#wellness regimen

[honeytonedhottie]

HONEYS IT GIRL MAGAZINE may edition⋆.ೃ࿔*:･🎀

welcome back to honeys it girl magazine, this is the may catalog. get ready for the inside scoop on data that i've collected, things i've learned/started doing, and just general info like that organized in kind of a teen-magazine inspired fashion. a magazine for it girls ✨ and now please enjoy, the it girl magazine.

FOR THE WELLNESS GIRLIES ;

this month i discovered ballerina tea! and if u dont know what ballerina tea is, im going to put you on bcuz thats the whole point of the it girls magazine. the key ingredients in ballerina tea is senna and chinese mallow.

so essentially ballerina tea contains herbs that some cultures have traditionally used for a long time. its marketed as a weight loss tea but thats not all true. ballerina tea has a laxative effect and is really good for DETOXIFICATION and translate into lost weight in the form of water and stools.

while we are on the topic of consumption this is your reminder to eat ur fresh fruits and veggies! lets talk about ways to incorporate more fresh foods into our everyday diet.

if u like to snack, make fruits and vegetables more accessible for you. by prepping snacks before the cravings start, your snacking smarter.

start making smoothies or açai bowls as a rly yummy and easy way of getting fresh fruits daily.

make tasty veggie platters with home made sauces as a way to get in vegetables, or find a way to incorporate veggies into ur favorite recipes.

something that i did recently that has improved the quality of my diet is simply making some foods from scratch. for example i had a huge craving for fries, so i made home made fries and i can guarantee its 10X better then the processed fries that i would've gotten.

THE SCRAMBLE FOR SUMMER PLANS ;

school is FINALLY done. we are free to enjoy our hot girl summers! but now that school is done i find myself faced with the "now what?" question. no but seriously now what? no one wants to have a wasted summer, and ik u dont either so make sure to live up ur summer!

i did not take my own advice and i did not make preparations in advance for my summer so as of writing this post i have no plans, so im scrambling to make plans with my friends and set things up for myself. im planning out things like girls trips to the city, shopping trips, parties, dinners etc etc. and ofc manifesting for the vacation that i deserve.

HONEYS BEAUTY CORNER ;

SUPER EASY TANNING ROUTINE - tanning is one of the most important parts of summer! to start ur tanning routine, first things first set up a tanning playlist. my tanning playlist consists of songs like espresso by sabrina carpenter, nasty by tinashe, and turn it up by pink pantheress.

next apply some SPF to protect ur skin from the hot sun and apply some tanning oil if u have it. something else important to remember when tanning is to cooldown after tanning so keep some aloe vera gel on hand to avoid burning. we wanna TAN not burn.

tan the front then the back (each in 10 minute intervals) by the time ur done each side should tan for about 20 minutes each. so it'd be something like (front - 10 minutes, back - 10 minutes, front - 10 minutes, back - 10 minutes)

afterwards COOL DOWN with some swimming, some aloe vera, have a tasty mocktail/cocktail, apply some tanning oil and repeat the process one more time.

SMELLING LIKE THE BEACH - if u wanna smell like the beach, go to the beach. but if u wanna have the same effect i recommend the following products : the watermelon and coconut scented tree hut scrubs. the maui hair products. cabana girl body wash from philosophy. the bum bum body scrub. sol de janeiro rio radiance. ;

DIONNE FROM CLUELESS - STYLE DISSECTION ;

dionne is my absolute favorite character in the clueless movie and show for a MULTITUDE of different reasons. she is the embodiment of black femininity, girlyness, and she just exudes the lavish energy that we all know and love!

lets start off by talking about the way that dionne styles her hair. dionne's hair is so healthy, bouncy and absolutely GORGEOUS. she frequently styles her hair with things like headbands and clips. i've seen her in lots of different hairstyles and she always EATS.

dionne isnt particularly drawn to one specific color, the colors that she wears ranges depending on her outfit but everything is so well put together. one of dionne's most ICONIC looks is her unforgettable burgundy velvet dress with some white detaling.

[biophilianutrition]

Natural Beauty

[autisticaradiamegido]

day 192

a break from artfight for some good news! i have finally scheduled a surgical consult to have my enemy (read: uterus) removed. this is a bit of a scarier prospect than my breast reduction was, but i think it will be an equally impactful quality of life improvement when all is said and done!!

anyway those of yall who have been here since the beginning may remember me posting through that whole process so i figure why stop now.

