#OSDD1

[bagaluten-sys]

Not sure if this was done before, but YOLO (I'm both)

[Text in the middle: "Thanks, I chose it myself"]

[mental-illness-bingo]

Me: Can I even really call it trauma, though? It wasn't *that* bad, right? Other kids have definitely been through worse.

The men in my head that my brain created to love and protect me because I couldn't handle my childhood otherwise: 🧍‍♂️😐

[nyctocollective]

shout out to all the systems that formed from “unusual” trauma or trauma that's never talked about in this community - being bullied, sibling abuse or abuse from someone that's not your parent, near death experience(s), medical abuse, and anything and everything else

you're all valid. the child's brain is incredibly fragile and everyone is traumatized differently. just because your trauma wasn't from a parent, doesn't make you any less valid.

i wish more people spoke about the other sources of trauma

[osdd-1bitch]

Remember that role labels are descriptive, not prescriptive. You do not have to be nothing but your role. Not every plural has every role, not every headmate who performs a task falls into said role. It’s fine to not use role labels at all, even, or only some headmates to use them. It’s fine to make your own terms if you feel they fit better or just don’t like the more common ones. It’s fine to remain completely unlabeled. Role labels exist as an optional tool, they not define headmates or plurals in their capacity.

[amenbpdtism]

Reading a paper on DID and I'm still personally on the idea that it should be one diagnosis like DID or DISD (Dissociative Identity Spectrum Disorder) instead of all these seperate diagnoses of DID, OSDD, pDID because amnesia and switches seem to occur more/less the more/less stress you're in and maybe things like if switches or amnesia is present should be included in the description as specifiers or a part of the course features instead.

[genderqueerdykes]

Venting a little, asking for a bit of advice maybe?

I’m nineteen, and I’ve spent my entire life feeling like I don’t really belong. I don’t fit in any of the spaces I’ve seen. I’m too black, too white, too much of a man, too much of a woman, too much of this and that and x y z… I have osdd1 but my “alters” are just other versions of me. I have bpd but I’m always just me. I feel like I’ve been split since birth, I’ve never been one or the other of anything but I’ve never not been these things either. How do I get to the point where I feel like one single thing?

having alters that are different versions of yourself is very normal, especially in osdd 1!

if it's genuinely uncomfortable and upsetting to feel split up, i can definitely see why. you don't have to be one singular, continuous person if you don't want to. that's not a requirement. but if it's what you want, that's okay. i'm not entirely sure if i can give advice on that, but i would be interested in opening this up to other people with osdd who feel similarly. i know you're not alone

[alter-appreciation]

Hello! Please call us Tyler, Dylyn, or TVS. Collectively we use any pronouns. Our main blog is @thevinylshop. Sorry if anything looks weird, we've never done a blog like this before.

Information below the cut.

What is this blog about?

Well, we aim to be a place where people—both alters and singlets—can share any positive thoughts they have to an alter, several alters, or a whole system. It can be from an alter in the same system, one from another system, or a singlet. We'll even accept an alter or system's appreciation post to a singlet!

Who can send asks?

We are personally anti-endogenic and would very much prefer for endos and endo supporters to please DNI. We also ask for problematic shippers, radqueers, transIDs, radfems/TERFs, disordered abuse believers (e.g. "narc abuse"), science disbelievers, and basic DNI to, well, DNI. Thank you!

What should I avoid?

It's asked to avoid graphic talk of anything potentially triggering, but feel free to send it in WITH A TRIGGER WARNING at the top, and we can deem if it's appropriate or not.

If an ask contains triggering content and we do accept it, we will tag the trigger warning in the tags AND the main message.

When will my submission be posted?

Typically we will go through all submissions once we gain the energy to, which is often anywhere from a week to a month. Please note that we usually will go through all posts in one sitting, unless the numbers are obscene, which we will instead close asks until every single one is gone through.

All in all, we aim to be a place where people can send anonymous (or public) appreciation to a system or an alter. If you have any questions, feel free to send us an ask or dm, or our main account (@thevinylshop) one.

——————

Anonymous Tag Claims

——————

#alter.appreciation = Posts of alter/system appreciation.

#aa.txt = Posts not having to do with alter appreciation, such as this one.

#tvs.appreciation = Appreciation posts made by us!

#aa.reblog = If we reblog anything, it'll be tagged with this.

#aa.important = Updates, announcements, etcetera.

