#ana couch

[corps333]

stopp this brandy skirt is so loose on me 😨

tbh im kind of mad i wanted to wear it to school and i have no belts but its ok 💀

[sparklyhottubarcade]

I need a ed coach so bad

[joyllyquerdiminuir]

duas mulheres, uma gorda e uma magra.

as duas tem a mesma personalidade, o mesmo estilo e etc...

mas quem você acha que sempre vão escolher pra ser amiga ou namorada?

quem você acha que vai ter mais oportunidades na vida?

quem você acha que vai ser mais chamada em entrevistas de emprego?

A magreza é uma dádiva.

[bonysophie]

Anyone wanna be wl coach/buddies???

[hesnkink]

looking for a coach that will help me loose weight, pls dm me

‘im open to extreme measures i’m desperate

[tanorexicsecondcoming]

I’m so fat 😭like if anyone needs to throw up or want to binge just look at this 😭😭

I’m 184lb I need to get down at least 40lb by July

I just want to be skinny I keep binging 😭starting now I’m not eating anything accept veggies for a whole week

[lana-del-ana-ed]

Potrzebuje osoby z którą bym codziennie pisała, która pytalaby mi się ile zjadłam dzisiaj kalorii, była zawiedziona kiedy zjem za dużo, osoby która codziennie podsyłałaby mi treningi poprostu kogoś kto chociaż w jakimś stopniu wyręczy mój mózg od przypominania mi o takich rzeczach. Jeśli ktoś byłby zainteresowany to piszcie do mnie 💖💖

[i-am-an-oppssum]

About Me:

I'm on a weightloss joruney. I'm trying to be healthy about it, but I'm petite and can't really exercise due to a chronic condition, so I can't eat a lot.

This is a side blog since I don't really want my weight issues mentioned on my main blog.

Stats:

Height: 5'0

SW: 128

CW: 124.0 lbs

GW1: 118lbs

GW2: 108lbs

UGW: 100lbs

I'm looking for a coach (especially of the dom variety, I love giving other people control as long as they're trustworthy) ❤

[thinasair]

I need an ana coach!! Help me..someone whos strict and can be mean when need be. Im not sensitive. Meanspo are welcome. And NO weird shit. I jus need someone strict so i can get skinny bc my purge/binge is bad.

Dms r open

[its-me-stuff-15]

Pro ana Gruppe ! Bei Interesse anschreiben (01791025987)

🦋 max. 1000 kcal/Tag

🦋 mind. 7000 Schritte/Tag

🦋1 Cheatday pro Woche

🦋samstags/sonntags werden Challenge Vorschläge gemacht -> demokratische abstimmung und diese dann von Montag- Freitag machen

🦋Montags Wiegebild+BMI (gerne Bodycheck aber ist freiwillig)

🦋 0,7 kg die Woche abnehmen! Wenn mehr +1 Cheatday

[livvv223]

having to go to a restaurant is a literal nightmare

[0pt1m1st1c-4n0r3x1c]

rules for me and my ed ~

☆ 1-2 glasses of water in the morning, every morning preferably

☆ always try to drink before eating

☆ never have breakfast/lunch when you don’t need to

☆ leave the house at 7.40 to walk to/from school (120 minutes total walking)

☆ try to leave 1/2 hours at least in the evenings to walk

☆ eat as little as is acceptable at dinner + don’t add anything extra to meals

☆ always eat the least amount of food in whatever gathering you’re in

☆ macros count - waste cals on protein rich foods

☆ if you’re in a binge-y mood drink a bunch of water and try to eat low cal foods first like cucumber

☆ don’t let bad eating habits seep into relationships and friendships, it’s not as important as that i promise - don’t trigger your girlfriend

☆ weigh-ins bi-weekly on monday mornings and friday mornings

☆ if nobody is there, don’t eat

☆ sweetener slays, it’s okay to use it

☆ if you binge - try to walk till total cals is 3 digits at most

☆ no snacks - drink water, if it’s a must, have cucumber

[joyllyquerdiminuir]

eu entrando no tumblr dps de comer 2 ovos de chocolate kkkk

[sugarfreeh0tch0c0latel0ver]

new couch alert. please be careful and don’t accept any dm’s from them!! this is DISGUSTING. please repost this so everyone knows & we can keep this community safe.

[loyaltoherdaddy]

Ive been so bad for dad. I need to starve to make him proud again..

[skinny-is-best]

Relapsing again 🤪 Really need a coach!!!!!