[belliesandburps]

Would you be willing to do dialogue for Epel?

(Surprisingly, I got quite a few Epel requests, so I'm gonna blend them all into this one like Ruggie and Jack.)

Burping in public (Around dormmates)

(blushes and covers mouth) "Ah...! E-Excuse me...!!"

(goes wide-eyed and clamps mouth shut) "......S-S-Sorry, dorm leader..."

(smiles nervously) "...T-That was because of a potion, I swear..."

(covers his mouth) "Oh, g-goodness! Pardon me, that was...(feels another burp coming, but swallows it down and grimaces)...mph...(palms his chest)...p-pardon me..."

(pushes a fist to his mouth) "Mph, sorry...my stomach has been bothering me all day..."

(looks around nervously) "...You won't tell Vil about that, right...?"

Burping in public (Around friends)

"Whew! (pats his stomach) That was a GOOD one!"

"Oof! Sweet tarnation! They ain't gettin' any quieter, haha!"

"Damn, that felt good!"

(grins) "Let's see ya top THAT!"

Woooo boy... (rubs his stomach) Ah may'uh wolfed down mah lunch a lil too dang fast, heh..."

"Pfft, that was weak, hol' up... (gulps down more and more air until he can't take anymore, then lets out a MUCH louder and longer belch that ends with him sighing) Haaaaaahhhhh...whew...THAT'S more like it..."

Burping for the first time around friends

(grins) "What? Didn't think I could let a monster like that rip?"

"Hehe, I know, 'so dainty and proper, probably doesn't even KNOW how to burp,' right?"

(smirks and daintily covers his mouth) "Hehe, ex-CUSE me...where'd my manners go all'uh the sudden?"

(sighs boorishly and pats his belly shamelessly) "Haaaahhhh...WHEW! Heh, sorry 'bout-uUrp-that, mph...shouldn't'uh had lunch before studyin' with Vil. Ah been stuck 'round him fer hours so I had t'hold that one in all dang day..."

(smirks cockily) "Pfft, that was nothin'. Check THIS out...(takes in several gulps of air, puts his hand on his stomach as it fills up with the excess air, then pushes down firmly and lets rip a HUGE burp, before sighing with relief and patting his belly)"

(grins and folds his arms behind his head carefree) "Heh, pretty loud, ain't they? Back home, I could out-burp anybody foolhardy 'nuff t'try and take me on...(grins more impishly)...still can..."

Burping after chugging a soda

"Oof...oh man, think ah done guzzled that one a lil fast...OOOOUUUUURRRRRP!!!! Guhhh..."

"Gaaaahhh...haha! Did y'all HEAR that?! Hot DAMN!"

(blushes and smile sheepishly) "H-Heh, s'cuse me...guess ah was kinda thirsty..."

"Woo dang...! (rubs his stomach firmly) So bubbly...bruUuUuUuph...BWWWOOOOURRRAAAAAAAPH!!!!! Phew...! (pats his belly)"

"Haahhh...(palms his chest) That's the stuff right there..."

(grins cheekily) "Hehe, imagine if VIL heard that one...(smile dips)...actually, let's not..."

Burping after stuffing himself

"Gruuuoooohhhh man...(rubs his bulging belly up and down)...feels like ah'm gonna BURST..."

"Haaahhh...(pats his rounded gut contently)...ain't had pies that good in ages..."

"Whew...that was a biggun, ain't it...(gropes his overstuffed middle and gives it a light jostle)...an' right now, so am I, heh..."

(huffs and hits his chest to knock loose another fierce burp) "Gaahhhh...sorry, when I'm THIS dang bloated, all that there gas gets kinda stuck..."

(sighs contently and holds his belly with both hands) "Haaaahhhhhh...felt my gut shake like crazy with that one..."

(gives a hiccup and a dainty afterburp before flopping onto his back; his large belly jutting up over him) "...Urgh...s-so...dang...ffFUUUUUUUULL...!!!"

Burping to kink-tease

"Ah, heh, s'cuse me...ain't very gentlemanly, huh?"

(smirks) "Hehe, ya like that? Don'tchu worry...(rubs his stomach teasingly)...loooooots more where that came from..."

