’s lips as he watched you kneel for him.

“Fuck,” Price hums in appreciation, those gorgeous sky-blue irises swallowed by the midnight black of his pupils once more, “Spend all your time issuin’ orders, but you just needed someone else to take control, didn’ you, Love?”

For a moment, you hesitate. It’s improper, the way your knees ache with the hard floor beneath them. A tiny, quiet voice urges you to stand and rush out of the room before you damage your reputation any further, but the clink of John’s standard-issue belt buckle has your jaw falling slack before the idea can truly take root.

“Look at you,” he stresses again as he pulls the length of the belt from its loops with a slow thwppp sound, “So greedy for my cock. Anyone would think you’d been desperate for it all this time.”

John drags down his zipper, watching you look at him through your lashes. You don’t dismiss his hypothesis, instead choosing to stick your tongue out for him in an obscene act of fervour. The haggard groan that lurches from John’s lungs settles deep inside your cunt.

“You filthy girl,” he gasps, hurrying his hand into his trousers. He doesn’t even strip the pants from his hips, instead fishing his cock from his boxers and settling his balls against their waistband. “You have, haven’t you? How often did you touch yourself beneath the table while I spoke to you over the comms? Hmm?”

You’re so far gone now, so drunk on the idea of the agitating, ridiculous, utterly infuriating Captain finally fucking you that you might have answered that question-- if you’d heard it. Instead, his voice, which previously captured every fibre of your attention, drowned into the background of the thumping pulse in your ears. His cock sits just in front of your face, and it’s like you can’t breathe.

Ruddy and red at the tip, his cock already drools precum down the curve of its shaft. Veins throb beneath the thin, velvety skin, their ridges glistening beneath the wet tracks that his leaking seed leaves. It settles at the base, where his heavy balls rest against his boxer’s elastic waistband.

His question dies in the thick tension in the air, and you lean forward on your knees to press your drooling tongue right at the base of John’s cock where his precum pools. Your unexpected starting position causes John to spit out a curse, his fingers flying out to grip the strands of hair at the crown of your skull. “S-Shit-“

Saltiness coats your tongue where you lap up his cum, flattening your tongue against the underside of his shaft to trace his pronounced frenulum. Dragging your tastebuds upwards, you collect the tracks the droplets had left behind until the tip of your tongue rests on the underside of his fat cockhead. It’s disgusting, the relieved whine that escapes your open throat, but the vibration tips Captain John Price over the edge.

“Fuck! Eyes on me, Dove. Wanna see your eyes- that’s it.” John’s face contorts, brows creasing, and the edges of his lips turned down beneath the coarse hair of his beard as you look up at him, kissing the head of his velvety dick and slipping it into your mouth.

“Take orders so well. So obedient,” he purrs, the rumbling sound edging into a moan when you ease more of him into your mouth. He’s trying to play off the power dynamic, you note. Getting off on the fact that you’re his superior, but that he held the authority like this. A playful resentment teases the edge of your mind, urging you to remind him of his place.

You drag the edges of your teeth over his shaft. Not hard enough to hurt- just enough for a singing hiss to echo in the quiet room when you pull back from his cock.

It’s a mistake.

John grasps your hair at the back of your head, winding the strands around your fingers and suddenly rocks his hips forward. The length of his cock slides deep down your throat, and you splutter as your nose crushes into his pubic bone. “Couldn’t fuckin’ help yourself, could you?”

His gravelly reprimand swirls a ghost-like touch around your clit, and you gag around the length that intrudes against your throat walls. Price tuts softly, feeling your nails dig into his flesh beneath the camo canvas still covering his muscular thighs. It’s only when tears cling to your lashes that he draws your head back with a pull of your hair.

Gasping down a heavy breath, you splutter when John groans loudly. His cock twitches, drooling more precum as you gasp for breath, and he drags his eyes across your face. “Good fuckin’ girl. Takin’ me like that- didn’t it feel good?”

God, you’re nodding pathetically, tongue already lolling from your lips in a silent plea for more. The heaviness of his cock against your tongue and the vibrations of his lurid tone are enough for you to cum on their own, and you want more of them. John groans, a chuckle settling somewhere between the sound as he grasps the nape of your neck.

“Jus’ like that, you dirty girl,” he urges you, his free hand tapping at his balls in a wordless order. This time, you obey, tonguing over his finger before taking one of his balls into your mouth. You can hear the shaky exhale that rattles in his lungs when you suck.

