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#why you do things the way you do them
raffaellopalandri · 5 months
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Recipe for growth and fulfillment
One recipe for growth and fulfillment is to become aware of who we really are, what we really want, why we really do things the way we do them.
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andthebeanstalk · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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lilybug-02 · 2 months
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Pain is a great motivator…
Part 26 || First || Previous || Next
—Full Series—
Meanwhile Toriel:
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(Loud noises don't wake her up usually.)
Artist note: I’m so proud of this :))) I know it’s a lot of dialogue and reading, but dialogue is grueling work for me. I’m glad with the art and for the amount of pages I made in such a relatively short time span -w- page 5 was super fun to work on. A lot of blood, sweat, and hours here... :) The backgrounds were a big bore tbh, but I finished them! Yippie!
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turtleblogatlast · 1 month
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Every day I’m haunted by the fact the boys happily swim in sewer water
Even if it’s filtered somehow there’s no way it’s not still nasty 😭 Bet they can defeat any of their villains just by accidentally giving them diseases I swear
#rottmnt#rise of the teenage mutant ninja turtles#bless their hearts but they’re nasty#it’s funny because like#each and every one of them has moments#where they’re a typical disgusting teenage boy#and then the next they have STANDARDS#can’t blame Leo for being so determined to go to a spa#even if he nearly licked his own foot that’s prob cleaner than anything else the boys have been up to in years 💀#thank you shelldon for all your hard work cleaning after then 🙏#they’re all gross teenage boys!!!#even Donnie he is NO exception here#bro was DRINKING A BEVERAGE while wading through sewer water he is just as gross as his bros#bro also talks with his mouth full he is no more refined than his equally gross bros fr and I love it#but yeah no way that water isn’t disgusting even filtering it would still leave grime on the walls of the sewer for yearsss#pros of them moving into an abandoned subway system is fixing their sense of smell enough to not be as gross#100% that’s part of why they didn’t mind being so filthy pre shelldon#because I mean they were literally raised in the sewers and they’re teenage boys like that’s a double whammy#THEY ALSO DONT WEAR SHOES#the few times any of them do the shoes are discarded before heading home 💀#I love them tho they are endearing anyhow#April’s immune system must be godlike just being around them fr#honestly no joke Mikey’s probably the cleanest of them all#just by virtue of being a chef#Leo I see as a mixture since he no doubt loves to pamper himself so he’s clean like#a percentage of time before he goes out and ruins his own hard work#Donnie is similar in that he’s just VERY SELECTIVE about what he thinks is too gross#Raph may be more on the stinky end but it’s not his fault he has his stinks and eats things of dubious origin(esp since his bros ate poison)#Donnie and Leo really have the gall to be sick about Raph eating the origami salami but they have no room to talk#all their villains are prob like please stay away from us we have salmonella now
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gunstreet · 10 months
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sorry I'm not a photoshop master but would someone mind hanging this up in the SNW writers' room because I think we have all had enough
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sneez · 26 days
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pathologic but it's a lost 1920s german expressionist film [id under cut]
[id:
image 1: a digital drawing of a fake poster, using bright colours and rough, painterly brushstrokes. the title, 'pest' (german for 'plague'), is written at the top in spiky black text. in the foreground a man dressed as a tragedian is staring intently at the viewer, his hands raised and splayed as if in horror. in the background, the town is framed against a red sky, with the polyhedron in yellow behind.