"Pfft, that gets yer goat goin', does it? Well, good thing fer you that I'm a burpin' machine, hehe."

"You want bigger? (grins cockily) Ya came t'the right guy...(swallows more and more air, holding his stomach as it fills up with the excess oxygen, and then grips it tightly as a MASSIVE belch blasts past his maw and leaves him moaning)...hhhhhaaaaaaaahhhh...toldja I'm the champ."

"Hehe, sorry, did that rile ya up a lil too much? (quickly gulps down a sharp but single gulp of air and immediately burps it back up) There, that was smaller, so it oughta be easier fer ya, right?"

"Ahhhh, hehe...y'know, I dunno what I love more. Burpin' or watchin' you get all hot'n bothered every time I do..."

Nauseous burps

(quickly covers mouth) "Urrf...oOohh, that one hurt..."

(holds his churning stomach) "...Guhh...sorry, dorm leadeEUurp!! (quickly covers mouth) Oh no..."

(clamps mouth shut and burps heavily behind his fist) "Mph...ohhhh man...(rubs his belly slowly)...my gut's burblin' like grandma's gumbo..."

(rubs his stomach up and down) "Urgh...there's so much gas in my gut...(swallows down air)...BRRRAAAAAAAPH!!! Guh...BLLUUUUUOOORRRRUUUP!!!! Ugh...just keeps comin'..."

(slumps forward and clutches his knees) "...Uuuuugh...hoooo man...ah feel another burp just brewin' but...definitely feel somethin' else brewin' too..."

(goes green and covers his mouth) "...Mph...somethin' definitely came up with that one...hrrrMMMmph! BBBRRRRRMMMPH!!! (hugs his stomach and goes wide-eyed as he rushes to the bathroom)"

[amielot]

Suddenly pondering- how much is Dream’s anatomy similar to a horse besides the obvious? For instance- if he were pushed through strenuous exercise and then drank ice cold water would it trigger colic?

In regards to illnesses:

I like to think Dream is marginally more sturdy than you average equine. A bit less likely to get sick than a horse, but susceptible to illnesses that humans don't normally get. Split the difference.

I also think since Dream is a unicorn, his body has some level of magic inside him, and when sick or malnourished his body will expend that magic trying to keep him alive so he's just a LITTLE extra sturdy. This will not save him from a mortal wound, just let him go longer without food for example.

I think certain diet issues are less likely because he has a human stomach AND a horse stomach. Different nutritional requirements and a broader range of things he can digest easily. He's probably less susceptible to laminitis, and he can eat meat.

Since he has more stomach space, colic is probably less likely BUT not impossible.

If he did get colic at the circus then, clearly he uh... survived it 😬😭.

Things Dream CAN do that horses can't: breath through his mouth.

...I don't know if dream can sleep standing up.

[merakiui]

Helloo i just came to your blog and found the whole apocalypes au interesting 👀

I dont understand much of the au concept tjo so mind enlightening me? ^^ i wanna see more of it akskaosn

The basic concept is that the world is in disarray and has fallen into an apocalypse due to the effects of blot on mages/magical creatures producing more Overblots than ever before, which has forced those living in this new world to adapt and evolve in order to survive. This means building strong, sturdy compounds and using any means necessary to stay afloat (moral compasses are very skewed and corrupt in this au). Additionally, since women are now seen as a precious resource, they are kept within the compounds for the sake of reproduction. There are seven major compounds: Heartslabyul, Savanaclaw, Octavinelle, Scarabia, Pomefiore, Ignihyde, and Diasomnia, all with their own sets of regulations, traditions, and ways of living. Noble Bell is technically a compound of its own, with Rollo as the leader, and RSA also counts as a compound. But we haven't touched much on both yet!

I will link all of the discussions that have taken place with this au so that you can read more! :D

✧ dorm compounds

✧ bride selection (idia & azul)

✧ information about the husband selection

✧ bride selection (jade)

✧ husband selection (floyd)

✧ husband selection (malleus)

✧ mute bride (azul)

✧ darling who avoids bride selections

✧ husband floyd

✧ gentle non-con with riddle

✧ riddle (un)willingly sharing darling with azul

[baconcolacan]

All ships involving tom are lucky, its just Tom who’s not/hj

Side eyeing Regimen rn

WAHAHAHA I think that really only rings true for Regimen

[arlo-venn]

I made a little amazon wishlist for some of the things I need to help with the broken toe and MRSA things. My hands are already in pain from these crutches, so if anybody would like to buy these cushions for me, I would appreciate it so much. I could draw you your favorite flowers or something in return :•)

[akashicrecord]

They really will hire just any ol broad in the front office of a medical practice

[angelusteal]

day 1 of patch testing 0.5 retinol solution wish me luck!

