Feeling pretty low. No one ever talks about depression and suicidal thoughts with adults. Especially adults with disabilities. All anyone does is say get thearpy. As if its that easy and affordable. All anyone ever talks about is kids, and teens. And how parents should manage those teens. Or the threat of talking to a help line and them sending police to your door. No one ever wants to help or talk about. Especially when your an adult.
This is still something that's in desperate need of remedying, yeah. Depression in adults can actually take on very different forms and can cause deleterious effects that we don't even notice because we're so busy adulting.
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Listening to "Tombi" by Kvi Baba and feeling very sad.
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*sits up straight* Holy shit I think I'm in my first summer depression in ages. Hooray, I guess. This helps explain the oversleeping, lack of appetite, and loss of interest in new hobbies. Time for research!
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it is what it is (I can't do this anymore)
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shout out to my folks with insomnia & depression & delayed sleep phase disorder & sleep apnea & disabilities & other sleep disorders diagnosed, undiagnosed, and just my plain old night owls & night shift workers!! we r so fucking cool & exist every day in a society not made for us at all. and NONE of us are lazy bums or bad people for staying up late & sleeping in till noon or two or whatever whenever you get up!! no matter what anyone says!! you鈥檙e incredible and i love you!!!
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