“So fuckin’ good for me. I’ll fuck you against that desk one day, you hear?” You see him point in the corner of your vision, his index finger aiming at General Shepard’s desk. Realisation slams into you and rocks your clit with arousal- Shepard could walk in at any second and see his right-hand man stuffing Captain Price’s cock down her throat in the ultimate show of disrespect. John doesn’t seem worried about it. In fact, it’s as though he gets off on the idea, his eyes darting to the door as he details his plans for you.

“Think you’d look real nice on it. Far better than ‘is tacky nameplate. We’d make a mess together, get our cum all over it so he can smell jus’ how wrecked I left you-“

Moaning around the length of his cock, your clit throbbing desperately with his words, the vibrations cause John’s hips to lurch forward again. The head of his dick prods the back of your throat, but John’s tight grip doesn’t allow you to pull back. He’s buried to the hilt, twitching against your palate.

“Fuckin’ droolin’ for it, Love. It’s dripping down your chin—Fuck, you look so pretty like this,” He’s slurring his words as he watches you bob your head up and down on his length, swallowing around him and just barely holding back your gag reflex. It’s quick, messy, and loud, the wet sounds ricocheting off the office’s walls.

“D’you think he’s got cameras in here?” John muses, his voice thick with his incoming orgasm. The sound of it, the arousal coating his tongue has you whining desperately, “Why don’t you touch yourself, hmm? Give ’im a show.”

You sob around his girth like he’d just offered you a miracle. Fumbling, you don’t even bother wasting time trying to shove your hand down your trousers. Your fingers find the vague outline of your cunt through the crotch, roughly circling your clit through the layers of material.

It’s all you need. Your eyes roll back into your skull at just how close you are to cumming, your thighs trembling beneath your weight. You soaked through your panties and into the crotch of your trousers.

“Fuckin’ slutty girl,” John gasps, and you feel his cock jump at the sight of you already teetering on the edge, “’s my voice getting’ you off? Fuck, you’re fuckin’ perfect-“

Stop. Stop; you need him to stop. Your orgasm is ebbing at the edges of your abdomen, threatening to swallow you whole and drawing up tight, but John won’t shut the fuck up.

“C’mon, Love. Deeper. Deeper, that’s it. I’ll fuckin’ lick your pretty pussy if yo-“

His promises drown out with the surge of bliss that roars in your ears. Price times it perfectly, rocking his cock further down your throat so that you gag around his length. The lack of oxygen causes your nerve endings to sing when it cracks down your spine, bursting through your abdomen and spidering across your limbs like white-hot plasma.

Everything is loose with ecstasy, and it allows Price to issue one, two, three more brutal thrusts of his hips before he’s choking out a haggard warning that he’s going to cum.

“F-Fuck-“He chokes out, holding the nape of your neck before burying himself as deep as he possibly can without choking you, hot ropes of cum spurting down your throat. Even in your post-orgasm haze, mind numb, you swallow him down greedily. Big, heavy gulps, even licking your lips when he removes his dick from your throat to milk out the last drops of his cum onto them.

“Tha’s my girl, good, don’t let a drop go to waste.”

Price’s hand pushes back the mess of your hair from your face, careful to remove the strands that had clung to your tear-soaked eyelashes. You hold your breath, heart stilling its rapid beat as he brushes his thumb across your cheekbone to swipe up the tear tracks that had leaked from your eyes during his assault on your throat. It’s a single moment of tenderness, barely there, before he withdraws his touch to stuff himself back into his pants.

“Can you stand?” Price asks, his voice even hoarser than when you’d first walked into the room, like the moans you’d elicited from him were like sandpaper in his already raw throat. He holds out a palm- but you’re not cock-dumb enough to believe it’s a makeshift olive branch.

“Yes,” you whisper, matching his brutalised tone with your own as you bat away the helping hand he offers you. Price can’t help but scoff at your dismissal. Turns out even a dick down your throat wasn’t enough to change your uptight attitude. He watches you stand on shaky feet, trying to smooth out your creased knees before Shepard could wonder how exactly you’d made such a mess of yourself.

Besides your heaving breaths, still desperately pulling oxygen in your lungs to soothe the burn, the room is silent. Price finishes righting himself, smoothing his fingers through his cropped hair.

“Don’t forget what I said,” he murmurs, eyes sliding over to the desk. His promise to fuck you on it only barely re-enters your mind following a pointed look. Satiated somewhat by the blistering orgasm that had ripped through you, your rage struggles to roar to life like it had when you’d entered this room. Now it smelt like sex, and your anger only simmers in the base of your stomach.

“That is not happening again,” you promise him firmly.

“Mhmm,” he hums, following Shepard’s footsteps towards the door, “We’ll see about that, Dove.” 

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