[heartbeatsandrainstorms]

My nonstandard med regimen continues to be a positive thing. I don't trust that my brain will continue to respond well, but apparently my psychiatrist does. Either that or he's happy to take every win in my case and run with it.

[honeytonedhottie]

reset, refresh, move on⋆.ೃ࿔*:･🛍️

GET UR NAILS DONE ;

sometimes when im feeling a bit stuck or if i feel that my energy seems clogged, getting my nails done makes me feel so put together and it helps my mental state too.

getting my nails done makes me feel super feminine and it makes me feel put together. when i feel put together (even if im not) it acts like a push in the right direction.

CLEANING UR SPACE ;

a clean space = a clear mind. when our surroundings are cluttered, our minds are prone to be cluttered too and it can keep u stuck in a cycle that you feel stuck in.

wash ur sheets + pillow cases

pick up trash from ur room

put things where they belong

so force urself to get up and do some cleaning and i promise that you'll feel so much better afterwards and your mind will be a lot clearer.

RETAIL THERAPY ;

nothing screams "moving on" more then buying something nice for urself and treating urself to something that u want. for me, im a lipgloss junkie so i buy myself a new lipgloss.

HAIR AND BODY CARE ;

take an everything shower. use leave in products and make sure to be super meticulous and treat urself the way that u deserve. taking showers feels like hitting a refresh button so if u feel like ur in a funk, try and take a nice long shower.

JOURNALLING SESSION ;

its important when u feel like u need to refresh to realign urself with ur goals and evaluate where you are now. so some journalling prompts for realignment are...

"have i moved forward, backwards, or stayed the same since my last entry"

"what can i do differently and what should i keep doing"

"have i been working towards my goals and if so how"

"have i been working towards my goals and if not how can i change that"

MAKE A RULE ;

to avoid getting in the habit of rotting away again, make a rule for urself. my rule is that i cannot spend two days in a row rotting. if i spend today rotting, tomorrow i need to get my act together.

make sure to know what works for u before u create and follow thru on a rule. having a rule provides some structure and semblance of "im going to get through this". like a safety net essentially.

everyone has periods in their lives when they feel lethargic or depressed so dont feel bad about urself if ur going thru that right now. it just matters that u get urself out of it when ur ready and u realign with what matters. love - honey

[biophilianutrition]

Wellness & Beauty

[billa-billa007]

Truffoire and Healthy Food Equals Perfect Skin

Healthy foods nourish skin from the inside, making it better apt at fighting environmental damage, stress and premature aging. On top of applying Truffoire skincare like White Truffle Day Cream and Black Truffle Instant Repair Syringe, that nourish your skin on the outside with beneficial blueberries, green tea, avocado oil and truffles, add these ingredients to your diet as well, to maximize the benefits. Invincibly healthy, radiant skin is the results of Truffoire skincare and healthy foods!

[candylandphotos]

Summer Workout London River

"Riverfront Fitness: Embracing Summer Workouts Amidst the Splendor of London."

[thelastspeecher]

oh btw idk if y'all remember how this summer I was taking three allergy medications and STILL barely managing my symptoms

well I saw an allergist and got skin testing done. skin testing all came back negative, but it turns out my meds have antihistamine properties that essentially makes skin testing while on them worthless.

so I got some blood collected and sent out to test for some things that I know I react to. it all came back negative. not even a peep of an allergic reaction.

and after talking to the allergist, she informed me that it appears I have non-allergic rhinitis, which is basically all the symptoms of seasonal allergies minus having allergies. my symptoms could be due to exposure to pollen, but it's not an allergic reaction, it's just a sensitivity. my immune system isn't seeing pollen and shouting "MAN THE STATIONS", my body is being a delicate little flower and throwing a fit about pollen touching me.

all this means that allergy shots (aka something I was hoping to get to reduce my need for allergy meds) are no longer an option.

bc it turns out.

I. Don't. Have. Allergies.