images 2 and 3: fake casting sheets for the film, with the names of the actors and the characters they are playing above a black-and-white portrait photograph of them. all the text is in german. in english it reads: 'Pest', a film by Robert Wiene Alfred Abel as Victor Kain Ernst Busch as Grief Lil Dagover as Katerina Saburova Ernst Deutsch as the Bachelor Carl de Vogt as Vlad the Younger Marlene Dietrich as the Inquisitor Willy Fritsch as Mark Immortell Alexander Granach as Andrey and Peter Stamatin Bernhard Goetzke as General Block Dolly Haas as the Changeling Ludwig Hartau as the Haruspex Brigitte Helm as Anna Angel Brigitte Horney as Maria Kaina Emil Jannings as Big Vlad Gerda Maurus as Yulia Lyuricheva Lothar Menhert as Georgiy Kain Asta Nielsen as Lara Ravel Ossi Oswalda as Eva Yan Fritz Rasp as Stanislas Rubin Conrad Veidt as Alexander Saburov and Tragedian Paul Wegener as Oyun Gertrud Welcker as Aspity
image 4: four digital sketches of set designs for various locations. all are strongly influenced by expressionist imagery, using extreme angles, warped perspective, and dramatic shapes. they are labelled 'street 1' (a street lined with houses), 'street 2' (a square with a lamppost and a set of steps), 'polyhedron exterior' (the polyhedron walkway), and 'cathedral interior' (the dais at the far end of the cathedral).
image 5: four digital drawings in a black-and-white watercolour style, showing fake stills from the film. all are similarly distorted and lit by dramatic lighting. the first shows katerina's bedroom, with katerina standing in the centre of the floor. the second shows the interior of an infected house. the third shows daniil staring out of the frame in horror, one hand on his head and the other raised as if to ward something off. the fourth shows an intertitle with jagged white text reading 'the first day' against a dark background.
end id.]
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shimmershy · 6 months
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Buttercups and Golden Flowers
#i drew this mostly because i noticed that a lot of people mistake buttercups and golden flowers as being the same thing.#so i wanted to try drawing them like. distinctly different in the same image.#it's not a big thing but i do think the fact that they're different has some significance. or at least like. symbolic meaning.#my art#undertale#chara#chara dreemurr#safeutdr#something about the fact that they both look similar at least in color but one of them is poisonous.#the way golden flowers are clearly a positive symbol throughout the game and clearly heavily associated with Chara.#contrasted with the very negative connotations buttercups have. with asgore getting sick and chara using them in their plan.#you never see buttercups in the game. which makes it even easier to mistake the two. because we've only seen one kind of#golden/yellow flower. who's to say 'golden flowers' aren't just referring to buttercups? well.#why would there be golden flower tea if they were poisonous? why would chara want to see the golden flowers from their village if they're#the same kind of flower? they clearly have buttercups in the underground.#it feels almost intentional the way golden flowers are so easily mistaken for buttercups. or at least that the difference is so subtle.#it goes well with the way they're associated so strongly with chara who's also a very subtle yet important part of the narrative.#from a surface-level perspective the flowers that took their life and the one's they actually like/are important to them are the same thing#but when you pay closer attention to the narrative you can see the different symbolic meanings.#well. uhh I've thought about it too much don't mind me.#see i think about it from the perspective of chara being super adamant about them being two different flowers#and frustrated when anybody gets it wrong. because clearly. CLEARLY they're not the same.#'STOP confusing buttercups and golden flowers. i literally used buttercups to kill myself do you think i would still like them after that?'#'do you think i want to be associated with them? they're not the same!!'#<number one golden flower enjoyer number one buttercup hater.#i need a badge that says 'i have strong opinions about chara dreemurr because i kin them. i apologize for the wall of text' at this rate.
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spielzeugkaiser · 9 months
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Ciri feels a bit like she's been in the way, once Geralt and Milek become closer - like she held him back somehow.
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The thing I think is crucial about this - things went wrong and Geralt missed out on seeing Milek growing up - but Geralt is a dad. The parallels are there.
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poorly-drawn-mdzs · 5 months
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Thank you. I'm sorry.