#<emoji>.appreciation = appreciation posts made by someone with an anonymous tag claim.

#<name>.appreciation = appreciation posts made by non-anonymous users where we tag by their username. note that we do not include hyphens (-) when tagging.

#anonymous.appreciation = appreciation posts made by anonymous, both signed and unsigned.

——————

This post may update.

Last Updated: 03/28/2025

[v-is-for-vivienne]

why does it feel so weird to post in traumagenic system tags when you're pro endo. like I AM a traumagenic system, I have OSDD, a very classic presentation with a lot of trauma, all that's different is that I don't hate endos. why do I feel so scared of interacting with the rest of my kind. rather, why has my kind scared me away from associating with them because I don't hate an innocent group of people

reminder to myself and everyone else that being a pro endo osddid system doesn't forbid you from posting about being an osddid system. anybody who disagrees is just an asshole. solidarity is key in healing and feeling good about your disorder 👍

I CANT BELIEVE I HAVE TO SAY THIS, BUT IF YOU HATE ENDOS THIS POST IS ABOUT HOW I CANT STAND YOU. PLEASE LEAVE ME ALONE. WHY ARE YOU ASSHOLES INCAPABLE OF MINDING YOUR OWN FUCKING BUSINESS

[fragmentedfae-userboxes]

Your alter count is now the same number as your body’s age

[bagaluten-sys]

Thinking alters/different personality states were just mood swings is honestly so funny to me, like "yeah, my mood swings have different political believes and hobbys, but whatever"

[wasittheboogeyman0]

"Evil" things we did that are sooo unacceptable and make us such bad kids /sarc

-Insulting abuser while grinning

-listened to music in school to avoid being bored

-lie to get advantages we need

-wrote F the system on our school certificate

-stole soda from big companies (years ago, we stopped)

-legally got alcohol and drank it to feel more

-sneaking out at night for fun to avoid painful boredom

-skipped school to do more fun stuff

-stole stuff from abuser

[treehoused]

memory loss is really strange. there's someone i miss... except i only have two and a half memories of them (the halfie is something i know happened, but i don't know any details and have no mental image of it)

um. they were part of a system, and we were dating their host, i guess..? we never agreed to it and it sorta just happened, but anyways. i don't really remember any of them at all.

we had a lot of relationships between us- not um like romantically, just friends and family type stuff. i think only one or two of my alters didnt have any special relationship with any of their alters, and then now all of those relationships are just over, and i can barely remember anything about them now.

but yea, i guess that's kinda it. i really don't know what our relationship was even like, other than um some of the really painful feelings we had i guess

i wonder how theyre doing now...

[osdd-1bitch]

A plural existing is not bad rep. A plural physically cannot be bad representation of plurality. We are not media to be consumed, and we should not be expected to make ourselves palatable to singletons

[a-place-to-exist]

This seems to be a character sheet made for OCs, but I started filling it out for myself and I realized it’s a pretty good way to help identify alters or just help ground you identity-wise and remember who you are! You could print it out or copy it in your& system journal, and you& can compare the sheets to see where you& differ or not :))

[chaos-in-one]

So I have a comment on tiktok mentioning that I am a diagnosed system that was on a video with a lot of views & got a lot of interaction from about... 2 years ago or so

The video it was on still seems to make rounds here and there, so there's still pretty regularly people viewing it

And periodically, I'll have someone reply to my comment saying some shit along the lines of "so do you still have it?" or "reminding" me I made that comment

And it's like... yeah? The comment is still up for a reason? No shit I still have it? It's not exactly extremely common for someone to be mis-diagnosed with DID or OSDD-1, because in most cases psychologists try to rule out other possibilities that could be causing similar symptoms before diagnosing those, because the symptoms have a lot of overlap with several other disorders. And neither are a fully curable disorder, they are lifelong and quite literally change how your brain works in certain ways. My *diagnosed dissociative disorder* is not going to disappear in the span of 2 years.

And it's just... frustrating, to regularly get that kind of comment. Because it's just a constant reminder how many people see DID & OSDD-1 as some sort of "trend" that people with it will grow out of, how many people go around assuming anyone who claims to have it is faking it or wrong about what is going on in their own head.

[alter-appreciation]

I LOVE YOU CERISE FOR KEEPING ME SOMEWHAT STABLE IN LIFE!😭💕💕💕💕💕💕💕💕🥰

♥️♥️♥️