[First] Prev <–-> Next
#poorly drawn mdzs#mdzs#wei wuxian#jin guangyao#lan wangij#jin ling#LWJ shifting into fight mode was so damn cool. He is always ready to start throwing hands.#It's in a way that befits someone with a bit more bloodlust that his calm demeanor lets on - but nearly always in defense of someone.#What a great synergy with his personal philosophies! see that he is a Genuinely Noble Guy time and time again!#Is is also way more hilarious and unhinged than most people give him credit for? Also yes.#Nothing and no one ever said he did not or would not rip off JGY's hat mid-fight. I think LWJ needs to snatch more wigs LITERALLY.#Yes I'm delaying the part where I have to address the emotional turmoil of Jin Ling stabbing wwx. It gutted me terribly.#What is worse that realizing that someone you respected has done horrible things#than discovering someone who did horrible things being a kind and trustworthy person?#What is more horrifying that realizing other people are extremely complex and cannot be categorized into black and white?#When people hurt us or our loved ones we very much want to make them out to be irredeemable monsters. But they are not.#It is not actually such a terrible fate to just be a person. To be forgiven and forgive is possible. To change is possible.#This lesson is hard. It is something you have to actively challenge yourself to do. Black and white is the innate path to go down.#And its *why* I love Jin Ling so much. He is the character who fights the longest and hardest to challenge social and personal beliefs#He gets a pass for stabbing wwx for being so deliciously conflicted and tormented by it.#And with wrists THAT limp I can't imagine the wound was particularly deep
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elftwink · 8 months
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to preface this post i am anti-advertising i think we should explode the entire industry but it's sooo funny when you people make posts like "and they don't even work!!" like. sorry to be the bearer of bad news but yes they do. that's why we have to put up with so many despite everyone hating them and thinking its annoying. because they actually work really well and make a shit load of money
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royalarchivist · 1 month
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Pac: Oh, Nenê... How cute... 🥺💕
After dying to an atomic creeper in a cave and stressing over potentially losing all his items, Pac returns home to set his spawn and receives a sweet surprise:
His cat falls asleep on top of him and purrs when he goes to bed :')
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emile-hides · 1 year
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I cannot believe no one’s gifed POV Ramattra tilting your chin up with his staff yet. Must I do everything around here.
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raeofgayshine · 2 years
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Bruce Wayne, drunk and full on Brucie mood in the middle of a gala: You know, that accent doesn’t really fit in around here. It’s cute. Where are you from?
Clark, internally debating every life choice that led him to this moment: I’m from Smallville. Kansas.
Bruce, leaning closer to Clark with a flirty smile: Oh you’re cute and funny. You know, I like that in a man.
Clark, very confused but trying to just go along with it: Thank you??
Bruce: I mean, everyone knows that Kansas isn’t real but I do always enjoy a good laugh.
Clark: What.
Bruce: What? Everyone knows that Kansas was made up for Wizard of Oz.
Clark, unsure if Bruce is fucking with him or if he’s just really deep into this dumb act: Bruce, Kansas is a real place. It’s one of the 50 states that make up America.
Bruce, tilting his head a little confused: There’s 50 states? Since when?
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uncanny-tranny · 2 months
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I've talked before about how the way people treat suicide can be unintentionally devastating to the suicidal person, but I don't think I really ever said how to avoid that.
Speaking about suicide in how selfish it "is" ("think about how you'll transfer your pain to your loved ones!") might seem like a way to put logical sense into the suicidal person, but, honestly? It runs the risk of massively increasing their shame and guilt about being suicidal. Suicide is not inherently a revenge fantasy or a way to "get back" at someone's loved ones, so when the suicidal person is treated like a criminal of a "crime" they haven't even committed yet, you can imagine how unhelpful that can become.
Instead, if you want to point out how cherished your person is, frame their relationships as something they can keep fostering.
"Your cat will miss you :(!!!!" becomes "you and your cat seem close, right? I'm sure it's beautiful having a close friend like that!" and maybe include ways that they and their cat are close and meaningful to each other, tailored to that relationship.
That's only one example, but when you shift the focus away from why that person should repent and feel guilty for being suicidal, you can instead focus on why they would live for that reason. See how you can frame that as a positive? Whatever is keeping that person tethered should never be used as a bludgeon, I think, because then you're taking away why they're living, the positivity of why they are here. Whatever they are here for should be remembered often and honoured.
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dreamsy990 · 2 months
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some of the less nice thoughts about being aroace
extras below the cut
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sketch
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closeups on my favorite panels
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bonus: adios
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politemagic · 2 months
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everyone say congratulations to the first time homeowners!
edit: i may or may not have been inspired to write some headcanons based on this, if you're interested
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